Grief Psychologists and Therapists in Paddington, QLD
I have worked for many years in traumatic loss - in particular loss through homicide.
I have had a lot of experience with working with people and I very much appreciate the need to have someone listen, and I mean truly listen. Our world is often fast and furious, our lives more often than not quite chaotic, and it can be difficult to cope with the many hurdles that are thrown at us, and to find someone who actually offers their help unconditionally. My role as your Counsellor is to walk by your side, to respect the privilege that it is to share your story with you, and to perhaps work with you to help find the way forward. Sometimes it is just an ear that makes the difference.
I have worked for many years in traumatic loss - in particular loss through homicide.
I have had a lot of experience with working with people and I very much appreciate the need to have someone listen, and I mean truly listen. Our world is often fast and furious, our lives more often than not quite chaotic, and it can be difficult to cope with the many hurdles that are thrown at us, and to find someone who actually offers their help unconditionally. My role as your Counsellor is to walk by your side, to respect the privilege that it is to share your story with you, and to perhaps work with you to help find the way forward. Sometimes it is just an ear that makes the difference.
I work with adults and young people on things like trauma and its ongoing impacts, life transitions, stress and burnout, sexuality and gender identity, grief and loss...
If you're looking to work with someone who feels like a real human who cares, with someone who you can build a genuine therapeutic relationship with then I'm your gal. Working with me is like having a space that is just for you, to rage, to cry, to laugh, to share and to be you.
I work with adults and young people on things like trauma and its ongoing impacts, life transitions, stress and burnout, sexuality and gender identity, grief and loss...
If you're looking to work with someone who feels like a real human who cares, with someone who you can build a genuine therapeutic relationship with then I'm your gal. Working with me is like having a space that is just for you, to rage, to cry, to laugh, to share and to be you.
Hi, I'm Gretta. I have over 20+ years of experience providing counselling to adults. I have a particular interest in supporting adults who have experienced relational trauma. Do you experience, for example, confusion; trust issues; excessive thinking, stress or worry; communication issues; tiredness; sleep issues; feeling withdrawn and/or on alert? Would you prefer to slow down, explore your feelings, thoughts and experiences, and develop skills to more effectively manage them? Working with a professionally trained counsellor allows you to work towards the changes you are seeking within a safe, supportive therapeutic relationship.
Hi, I'm Gretta. I have over 20+ years of experience providing counselling to adults. I have a particular interest in supporting adults who have experienced relational trauma. Do you experience, for example, confusion; trust issues; excessive thinking, stress or worry; communication issues; tiredness; sleep issues; feeling withdrawn and/or on alert? Would you prefer to slow down, explore your feelings, thoughts and experiences, and develop skills to more effectively manage them? Working with a professionally trained counsellor allows you to work towards the changes you are seeking within a safe, supportive therapeutic relationship.
They may be navigating grief, relational trauma, fertility experiences, workplace stress, cultural expectations, or significant life transitions.
I offer online trauma-informed counselling and somatic therapy across Australia. My approach integrates a whole-person centred care approach, attachment-aware, psychodynamic, and body-based therapies. Therapy focuses not only on understanding patterns but also on creating opportunities for new experiences, greater choices, and lasting, sustainable changes.
They may be navigating grief, relational trauma, fertility experiences, workplace stress, cultural expectations, or significant life transitions.
I offer online trauma-informed counselling and somatic therapy across Australia. My approach integrates a whole-person centred care approach, attachment-aware, psychodynamic, and body-based therapies. Therapy focuses not only on understanding patterns but also on creating opportunities for new experiences, greater choices, and lasting, sustainable changes.
My highest intention is to provide a safe and nurturing space for clients to process their grief and loss.
I am passionate about supporting people with grief and loss, as you can feel isolated and pressured to 'be better soon' in our ' grief avoidant' society. Whether you have lost a loved one, a pregnancy, a job/career, a house, your health, a relationship, or a pet; recently or years ago. I am here to support you and help you navigate your emotions.
My highest intention is to provide a safe and nurturing space for clients to process their grief and loss.
I am passionate about supporting people with grief and loss, as you can feel isolated and pressured to 'be better soon' in our ' grief avoidant' society. Whether you have lost a loved one, a pregnancy, a job/career, a house, your health, a relationship, or a pet; recently or years ago. I am here to support you and help you navigate your emotions.
I welcome the opportunity to work with anyone seeking relief from a range of life and relationship challenges including: stress and burnout, anxiety and depression, relationship challenges, managing addictive behaviours, life transitions, sexuality and gender issues, LGBTQIA++ related concerns, end of life and grief and loss.
