Somatic Psychologists and Therapists in Peregian Beach, QLD
We can all be challenged from time to time regulating our emotional state. It can be a struggle to articulate whats going on for us and thats where it help's to talk and explore whats going on. Sometimes however, it is difficult to open up to family and friends, particularly when you are experiencing anxiety, depression, personal or work related stress or family/relationship concerns. As a Clinical and International Psychotherapist, I offer relief by providing emotional support, psycho-education and the ability to truly hear and challenge what is going on for you via flexible appointments, both in Person, Telehealth or Telephone.
We can all be challenged from time to time regulating our emotional state. It can be a struggle to articulate whats going on for us and thats where it help's to talk and explore whats going on. Sometimes however, it is difficult to open up to family and friends, particularly when you are experiencing anxiety, depression, personal or work related stress or family/relationship concerns. As a Clinical and International Psychotherapist, I offer relief by providing emotional support, psycho-education and the ability to truly hear and challenge what is going on for you via flexible appointments, both in Person, Telehealth or Telephone.
I integrate experiential modalities that go beyond what talking therapies can achieve: Coherence Therapy, AEDP, somatic and expressive approaches, all founded in attachment theory and informed by Polyvagal Theory.
What we label as harsh self-criticism, addiction, perfectionism, depression, mood disorders, or anxiety can be understood in a different light. These aren't signs of weakness or flaws. Rather: protective patterns. They reflect the mind’s effort to cope, to endure, and to keep going under strain.
Trauma is not always a single, defining event. More often, it is shaped slowly through repeated experiences of overwhelm and a lack of control. It can grow in environments where love felt uncertain, criticism was frequent, expectations were high, or where caregivers were struggling themselves.
I help people who carry similar patterns.
I integrate experiential modalities that go beyond what talking therapies can achieve: Coherence Therapy, AEDP, somatic and expressive approaches, all founded in attachment theory and informed by Polyvagal Theory.
What we label as harsh self-criticism, addiction, perfectionism, depression, mood disorders, or anxiety can be understood in a different light. These aren't signs of weakness or flaws. Rather: protective patterns. They reflect the mind’s effort to cope, to endure, and to keep going under strain.
Trauma is not always a single, defining event. More often, it is shaped slowly through repeated experiences of overwhelm and a lack of control. It can grow in environments where love felt uncertain, criticism was frequent, expectations were high, or where caregivers were struggling themselves.
I help people who carry similar patterns.
In 35yrs I've trained in various therapies - top down (CBT, ACT, SFBT, MI) and bottom up (EMDR, somatic, MBSR).
In over 30 years practice experience & ongoing professional development; I have had the privilege of working with children, young people and adults whose engagement, potential and enjoyment in education, employment, social recreational & family contexts has been compromised through challenging acute (short) or chronic (long term) experiences – affecting their mental health and overall wellbeing. Through an integrative therapeutic model we have many positive, wonderful, inspiring and occasionally surprising outcomes; with felt and observable progress - often from our very first session.
In 35yrs I've trained in various therapies - top down (CBT, ACT, SFBT, MI) and bottom up (EMDR, somatic, MBSR).
In over 30 years practice experience & ongoing professional development; I have had the privilege of working with children, young people and adults whose engagement, potential and enjoyment in education, employment, social recreational & family contexts has been compromised through challenging acute (short) or chronic (long term) experiences – affecting their mental health and overall wellbeing. Through an integrative therapeutic model we have many positive, wonderful, inspiring and occasionally surprising outcomes; with felt and observable progress - often from our very first session.
I use mindfulness based cognitive behaviour therapy and have also found it hugely beneficial to tap into our somatic self - so my sessions are a blend of talk, somatic practice (learning more about your nervous system and ways to regulate in a way that is helpful to you) and learning new skills and strategies to increase capacity to manage life stressors.
It is an honour working with people to support, educate and assist with life struggles and journeys. I have a holistic and trauma informed focus - and extensive experience in the treatment of anxiety, depression, personality disorders, PTSD, complex trauma and drugs & alcohol concerns. And enjoy working with parenting, relationship, and grief & loss issues; as well as life adjustment and transitions. I engage with a warm, person centered, strengths and mindfulness-based perspective.
