Counselling in North MacKay, QLD

Photo of Tom Curtis, Counsellor, PACFA
Tom Curtis
Counsellor, PACFA
North MacKay, QLD 4740
People come to see me for many reasons, including anxiety, traumatic experiences, stress, grief, relationship difficulties and depression. In particular, I specialise in helping clients with chronic stress and anxiety in a friendly and non-judgmental way. For many, anxiety isn't just about feeling anxious - having symptoms - it's also about a pervading sense of unease about their place in the world. It can show up as an underlying sense of "doom" which never seems to go away completely. My experience is that anxiety sufferers don't feel safe, and what they most need is meaningful connection with others, including their therapist.
People come to see me for many reasons, including anxiety, traumatic experiences, stress, grief, relationship difficulties and depression. In particular, I specialise in helping clients with chronic stress and anxiety in a friendly and non-judgmental way. For many, anxiety isn't just about feeling anxious - having symptoms - it's also about a pervading sense of unease about their place in the world. It can show up as an underlying sense of "doom" which never seems to go away completely. My experience is that anxiety sufferers don't feel safe, and what they most need is meaningful connection with others, including their therapist.
(07) 4439 8360 View (07) 4439 8360

More Therapists Nearby

Photo of Sophie Therese Birgan - Heal & Transform: Psychotherapy by Sophie Birgan, Psychotherapist, ACA-L4
Effective and profound therapy is safe, interpersonal, and restorative. It is a way to connect the dots finally. It reveals what has been missing, what's been kept secret, or what the unconscious mind has repressed. It allows a person to see what's been absent, understand the inner self better, and restructure their thinking around the narrative so that a paradigm shift is felt.
Effective and profound therapy is safe, interpersonal, and restorative. It is a way to connect the dots finally. It reveals what has been missing, what's been kept secret, or what the unconscious mind has repressed. It allows a person to see what's been absent, understand the inner self better, and restructure their thinking around the narrative so that a paradigm shift is felt.
(07) 4839 7634 View (07) 4839 7634
Photo of Andrea Middling: Living Free Psychology, Psychologist, PsyBA General
Andrea Middling: Living Free Psychology
Psychologist, PsyBA General
1 Endorsed
Online Only
NOW accepting NEW clients & HAVE availability! “I offer trauma informed therapy in a safe and non- judgemental space, so you can work through whatever difficulties you are experiencing, live more mindfully and embrace your inner strengths & resources.” My style is warm and empathic, though I can challenge respectfully when needed. I regard the therapeutic relationship as team work and appreciate that it takes significant courage to reach for counselling.
NOW accepting NEW clients & HAVE availability! “I offer trauma informed therapy in a safe and non- judgemental space, so you can work through whatever difficulties you are experiencing, live more mindfully and embrace your inner strengths & resources.” My style is warm and empathic, though I can challenge respectfully when needed. I regard the therapeutic relationship as team work and appreciate that it takes significant courage to reach for counselling.
(07) 3214 3678 View (07) 3214 3678
Photo of Dr Astrid Staley - Online Trauma Brainspotting Counsellor, Counsellor, ACA-L4
Online Trauma Brainspotting Counsellor
Counsellor, ACA-L4
Online Only
Dr Astrid Staley has 15+ years of experience using talk therapies, Neuropsychotherapy & Brainspotting, a cutting-edge therapy to move people toward optimal functioning. Her experience extends to Christian & non-Christian contexts. Choose a preferred style to support a holistic approach to wellbeing in body, mind, spirit. Counselling/Coaching/ Supervision packages. Specialised ages 16+ ADHD Coaching/ Counselling support & Eating Disorder Recovery Coaching/Counselling support. Neuro Change Personal Development Coaching/Counselling package. Supporting clients 16+ years.
Dr Astrid Staley has 15+ years of experience using talk therapies, Neuropsychotherapy & Brainspotting, a cutting-edge therapy to move people toward optimal functioning. Her experience extends to Christian & non-Christian contexts. Choose a preferred style to support a holistic approach to wellbeing in body, mind, spirit. Counselling/Coaching/ Supervision packages. Specialised ages 16+ ADHD Coaching/ Counselling support & Eating Disorder Recovery Coaching/Counselling support. Neuro Change Personal Development Coaching/Counselling package. Supporting clients 16+ years.
(03) 5615 6373 View (03) 5615 6373
Photo of Sophie Hayes, Counsellor, ACA-L1
Sophie Hayes
Counsellor, ACA-L1
1 Endorsed
Campwin Beach, QLD 4737
