Female Counselling in North Ipswich, QLD
Hello, my name is Heather. I specialize in providing therapy to support individuals through a wide range of life challenges. My approach is based on years of experience and combines various counseling theories and techniques, ensuring treatments are personalized to your unique needs. You’ll find a safe and welcoming space to share your journey with me. Call or Email Adult Counselling for a free 15 minute consultation now - (07) 2801 7766
Hello, my name is Heather. I specialize in providing therapy to support individuals through a wide range of life challenges. My approach is based on years of experience and combines various counseling theories and techniques, ensuring treatments are personalized to your unique needs. You’ll find a safe and welcoming space to share your journey with me. Call or Email Adult Counselling for a free 15 minute consultation now - (07) 2801 7766
I have over fifteen years of experience listening to clients who feel unheard, confused, angry, disheartened or hopeless about past or current difficulties in their life. Difficulties may be related to loss, relationship breakdown, parenting, children, life transitions, daily family struggles, health issues, or stress management. Perhaps there is something specific they would like to change, or they may need to explore before being ready to discover some goals and options. People are generally seeking to feel heard, validated, and guided, while having their individual perspectives and preferences valued.
I have over fifteen years of experience listening to clients who feel unheard, confused, angry, disheartened or hopeless about past or current difficulties in their life. Difficulties may be related to loss, relationship breakdown, parenting, children, life transitions, daily family struggles, health issues, or stress management. Perhaps there is something specific they would like to change, or they may need to explore before being ready to discover some goals and options. People are generally seeking to feel heard, validated, and guided, while having their individual perspectives and preferences valued.
More Therapists Nearby
I enjoy working with women across the lifespan with a range of life and mental health issues.
I am currently providing online psychological assessments and offer therapy to women.
I provide same-day and next day appointments online.
No Mental Health Care Plan or referral needed.
I enjoy working with women across the lifespan with a range of life and mental health issues.
I am currently providing online psychological assessments and offer therapy to women.
I provide same-day and next day appointments online.
No Mental Health Care Plan or referral needed.
It was a long time ago and it no longer affects me, right? Not necessarily! When we experience trauma we create strong- and unconscious- survival mechanisms that keep signalling danger, even when there is none. This is what we call a trigger. We also (unconsciously) look for familiar situations where the trauma is repeated looking for control of the situation or a different outcome. So the past is much more than the past. Going deep inside yourself in a safe, non judgmental space and explore who you are and who you no longer have to be will bring you life long benefits.
It was a long time ago and it no longer affects me, right? Not necessarily! When we experience trauma we create strong- and unconscious- survival mechanisms that keep signalling danger, even when there is none. This is what we call a trigger. We also (unconsciously) look for familiar situations where the trauma is repeated looking for control of the situation or a different outcome. So the past is much more than the past. Going deep inside yourself in a safe, non judgmental space and explore who you are and who you no longer have to be will bring you life long benefits.
Michelle Costanzo
Psychologist, PsyBA General
Verified Verified
Mitchelton, QLD 4053
Waitlist for new clients
Michelle Costanzo MAPS, FIML, MAICD. I am a psychologist specialising in (complex) trauma (PTSD) and Dissociative Disorders (DID). I have been in the health industry for over 20 years.
Michelle Costanzo MAPS, FIML, MAICD. I am a psychologist specialising in (complex) trauma (PTSD) and Dissociative Disorders (DID). I have been in the health industry for over 20 years.
Francesca Palazzolo
Psychotherapist, MA, PACFA
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
I am a counsellor & psychotherapist working in the existential humanist tradition. I work with all sorts of issues including mental health, addictive behaviours and relationship issues to name a few. I am registered with PACFA (Psychotherapy and Counselling Federation Australia) which is the national peak body for counsellors and psychotherapists in Australia and have worked in youth mental health, alcohol and other drugs counselling and trauma informed counselling. If you are experiencing issues with any emotional concerns, anxiety, substance use, addiction, including behavioural addictions, please do not hesitate to reach out.
I am a counsellor & psychotherapist working in the existential humanist tradition. I work with all sorts of issues including mental health, addictive behaviours and relationship issues to name a few. I am registered with PACFA (Psychotherapy and Counselling Federation Australia) which is the national peak body for counsellors and psychotherapists in Australia and have worked in youth mental health, alcohol and other drugs counselling and trauma informed counselling. If you are experiencing issues with any emotional concerns, anxiety, substance use, addiction, including behavioural addictions, please do not hesitate to reach out.
