In Person Psychologists and Therapists in Paddington, QLD
Sunrise Peak Psychology and Adventure Therapy
Psychologist, PsyBA - Clin. Psych
Paddington, QLD 4064
We offer therapy in-person, outdoors, or online, with weekday sessions to support your growth and well-being.
At Sunrise Peak Psychology, we support adults, adolescents and children seeking meaningful change in their lives. If you feel overwhelmed by difficulties such as anxiety, low mood, emotional dysregulation, trauma, or the impacts of neurosensitivities, we are here to walk beside you in your life journey. Whether navigating life transitions, leadership challenges, or recovering from experiences like post-concussion impacts we can help you feel grounded, connected, and empowered.
We offer therapy in-person, outdoors, or online, with weekday sessions to support your growth and well-being.
At Sunrise Peak Psychology, we support adults, adolescents and children seeking meaningful change in their lives. If you feel overwhelmed by difficulties such as anxiety, low mood, emotional dysregulation, trauma, or the impacts of neurosensitivities, we are here to walk beside you in your life journey. Whether navigating life transitions, leadership challenges, or recovering from experiences like post-concussion impacts we can help you feel grounded, connected, and empowered.
I offer therapy both in person and via telehealth.
Clients 18+
My areas of interest include: depression and anxiety, eating disorders, body image, self-worth and confidence, perfectionism, OCD, burnout.
I offer therapy both in person and via telehealth.
Clients 18+
My areas of interest include: depression and anxiety, eating disorders, body image, self-worth and confidence, perfectionism, OCD, burnout.
I offer in person sessions and Saturday sessions for those who may work during the week.
Hi Im Tara, I'm a counsellor with experience working alongside individuals, couples, and families navigating trauma and mental health challenges. I offer a supportive and non-judgmental space where you can explore what’s happening beneath the surface — helping you identify thoughts, feelings, and behaviours that may no longer be serving you.
I offer in person sessions and Saturday sessions for those who may work during the week.
Hi Im Tara, I'm a counsellor with experience working alongside individuals, couples, and families navigating trauma and mental health challenges. I offer a supportive and non-judgmental space where you can explore what’s happening beneath the surface — helping you identify thoughts, feelings, and behaviours that may no longer be serving you.
I offer therapy sessions in-person or online via video.
Feeling anxious, depressed or overwhelmed by relationship issues, stress, or workplace conflict? I offer a safe, confidential space to help you navigate life's challenges. Whether it's managing anxiety, depression, trauma, or rebuilding confidence, I’ll listen and support you in a warm non-judgmental way. I will collaborate with you to clarify your situation and build a plan that focuses on your needs. Whether it’s navigating a difficult relationship, healing from trauma with EMDR or other trauma-focused strategies, or finding clarity in stressful situations, I’m here to help you unpack your concerns and work with you.
I offer therapy sessions in-person or online via video.
Feeling anxious, depressed or overwhelmed by relationship issues, stress, or workplace conflict? I offer a safe, confidential space to help you navigate life's challenges. Whether it's managing anxiety, depression, trauma, or rebuilding confidence, I’ll listen and support you in a warm non-judgmental way. I will collaborate with you to clarify your situation and build a plan that focuses on your needs. Whether it’s navigating a difficult relationship, healing from trauma with EMDR or other trauma-focused strategies, or finding clarity in stressful situations, I’m here to help you unpack your concerns and work with you.
I can see you for face-to-face therapy or assessment at The Work Well Health Centre in Paddington, Brisbane.
Hi, I'm Dean, a clinical psychologist registrar providing compassionate, evidence-based therapy for adults experiencing anxiety, depression, trauma, PTSD, and stress-related difficulties. I offer a calm, supportive space where you can feel genuinely heard and understood as you work toward meaningful and sustainable recovery.
In addition to personal treatment, I specialise in comprehensive adult ADHD assessments and post-diagnosis therapy, treatment under WorkCover Queensland for work-related physical and psychological injuries and support NDIS participants accessing therapy for psychosocial disabilities.
I can see you for face-to-face therapy or assessment at The Work Well Health Centre in Paddington, Brisbane.
Hi, I'm Dean, a clinical psychologist registrar providing compassionate, evidence-based therapy for adults experiencing anxiety, depression, trauma, PTSD, and stress-related difficulties. I offer a calm, supportive space where you can feel genuinely heard and understood as you work toward meaningful and sustainable recovery.
