Counselling in Redbank Plains, QLD

I believe that a huge part of my job is to be able to sit with a client in the hardest of times, and allow them the space and support to get up by themselves. I take a very client centred approach to care and believe that the client is the expertise in their own lives. I use a basis of ACT, Narrative Therapy, EFT and SFT to drive my practice from evidence based models and enjoy working with clients from a multitude of different backgrounds. I believe in the power of creating a safe space for people to share and be vulnerable, the ability to do this is one of our great human gifts.
I believe that a huge part of my job is to be able to sit with a client in the hardest of times, and allow them the space and support to get up by themselves. I take a very client centred approach to care and believe that the client is the expertise in their own lives. I use a basis of ACT, Narrative Therapy, EFT and SFT to drive my practice from evidence based models and enjoy working with clients from a multitude of different backgrounds. I believe in the power of creating a safe space for people to share and be vulnerable, the ability to do this is one of our great human gifts.

Are you struggling with anxiety, stress or other mental health challenges? Or seeking support to enhance your emotional well-being, improve coping skills and regain control in your life? Perhaps you're facing difficulties in navigating your child's challenging behaviours and are seeking guidance and tools to help them develop healthier coping mechanisms, social skills or tackle their anxiety or low mood? Do you find life overwhelming and have challenges with organisation, starting tasks or getting things done?
Are you struggling with anxiety, stress or other mental health challenges? Or seeking support to enhance your emotional well-being, improve coping skills and regain control in your life? Perhaps you're facing difficulties in navigating your child's challenging behaviours and are seeking guidance and tools to help them develop healthier coping mechanisms, social skills or tackle their anxiety or low mood? Do you find life overwhelming and have challenges with organisation, starting tasks or getting things done?

Your life, and your feelings matter. I can give you a safe, confidential space to be heard, accepted, and understood. You get to tell your story and talk about your struggles at your own pace, and together we can work towards greater clarity and resolutions. In our sessions I draw partly on my own lived experience. I have insight into trauma, workplace stress, high-functioning autism and supporting a family member with dementia. I also have 25 years experience working with children and their families. These assets give me empathy and a deep understanding of a wide range of others' personal experiences.
Your life, and your feelings matter. I can give you a safe, confidential space to be heard, accepted, and understood. You get to tell your story and talk about your struggles at your own pace, and together we can work towards greater clarity and resolutions. In our sessions I draw partly on my own lived experience. I have insight into trauma, workplace stress, high-functioning autism and supporting a family member with dementia. I also have 25 years experience working with children and their families. These assets give me empathy and a deep understanding of a wide range of others' personal experiences.

Located right here in Forest Lake, we offer psychology and counselling services for ages 6 onwards. Whether you are finding day to day life stressful, feeling anxious about the current state of the World, or feeling very down, Lakeside Allied Health is here to help. Our highly experienced psychologists and social workers have special interest in anxiety, depression, stress and life changes as well at trauma and PTSD. We also have Bella, our emotional support dog, who comes to the clinic to offer her own kind of support.
Located right here in Forest Lake, we offer psychology and counselling services for ages 6 onwards. Whether you are finding day to day life stressful, feeling anxious about the current state of the World, or feeling very down, Lakeside Allied Health is here to help. Our highly experienced psychologists and social workers have special interest in anxiety, depression, stress and life changes as well at trauma and PTSD. We also have Bella, our emotional support dog, who comes to the clinic to offer her own kind of support.

Many neurodiverse individuals and couples seek better communication, better understanding, and a relationship that truly works for them. Differences in thinking, sensory needs, and emotional expression can lead to frustration and feeling misunderstood. Whether you're neurodivergent or the neurotypical partner, I provide a supportive space to bridge these gaps. Through counseling and coaching, I help you develop strategies for connection, clarity, and mutual respect—so you can build a relationship that honors both of you.
Many neurodiverse individuals and couples seek better communication, better understanding, and a relationship that truly works for them. Differences in thinking, sensory needs, and emotional expression can lead to frustration and feeling misunderstood. Whether you're neurodivergent or the neurotypical partner, I provide a supportive space to bridge these gaps. Through counseling and coaching, I help you develop strategies for connection, clarity, and mutual respect—so you can build a relationship that honors both of you.

