Codependency Psychologists and Therapists in Peregian Beach, QLD
You're looking for change, but not the same old, same old. You're looking for someone a little different, with a different approach. You're looking to understand, deeply, how you came to be where you are, and which direction to go from here. My work is designed to provide my clients with clarity, meaning and direction. I work with men, women, couples, families, teens and children, and support clients experiencing anxiety, depression, grief, trauma and personality disorders. I have a specialty area in supporting adolescents and my focus is on working with these issues within the context of the family structure.
You're looking for change, but not the same old, same old. You're looking for someone a little different, with a different approach. You're looking to understand, deeply, how you came to be where you are, and which direction to go from here. My work is designed to provide my clients with clarity, meaning and direction. I work with men, women, couples, families, teens and children, and support clients experiencing anxiety, depression, grief, trauma and personality disorders. I have a specialty area in supporting adolescents and my focus is on working with these issues within the context of the family structure.
Life can get difficult, and sometimes a little help from a professional Psychologist can make things better. I am passionate about breaking down the barriers and stigmas of mental health and choosing to see a psychologist. I provide care that is scientifically evidenced based, friendly and caring, laid back and no nonsense. I appreciate the courage it takes for individuals to seek help and aim to establish a therapeutic relationship that is non-judgmental and supportive whilst enhancing a client’s independence.
Life can get difficult, and sometimes a little help from a professional Psychologist can make things better. I am passionate about breaking down the barriers and stigmas of mental health and choosing to see a psychologist. I provide care that is scientifically evidenced based, friendly and caring, laid back and no nonsense. I appreciate the courage it takes for individuals to seek help and aim to establish a therapeutic relationship that is non-judgmental and supportive whilst enhancing a client’s independence.
You’re a couple struggling with disconnection, recurring conflict, or you're at a turning point that needs attention, and you're ready for more than surface-level help.
Or you're an individual seeking clarity, healing, or a deeper sense of alignment in your life. You might be managing stress, burnout, life transitions, or relationship pain. You need the right space to do meaningful work. You’re ready to move forward and to become more self-aware and motivated.
You’re a couple struggling with disconnection, recurring conflict, or you're at a turning point that needs attention, and you're ready for more than surface-level help.
Or you're an individual seeking clarity, healing, or a deeper sense of alignment in your life. You might be managing stress, burnout, life transitions, or relationship pain. You need the right space to do meaningful work. You’re ready to move forward and to become more self-aware and motivated.
My ideal clients are adults carrying the impact of trauma, narcissistic or emotionally abusive relationships, or ongoing anxiety and relational or workplace stress. You might feel stuck, overwhelmed, or triggered by patterns you can’t quite shift alone. I help people make sense of what’s happening, strengthen boundaries, regulate emotions, and find a sense of self. This means a better daily life and healthier relationships I love working with other people who help people: health professionals, teachers, parents, and first responders too.
My ideal clients are adults carrying the impact of trauma, narcissistic or emotionally abusive relationships, or ongoing anxiety and relational or workplace stress. You might feel stuck, overwhelmed, or triggered by patterns you can’t quite shift alone. I help people make sense of what’s happening, strengthen boundaries, regulate emotions, and find a sense of self. This means a better daily life and healthier relationships I love working with other people who help people: health professionals, teachers, parents, and first responders too.
More Therapists Nearby
I offer a warm, thoughtful space to slow things down and make sense of what’s been feeling difficult or stuck. My approach is collaborative and flexible, shaped around your goals, values, and what feels most important to you. I’m interested in helping you build a clearer understanding of yourself and develop ways of responding that feel more grounded and authentic. Together, we can work toward meaningful change at a pace that feels right for you.
I offer a warm, thoughtful space to slow things down and make sense of what’s been feeling difficult or stuck. My approach is collaborative and flexible, shaped around your goals, values, and what feels most important to you. I’m interested in helping you build a clearer understanding of yourself and develop ways of responding that feel more grounded and authentic. Together, we can work toward meaningful change at a pace that feels right for you.
When life becomes challenging, our time together will support you to overcome mental and emotional obstacles to thriving and living well. My work is trauma informed with multiple evidence-based and evidence-informed therapy methodologies to provide an wholistic approach. Private health funds have approved my psychotherapy work with provider numbers, if you have the appropriate health insurance cover. I work with private clients only, and support students of Gestalt Psychotherapy. Schedule a complimentary discovery call, through my website.