My work as a counsellor and psychotherapist is founded on the cornerstones of kindness and compassion. As a Gestalt-informed mental health professional, I take joy in working with both individuals, couples/ relationships. For the past two decades I have worked locally and around the globe as a professional and volunteer in the social welfare, not-for-profit and creative arts sectors. In my therapeutic practice, I combine this life experience with my academic training to offer a specialised approach to this deep and important work.
I welcome the opportunity to work with anyone seeking relief from a range of life and relationship challenges including: stress and burnout, anxiety and depression, relationship challenges, managing addictive behaviours, life transitions, sexuality and gender issues, LGBTQIA++ related concerns, end of life and grief and loss.
My work as a counsellor and psychotherapist is founded on the cornerstones of kindness and compassion. As a Gestalt-informed mental health professional, I take joy in working with both individuals, couples/ relationships. For the past two decades I have worked locally and around the globe as a professional and volunteer in the social welfare, not-for-profit and creative arts sectors. In my therapeutic practice, I combine this life experience with my academic training to offer a specialised approach to this deep and important work.
I support clients with issues such as anxiety, depression, grief, stress and low self-esteem, but my special interest areas are pain management, women's health (endometriosis, chronic pelvic pain, etc), coping with acute and chronic medical concerns, oncology, adjusting to new diagnoses/life transitions, and assistance with recovering from an illness/injury.
I am a clinical psychologist who has also previously completed a Master of Counselling degree. My qualifications and 10+ years' experience enables me to integrate a range of therapeutic approaches, while also ensuring that the support provided is client-centred and tailored to each individual's needs. Evidence-based therapies that I incorporate include cognitive behavioural therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema therapy, Mindfulness, Solution Focused Therapy and Motivational Interviewing.
I support clients with issues such as anxiety, depression, grief, stress and low self-esteem, but my special interest areas are pain management, women's health (endometriosis, chronic pelvic pain, etc), coping with acute and chronic medical concerns, oncology, adjusting to new diagnoses/life transitions, and assistance with recovering from an illness/injury.
I am a clinical psychologist who has also previously completed a Master of Counselling degree. My qualifications and 10+ years' experience enables me to integrate a range of therapeutic approaches, while also ensuring that the support provided is client-centred and tailored to each individual's needs. Evidence-based therapies that I incorporate include cognitive behavioural therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema therapy, Mindfulness, Solution Focused Therapy and Motivational Interviewing.
I work with people experiencing various psychological difficulties including anxiety and depression, trauma, PTSD, grief and loss, difficulty coping with emotions, overwhelming stress, and managing chronic illness.
My approach to therapy is to explore and bring awareness to underlying causes of current symptoms/issues, understand their influence on the present, and provide evidence-based skills to cope and change. I practice primarily from Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behaviour Therapy (DBT) frameworks.
I work with people experiencing various psychological difficulties including anxiety and depression, trauma, PTSD, grief and loss, difficulty coping with emotions, overwhelming stress, and managing chronic illness.
My approach to therapy is to explore and bring awareness to underlying causes of current symptoms/issues, understand their influence on the present, and provide evidence-based skills to cope and change. I practice primarily from Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behaviour Therapy (DBT) frameworks.
I work with clients who may be struggling with stress, anxiety, depression, grief, trauma and relationship issues.
Feeling anxious, depressed or overwhelmed by relationship issues, stress, or workplace conflict? I offer a safe, confidential space to help you navigate life's challenges. Whether it's managing anxiety, depression, trauma, or rebuilding confidence, I’ll listen and support you in a warm non-judgmental way. I will collaborate with you to clarify your situation and build a plan that focuses on your needs. Whether it’s navigating a difficult relationship, healing from trauma with EMDR or other trauma-focused strategies, or finding clarity in stressful situations, I’m here to help you unpack your concerns and work with you.
I work with clients who may be struggling with stress, anxiety, depression, grief, trauma and relationship issues.
Feeling anxious, depressed or overwhelmed by relationship issues, stress, or workplace conflict? I offer a safe, confidential space to help you navigate life's challenges. Whether it's managing anxiety, depression, trauma, or rebuilding confidence, I’ll listen and support you in a warm non-judgmental way. I will collaborate with you to clarify your situation and build a plan that focuses on your needs. Whether it’s navigating a difficult relationship, healing from trauma with EMDR or other trauma-focused strategies, or finding clarity in stressful situations, I’m here to help you unpack your concerns and work with you.