I use mindfulness based cognitive behaviour therapy and have also found it hugely beneficial to tap into our somatic self - so my sessions are a blend of talk, somatic practice (learning more about your nervous system and ways to regulate in a way that is helpful to you) and learning new skills and strategies to increase capacity to manage life stressors.
It is an honour working with people to support, educate and assist with life struggles and journeys. I have a holistic and trauma informed focus - and extensive experience in the treatment of anxiety, depression, personality disorders, PTSD, complex trauma and drugs & alcohol concerns. And enjoy working with parenting, relationship, and grief & loss issues; as well as life adjustment and transitions. I engage with a warm, person centered, strengths and mindfulness-based perspective.
I am a trauma informed counsellor with tertiary and post graduate qualifications in Person Centred Counselling, Gestalt Relational Psychotherapy, Positive Psychology, Solution Focused Therapy, Somatic Psychotherapy, Yoga, Mindfulness, and group facilitation
I draw on a range of modalities and interventions, and include your whole experience..your thoughts, feelings, emotions, and somatic (body based) sensations to develop your self awareness, increase self acceptance, and build the skills to communicate your needs, feelings, desires, and expectations in constructive and authentic ways.
I am a trauma informed counsellor with tertiary and post graduate qualifications in Person Centred Counselling, Gestalt Relational Psychotherapy, Positive Psychology, Solution Focused Therapy, Somatic Psychotherapy, Yoga, Mindfulness, and group facilitation
I draw on a range of modalities and interventions, and include your whole experience..your thoughts, feelings, emotions, and somatic (body based) sensations to develop your self awareness, increase self acceptance, and build the skills to communicate your needs, feelings, desires, and expectations in constructive and authentic ways.
Why work with me? I combine lived experience of ADHD and dyslexia with two master’s degrees and 30 years’ experience across more than 30,000 counselling sessions. I specialise in couples counselling, marriage counselling, sex therapy, neurodiverse relationships and infidelity recovery. If you feel trapped in recurring arguments, misunderstood, disconnected or unsure how to rebuild trust and intimacy, I offer clear, practical strategies to help you communicate your needs, understand each other and create meaningful change.
Why work with me? I combine lived experience of ADHD and dyslexia with two master’s degrees and 30 years’ experience across more than 30,000 counselling sessions. I specialise in couples counselling, marriage counselling, sex therapy, neurodiverse relationships and infidelity recovery. If you feel trapped in recurring arguments, misunderstood, disconnected or unsure how to rebuild trust and intimacy, I offer clear, practical strategies to help you communicate your needs, understand each other and create meaningful change.
My ideal clients are adults carrying the impact of trauma, narcissistic or emotionally abusive relationships, or ongoing anxiety and relational or workplace stress. You might feel stuck, overwhelmed, or triggered by patterns you can’t quite shift alone. I help people make sense of what’s happening, strengthen boundaries, regulate emotions, and find a sense of self. This means a better daily life and healthier relationships. I love working with other people who help people: health professionals, teachers, parents, and first responders too.
My ideal clients are adults carrying the impact of trauma, narcissistic or emotionally abusive relationships, or ongoing anxiety and relational or workplace stress. You might feel stuck, overwhelmed, or triggered by patterns you can’t quite shift alone. I help people make sense of what’s happening, strengthen boundaries, regulate emotions, and find a sense of self. This means a better daily life and healthier relationships. I love working with other people who help people: health professionals, teachers, parents, and first responders too.