When life becomes challenging, our time together will support you to overcome mental and emotional obstacles to thriving and living well. My work is trauma informed with multiple evidence-based and evidence-informed therapy methodologies to provide an wholistic approach. Private health funds have approved my psychotherapy work with provider numbers, if you have the appropriate health insurance cover. I work with private clients only, and support students of Gestalt Psychotherapy. Schedule a complimentary discovery call, through my website.
I am a Clinical Psychologist and develop a strong alliance with clients, using my warm, friendly and non-judgemental approach to create a safe environment for you to disclose your concerns. My special interest areas include ADHD, trauma and PTSD, anxiety and workplace issues.
For the past 5 years I have worked as a Director of a Psychology Clinic and managed a team of Psychologists, providing direct supervision and performance management. Since becoming a mother I decided to work independently again seeing clients via online consultations. I have opened my books after a year of having them closed.
I am a Clinical Psychologist and develop a strong alliance with clients, using my warm, friendly and non-judgemental approach to create a safe environment for you to disclose your concerns. My special interest areas include ADHD, trauma and PTSD, anxiety and workplace issues.
For the past 5 years I have worked as a Director of a Psychology Clinic and managed a team of Psychologists, providing direct supervision and performance management. Since becoming a mother I decided to work independently again seeing clients via online consultations. I have opened my books after a year of having them closed.
Hello! My name is Kiana and I typically work with those who may appear to be managing well on the outside, but internally feel overwhelmed, anxious, or unsure of themselves. They might be struggling with anxiety, relationship challenges, people-pleasing, burnout, or navigating a period of change in their life.
Often, they want to better understand themselves - why they think, feel, and react the way they do. They’re looking for both practical strategies to cope with everyday challenges and deeper insight into their patterns, values, and goals. Ultimately, they want to feel more confident, grounded, and comfortable being themselves.
Hello! My name is Kiana and I typically work with those who may appear to be managing well on the outside, but internally feel overwhelmed, anxious, or unsure of themselves. They might be struggling with anxiety, relationship challenges, people-pleasing, burnout, or navigating a period of change in their life.
Often, they want to better understand themselves - why they think, feel, and react the way they do. They’re looking for both practical strategies to cope with everyday challenges and deeper insight into their patterns, values, and goals. Ultimately, they want to feel more confident, grounded, and comfortable being themselves.
Hi, I'm Bec Stewart. Many people have shared with me that while traditional talk therapy can be helpful, it sometimes doesn’t bring about the deeper change or healing they’re hoping for. That’s why I'm passionate about a holistic, integrative approach, which gently supports you in going beyond surface-level solutions and exploring the roots of your challenges. (EMDR, DBR, parts-work, & somatic therapies ). I know this kind of therapy can take courage, but many find it opens the door to more meaningful, long-lasting change. It’s a privilege to walk alongside you on what could be a transformative journey.
Hi, I'm Bec Stewart. Many people have shared with me that while traditional talk therapy can be helpful, it sometimes doesn’t bring about the deeper change or healing they’re hoping for. That’s why I'm passionate about a holistic, integrative approach, which gently supports you in going beyond surface-level solutions and exploring the roots of your challenges. (EMDR, DBR, parts-work, & somatic therapies ). I know this kind of therapy can take courage, but many find it opens the door to more meaningful, long-lasting change. It’s a privilege to walk alongside you on what could be a transformative journey.
Many of the adults I work with have spent years feeling misunderstood or overwhelmed. They might be navigating ADHD, autism spectrum traits or longstanding trauma, often without clear formulation or integrated support. Some have received a late diagnosis or recognise high masking patterns. Others struggle with emotional regulation, relationship strain or persistent distress that has not shifted with short-term approaches. They want clarity, stability and a deeper understanding of themselves.
Many of the adults I work with have spent years feeling misunderstood or overwhelmed. They might be navigating ADHD, autism spectrum traits or longstanding trauma, often without clear formulation or integrated support. Some have received a late diagnosis or recognise high masking patterns. Others struggle with emotional regulation, relationship strain or persistent distress that has not shifted with short-term approaches. They want clarity, stability and a deeper understanding of themselves.
Hi I’m Danielle! Im a registered trauma informed psychotherapist with a special interest in grief, relationships, attachment and developmental trauma. As a therapist with lived experience of grief, loss and trauma my practice is influenced with understanding and supported by therapeutic interventions to ensure the best outcomes for my clients.
