Counselling in Pacific Pines, QLD

Photo of Charmaine Miller - Happy Nest Counselling, Counsellor, MC, ACA-L4
Happy Nest Counselling
Counsellor, MC, ACA-L4
Pacific Pines, QLD 4211
Charmaine has been providing specialist counselling to children, teenagers and families, couples and relationships for many years. Specialising in building positive self efficacy; healthy parenting skills; creating healthy relationships; holistic self-care programs; life coaching in a calm and safe environment using integrative methods tailoring to each client by applying evidence based techniques that best fit her clients. Expressive Therapies; Cognitive Behavior Therapy; Narrative Therapies; Solution orientation.
Charmaine has been providing specialist counselling to children, teenagers and families, couples and relationships for many years. Specialising in building positive self efficacy; healthy parenting skills; creating healthy relationships; holistic self-care programs; life coaching in a calm and safe environment using integrative methods tailoring to each client by applying evidence based techniques that best fit her clients. Expressive Therapies; Cognitive Behavior Therapy; Narrative Therapies; Solution orientation.
(07) 2801 7333 View (07) 2801 7333
Photo of Jule Carter, Counsellor, ACA-L1
Jule Carter
Counsellor, ACA-L1
Pacific Pines, QLD 4211
If you're a deep feeler, big thinker, dreamer, sensitive soul or neurodivergent, me too, welcome! I take the time to understand the real you, to support your unique needs whatever challenges you are facing. My specialist areas are, insecure attachment, relationship dynamics, healing from heartbreak, betrayal, friendship issues or blindsiding breakups often called 'discards'. I also help with identity issues, midlife crisis, grief, life purpose, nightmare relief, career reinvention, and overcoming subconscious blocks and barriers which cause things like anxiety, depression, imposter syndrome, fear of being seen and perfectionism.
If you're a deep feeler, big thinker, dreamer, sensitive soul or neurodivergent, me too, welcome! I take the time to understand the real you, to support your unique needs whatever challenges you are facing. My specialist areas are, insecure attachment, relationship dynamics, healing from heartbreak, betrayal, friendship issues or blindsiding breakups often called 'discards'. I also help with identity issues, midlife crisis, grief, life purpose, nightmare relief, career reinvention, and overcoming subconscious blocks and barriers which cause things like anxiety, depression, imposter syndrome, fear of being seen and perfectionism.
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Photo of Morgana Robinson, Psychologist, MPsych, PsyBA General
Morgana Robinson
Psychologist, MPsych, PsyBA General
1 Endorsed
Pacific Pines, QLD 4211
Morgana is a warm and client-centred registered psychologist who is passionate about walking alongside people of all ages through life’s challenges. Morgana specialises in neurodiversity and anxiety disorders, offering tailored, evidence-based support through a compassionate and collaborative approach. Morgana takes the time to understand each person’s unique story, working gently and thoughtfully to build insight, resilience, and confidence. Morgana also offers comprehensive children and adult assessments that are thoughtful and personalised giving recommendations to help individuals thrive in their everyday lives.
Morgana is a warm and client-centred registered psychologist who is passionate about walking alongside people of all ages through life’s challenges. Morgana specialises in neurodiversity and anxiety disorders, offering tailored, evidence-based support through a compassionate and collaborative approach. Morgana takes the time to understand each person’s unique story, working gently and thoughtfully to build insight, resilience, and confidence. Morgana also offers comprehensive children and adult assessments that are thoughtful and personalised giving recommendations to help individuals thrive in their everyday lives.
(08) 6185 0771 View (08) 6185 0771
Photo of Tenneile Manenti, Psychologist, PsyBA General
Tenneile Manenti
Psychologist, PsyBA General
Online Only
Hi, I’m Tenneile — an online psychologist offering a calm, safe, and practical space to do the work that matters. I support adults facing stress, anxiety, trauma, burnout, and toxic workplace environments. Therapy with me is compassionate, evidence-based, and grounded in real-world tools. You don’t have to do it alone anymore. I’m a PsyBA-registered General Psychologist (with a Masters in Organisational Psychology) who works exclusively online, helping adults across Australia access flexible, meaningful mental health support — no waiting rooms, no commute, just a therapeutic space that meets you where you are.
Hi, I’m Tenneile — an online psychologist offering a calm, safe, and practical space to do the work that matters. I support adults facing stress, anxiety, trauma, burnout, and toxic workplace environments. Therapy with me is compassionate, evidence-based, and grounded in real-world tools. You don’t have to do it alone anymore. I’m a PsyBA-registered General Psychologist (with a Masters in Organisational Psychology) who works exclusively online, helping adults across Australia access flexible, meaningful mental health support — no waiting rooms, no commute, just a therapeutic space that meets you where you are.
(07) 2801 5651 View (07) 2801 5651
Photo of Tarini Mathrani, Counsellor, MA, ACA-L4
Tarini Mathrani
Counsellor, MA, ACA-L4
Online Only
