Couples Psychologists and Therapists in Noosa Heads
Many experience anxiety, depression, burnout, trauma, relationship difficulties, or a persistent sense that life has become constrained by patterns they cannot fully understand.
I provide evidence-informed therapy for adults, children and families facing anxiety, depression, trauma, relationship challenges, and major life transitions. My approach systemic and relational thinking, with how we tell stories, helping people understand the patterns shaping their lives and build meaningful, lasting change. Therapy becomes a conversation.
Many experience anxiety, depression, burnout, trauma, relationship difficulties, or a persistent sense that life has become constrained by patterns they cannot fully understand.
I provide evidence-informed therapy for adults, children and families facing anxiety, depression, trauma, relationship challenges, and major life transitions. My approach systemic and relational thinking, with how we tell stories, helping people understand the patterns shaping their lives and build meaningful, lasting change. Therapy becomes a conversation.
My practice focuses on supporting young adults, adults, and couples, offering support for various issues including Trauma Counselling, Anxiety, Depression, Substance Abuse, Self Harm and Relationship issues.
My primary therapeutic approach is the Internal Family System Therapy (IFS), which aims to restore trust in self-leadership, achieve harmony and balance, and bring self-energy to the system. I also integrate Solution Focused Therapy (SFT) and Mindfulness Based Therapies (MBT) to provide a holistic approach to healing.
My practice focuses on supporting young adults, adults, and couples, offering support for various issues including Trauma Counselling, Anxiety, Depression, Substance Abuse, Self Harm and Relationship issues.
My primary therapeutic approach is the Internal Family System Therapy (IFS), which aims to restore trust in self-leadership, achieve harmony and balance, and bring self-energy to the system. I also integrate Solution Focused Therapy (SFT) and Mindfulness Based Therapies (MBT) to provide a holistic approach to healing.
I work with men, women, couples, families, teens and children, and support clients experiencing anxiety, depression, grief, trauma and personality disorders.
I am a psychodynamic psychotherapist with a Masters in Counselling and Psychotherapy, and therefore I am experienced, trained and qualified in working with a range of modalities. I will care deeply about your outcome and I will absolutely be in your corner supporting you – but I will also challenge you to engage with your best self if that's what you need.
I work with men, women, couples, families, teens and children, and support clients experiencing anxiety, depression, grief, trauma and personality disorders.
I am a psychodynamic psychotherapist with a Masters in Counselling and Psychotherapy, and therefore I am experienced, trained and qualified in working with a range of modalities. I will care deeply about your outcome and I will absolutely be in your corner supporting you – but I will also challenge you to engage with your best self if that's what you need.
I help women who struggle with relationship challenges, chronic stress, and the lingering impact of trauma.
I support women who struggle with relationship challenges, low self-confidence, chronic stress, emotional dysregulation, and the lingering impact of trauma. You may find yourself repeating the same patterns, feeling disconnected from your body, or constantly doubting your worth. On the outside you appear “fine", but inside you feel broken. You're not.
I help women who struggle with relationship challenges, chronic stress, and the lingering impact of trauma.
I support women who struggle with relationship challenges, low self-confidence, chronic stress, emotional dysregulation, and the lingering impact of trauma. You may find yourself repeating the same patterns, feeling disconnected from your body, or constantly doubting your worth. On the outside you appear “fine", but inside you feel broken. You're not.
I'm honoured to support individuals, families and couples to find their feet and move forward in ways that matter to them.
As well as talk therapies, I love to use eco and expressive art therapies when my clients are open to them. These modalities can be both really efficient, bringing problems and solutions into focus quickly, and effective, addressing issues in ways that bring real change. I find teens often enjoy the opportunity to work with expressive arts approaches.
I'm honoured to support individuals, families and couples to find their feet and move forward in ways that matter to them.
As well as talk therapies, I love to use eco and expressive art therapies when my clients are open to them. These modalities can be both really efficient, bringing problems and solutions into focus quickly, and effective, addressing issues in ways that bring real change. I find teens often enjoy the opportunity to work with expressive arts approaches.
Katrina is a registered Counsellor with the Australian Counselling Association and holds a Bachelor of Counselling from the University of the Sunshine Coast. She provides both short- and long-term psychotherapy and counselling for individuals.
