Counselling in Plainland, QLD
Andrew is a board-registered psychologist and couples therapist who works with individuals and couples seeking support at different life stages. He has experience working with a wide-range of mental health concerns and is passionate about supporting people to improve their mental well-being and quality of life. Andrew’s approach creates a safe, collaborative environment where individuals can feel empowered to explore and remain curious to possibilities. It is within this non-judgemental space that a person can begin to reflect, heal and move towards growth and change.
Andrew is a board-registered psychologist and couples therapist who works with individuals and couples seeking support at different life stages. He has experience working with a wide-range of mental health concerns and is passionate about supporting people to improve their mental well-being and quality of life. Andrew’s approach creates a safe, collaborative environment where individuals can feel empowered to explore and remain curious to possibilities. It is within this non-judgemental space that a person can begin to reflect, heal and move towards growth and change.
Andrew is a registered psychologist and a member of the Australian Association of Psychologists Inc. He uses a person-centred, strengths-based approach that is non-judgemental in nature and seeks to empower people to achieve their best. Andrew has worked with clients across the lifespan and from a variety of cultures. He has experience working with a variety of mental health conditions and has a special interest in mood disorders (such as anxiety and depression), and trauma.
Andrew is a registered psychologist and a member of the Australian Association of Psychologists Inc. He uses a person-centred, strengths-based approach that is non-judgemental in nature and seeks to empower people to achieve their best. Andrew has worked with clients across the lifespan and from a variety of cultures. He has experience working with a variety of mental health conditions and has a special interest in mood disorders (such as anxiety and depression), and trauma.
Individual counselling for adults, young people and children (caregivers are required to attend sessions with children). Parent coaching also specialising in parenting neurodiverse children. Family counselling. Neuro-affirming Therapist. Perinatal Mental Health for parents with newborns to 2 years old - COPE Registered. Trauma therapy including EMDR, prolonged exposure, neuroscience to help you understand childhood trauma to reduce the impact of the past in your present and future life. Acceptance and Commitment Therapist. ACT for young people DNA-v and positive psychology.
Individual counselling for adults, young people and children (caregivers are required to attend sessions with children). Parent coaching also specialising in parenting neurodiverse children. Family counselling. Neuro-affirming Therapist. Perinatal Mental Health for parents with newborns to 2 years old - COPE Registered. Trauma therapy including EMDR, prolonged exposure, neuroscience to help you understand childhood trauma to reduce the impact of the past in your present and future life. Acceptance and Commitment Therapist. ACT for young people DNA-v and positive psychology.
More Therapists Nearby
We were each made to be someone with something unique and wonderful to bring to the world. However, things can happen that cause us to become disappointed, hurt and confused. We can carry wounds from the past. We can develop patterns of relating to ourselves and others that keep us stuck and unhappy. We have a yearning for a better life but we aren’t sure how to achieve it. I have a passion for helping individuals become the person they were meant to be.
We were each made to be someone with something unique and wonderful to bring to the world. However, things can happen that cause us to become disappointed, hurt and confused. We can carry wounds from the past. We can develop patterns of relating to ourselves and others that keep us stuck and unhappy. We have a yearning for a better life but we aren’t sure how to achieve it. I have a passion for helping individuals become the person they were meant to be.
Izzy Seddon
Psychologist, Australian Association of Psychologists - Member
Online Only
Not accepting new clients
I believe when we feel genuinely heard and understood, we are able to access greater insight, healing and sustainable change. I have a special interest in supporting clients with anxiety, burnout, stress, complex trauma, relationship difficulties, neurodivergent experiences (Autism, ADHD, OCD), negative self-image and perfectionistic tendencies. I work with clients who want to better understand themselves and heal from the roots of their presenting challenges, as well as learn and adopt evidence-based strategies to help them live a more meaningful life in accordance with their goals and values.
I believe when we feel genuinely heard and understood, we are able to access greater insight, healing and sustainable change. I have a special interest in supporting clients with anxiety, burnout, stress, complex trauma, relationship difficulties, neurodivergent experiences (Autism, ADHD, OCD), negative self-image and perfectionistic tendencies. I work with clients who want to better understand themselves and heal from the roots of their presenting challenges, as well as learn and adopt evidence-based strategies to help them live a more meaningful life in accordance with their goals and values.
Hi, I'm Belinda. I have worked as a psychologist for almost 20 years. I see you, awake in the middle of the night, or feeling your heart race for no reason, perhaps even feeling overwhelmed by the smallest things. I get that sometimes you feel so low, even when your life looks good on paper. Or maybe it doesn't look like the life you were after. All adults are welcome at Reset Psychology. More recently, I have developed a unique interest in working with midlife women and the challenges that show up in the peri-post menopause space. Learning to understand and manage the challenges that show up is vital to good health.
