Anger Management Psychologists and Therapists in Peregian Beach, QLD
We can all be challenged from time to time regulating our emotional state. It can be a struggle to articulate whats going on for us and thats where it help's to talk and explore whats going on. Sometimes however, it is difficult to open up to family and friends, particularly when you are experiencing anxiety, depression, personal or work related stress or family/relationship concerns. As a Clinical and International Psychotherapist, I offer relief by providing emotional support, psycho-education and the ability to truly hear and challenge what is going on for you via flexible appointments, both in Person, Telehealth or Telephone.
We can all be challenged from time to time regulating our emotional state. It can be a struggle to articulate whats going on for us and thats where it help's to talk and explore whats going on. Sometimes however, it is difficult to open up to family and friends, particularly when you are experiencing anxiety, depression, personal or work related stress or family/relationship concerns. As a Clinical and International Psychotherapist, I offer relief by providing emotional support, psycho-education and the ability to truly hear and challenge what is going on for you via flexible appointments, both in Person, Telehealth or Telephone.
With over 24 years' experience I specialize in relationship counselling and men's anger management and gaslighting.
I specialise in Male and couple counselling. Do you find you get moody, shut down and don't talk. Go into your grumpy bear cave and don't come out for a while. Do you find yourself flicking between being logical and then illogical, really loving, then getting offended if your partner rejects you, and then getting angry? Then we need to talk.
With over 24 years' experience I specialize in relationship counselling and men's anger management and gaslighting.
I specialise in Male and couple counselling. Do you find you get moody, shut down and don't talk. Go into your grumpy bear cave and don't come out for a while. Do you find yourself flicking between being logical and then illogical, really loving, then getting offended if your partner rejects you, and then getting angry? Then we need to talk.
Many of the men I work with are carrying heavy burdens — grief and loss, trauma, PTSD, addiction, anxiety, depression, or a deep sense of losing purpose. They may feel stuck, overwhelmed, or disconnected, unsure of how to move forward. What they truly want is relief from these struggles, clarity in their direction, and a stronger sense of self so they can live with more balance, confidence, and meaning.
Many of the men I work with are carrying heavy burdens — grief and loss, trauma, PTSD, addiction, anxiety, depression, or a deep sense of losing purpose. They may feel stuck, overwhelmed, or disconnected, unsure of how to move forward. What they truly want is relief from these struggles, clarity in their direction, and a stronger sense of self so they can live with more balance, confidence, and meaning.
It is an honour working with people to support, educate and assist with life struggles and journeys. I have a holistic and trauma informed focus - and extensive experience in the treatment of anxiety, depression, personality disorders, PTSD, complex trauma and drugs & alcohol concerns. And enjoy working with parenting, relationship, and grief & loss issues; as well as life adjustment and transitions. I engage with a warm, person centered, strengths and mindfulness-based perspective.
It is an honour working with people to support, educate and assist with life struggles and journeys. I have a holistic and trauma informed focus - and extensive experience in the treatment of anxiety, depression, personality disorders, PTSD, complex trauma and drugs & alcohol concerns. And enjoy working with parenting, relationship, and grief & loss issues; as well as life adjustment and transitions. I engage with a warm, person centered, strengths and mindfulness-based perspective.
I specialise in relationship counselling, couples counselling, marriage counselling, sex therapy, ADHD and neurodiverse relationships, and infidelity recovery. I’ve worked with more than 30,000 clients and achieved around a 98% success rate over 20+ years in private practice. Whether you are facing miscommunication, ongoing conflict, broken trust, or needing support to rebuild intimacy and sexual connection, I provide clear, practical strategies. Many clients value not only my professional training but also my lived experience of ADHD and neurodiverse relationships, which helps them feel truly understood and supported.
I specialise in relationship counselling, couples counselling, marriage counselling, sex therapy, ADHD and neurodiverse relationships, and infidelity recovery. I’ve worked with more than 30,000 clients and achieved around a 98% success rate over 20+ years in private practice. Whether you are facing miscommunication, ongoing conflict, broken trust, or needing support to rebuild intimacy and sexual connection, I provide clear, practical strategies. Many clients value not only my professional training but also my lived experience of ADHD and neurodiverse relationships, which helps them feel truly understood and supported.
I am a Psychologist who focuses on developing a compassionate and non-judgmental therapeutic environment to support the path to mental and emotional well-being. I have a passion for removing barriers to accessing psychological therapy, and for cultivating work/life balance. I understand that life can be busy when juggling work, family, parenting, relationships (& more) therefore sessions are available in my office in Maroochydore or via telehealth.
I am a Psychologist who focuses on developing a compassionate and non-judgmental therapeutic environment to support the path to mental and emotional well-being. I have a passion for removing barriers to accessing psychological therapy, and for cultivating work/life balance. I understand that life can be busy when juggling work, family, parenting, relationships (& more) therefore sessions are available in my office in Maroochydore or via telehealth.