Katrina welcomes both neurodivergent and neurotypical clients into her practice, and also works with NDIS participants. She supports adults and young people aged 13+, offering counselling via face-to-face appointments, online sessions, and walk-and-talk therapy.
Katrina is a registered Counsellor with the Australian Counselling Association and holds a Bachelor of Counselling from the University of the Sunshine Coast. She provides both short- and long-term psychotherapy and counselling for individuals.
Katrina welcomes both neurodivergent and neurotypical clients into her practice, and also works with NDIS participants. She supports adults and young people aged 13+, offering counselling via face-to-face appointments, online sessions, and walk-and-talk therapy.
Richard provides therapy for children, adolescents & adults with issues including anxiety & depression, behavioural problems, domestic violence, anger problems, sexual abuse, addiction, disability, trauma, parenting challenges, relationship problems etc.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
Richard provides therapy for children, adolescents & adults with issues including anxiety & depression, behavioural problems, domestic violence, anger problems, sexual abuse, addiction, disability, trauma, parenting challenges, relationship problems etc.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
Sarah is passionate about helping clients achieve meaningful connections, assisting them to reconnect and work towards developing a closer, stronger and more secure relationship with themselves and their body.
Sarah is a Psychotherapist and Mental Health Social Worker. She has been working within the field of mind-body disorders (MBD) for over 14 years, specialising in Pain Reprocessing Therapy (PRT) chronic pain, trauma recovery and Tension Myositis Syndrome (TMS), including other challenges such as stress, anxiety, depression, Fibromyalgia and PTSD. Her motto is simple: “Supporting clients in creating authentic power within themselves and in turn being able to make what was once difficult, easier”.
Sarah is passionate about helping clients achieve meaningful connections, assisting them to reconnect and work towards developing a closer, stronger and more secure relationship with themselves and their body.
Sarah is a Psychotherapist and Mental Health Social Worker. She has been working within the field of mind-body disorders (MBD) for over 14 years, specialising in Pain Reprocessing Therapy (PRT) chronic pain, trauma recovery and Tension Myositis Syndrome (TMS), including other challenges such as stress, anxiety, depression, Fibromyalgia and PTSD. Her motto is simple: “Supporting clients in creating authentic power within themselves and in turn being able to make what was once difficult, easier”.
Eating disorders can feel hopeless, but they aren’t. Whether this is your first time seeking help or your umpteenth time, I believe everyone can recover. Just as there are many reasons why an eating disorder manifests in your life, the way you recover will be just as unique. If there were a one-size-fits-all solution, that would perhaps be as deceptive as the problem itself. Whether it’s perfectionism, judgment, loneliness, self-improvement, health, fear, family issues…Together, we will discover what invites these problems into your life and begin to find what recovery means for you.
Eating disorders can feel hopeless, but they aren’t. Whether this is your first time seeking help or your umpteenth time, I believe everyone can recover. Just as there are many reasons why an eating disorder manifests in your life, the way you recover will be just as unique. If there were a one-size-fits-all solution, that would perhaps be as deceptive as the problem itself. Whether it’s perfectionism, judgment, loneliness, self-improvement, health, fear, family issues…Together, we will discover what invites these problems into your life and begin to find what recovery means for you.
I work with adults experiencing anxiety, trauma, men's mental health concerns, relationship difficulties, workplace stress, and adjustment following injury or major life changes.
I provide a practical and tailored approach to therapy for anxiety, trauma, men's mental health, relationship challenges, workplace stress, and adjustment difficulties. I integrate EMDR, trauma-informed care, ACT, CBT, Compassion-Focused Therapy, and couples-focused interventions to help clients build resilience and create meaningful change.
I work with adults experiencing anxiety, trauma, men's mental health concerns, relationship difficulties, workplace stress, and adjustment following injury or major life changes.
I provide a practical and tailored approach to therapy for anxiety, trauma, men's mental health, relationship challenges, workplace stress, and adjustment difficulties. I integrate EMDR, trauma-informed care, ACT, CBT, Compassion-Focused Therapy, and couples-focused interventions to help clients build resilience and create meaningful change.
You’re a couple struggling with disconnection, recurring conflict, or you're at a turning point that needs attention, and you're ready for more than surface-level help.
