Sports Performance Psychologists and Therapists in Paddington, QLD
I have over 30 years’ experience supporting adults and adolescents across diverse life and work contexts, including elite sport, emergency services, defence, government, private industry, and education. I provide calm, practical support for those experiencing trauma, PTSD, anxiety, depression, work stress, burnout, relationship difficulties, or major life changes.
I offer evidence-based strategies tailored to your needs, helping you build resilience, manage stress, and create meaningful change. Sessions provide a safe, collaborative space where you can be honest, set the pace, and focus on what matters most.
I have over 30 years’ experience supporting adults and adolescents across diverse life and work contexts, including elite sport, emergency services, defence, government, private industry, and education. I provide calm, practical support for those experiencing trauma, PTSD, anxiety, depression, work stress, burnout, relationship difficulties, or major life changes.
I offer evidence-based strategies tailored to your needs, helping you build resilience, manage stress, and create meaningful change. Sessions provide a safe, collaborative space where you can be honest, set the pace, and focus on what matters most.
Sunrise Peak Psychology and Adventure Therapy
Psychologist, PsyBA - Clin. Psych
Paddington, QLD 4064
At Sunrise Peak Psychology, we support adults, adolescents and children seeking meaningful change in their lives. If you feel overwhelmed by difficulties such as anxiety, low mood, emotional dysregulation, trauma, or the impacts of neurosensitivities, we are here to walk beside you in your life journey. Whether navigating life transitions, leadership challenges, or recovering from experiences like post-concussion impacts we can help you feel grounded, connected, and empowered.
At Sunrise Peak Psychology, we support adults, adolescents and children seeking meaningful change in their lives. If you feel overwhelmed by difficulties such as anxiety, low mood, emotional dysregulation, trauma, or the impacts of neurosensitivities, we are here to walk beside you in your life journey. Whether navigating life transitions, leadership challenges, or recovering from experiences like post-concussion impacts we can help you feel grounded, connected, and empowered.
In high performance psychology, I work with AFL players, A-league, Olympians and Paralympians, professional tennis, surfing, basketball, endurance sports, to name a few.
I also work with creatives from diverse fields, and leaders navigating the complex challenges of balancing demanding work roles with core values. My style is warm, practical and evidence-based. I draw on Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and coaching psychology.
In high performance psychology, I work with AFL players, A-league, Olympians and Paralympians, professional tennis, surfing, basketball, endurance sports, to name a few.
I also work with creatives from diverse fields, and leaders navigating the complex challenges of balancing demanding work roles with core values. My style is warm, practical and evidence-based. I draw on Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and coaching psychology.
I am passionate about helping people with a broad range of difficulties including trauma, anxiety, depression, as well as issues relating to forensic psychology, human factors and performance psychology. I also have an active interest in chronic disease management and behavioural health.
I am passionate about helping people with a broad range of difficulties including trauma, anxiety, depression, as well as issues relating to forensic psychology, human factors and performance psychology. I also have an active interest in chronic disease management and behavioural health.
If you’re feeling stuck, overwhelmed, or not quite yourself, I support adults to better navigate anxiety, ADHD, trauma, self-esteem, eating concerns, high-performance and perinatal challenges. I provide ADHD assessments with GP collaboration, individual therapy, and support through Medicare, DVA, and WorkCover in a safe, down-to-earth space.
With a background in elite sport and defence, I also have a passion for supporting those in high-performance environments. My approach is about building a genuine connection and creating a space where you feel safe, supported, and truly understood. I bring empathy, a touch of humour, and eviden
If you’re feeling stuck, overwhelmed, or not quite yourself, I support adults to better navigate anxiety, ADHD, trauma, self-esteem, eating concerns, high-performance and perinatal challenges. I provide ADHD assessments with GP collaboration, individual therapy, and support through Medicare, DVA, and WorkCover in a safe, down-to-earth space.
With a background in elite sport and defence, I also have a passion for supporting those in high-performance environments. My approach is about building a genuine connection and creating a space where you feel safe, supported, and truly understood. I bring empathy, a touch of humour, and eviden
More Therapists Nearby
I enjoy helping clients who are experiencing life challenges and are stressed. It is rewarding to journey with clients as they take the initial step acknowledging they need help then be willing to look deeply within themselves as they learn ways to cope. My clients want to lead more satisfying and healthy lives, enjoy happier and more harmonious relationships (at home or work), and fulfil their potential. I help my clients achieve greater inner calm, resilience, health and wellbeing, and personal goals, so they enjoy their life, love and appreciate who they are, get off autopilot default mode, and be a positive force in the world.
