Psychologists and Therapists in Peregian Beach, QLD

Photo of Todd Zemek, Psychologist, MPsych, PsyBA - Clin. Psych
Todd Zemek
Psychologist, MPsych, PsyBA - Clin. Psych
Peregian Beach, QLD 4573
My patients are outwardly successful - high-achieving professionals, business owners, or leaders who are quietly struggling in their most intimate relationships. They may be in their 40s or 50s, navigating the emotional distance that often comes with years of unspoken resentment, stress, or the slow erosion of closeness. Some feel like they’re functioning more like housemates or colleagues than lovers. Others are dealing with the emotional and sexual changes that arise during menopause, midlife crises, or personal reinventions. They don't just want symptom relief, they want deeper change.
My patients are outwardly successful - high-achieving professionals, business owners, or leaders who are quietly struggling in their most intimate relationships. They may be in their 40s or 50s, navigating the emotional distance that often comes with years of unspoken resentment, stress, or the slow erosion of closeness. Some feel like they’re functioning more like housemates or colleagues than lovers. Others are dealing with the emotional and sexual changes that arise during menopause, midlife crises, or personal reinventions. They don't just want symptom relief, they want deeper change.
(07) 5211 0449 View (07) 5211 0449
Photo of Ryan Scanlan - Rise from within Men's counselling -Sunshine Coast, Counsellor, PACFA
Many of the men I work with are carrying heavy burdens — grief and loss, trauma, PTSD, addiction, anxiety, depression, or a deep sense of losing purpose. They may feel stuck, overwhelmed, or disconnected, unsure of how to move forward. What they truly want is relief from these struggles, clarity in their direction, and a stronger sense of self so they can live with more balance, confidence, and meaning.
Many of the men I work with are carrying heavy burdens — grief and loss, trauma, PTSD, addiction, anxiety, depression, or a deep sense of losing purpose. They may feel stuck, overwhelmed, or disconnected, unsure of how to move forward. What they truly want is relief from these struggles, clarity in their direction, and a stronger sense of self so they can live with more balance, confidence, and meaning.
(07) 5240 9986 View (07) 5240 9986
Photo of Rebeccah Evans - Rebeccah Evans Counselling & Psychotherapy, Psychotherapist, PACFA
We can all be challenged from time to time regulating our emotional state. It can be a struggle to articulate whats going on for us and thats where it help's to talk and explore whats going on. Sometimes however, it is difficult to open up to family and friends, particularly when you are experiencing anxiety, depression, personal or work related stress or family/relationship concerns. As a Clinical and International Psychotherapist, I offer relief by providing emotional support, psycho-education and the ability to truly hear and challenge what is going on for you via flexible appointments, both in Person, Telehealth or Telephone.
We can all be challenged from time to time regulating our emotional state. It can be a struggle to articulate whats going on for us and thats where it help's to talk and explore whats going on. Sometimes however, it is difficult to open up to family and friends, particularly when you are experiencing anxiety, depression, personal or work related stress or family/relationship concerns. As a Clinical and International Psychotherapist, I offer relief by providing emotional support, psycho-education and the ability to truly hear and challenge what is going on for you via flexible appointments, both in Person, Telehealth or Telephone.
(07) 5451 4012 View (07) 5451 4012
Photo of Bruce Dickson, Counsellor, ACA-L1
Bruce Dickson
Counsellor, ACA-L1
Peregian Beach, QLD 4573
You may be feeling overwhelmed, stuck, or unsure how to move forward. Perhaps anxiety, low mood, grief, trauma, or a life transition has disrupted your sense of direction or meaning. You might be seeking relief from emotional distress, clarity in decisions, or a way to live more fully in line with your values. Some clients also want space to explore faith, purpose, or spirituality in a respectful, grounded way.
You may be feeling overwhelmed, stuck, or unsure how to move forward. Perhaps anxiety, low mood, grief, trauma, or a life transition has disrupted your sense of direction or meaning. You might be seeking relief from emotional distress, clarity in decisions, or a way to live more fully in line with your values. Some clients also want space to explore faith, purpose, or spirituality in a respectful, grounded way.
(07) 5230 8814 View (07) 5230 8814
Photo of Flávia Scanlan - Rise from within Counselling - Sunshine Coast, Counsellor, MA, PACFA
Rise from within Counselling - Sunshine Coast
Counsellor, MA, PACFA
1 Endorsed
Peregian Beach, QLD 4573
Rise From Within – Discover Clarity, Meaning, and Hope. Life can sometimes feel overwhelming, leaving you caught in cycles of frustration, sadness, or uncertainty. Whether you’re navigating relationship struggles, parenting challenges, going trough trauma, grief and loss, or stress at work, these moments can make it hard to find peace within.
Rise From Within – Discover Clarity, Meaning, and Hope. Life can sometimes feel overwhelming, leaving you caught in cycles of frustration, sadness, or uncertainty. Whether you’re navigating relationship struggles, parenting challenges, going trough trauma, grief and loss, or stress at work, these moments can make it hard to find peace within.
(07) 5241 1049 View (07) 5241 1049
Photo of Diane Violi, Social Worker, AASW
Diane Violi
Social Worker, AASW
Serves Area