You're looking for change, but not the same old, same old. You're looking for someone a little different, with a different approach. You're looking to understand, deeply, how you came to be where you are, and which direction to go from here. My work is designed to provide my clients with clarity, meaning and direction. I work with men, women, couples, families, teens and children, and support clients experiencing anxiety, depression, grief, trauma and personality disorders. I have a specialty area in supporting adolescents and my focus is on working with these issues within the context of the family structure.
You're looking for change, but not the same old, same old. You're looking for someone a little different, with a different approach. You're looking to understand, deeply, how you came to be where you are, and which direction to go from here. My work is designed to provide my clients with clarity, meaning and direction. I work with men, women, couples, families, teens and children, and support clients experiencing anxiety, depression, grief, trauma and personality disorders. I have a specialty area in supporting adolescents and my focus is on working with these issues within the context of the family structure.
In over 30 years practice experience & ongoing professional development; I have had the privilege of working with children, young people and adults whose engagement, potential and enjoyment in education, employment, social recreational & family contexts has been compromised through challenging acute (short) or chronic (long term) experiences – affecting their mental health and overall wellbeing. Through an integrative therapeutic model we have many positive, wonderful, inspiring and occasionally surprising outcomes; with felt and observable progress - often from our very first session.
In over 30 years practice experience & ongoing professional development; I have had the privilege of working with children, young people and adults whose engagement, potential and enjoyment in education, employment, social recreational & family contexts has been compromised through challenging acute (short) or chronic (long term) experiences – affecting their mental health and overall wellbeing. Through an integrative therapeutic model we have many positive, wonderful, inspiring and occasionally surprising outcomes; with felt and observable progress - often from our very first session.
More Therapists Nearby
I support clients with men's mental health, trauma, sleep difficulties, anger management, stress, anxiety, relationship challenges, and adjustment following life changes or injury.
I work with adults experiencing anxiety, trauma, men's mental health concerns, relationship difficulties, workplace stress, and adjustment following injury or major life changes. Many people come to therapy feeling overwhelmed, stuck, emotionally exhausted, or frustrated that things are not improving despite trying to push through on their own. I help clients move forward through practical, evidence-based approaches tailored to the individual, with a focus on building resilience, strengthening relationships, and creating meaningful and lasting change.
I support clients with men's mental health, trauma, sleep difficulties, anger management, stress, anxiety, relationship challenges, and adjustment following life changes or injury.
I work with adults experiencing anxiety, trauma, men's mental health concerns, relationship difficulties, workplace stress, and adjustment following injury or major life changes. Many people come to therapy feeling overwhelmed, stuck, emotionally exhausted, or frustrated that things are not improving despite trying to push through on their own. I help clients move forward through practical, evidence-based approaches tailored to the individual, with a focus on building resilience, strengthening relationships, and creating meaningful and lasting change.
Richard provides therapy for children, adolescents & adults with issues including anxiety & depression, behavioural problems, domestic violence, anger problems, sexual abuse, addiction, disability, trauma, parenting challenges, relationship problems etc.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
Richard provides therapy for children, adolescents & adults with issues including anxiety & depression, behavioural problems, domestic violence, anger problems, sexual abuse, addiction, disability, trauma, parenting challenges, relationship problems etc.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
Being able to talk about what's going on in your life in a safe and non-judgemental space can be a powerful catalyst for change. Counselling is based on your needs with interventions grounded in a holistic understanding of you and your life. It aims to facilitate improved self-knowledge and understanding of issues you may be experiencing, which enhances steps towards improved mental health and emotional well being. If agreed upon I am able to work with you in helping to understand the association between past experiences and current behaviour. Early influences can shape us and our ability to exert control over present functioning.
Being able to talk about what's going on in your life in a safe and non-judgemental space can be a powerful catalyst for change. Counselling is based on your needs with interventions grounded in a holistic understanding of you and your life. It aims to facilitate improved self-knowledge and understanding of issues you may be experiencing, which enhances steps towards improved mental health and emotional well being. If agreed upon I am able to work with you in helping to understand the association between past experiences and current behaviour. Early influences can shape us and our ability to exert control over present functioning.
Experiences such as anxiety, depression, anger, self-criticism, avoidance, flashbacks, nightmares, social withdrawal, poor self esteem, perfectionism and/or addictive behaviours are amongst the common symptoms.
My main focus is helping my clients - through relationship with me - feel more connected to themselves and their lives, loved ones, friends and work. Together we explore present difficulties and discover patterns that may have been there for a long time. This gives access to personal growth and healing.
Many of my clients have had psychiatric diagnosis; ASD L2, (C) PTSD, BPD, ADHD.