I practice from a person-centred approach and utilise frameworks from psychodynamic, attachment and cognitive behavioural theories. In collaboration with you, I approach sessions with a gentle curiosity, ensuring comfortability and prioritising your safety.
Hi I’m Danielle! Im a registered trauma informed psychotherapist with a special interest in grief, relationships, attachment and developmental trauma. As a therapist with lived experience of grief, loss and trauma my practice is influenced with understanding and supported by therapeutic interventions to ensure the best outcomes for my clients.
I practice from a person-centred approach and utilise frameworks from psychodynamic, attachment and cognitive behavioural theories. In collaboration with you, I approach sessions with a gentle curiosity, ensuring comfortability and prioritising your safety.
Are you struggling and overwhelmed in your thoughts-can't switch off, ruminating or foggy, your relationships-shutting down or overreacting, your work-can't focus, anger/panic at minor things carelessness, your life-lost interest, motivation or direction; I will help you in a neuroaffirming way to process emotions, grieve & validate, uncover patterns & values and develop strategies to help you feel more empowered to take action toward your values. And I offer Therapeutic Supervision for practitioners who seek to: identify patterns and triggers, release emotional impacts, practice skills, improve self care and celebrate progress.
Are you struggling and overwhelmed in your thoughts-can't switch off, ruminating or foggy, your relationships-shutting down or overreacting, your work-can't focus, anger/panic at minor things carelessness, your life-lost interest, motivation or direction; I will help you in a neuroaffirming way to process emotions, grieve & validate, uncover patterns & values and develop strategies to help you feel more empowered to take action toward your values. And I offer Therapeutic Supervision for practitioners who seek to: identify patterns and triggers, release emotional impacts, practice skills, improve self care and celebrate progress.
Many of us were raised with the notion that experiencing psychological, emotional or relationship difficulties meant that we were somehow broken; or that seeking help is a sign of weakness. I don’t subscribe to this belief. Reaching out is brave, and I am yet to talk to a person that hasn’t had their share of personal challenges. You are not broken, you are human; and therapy is not about fixing, it’s about healing.
Many of us were raised with the notion that experiencing psychological, emotional or relationship difficulties meant that we were somehow broken; or that seeking help is a sign of weakness. I don’t subscribe to this belief. Reaching out is brave, and I am yet to talk to a person that hasn’t had their share of personal challenges. You are not broken, you are human; and therapy is not about fixing, it’s about healing.
You are so much more than a symptom, a struggle, or a diagnosis. People come to therapy for different reasons—often to work through challenges, and also in search of something more: greater self-understanding, connection or meaning. I offer a safe, compassionate space to explore both life’s challenges and opportunities for growth. I'm guided by a holistic understanding that our inner and outer worlds are deeply interconnected through mind, body, emotion, relationship, health, environment and spirit. I am passionate about these connections, particularly in the areas of complex trauma, chronic health conditions and ancestral patterns
You are so much more than a symptom, a struggle, or a diagnosis. People come to therapy for different reasons—often to work through challenges, and also in search of something more: greater self-understanding, connection or meaning. I offer a safe, compassionate space to explore both life’s challenges and opportunities for growth. I'm guided by a holistic understanding that our inner and outer worlds are deeply interconnected through mind, body, emotion, relationship, health, environment and spirit. I am passionate about these connections, particularly in the areas of complex trauma, chronic health conditions and ancestral patterns
Are you seeking clarity and lightness during confusing or challenging times? As a transpersonal art therapist, I offer to guide on your unique journey inwards to explore your inner landscape and find empowerment. Transpersonal art therapy combines traditional talk therapy with guided meditation and creative expression, providing a gentle yet profound approach to self-exploration, helping us to process tough emotions and bringing all suppressed and underlying emotions to the surface, that can't be contained with words only, giving us a clear perspective.
Are you seeking clarity and lightness during confusing or challenging times? As a transpersonal art therapist, I offer to guide on your unique journey inwards to explore your inner landscape and find empowerment. Transpersonal art therapy combines traditional talk therapy with guided meditation and creative expression, providing a gentle yet profound approach to self-exploration, helping us to process tough emotions and bringing all suppressed and underlying emotions to the surface, that can't be contained with words only, giving us a clear perspective.
Emotional struggles often signal that something in your life needs attention. Anxiety, mood fluctuations, addictions, and relationship struggles can leave you feeling stuck and unsure of how to move forward. Unprocessed challenging experiences, such as trauma, narcissistic abuse, domestic/family violence and addictions can shape how you see yourself and the world, making it hard to break free from harmful patterns.