It is an honour working with people to support, educate and assist with life struggles and journeys. I have a holistic and trauma informed focus - and extensive experience in the treatment of anxiety, depression, personality disorders, PTSD, complex trauma and drugs & alcohol concerns. And enjoy working with parenting, relationship, and grief & loss issues; as well as life adjustment and transitions. I engage with a warm, person centered, strengths and mindfulness-based perspective.
It is an honour working with people to support, educate and assist with life struggles and journeys. I have a holistic and trauma informed focus - and extensive experience in the treatment of anxiety, depression, personality disorders, PTSD, complex trauma and drugs & alcohol concerns. And enjoy working with parenting, relationship, and grief & loss issues; as well as life adjustment and transitions. I engage with a warm, person centered, strengths and mindfulness-based perspective.
(07) 5224 2036 View (07) 5224 2036
Photo of Cecilie O'Toole, Psychologist, MPsych, PsyBA - Clin. Psych
Cecilie O'Toole
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
I am a clinical psychologist with extensive experience in treating a variety of disorders. The clients I often work with might find themselves being stuck in life for different reasons. It might be trauma, burnout, anxiety or other circumstances that get in the way of living a fulfilling life and they are ready to make some changes. They are curious and interested in learning more about themselves and are motivated and ready to take some practical steps to make changes in their lives.
I am a clinical psychologist with extensive experience in treating a variety of disorders. The clients I often work with might find themselves being stuck in life for different reasons. It might be trauma, burnout, anxiety or other circumstances that get in the way of living a fulfilling life and they are ready to make some changes. They are curious and interested in learning more about themselves and are motivated and ready to take some practical steps to make changes in their lives.
(07) 5230 8103 View (07) 5230 8103
Photo of Tamara Jane Evans - Tamara Evans Counselling, Counsellor, PACFA
Tamara Evans Counselling
Counsellor, PACFA
Serves Area
Waitlist for new clients
​I am a trauma informed counsellor with tertiary and post graduate qualifications in Person Centred Counselling, Gestalt Relational Psychotherapy, Positive Psychology, Solution Focused Therapy, Somatic Psychotherapy, Yoga, Mindfulness, and group facilitation. ​ I am a relational therapist, so my first step is to connect with you to build a safe, compassionate, and authentic relationship. Through this relationship we can gently explore your experiences, uncover your unmet needs, and discover ways to support you towards a more fulfilling life.
​I am a trauma informed counsellor with tertiary and post graduate qualifications in Person Centred Counselling, Gestalt Relational Psychotherapy, Positive Psychology, Solution Focused Therapy, Somatic Psychotherapy, Yoga, Mindfulness, and group facilitation. ​ I am a relational therapist, so my first step is to connect with you to build a safe, compassionate, and authentic relationship. Through this relationship we can gently explore your experiences, uncover your unmet needs, and discover ways to support you towards a more fulfilling life.
(07) 5240 7802 View (07) 5240 7802
Photo of Linda Linda Thomson M.couns - Linda Thomson, M.Couns, MSW - Couples Counsellor, Social Worker, MSc, AMHSW
Linda Thomson, M.Couns, MSW - Couples Counsellor
Social Worker, MSc, AMHSW
Serves Area
I specialise in relationship counselling, couples counselling, marriage counselling, sex therapy, ADHD and neurodiverse relationships, and infidelity recovery. I’ve worked with more than 30,000 clients and achieved around a 98% success rate over 20+ years in private practice. Whether you are facing miscommunication, ongoing conflict, broken trust, or needing support to rebuild intimacy and sexual connection, I provide clear, practical strategies. Many clients value not only my professional training but also my lived experience of ADHD and neurodiverse relationships, which helps them feel truly understood and supported.
I specialise in relationship counselling, couples counselling, marriage counselling, sex therapy, ADHD and neurodiverse relationships, and infidelity recovery. I’ve worked with more than 30,000 clients and achieved around a 98% success rate over 20+ years in private practice. Whether you are facing miscommunication, ongoing conflict, broken trust, or needing support to rebuild intimacy and sexual connection, I provide clear, practical strategies. Many clients value not only my professional training but also my lived experience of ADHD and neurodiverse relationships, which helps them feel truly understood and supported.
(07) 5230 7395 View (07) 5230 7395
Photo of Danielle Giffin, Psychologist, MPsych, PsyBA General
Danielle Giffin
Psychologist, MPsych, PsyBA General
1 Endorsed
Serves Area
I am a Psychologist who focuses on developing a compassionate and non-judgmental therapeutic environment to support the path to mental and emotional well-being. I have a passion for removing barriers to accessing psychological therapy, and for cultivating work/life balance. I understand that life can be busy when juggling work, family, parenting, relationships (& more) hence a focus on providing online video sessions that can be accessed from the comfort and privacy of your own home.