I enjoy helping clients who are experiencing life challenges and are stressed. It is rewarding to journey with clients as they take the initial step acknowledging they need help then be willing to look deeply within themselves as they learn ways to cope. My clients want to lead more satisfying and healthy lives, enjoy happier and more harmonious relationships (at home or work), and fulfil their potential. I help my clients achieve greater inner calm, resilience, health and wellbeing, and personal goals, so they enjoy their life, love and appreciate who they are, get off autopilot default mode, and be a positive force in the world.
Hi. My name is Krishneel Maharaj, and I am a Performance Psychologist at The Mind and Movement Company based in Stones Corner (Greenslopes). I support teens and adults to navigate the challenges of life - whether that's at school, at work, in sport or in their relationships - and build the resilience and skills they need to achieve their version of success. I have experience across a range of settings, including as a School Psychologist, working with the Qld Government, in Private Practice, and with elite athletes and sporting teams. I look forward to supporting you in improving your mental health and achieving your goals.
Hi. My name is Krishneel Maharaj, and I am a Performance Psychologist at The Mind and Movement Company based in Stones Corner (Greenslopes). I support teens and adults to navigate the challenges of life - whether that's at school, at work, in sport or in their relationships - and build the resilience and skills they need to achieve their version of success. I have experience across a range of settings, including as a School Psychologist, working with the Qld Government, in Private Practice, and with elite athletes and sporting teams. I look forward to supporting you in improving your mental health and achieving your goals.
Greetings, I work with a variety of issues that clients present with - Anxiety, Depression, PTSD, Adjustment issues, Grief, workplace issues, chronic pain and injury management, coping with disease and other health conditions, career transition, intergenerational trauma, as well as many other presenting issues. As a Sport & Exercise Psychologist, I am motivated to work with athletes and people striving to achieve goals in life. Having been a Police Officer int he past, I am most pleased to welcome Police and other Military and Emergency Services personnel.
Greetings, I work with a variety of issues that clients present with - Anxiety, Depression, PTSD, Adjustment issues, Grief, workplace issues, chronic pain and injury management, coping with disease and other health conditions, career transition, intergenerational trauma, as well as many other presenting issues. As a Sport & Exercise Psychologist, I am motivated to work with athletes and people striving to achieve goals in life. Having been a Police Officer int he past, I am most pleased to welcome Police and other Military and Emergency Services personnel.
I believe that anyone can benefit from psychological support and coaching. You don’t need to be ‘disordered’ to see a psychologist. What you can expect when you work with me is that I consider the relationship between the mind, body and brain in my approach. I also strongly focus on the therapeutic relationship; you need to feel comfortable with your therapist in order to maximise your outcomes from the sessions. I can help with anxiety, depression, stress, self-esteem, self-confidence, ADHD and Autism. I work with adolescents, adults and couples. I also work through a cultural lens and understand the Asian immigrant experience.
I believe that anyone can benefit from psychological support and coaching. You don’t need to be ‘disordered’ to see a psychologist. What you can expect when you work with me is that I consider the relationship between the mind, body and brain in my approach. I also strongly focus on the therapeutic relationship; you need to feel comfortable with your therapist in order to maximise your outcomes from the sessions. I can help with anxiety, depression, stress, self-esteem, self-confidence, ADHD and Autism. I work with adolescents, adults and couples. I also work through a cultural lens and understand the Asian immigrant experience.
Nicole is a clinical psychologist who provides evidence-based client-centric interventions for a range of psychological presentations including trauma (PTSD, complex trauma/PTSD), psychosis (schizophrenia, schizoaffective disorder), addictions, mood disorders, stress and burnout, anxiety, and life transitions.
She also works with youth athletes, military personnel, and corporate professionals seeking to improve wellbeing, build mental resilience, and enhance performance in demanding environments. Her approach supports clients to navigate challenges and foster lasting personal growth.
Nicole is a clinical psychologist who provides evidence-based client-centric interventions for a range of psychological presentations including trauma (PTSD, complex trauma/PTSD), psychosis (schizophrenia, schizoaffective disorder), addictions, mood disorders, stress and burnout, anxiety, and life transitions.