I believe everyone has the ability to heal themselves with appropriate guidance and support, and all men and women have the power to achieve self-actualisation (realise fully one's potential), via expansion of consciousness.
I believe everyone has the ability to heal themselves with appropriate guidance and support, and all men and women have the power to achieve self-actualisation (realise fully one's potential), via expansion of consciousness.
(03) 9007 0666 View (03) 9007 0666
Photo of Maria Marrigje Wassink - Heart Soul and Mind Counseling Services, Counsellor, ACA-L1
Heart Soul and Mind Counseling Services
Counsellor, ACA-L1
1 Endorsed
Dolphin Heads, QLD 4740
I am Maria Wassink, an ACA registered counselor, working from a private counseling practice. We work with somatic processing of trauma and explore root issues, educating on how to change unhelpful mindsets, raising awareness of unconscious and unhelpful core beliefs.
I am Maria Wassink, an ACA registered counselor, working from a private counseling practice. We work with somatic processing of trauma and explore root issues, educating on how to change unhelpful mindsets, raising awareness of unconscious and unhelpful core beliefs.
(07) 4802 4316 View (07) 4802 4316
Photo of Lynn Rachel Wirtz - Morning Star Psychology, Psychologist, MPsych, Australian Association of Psychologists - Member
Morning Star Psychology
Psychologist, MPsych, Australian Association of Psychologists - Member
West MacKay, QLD 4740
I've lived and worked in three different countries, and I bring a lot of lived experiences into the therapy room. I'm passionate about parenting, behaviour management and supporting children who are neurodivergent. I have experience in supporting children, adolescents and adults with depression, anxiety, trauma, complicated grief and eating concerns.
I've lived and worked in three different countries, and I bring a lot of lived experiences into the therapy room. I'm passionate about parenting, behaviour management and supporting children who are neurodivergent. I have experience in supporting children, adolescents and adults with depression, anxiety, trauma, complicated grief and eating concerns.
(07) 4802 5036 View (07) 4802 5036
Deanne Margaret Finato
Psychologist, PsychD, PsyBA General
Mackay, QLD 4740
Established in 2025 by registered psychologist Dee Finato, Coolibah Psychology is a private practice based in Mackay, North Queensland. With a focus on providing high quality, evidence-based psychological support in a warm, safe and therapeutic environment I work primarily with adult clients to support emotional wellbeing, growth and resilience. Drawing from a range of therapeutic approaches, including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Schema Therapy, EMDR and Interpersonal Therapy, my practice is grounded in the values of authenticity, respect and connection.
Established in 2025 by registered psychologist Dee Finato, Coolibah Psychology is a private practice based in Mackay, North Queensland. With a focus on providing high quality, evidence-based psychological support in a warm, safe and therapeutic environment I work primarily with adult clients to support emotional wellbeing, growth and resilience. Drawing from a range of therapeutic approaches, including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Schema Therapy, EMDR and Interpersonal Therapy, my practice is grounded in the values of authenticity, respect and connection.
(07) 4801 9306 View (07) 4801 9306
Photo of Sarah Drobczyk, Clinical Social Work/Therapist, MA, AMHSW
Sarah Drobczyk
Clinical Social Work/Therapist, MA, AMHSW
Serves Area
Hello, I work with clients who are navigating trauma, abuse, PTSD, relationship issues, sexual assault, stress and anxiety, depression, chronic illness, injury, grief and loss, workplace issues and life changes. I’m particularly passionate about providing holistic supports. I honour the uniqueness of every person’s own story. I have a warm, gentle and authentic approach. Everyone deserves to feel heard and understood. Nurturing self compassion is often helpful. Clients I work with often highly value empathy, choice, compassion, empowerment - and feeling safe in the counselling space to work together collaboratively.
Hello, I work with clients who are navigating trauma, abuse, PTSD, relationship issues, sexual assault, stress and anxiety, depression, chronic illness, injury, grief and loss, workplace issues and life changes. I’m particularly passionate about providing holistic supports. I honour the uniqueness of every person’s own story. I have a warm, gentle and authentic approach. Everyone deserves to feel heard and understood. Nurturing self compassion is often helpful. Clients I work with often highly value empathy, choice, compassion, empowerment - and feeling safe in the counselling space to work together collaboratively.
(08) 7008 7023 View (08) 7008 7023
Photo of Esther Ogilvie, MSc
Esther Ogilvie
Verified Verified