Meera Lakhani | Inner Reflections Psychology
Psychologist, MPsych, PsyBA - Ed. Psych.
Verified Verified
Paddington, QLD 4064
Welcome to a space that has been created to help you feel a sense of safety and stability. Within the walls of Inner Reflections Psychology, my goal is to help you become the best version of yourself, in whatever way aligns best with your values and beliefs. In my years as a practicing psychologist, I have learnt what it means to practice unconditional positive regard, lean into vulnerability and listen to my intuition in times of need. I am passionate about assisting you to learn these skills, but to also have a place where you can be heard, free from bias and judgement and assisted with navigating life’s inherent challenges.
Welcome to a space that has been created to help you feel a sense of safety and stability. Within the walls of Inner Reflections Psychology, my goal is to help you become the best version of yourself, in whatever way aligns best with your values and beliefs. In my years as a practicing psychologist, I have learnt what it means to practice unconditional positive regard, lean into vulnerability and listen to my intuition in times of need. I am passionate about assisting you to learn these skills, but to also have a place where you can be heard, free from bias and judgement and assisted with navigating life’s inherent challenges.
The majority of clients present for treatment with a history of long term, moderate to severe, anxiety, depression or both. Many have sought treatment in times of crisis previously but have stopped once they felt better. This has led them to relapse. Sometimes multiple times throughout their lives. At Recover Mindfully we aim to identify and resolve the underlying issues causes mental health conditions for each client in order to prevent relapse and facilitate recovery. This is achieved by working with each client to develop a treatment plan that is unique and tailored to the individual.
The majority of clients present for treatment with a history of long term, moderate to severe, anxiety, depression or both. Many have sought treatment in times of crisis previously but have stopped once they felt better. This has led them to relapse. Sometimes multiple times throughout their lives. At Recover Mindfully we aim to identify and resolve the underlying issues causes mental health conditions for each client in order to prevent relapse and facilitate recovery. This is achieved by working with each client to develop a treatment plan that is unique and tailored to the individual.
If you’re feeling stuck or overwhelmed by anxiety, stress, relationship difficulties, or the challenges of settling into a new culture, know that you are not alone. You may be seeking a warm, supportive space to explore your feelings, reconnect with your inner self, and gain clarity during life’s transitions. You deserve compassionate care that truly understands the unique hurdles you face on your journey to balance and personal growth.
If you’re feeling stuck or overwhelmed by anxiety, stress, relationship difficulties, or the challenges of settling into a new culture, know that you are not alone. You may be seeking a warm, supportive space to explore your feelings, reconnect with your inner self, and gain clarity during life’s transitions. You deserve compassionate care that truly understands the unique hurdles you face on your journey to balance and personal growth.
Most of us want to gain insight into the difficulties that limit our lives, find strength and peace and develop a more meaningful approach in life. Feelings of emptiness and meaninglessness, grief and loss, spiritual questioning, entrenched patterns of behaviour, self image, creativity issues, self sabotage, early, midlife and late life transitioning - these are just a few difficulties which can cause considerable psychological suffering and pain. Emotional suffering destroys our contentment with and in life.
Most of us want to gain insight into the difficulties that limit our lives, find strength and peace and develop a more meaningful approach in life. Feelings of emptiness and meaninglessness, grief and loss, spiritual questioning, entrenched patterns of behaviour, self image, creativity issues, self sabotage, early, midlife and late life transitioning - these are just a few difficulties which can cause considerable psychological suffering and pain. Emotional suffering destroys our contentment with and in life.
Welcome to Oak Counselling! As a qualified counsellor, my approach is rooted in person-centred and strength-based principles. This means I believe that you are the expert of your own life and that you have the potential to change and grow. We’ll work together to set and achieve your goals. My role is to support you by creating a genuine and safe environment where you can explore your thoughts and feelings without judgment. I’m here to help you discover your strengths and find pathways that resonate with you. Whether you’re facing challenges or simply looking to grow, I’m committed to walking alongside you on this journey.
Welcome to Oak Counselling! As a qualified counsellor, my approach is rooted in person-centred and strength-based principles. This means I believe that you are the expert of your own life and that you have the potential to change and grow. We’ll work together to set and achieve your goals. My role is to support you by creating a genuine and safe environment where you can explore your thoughts and feelings without judgment. I’m here to help you discover your strengths and find pathways that resonate with you. Whether you’re facing challenges or simply looking to grow, I’m committed to walking alongside you on this journey.