As a registered counselor, working in the areas of women's mental health and couples therapy using Telehealth Services. Through holistic counseling, I support women who are dealing with issues related to anxiety, depression, grief and loss, relationship breakdowns, abandonment wounds, and general mental health and well-being. Trained in Gottman Method Couples Therapy I offer a structured path to evidence based couples therapy that focuses on strengthening communication, conflict resolution, friendship and intimacy.
As a registered counselor, working in the areas of women's mental health and couples therapy using Telehealth Services. Through holistic counseling, I support women who are dealing with issues related to anxiety, depression, grief and loss, relationship breakdowns, abandonment wounds, and general mental health and well-being. Trained in Gottman Method Couples Therapy I offer a structured path to evidence based couples therapy that focuses on strengthening communication, conflict resolution, friendship and intimacy.
(03) 4827 7770 View (03) 4827 7770
Photo of Keith Bunce, Counsellor, ACA-L2
Keith Bunce
Counsellor, ACA-L2
2 Endorsed
Serves Area
As an integrative counsellor I work relationally with the client. We work to navigate complex challenges such as trauma, neurodiversity, or struggles related to identity. This could include developing coping strategies for ADHD, managing autism in personal and professional lives, LGBTQIA+ individuals seeking self-acceptance, or Armed Forces veterans processing past experiences and adjusting to civilian life, or addressing situations from the past. Therapy will be tailored to your unique situation, and we can work towards goals around mental clarity, emotional resilience, self-growth, and building fulfilling relationships.
As an integrative counsellor I work relationally with the client. We work to navigate complex challenges such as trauma, neurodiversity, or struggles related to identity. This could include developing coping strategies for ADHD, managing autism in personal and professional lives, LGBTQIA+ individuals seeking self-acceptance, or Armed Forces veterans processing past experiences and adjusting to civilian life, or addressing situations from the past. Therapy will be tailored to your unique situation, and we can work towards goals around mental clarity, emotional resilience, self-growth, and building fulfilling relationships.
(07) 2801 5605 View (07) 2801 5605
Photo of Sharon Devine, Psychologist, MPsych, MAPS
Sharon Devine
Psychologist, MPsych, MAPS
Serves Area
Not accepting new clients
I am a Clinical Psychologist will work with you through using warmth and empathy. People typically consider coming to therapy for reasons such as they've grown up feeling unloved, feel stuck, experienced bullying, had a relationship breakdown, feel fatigued, overwhelmed, or just don' feel good. Therapy can help when you're feeling flat, feeling teary, or life just isn't enjoyable anymore, you are self-medicating, you’re avoiding thinking about the past, or you just need something to change. I use a very grounded and collaborative approach to help you reach your goals.
I am a Clinical Psychologist will work with you through using warmth and empathy. People typically consider coming to therapy for reasons such as they've grown up feeling unloved, feel stuck, experienced bullying, had a relationship breakdown, feel fatigued, overwhelmed, or just don' feel good. Therapy can help when you're feeling flat, feeling teary, or life just isn't enjoyable anymore, you are self-medicating, you’re avoiding thinking about the past, or you just need something to change. I use a very grounded and collaborative approach to help you reach your goals.
(07) 5515 0221 View (07) 5515 0221
Photo of Tanya Swift - Tanya Swift Wellbeing Services , Psychologist, PsyBA General
Tanya Swift Wellbeing Services
Psychologist, PsyBA General
Serves Area
Not accepting new clients
As a frontline responder, a veteran, or as an individual experiencing trauma, a victim of crime, or suffering suicidal ideation, I have a unique set of skills and insight that you may find helpful. Prior to becoming a psychologist, I was an Australian Federal Police officer, for 31 years. I worked alongside Queensland Police, other police services across the world, ambulance services, firies, and our Defence personnel in Afghanistan. I was a nurse prior to joining the AFP. I was driven to psychology through my role as a police negotiator and through witnessing the adverse impact of what we do on too many and their mental health.
As a frontline responder, a veteran, or as an individual experiencing trauma, a victim of crime, or suffering suicidal ideation, I have a unique set of skills and insight that you may find helpful. Prior to becoming a psychologist, I was an Australian Federal Police officer, for 31 years. I worked alongside Queensland Police, other police services across the world, ambulance services, firies, and our Defence personnel in Afghanistan. I was a nurse prior to joining the AFP. I was driven to psychology through my role as a police negotiator and through witnessing the adverse impact of what we do on too many and their mental health.
(07) 2801 5669 View (07) 2801 5669
Photo of Karen Holmes, Counsellor, PACFA
Karen Holmes
Counsellor, PACFA
Serves Area
I work mainly with women who for whatever reason, are finding life a bit of a struggle. I do also work with men to help them understand the women in their lives. I am also trained in couple counselling. Some of the most common reasons come to see me include relationship issues, mothering, work/life balance problems, anxiety, depression, grief/loss to name but a few. Commonly we get bogged down in how we “should” be doing things, rather than what suits us and our lives. Women tend to put themselves at the back of the queue, and in times of stress, our self care tends to suffer, leading to overwhelm. Let me help!