2 Endorsed
Serves Area
Do you suffer from unprocessed trauma or feel stuck, anxious, depressed? Are you experiencing sex or gender identity issues, interpersonal struggles or emotional dysregulation? This includes relationships with fear, self-doubt, shame and guilt, and major life transitions. Through our sessions you will see a change in your nervous system and emotional regulation, self-awareness of patterns and behaviours, self-compassion and a larger vitality for life. I offer support for individuals and couples experiencing relationship challenges particularly ethical non monogamy and kink. Couples will experience a new found sense of understanding.
Do you suffer from unprocessed trauma or feel stuck, anxious, depressed? Are you experiencing sex or gender identity issues, interpersonal struggles or emotional dysregulation? This includes relationships with fear, self-doubt, shame and guilt, and major life transitions. Through our sessions you will see a change in your nervous system and emotional regulation, self-awareness of patterns and behaviours, self-compassion and a larger vitality for life. I offer support for individuals and couples experiencing relationship challenges particularly ethical non monogamy and kink. Couples will experience a new found sense of understanding.
View
Photo of Bianca Bozzo, Clinical Social Work/Therapist, AMHSW
Bianca Bozzo
Clinical Social Work/Therapist, AMHSW
Online Only
Not accepting new clients
Taking the first step toward therapy can feel intimidating, but it’s also an important moment of strength. Maybe you’re an adult navigating the confusing terrain of identity, relationships, and maintaining this "mental wellbeing" buzzword we are always hearing about. Or maybe you're a young person feeling the weight of big emotions, school demands, and a sense of disconnection from those around you. You’ve probably tried to push through on your own. Maybe you’ve even seen a therapist before. You’re tired of pretending everything’s okay. You’re tired of managing things alone. And you’re probably wondering: Why is this still so hard?
Taking the first step toward therapy can feel intimidating, but it’s also an important moment of strength. Maybe you’re an adult navigating the confusing terrain of identity, relationships, and maintaining this "mental wellbeing" buzzword we are always hearing about. Or maybe you're a young person feeling the weight of big emotions, school demands, and a sense of disconnection from those around you. You’ve probably tried to push through on your own. Maybe you’ve even seen a therapist before. You’re tired of pretending everything’s okay. You’re tired of managing things alone. And you’re probably wondering: Why is this still so hard?
(03) 4238 2745 View (03) 4238 2745
Photo of Brian John Hunt, Psychotherapist, MA, ACA-L4
Brian John Hunt
Psychotherapist, MA, ACA-L4
Mackay, QLD 4740
Hello and welcome to my site. Little did I realise how much my life would change during my journey to becoming a qualified Gestalt psychotherapist; from a background in the military and being involved in business and community events to becoming a Gestalt therapist was a monumental shift in leaving the old way of life behind and being able to explore an alternative way of living my truth. I use this lived experience in my work as a therapist with people of all ages and ethnicities to find a way forward to a fufilling and rewarding life, enhanceing your relationships with others and yourself.
Hello and welcome to my site. Little did I realise how much my life would change during my journey to becoming a qualified Gestalt psychotherapist; from a background in the military and being involved in business and community events to becoming a Gestalt therapist was a monumental shift in leaving the old way of life behind and being able to explore an alternative way of living my truth. I use this lived experience in my work as a therapist with people of all ages and ethnicities to find a way forward to a fufilling and rewarding life, enhanceing your relationships with others and yourself.
(07) 4803 3370 View (07) 4803 3370
Photo of Garth Phillips, Psychologist, MPsych, PsyBA - Clin. Psych
Garth Phillips
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
Garth Phillips is a registered clinical psychologist with over 10 years of experience in helping individuals manage mental health challenges and with the goal of improving their psychological well-being. Specializing in cognitive-behaviour therapy (CBT) and mindfulness-based approaches, he offers evidence-based interventions for a wide range of emotional and psychological conditions, including anxiety, depression, trauma, and relationship issues. Garth holds a Masters degree in Psychology (Clinical) from the Cairnmiller Institute, where he also completed graduate training in hypnotherapy.
