Counselling in Paradise Point, QLD

Photo of Cher McGillivray - Seed of Hope Psychology , PhD, PsyBA - Clin. Psych, Psychologist
Seed of Hope Psychology
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Paradise Point, QLD 4216
Anyone searching to restore their sense of self and overcome their trauma, struggles and find a hope and meaning for their future.
Anyone searching to restore their sense of self and overcome their trauma, struggles and find a hope and meaning for their future.
(07) 2801 6076 View (07) 2801 6076
Photo of Elizabeth Theiler, MA, Australian Association of Psychologists - Member, Psychologist
Elizabeth Theiler
Psychologist, MA, Australian Association of Psychologists - Member
Verified Verified
Paradise Point, QLD 4216
I offer above all my intentional+ deep listening to your conscious/ unconscious concerns. I specialise in tailoring individually suitable therapies. I wish to assist you to open spaces, that can allow reflection and creation towards new internal+ external potentialities+ futurities, unique only to you. I am a Registered Psychologist and Psychoanalyst (Badiou/Lacan), Phd (abd level) with 50 years of expertise. I can practice in English, German or French. I am available on line, by Skype/Zoom (from anywhere in the world) + in person (at my office), by phone (Australia), for home visits (10km radius) for short and longterm therapies.
I offer above all my intentional+ deep listening to your conscious/ unconscious concerns. I specialise in tailoring individually suitable therapies. I wish to assist you to open spaces, that can allow reflection and creation towards new internal+ external potentialities+ futurities, unique only to you. I am a Registered Psychologist and Psychoanalyst (Badiou/Lacan), Phd (abd level) with 50 years of expertise. I can practice in English, German or French. I am available on line, by Skype/Zoom (from anywhere in the world) + in person (at my office), by phone (Australia), for home visits (10km radius) for short and longterm therapies.
(07) 3186 9444 View (07) 3186 9444
Photo of Emily Udodzik, MPsych, PsyBA General, Psychologist
Emily Udodzik
Psychologist, MPsych, PsyBA General
Verified Verified
Paradise Point, QLD 4216
Emily has a strong interest in trauma-related presentations, including PTSD and complex trauma, personality disorders, and psychological assessment. Additionally, she works with neurodevelopmental disorders like Autism Spectrum Disorder (ASD) and Attention-Deficit/Hyperactivity Disorder (ADHD), and a range of anxiety and mood disorders such as anxiety, depression, Obsessive-Compulsive Disorder, and Bipolar Disorder. She offers psychological assessments for clients of all ages and presentations (e.g., ADHD, ASD, personality, intellectual, etc.).
Emily has a strong interest in trauma-related presentations, including PTSD and complex trauma, personality disorders, and psychological assessment. Additionally, she works with neurodevelopmental disorders like Autism Spectrum Disorder (ASD) and Attention-Deficit/Hyperactivity Disorder (ADHD), and a range of anxiety and mood disorders such as anxiety, depression, Obsessive-Compulsive Disorder, and Bipolar Disorder. She offers psychological assessments for clients of all ages and presentations (e.g., ADHD, ASD, personality, intellectual, etc.).
(07) 2801 7671 View (07) 2801 7671
Photo of Dee Hardy - Shifting Tides Counselling & Mediation, ACA-L2, Counsellor
Shifting Tides Counselling & Mediation
Counsellor, ACA-L2
Verified Verified
Paradise Point, QLD 4216
Are you experiencing conflict in your relationship, finding that arguments are going around in circles and leaving you feeling unheard? Is anxiety and depression overwhelming and controlling your life as an individual? Imagine a life with less stress, more contentment, and an inner peace that enables you to navigate any challenge? We all yearn for that place where we possess the coping mechanisms, strategies, and self-understanding to overcome adversity both in relationships and on a personal level. Reach out today and embark on a transformative journey towards a happier and more fulfilling life.
Are you experiencing conflict in your relationship, finding that arguments are going around in circles and leaving you feeling unheard? Is anxiety and depression overwhelming and controlling your life as an individual? Imagine a life with less stress, more contentment, and an inner peace that enables you to navigate any challenge? We all yearn for that place where we possess the coping mechanisms, strategies, and self-understanding to overcome adversity both in relationships and on a personal level. Reach out today and embark on a transformative journey towards a happier and more fulfilling life.
(07) 2801 5835 View (07) 2801 5835
Photo of Kristy Gallirhir, MPsych, PsyBA General, Psychologist
Kristy Gallirhir
Psychologist, MPsych, PsyBA General
Verified Verified
Paradise Point, QLD 4216
Hi, I'm Kristy- a neurodivergent Clinical Psychologist Registrar based in Gold Coast, Queensland. I believe in a trauma-informed, neurodiverse-affirming practice to support individuals through their mental health journey, including comprehensive assessment and client-centred therapy. My goal is to provide a safe space along your mental health journey.
Hi, I'm Kristy- a neurodivergent Clinical Psychologist Registrar based in Gold Coast, Queensland. I believe in a trauma-informed, neurodiverse-affirming practice to support individuals through their mental health journey, including comprehensive assessment and client-centred therapy. My goal is to provide a safe space along your mental health journey.
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Photo of Melinda Brown, ACA-L2, Counsellor
Melinda Brown
Counsellor, ACA-L2
Verified Verified
2 Endorsed