Hi, I am really looking forward to getting to know you and working together to achieve your therapy goals. I believe in a holistic approach to therapy, recognising that the psychological and physical both impact overall mental well-being and as such my approach to therapy includes elements of each in order to achieve lasting change. I have always believed that no one knows you better than yourself and while I will guide you along your journey, applying learned skills and maintaining changes at home is up to you. I recognise the importance of a client centred approach where we work together toward change and symptom management.
Hi, I am really looking forward to getting to know you and working together to achieve your therapy goals. I believe in a holistic approach to therapy, recognising that the psychological and physical both impact overall mental well-being and as such my approach to therapy includes elements of each in order to achieve lasting change. I have always believed that no one knows you better than yourself and while I will guide you along your journey, applying learned skills and maintaining changes at home is up to you. I recognise the importance of a client centred approach where we work together toward change and symptom management.
Nicole Trewick | Psychologist | Zenith Humans
Psychologist, PsyBA - Clin. Psych
Verified Verified
Serves Area
Nicole is a clinical psychologist who provides evidence-based client-centric interventions for a range of psychological presentations including trauma (PTSD, complex trauma/PTSD), psychosis (schizophrenia, schizoaffective disorder), addictions, mood disorders, stress and burnout, anxiety, and life transitions. She also works with athletes and professionals who need support for their wellbeing and development of mental skills to improve performance.
Nicole is a clinical psychologist who provides evidence-based client-centric interventions for a range of psychological presentations including trauma (PTSD, complex trauma/PTSD), psychosis (schizophrenia, schizoaffective disorder), addictions, mood disorders, stress and burnout, anxiety, and life transitions. She also works with athletes and professionals who need support for their wellbeing and development of mental skills to improve performance.
I am passionate about helping women recover and heal through understanding how anxiety and trauma are held in the body and utilising current evidence based 'bottom-up' treatment approaches (Somatic Experiencing trauma therapy) alongside mindful self-compassion approaches (see Center for Mindful Self-Compassion) that improve self-care, reduce negative self-talk, & soothe painful emotions.
The impact of stress & trauma on our body, heart, and mind can often feel overwhelming, disconnect us from ourselves, and prevent us from living life to our fullest potential. I believe managing stress, attending to one’s mental health and emotional wellbeing, & healing from trauma requires a mindfulness and somatic (body-oriented) approach that provides you with practical grounding and self-care skills, helps you to address past trauma, & supports you to reconnect with your True Self. Current evidence supports approaches to mental health & trauma including somatic therapy in order to enhance the full integration of body & mind.
I am passionate about helping women recover and heal through understanding how anxiety and trauma are held in the body and utilising current evidence based 'bottom-up' treatment approaches (Somatic Experiencing trauma therapy) alongside mindful self-compassion approaches (see Center for Mindful Self-Compassion) that improve self-care, reduce negative self-talk, & soothe painful emotions.
The impact of stress & trauma on our body, heart, and mind can often feel overwhelming, disconnect us from ourselves, and prevent us from living life to our fullest potential. I believe managing stress, attending to one’s mental health and emotional wellbeing, & healing from trauma requires a mindfulness and somatic (body-oriented) approach that provides you with practical grounding and self-care skills, helps you to address past trauma, & supports you to reconnect with your True Self. Current evidence supports approaches to mental health & trauma including somatic therapy in order to enhance the full integration of body & mind.
My heart is to offer a safe and comfortable space for women to work through personal struggles.
I have been married for 27 years, have two adult children, and previously worked as a primary school teacher. I have Bachelor's degrees in Learning Management, Psychological Science, a Diploma in Counselling, and a Master's in Professional Psychology. I have worked with clients from all walks of life.
My heart is to offer a safe and comfortable space for women to work through personal struggles.
I have been married for 27 years, have two adult children, and previously worked as a primary school teacher. I have Bachelor's degrees in Learning Management, Psychological Science, a Diploma in Counselling, and a Master's in Professional Psychology. I have worked with clients from all walks of life.
Adriana Cope Counselling & Consulting
Clinical Social Work/Therapist, AMHSW
Verified Verified
Spring Hill, QLD 4000
Hi I'm Adri, I have 25 years expertise in trauma recovery and mental health. I offer a therapeutic space where you can speak openly about your concerns free of judgement, identify feelings and behaviours that are not serving you, and you can develop healthy, practical and effective coping strategies. As a relational therapist I seek to improve your relationship to self, others and the world; and will tailor my approach to your specific needs. Sometimes my work with clients is brief and solution focused, whilst with others therapy is long term. I aim to empower you to improve your overall quality of life.