I work mainly with women who for whatever reason, are finding life a bit of a struggle. I do also work with men to help them understand the women in their lives. I am also trained in couple counselling. Some of the most common reasons come to see me include relationship issues, mothering, work/life balance problems, anxiety, depression, grief/loss to name but a few. Commonly we get bogged down in how we “should” be doing things, rather than what suits us and our lives. Women tend to put themselves at the back of the queue, and in times of stress, our self care tends to suffer, leading to overwhelm. Let me help!
(07) 5391 4271 View (07) 5391 4271
Photo of Deanne Blackman - Mindwindow Psychology, Psychologist, PsyBA General
Mindwindow Psychology
Psychologist, PsyBA General
Serves Area
Mindwindow Psychology has availability for adults & adolescents (16+) presenting with anxiety, depression, stress, trauma, PTSD, parenting problems, phobias, Autism Spectrum Disorder (ASD), Attention deficit hyperactivity disorder (ADHD), Obsessive Compulsive Disorder (OCD), Borderline Personality Disorder (BPD), grief & loss, low self-esteem, LGBT+ minority stress, and issues relating to sexuality & gender identity.
Mindwindow Psychology has availability for adults & adolescents (16+) presenting with anxiety, depression, stress, trauma, PTSD, parenting problems, phobias, Autism Spectrum Disorder (ASD), Attention deficit hyperactivity disorder (ADHD), Obsessive Compulsive Disorder (OCD), Borderline Personality Disorder (BPD), grief & loss, low self-esteem, LGBT+ minority stress, and issues relating to sexuality & gender identity.
(07) 2801 6133 View (07) 2801 6133
Photo of Stacey Hansen - Your Psych Centre, Psychologist, PsyBA General
Your Psych Centre
Psychologist, PsyBA General
Online Only
I am Director and Principal Psychologist of Your Psych Centre. We are an affirming clinic who works with individuals across the lifespan. We recognise individuals and parents are the experts - we are here to help make sense of it all. Our diverse clinicians are passionate about empowering all individuals, particularly those within the LGBTIQ+, Neurodivergent, and Culturally and Linguistic Diverse communities.
I am Director and Principal Psychologist of Your Psych Centre. We are an affirming clinic who works with individuals across the lifespan. We recognise individuals and parents are the experts - we are here to help make sense of it all. Our diverse clinicians are passionate about empowering all individuals, particularly those within the LGBTIQ+, Neurodivergent, and Culturally and Linguistic Diverse communities.
(07) 5391 4223 View (07) 5391 4223
Photo of Laurenne See - Mind on Health Psychology, Psychologist, PsyBA General
Mind on Health Psychology
Psychologist, PsyBA General
Serves Area
Mind on Health is a private mental health service. We have clinics in Oxenford and Parkwood, offering psychological and counselling services to children, adolescents, adults, couples and families. We provide caring and sensitive, evidence-based therapy, treatment and counselling with clinicians who have a wide range of experience in mental health and well-being concerns. We also offer comprehensive assessments for children and adults including Learning Assessments (WISC, WIAT, ABAS), Cognitive Assessments (WISC, WAIS, ABAS), ADHD and Autism Spectrum Disorder Assessments, and Personality Assessments.
Mind on Health is a private mental health service. We have clinics in Oxenford and Parkwood, offering psychological and counselling services to children, adolescents, adults, couples and families. We provide caring and sensitive, evidence-based therapy, treatment and counselling with clinicians who have a wide range of experience in mental health and well-being concerns. We also offer comprehensive assessments for children and adults including Learning Assessments (WISC, WIAT, ABAS), Cognitive Assessments (WISC, WAIS, ABAS), ADHD and Autism Spectrum Disorder Assessments, and Personality Assessments.
(07) 2801 6538 View (07) 2801 6538
Photo of Michelle Champion, Psychologist, MSc, PsyBA General
Michelle Champion
Psychologist, MSc, PsyBA General
2 Endorsed
Serves Area
Greetings, and thank you for searching for some assistance to help you to reach the goal(s) andor solve the problem(s) you may be experiencing or even struggling with. As a mature experienced psychologist who grew up in differing cultures and loves her job, my method is to listen and explore with kindness and compassion so you can address the cause and maintenance of your problem, for without a good assessment the treatment can be wrong. Original and current unhelpful coping is identified and better ways to evaluate and problem solve are found. Although therapy can be difficult, I try to make it as fun as possible!
Greetings, and thank you for searching for some assistance to help you to reach the goal(s) andor solve the problem(s) you may be experiencing or even struggling with. As a mature experienced psychologist who grew up in differing cultures and loves her job, my method is to listen and explore with kindness and compassion so you can address the cause and maintenance of your problem, for without a good assessment the treatment can be wrong. Original and current unhelpful coping is identified and better ways to evaluate and problem solve are found. Although therapy can be difficult, I try to make it as fun as possible!
(03) 4828 7523 View (03) 4828 7523