I offer Medicare rebates (10 sessions) and Bulk-Bill (No Gap Fee) as I am committed to making quality therapy accessible to the whole local community.
I do offer a telehealth option for sessions but prefer face-to-face when possible.
Experiences such as anxiety, depression, anger, self-criticism, avoidance, flashbacks, nightmares, social withdrawal, poor self esteem, perfectionism and/or addictive behaviours are amongst the common symptoms.
My main focus is helping my clients - through relationship with me - feel more connected to themselves and their lives, loved ones, friends and work. Together we explore present difficulties and discover patterns that may have been there for a long time. This gives access to personal growth and healing.
Many of my clients have had psychiatric diagnosis; ASD L2, (C) PTSD, BPD, ADHD.
I offer Medicare rebates (10 sessions) and Bulk-Bill (No Gap Fee) as I am committed to making quality therapy accessible to the whole local community.
I do offer a telehealth option for sessions but prefer face-to-face when possible.
Michelle takes an integrative, evidence-based approach to therapy, drawing on cognitive-behavioural, attachment-focused, acceptance-based, transdiagnostic, and emotion-focused frameworks. She has a particular interest in neuro-affirming practice, Schema Therapy, and trauma-informed, skills-based work to support clients experiencing overlapping mental health challenges.
At the core of her work is a strong therapeutic relationship, creating a safe and non-judgmental space to explore patterns, gently challenge unhelpful beliefs, and build skills for emotional regulation, resilience, and meaningful, lasting change.
Michelle takes an integrative, evidence-based approach to therapy, drawing on cognitive-behavioural, attachment-focused, acceptance-based, transdiagnostic, and emotion-focused frameworks. She has a particular interest in neuro-affirming practice, Schema Therapy, and trauma-informed, skills-based work to support clients experiencing overlapping mental health challenges.
At the core of her work is a strong therapeutic relationship, creating a safe and non-judgmental space to explore patterns, gently challenge unhelpful beliefs, and build skills for emotional regulation, resilience, and meaningful, lasting change.
As a qualified Counsellor & Family Therapist I can provide counselling support to children, individuals and families for a wide range of needs, including things such as; Marriage, Relationships, Conflict Management, Communication, Life Change, Post Natal Depression, Grief and Loss, Separation & Divorce, Depression, Anxiety, Anger, Stress Management, Parenting and Family issues, exploring Spirituality and supporting clients to set goals and work towards seeing positive outcomes for their life.
I am passionate about seeing people’s lives restored to a place of health and wholeness. I believe in using a comprehensive approach that supports the whole person and tailors a variety of therapeutic interventions to suit individual needs. I offer an affordable, confidential service to individuals & couples via E-Therapy.
As a qualified Counsellor & Family Therapist I can provide counselling support to children, individuals and families for a wide range of needs, including things such as; Marriage, Relationships, Conflict Management, Communication, Life Change, Post Natal Depression, Grief and Loss, Separation & Divorce, Depression, Anxiety, Anger, Stress Management, Parenting and Family issues, exploring Spirituality and supporting clients to set goals and work towards seeing positive outcomes for their life.
I am passionate about seeing people’s lives restored to a place of health and wholeness. I believe in using a comprehensive approach that supports the whole person and tailors a variety of therapeutic interventions to suit individual needs. I offer an affordable, confidential service to individuals & couples via E-Therapy.
If you’re looking to better understand your ADHD or Autism, manage anxiety, depression, or emotional ups and downs, or work through trauma, you’re in the right place. You might also be navigating relationship struggles, body image concerns, phobias, or stress from work or study. At Unmasked Psychology, you’ll receive practical, strengths-based support that’s tailored to your unique experience. This is a warm, inclusive, and neuroaffirming space where you don’t have to mask who you are to be understood.
If you’re looking to better understand your ADHD or Autism, manage anxiety, depression, or emotional ups and downs, or work through trauma, you’re in the right place. You might also be navigating relationship struggles, body image concerns, phobias, or stress from work or study. At Unmasked Psychology, you’ll receive practical, strengths-based support that’s tailored to your unique experience. This is a warm, inclusive, and neuroaffirming space where you don’t have to mask who you are to be understood.
Are you struggling and overwhelmed in your thoughts-can't switch off, ruminating or foggy, your relationships-shutting down or overreacting, your work-can't focus, anger/panic at minor things carelessness, your life-lost interest, motivation or direction; I will help you in a neuroaffirming way to process emotions, grieve & validate, uncover patterns & values and develop strategies to help you feel more empowered to take action toward your values.
Informed by elements of Trauma & Attachment theory, Internal Family Systems, Schema & Acceptance Commitment therapy I will help you to explore how your social context impacts your sense of self, wellbeing and present day issues; identify what's in your control to change; and together develop ways for you to manage and grow so you can live to your potential.