We offer a holistic approach to therapy in a warm, professional environment. Our play therapy sessions provide a safe space for children to express and process their emotions through play. For couples, our counselling sessions foster open dialogue and help strengthen relationships. Our adult therapy services support individuals in managing stress, anxiety, and past traumas. We wholeheartedly and purposefully advocate for all children, adolescents and adults to ensure their needs and goals are met, as well as providing relational connection to ensure everyone feels valued and understood.
We offer a holistic approach to therapy in a warm, professional environment. Our play therapy sessions provide a safe space for children to express and process their emotions through play. For couples, our counselling sessions foster open dialogue and help strengthen relationships. Our adult therapy services support individuals in managing stress, anxiety, and past traumas. We wholeheartedly and purposefully advocate for all children, adolescents and adults to ensure their needs and goals are met, as well as providing relational connection to ensure everyone feels valued and understood.
More Therapists Nearby

Hi my name is Sandra and I'm passionate about helping people overcome their blocks, truly understand themselves, and create authentic and fulfilling lives.
Hi my name is Sandra and I'm passionate about helping people overcome their blocks, truly understand themselves, and create authentic and fulfilling lives.

I believe everyone has the ability to heal themselves with appropriate guidance and support, and all men and women have the power to achieve self-actualisation (realise fully one's potential), via expansion of consciousness.
I believe everyone has the ability to heal themselves with appropriate guidance and support, and all men and women have the power to achieve self-actualisation (realise fully one's potential), via expansion of consciousness.

I am an Accredited Mental Health Social Worker, Yoga Teacher, Clinical Supervisor and Trauma Therapist. I recognise that healing from trauma requires a holistic and individualised approach to support both body and mind. Through a range of therapeutic modalities, individuals are supported in their journey towards recovery in a safe and supported therapeutic environment. Medicare rebates available via GP referral.
I am an Accredited Mental Health Social Worker, Yoga Teacher, Clinical Supervisor and Trauma Therapist. I recognise that healing from trauma requires a holistic and individualised approach to support both body and mind. Through a range of therapeutic modalities, individuals are supported in their journey towards recovery in a safe and supported therapeutic environment. Medicare rebates available via GP referral.
Emotionally Focused Therapy & Training Australia
Psychologist, PhD, MAPS
Verified Verified
Spring Hill, QLD 4000
At Emotionally Focused Therapy & Training Australia we are committed to help you improve your close relationships and heal your emotional distress. We work with individuals with mental health problems and relationship distress and couples who are traditional or diverse. We are all trained in Emotionally Focused Therapy for Individuals, Couples, and Families.
At Emotionally Focused Therapy & Training Australia we are committed to help you improve your close relationships and heal your emotional distress. We work with individuals with mental health problems and relationship distress and couples who are traditional or diverse. We are all trained in Emotionally Focused Therapy for Individuals, Couples, and Families.
Lee McGlynn is a psychologist registered with AHPRA and is a registered teacher in Queensland. She is a member of the Australian Psychological Society. She has over 15 years’ experience supporting children, adolescents, and adults in both the educational and private sectors. Lee uses a client focused approach and establishes strong therapeutic relationships to promote change. In addition to counselling and promoting mental wellbeing, Lee has extensive experience in the assessment of children and adults with autism, intellectual disability and learning disabilities.
Lee McGlynn is a psychologist registered with AHPRA and is a registered teacher in Queensland. She is a member of the Australian Psychological Society. She has over 15 years’ experience supporting children, adolescents, and adults in both the educational and private sectors. Lee uses a client focused approach and establishes strong therapeutic relationships to promote change. In addition to counselling and promoting mental wellbeing, Lee has extensive experience in the assessment of children and adults with autism, intellectual disability and learning disabilities.