I offer in-depth couples retreats, relationship therapy, and individual psychology for people ready to grow, heal, or reset. With over 30 years of experience, I provide compassionate, direct support, whether you need to rebuild connections, navigate life transitions, or break through stuck patterns.
You’re a couple struggling with disconnection, recurring conflict, or you're at a turning point that needs attention, and you're ready for more than surface-level help.
I offer in-depth couples retreats, relationship therapy, and individual psychology for people ready to grow, heal, or reset. With over 30 years of experience, I provide compassionate, direct support, whether you need to rebuild connections, navigate life transitions, or break through stuck patterns.
Want to change and experience real happiness and better relationships?
I have decades of workplace conflict resolution experience, working with teams to identify and treat bullying and harassment. I have worked with clients who find themselves depressed and unable to live a true life due to grief and trauma. I understand the grief journey and how to support those that suffer during this time. I offer a non judgmental service.
Want to change and experience real happiness and better relationships?
I have decades of workplace conflict resolution experience, working with teams to identify and treat bullying and harassment. I have worked with clients who find themselves depressed and unable to live a true life due to grief and trauma. I understand the grief journey and how to support those that suffer during this time. I offer a non judgmental service.
I have over 20 years experience working with individual clients and couples.
I am very privileged to work with clients who are interested in their self growth and development. Most of the time when people come to see a psychologist they are wanting to have some change in their life and they need the space to talk through their issues. I love providing a safe, confidential place for people to explore the difficulties and life experiences that have been challenging for them.
I have over 20 years experience working with individual clients and couples.
I am very privileged to work with clients who are interested in their self growth and development. Most of the time when people come to see a psychologist they are wanting to have some change in their life and they need the space to talk through their issues. I love providing a safe, confidential place for people to explore the difficulties and life experiences that have been challenging for them.
Caring, mature & responsible multi-level Counsellor providing guidance & working with individuals who have diverse needs in the community regarding life transitions - individual or family orientated, grief & loss, relationships issues, loneliness, stress & anxiety, depression, parenting pressures, abuse - emotional, physical or substance & self-esteem issues.
Mindfulness & Person-Centred approaches offers a way of working which accepts the client for who they are, this enables me to work with individual clients from a wide range of backgrounds & experiences. Offer the support & understanding they need in order to evolve & make changes in their lives, make healthy choices & change unhelpful patterns of behaviours.
Caring, mature & responsible multi-level Counsellor providing guidance & working with individuals who have diverse needs in the community regarding life transitions - individual or family orientated, grief & loss, relationships issues, loneliness, stress & anxiety, depression, parenting pressures, abuse - emotional, physical or substance & self-esteem issues.
Mindfulness & Person-Centred approaches offers a way of working which accepts the client for who they are, this enables me to work with individual clients from a wide range of backgrounds & experiences. Offer the support & understanding they need in order to evolve & make changes in their lives, make healthy choices & change unhelpful patterns of behaviours.
Our practice provides professional psychology services for children, adolescents, adults, couples and families — supporting clients through a wide range of mental health, emotional and life challenges.
We recognise that seeking support can be a significant step. Whether you are navigating anxiety, depression, trauma, relationship difficulties, life transitions, parenting challenges, or more complex mental health concerns, our practitioners provide a safe and supportive environment to explore what is happening and work towards meaningful outcomes.
Our practice provides professional psychology services for children, adolescents, adults, couples and families — supporting clients through a wide range of mental health, emotional and life challenges.
We recognise that seeking support can be a significant step. Whether you are navigating anxiety, depression, trauma, relationship difficulties, life transitions, parenting challenges, or more complex mental health concerns, our practitioners provide a safe and supportive environment to explore what is happening and work towards meaningful outcomes.
For couples, I utilise the Gottman's Method.
Olive Grove Counselling provides safe and confidential Christian counselling services that are tailored to your unique needs. We blend Biblical principles with evidence-based therapeutic techniques to provide you with the best possible counselling experience, which will inspire and equip you towards an assurance of life filled with hope and a future.
For couples, I utilise the Gottman's Method.
Olive Grove Counselling provides safe and confidential Christian counselling services that are tailored to your unique needs. We blend Biblical principles with evidence-based therapeutic techniques to provide you with the best possible counselling experience, which will inspire and equip you towards an assurance of life filled with hope and a future.