She also works with youth athletes, military personnel, and corporate professionals seeking to improve wellbeing, build mental resilience, and enhance performance in demanding environments. Her approach supports clients to navigate challenges and foster lasting personal growth.
Life is complex and challenging these days and our mental health is so important to overall wellness and thriving. Sometimes as humans we get stuck either by internal or external processes and we suffer. It can be tricky finding your way out of this and it is my passion assist people though this process to find health and meaning in life again.
Life is complex and challenging these days and our mental health is so important to overall wellness and thriving. Sometimes as humans we get stuck either by internal or external processes and we suffer. It can be tricky finding your way out of this and it is my passion assist people though this process to find health and meaning in life again.
Helen supports and guides professionals, business owners and those in leadership roles to work through mental health challenges to achieve better results and experiences in their careers and personal lives. She never tires of helping her clients work through: anxiety, grief, loss of confidence, overwhelm, communication challenges, major life transitions, post-traumatic stress, bullying and harassment. A strong advocate of clients pursuing individual personal development, Helen's approach isn't merely remedial. She looks to impart mental skills to chase greater goals in business, career, sport and experience a better quality of life.
Helen supports and guides professionals, business owners and those in leadership roles to work through mental health challenges to achieve better results and experiences in their careers and personal lives. She never tires of helping her clients work through: anxiety, grief, loss of confidence, overwhelm, communication challenges, major life transitions, post-traumatic stress, bullying and harassment. A strong advocate of clients pursuing individual personal development, Helen's approach isn't merely remedial. She looks to impart mental skills to chase greater goals in business, career, sport and experience a better quality of life.
My approach is grounded in evidence-based practices, tailored to your unique needs. I work with adolescents and adults navigating anxiety, depression, major life transitions, relationship challenges, depression, or those who simply want to thrive more fully. I walk alongside you with compassion, clarity, and respect in a safe, non-judgmental space.
I also offer sport and performance psychology, helping competitive athletes, emerging talents, coaches, and high-pressure professionals build key mental skills.
My approach is grounded in evidence-based practices, tailored to your unique needs. I work with adolescents and adults navigating anxiety, depression, major life transitions, relationship challenges, depression, or those who simply want to thrive more fully. I walk alongside you with compassion, clarity, and respect in a safe, non-judgmental space.
I also offer sport and performance psychology, helping competitive athletes, emerging talents, coaches, and high-pressure professionals build key mental skills.
I help people adults and young adults wanting support for trauma, obsessive compulsive disorder, neurodivergence, grief, anxiety, stress, depression, addiction, or performance challenges in the arts, sport, and corporate worlds.
I have lived experienced with ADHD and OCD, and personally understand the effect they can have on our lives
I am available via telehealth Mondays and Wednesdays at Unpack Psychology or In Person in North Lakes at In Mind Therapy the rest of the week.
I help people adults and young adults wanting support for trauma, obsessive compulsive disorder, neurodivergence, grief, anxiety, stress, depression, addiction, or performance challenges in the arts, sport, and corporate worlds.
I have lived experienced with ADHD and OCD, and personally understand the effect they can have on our lives
I am available via telehealth Mondays and Wednesdays at Unpack Psychology or In Person in North Lakes at In Mind Therapy the rest of the week.
I work with adults (18+) experiencing anxiety, trauma and adverse life experiences, ADHD, and performance-related challenges. Many clients come to therapy feeling overwhelmed, stuck, lacking confidence, struggling with emotional regulation, or finding it difficult to perform at their best in work, sport, business, or everyday life. At Mind The Way, we provide a supportive and collaborative environment where clients can better understand themselves, process difficult experiences, develop practical skills, and move towards greater confidence, resilience, and wellbeing.
I work with adults (18+) experiencing anxiety, trauma and adverse life experiences, ADHD, and performance-related challenges. Many clients come to therapy feeling overwhelmed, stuck, lacking confidence, struggling with emotional regulation, or finding it difficult to perform at their best in work, sport, business, or everyday life. At Mind The Way, we provide a supportive and collaborative environment where clients can better understand themselves, process difficult experiences, develop practical skills, and move towards greater confidence, resilience, and wellbeing.
Dianne has industrial psychology experience as a senior Industrial and Personnel officer, provide EAP and management support, selection, CISD (first responders), vocational assessments, Mental Health First Aid accredited instructor 2000, and has provided peak performance sports training internationally.