In addition to personal treatment, I specialise in comprehensive adult ADHD assessments and post-diagnosis therapy, treatment under WorkCover Queensland for work-related physical and psychological injuries and support NDIS participants accessing therapy for psychosocial disabilities.
Mos is a registered psychologist and EMDR therapist with over 20 years of experience working in both clinical and corporate mental health. Mos works with individuals from all walks of life, offering support for anxiety, depression, burnout, grief, trauma, adjustment, and relationship difficulties. His passionate about men’s mental health and workplace well-being, providing a safe and non-judgmental space where you can talk openly and be heard.
Mos is a registered psychologist and EMDR therapist with over 20 years of experience working in both clinical and corporate mental health. Mos works with individuals from all walks of life, offering support for anxiety, depression, burnout, grief, trauma, adjustment, and relationship difficulties. His passionate about men’s mental health and workplace well-being, providing a safe and non-judgmental space where you can talk openly and be heard.
I offer Thursday Therapy sessions in-person at a new location Nerang QLD.
Thoughtful psychological care grounded in insight, dignity, and compassion -
I work with adults (18+) experiencing complex psychological concerns affecting health, relationships, and overall wellbeing. This includes neurodiversity (ADHD and dyslexia), anxiety and mood difficulties, life transitions, health challenges, and the emotional impact of change and stress.
I offer Thursday Therapy sessions in-person at a new location Nerang QLD.
Thoughtful psychological care grounded in insight, dignity, and compassion -
I work with adults (18+) experiencing complex psychological concerns affecting health, relationships, and overall wellbeing. This includes neurodiversity (ADHD and dyslexia), anxiety and mood difficulties, life transitions, health challenges, and the emotional impact of change and stress.
I offer therapy sessions in-person in the world's coziest space (or online).
Dr. Ourania works with adolescents, adults, and parents on issues such as attachment injury, childhood trauma, social/school/workplace/relationship/parenting stress, depression, anxiety, self-esteem and identify challenges, self-harm and suicidal ideation, relationship breakdown and other life transitions, grief, substance misuse, other strategies used to avoid/manage distress, and more.
I offer therapy sessions in-person in the world's coziest space (or online).
Dr. Ourania works with adolescents, adults, and parents on issues such as attachment injury, childhood trauma, social/school/workplace/relationship/parenting stress, depression, anxiety, self-esteem and identify challenges, self-harm and suicidal ideation, relationship breakdown and other life transitions, grief, substance misuse, other strategies used to avoid/manage distress, and more.
I am accepting face to face sessions.
I treat individuals and couples. My background in complex trauma has increased my interest in an integrative approach to therapy. Anxiety, depression and addictions can often be traced to childhood traumas which have been trapped, leading to psychological conflict. My areas of interest include PTSD and Complex trauma, grief, addictions and eating disorders (bulimia and binge eating disorder), anxiety and depression using EMDR therapy. I also offer couples counselling, implementing Gottman Relationship Therapy and am trained in Family Therapy, and offer Circle of Security Parenting Program. Find me at clfpsychology.com
I am accepting face to face sessions.
I treat individuals and couples. My background in complex trauma has increased my interest in an integrative approach to therapy. Anxiety, depression and addictions can often be traced to childhood traumas which have been trapped, leading to psychological conflict. My areas of interest include PTSD and Complex trauma, grief, addictions and eating disorders (bulimia and binge eating disorder), anxiety and depression using EMDR therapy. I also offer couples counselling, implementing Gottman Relationship Therapy and am trained in Family Therapy, and offer Circle of Security Parenting Program. Find me at clfpsychology.com
I offer therapy sessions in-person and via Telehealth.
Pauline is a clinical psychologist in Paddington with over 15 years experience, initially in South Africa and more recently in Australia. She has a broad range of expertise in treating multiple psychiatric conditions including depression, PTSD, childhood trauma, anxiety, schizophrenia and bipolar. She also provides therapy for the day-to-day challenges of life, death, loss and separation as well as domestic violence.
I offer therapy sessions in-person and via Telehealth.
Pauline is a clinical psychologist in Paddington with over 15 years experience, initially in South Africa and more recently in Australia. She has a broad range of expertise in treating multiple psychiatric conditions including depression, PTSD, childhood trauma, anxiety, schizophrenia and bipolar. She also provides therapy for the day-to-day challenges of life, death, loss and separation as well as domestic violence.
I want to hear what you have to say and welcome conversations with anyone who might be feeling stuck, lost, challenged or unsettled in their life. I am passionate about stories of being human and how tough that can be!
