Psychologists and Therapists in Pomona, QLD
Thoughtful people who want more than quick fixes or simple explanations find me most helpful. Many experience anxiety, depression, burnout, trauma, relationship difficulties, or a persistent sense that life has become constrained by patterns they cannot fully understand. Often they have spent years trying to solve the problem alone.
Together, we explore not only symptoms, but the wider contexts shaping them: relationships, family histories, workplaces, communities, values, and life circumstances. Therapy becomes a space to develop deeper understanding and new possibilities for action when old ways of coping no longer work.
Thoughtful people who want more than quick fixes or simple explanations find me most helpful. Many experience anxiety, depression, burnout, trauma, relationship difficulties, or a persistent sense that life has become constrained by patterns they cannot fully understand. Often they have spent years trying to solve the problem alone.
Together, we explore not only symptoms, but the wider contexts shaping them: relationships, family histories, workplaces, communities, values, and life circumstances. Therapy becomes a space to develop deeper understanding and new possibilities for action when old ways of coping no longer work.
Hi I'm Jamie. I graduated from the University of Queensland in 2001 achieving a bachelor of Social Work. I am a well season counsellor and have been supporting and counselling people from all walks life for over 20 years. My number 1 focus through this period was to bring hope and value to the people I work with and continues to be so. My experience is quite broad covering individual couple and family therapy. My experience also has a strong mental health focus including anxiety, depression PTSD and CPTSD. I have learned to listen. To recognise resilience and to support with ever knowledge I have to build or rebuild lives.
Hi I'm Jamie. I graduated from the University of Queensland in 2001 achieving a bachelor of Social Work. I am a well season counsellor and have been supporting and counselling people from all walks life for over 20 years. My number 1 focus through this period was to bring hope and value to the people I work with and continues to be so. My experience is quite broad covering individual couple and family therapy. My experience also has a strong mental health focus including anxiety, depression PTSD and CPTSD. I have learned to listen. To recognise resilience and to support with ever knowledge I have to build or rebuild lives.
With over 10 years experience in the health and wellbeing fields, I've worked with people with various barriers and problems across various ages. Working with people experiencing emotional issues, mental ill health and somatic symptoms from trauma is my main area of interest. I am also neuro-divergent friendly, with my own neurodevelopment disorder of ADHD, which assists me to understand and identify your strengths and work with them in a person centred framework.
With over 10 years experience in the health and wellbeing fields, I've worked with people with various barriers and problems across various ages. Working with people experiencing emotional issues, mental ill health and somatic symptoms from trauma is my main area of interest. I am also neuro-divergent friendly, with my own neurodevelopment disorder of ADHD, which assists me to understand and identify your strengths and work with them in a person centred framework.
I am passionate about neuroscience that enables us to become aware of the neurophysiological circuits that drive us mostly unbeknowns to us at a conscious level. Psychoeducation is paramount to gain resilience and self-regulation. Those who become well-equipped to change their unwanted, undesirable behaviours are people who understand how to use their superpowers for quality-of-life instead of mismanaging them in ways that can have devastating effects on their wellbeing and life trajectory. Together we can work on reacquainting you with your former self or reinventing a new You poised to navigate life with a greater ease.
I am passionate about neuroscience that enables us to become aware of the neurophysiological circuits that drive us mostly unbeknowns to us at a conscious level. Psychoeducation is paramount to gain resilience and self-regulation. Those who become well-equipped to change their unwanted, undesirable behaviours are people who understand how to use their superpowers for quality-of-life instead of mismanaging them in ways that can have devastating effects on their wellbeing and life trajectory. Together we can work on reacquainting you with your former self or reinventing a new You poised to navigate life with a greater ease.
In over 30 years practice experience & ongoing professional development; I have had the privilege of working with children, young people and adults whose engagement, potential and enjoyment in education, employment, social recreational & family contexts has been compromised through challenging acute (short) or chronic (long term) experiences – affecting their mental health and overall wellbeing. Through an integrative therapeutic model we have many positive, wonderful, inspiring and occasionally surprising outcomes; with felt and observable progress - often from our very first session.
In over 30 years practice experience & ongoing professional development; I have had the privilege of working with children, young people and adults whose engagement, potential and enjoyment in education, employment, social recreational & family contexts has been compromised through challenging acute (short) or chronic (long term) experiences – affecting their mental health and overall wellbeing. Through an integrative therapeutic model we have many positive, wonderful, inspiring and occasionally surprising outcomes; with felt and observable progress - often from our very first session.
Jean provides mobile counselling and art therapy services in the privacy of your home across the Sunshine Coast and surrounding areas, with online and phone sessions also available.
