Attachment-based Counselling in Nundah, QLD

Are you struggling with thoughts about yourself, your career, your self-worth, your life's direction, or your relationships? Do you feel 'stuck' and unable to move forward? You don’t have to figure things out alone, I am here to support you! At Step Ahead Counselling, your feelings, your wellbeing and your personal goals are important to me. Collaboratively we will work together to help you unpack any limiting beliefs, past trauma and negative thoughts and doubts that are holding you back and making you feel insecure, and question your self-worth. This can result in you settling for less than you desire and deserve.

You are not alone anymore. Right now you may feel stressed, anxious, sad, unsure, ashamed, unloved....I get it, I've been there. For 30 years+ I learned about human psychology, therapies, neuroscience as well as metabolic health and nutrition. I use that knowledge and my qualifications to offer in-person counselling at Radius Medical Centre, YHB Clinic, Albany Creek. In the body and mind connection I mostly deal with the mind. The rest of the time i provide counselling online with early morning, late evening and weekend appointments. Be Seen , Heard and Understood... Friendly approach...we may even laugh together.

Hello! I love working with Autistic folks and ADHDers and their families in a neurodivergent affirming way. I am also neurodivergent myself. I create a safe space to share your worries. I am here to work with you through life's ups, downs and curveballs. My approach to therapy is practical and interactive. At times it can be fun! I like to use games, activities and visuals when appropriate. I have a variety of fidgets to meet your sensory needs.

Hi there! I'm a Christian Counsellor. We can be hard to find : ( Within many communities, some people don't have a safe person in their life who they can turn to when life (and faith) become difficult and challenging. As a licenced Counsellor, I hold compassion tightly as people share their battles with me. It’s a very sacred space to be invited to walk through your darkest valleys and to celebrate with you on your green pastures. It can be a struggle to find therapists who cultivates therapeutic frameworks that professionally aligns with the Bible & our Supreme Creator and Redeemer.

Life, as we know can be full of ups and downs. Sometimes, we struggle to even get through situations that seem very familiar to us, making us feel somewhat stuck, not knowing where to turn or how to deal with certain situations. At other times, it could be that we find ourselves in completely new terrains, enough to trigger huge sense of loss or discomfort within us. These situations can lead to us wondering about where to turn to for appropriate support in understanding or making sense of our new experiences, or even working out new ways to overcome or manage them. It could also be that you have long term difficulties that you

Are you struggling to manage the day to day, had a big life transition or needing a safe space to delve deeper into thoughts that are causing you distress? Grace is experienced mental health social worker with 10 years of experience and works at With Grace Therapy in Brisbane. Grace is a Credentialed Eating Disorder Clinician. Grace provides a warm, empathetic and honest working relationship with all. Grace will help to guide you but will not make decisions for you - you are the own expert in your life. Grace works a holistic way that looks to understand your mental health and all aspects of your life that may be affected.

We are a team of dedicated therapists with a wide range of training and special interests, who work with clients from young children to older adults. In the health industry and particularly within mental health care, we understand the relationship between yourself and your therapist is crucial in working to achieve your goals - which is why safety, connection and attunement are at the core of our practice. All of our therapists are highly trained and use evidence based treatments such as CBT, ACT, DBT, EMDR and Schema Therapy. We offer individual and group therapy as well as assessments for learning difficulties, ADHD and Autism.

So often clients come with a sense of hopelessness in their lives. Worry about their relationships with partners and family members and a belief that they are failing themselves or others. So many say "I just want to be normal" especially if they have experience trauma in their lives. Many clients don't trust easily if they have been betrayed and fear they are "stuck forever... nothing will change... " .

Hello! My name is Erin (she/her) and I'm a registered psychologist at Bridge Clinical Psychology, Grange QLD. I bring a respectful and affirming approach to therapy, prioritising the unique goals and experiences of my clients. I work with adults and older teens, as well as couples and polyam folk seeking relationship help. I have a strong affiliation with the LGBTQIA+ community, and welcome folks of all genders, sexualities and relationship structures. I have special interests in working with those experiencing eating disorders, and in working with relationship difficulties, but welcome people with diverse mental wellbeing concerns.

I am passionate about guiding people to develop conscious awareness through personal growth & self development, understanding patterns of behaviour, self discovery & identity, navigating relationships, separation & divorce, understanding and recognising trauma/Trauma and building self worth. I can guide you to find clarity on your values, wants and needs, recognise signs of an unhealthy or toxic relationships, build confidence, develop assertiveness, establish boundaries and develop effective communication. I am devoted to supporting you to peel back the layers and get to know yourself more fully.

Welcome to Insight to Action Clinical Psychology! My name is Carolyn and I am a registered Clinical Psychologist. I work with people experiencing a wide range of difficulties from anxiety (including panic), mood, stress, life changes and transitions (such as relationship difficulties/endings, work/career changes or retirement, life stage changes, migration, health changes including living with diabetes (T1DM, LADA and T2DM) and more).

Heidi brings a wealth of experience working with families, couples and individuals in a variety of organisations into her private practice. Heidi is an Accredited Mental Health Social Worker; a level 3 Gottman Couples Therapist, and a Circle of Security and Parenting Facilitator. Heidi has experience supporting across the life span, working with children/teens 12+, young adults and couples from a range of with backgrounds and culturally and linguistically diverse communities including LGBTIQA .

We are a team of 40 dedicated and nonjudgmental practitioners. We work with adults, kids, teens, families and couples. We help our clients find better ways to manage anxiety, depression, stress and burnout, addiction, trauma, and relationship conflicts. We offer various therapies including Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), EMDR, Schema Therapy, Dialectical Behavioural Therapy (DBT), the Gottman Method, Nonviolent Communication (NVC) mediation, and Emotion Focussed Couples Therapy.