Dianne's qualifications include B.A. (Psychology). Dipp.App.Psych. APHRA and has 20 years experience in private practice. Dianne has experience working with children, adolescents and adults with both anxiety and depression mood disorders. Dianne also work extensively with clients (both physical and/or mental trauma) within the work injury and motor vehicle injury insurance schemes, specialising in assessment, treatment, medico-legal reporting and expert witness court appearances.
Dianne has industrial psychology experience as a senior Industrial and Personnel officer, provide EAP and management support, selection, CISD (first responders), vocational assessments, Mental Health First Aid accredited instructor 2000, and has provided peak performance sports training internationally.
Dianne's qualifications include B.A. (Psychology). Dipp.App.Psych. APHRA and has 20 years experience in private practice. Dianne has experience working with children, adolescents and adults with both anxiety and depression mood disorders. Dianne also work extensively with clients (both physical and/or mental trauma) within the work injury and motor vehicle injury insurance schemes, specialising in assessment, treatment, medico-legal reporting and expert witness court appearances.
I work with adults and teenagers with a wide range of presenting problems, including depression, anxiety, bipolar disorder, PTSD, and borderline personality disorder. I also offer assessments and reporting for legal purposes. I offer a relaxed environment where clients can feel safe and supported.
I work with adults and teenagers with a wide range of presenting problems, including depression, anxiety, bipolar disorder, PTSD, and borderline personality disorder. I also offer assessments and reporting for legal purposes. I offer a relaxed environment where clients can feel safe and supported.
I am a qualified counsellor registered with ACA and hold a BA of Creative Arts Psychotherapy from Ikon Institute Australia. The combination of having experience in both counselling and art therapy allows me to reach a diverse clientele. I work in a holistic way, guiding clients towards their strengths. I have experience working with adults who face life challenges and young children and adolescents who have social, emotional and behavioural issues. I facilitate individual counselling and group therapy/art therapy for adolescents who struggle with self identity and the pressures that come with school/family and social settings.
I am a qualified counsellor registered with ACA and hold a BA of Creative Arts Psychotherapy from Ikon Institute Australia. The combination of having experience in both counselling and art therapy allows me to reach a diverse clientele. I work in a holistic way, guiding clients towards their strengths. I have experience working with adults who face life challenges and young children and adolescents who have social, emotional and behavioural issues. I facilitate individual counselling and group therapy/art therapy for adolescents who struggle with self identity and the pressures that come with school/family and social settings.
Looking for gentle, grounded support through life’s challenges?
Whatever you’re navigating right now, my aim is to help you find understanding, build resilience, and move forward in a way that feels natural and empowering.
I work with individuals experiencing a wide range of concerns — including depression, anxiety, stress, grief and loss, life transitions, fears and phobias, health and wellness challenges, weight concerns, and general life stressors.
My approach places a strong focus on nervous system regulation, anxiety support, and stress reduction.
Looking for gentle, grounded support through life’s challenges?
Whatever you’re navigating right now, my aim is to help you find understanding, build resilience, and move forward in a way that feels natural and empowering.
I work with individuals experiencing a wide range of concerns — including depression, anxiety, stress, grief and loss, life transitions, fears and phobias, health and wellness challenges, weight concerns, and general life stressors.
My approach places a strong focus on nervous system regulation, anxiety support, and stress reduction.
Morgan provides a safe and validating environment to children, adolescents and adults with a broad range of presentations, including: Depression, Anxiety, trauma, PTSD, Autism, ADHD, adjustment, parental burnout and low self-esteem. Morgan strives to create a comfortable and welcoming environment to ensure all clients feel at home and can safely begin their journey to better understand themselves.
Morgan provides a safe and validating environment to children, adolescents and adults with a broad range of presentations, including: Depression, Anxiety, trauma, PTSD, Autism, ADHD, adjustment, parental burnout and low self-esteem. Morgan strives to create a comfortable and welcoming environment to ensure all clients feel at home and can safely begin their journey to better understand themselves.
Nearby Sports Performance Therapists Searches for Paddington
- Ascot
- Brisbane City
- Clayfield
- Fortitude Valley
- Greenslopes
- Hamilton
- New Farm
- Newstead
- North Lakes
- Redcliffe
- Spring Hill
- Teneriffe
Sports Performance Therapists
How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualisation, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.