Hi I'm Adri, I have 25 years expertise in trauma recovery and mental health. I offer a therapeutic space where you can speak openly about your concerns free of judgement, identify feelings and behaviours that are not serving you, and you can develop healthy, practical and effective coping strategies. As a relational therapist I seek to improve your relationship to self, others and the world; and will tailor my approach to your specific needs. Sometimes my work with clients is brief and solution focused, whilst with others therapy is long term. I aim to empower you to improve your overall quality of life.
Living Dreams Disability Services
Psychologist, MPsych, PsyBA General
Verified Verified
West End, QLD 4101
Maria is a passionate Registered Psychologist who provides a safe and validating environment to children, adolescents and adults with a broad range of presentations including Depression, Anxiety, Personality Disorders including BPD, trauma, PTSD, Autism, ADHD, grief and bereavement, relationship difficulties, parental burnout and low self-esteem. Drawing from personal experience, Maria knows first hand how daunting seeking help can be. Thus, she strives to create a comfortable and welcoming environment to ensure all clients feel at home and can safely begin their journey to better understand themselves.
Maria is a passionate Registered Psychologist who provides a safe and validating environment to children, adolescents and adults with a broad range of presentations including Depression, Anxiety, Personality Disorders including BPD, trauma, PTSD, Autism, ADHD, grief and bereavement, relationship difficulties, parental burnout and low self-esteem. Drawing from personal experience, Maria knows first hand how daunting seeking help can be. Thus, she strives to create a comfortable and welcoming environment to ensure all clients feel at home and can safely begin their journey to better understand themselves.
I am a warm, open minded and respectful Clinical Psychologist with 15 years experience. I have a special interest in couples and relationship therapy, utilising evidence-based approaches such as the Gottman Method Couples Therapy and Emotionally Focused Therapy to help people improve communication and increase physical and emotional intimacy. I work with people from the LGBTQIA+ community and also with diverse relationship structures (such as consensual/ethical non-monogamy (ENM/CNM) including polyamory, swinging, kink). I am neuroaffirming and trauma informed in my approach and welcome NDIS funded clients.
I am a warm, open minded and respectful Clinical Psychologist with 15 years experience. I have a special interest in couples and relationship therapy, utilising evidence-based approaches such as the Gottman Method Couples Therapy and Emotionally Focused Therapy to help people improve communication and increase physical and emotional intimacy. I work with people from the LGBTQIA+ community and also with diverse relationship structures (such as consensual/ethical non-monogamy (ENM/CNM) including polyamory, swinging, kink). I am neuroaffirming and trauma informed in my approach and welcome NDIS funded clients.
I can offer you an inclusive, client focused practice with a practical, real world approach. Therapy is most helpful when the tools extend beyond the time spent in session. I focus on counselling aimed at increasing self awareness and self confidence. I am dedicated to providing the best possible therapy service bound by ethical codes of conduct and a high standard of training. I use Acceptance and Commitment Therapy (ACT), CBT and Evidence Based Emotional Freedom Technique (EBEFT or Tapping). I have completed certifications in Gottman’s Bringing Baby Home program and the Circle of Security Parenting program.
I can offer you an inclusive, client focused practice with a practical, real world approach. Therapy is most helpful when the tools extend beyond the time spent in session. I focus on counselling aimed at increasing self awareness and self confidence. I am dedicated to providing the best possible therapy service bound by ethical codes of conduct and a high standard of training. I use Acceptance and Commitment Therapy (ACT), CBT and Evidence Based Emotional Freedom Technique (EBEFT or Tapping). I have completed certifications in Gottman’s Bringing Baby Home program and the Circle of Security Parenting program.
I aim to bring back joy to your life! I support families dealing with grief, loss, change, and struggles including anxiety, depression, workplace and personal relationships. People see me to gain clarity around issues impacting their lives and to process historical events. We work collaboratively using strength-based approaches and gently with trauma-informed techniques. I work with youth aged from 10 years to 100 years.
I aim to bring back joy to your life! I support families dealing with grief, loss, change, and struggles including anxiety, depression, workplace and personal relationships. People see me to gain clarity around issues impacting their lives and to process historical events. We work collaboratively using strength-based approaches and gently with trauma-informed techniques. I work with youth aged from 10 years to 100 years.
Nearby Female Counsellors Searches for North Ipswich
- Brookwater
- Goodna
- Ipswich
- Jindalee
- Moggill
- Mount Ommaney
- Redbank Plains
- Richlands
- Springfield
- Springfield Central
- Springfield Lakes
- Sumner
Female Counsellors
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.