Serves Area
If you're suffering from ongoing pain or illness and it's affecting every area of your life, counselling can help. In an unbiased, safe, and supportive environment, you can process and unpack the many difficulties that you're experiencing. Together, we can explore how your challenges are affecting your relationships, work, and overall wellbeing. Gain a sense of mental clarity, build emotional resilience, and feel a renewed sense of encouragement and confidence in moving forward. Let me offer tailored counselling specific to your unique situation.
If you're suffering from ongoing pain or illness and it's affecting every area of your life, counselling can help. In an unbiased, safe, and supportive environment, you can process and unpack the many difficulties that you're experiencing. Together, we can explore how your challenges are affecting your relationships, work, and overall wellbeing. Gain a sense of mental clarity, build emotional resilience, and feel a renewed sense of encouragement and confidence in moving forward. Let me offer tailored counselling specific to your unique situation.
(07) 2801 7473 View (07) 2801 7473
Photo of Shai Hipperson - Conscious Mind Centre, MPsych, PsyBA General, Psychologist
Conscious Mind Centre
Psychologist, MPsych, PsyBA General
Verified Verified
Serves Area
At Conscious Mind Centre in Coomera, we understand the weight of trauma and PTSD. Our experienced psychologists offer innovative, evidence-based treatments tailored to adults aged 18 and over. We specialise in trauma-informed care, helping you build resilience and reclaim your life. As pioneers in psychedelic support services on the Gold Coast and Queensland, we provide comprehensive preparation and integration therapy. With an emphasis on harm reduction and post-challenging experiences integration support. Our goal is to create a safe, judgment-free space where you can explore new pathways to healing.
At Conscious Mind Centre in Coomera, we understand the weight of trauma and PTSD. Our experienced psychologists offer innovative, evidence-based treatments tailored to adults aged 18 and over. We specialise in trauma-informed care, helping you build resilience and reclaim your life. As pioneers in psychedelic support services on the Gold Coast and Queensland, we provide comprehensive preparation and integration therapy. With an emphasis on harm reduction and post-challenging experiences integration support. Our goal is to create a safe, judgment-free space where you can explore new pathways to healing.
(07) 5616 2119 View (07) 5616 2119
Photo of Vlasta Delorger, ACA-L1, Counsellor
Vlasta Delorger
Counsellor, ACA-L1
Verified Verified
Serves Area
I am a dedicated and compassionate counsellor based in beautiful Labrador on the Gold Coast. At V Harmony Counselling, I’m committed to supporting each client with care, respect, and a genuine understanding of life’s challenges. My role is to help individuals, couples, and families discover clarity, growth, and harmony in their lives, and I do so with a warm and empathetic approach that places you at the heart of our work together.
I am a dedicated and compassionate counsellor based in beautiful Labrador on the Gold Coast. At V Harmony Counselling, I’m committed to supporting each client with care, respect, and a genuine understanding of life’s challenges. My role is to help individuals, couples, and families discover clarity, growth, and harmony in their lives, and I do so with a warm and empathetic approach that places you at the heart of our work together.
(07) 2801 6275 View (07) 2801 6275
Photo of Roula Selinas - Transform Counselling & Coaching, ACA-L1, Counsellor
Transform Counselling & Coaching
Counsellor, ACA-L1
Verified Verified
Serves Area
Are you feeling overwhelmed, stuck, or going through life transitions uncertain about what’s next? I’m here to support you in reclaiming your sense of self, building resilience, and creating a life that aligns with your values and goals. I specialise in anxiety, trauma and depression, working with adults, teens, and families, offering a safe, compassionate, and empowering space to explore challenges and uncover solutions. Whether you’re struggling with high stress, relationship issues, low self-esteem, anxiety, depression, unresolved trauma, I’ll meet you where you are and guide you toward clarity, healing, and lasting change.
Are you feeling overwhelmed, stuck, or going through life transitions uncertain about what’s next? I’m here to support you in reclaiming your sense of self, building resilience, and creating a life that aligns with your values and goals. I specialise in anxiety, trauma and depression, working with adults, teens, and families, offering a safe, compassionate, and empowering space to explore challenges and uncover solutions. Whether you’re struggling with high stress, relationship issues, low self-esteem, anxiety, depression, unresolved trauma, I’ll meet you where you are and guide you toward clarity, healing, and lasting change.
(07) 2801 5743 View (07) 2801 5743
Photo of Sharon Devine, MPsych, MAPS, Psychologist
Sharon Devine
Psychologist, MPsych, MAPS
Verified Verified
Serves Area
I am a Clinical Psychologist will work with you through using warmth and empathy. People typically consider coming to therapy for reasons such as they've grown up feeling unloved, feel stuck, experienced bullying, had a relationship breakdown, feel fatigued, overwhelmed, or just don' feel good. Therapy can help when you're feeling flat, feeling teary, or life just isn't enjoyable anymore, you are self-medicating, you’re avoiding thinking about the past, or you just need something to change. I use a very grounded and collaborative approach to help you reach your goals.