I am a Psychologist who focuses on developing a compassionate and non-judgmental therapeutic environment to support the path to mental and emotional well-being. I have a passion for removing barriers to accessing psychological therapy, and for cultivating work/life balance. I understand that life can be busy when juggling work, family, parenting, relationships (& more) hence a focus on providing online video sessions that can be accessed from the comfort and privacy of your own home.
(07) 5241 4025 View (07) 5241 4025
Photo of Anita Balogh, Counsellor, ACA-L2
Anita Balogh
Counsellor, ACA-L2
1 Endorsed
Serves Area
Waitlist for new clients
Having harsh inner critics, addictions, being afraid of rejection, needing to be perfect, feeling numb or anxious are all symptoms of trauma, not signs of weakness or personality flaws. Not disorders, but our minds' best effort to keep our heads above water. Trauma is often caused not by a single event, but by a mix of overwhelm and powerlessness over time. Removal of love, constant criticism, excessive expectations or parents who struggled with their issues when we were young led to adaptations necessary for our survival. If any of these resonate, you are not alone. I talk to people like you. And like them, you, too, can heal.
Having harsh inner critics, addictions, being afraid of rejection, needing to be perfect, feeling numb or anxious are all symptoms of trauma, not signs of weakness or personality flaws. Not disorders, but our minds' best effort to keep our heads above water. Trauma is often caused not by a single event, but by a mix of overwhelm and powerlessness over time. Removal of love, constant criticism, excessive expectations or parents who struggled with their issues when we were young led to adaptations necessary for our survival. If any of these resonate, you are not alone. I talk to people like you. And like them, you, too, can heal.
(07) 4243 4339 View (07) 4243 4339
Photo of Emma Leisha Nissen - Inspiring Play: Play Therapy
Inspiring Play: Play Therapy
Verified Verified
Serves Area
Hi there, I’m Emma! I’m a registered Early Childhood Professional and Registered Play Therapist working with children and families on the Sunshine Coast, Queensland. Over the past 20 years, I’ve worked in the Early Childhood Sector as a Teacher, Early Intervention Facilitator, Play Therapist and Lead eKindy Teacher for rural and remote kindy programs. I hold a Blue Card, Yellow Card, professional liability insurance, first aid qualifications and attend regular Clinical Supervision.
Hi there, I’m Emma! I’m a registered Early Childhood Professional and Registered Play Therapist working with children and families on the Sunshine Coast, Queensland. Over the past 20 years, I’ve worked in the Early Childhood Sector as a Teacher, Early Intervention Facilitator, Play Therapist and Lead eKindy Teacher for rural and remote kindy programs. I hold a Blue Card, Yellow Card, professional liability insurance, first aid qualifications and attend regular Clinical Supervision.
(07) 5241 5991 View (07) 5241 5991
Photo of Victoria Matthews, Psychotherapist, MA, PACFA
Victoria Matthews
Psychotherapist, MA, PACFA
1 Endorsed
Serves Area
You're looking for change, but not the same old, same old. You're looking for someone a little different, with a different approach. You're looking to understand, deeply, how you came to be where you are, and which direction to go from here. My work is designed to provide my clients with clarity, meaning and direction. I work with men, women, couples, families, teens and children, and support clients experiencing anxiety, depression, grief, trauma and personality disorders. I have a specialty area in supporting adolescents and my focus is on working with these issues within the context of the family structure.
You're looking for change, but not the same old, same old. You're looking for someone a little different, with a different approach. You're looking to understand, deeply, how you came to be where you are, and which direction to go from here. My work is designed to provide my clients with clarity, meaning and direction. I work with men, women, couples, families, teens and children, and support clients experiencing anxiety, depression, grief, trauma and personality disorders. I have a specialty area in supporting adolescents and my focus is on working with these issues within the context of the family structure.
(07) 3184 4337 View (07) 3184 4337
Photo of Janelle Kumar, Psychologist, PsyBA - Couns. Psych.
Janelle Kumar
Psychologist, PsyBA - Couns. Psych.
Serves Area
I work with clients across the lifespan and am passionate about offering support to a wide age range. I have experience supporting people from childhood through to older adulthood, and currently offer therapy to individuals aged 14 years and older, of all genders and backgrounds. People often seek my support during periods of transition or when life feels overwhelming. I work with clients navigating stress, anxiety, low mood, family and relationship challenges, social difficulties, and overall wellbeing. If you are feeling stuck, seeking clarity around life goals, or simply needing space to pause and reflect, this space is for you.
I work with clients across the lifespan and am passionate about offering support to a wide age range. I have experience supporting people from childhood through to older adulthood, and currently offer therapy to individuals aged 14 years and older, of all genders and backgrounds. People often seek my support during periods of transition or when life feels overwhelming. I work with clients navigating stress, anxiety, low mood, family and relationship challenges, social difficulties, and overall wellbeing. If you are feeling stuck, seeking clarity around life goals, or simply needing space to pause and reflect, this space is for you.
(07) 5230 8747 View (07) 5230 8747
Photo of Sinead Grimes-Garra, Psychologist, MPsych, PsyBA General
Sinead Grimes-Garra