Hi, I'm Belinda. I have worked as a psychologist for almost 20 years. I see you, awake in the middle of the night, or feeling your heart race for no reason, perhaps even feeling overwhelmed by the smallest things. I get that sometimes you feel so low, even when your life looks good on paper. Or maybe it doesn't look like the life you were after. All adults are welcome at Reset Psychology. More recently, I have developed a unique interest in working with midlife women and the challenges that show up in the peri-post menopause space. Learning to understand and manage the challenges that show up is vital to good health.
Caring, mature & responsible multi-level Counsellor providing guidance & working with individuals who have diverse needs in the community regarding life transitions - individual or family orientated, grief & loss, relationships issues, loneliness, stress & anxiety, depression, parenting pressures, abuse - emotional, physical or substance & self-esteem issues. Assisting individuals heal, energize, & become aware of their inner strengths.
Caring, mature & responsible multi-level Counsellor providing guidance & working with individuals who have diverse needs in the community regarding life transitions - individual or family orientated, grief & loss, relationships issues, loneliness, stress & anxiety, depression, parenting pressures, abuse - emotional, physical or substance & self-esteem issues. Assisting individuals heal, energize, & become aware of their inner strengths.
Life is often challenging. We can face difficulties with work, with our relationships, with our own internal struggles, but we don't need to face them alone. We need each other. I work alongside clients with a variety of issues: grief, depression, anxiety, trauma, relationship struggles etc, and I offer a tailored approach to support you in your journey to better cope with what life throws at you.
Life is often challenging. We can face difficulties with work, with our relationships, with our own internal struggles, but we don't need to face them alone. We need each other. I work alongside clients with a variety of issues: grief, depression, anxiety, trauma, relationship struggles etc, and I offer a tailored approach to support you in your journey to better cope with what life throws at you.
Liz has 20 years of experience assisting many people from all walks of life, with diverse issues including anxiety, depression and stress. Liz has helped people plan and implement changes in their work and personal lives, to more closely align with their interests, beliefs, giftings, values and personality.
Liz has 20 years of experience assisting many people from all walks of life, with diverse issues including anxiety, depression and stress. Liz has helped people plan and implement changes in their work and personal lives, to more closely align with their interests, beliefs, giftings, values and personality.
Are you seeking professional support and guidance to navigate life’s challenges? I am an Equine Assisted Psychotherapist registered with the Equine Psychotherapy Institute of Australia and a registered counsellor with the Australian Counselling Association. Equine therapy has been shown to support people improve self-esteem, self-efficacy, confidence, empowerment, self-awareness, resilience, empathy and regulation. Equine therapy has many benefits for people experiencing but not limited to, anxiety, depression, grief and loss, relationship difficulties addiction and trauma.
Are you seeking professional support and guidance to navigate life’s challenges? I am an Equine Assisted Psychotherapist registered with the Equine Psychotherapy Institute of Australia and a registered counsellor with the Australian Counselling Association. Equine therapy has been shown to support people improve self-esteem, self-efficacy, confidence, empowerment, self-awareness, resilience, empathy and regulation. Equine therapy has many benefits for people experiencing but not limited to, anxiety, depression, grief and loss, relationship difficulties addiction and trauma.
I have over fifteen years of experience listening to clients who feel unheard, confused, angry, disheartened or hopeless about past or current difficulties in their life. Difficulties may be related to loss, relationship breakdown, parenting, children, life transitions, daily family struggles, health issues, or stress management. Perhaps there is something specific they would like to change, or they may need to explore before being ready to discover some goals and options. People are generally seeking to feel heard, validated, and guided, while having their individual perspectives and preferences valued.
I have over fifteen years of experience listening to clients who feel unheard, confused, angry, disheartened or hopeless about past or current difficulties in their life. Difficulties may be related to loss, relationship breakdown, parenting, children, life transitions, daily family struggles, health issues, or stress management. Perhaps there is something specific they would like to change, or they may need to explore before being ready to discover some goals and options. People are generally seeking to feel heard, validated, and guided, while having their individual perspectives and preferences valued.
As an integrative counsellor I work relationally with the client. We work to navigate complex challenges such as trauma, neurodiversity, or struggles related to identity. This could include developing coping strategies for ADHD, managing autism in personal and professional lives, LGBTQIA+ individuals seeking self-acceptance, or Armed Forces veterans processing past experiences and adjusting to civilian life, or addressing situations from the past. Therapy will be tailored to your unique situation, and we can work towards goals around mental clarity, emotional resilience, self-growth, and building fulfilling relationships.