Feeling distressed about your mental health is entirely normal. Whether you are feeling anxious, depressed, or stressed about COVID, work or relationships, I believe that addressing psychological challenges should begin with developing an awareness of the influence of past experiences on current mental health. My role as a clinical psychologist involves working with you to understand the potentially traumatic origins of your current mental health difficulties. The process of developing awareness through exploring your past and addressing your current challenges requires a comfortable therapeutic relationship with your psychologist.
Feeling distressed about your mental health is entirely normal. Whether you are feeling anxious, depressed, or stressed about COVID, work or relationships, I believe that addressing psychological challenges should begin with developing an awareness of the influence of past experiences on current mental health. My role as a clinical psychologist involves working with you to understand the potentially traumatic origins of your current mental health difficulties. The process of developing awareness through exploring your past and addressing your current challenges requires a comfortable therapeutic relationship with your psychologist.

Jennifer Lalor Somatic Psychotherapy/EMDR
Psychotherapist, MA, PACFA
Verified Verified
1 Endorsed
Serves Area
Whatever your situation, I know you are a unique individual with your own blend of needs. I create a non-judgemental space for you to explore whatever has brought you to seek my support and I can help you discover the next steps for your life.
Whatever your situation, I know you are a unique individual with your own blend of needs. I create a non-judgemental space for you to explore whatever has brought you to seek my support and I can help you discover the next steps for your life.
Modpsych Psychology Practice
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Yeerongpilly, QLD 4105
Waitlist for new clients
I work with people across the lifespan using a developmental and educational framework. This means I look at the person from a skills perspective and how I can help them function in the various systems (family, school, work, sport etc) they need to function in. I have a strong alliance with the LGBTQI community as well as working with eating disorders, anxiety, depression, ADHD and Autism Spectrum.
I work with people across the lifespan using a developmental and educational framework. This means I look at the person from a skills perspective and how I can help them function in the various systems (family, school, work, sport etc) they need to function in. I have a strong alliance with the LGBTQI community as well as working with eating disorders, anxiety, depression, ADHD and Autism Spectrum.

I work with people experiencing various psychological difficulties including anxiety and depression, trauma, PTSD, grief and loss, difficulty coping with emotions, overwhelming stress, and managing chronic illness. I also have a special interest in working with the psychological aspects of people experiencing Inflammatory Bowel Disease (IBD - Crohn's and Ulcerative Colitis), Irritable Bowel Syndrome (IBS), and persistent pain. I work with individuals in a non-judgemental, warm, enthusiastic, and collaborative manner to assist them with achieving their therapeutic goals and help them live valued and meaningful lives.
I work with people experiencing various psychological difficulties including anxiety and depression, trauma, PTSD, grief and loss, difficulty coping with emotions, overwhelming stress, and managing chronic illness. I also have a special interest in working with the psychological aspects of people experiencing Inflammatory Bowel Disease (IBD - Crohn's and Ulcerative Colitis), Irritable Bowel Syndrome (IBS), and persistent pain. I work with individuals in a non-judgemental, warm, enthusiastic, and collaborative manner to assist them with achieving their therapeutic goals and help them live valued and meaningful lives.

Hello, my name is Heather. I specialize in providing therapy to support individuals through a wide range of life challenges. My approach is based on years of experience and combines various counseling theories and techniques, ensuring treatments are personalized to your unique needs. You’ll find a safe and welcoming space to share your journey with me. Call or Email Adult Counselling for a free 15 minute consultation now - (07) 2801 7766
Hello, my name is Heather. I specialize in providing therapy to support individuals through a wide range of life challenges. My approach is based on years of experience and combines various counseling theories and techniques, ensuring treatments are personalized to your unique needs. You’ll find a safe and welcoming space to share your journey with me. Call or Email Adult Counselling for a free 15 minute consultation now - (07) 2801 7766