Together, we will collaboratively explore power dynamics, personal agency, and the ideas shaping your experiences, with the aim of fostering insight, hope, and meaningful change.
My aim is to support you in realising what is possible for you and locate your strength and capacity to move forward.
I want to hear what you have to say and welcome conversations with anyone who might be feeling stuck, lost, challenged or unsettled in their life. I am passionate about stories of being human and how tough that can be!
Together, we will collaboratively explore power dynamics, personal agency, and the ideas shaping your experiences, with the aim of fostering insight, hope, and meaningful change.
My aim is to support you in realising what is possible for you and locate your strength and capacity to move forward.
Seasons Psychology aspires to provide a safe and holistic space for client's on their journey of self discovery, awareness, insight and healing. It is lead by the belief that people hold their own internal wisdom and self-knowledge. Sometimes layered life experiences move us further away from self-trust causing distress. It is therefore the goal of Seasons Psychology to provide a space for healing, reconnection to self, and growth, in turn strengthening ones own resilience and enhancing their ability to live a fulfilled, abundant, empowered and prosperous life.
Seasons Psychology aspires to provide a safe and holistic space for client's on their journey of self discovery, awareness, insight and healing. It is lead by the belief that people hold their own internal wisdom and self-knowledge. Sometimes layered life experiences move us further away from self-trust causing distress. It is therefore the goal of Seasons Psychology to provide a space for healing, reconnection to self, and growth, in turn strengthening ones own resilience and enhancing their ability to live a fulfilled, abundant, empowered and prosperous life.
Many of the people I work with are externally functioning but feel emotionally overwhelmed, navigating stress/burnout or complex life transitions often with underlying trauma. Substance, food, work or device dependency are common with feelings of being stuck in patterns shaped by early attachment wounds, perfectionism, ADHD/ASD. My clients seek to feel more regulated, connected and free — not just coping, but thriving. They’re seeking depth, insight, and practical tools to shift longstanding patterns, and are drawn to an integrative approach that blends evidence-based therapy, somatic work, and compassionate curiosity.
Many of the people I work with are externally functioning but feel emotionally overwhelmed, navigating stress/burnout or complex life transitions often with underlying trauma. Substance, food, work or device dependency are common with feelings of being stuck in patterns shaped by early attachment wounds, perfectionism, ADHD/ASD. My clients seek to feel more regulated, connected and free — not just coping, but thriving. They’re seeking depth, insight, and practical tools to shift longstanding patterns, and are drawn to an integrative approach that blends evidence-based therapy, somatic work, and compassionate curiosity.
I work with adolescents and adults experiencing anxiety, overthinking, low self-esteem, relationship challenges, emotional regulation difficulties, or major life transitions. Many of my clients don't know exactly what's wrong—they just know they don't feel like themselves anymore. I provide a warm, non-judgemental space where we explore the patterns behind these experiences, build self-awareness, and develop practical tools that help clients feel more confident, resilient, and connected to themselves.
I work with adolescents and adults experiencing anxiety, overthinking, low self-esteem, relationship challenges, emotional regulation difficulties, or major life transitions. Many of my clients don't know exactly what's wrong—they just know they don't feel like themselves anymore. I provide a warm, non-judgemental space where we explore the patterns behind these experiences, build self-awareness, and develop practical tools that help clients feel more confident, resilient, and connected to themselves.
Some come to me in crisis after an affair, a betrayal, or a breach of trust that’s changed everything. Others come because they can feel their patterns hardening and want to interrupt them before they become permanent. Many are couples without children yet, whether they’re childfree by choice, still deciding, or preparing for the transition to parenthood and wanting to get their relationship solid first.
Some come to me in crisis after an affair, a betrayal, or a breach of trust that’s changed everything. Others come because they can feel their patterns hardening and want to interrupt them before they become permanent. Many are couples without children yet, whether they’re childfree by choice, still deciding, or preparing for the transition to parenthood and wanting to get their relationship solid first.
I offer therapy sessions in-person, in Paddington, QLD, or online Australia-wide.
Are you looking for something different to traditional sit & talk therapy? A space that celebrates your way of being creatively human?
I offer individual and relationship sessions for deep-feeling people who are processing experiences of complex trauma, grief, or life transitions. Sessions are Diversity-Friendly, Trauma-Informed, Neuro-Affirming & relational. I integrate a range of evidence-based therapies to support the head, heart & body to process your human experiences & reconnect with your emotions, dreams & capacity for play, pleasure & presence.