More Therapists Nearby
My ideal client is a bright, sensitive child who feels things deeply and thinks deeply. They are often described as intelligent, capable, and thoughtful, yet underneath they struggle with anxiety, overwhelm, and self-doubt. Many hold it together at school and mask their worries during the day, only to unravel at home. They may be perfectionistic, rigid, or highly sensitive to uncertainty, friendships, or perceived mistakes. Some experience specific fears or school-related anxiety, while others grapple with big emotions, avoidance behaviours, or navigating their neurodivergent identity. What they need is a space where they don’t ha
My ideal client is a bright, sensitive child who feels things deeply and thinks deeply. They are often described as intelligent, capable, and thoughtful, yet underneath they struggle with anxiety, overwhelm, and self-doubt. Many hold it together at school and mask their worries during the day, only to unravel at home. They may be perfectionistic, rigid, or highly sensitive to uncertainty, friendships, or perceived mistakes. Some experience specific fears or school-related anxiety, while others grapple with big emotions, avoidance behaviours, or navigating their neurodivergent identity. What they need is a space where they don’t ha
Hey I’m Sheena Schuy. I am a Holistic Therapist (BPsych, MCoun, MSW). We are a womens mental health online practice - we specialise in helping high-achieving women create balance in their life so that can be the best leaders, entrepreneurs, partners, mothers, and friends - without the burnout. We help women go from exhausted, tired, and strung out to calm, clear and content with our psychology and life coaching services. The main issues we work with are anxiety, burnout, relationships, ADHD and depression but can also help with career development, mindset, personal development, leadership, business strategy and entrepreneurship.
Hey I’m Sheena Schuy. I am a Holistic Therapist (BPsych, MCoun, MSW). We are a womens mental health online practice - we specialise in helping high-achieving women create balance in their life so that can be the best leaders, entrepreneurs, partners, mothers, and friends - without the burnout. We help women go from exhausted, tired, and strung out to calm, clear and content with our psychology and life coaching services. The main issues we work with are anxiety, burnout, relationships, ADHD and depression but can also help with career development, mindset, personal development, leadership, business strategy and entrepreneurship.
I draw on person-centred counselling, various mindfulness based approaches, a range of ( somatic) body-focused modalities, and in more recent years very often Internal Family Systems (IFS) therapy.
I am a PACFA registered clinical counsellor with over 20 years of experience, a certified Level 2 IFS psychotherapist, and a certified mindfulness teacher. I have a special interest in trauma informed, mindfulness and body-based approaches. I specialize in working with complex childhood trauma, but can also help with a range of other issues.
My clients have often tried various psychological modalities which helped to some degree, but continued to struggle with certain issues. The combination of therapeutic modalities I use, particularly IFS, often helps people go much deeper within themselves and resolve those issues.
I draw on person-centred counselling, various mindfulness based approaches, a range of ( somatic) body-focused modalities, and in more recent years very often Internal Family Systems (IFS) therapy.
I am a PACFA registered clinical counsellor with over 20 years of experience, a certified Level 2 IFS psychotherapist, and a certified mindfulness teacher. I have a special interest in trauma informed, mindfulness and body-based approaches. I specialize in working with complex childhood trauma, but can also help with a range of other issues.
My clients have often tried various psychological modalities which helped to some degree, but continued to struggle with certain issues. The combination of therapeutic modalities I use, particularly IFS, often helps people go much deeper within themselves and resolve those issues.
Working with people experiencing emotional issues, mental ill health and somatic symptoms from trauma is my main area of interest.
I offer art therapy and somatic counselling for children, young people, adults and elder persons in a safe, comfortable space whether that be in my therapy room or in the comfort of your home.
Working with people experiencing emotional issues, mental ill health and somatic symptoms from trauma is my main area of interest.
I offer art therapy and somatic counselling for children, young people, adults and elder persons in a safe, comfortable space whether that be in my therapy room or in the comfort of your home.
I offer an integrative therapeutic approach of psychodynamic & attachment-based modalities with somatic & cognitive behavioural therapies.
I am a Clinical Psychologist and have experience working in community, public and inpatient mental health and drug and alcohol services, as well as a university counselling setting. Largely my clinical experience has been working with anxiety, mood issues, self esteem, relationship concerns, and drug and alcohol concerns. I have also worked within perinatal mental health settings including inpatient support for parents of babies in NICU.
I offer an integrative therapeutic approach of psychodynamic & attachment-based modalities with somatic & cognitive behavioural therapies.
I am a Clinical Psychologist and have experience working in community, public and inpatient mental health and drug and alcohol services, as well as a university counselling setting. Largely my clinical experience has been working with anxiety, mood issues, self esteem, relationship concerns, and drug and alcohol concerns. I have also worked within perinatal mental health settings including inpatient support for parents of babies in NICU.