Coming from a background in counselling psychology, I focus on approaching care from a client-centred perspective. I believe it is a privilege to walk alongside people through their therapy journeys and aim to create a space that is nurturing to best support our brain and body's innate capacity for healing. I love to bring values of curiosity and compassion into the space to create a shared understanding of one's experiences, and find what resources we can draw upon and develop to support where they want to go.
Coming from a background in counselling psychology, I focus on approaching care from a client-centred perspective. I believe it is a privilege to walk alongside people through their therapy journeys and aim to create a space that is nurturing to best support our brain and body's innate capacity for healing. I love to bring values of curiosity and compassion into the space to create a shared understanding of one's experiences, and find what resources we can draw upon and develop to support where they want to go.
Ourania works with adolescents, adults, and parents on issues such as attachment injury, childhood trauma, social/school/workplace/relationship/parenting stress, depression, anxiety, self-esteem and identify challenges, self-harm and suicidal ideation, relationship breakdown and other life transitions, grief, substance misuse, other strategies used to avoid/manage distress, and more.
Dr. Ourania Antokas has been providing 20 years of individually tailored evidence-based assessment and psychotherapy. She provides a respectful, non-judgmental, and safe space to make sense of your experiences whilst developing meaningful and lasting change.
Ourania works with adolescents, adults, and parents on issues such as attachment injury, childhood trauma, social/school/workplace/relationship/parenting stress, depression, anxiety, self-esteem and identify challenges, self-harm and suicidal ideation, relationship breakdown and other life transitions, grief, substance misuse, other strategies used to avoid/manage distress, and more.
Dr. Ourania Antokas has been providing 20 years of individually tailored evidence-based assessment and psychotherapy. She provides a respectful, non-judgmental, and safe space to make sense of your experiences whilst developing meaningful and lasting change.
Psychology is a very broad field of practice and is forever growing in its quest to deepen understanding of the human emotional, psychological and relational processes. Webb works with adult individuals and couples who have relational, mental health, trauma-impacted, and behavioural difficulties. He uses a warm and engaging approach in collaborating with clients towards the planned or desired outcomes. Webb is bilingual in English and Mandarin and is highly committed to ongoing professional development in evidence-based practices to help clients achieve the psychological wellness they visualise.
Psychology is a very broad field of practice and is forever growing in its quest to deepen understanding of the human emotional, psychological and relational processes. Webb works with adult individuals and couples who have relational, mental health, trauma-impacted, and behavioural difficulties. He uses a warm and engaging approach in collaborating with clients towards the planned or desired outcomes. Webb is bilingual in English and Mandarin and is highly committed to ongoing professional development in evidence-based practices to help clients achieve the psychological wellness they visualise.
You may be living with a long-term health condition such as obesity, diabetes, or heart disease, or preparing for or recovering from medical or surgical treatment. You want to feel healthier, more energetic, and more confident in your day-to-day life, but emotional or behavioural challenges make change hard. You may be dealing with low mood, anxiety, eating or body image concerns, compulsive behaviours, stress, or feeling stuck after many attempts. You want practical psychological support that understands the realities of managing health over time.
You may be living with a long-term health condition such as obesity, diabetes, or heart disease, or preparing for or recovering from medical or surgical treatment. You want to feel healthier, more energetic, and more confident in your day-to-day life, but emotional or behavioural challenges make change hard. You may be dealing with low mood, anxiety, eating or body image concerns, compulsive behaviours, stress, or feeling stuck after many attempts. You want practical psychological support that understands the realities of managing health over time.
I offer individual and relationship sessions for deep-feeling people who are processing experiences of complex trauma, grief, or life transitions.
I bring a warm, nurturing presence, and my compassionate communication style helps others feel comfortable to talk freely without fear of judgement. I draw on 15 years experience as a therapist, as well as lifelong experience as a multi-passionate and creative person, with my own experiences of doing life a little differently.
I offer individual and relationship sessions for deep-feeling people who are processing experiences of complex trauma, grief, or life transitions.
I bring a warm, nurturing presence, and my compassionate communication style helps others feel comfortable to talk freely without fear of judgement. I draw on 15 years experience as a therapist, as well as lifelong experience as a multi-passionate and creative person, with my own experiences of doing life a little differently.
Many people are at a crossroads, undergoing real loss, grief, or disappointment, and needing to find new meaning and direction.
I work with common issues such as depression, anxiety, stress, grief and loss, relationship challenges, loneliness, workplace issues, and self-esteem. I also work with people wanting deeper self-insight and clarity about themselves and future direction. I can also assist with mind-body, meditation, and spiritual practices.