I am a Clinical Psychologist will work with you through using warmth and empathy. People typically consider coming to therapy for reasons such as they've grown up feeling unloved, feel stuck, experienced bullying, had a relationship breakdown, feel fatigued, overwhelmed, or just don' feel good. Therapy can help when you're feeling flat, feeling teary, or life just isn't enjoyable anymore, you are self-medicating, you’re avoiding thinking about the past, or you just need something to change. I use a very grounded and collaborative approach to help you reach your goals.
(07) 5515 0221 View (07) 5515 0221
Photo of Kiersten Jerrett - Atlas Therapy and Coaching
Atlas Therapy and Coaching
Verified Verified
Serves Area
For over 20 years I have had the privilege of delivering person-centred supports to neurodivergent children, their families, and educators. I am known for my holistic approach to intervention, with my philosophy being centred around the power of combining evidence-based approaches. Using Play Therapy I build connections with children as we work together to develop their emotional regulation, social intelligence and cognitive skills. Play allows children to apply their natural skills and strengths while learning challenging concepts. This leads to independence, self-confidence and self-determination that will last a lifetime.
For over 20 years I have had the privilege of delivering person-centred supports to neurodivergent children, their families, and educators. I am known for my holistic approach to intervention, with my philosophy being centred around the power of combining evidence-based approaches. Using Play Therapy I build connections with children as we work together to develop their emotional regulation, social intelligence and cognitive skills. Play allows children to apply their natural skills and strengths while learning challenging concepts. This leads to independence, self-confidence and self-determination that will last a lifetime.
(07) 2801 6206 View (07) 2801 6206
Photo of Michelle McCrudden, MSc, PsyBA General, Psychologist
Michelle McCrudden
Psychologist, MSc, PsyBA General
Verified Verified
Online Only
My name is Michelle and I am a trauma focused therapist. I am trained in multiple modalities including EMDR, CBT, ACT, DBT and person-centered therapy. My main objective is to ensure that you feel heard, seen and safe with me. I provide an empathic and compassionate approach to therapy, to ensure you feel that your needs are met and take pride in being by your side in your journey to self healing.
My name is Michelle and I am a trauma focused therapist. I am trained in multiple modalities including EMDR, CBT, ACT, DBT and person-centered therapy. My main objective is to ensure that you feel heard, seen and safe with me. I provide an empathic and compassionate approach to therapy, to ensure you feel that your needs are met and take pride in being by your side in your journey to self healing.
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Photo of Andrew Geeves, PhD, PsyBA - Clin. Psych, Psychologist
Andrew Geeves
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Serves Area
Not accepting new clients
I work with people who present with a variety of psychological questions, symptoms and difficulties. I adopt a warm, empathic, curious, respectful, open-minded, authentic, client-centred, non-judgmental and dynamic stance as a therapist. I work to establish a genuine and collaborative connection with people that helps build a relationship in which it feels safe and comfortable to speak openly. I also use humour and play in my work. I am drawn to helping people identify the presence of repetitive, maladaptive patterns from their past and lean into the possibilities of new and more effective ways of being in the world.
I work with people who present with a variety of psychological questions, symptoms and difficulties. I adopt a warm, empathic, curious, respectful, open-minded, authentic, client-centred, non-judgmental and dynamic stance as a therapist. I work to establish a genuine and collaborative connection with people that helps build a relationship in which it feels safe and comfortable to speak openly. I also use humour and play in my work. I am drawn to helping people identify the presence of repetitive, maladaptive patterns from their past and lean into the possibilities of new and more effective ways of being in the world.
Photo of Kimmi Beven - The Therapy Centre and Coaching Clinic, AMHSW, Clinical Social Work/Therapist
The Therapy Centre and Coaching Clinic
Clinical Social Work/Therapist, AMHSW
Verified Verified
Serves Area
Need change and positivity from an experienced therapist? You are in the right place! The therapists from The Therapy Centre and Coaching Clinic have over 20 years experience and are accredited in their fields. As the senior clinician I am a trained psychiatric services specialist with treatment modalities that include EMDR, CBT, and DBT. I am also a holistic care therapist. If you are struggling and need direction and support to manage anxiety, depression and self esteem issues then please make contact and reach out to me or one of the other ‘ best in field therapists’.
Need change and positivity from an experienced therapist? You are in the right place! The therapists from The Therapy Centre and Coaching Clinic have over 20 years experience and are accredited in their fields. As the senior clinician I am a trained psychiatric services specialist with treatment modalities that include EMDR, CBT, and DBT. I am also a holistic care therapist. If you are struggling and need direction and support to manage anxiety, depression and self esteem issues then please make contact and reach out to me or one of the other ‘ best in field therapists’.
(07) 2801 6855 View (07) 2801 6855

