Obsessive-Compulsive (OCD) Counselling in Port Douglas, QLD
Hi there, I'm Jana, a registered Psychotherapist/Counsellor with a B.Couns. and M.A.C.A. level 4 certification. My practice focuses on supporting young adults, adults, and couples, offering support for various issues including Trauma Counselling, Anxiety, Depression, Substance Abuse, Self Harm and Relationship issues.
Hi there, I'm Jana, a registered Psychotherapist/Counsellor with a B.Couns. and M.A.C.A. level 4 certification. My practice focuses on supporting young adults, adults, and couples, offering support for various issues including Trauma Counselling, Anxiety, Depression, Substance Abuse, Self Harm and Relationship issues.
I may be the right fit for you if you're feeling overwhelmed by stress, depression, anxiety, or challenging relationships. I can also help if you’re struggling to navigate personal identity or feeling like an imposter in your own life. Bulk billing is available for clients with a Mental Health Treatment Plan (GP referral).
I may be the right fit for you if you're feeling overwhelmed by stress, depression, anxiety, or challenging relationships. I can also help if you’re struggling to navigate personal identity or feeling like an imposter in your own life. Bulk billing is available for clients with a Mental Health Treatment Plan (GP referral).
More Therapists Nearby
I can help you with: depression, anxiety, trauma, phobias, OCD and co-occurring mental health struggles from being neurodivergent (such as autistic burnout).
I work with children, teens and adults! I am trained in: Schema Therapy (ST), Motivational Interviewing (MI), Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT) and Play Therapy (PT). These therapies are all specially adapted by me for online therapy! I also offer affirming autism and ADHD assessments.
I can help you with: depression, anxiety, trauma, phobias, OCD and co-occurring mental health struggles from being neurodivergent (such as autistic burnout).
I work with children, teens and adults! I am trained in: Schema Therapy (ST), Motivational Interviewing (MI), Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT) and Play Therapy (PT). These therapies are all specially adapted by me for online therapy! I also offer affirming autism and ADHD assessments.
We specialise in treating depression, anxiety, panic, stress, relationship difficulties, grief, phobias, OCD, ADHD and PTSD/trauma.
Our practitioners are all registered with the Australian Health Practitioners Association (AHPRA) and/or the New Zealand Psychology Board. They have experience delivering evidence-based psychological services, including Cognitive Behavioural Therapy, Mindfulness, and Acceptance and Commitment Therapy across Australia, the United Kingdom, and New Zealand.
We specialise in treating depression, anxiety, panic, stress, relationship difficulties, grief, phobias, OCD, ADHD and PTSD/trauma.
Our practitioners are all registered with the Australian Health Practitioners Association (AHPRA) and/or the New Zealand Psychology Board. They have experience delivering evidence-based psychological services, including Cognitive Behavioural Therapy, Mindfulness, and Acceptance and Commitment Therapy across Australia, the United Kingdom, and New Zealand.
Kylie provides both individual and couples therapy, supporting people through a wide range of life challenges including anxiety, panic, depression, trauma, OCD, grief, and stress-related concerns.
Everyone’s story is unique, and sometimes life brings challenges that feel overwhelming, painful, or confusing. Whether you're facing struggles with mental health, relationships, or spiritual wounds, I offer a safe and compassionate space to explore what’s going on and work toward lasting healing. My approach is collaborative and grounded in evidence-based.
Kylie provides both individual and couples therapy, supporting people through a wide range of life challenges including anxiety, panic, depression, trauma, OCD, grief, and stress-related concerns.
Everyone’s story is unique, and sometimes life brings challenges that feel overwhelming, painful, or confusing. Whether you're facing struggles with mental health, relationships, or spiritual wounds, I offer a safe and compassionate space to explore what’s going on and work toward lasting healing. My approach is collaborative and grounded in evidence-based.
As a fellow human, I deeply understand that pain and suffering, although normal, can be exquisitely hard. I provide a safe space for you to explore the struggles in your life and how your backstory affects you today. Together we can discover and establish the story you want to lead going forward; one in which you can be at rest and flourish.
As a fellow human, I deeply understand that pain and suffering, although normal, can be exquisitely hard. I provide a safe space for you to explore the struggles in your life and how your backstory affects you today. Together we can discover and establish the story you want to lead going forward; one in which you can be at rest and flourish.
Hello, I’m Caroline. I’m a dedicated registered psychologist with a person-centered and neuro-affirmative approach to my practice. I know therapy can be a daunting experience where you’re put in a very vulnerable position with a stranger. I try to create a space where my clients can take their time to open up, so they feel emotionally safe and ultimately seen.
Hello, I’m Caroline. I’m a dedicated registered psychologist with a person-centered and neuro-affirmative approach to my practice. I know therapy can be a daunting experience where you’re put in a very vulnerable position with a stranger. I try to create a space where my clients can take their time to open up, so they feel emotionally safe and ultimately seen.