As an integrative counsellor I work relationally with the client. We work to navigate complex challenges such as trauma, neurodiversity, or struggles related to identity. This could include developing coping strategies for ADHD, managing autism in personal and professional lives, LGBTQIA+ individuals seeking self-acceptance, or Armed Forces veterans processing past experiences and adjusting to civilian life, or addressing situations from the past. Therapy will be tailored to your unique situation, and we can work towards goals around mental clarity, emotional resilience, self-growth, and building fulfilling relationships.
Kim Stanton, your listening ear. I am passionate about helping you embrace your best self, no matter what challenges you face I'm here for you. I will work with you sensitively, non-judgmentally and with strict privacy and confidentiality, I am a safe place to explore feelings and discover new outcomes and ways to navigate life. I have an office conveniently located in Roderick Street, Ipswich Qld. Kim’s Listening is also a registered NDIS counselling service, mobile counselling and telehealth counselling is offered for your convenience. I am here and I am ready to listen.
Kim Stanton, your listening ear. I am passionate about helping you embrace your best self, no matter what challenges you face I'm here for you. I will work with you sensitively, non-judgmentally and with strict privacy and confidentiality, I am a safe place to explore feelings and discover new outcomes and ways to navigate life. I have an office conveniently located in Roderick Street, Ipswich Qld. Kim’s Listening is also a registered NDIS counselling service, mobile counselling and telehealth counselling is offered for your convenience. I am here and I am ready to listen.
Choosing to prioritize emotional well-being can fundamentally transform one's life, fostering resilience, happiness, and improved relationships. It involves the conscious decision to engage in practices that nurture mental health, such as mindfulness, self-compassion, and emotional regulation. By actively seeking to understand and manage our emotions, we can reduce stress, enhance our mood, and make more informed decisions. This choice also involves setting healthy boundaries, seeking support when necessary, and embracing a growth mindset that cultivates a more fulfilling and balanced life.
Choosing to prioritize emotional well-being can fundamentally transform one's life, fostering resilience, happiness, and improved relationships. It involves the conscious decision to engage in practices that nurture mental health, such as mindfulness, self-compassion, and emotional regulation. By actively seeking to understand and manage our emotions, we can reduce stress, enhance our mood, and make more informed decisions. This choice also involves setting healthy boundaries, seeking support when necessary, and embracing a growth mindset that cultivates a more fulfilling and balanced life.
You’re seeking a space where you can finally exhale. You may be navigating trauma, burnout, ADHD, new parenthood, or complex life transitions. You want to feel safe, seen, and supported as you make sense of your inner world. You’re not here to be “fixed”, you’re here to grow, reconnect with your strengths, and move forward with greater clarity and self-trust. You value honesty, compassion, and practical strategies. You’re ready for therapy that’s grounded, real, and tailored to your nervous system, not just your to-do list.
You’re seeking a space where you can finally exhale. You may be navigating trauma, burnout, ADHD, new parenthood, or complex life transitions. You want to feel safe, seen, and supported as you make sense of your inner world. You’re not here to be “fixed”, you’re here to grow, reconnect with your strengths, and move forward with greater clarity and self-trust. You value honesty, compassion, and practical strategies. You’re ready for therapy that’s grounded, real, and tailored to your nervous system, not just your to-do list.
Do you feel overwhelmed by life's challenges? Are you struggling to cope with anxiety, depression or troubled by past experiences? Are your relationships not what you'd like them to be? If so, please know, there is hope. Imagine finding relief from the burdens that weigh you down! As a dedicated counsellor, my goal is to help you overcome life's challenges and rediscover inner strength. Where appropriate I will use EMDR therapy, to reprocess old memories that may be negatively affecting your present. EMDR is a safe and effective therapy, that can help you have inner peace, emotional wellbeing and a renewed hope for the future.
Do you feel overwhelmed by life's challenges? Are you struggling to cope with anxiety, depression or troubled by past experiences? Are your relationships not what you'd like them to be? If so, please know, there is hope. Imagine finding relief from the burdens that weigh you down! As a dedicated counsellor, my goal is to help you overcome life's challenges and rediscover inner strength. Where appropriate I will use EMDR therapy, to reprocess old memories that may be negatively affecting your present. EMDR is a safe and effective therapy, that can help you have inner peace, emotional wellbeing and a renewed hope for the future.