Using an evidence-based, trauma-informed approach, she supports adults experiencing trauma, stress, grief and loss, anxiety, depression, guilt, shame, and relationship challenges.
Therapy is tailored to your unique needs and goals, with the option to integrate faith based Biblical principles into the therapeutic process.
Jean provides a safe, compassionate, and non-judgemental space where healing and personal growth can occur.
Jean provides mobile counselling and art therapy services in the privacy of your home across the Sunshine Coast and surrounding areas, with online and phone sessions also available.
Using an evidence-based, trauma-informed approach, she supports adults experiencing trauma, stress, grief and loss, anxiety, depression, guilt, shame, and relationship challenges.
Therapy is tailored to your unique needs and goals, with the option to integrate faith based Biblical principles into the therapeutic process.
Jean provides a safe, compassionate, and non-judgemental space where healing and personal growth can occur.
More Therapists Nearby
I am a Career Counsellor and Coach with an extensive background combining both leadership capability and psychology.
I work with people, at all career and life stages, who are capable, high performing and reflective, and who are at a critical crossroads.
I am accredited Counsellor (Australian Counselling Association, Level 2), and have had a global career in corporate leadership, learning and development and executive capability. I have held senior roles in numerous organisations including The Independent, Reed Business Information, Diageo, Blackmores and Australian Radio Network. I hold a Masters in Counselling.
I am a Career Counsellor and Coach with an extensive background combining both leadership capability and psychology.
I work with people, at all career and life stages, who are capable, high performing and reflective, and who are at a critical crossroads.
I am accredited Counsellor (Australian Counselling Association, Level 2), and have had a global career in corporate leadership, learning and development and executive capability. I have held senior roles in numerous organisations including The Independent, Reed Business Information, Diageo, Blackmores and Australian Radio Network. I hold a Masters in Counselling.
Many of the adults I work with have spent years feeling misunderstood or overwhelmed. They might be navigating ADHD, autism spectrum traits or longstanding trauma, often without clear formulation or integrated support. Some have received a late diagnosis or recognise high masking patterns. Others struggle with emotional regulation, relationship strain or persistent distress that has not shifted with short-term approaches. They want clarity, stability and a deeper understanding of themselves.
Many of the adults I work with have spent years feeling misunderstood or overwhelmed. They might be navigating ADHD, autism spectrum traits or longstanding trauma, often without clear formulation or integrated support. Some have received a late diagnosis or recognise high masking patterns. Others struggle with emotional regulation, relationship strain or persistent distress that has not shifted with short-term approaches. They want clarity, stability and a deeper understanding of themselves.
Founder of Thrive with Kindness Counselling Services
A driven, ethical, and engaging Counsellor (Level 3) passionate about providing culturally sensitive and appropriate therapeutic interventions and support to adults, children and young people as well as their families. Confident establishing and nurturing collaborative relationships with colleagues, and representatives from government or community organisations. Draws upon a range of modalities including Person-Centred Therapy, Child Therapy, Expressive Therapy, Solution-Focused Therapy, Grief Counselling,
Founder of Thrive with Kindness Counselling Services
A driven, ethical, and engaging Counsellor (Level 3) passionate about providing culturally sensitive and appropriate therapeutic interventions and support to adults, children and young people as well as their families. Confident establishing and nurturing collaborative relationships with colleagues, and representatives from government or community organisations. Draws upon a range of modalities including Person-Centred Therapy, Child Therapy, Expressive Therapy, Solution-Focused Therapy, Grief Counselling,
If you are struggling with anxiety, grief, trauma, family or health challenges, I can help. As a process-oriented psychologist with 20 years of clinical experience, I work with clients to explore the root causes of their challenges, offering deeper understanding and lasting change. Whether you are navigating life transitions, managing emotional pain, or seeking personal growth, my approach provides a safe compassionate space where you can move at your own pace.
If you are struggling with anxiety, grief, trauma, family or health challenges, I can help. As a process-oriented psychologist with 20 years of clinical experience, I work with clients to explore the root causes of their challenges, offering deeper understanding and lasting change. Whether you are navigating life transitions, managing emotional pain, or seeking personal growth, my approach provides a safe compassionate space where you can move at your own pace.
I understand that taking the first step toward therapy can feel daunting, and I honor the courage it takes to reach out. It’s often the hardest part, but it’s also the catalyst for real change and growth. With years of life experience, I bring a deep understanding of family dynamics and the evolving roles we play in relationships. I have a friendly, compassionate approach and am passionate about helping individuals work through trauma, anxiety, and the lasting impact of attachment.