Garth Phillips is a registered clinical psychologist with over 10 years of experience in helping individuals manage mental health challenges and with the goal of improving their psychological well-being. Specializing in cognitive-behaviour therapy (CBT) and mindfulness-based approaches, he offers evidence-based interventions for a wide range of emotional and psychological conditions, including anxiety, depression, trauma, and relationship issues. Garth holds a Masters degree in Psychology (Clinical) from the Cairnmiller Institute, where he also completed graduate training in hypnotherapy.
(03) 4160 4567 View (03) 4160 4567
Photo of Frederick P Hamden - Frederick Hamden-Mindscape NQ Counselling Services, Counsellor, ACA-L1
Frederick Hamden-Mindscape NQ Counselling Services
Counsellor, ACA-L1
1 Endorsed
Serves Area
You’ve been carrying a lot — the expectations, the pressure, the silence. Maybe you’re successful on the outside, but inside, you feel stuck, worn out, or disconnected. I work with men who are ready to stop pushing it all down and start making meaningful change. Whether it’s anxiety, burnout, anger, or a sense that something’s just off, this is a space where you don’t have to figure it all out alone. Together, we’ll get to the heart of what’s going on — and work toward real, lasting relief. Feel free to contact me and ask questions.
You’ve been carrying a lot — the expectations, the pressure, the silence. Maybe you’re successful on the outside, but inside, you feel stuck, worn out, or disconnected. I work with men who are ready to stop pushing it all down and start making meaningful change. Whether it’s anxiety, burnout, anger, or a sense that something’s just off, this is a space where you don’t have to figure it all out alone. Together, we’ll get to the heart of what’s going on — and work toward real, lasting relief. Feel free to contact me and ask questions.
(07) 4439 9777 View (07) 4439 9777
Photo of Johanna Badenhorst - Holistic Wellness Psychology, Psychologist, MPsych, PsyBA - Ed. Psych.
Holistic Wellness Psychology
Psychologist, MPsych, PsyBA - Ed. Psych.
Serves Area
Johanna Badenhorst is a Brisbane-based psychologist and accredited EMDR therapist who supports clients with general wellbeing, perinatal, infant mental health, and women's health concerns. Clients may be experiencing: anxiety, depression, trauma, adjustment difficulties, an eating disorder, or trying to understand their ADHD or autistic. They may seek to address emotional struggles, healthy parent-child attachment, and enhance their own self-care practices. Client goals may include increasing self-awareness, identity, improving emotional regulation skills, fostering a positive parenting experience, and processing trauma using EMDR.
Johanna Badenhorst is a Brisbane-based psychologist and accredited EMDR therapist who supports clients with general wellbeing, perinatal, infant mental health, and women's health concerns. Clients may be experiencing: anxiety, depression, trauma, adjustment difficulties, an eating disorder, or trying to understand their ADHD or autistic. They may seek to address emotional struggles, healthy parent-child attachment, and enhance their own self-care practices. Client goals may include increasing self-awareness, identity, improving emotional regulation skills, fostering a positive parenting experience, and processing trauma using EMDR.
(07) 3608 1663 View (07) 3608 1663
Photo of Bri Stevens, Clinical Social Work/Therapist
Bri Stevens
Clinical Social Work/Therapist
Serves Area
Hi, thanks for taking the time to look at my profile and see if we might connect. I specialise in LGBTQIA+, neurodiversity, and disability. Some of the issues that people bring to their sessions with me include - gender, sex and sexuality, religious trauma, parenting, relationships, family, mental health, and coping with daily life. Many of my clients are seeking a new perspective on challenges they've been managing for some time. Other times a difficult event, loss or personal crisis has occurred. My teen and young adult clients often need support with exploring identity, healthy relationships, self care and independence.
Hi, thanks for taking the time to look at my profile and see if we might connect. I specialise in LGBTQIA+, neurodiversity, and disability. Some of the issues that people bring to their sessions with me include - gender, sex and sexuality, religious trauma, parenting, relationships, family, mental health, and coping with daily life. Many of my clients are seeking a new perspective on challenges they've been managing for some time. Other times a difficult event, loss or personal crisis has occurred. My teen and young adult clients often need support with exploring identity, healthy relationships, self care and independence.
(07) 2000 5957 View (07) 2000 5957
Photo of Janine Hogg, Clinical Social Work/Therapist, MA, AMHSW
Janine Hogg
Clinical Social Work/Therapist, MA, AMHSW
Serves Area