Emotional struggles often signal that something in your life needs attention. Anxiety, mood fluctuations, addictions, and relationship struggles can leave you feeling stuck and unsure of how to move forward. Unprocessed challenging experiences, such as trauma, narcissistic abuse, domestic/family violence and addictions can shape how you see yourself and the world, making it hard to break free from harmful patterns.
I work with sensitive, intuitive adults, teens, and young adults in Noosa Heads who often experience life more intensely than those around them, seeking support for anxiety, emotional overwhelm, and life transitions. You may feel exhausted from trying to hold it all together. Sensitivity is not something to fix or overcome, it’s a way of relating to the world and can be a strength. My approach is compassionate, trauma-informed, and nervous-system focused. I bring a background in yoga and wellness. I also work in family law, which gives me experience with relationship breakdowns, conflict, and emotionally complex family dynamics.
I work with sensitive, intuitive adults, teens, and young adults in Noosa Heads who often experience life more intensely than those around them, seeking support for anxiety, emotional overwhelm, and life transitions. You may feel exhausted from trying to hold it all together. Sensitivity is not something to fix or overcome, it’s a way of relating to the world and can be a strength. My approach is compassionate, trauma-informed, and nervous-system focused. I bring a background in yoga and wellness. I also work in family law, which gives me experience with relationship breakdowns, conflict, and emotionally complex family dynamics.
Are you struggling to manage the day to day, had a big life transition or needing a safe space to delve deeper into thoughts that are causing you distress? Our experienced therapists with a minimum 10 years of experience offer an inclusive and affirming space for therapy. Our team provides a warm, empathetic and honest working relationship with all and work in a holistic way that looks to understand your mental health and all aspects of your life that may be affected. We also have Credentialed Eating Disorder Clinicians and Dietitians.
Are you struggling to manage the day to day, had a big life transition or needing a safe space to delve deeper into thoughts that are causing you distress? Our experienced therapists with a minimum 10 years of experience offer an inclusive and affirming space for therapy. Our team provides a warm, empathetic and honest working relationship with all and work in a holistic way that looks to understand your mental health and all aspects of your life that may be affected. We also have Credentialed Eating Disorder Clinicians and Dietitians.
My name is Debra, and my mission is to guide and support clients as they navigate life’s challenges — including stress, anxiety, depression, grief and loss, and burnout. I take a holistic, evidence-based approach that integrates a range of therapeutic techniques to enhance self-awareness, resilience, and overall wellbeing. My focus is on empowering each person to recognise and use their unique strengths and values to create lasting, positive change. I hold a Bachelor of Counselling, am a qualified Counsellor, and an Accredited Mental Health First Aider. Alongside my professional qualifications, I bring extensive mentoring experience
My name is Debra, and my mission is to guide and support clients as they navigate life’s challenges — including stress, anxiety, depression, grief and loss, and burnout. I take a holistic, evidence-based approach that integrates a range of therapeutic techniques to enhance self-awareness, resilience, and overall wellbeing. My focus is on empowering each person to recognise and use their unique strengths and values to create lasting, positive change. I hold a Bachelor of Counselling, am a qualified Counsellor, and an Accredited Mental Health First Aider. Alongside my professional qualifications, I bring extensive mentoring experience
You've spent years being told you were too much, or not enough. Too scattered, too emotional, too forgetful- or holding everything together on the outside while quietly drowning inside.
ADHD in women looks nothing like the textbook version. It hides behind perfectionism and people-pleasing. It shows up as overwhelm, emotional dysregulation, and a bone-deep exhaustion no amount of sleep fixes. And for too long, it's been missed- in classrooms, GP offices, and therapy rooms.
You've spent years being told you were too much, or not enough. Too scattered, too emotional, too forgetful- or holding everything together on the outside while quietly drowning inside.
ADHD in women looks nothing like the textbook version. It hides behind perfectionism and people-pleasing. It shows up as overwhelm, emotional dysregulation, and a bone-deep exhaustion no amount of sleep fixes. And for too long, it's been missed- in classrooms, GP offices, and therapy rooms.
Nearby Codependency Therapists Searches for Peregian Beach
- Buderim
- Coolum Beach
- Marcoola
- Maroochydore
- Mooloolaba
- Nambour
- Noosa Heads
- Noosaville
- Peregian Springs
- Sunshine Beach
- Tewantin
- Yandina
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.