Francesca Palazzolo
Psychotherapist, MA, PACFA
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
I am a counsellor & psychotherapist working in the existential humanist tradition. I work with all sorts of issues including mental health, addictive behaviours and relationship issues to name a few. I am registered with PACFA (Psychotherapy and Counselling Federation Australia) which is the national peak body for counsellors and psychotherapists in Australia and have worked in youth mental health, alcohol and other drugs counselling and trauma informed counselling. If you are experiencing issues with any emotional concerns, anxiety, substance use, addiction, including behavioural addictions, please do not hesitate to reach out.
I am a counsellor & psychotherapist working in the existential humanist tradition. I work with all sorts of issues including mental health, addictive behaviours and relationship issues to name a few. I am registered with PACFA (Psychotherapy and Counselling Federation Australia) which is the national peak body for counsellors and psychotherapists in Australia and have worked in youth mental health, alcohol and other drugs counselling and trauma informed counselling. If you are experiencing issues with any emotional concerns, anxiety, substance use, addiction, including behavioural addictions, please do not hesitate to reach out.

We are a team of Professionals who provide counselling to children, adolescents, adults and families. We work with people who are struggling with anxiety, sadness, stressful life events and big life transitions. We have designed a service to meet the needs of individuals and whole families. Our team can support you with compassionate approach that is centred on you feeling safe and comfortable to explore your emotions. If we sound like a good fit, please send an email or call to book!
We are a team of Professionals who provide counselling to children, adolescents, adults and families. We work with people who are struggling with anxiety, sadness, stressful life events and big life transitions. We have designed a service to meet the needs of individuals and whole families. Our team can support you with compassionate approach that is centred on you feeling safe and comfortable to explore your emotions. If we sound like a good fit, please send an email or call to book!

I believe we can all feel just a little bit better, but sometimes we need a hand to get there. Whether you're looking to get out of a very dark place or simply looking to add a little extra joy to your life, I'd welcome the opportunity to connect and help you reach your goals - each person is unique.
I believe we can all feel just a little bit better, but sometimes we need a hand to get there. Whether you're looking to get out of a very dark place or simply looking to add a little extra joy to your life, I'd welcome the opportunity to connect and help you reach your goals - each person is unique.

Hi there, my name is Georgina and i'm a registered psychologist. I offer accessible and affirming assessments and mental health support to young people and adults across Australia. With a diverse background of experience, I've supported young people and their parents in both private practice and school settings, conducted assessments, and aided adults in exploring and embracing their neurotype. I also have experience working with individuals in the perinatal period in areas such as adjustment, perinatal depression and anxiety, and OCD.
Hi there, my name is Georgina and i'm a registered psychologist. I offer accessible and affirming assessments and mental health support to young people and adults across Australia. With a diverse background of experience, I've supported young people and their parents in both private practice and school settings, conducted assessments, and aided adults in exploring and embracing their neurotype. I also have experience working with individuals in the perinatal period in areas such as adjustment, perinatal depression and anxiety, and OCD.
Nearby Searches for Redbank Plains
- Augustine Heights
- Brookwater
- Bundamba
- Camira
- Goodna
- Inala
- Moggill
- Redbank
- Richlands
- Springfield
- Springfield Central
- Springfield Lakes
How does your Counsellor compare?
Number of Counsellors in Redbank Plains, QLD
< 10
Counsellors in Redbank Plains, QLD who prioritize treating:
83% | Depression |
83% | Anxiety |
83% | Autism |
83% | Coping Skills |
67% | Child |
67% | ADHD |
67% | Parenting |
Average years in practice
16 Years
Top 3 insurances accepted
100% | Bupa |
83% | NDIS |
67% | Medibank Private |
How Counsellors in Redbank Plains, QLD see their clients
100% | In Person and Online |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Redbank Plains?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.