Exposure Response Prevention (ERP) Psychologists and Therapists in Newstead, QLD
You may be feeling impacted by trauma, chronic stress, or difficulties in your relationships. You might be experiencing anxiety, low mood, emotional overwhelm, or patterns that feel hard to shift. Perhaps you’re navigating ADHD or autism and feeling exhausted by masking, burnout, or feeling misunderstood. You may be wanting support that helps you better understand yourself, make sense of what you’ve been through, and move toward greater stability, connection, and wellbeing in a way that feels respectful and sustainable. New clients please email admin with your availability and for booking inquiries.
You may be feeling impacted by trauma, chronic stress, or difficulties in your relationships. You might be experiencing anxiety, low mood, emotional overwhelm, or patterns that feel hard to shift. Perhaps you’re navigating ADHD or autism and feeling exhausted by masking, burnout, or feeling misunderstood. You may be wanting support that helps you better understand yourself, make sense of what you’ve been through, and move toward greater stability, connection, and wellbeing in a way that feels respectful and sustainable. New clients please email admin with your availability and for booking inquiries.
I believe that anyone can benefit from psychological support and coaching. You don’t need to be ‘disordered’ to see a psychologist. What you can expect when you work with me is that I consider the relationship between the mind, body and brain in my approach. I also strongly focus on the therapeutic relationship; you need to feel comfortable with your therapist in order to maximise your outcomes from the sessions. I can help with anxiety, depression, stress, self-esteem, self-confidence, ADHD and Autism. I work with adolescents, adults and couples. I also work through a cultural lens and understand the Asian immigrant experience.
I believe that anyone can benefit from psychological support and coaching. You don’t need to be ‘disordered’ to see a psychologist. What you can expect when you work with me is that I consider the relationship between the mind, body and brain in my approach. I also strongly focus on the therapeutic relationship; you need to feel comfortable with your therapist in order to maximise your outcomes from the sessions. I can help with anxiety, depression, stress, self-esteem, self-confidence, ADHD and Autism. I work with adolescents, adults and couples. I also work through a cultural lens and understand the Asian immigrant experience.
My name is Rachael Vishram, and I am a Clinical Psychologist with over 10 years of clinical experience working with adults. My therapeutic style is one of compassion and warmth to authentically connect with you and help you feel comfortable in session to work towards achieving meaningful and sustainable change.
My name is Rachael Vishram, and I am a Clinical Psychologist with over 10 years of clinical experience working with adults. My therapeutic style is one of compassion and warmth to authentically connect with you and help you feel comfortable in session to work towards achieving meaningful and sustainable change.
I am a clinical psychologist and the founder of Knitting Paths Psychology. I am experienced in working with children, adolescents, and adults struggling with anxiety, depression, trauma and post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), and eating disorders. I also offer therapy to children presenting with autism spectrum disorder (ASD) and attention deficit hyperactivity disorder (ADHD).
I am a clinical psychologist and the founder of Knitting Paths Psychology. I am experienced in working with children, adolescents, and adults struggling with anxiety, depression, trauma and post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), and eating disorders. I also offer therapy to children presenting with autism spectrum disorder (ASD) and attention deficit hyperactivity disorder (ADHD).
More Therapists Nearby
I work with adults and with children aged 10 and older. I believe that every client is unique and that therapy should be tailored to meet your individual needs. I’m experienced in working with a range of presentations including mood/anxiety/personality disorders, OCD, sleep issues, anger, grief, trauma and more, with a particular focus on gender diversity. I also am able to provide assessments to diagnose ADHD and autism.
I work with adults and with children aged 10 and older. I believe that every client is unique and that therapy should be tailored to meet your individual needs. I’m experienced in working with a range of presentations including mood/anxiety/personality disorders, OCD, sleep issues, anger, grief, trauma and more, with a particular focus on gender diversity. I also am able to provide assessments to diagnose ADHD and autism.
Hi there, thanks for exploring my profile. Since the beginning of my career, I have provided evidence-based therapy and psychological assessments for clients presenting with a range of emotional, behavioural and mental health concerns such as anxiety, depression, stress, perfectionism and procrastination.
I have a particular interest in supporting clients who experience anxiety, worry, and rumination, helping them develop practical tools to keep anxiety from holding them back from what matters most.
Hi there, thanks for exploring my profile. Since the beginning of my career, I have provided evidence-based therapy and psychological assessments for clients presenting with a range of emotional, behavioural and mental health concerns such as anxiety, depression, stress, perfectionism and procrastination.
I have a particular interest in supporting clients who experience anxiety, worry, and rumination, helping them develop practical tools to keep anxiety from holding them back from what matters most.
Liz has 20 years of experience assisting many people from all walks of life, with diverse issues including anxiety, depression and stress. Liz has helped people plan and implement changes in their work and personal lives, to more closely align with their interests, beliefs, giftings, values and personality.