Psychologist, MPsych, PsyBA General
Serves Area
Life can get difficult, and sometimes a little help from a professional Psychologist can make things better. I am passionate about breaking down the barriers and stigmas of mental health and choosing to see a psychologist. I provide care that is scientifically evidenced based, friendly and caring, laid back and no nonsense. I appreciate the courage it takes for individuals to seek help and aim to establish a therapeutic relationship that is non-judgmental and supportive whilst enhancing a client’s independence.
Life can get difficult, and sometimes a little help from a professional Psychologist can make things better. I am passionate about breaking down the barriers and stigmas of mental health and choosing to see a psychologist. I provide care that is scientifically evidenced based, friendly and caring, laid back and no nonsense. I appreciate the courage it takes for individuals to seek help and aim to establish a therapeutic relationship that is non-judgmental and supportive whilst enhancing a client’s independence.
(07) 2104 1988 View (07) 2104 1988
Photo of Scott Terry - Restarting Relationships, Psychologist, PhD, PsyBA Endorsed
Restarting Relationships
Psychologist, PhD, PsyBA Endorsed
Serves Area
You’re a couple struggling with disconnection, recurring conflict, or you're at a turning point that needs attention, and you're ready for more than surface-level help. Or you're an individual seeking clarity, healing, or a deeper sense of alignment in your life. You might be managing stress, burnout, life transitions, or relationship pain. You need the right space to do meaningful work. You’re ready to move forward and to become more self-aware and motivated.
You’re a couple struggling with disconnection, recurring conflict, or you're at a turning point that needs attention, and you're ready for more than surface-level help. Or you're an individual seeking clarity, healing, or a deeper sense of alignment in your life. You might be managing stress, burnout, life transitions, or relationship pain. You need the right space to do meaningful work. You’re ready to move forward and to become more self-aware and motivated.
(07) 5240 9461 View (07) 5240 9461
Photo of David Andrew Nancarrow - Suncoast Counselling , Counsellor, ACA-L2
Suncoast Counselling
Counsellor, ACA-L2
Serves Area
I specialise in Male and couple counselling. Do you find you get moody, shut down and don't talk. Go into your grumpy bear cave and don't come out for a while. Do you find yourself flicking between being logical and then illogical, really loving, then getting offended if your partner rejects you, and then getting angry? Then we need to talk.
I specialise in Male and couple counselling. Do you find you get moody, shut down and don't talk. Go into your grumpy bear cave and don't come out for a while. Do you find yourself flicking between being logical and then illogical, really loving, then getting offended if your partner rejects you, and then getting angry? Then we need to talk.
(07) 5230 8926 View (07) 5230 8926
Photo of Kimberly King - Agape Counselling, Counsellor, ACA-L1
Agape Counselling
Counsellor, ACA-L1
Serves Area
Hi, my name is Kim. I am a Christian Counsellor that supports women and young people aged 12+ through life's ups and downs. You may be someone who appears to be coping on the outside, yet inside feels anxious, stressed, emotionally flat, or overwhelmed by the demands of life. You might be navigating intrusive thoughts, relationship strain, parenting challenges, or a season of grief, loss, or transition. Perhaps you’re a young person trying to make sense of who you are and where you’re heading, or a woman carrying a lot for others and unsure who supports you.
Hi, my name is Kim. I am a Christian Counsellor that supports women and young people aged 12+ through life's ups and downs. You may be someone who appears to be coping on the outside, yet inside feels anxious, stressed, emotionally flat, or overwhelmed by the demands of life. You might be navigating intrusive thoughts, relationship strain, parenting challenges, or a season of grief, loss, or transition. Perhaps you’re a young person trying to make sense of who you are and where you’re heading, or a woman carrying a lot for others and unsure who supports you.
(07) 5241 4862 View (07) 5241 4862
Photo of Deborah Anne Campbell - Back on Track Counselling & Psychotherapy, Psychotherapist, ACA-L4
Back on Track Counselling & Psychotherapy
Psychotherapist, ACA-L4
2 Endorsed
Serves Area
In over 30 years practice experience & ongoing professional development; I have had the privilege of working with children, young people and adults whose engagement, potential and enjoyment in education, employment, social recreational & family contexts has been compromised through challenging acute (short) or chronic (long term) experiences – affecting their mental health and overall wellbeing. Through an integrative therapeutic model we have many positive, wonderful, inspiring and occasionally surprising outcomes; with felt and observable progress - often from our very first session.
In over 30 years practice experience & ongoing professional development; I have had the privilege of working with children, young people and adults whose engagement, potential and enjoyment in education, employment, social recreational & family contexts has been compromised through challenging acute (short) or chronic (long term) experiences – affecting their mental health and overall wellbeing. Through an integrative therapeutic model we have many positive, wonderful, inspiring and occasionally surprising outcomes; with felt and observable progress - often from our very first session.
(07) 5224 2037 View (07) 5224 2037