I understand that taking the first step toward therapy can feel daunting, and I honor the courage it takes to reach out. It’s often the hardest part, but it’s also the catalyst for real change and growth. With years of life experience, I bring a deep understanding of family dynamics and the evolving roles we play in relationships. I have a friendly, compassionate approach and am passionate about helping individuals work through trauma, anxiety, and the lasting impact of attachment.
Many of the women I work with describe feeling overwhelmed, anxious, or exhausted from trying to hold everything together. They’re smart, capable, and self-aware, yet stuck in the same patterns of overthinking, people-pleasing, or feeling responsible for everyone else’s emotions. If you relate, you’re not alone. I help women who struggle with relationship challenges, chronic stress, and the lingering impact of trauma. You may find yourself repeating the same patterns, feeling disconnected from your body, or constantly doubting your worth. On the outside you appear "fine", but inside you feel tense and overwhelmed.
Many of the women I work with describe feeling overwhelmed, anxious, or exhausted from trying to hold everything together. They’re smart, capable, and self-aware, yet stuck in the same patterns of overthinking, people-pleasing, or feeling responsible for everyone else’s emotions. If you relate, you’re not alone. I help women who struggle with relationship challenges, chronic stress, and the lingering impact of trauma. You may find yourself repeating the same patterns, feeling disconnected from your body, or constantly doubting your worth. On the outside you appear "fine", but inside you feel tense and overwhelmed.
I am a clinical psychologist and I offer a warm, respectful, and collaborative space where you can explore what’s been happening, make sense of your experiences, and find practical ways to move forward.
I work with adults and adolescents experiencing a range of difficulties, including anxiety, depression, stress, trauma, grief and loss, burnout and adjustment to major life changes. I also provide psychological and neurodevelopmental assessments, including ADHD and autism, to help bring clarity and guide meaningful support.
I am a clinical psychologist and I offer a warm, respectful, and collaborative space where you can explore what’s been happening, make sense of your experiences, and find practical ways to move forward.
I work with adults and adolescents experiencing a range of difficulties, including anxiety, depression, stress, trauma, grief and loss, burnout and adjustment to major life changes. I also provide psychological and neurodevelopmental assessments, including ADHD and autism, to help bring clarity and guide meaningful support.
Feeling overwhelmed by trauma, burnout, or depression? I support adults experiencing trauma, anxiety, burnout, emotional overwhelm, domestic violence recovery, ADHD, autism, neurodivergent experiences, relationship challenges, low self worth, & life transitions. Many of my clients feel stuck, exhausted, disconnected from themselves, or unsure how to move forward. I provide a safe, compassionate, & supportive space where we can explore your experiences, better understand what may be holding you back, & develop practical strategies to build resilience, emotional wellbeing, confidence, & meaningful lasting change.
Feeling overwhelmed by trauma, burnout, or depression? I support adults experiencing trauma, anxiety, burnout, emotional overwhelm, domestic violence recovery, ADHD, autism, neurodivergent experiences, relationship challenges, low self worth, & life transitions. Many of my clients feel stuck, exhausted, disconnected from themselves, or unsure how to move forward. I provide a safe, compassionate, & supportive space where we can explore your experiences, better understand what may be holding you back, & develop practical strategies to build resilience, emotional wellbeing, confidence, & meaningful lasting change.
Specialised couples and relationship therapist offering both onsite and Telehealth appointments. Most commonly working with couples experiencing ruptures such as infidelity, trust issues, lack of empathy/ compassion for each other, negative communication cycles and a loss of intimacy within the relationship. My clients experience an integrative approach that is moulded to suit their needs, working on working on both the individuals and the couple to go on a journey of self awareness, healing and building strong and deep lasting connections. My practice is grounded in attachment work, healing and connecting with yourself and others.
Specialised couples and relationship therapist offering both onsite and Telehealth appointments. Most commonly working with couples experiencing ruptures such as infidelity, trust issues, lack of empathy/ compassion for each other, negative communication cycles and a loss of intimacy within the relationship. My clients experience an integrative approach that is moulded to suit their needs, working on working on both the individuals and the couple to go on a journey of self awareness, healing and building strong and deep lasting connections. My practice is grounded in attachment work, healing and connecting with yourself and others.
Dr Sara Ekenstierna is a licensed psychologist in Sweden and a consultant at Coaching & Consulting in Australia. She inspires meaningful transformation and creates impactful change in individuals and organizations through therapy, research, tailored workshops and dialogue groups. By integrating psychology, wellbeing science, metaphysics and creativity theory, her niche is assisting you in unleashing your full potential.