Therapy for trauma, dissociation, anxiety, identity, & relationships.
I offer therapy sessions in-person, in Paddington, QLD, or online Australia-wide.
Are you looking for something different to traditional sit & talk therapy? A space that celebrates your way of being creatively human?
I offer individual and relationship sessions for deep-feeling people who are processing experiences of complex trauma, grief, or life transitions. Sessions are Diversity-Friendly, Trauma-Informed, Neuro-Affirming & relational. I integrate a range of evidence-based therapies to support the head, heart & body to process your human experiences & reconnect with your emotions, dreams & capacity for play, pleasure & presence.
Therapy for trauma, dissociation, anxiety, identity, & relationships.
Meera Lakhani | Inner Reflections Psychology
Psychologist, MPsych, PsyBA - Ed. Psych.
Paddington, QLD 4064
Welcome to a space that has been created to help you feel a sense of safety and stability. Within the walls of Inner Reflections Psychology, my goal is to help you become the best version of yourself, in whatever way aligns best with your values and beliefs. In my years as a practicing psychologist, I have learnt what it means to practice unconditional positive regard, lean into vulnerability and listen to my intuition in times of need. I am passionate about assisting you to learn these skills, but to also have a place where you can be heard, free from bias and judgement and assisted with navigating life’s inherent challenges.
Welcome to a space that has been created to help you feel a sense of safety and stability. Within the walls of Inner Reflections Psychology, my goal is to help you become the best version of yourself, in whatever way aligns best with your values and beliefs. In my years as a practicing psychologist, I have learnt what it means to practice unconditional positive regard, lean into vulnerability and listen to my intuition in times of need. I am passionate about assisting you to learn these skills, but to also have a place where you can be heard, free from bias and judgement and assisted with navigating life’s inherent challenges.
Psychology is a very broad field of practice and is forever growing in its quest to deepen understanding of the human emotional, psychological and relational processes. Webb works with adult individuals and couples who have relational, mental health, trauma-impacted, and behavioural difficulties. He uses a warm and engaging approach in collaborating with clients towards the planned or desired outcomes. Webb is bilingual in English and Mandarin and is highly committed to ongoing professional development in evidence-based practices to help clients achieve the psychological wellness they visualise.
Psychology is a very broad field of practice and is forever growing in its quest to deepen understanding of the human emotional, psychological and relational processes. Webb works with adult individuals and couples who have relational, mental health, trauma-impacted, and behavioural difficulties. He uses a warm and engaging approach in collaborating with clients towards the planned or desired outcomes. Webb is bilingual in English and Mandarin and is highly committed to ongoing professional development in evidence-based practices to help clients achieve the psychological wellness they visualise.
I am a clinical psychologist who has also previously completed a Master of Counselling degree. My qualifications and 10+ years' experience enables me to integrate a range of therapeutic approaches, while also ensuring that the support provided is client-centred and tailored to each individual's needs. Evidence-based therapies that I incorporate include cognitive behavioural therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema therapy, Mindfulness, Solution Focused Therapy and Motivational Interviewing.
I am a clinical psychologist who has also previously completed a Master of Counselling degree. My qualifications and 10+ years' experience enables me to integrate a range of therapeutic approaches, while also ensuring that the support provided is client-centred and tailored to each individual's needs. Evidence-based therapies that I incorporate include cognitive behavioural therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema therapy, Mindfulness, Solution Focused Therapy and Motivational Interviewing.
I work with people who appreciate inner-work and creative understanding and want to integrate a deeper level of soul and meaning into their lives. Many people I see have reached a point of seeing how old conditioning and patterns have been limiting their inner and outer lives and are wanting to make significant changes. Many people are at a crossroads, undergoing real loss, grief, or disappointment, and needing to find new meaning and direction.
I work with people who appreciate inner-work and creative understanding and want to integrate a deeper level of soul and meaning into their lives. Many people I see have reached a point of seeing how old conditioning and patterns have been limiting their inner and outer lives and are wanting to make significant changes. Many people are at a crossroads, undergoing real loss, grief, or disappointment, and needing to find new meaning and direction.
Nearby In Person Therapists Searches for Paddington
- Auchenflower
- Bardon
- Brisbane City
- Highgate Hill
- Kelvin Grove
- Milton
- Petrie Terrace
- Red Hill
- South Brisbane
- Spring Hill
- Toowong
- West End
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.