Hi, I’m Larissa, professional counsellor / psychotherapist. I work with adults across Australia via online/telehealth appointments, using a secure platform (no downloads, no login required).
With more than 20 yrs experience, my focus is trauma & mental health: the way high-impact experiences reshape the mind, body, & daily functioning.
I’m experienced in emergency first response, major incident debriefing & therapeutic support in high-stakes, high-pressure contexts—where what clients need is clarity, containment, & a plan they can actually follow to get their lives back.
Hi, I’m Larissa, professional counsellor / psychotherapist. I work with adults across Australia via online/telehealth appointments, using a secure platform (no downloads, no login required).
With more than 20 yrs experience, my focus is trauma & mental health: the way high-impact experiences reshape the mind, body, & daily functioning.
I’m experienced in emergency first response, major incident debriefing & therapeutic support in high-stakes, high-pressure contexts—where what clients need is clarity, containment, & a plan they can actually follow to get their lives back.
Lisa trained as a Psychosexual and Relationship Therapist with CICS in the UK. She is a GSRD (Gender, Sexual and Relationship Diversity) Therapist. She integrates her expertise as a Yoga Therapist, Educator, and EMDR Trauma Therapist to support individuals, couples, and polycules in achieving greater emotional, mental, physical, and sexual well-being.
Pluralistic in her approach using a bio-psycho-social framework, while working somatically to help people feel safe in their bodies, gain a deeper understanding of their sexuality, explore how it fits within their relationships, and access pleasure.
Australian, sex-positive & Queer.
Lisa trained as a Psychosexual and Relationship Therapist with CICS in the UK. She is a GSRD (Gender, Sexual and Relationship Diversity) Therapist. She integrates her expertise as a Yoga Therapist, Educator, and EMDR Trauma Therapist to support individuals, couples, and polycules in achieving greater emotional, mental, physical, and sexual well-being.
Pluralistic in her approach using a bio-psycho-social framework, while working somatically to help people feel safe in their bodies, gain a deeper understanding of their sexuality, explore how it fits within their relationships, and access pleasure.
Australian, sex-positive & Queer.
My holistic approach draws from evidence-based therapeutic frameworks as well as complimentary practices and theories including Internal Family Systems, Evidence Based Emotional Freedom Technique, somatic experiencing, polyvagal theory, meditation and restorative yoga.
Welcome— I’m Jessica, a holistic counsellor and meditation therapist. I specialise in supporting individuals facing challenges involving perfectionism, burnout, chronic illness, overwhelm and anxiety. In addition to nine years of private practice counselling, lived experience with chronic illness and decades spent as a classical ballet dancer inform my gentle, compassion-focused therapeutic work. I am passionate about creating meaningful change for individuals and their loved ones, and I am so grateful to be living my ikigai.
My holistic approach draws from evidence-based therapeutic frameworks as well as complimentary practices and theories including Internal Family Systems, Evidence Based Emotional Freedom Technique, somatic experiencing, polyvagal theory, meditation and restorative yoga.
Welcome— I’m Jessica, a holistic counsellor and meditation therapist. I specialise in supporting individuals facing challenges involving perfectionism, burnout, chronic illness, overwhelm and anxiety. In addition to nine years of private practice counselling, lived experience with chronic illness and decades spent as a classical ballet dancer inform my gentle, compassion-focused therapeutic work. I am passionate about creating meaningful change for individuals and their loved ones, and I am so grateful to be living my ikigai.
I hold Bachelor and Master's qualifications in Counselling, have experience working in private practice, have interned as a counsellor at a psychology practice and have accreditations / certifications in areas including trauma, loss, grief, anxiety, LGBTQIA, neurodiversity, somatic-based therapies.
Maybe you're coping on the outside, but on the inside, you feel tense, on edge, anxious, overwhelmed or just not quite able to settle. Many people I work with are fully functioning and managing life day-to-day, though they feel exhausted and burnt out by what they’re holding onto internally. Often, this is shaped by past experiences that still influence how their mind and body respond. Their responses feel more reactive then considered... I help you to identify and make sense of these feelings and patterns and assist you to gently shift them, so you can feel steadier, more connected, in control and at ease in your day-to-day life.