Dr Sara Ekenstierna is a licensed psychologist in Sweden and a consultant at Coaching & Consulting in Australia. She inspires meaningful transformation and creates impactful change in individuals and organizations through therapy, research, tailored workshops and dialogue groups. By integrating psychology, wellbeing science, metaphysics and creativity theory, her niche is assisting you in unleashing your full potential.
Hi, I'm Bec Stewart. Many people have shared with me that while traditional talk therapy can be helpful, it sometimes doesn’t bring about the deeper change or healing they’re hoping for. That’s why I'm passionate about a holistic, integrative approach, which gently supports you in going beyond surface-level solutions and exploring the roots of your challenges. (EMDR, DBR, parts-work, & somatic therapies ). I know this kind of therapy can take courage, but many find it opens the door to more meaningful, long-lasting change. It’s a privilege to walk alongside you on what could be a transformative journey.
Hi, I'm Bec Stewart. Many people have shared with me that while traditional talk therapy can be helpful, it sometimes doesn’t bring about the deeper change or healing they’re hoping for. That’s why I'm passionate about a holistic, integrative approach, which gently supports you in going beyond surface-level solutions and exploring the roots of your challenges. (EMDR, DBR, parts-work, & somatic therapies ). I know this kind of therapy can take courage, but many find it opens the door to more meaningful, long-lasting change. It’s a privilege to walk alongside you on what could be a transformative journey.
Taylor offers a warm and empathetic approach to therapy and provide evidence-based assessments and interventions to clients from all walks of life. Taylor mainly works with adolescents and adults across a wide range of issues including anxiety, depression, stress, pre/post pregnancy, life transitions and adjustment difficulties, relationships and workplace issues. Taylor appreciates that her clients are experts of their own lives, so her goal is to work collaboratively with you to help refine and develop strategies to improve your life outcomes and help you to reach your goals.
Taylor offers a warm and empathetic approach to therapy and provide evidence-based assessments and interventions to clients from all walks of life. Taylor mainly works with adolescents and adults across a wide range of issues including anxiety, depression, stress, pre/post pregnancy, life transitions and adjustment difficulties, relationships and workplace issues. Taylor appreciates that her clients are experts of their own lives, so her goal is to work collaboratively with you to help refine and develop strategies to improve your life outcomes and help you to reach your goals.
Being able to talk about what's going on in your life in a safe and non-judgemental space can be a powerful catalyst for change. Counselling is based on your needs with interventions grounded in a holistic understanding of you and your life. It aims to facilitate improved self-knowledge and understanding of issues you may be experiencing, which enhances steps towards improved mental health and emotional well being. If agreed upon I am able to work with you in helping to understand the association between past experiences and current behaviour. Early influences can shape us and our ability to exert control over present functioning.
Being able to talk about what's going on in your life in a safe and non-judgemental space can be a powerful catalyst for change. Counselling is based on your needs with interventions grounded in a holistic understanding of you and your life. It aims to facilitate improved self-knowledge and understanding of issues you may be experiencing, which enhances steps towards improved mental health and emotional well being. If agreed upon I am able to work with you in helping to understand the association between past experiences and current behaviour. Early influences can shape us and our ability to exert control over present functioning.
Sometimes life goes out of focus, or gets blurry, or we can’t focus on anything and that is when we need to REFOCUS and get perspective. I would like to encourage and empower you to overcome obstacles in your life or relationships in order to enjoy living your life and being you. I would like to help your child heal from pain and be equipped to deal with life issues. If you or your child have suffered any trauma, struggling with attachment or relationships, have anxiety or depression, suffers from grief and loss, I can help you. Let's journey together and find HOPE .
Sometimes life goes out of focus, or gets blurry, or we can’t focus on anything and that is when we need to REFOCUS and get perspective. I would like to encourage and empower you to overcome obstacles in your life or relationships in order to enjoy living your life and being you. I would like to help your child heal from pain and be equipped to deal with life issues. If you or your child have suffered any trauma, struggling with attachment or relationships, have anxiety or depression, suffers from grief and loss, I can help you. Let's journey together and find HOPE .
How does your Therapist compare?
Number of Psychologists and Therapists in Pomona, QLD
< 10
Psychologists and Therapists in Pomona, QLD who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 83% | Relationship Issues |
| 83% | Trauma and PTSD |
| 83% | Family Conflict |
| 83% | Self Esteem |
| 67% | Divorce |
Average years in practice
9 Years
Top 3 insurances accepted
| 50% | Medicare Rebates |
| 50% | Bupa |
| 50% | Medibank Private |
How Psychologists and Therapists in Pomona, QLD see their clients
| 100% | In Person and Online |
Gender breakdown
| 67% | Female | |
| 33% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Pomona?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.