Are you struggling and overwhelmed in your thoughts-can't switch off, ruminating or foggy, your relationships-shutting down or overreacting, your work-can't focus, anger/panic at minor things carelessness, your life-lost interest, motivation or direction; I will help you in a neuroaffirming way to process emotions, grieve & validate, uncover patterns & values and develop strategies to help you feel more empowered to take action toward your values.
Informed by elements of Trauma & Attachment theory, Internal Family Systems, Schema & Acceptance Commitment therapy I will help you to explore how your social context impacts your sense of self, wellbeing and present day issues; identify what's in your control to change; and together develop ways for you to manage and grow so you can live to your potential.
I’ll help you cope with anxiety, depression, trauma, grief, anger, difficult relationships, medical issues, chronic pain, weight-loss, identity issues, fertility issues, low self-esteem, and life transitions.
Award-winning in mental health, individual, work and couples therapy, my approach is tailored to your unique needs. I can help you gain hope, optimism, healthy thoughts & behaviours, insight, skills & knowledge to navigate personal, professional, & relationship issues. Whether it’s a new strategy, a new you or the self you’ve lost, we’ll find what you need.
I’ll help you cope with anxiety, depression, trauma, grief, anger, difficult relationships, medical issues, chronic pain, weight-loss, identity issues, fertility issues, low self-esteem, and life transitions.
Award-winning in mental health, individual, work and couples therapy, my approach is tailored to your unique needs. I can help you gain hope, optimism, healthy thoughts & behaviours, insight, skills & knowledge to navigate personal, professional, & relationship issues. Whether it’s a new strategy, a new you or the self you’ve lost, we’ll find what you need.
www.objectivepsychology.com.au - I consider my approach to my clients as warm, understanding, compassionate, and client-centred. I try to focus on empowering the individual and providing tools to help improve resilience and overall emotional, mental, and physical well-being. I also try to bring in an element of humour and wit, often with a different perspective than many would expect in a traditional therapy session. I use an evidence based, scientific approach to help my clients first to understand what they are dealing with, and then to try and improve their lives in the most efficacious way.
www.objectivepsychology.com.au - I consider my approach to my clients as warm, understanding, compassionate, and client-centred. I try to focus on empowering the individual and providing tools to help improve resilience and overall emotional, mental, and physical well-being. I also try to bring in an element of humour and wit, often with a different perspective than many would expect in a traditional therapy session. I use an evidence based, scientific approach to help my clients first to understand what they are dealing with, and then to try and improve their lives in the most efficacious way.
Soy Ana Carreño, psicoterapeuta especialista en terapia sistémica familiar, colegiada en España y residente en Australia. Te doy la bienvenida a este espacio donde podrás conocer sobre mi trabajo y encontrar ese lugar seguro en el que poder acompañarte; consiste en sesiones de psicoterapia con adultos de manera online, de forma que pueda ser accesible allá donde estés y con una mayor flexibilidad horaria. Siéntete libre de contactar conmigo sobre cualquier duda que pueda surgir, sabemos que a veces iniciarse en este camino entraña sus inquietudes; estaré encantada de atenderte y acompañarte. ¡Nos vemos pronto!
Soy Ana Carreño, psicoterapeuta especialista en terapia sistémica familiar, colegiada en España y residente en Australia. Te doy la bienvenida a este espacio donde podrás conocer sobre mi trabajo y encontrar ese lugar seguro en el que poder acompañarte; consiste en sesiones de psicoterapia con adultos de manera online, de forma que pueda ser accesible allá donde estés y con una mayor flexibilidad horaria. Siéntete libre de contactar conmigo sobre cualquier duda que pueda surgir, sabemos que a veces iniciarse en este camino entraña sus inquietudes; estaré encantada de atenderte y acompañarte. ¡Nos vemos pronto!
I (Anita Fleming) am a Registered Psychologist and Founder of Alba Psychology. My life experience across countries increased my passion to ensure that diversity is considered and respected in my therapeutic model. I welcome everyone and am skilled in assisting people across the life span. I have supported children, young people and adults within early intervention, forensic, disability, community, inpatient and private practice settings. I have also undertaken specialist training in working with children and young people.
I (Anita Fleming) am a Registered Psychologist and Founder of Alba Psychology. My life experience across countries increased my passion to ensure that diversity is considered and respected in my therapeutic model. I welcome everyone and am skilled in assisting people across the life span. I have supported children, young people and adults within early intervention, forensic, disability, community, inpatient and private practice settings. I have also undertaken specialist training in working with children and young people.
Nearby Anger Management Therapists Searches for Peregian Beach
- Alexandra Headland
- Bli Bli
- Buderim
- Coolum Beach
- Eumundi
- Maroochydore
- Mooloolaba
- Mountain Creek
- Nambour
- Noosa Heads
- Noosaville
- Sippy Downs
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.