I hold Bachelor and Master's qualifications in Counselling, have experience working in private practice, have interned as a counsellor at a psychology practice and have accreditations / certifications in areas including trauma, loss, grief, anxiety, LGBTQIA, neurodiversity, somatic-based therapies.
Maybe you're coping on the outside, but on the inside, you feel tense, on edge, anxious, overwhelmed or just not quite able to settle. Many people I work with are fully functioning and managing life day-to-day, though they feel exhausted and burnt out by what they’re holding onto internally. Often, this is shaped by past experiences that still influence how their mind and body respond. Their responses feel more reactive then considered... I help you to identify and make sense of these feelings and patterns and assist you to gently shift them, so you can feel steadier, more connected, in control and at ease in your day-to-day life.
I work with clients who are facing a variety of issues including: depression, grief and loss, PTSD, stress, relationships, self-esteem and confidence, life transitions, self-development, and women’s issues. I focus on setting clear, achievable goals and helping you reframe old perceptions to foster new, positive behaviours. You will leave every meeting feeling just a little bit stronger, more in control and more at peace.
I work with clients who are facing a variety of issues including: depression, grief and loss, PTSD, stress, relationships, self-esteem and confidence, life transitions, self-development, and women’s issues. I focus on setting clear, achievable goals and helping you reframe old perceptions to foster new, positive behaviours. You will leave every meeting feeling just a little bit stronger, more in control and more at peace.
(EMDR, DBR, parts-work, & somatic therapies ).
I support clients through a range of issues, challenges, heartaches, and losses, from smaller concerns to the really big stuff. I aim to help you to work at the root cause of mental health symptoms and personal challenges, including managing difficult emotions, self-sabotaging behaviours, relationship issues, boundary issues and a harsh inner critic.
(EMDR, DBR, parts-work, & somatic therapies ).
I support clients through a range of issues, challenges, heartaches, and losses, from smaller concerns to the really big stuff. I aim to help you to work at the root cause of mental health symptoms and personal challenges, including managing difficult emotions, self-sabotaging behaviours, relationship issues, boundary issues and a harsh inner critic.
People may seek therapy when the impact of life’s demands, past experiences, or protective patterns starts to exceed capacity, and that strain shows up as disconnection—potentially from purpose, from the body, or from relationships. You may be carrying the effects of painful or overwhelming experiences that still shape how you feel and relate today. Reaching out is a significant step, and you don’t have to work out the next ones alone. I offer compassionate, collaborative therapy informed by years of clinical experience, extensive training, and my work as a facilitator and trainer with the Blue Knot Foundation.
People may seek therapy when the impact of life’s demands, past experiences, or protective patterns starts to exceed capacity, and that strain shows up as disconnection—potentially from purpose, from the body, or from relationships. You may be carrying the effects of painful or overwhelming experiences that still shape how you feel and relate today. Reaching out is a significant step, and you don’t have to work out the next ones alone. I offer compassionate, collaborative therapy informed by years of clinical experience, extensive training, and my work as a facilitator and trainer with the Blue Knot Foundation.
The clinic is located in the heart of Mooloolaba where I offer high quality, personalised approach to mental health care. You can expect to receive more one-to-one active attention from an experienced psychologist who will assess and treat your mental health concerns including PTSD, depression, anxiety, personality disorders and eating disorders. I have an interest in treating adults from all walks of life and published research read globally. I can assist you to make sense of and process the origins of your mental health concerns and the skills to make changes needed to build a happier and more meaningful life.
The clinic is located in the heart of Mooloolaba where I offer high quality, personalised approach to mental health care. You can expect to receive more one-to-one active attention from an experienced psychologist who will assess and treat your mental health concerns including PTSD, depression, anxiety, personality disorders and eating disorders. I have an interest in treating adults from all walks of life and published research read globally. I can assist you to make sense of and process the origins of your mental health concerns and the skills to make changes needed to build a happier and more meaningful life.
Nearby Somatic Therapists Searches for Peregian Beach
- Buderim
- Coolum Beach
- Cooroy
- Eumundi
- Maroochydore
- Mooloolaba
- Nambour
- Noosa Heads
- Noosaville
- Sippy Downs
- Sunshine Beach
- Tewantin
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.