We are a womens mental health online practice - we specialise in helping high-achieving women create balance in their life so that can be the best leaders, entrepreneurs, partners, mothers, and friends - without the burnout.
I specialise in therapy and counselling of mood issues, anxiety, stress, burn out and depression. I also specialise in high-performance coaching for female leaders, entrepreneurs and C-suite executives given the high pressure they are often under. I use neuroscience and biopsychosocial model to inform my practice for long-lasting change.
We are a womens mental health online practice - we specialise in helping high-achieving women create balance in their life so that can be the best leaders, entrepreneurs, partners, mothers, and friends - without the burnout.
I specialise in therapy and counselling of mood issues, anxiety, stress, burn out and depression. I also specialise in high-performance coaching for female leaders, entrepreneurs and C-suite executives given the high pressure they are often under. I use neuroscience and biopsychosocial model to inform my practice for long-lasting change.
You've spent years being told you were too much, or not enough. Too scattered, too emotional, too forgetful- or holding everything together on the outside while quietly drowning inside.
ADHD in women looks nothing like the textbook version. It hides behind perfectionism and people-pleasing. It shows up as overwhelm, emotional dysregulation, and a bone-deep exhaustion no amount of sleep fixes. And for too long, it's been missed- in classrooms, GP offices, and therapy rooms.
You've spent years being told you were too much, or not enough. Too scattered, too emotional, too forgetful- or holding everything together on the outside while quietly drowning inside.
ADHD in women looks nothing like the textbook version. It hides behind perfectionism and people-pleasing. It shows up as overwhelm, emotional dysregulation, and a bone-deep exhaustion no amount of sleep fixes. And for too long, it's been missed- in classrooms, GP offices, and therapy rooms.
My clients are adults who sense that something deeper is driving what's happening on the surface — the burnout that rest doesn't resolve, the relationship pattern that keeps repeating, the grief that won't move, the version of themselves they keep returning to despite wanting to change.
I offer individual therapy for adults across a wide range of presentations — burnout, grief, life transitions, relationship difficulties, and persistent patterns of behaviour. Sessions are depth-oriented and evidence-based, drawing onCBT, ACT, psychodynamic, and parts-based approaches. The work is shaped to you, not a formula, but a considered, collaboration
My clients are adults who sense that something deeper is driving what's happening on the surface — the burnout that rest doesn't resolve, the relationship pattern that keeps repeating, the grief that won't move, the version of themselves they keep returning to despite wanting to change.
I offer individual therapy for adults across a wide range of presentations — burnout, grief, life transitions, relationship difficulties, and persistent patterns of behaviour. Sessions are depth-oriented and evidence-based, drawing onCBT, ACT, psychodynamic, and parts-based approaches. The work is shaped to you, not a formula, but a considered, collaboration
Counselling offers a space to slow things down, feel genuinely heard, and begin understanding what’s underneath the stress, self-doubt, relationship challenges, or emotional overwhelm you’ve been carrying.
Joanne helps navigate life transitions, grief, trauma, stress, and relationship challenges. She uses a calm and steady approach, drawing on CBT, Solution-Focused Therapy, Narrative Therapy, Mindfulness, and Trauma-Informed practice. Joanne helps clients feel safe, understood, inspired, and confident to take meaningful steps forward.
Counselling offers a space to slow things down, feel genuinely heard, and begin understanding what’s underneath the stress, self-doubt, relationship challenges, or emotional overwhelm you’ve been carrying.
Joanne helps navigate life transitions, grief, trauma, stress, and relationship challenges. She uses a calm and steady approach, drawing on CBT, Solution-Focused Therapy, Narrative Therapy, Mindfulness, and Trauma-Informed practice. Joanne helps clients feel safe, understood, inspired, and confident to take meaningful steps forward.
See more therapy options for Noosa Heads
Nearby Couples Therapy Searches for Noosa Heads
- Coolum Beach
- Cooroy
- Eumundi
- Marcoola
- Maroochydore
- Nambour
- Noosaville
- Peregian Beach
- Peregian Springs
- Sunshine Beach
- Tewantin
- Yandina
FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.