More Therapists Nearby

Photo of Anine Cummins - Anine Cummins (they/them) - Ginger Cat Counselling, Counsellor, ACA-L2
Anine Cummins (they/them) - Ginger Cat Counselling
Counsellor, ACA-L2
Online Only
Waitlist for new clients
I work with LGBTIQ+ clients, including trans and non-binary people, people with traumatic histories, including sexual assault and abuse, people with dissociative disorders, including DID, people with ADHD, autism, and other neurodiverse brains, activists and other people struggling with burn out. My client says 'I came to you thinking that i needed to be fixed, that i just needed to work harder on myself so that all of my problems could be solved and then i could start 'living my real life.' I'm starting to learn that maybe it's ok that i don't always have my sht together. I’m human and that’s ok."
I work with LGBTIQ+ clients, including trans and non-binary people, people with traumatic histories, including sexual assault and abuse, people with dissociative disorders, including DID, people with ADHD, autism, and other neurodiverse brains, activists and other people struggling with burn out. My client says 'I came to you thinking that i needed to be fixed, that i just needed to work harder on myself so that all of my problems could be solved and then i could start 'living my real life.' I'm starting to learn that maybe it's ok that i don't always have my sht together. I’m human and that’s ok."
(03) 8338 1789 View (03) 8338 1789

How does your Therapist compare?

Number of Psychologists and Therapists in Peregian Beach, QLD

10+

Average cost per session

$150

Psychologists and Therapists in Peregian Beach, QLD who prioritize treating:

89% Anxiety
89% Trauma and PTSD
79% Stress
74% Depression
68% Self Esteem
63% Relationship Issues
58% Grief

Average years in practice

22 Years

Top 3 insurances accepted

60% Medibank Private
50% Bupa
50% NDIS

How Psychologists and Therapists in Peregian Beach, QLD see their clients

100% In Person and Online

Gender breakdown

74% Female
26% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Peregian Beach?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.