Hi, I am really looking forward to getting to know you and working together to achieve your therapy goals. I believe in a holistic approach to therapy, recognising that the psychological and physical both impact overall mental well-being and as such my approach to therapy includes elements of each in order to achieve lasting change. I have always believed that no one knows you better than yourself and while I will guide you along your journey, applying learned skills and maintaining changes at home is up to you. I recognise the importance of a client centred approach where we work together toward change and symptom management.
Hi, I am really looking forward to getting to know you and working together to achieve your therapy goals. I believe in a holistic approach to therapy, recognising that the psychological and physical both impact overall mental well-being and as such my approach to therapy includes elements of each in order to achieve lasting change. I have always believed that no one knows you better than yourself and while I will guide you along your journey, applying learned skills and maintaining changes at home is up to you. I recognise the importance of a client centred approach where we work together toward change and symptom management.
Feeling overwhelmed, angry, alone, sad or burned out can happen to us all, no matter how successful you are. As a counsellor, I offer support and help to understand your issues, find clarity, make a plan, change direction, feel stronger, and more resilient. I’ll help you cope with anxiety, depression, trauma, grief, anger, difficult relationships, medical issues, chronic pain, weight-loss, identity issues, fertility issues, low self-esteem, and life transitions. Take time to focus on you & your mental health. No referral or health care plan needed, just connect and start this week to live a better, calmer, happier life.
Feeling overwhelmed, angry, alone, sad or burned out can happen to us all, no matter how successful you are. As a counsellor, I offer support and help to understand your issues, find clarity, make a plan, change direction, feel stronger, and more resilient. I’ll help you cope with anxiety, depression, trauma, grief, anger, difficult relationships, medical issues, chronic pain, weight-loss, identity issues, fertility issues, low self-esteem, and life transitions. Take time to focus on you & your mental health. No referral or health care plan needed, just connect and start this week to live a better, calmer, happier life.
Life’s changes can feel overwhelming, but therapy offers a space for clarity and growth. Welcome to the Resilience Hive! I’m Tanya, an ACA Counsellor and Psychotherapist in Warwick, Queensland, and a Digital Lifeline Crisis Counsellor. I offer a strength-based, trauma-informed approach to support children, teens, adults, couples, and families navigating parenting stress, anxiety, grief, neurodivergence (Autism, ADHD), relationship challenges, workplace struggles, and more. My goal is to help you build resilience, develop coping skills, and achieve meaningful change in a compassionate space—tailored just for you.
Life’s changes can feel overwhelming, but therapy offers a space for clarity and growth. Welcome to the Resilience Hive! I’m Tanya, an ACA Counsellor and Psychotherapist in Warwick, Queensland, and a Digital Lifeline Crisis Counsellor. I offer a strength-based, trauma-informed approach to support children, teens, adults, couples, and families navigating parenting stress, anxiety, grief, neurodivergence (Autism, ADHD), relationship challenges, workplace struggles, and more. My goal is to help you build resilience, develop coping skills, and achieve meaningful change in a compassionate space—tailored just for you.
Dean is an Ipswich based, dedicated and compassionate Counsellor who is fully EMDR trained and specialises in client-centered therapies for individuals, including Work Cover participants. An Accredited Mental Health Social Worker (AMHSW), Dean is a recognised provider with Medicare, Queensland Police Service, the National Redress Scheme and accepts Mental Health Care Plans. Dean holds a Graduate Diploma in Mental Health and Addiction, and a Masters Degree in Social Work. He believes that every individual has the capacity for personal growth & healing, and his goal is to provide a safe space for you to embark on your journey.
Dean is an Ipswich based, dedicated and compassionate Counsellor who is fully EMDR trained and specialises in client-centered therapies for individuals, including Work Cover participants. An Accredited Mental Health Social Worker (AMHSW), Dean is a recognised provider with Medicare, Queensland Police Service, the National Redress Scheme and accepts Mental Health Care Plans. Dean holds a Graduate Diploma in Mental Health and Addiction, and a Masters Degree in Social Work. He believes that every individual has the capacity for personal growth & healing, and his goal is to provide a safe space for you to embark on your journey.
Nearby Searches for Plainland
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Plainland, QLD
< 10
Counsellors in Plainland, QLD who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Parenting |
| 100% | Trauma and PTSD |
| 100% | Suicidal Ideation |
| 100% | Coping Skills |
| 100% | Veteran |
Average years in practice
11 Years
Top 3 insurances accepted
| 100% | Bupa |
| 100% | CUA Health |
| 100% | Defence Health |
How Counsellors in Plainland, QLD see their clients
| 100% | In Person and Online |
Gender breakdown
| 67% | Male | |
| 33% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Plainland?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.