About Me I’m a registered mental health social worker with over 30 years of experience helping adults, adolescents, and children overcome challenges such as trauma, depression, anxiety, addiction, and stress. My approach is warm, compassionate, and tailored to your unique needs, providing a safe space for healing and growth. I specialise in evidence-based therapies, including Eye Movement Desensitisation and Reprocessing (EMDR) and Internal Family Systems (IFS) parts therapy, to help clients process trauma, improve emotional regulation, and develop a sense of balance.
About Me I’m a registered mental health social worker with over 30 years of experience helping adults, adolescents, and children overcome challenges such as trauma, depression, anxiety, addiction, and stress. My approach is warm, compassionate, and tailored to your unique needs, providing a safe space for healing and growth. I specialise in evidence-based therapies, including Eye Movement Desensitisation and Reprocessing (EMDR) and Internal Family Systems (IFS) parts therapy, to help clients process trauma, improve emotional regulation, and develop a sense of balance.
(07) 2801 5671 View (07) 2801 5671
Photo of Kiia Karki, Psychologist, PsyBA General
Kiia Karki
Psychologist, PsyBA General
Online Only
Not accepting new clients
Kiia is a Registered Clinical Psychologist after completing her Master's Degree in Finland and worked there as a psychologist for a couple of years before coming to Australia. Kiia has experience working as a psychologist in many different settings with people from all walks of life.
Kiia is a Registered Clinical Psychologist after completing her Master's Degree in Finland and worked there as a psychologist for a couple of years before coming to Australia. Kiia has experience working as a psychologist in many different settings with people from all walks of life.
1800 327 477 View 1800 327 477
Photo of Dave Walters - Dave Walters Counselling , Counsellor, ACA-L1
Dave Walters Counselling
Counsellor, ACA-L1
1 Endorsed
South MacKay, QLD 4740
Looking for someone who has been in your shoes? Someone with life experience before they became a counsellor? Someone who has real world experience with working away, owning a business, divorce, court, child separation, blended family, family of origin difficulty? I highly respect my clients because I've had to walk the hard road myself too! Relationship Coach / Counselling - - Couple Counselling - Family Counselling - Teen Counselling Individual Counselling - Work stress - business stress (business owners) - fly in fly out, tradespeople, mining.
Looking for someone who has been in your shoes? Someone with life experience before they became a counsellor? Someone who has real world experience with working away, owning a business, divorce, court, child separation, blended family, family of origin difficulty? I highly respect my clients because I've had to walk the hard road myself too! Relationship Coach / Counselling - - Couple Counselling - Family Counselling - Teen Counselling Individual Counselling - Work stress - business stress (business owners) - fly in fly out, tradespeople, mining.
(07) 4802 5006 View (07) 4802 5006
Photo of Sandie Schofield - OneLeap Counselling & Wellbeing, Counsellor, ACA-L1
OneLeap Counselling & Wellbeing
Counsellor, ACA-L1
Online Only
Hi, I’m Sandie, and I believe that no matter where you are in life, change is possible—one step at a time. Whether you're feeling overwhelmed, struggling with stress, navigating a life transition, or simply seeking clarity and direction, you don’t have to do it alone. With a warm and compassionate approach, I offer counselling and coaching to help you build resilience, manage stress, and reconnect with your purpose. I understand that life can feel heavy at times, and my goal is to create a safe, non-judgmental space where you can explore your challenges and discover the strengths you already have within you.
Hi, I’m Sandie, and I believe that no matter where you are in life, change is possible—one step at a time. Whether you're feeling overwhelmed, struggling with stress, navigating a life transition, or simply seeking clarity and direction, you don’t have to do it alone. With a warm and compassionate approach, I offer counselling and coaching to help you build resilience, manage stress, and reconnect with your purpose. I understand that life can feel heavy at times, and my goal is to create a safe, non-judgmental space where you can explore your challenges and discover the strengths you already have within you.
(07) 4800 0018 View (07) 4800 0018

How does your Counsellor compare?

Number of Counsellors in North MacKay, QLD

< 10

Counsellors in North MacKay, QLD who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Addiction
100% Bereavement
100% Substance Use
100% Alcohol Use

Average years in practice

9 Years

Gender breakdown

100% Male

How Counsellors in North MacKay, QLD see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in North MacKay?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.