More Therapists Nearby

Photo of Jacqui Readett, Social Worker, MA, AMHSW
Jacqui Readett
Social Worker, MA, AMHSW
1 Endorsed
Serves Area
I believe that you are a worthy person, deserving of respect and care, and I will work alongside you in a trauma informed, solution focused manner, tailoring therapy to your individual needs. I have 20 years experience helping people resolve complex trauma, anxiety, depression, personality disorders and other psychological difficulties. I specialize in Eye Movement, Desensitization and Reprocessing (EMDR) therapy, Systemic Family Therapy, and expressive therapy. I also utilize CBT, DBT, ACT and other therapies to help improve behaviours, relationships, and coping with difficult circumstances, including grief and loss.
I believe that you are a worthy person, deserving of respect and care, and I will work alongside you in a trauma informed, solution focused manner, tailoring therapy to your individual needs. I have 20 years experience helping people resolve complex trauma, anxiety, depression, personality disorders and other psychological difficulties. I specialize in Eye Movement, Desensitization and Reprocessing (EMDR) therapy, Systemic Family Therapy, and expressive therapy. I also utilize CBT, DBT, ACT and other therapies to help improve behaviours, relationships, and coping with difficult circumstances, including grief and loss.
(07) 2100 4658 View (07) 2100 4658
Photo of Vicki Emanuel - Psychly, Psychologist, PsyBA Prov
Psychly
Psychologist, PsyBA Prov
Robina, QLD 4226
I believe in meeting my clients where they are at and listening to understand their challenges. No thoughts, feelings or behaviours happen randomly, internal and/or external influences play a role. Together we explore what is happening in their lives, how we can work towards achieving their goals, and break down complex issues into manageable tasks using evidence-based therapies.
I believe in meeting my clients where they are at and listening to understand their challenges. No thoughts, feelings or behaviours happen randomly, internal and/or external influences play a role. Together we explore what is happening in their lives, how we can work towards achieving their goals, and break down complex issues into manageable tasks using evidence-based therapies.
(03) 6469 3604 View (03) 6469 3604
Photo of Sally Robyn Barnett - Counselling and Reiki, Counsellor, ACA-L1
Counselling and Reiki
Counsellor, ACA-L1
Currumbin, QLD 4223
You might find yourself here because something in your life doesn’t feel quite right anymore. Maybe you feel disconnected from yourself or your partner, or can’t seem to shake the anxiety that hums in the background of your days. Perhaps you’re navigating a major life change or event that’s left you questioning who you are and what’s next. Whatever the reason. I'm here to support you identify and work towards your goals for a peaceful more contented life.
You might find yourself here because something in your life doesn’t feel quite right anymore. Maybe you feel disconnected from yourself or your partner, or can’t seem to shake the anxiety that hums in the background of your days. Perhaps you’re navigating a major life change or event that’s left you questioning who you are and what’s next. Whatever the reason. I'm here to support you identify and work towards your goals for a peaceful more contented life.
(03) 6409 6517 View (03) 6409 6517
Photo of Tanya-Louise Anne Mitchell - The Resilience Hive - Tanya Mitchell, Counsellor, ACA-L1
The Resilience Hive - Tanya Mitchell
Counsellor, ACA-L1
Serves Area
Life’s changes can feel overwhelming, but therapy offers a space for clarity and growth. Welcome to the Resilience Hive! I’m Tanya, a registered Lvl 2 ACA Counsellor and Psychotherapist in Warwick, Queensland, and a Digital Lifeline Crisis Counsellor. I offer a strength-based, trauma-informed approach to support children, teens, adults, couples, and families navigating parenting stress, anxiety, grief, neurodivergence (Autism, ADHD), relationship challenges, workplace struggles, and more. My goal is to help you build resilience, develop coping skills, and achieve meaningful change in a compassionate space—tailored just for you.
Life’s changes can feel overwhelming, but therapy offers a space for clarity and growth. Welcome to the Resilience Hive! I’m Tanya, a registered Lvl 2 ACA Counsellor and Psychotherapist in Warwick, Queensland, and a Digital Lifeline Crisis Counsellor. I offer a strength-based, trauma-informed approach to support children, teens, adults, couples, and families navigating parenting stress, anxiety, grief, neurodivergence (Autism, ADHD), relationship challenges, workplace struggles, and more. My goal is to help you build resilience, develop coping skills, and achieve meaningful change in a compassionate space—tailored just for you.