I work with adult clients with anxiety, depression, PTSD, parenting issues, insomnia, relationship breakdown, grief and loss, recovery from abuse, panic, addiction, and relationship dynamics in personal and professional contexts. I also work with clients in a more guidance-based role, who need to talk through specific scenarios and help them to understand what the best course of action is for them.
I find sessions to be most beneficial for clients who are open to learn and have a balance of vulnerability and strength.
I work with adult clients with anxiety, depression, PTSD, parenting issues, insomnia, relationship breakdown, grief and loss, recovery from abuse, panic, addiction, and relationship dynamics in personal and professional contexts. I also work with clients in a more guidance-based role, who need to talk through specific scenarios and help them to understand what the best course of action is for them.
I find sessions to be most beneficial for clients who are open to learn and have a balance of vulnerability and strength.
I aim to be a conduit for your healing journey, to help you navigate whatever issues you might be facing and equip you with the tools for long-lasting change. I believe in a person-centred approach in which I tailor the therapeutic tools to your needs where possible.
I aim to be a conduit for your healing journey, to help you navigate whatever issues you might be facing and equip you with the tools for long-lasting change. I believe in a person-centred approach in which I tailor the therapeutic tools to your needs where possible.
I am a qualified counsellor registered with ACA and hold a BD of Creative Arts Psychotherapy from Ikon Institute Australia. The combination of having experience in both counselling and art therapy allows me to reach a diverse clientele. I work in a holistic way, guiding clients towards their strengths. I have experience working with adults who face life challenges and young children and adolescents who have social, emotional and behavioural issues. I facilitate individual counselling and group therapy/art therapy for adolescents who struggle with self identity and the pressures that come with school/family and social settings.
I am a qualified counsellor registered with ACA and hold a BD of Creative Arts Psychotherapy from Ikon Institute Australia. The combination of having experience in both counselling and art therapy allows me to reach a diverse clientele. I work in a holistic way, guiding clients towards their strengths. I have experience working with adults who face life challenges and young children and adolescents who have social, emotional and behavioural issues. I facilitate individual counselling and group therapy/art therapy for adolescents who struggle with self identity and the pressures that come with school/family and social settings.
I am a Clinical Psychologist with over twenty-five years' experience. I provide an affordable service with most sessions attracting a generous Medicare rebate provided that you have a Mental Health Treatment Plan from your GP. The service offers online convenient day time and after-hours consultation times with availability for face to face once a month in Cairns. To make an appointment please use the booking calendar on my website.
I am a Clinical Psychologist with over twenty-five years' experience. I provide an affordable service with most sessions attracting a generous Medicare rebate provided that you have a Mental Health Treatment Plan from your GP. The service offers online convenient day time and after-hours consultation times with availability for face to face once a month in Cairns. To make an appointment please use the booking calendar on my website.
I am a clinical psychologist specializing in treatment of trauma, whether it is a single incident trauma or repeated traumas such as abuse, neglect, exposure to domestic violence, and attachment wounding. I work with clients presenting with symptoms of stress, anxiety and depression, as well as more complex presentations with multiple diagnoses and chronic health conditions. Together we identify and address significant past experiences as well as learn to acknowledge and meet own needs for love, connectedness and a sense of worthiness.
I am a clinical psychologist specializing in treatment of trauma, whether it is a single incident trauma or repeated traumas such as abuse, neglect, exposure to domestic violence, and attachment wounding. I work with clients presenting with symptoms of stress, anxiety and depression, as well as more complex presentations with multiple diagnoses and chronic health conditions. Together we identify and address significant past experiences as well as learn to acknowledge and meet own needs for love, connectedness and a sense of worthiness.
Do you ever feel overwhelmed or unfulfilled by life? I understand how overpowering trauma, distress and life transitions can be for people. I also understand how challenging it can be for people to go through mental health battles, and/or support someone going through mental health battles. If you feel stuck in the same daily patterns, or confused with how to progress in life then I am here when you need it most.
Do you ever feel overwhelmed or unfulfilled by life? I understand how overpowering trauma, distress and life transitions can be for people. I also understand how challenging it can be for people to go through mental health battles, and/or support someone going through mental health battles. If you feel stuck in the same daily patterns, or confused with how to progress in life then I am here when you need it most.
At Cramli Psychological and Behavioural Services (CPBS) we offer therapeutic and evidence based interventions specifically for parents, children, teenagers, adults and their families, where emotional, behavioural and developmental concerns are present. CPBS focuses on providing strategies to assist with reducing symptoms of mental health, increasing emotional intelligence, emotional regulation and building an understanding of their triggers and early warning signs.
At Cramli Psychological and Behavioural Services (CPBS) we offer therapeutic and evidence based interventions specifically for parents, children, teenagers, adults and their families, where emotional, behavioural and developmental concerns are present. CPBS focuses on providing strategies to assist with reducing symptoms of mental health, increasing emotional intelligence, emotional regulation and building an understanding of their triggers and early warning signs.