More Therapists Nearby

Photo of Kellie Brien, MPsych, PsyBA General, Psychologist
Kellie Brien
Psychologist, MPsych, PsyBA General
Verified Verified
Mudgeeraba, QLD 4213
Taking the first step to reach out and seek care for your mental health is courageous and admirable and not always easy! It is important then that you feel comfortable with your therapist and confident that you will be able to work with them as you move toward healing and achieving your goals. This may feel like you can voice your struggles and doubts without judgment, as well as feel challenged to explore a deeper understanding of yourself. I am committed to creating a safe, empathic and non-judgmental environment, collaborating with you to explore, understand, and work with your unique needs and therapeutic goals.
Taking the first step to reach out and seek care for your mental health is courageous and admirable and not always easy! It is important then that you feel comfortable with your therapist and confident that you will be able to work with them as you move toward healing and achieving your goals. This may feel like you can voice your struggles and doubts without judgment, as well as feel challenged to explore a deeper understanding of yourself. I am committed to creating a safe, empathic and non-judgmental environment, collaborating with you to explore, understand, and work with your unique needs and therapeutic goals.
View
Photo of Claire Cottone, AMHSW, Clinical Social Work/Therapist
Claire Cottone
Clinical Social Work/Therapist, AMHSW
Verified Verified
Coolangatta, QLD 4225
I offer private counselling for individuals aged 16+, specialising in trauma, anxiety and depression, grief and loss, life transitions, relationships, families, domestic violence, sexual abuse and assault, addiction, body image, sexuality and gender diversity, and cultural diversity. I specialise in the healing of traumas and resolution of the emotional, psychological, and physical imbalances that trauma can cause. I work to create a safe therapeutic relationship where you can be yourself, tell your story, and be heard, believed and supported.
I offer private counselling for individuals aged 16+, specialising in trauma, anxiety and depression, grief and loss, life transitions, relationships, families, domestic violence, sexual abuse and assault, addiction, body image, sexuality and gender diversity, and cultural diversity. I specialise in the healing of traumas and resolution of the emotional, psychological, and physical imbalances that trauma can cause. I work to create a safe therapeutic relationship where you can be yourself, tell your story, and be heard, believed and supported.
(02) 5662 2880 View (02) 5662 2880
Photo of Nadia Marie Sinkovich - Behaviour Boost, MC, PACFA, Counsellor
Behaviour Boost
Counsellor, MC, PACFA
Verified Verified
Serves Area
Hi, my name is Nadia, and I am a passionate parent educator, school teacher, and counsellor. I founded Behaviour Boost with a vision to provide meaningful support to families and young people, particularly in rural and remote settings, through an accessible online platform. Our goal is to create a safe, engaging, and familiar space where young people can grow and thrive. Over the years, our team has expanded to include like-minded professionals—teachers, tutors, parent educators, psychotherapists, and counsellors—all committed to empowering families and helping them flourish.
Hi, my name is Nadia, and I am a passionate parent educator, school teacher, and counsellor. I founded Behaviour Boost with a vision to provide meaningful support to families and young people, particularly in rural and remote settings, through an accessible online platform. Our goal is to create a safe, engaging, and familiar space where young people can grow and thrive. Over the years, our team has expanded to include like-minded professionals—teachers, tutors, parent educators, psychotherapists, and counsellors—all committed to empowering families and helping them flourish.
(08) 7666 1285 View (08) 7666 1285
Photo of Ashleigh Eljed, PsyBA General, Psychologist
Ashleigh Eljed
Psychologist, PsyBA General
Verified Verified
Bundall, QLD 4217
Prioritising a client-led, holistic, and compassionate therapeutic style, Ashleigh offers therapy for a broad range of psychological and emotional issues such as, depression, anxiety, panic, worry and stress, adjustment, coping with chronic illness, pain management, emotional regulation, trauma. Ashleigh assists children and adolescents in a range of educational learning difficulties including Intellectual Disability, Learning Difficulties, Dyslexia, Autism Spectrum Disorder, ADHD, as well as individuals who have experienced post traumatic stress disorder, complex childhood trauma, sexual abuse, and borderline personality disorder.