Many people are at a crossroads, undergoing real loss, grief, or disappointment, and needing to find new meaning and direction.
I work with common issues such as depression, anxiety, stress, grief and loss, relationship challenges, loneliness, workplace issues, and self-esteem. I also work with people wanting deeper self-insight and clarity about themselves and future direction. I can also assist with mind-body, meditation, and spiritual practices.
She also provides therapy for the day-to-day challenges of life, death, loss and separation as well as domestic violence.
Pauline provides individual therapy for clients 14 years and over, adults as well as couples and family therapy. She also has a special interest and expertise in providing psychotherapy for forensic matters as well as reports for court (pre-sentencing, mitigating circumstances etc.)
She also provides therapy for the day-to-day challenges of life, death, loss and separation as well as domestic violence.
Pauline provides individual therapy for clients 14 years and over, adults as well as couples and family therapy. She also has a special interest and expertise in providing psychotherapy for forensic matters as well as reports for court (pre-sentencing, mitigating circumstances etc.)
Sunrise Peak Psychology and Adventure Therapy
Psychologist, PsyBA - Clin. Psych
Paddington, QLD 4064
At Sunrise Peak Psychology, we support adults, adolescents and children seeking meaningful change in their lives. If you feel overwhelmed by difficulties such as anxiety, low mood, emotional dysregulation, trauma, or the impacts of neurosensitivities, we are here to walk beside you in your life journey. Whether navigating life transitions, leadership challenges, or recovering from experiences like post-concussion impacts we can help you feel grounded, connected, and empowered.
At Sunrise Peak Psychology, we support adults, adolescents and children seeking meaningful change in their lives. If you feel overwhelmed by difficulties such as anxiety, low mood, emotional dysregulation, trauma, or the impacts of neurosensitivities, we are here to walk beside you in your life journey. Whether navigating life transitions, leadership challenges, or recovering from experiences like post-concussion impacts we can help you feel grounded, connected, and empowered.
The Lightner Centre is a Clinical Psychology practice providing expert, evidence-based and individually tailored psychological assessment and therapeutic interventions for our clients. Our mission at the Lightner Centre is to support an improvement in mental, behavioural, and physical health for our clients and the wider community, by promoting and providing clinical psychology interventions that are effective and based upon the best available scientific evidence. To support the attainment of this goal we have established a team of highly qualified clinical psychologists with diverse training, experiences, and interests.
The Lightner Centre is a Clinical Psychology practice providing expert, evidence-based and individually tailored psychological assessment and therapeutic interventions for our clients. Our mission at the Lightner Centre is to support an improvement in mental, behavioural, and physical health for our clients and the wider community, by promoting and providing clinical psychology interventions that are effective and based upon the best available scientific evidence. To support the attainment of this goal we have established a team of highly qualified clinical psychologists with diverse training, experiences, and interests.
Stress and trauma affect the way in which we all think and behave. Our mind often gets stuck in this response and it is difficult to think and behave the way we want to. I work with how the mind, brain and body responds to stress and trauma. I work from a whole person perspective in ways we can improve everyday mood, emotional responses and the impact our personal distress has on relationships.
Stress and trauma affect the way in which we all think and behave. Our mind often gets stuck in this response and it is difficult to think and behave the way we want to. I work with how the mind, brain and body responds to stress and trauma. I work from a whole person perspective in ways we can improve everyday mood, emotional responses and the impact our personal distress has on relationships.
Hi, I’m Alanah, I'm a registered psychologist and I enjoy supporting clients who wish to explore their neurodivergent traits, who have experienced trauma, are struggling with anxiety, stress, relationship difficulties and burnout. I provide therapy and diagnostic assessments in person and via telehealth. You can expect every session to be a supportive and inclusive space. Therapy sessions are trauma informed, LGBTIQA+ supportive and ND affirming.
Hi, I’m Alanah, I'm a registered psychologist and I enjoy supporting clients who wish to explore their neurodivergent traits, who have experienced trauma, are struggling with anxiety, stress, relationship difficulties and burnout. I provide therapy and diagnostic assessments in person and via telehealth. You can expect every session to be a supportive and inclusive space. Therapy sessions are trauma informed, LGBTIQA+ supportive and ND affirming.
Nearby Grief Therapists Searches for Paddington
- Auchenflower
- Bardon
- Brisbane City
- Highgate Hill
- Kelvin Grove
- Milton
- Petrie Terrace
- Red Hill
- South Brisbane
- Spring Hill
- Toowong
- West End
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.