Jannikka Balko is a clinical psychologist registered with AHPRA with a particular interest in treating anxiety and depression through life transitions (e.g. relationships and relationship separations, moving through grief and loss, balancing work and study, returning to the workforce, transition to retirement) for young people, adults and older adults.
Urgent appointments accommodated!
Jannikka Balko is a clinical psychologist registered with AHPRA with a particular interest in treating anxiety and depression through life transitions (e.g. relationships and relationship separations, moving through grief and loss, balancing work and study, returning to the workforce, transition to retirement) for young people, adults and older adults.
Urgent appointments accommodated!
I have a wealth of experience working with individuals, couples, and families, guiding them through life's challenges. Whether it's addressing the impact of trauma, navigating eating disorders, managing ADHD, or dealing with parenting concerns and child/adolescent mental health, I am here to provide support. Together, we'll collaborate to explore your specific goals, whether that involves managing anxiety, strengthening family bonds, or understanding trauma. Your journey is unique, and I am dedicated to creating a safe space for your exploration and growth.
I have a wealth of experience working with individuals, couples, and families, guiding them through life's challenges. Whether it's addressing the impact of trauma, navigating eating disorders, managing ADHD, or dealing with parenting concerns and child/adolescent mental health, I am here to provide support. Together, we'll collaborate to explore your specific goals, whether that involves managing anxiety, strengthening family bonds, or understanding trauma. Your journey is unique, and I am dedicated to creating a safe space for your exploration and growth.
For Telehealth Counselling skilled in Relationship, Family, Pregnancy, Post-Natal, Breastfeeding, Menopause, Grief, Trauma, Dementia and ADHD, ASD, ODD Support.
Registered with ACA for the benefit of NDIS participants.
For Telehealth Counselling skilled in Relationship, Family, Pregnancy, Post-Natal, Breastfeeding, Menopause, Grief, Trauma, Dementia and ADHD, ASD, ODD Support.
Registered with ACA for the benefit of NDIS participants.
Hi, I'm Alicia. I am passionate about providing specialist mental health support. I have worked with teens, adults and families experiencing a diverse range of difficulties including; anxiety, depression, family violence, relationship difficulties/breakdowns, personality disorders, complex trauma/trauma, disordered eating, low self-esteem and substance misuse. I believe in developing respectful, authentic and open-minded relationships with each person I work with. My approach is inclusive, relaxed and when appropriate humorous and playful.
Hi, I'm Alicia. I am passionate about providing specialist mental health support. I have worked with teens, adults and families experiencing a diverse range of difficulties including; anxiety, depression, family violence, relationship difficulties/breakdowns, personality disorders, complex trauma/trauma, disordered eating, low self-esteem and substance misuse. I believe in developing respectful, authentic and open-minded relationships with each person I work with. My approach is inclusive, relaxed and when appropriate humorous and playful.
I am a Clinical Psychologist and develop a strong alliance with clients, using my warm, friendly and non-judgemental approach to create a safe environment for you to disclose your concerns. My special interest areas include ADHD, trauma and PTSD, anxiety and workplace issues.
For the past 5 years I have worked as a Director of a Psychology Clinic and managed a team of Psychologists, providing direct supervision and performance management. Since becoming a mother I decided to work independently again seeing clients via online consultations. I have opened my books after a year of having them closed.
I am a Clinical Psychologist and develop a strong alliance with clients, using my warm, friendly and non-judgemental approach to create a safe environment for you to disclose your concerns. My special interest areas include ADHD, trauma and PTSD, anxiety and workplace issues.
For the past 5 years I have worked as a Director of a Psychology Clinic and managed a team of Psychologists, providing direct supervision and performance management. Since becoming a mother I decided to work independently again seeing clients via online consultations. I have opened my books after a year of having them closed.
I’m an experienced mental health counsellor dedicated to helping individuals of all ages overcome mental health challenges. With a Master’s degree in Counselling, Mental Health, and Rehabilitation, along with a Bachelor’s degree in Psychology (Honours), I bring a solid educational foundation to my practice. I specialise in supporting individuals dealing with anxiety, panic attacks, depression, grief, and trauma, and I am equipped to help those navigating racial/ethnic identity crises, alcohol and drug dependency, school or work-related stress, and relationship difficulties.
I’m an experienced mental health counsellor dedicated to helping individuals of all ages overcome mental health challenges. With a Master’s degree in Counselling, Mental Health, and Rehabilitation, along with a Bachelor’s degree in Psychology (Honours), I bring a solid educational foundation to my practice. I specialise in supporting individuals dealing with anxiety, panic attacks, depression, grief, and trauma, and I am equipped to help those navigating racial/ethnic identity crises, alcohol and drug dependency, school or work-related stress, and relationship difficulties.
Obsessive-Compulsive (OCD) Counsellors
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.