(07) 4516 9006 View (07) 4516 9006
Photo of Brendan (Ben) Kenny, Psychologist, MPsych, PsyBA General
Brendan (Ben) Kenny
Psychologist, MPsych, PsyBA General
Canungra, QLD 4275
Ben has a curious, enquiring and engaged approach to life which he brings to his clinical practice. His natural warmth, compassion and understanding create a strong foundation for a positive therapeutic relationship with his clients. He applies the principles of trauma-informed practice to his clinical work, enabling clients to develop a sense of safety and trust while prioritising choice, collaboration and empowerment as key therapeutic considerations. He has a firm belief in the potential for reducing distress and impairment through a person-centred approach and the application of evidence-based therapies.
Ben has a curious, enquiring and engaged approach to life which he brings to his clinical practice. His natural warmth, compassion and understanding create a strong foundation for a positive therapeutic relationship with his clients. He applies the principles of trauma-informed practice to his clinical work, enabling clients to develop a sense of safety and trust while prioritising choice, collaboration and empowerment as key therapeutic considerations. He has a firm belief in the potential for reducing distress and impairment through a person-centred approach and the application of evidence-based therapies.
(07) 3477 9103 View (07) 3477 9103
Photo of Michelle McCrudden, Psychologist, MSc, PsyBA General
Michelle McCrudden
Psychologist, MSc, PsyBA General
Online Only
My name is Michelle and I am a trauma focused therapist. I am trained in multiple modalities including EMDR, CBT, ACT, DBT and person-centered therapy. My main objective is to ensure that you feel heard, seen and safe with me. I provide an empathic and compassionate approach to therapy, to ensure you feel that your needs are met and take pride in being by your side in your journey to self healing.
My name is Michelle and I am a trauma focused therapist. I am trained in multiple modalities including EMDR, CBT, ACT, DBT and person-centered therapy. My main objective is to ensure that you feel heard, seen and safe with me. I provide an empathic and compassionate approach to therapy, to ensure you feel that your needs are met and take pride in being by your side in your journey to self healing.
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Photo of Jessica (Ash) Crouch, Psychologist, MPsych, PsyBA - Clin. Psych
Jessica (Ash) Crouch
Psychologist, MPsych, PsyBA - Clin. Psych
Online Only
Jess is a Clinical Psychologist who takes a compassionate, collaborative, and non-judgemental approach to therapy. She works with clients across the lifespan, supporting a range of issues including anxiety, depression, trauma, relationship difficulties, and life transitions. Jess has a particular interest in perinatal mental health and the challenges of early parenthood. Her practice is grounded in evidence-based approaches such as CBT, ACT, DBT, Schema Therapy, and EMDR.
Jess is a Clinical Psychologist who takes a compassionate, collaborative, and non-judgemental approach to therapy. She works with clients across the lifespan, supporting a range of issues including anxiety, depression, trauma, relationship difficulties, and life transitions. Jess has a particular interest in perinatal mental health and the challenges of early parenthood. Her practice is grounded in evidence-based approaches such as CBT, ACT, DBT, Schema Therapy, and EMDR.
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How does your Therapist compare?

Number of Therapists in Pacific Pines, QLD

10+

Average cost per session

$195

Therapists in Pacific Pines, QLD who prioritize treating:

92% Anxiety
92% Self Esteem
85% Trauma and PTSD
77% Depression
77% Stress
69% Relationship Issues
69% Grief

Average years in practice

7 Years

Top 3 insurances accepted

75% Bupa
75% Medicare Rebates
75% Medibank Private

How Therapists in Pacific Pines, QLD see their clients

77% In Person and Online
23% Online Only

Gender breakdown

92% Female
8% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Pacific Pines?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.