Prioritising a client-led, holistic, and compassionate therapeutic style, Ashleigh offers therapy for a broad range of psychological and emotional issues such as, depression, anxiety, panic, worry and stress, adjustment, coping with chronic illness, pain management, emotional regulation, trauma. Ashleigh assists children and adolescents in a range of educational learning difficulties including Intellectual Disability, Learning Difficulties, Dyslexia, Autism Spectrum Disorder, ADHD, as well as individuals who have experienced post traumatic stress disorder, complex childhood trauma, sexual abuse, and borderline personality disorder.
(03) 6163 1740 View (03) 6163 1740
Photo of Bernice Botha - Anchor Counselling & Coaching Services, MA, ACA-L4, Counsellor
Anchor Counselling & Coaching Services
Counsellor, MA, ACA-L4
Verified Verified
2 Endorsed
Ormeau, QLD 4208
You followed the plan and it didn't work out. Perhaps you threw out the plan and now regret it or was never given a plan to begin with and life just happened! Regardless how you got here the one thing that is certain, is that something needs to change. The good news is you are not alone, there is always something that can be done. This situation and these feelings will not last forever and you have taken the first courageous step towards changing your course. As a degree qualified and registered counsellor with a background in psychology, I can help you with the next steps.
You followed the plan and it didn't work out. Perhaps you threw out the plan and now regret it or was never given a plan to begin with and life just happened! Regardless how you got here the one thing that is certain, is that something needs to change. The good news is you are not alone, there is always something that can be done. This situation and these feelings will not last forever and you have taken the first courageous step towards changing your course. As a degree qualified and registered counsellor with a background in psychology, I can help you with the next steps.
(07) 3050 0641 View (07) 3050 0641
Photo of Danielle Riley, PsychD, PsyBA - Clin. Psych, Psychologist
Danielle Riley
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Surfers Paradise, QLD 4217
For over 20 years, I have walked alongside individuals navigating the complexities of life, mental health, and trauma, guiding them toward healing, resilience, and empowerment. As a trauma-informed therapist, I believe that trauma does not define you—it is part of your story, but not the whole of who you are. My role is to create a safe, compassionate space where you can reclaim your sense of self, develop inner strength, and move forward with confidence. I work with adults, helping them reconnect with their inner wisdom, regulate their nervous system, build trust in themselves and their emotions, & develop health relationships.
For over 20 years, I have walked alongside individuals navigating the complexities of life, mental health, and trauma, guiding them toward healing, resilience, and empowerment. As a trauma-informed therapist, I believe that trauma does not define you—it is part of your story, but not the whole of who you are. My role is to create a safe, compassionate space where you can reclaim your sense of self, develop inner strength, and move forward with confidence. I work with adults, helping them reconnect with their inner wisdom, regulate their nervous system, build trust in themselves and their emotions, & develop health relationships.
(02) 6105 9894 View (02) 6105 9894

See more therapy options for Paradise Point

How does your Counsellor compare?

Number of Counsellors in Paradise Point, QLD

10+

Average cost per session

$215

Counsellors in Paradise Point, QLD who prioritize treating:

93% Anxiety
79% Stress
71% Relationship Issues
71% Trauma and PTSD
57% Bereavement
57% Self Esteem
50% Depression

Average years in practice

14 Years

Top 3 insurances accepted

89% Medicare Rebates
78% NDIS
67% Bupa

How Counsellors in Paradise Point, QLD see their clients

93% In Person and Online
7% Online Only

Gender breakdown

93% Female
7% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Paradise Point?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.