Liz has 20 years of experience assisting many people from all walks of life, with diverse issues including anxiety, depression and stress. Liz has helped people plan and implement changes in their work and personal lives, to more closely align with their interests, beliefs, giftings, values and personality.
Christopher Tran (Assisting Multicultural Australians)
Psychologist, MAPS
1 Endorsed
Brisbane City, QLD 4000
Therapy for multicultural Australians navigating life between cultures
You might feel like you're always switching between worlds — at home, at work, and within yourself. Maybe you’re carrying cultural expectations you didn’t choose. You might feel stuck in cycles of self-doubt, disconnected in relationships, or just emotionally exhausted trying to hold everything together.
If this resonates, you're in the right place.
I work with people from multicultural backgrounds, especially second or third-generation Australians and children of migrants, who want to feel more in control, more grounded, and more at ease in themselves.
Therapy for multicultural Australians navigating life between cultures
You might feel like you're always switching between worlds — at home, at work, and within yourself. Maybe you’re carrying cultural expectations you didn’t choose. You might feel stuck in cycles of self-doubt, disconnected in relationships, or just emotionally exhausted trying to hold everything together.
If this resonates, you're in the right place.
I work with people from multicultural backgrounds, especially second or third-generation Australians and children of migrants, who want to feel more in control, more grounded, and more at ease in themselves.
I am a skilled and experienced clinical psychologist, committed to providing compassionate and effective care. I have developed a reputation as a warm, empathetic, and trustworthy psychologist who is able to connect with her clients on a deep level. I have helped countless individuals overcome a wide range of mental health issues, including depression, anxiety, trauma, and disordered eating.
I am a skilled and experienced clinical psychologist, committed to providing compassionate and effective care. I have developed a reputation as a warm, empathetic, and trustworthy psychologist who is able to connect with her clients on a deep level. I have helped countless individuals overcome a wide range of mental health issues, including depression, anxiety, trauma, and disordered eating.
Hi, I'm Curtis, the Director at Venture Psychology Co. I am available to see clients from 16y/o and over who are wanting to engage in Schema, CBT, and/ or EMDR therapy. I am accepting of clients from all walks of life, and have experience working across the lifespan. Visit my website if you'd like to learn more!
Hi, I'm Curtis, the Director at Venture Psychology Co. I am available to see clients from 16y/o and over who are wanting to engage in Schema, CBT, and/ or EMDR therapy. I am accepting of clients from all walks of life, and have experience working across the lifespan. Visit my website if you'd like to learn more!
You may be feeling overwhelmed, stuck, or exhausted from trying to manage life's challenges on your own. Whether you're navigating anxiety, ADHD, autism, emotional or behavioural concerns, parenting challenges, life transitions, or simply want to better understand yourself, you're in the right place. I also welcome psychologists and mental health professionals seeking supportive, evidence-based clinical supervision.
I provide a warm, compassionate, and non-judgemental space where you'll feel heard, understood, and supported. Together, we'll build on your strengths, develop practical strategies, and create meaningful, lasting change
You may be feeling overwhelmed, stuck, or exhausted from trying to manage life's challenges on your own. Whether you're navigating anxiety, ADHD, autism, emotional or behavioural concerns, parenting challenges, life transitions, or simply want to better understand yourself, you're in the right place. I also welcome psychologists and mental health professionals seeking supportive, evidence-based clinical supervision.
I provide a warm, compassionate, and non-judgemental space where you'll feel heard, understood, and supported. Together, we'll build on your strengths, develop practical strategies, and create meaningful, lasting change
Assessments Available - As a psychologist, I practice in an authentically human way, which means you will see my personality, eccentricities, my house plants and my cat during sessions. I have experience working therapeutically with people from many different backgrounds, mental health concerns and life experiences in a client-centered way.
Assessments Available - As a psychologist, I practice in an authentically human way, which means you will see my personality, eccentricities, my house plants and my cat during sessions. I have experience working therapeutically with people from many different backgrounds, mental health concerns and life experiences in a client-centered way.
Therapy should feel like a place where you can finally exhale. I'm a registered counselling psychologist who leads with acceptance and stays genuinely curious — about you, about people, about what actually helps.
I work with people who've often felt like a bit much, not enough, or just different. I'm deeply committed to meeting you where you are — no judgment, no assumptions, just honest, grounded support.
Therapy should feel like a place where you can finally exhale. I'm a registered counselling psychologist who leads with acceptance and stays genuinely curious — about you, about people, about what actually helps.
I work with people who've often felt like a bit much, not enough, or just different. I'm deeply committed to meeting you where you are — no judgment, no assumptions, just honest, grounded support.
Whitney works with clients of all ages as they go through various life stages and transitions, to develop secure attachment, healthy connections, and meaningful lives. She helps clients learn emotional and behavioural regulation, build up self-esteem and a sense of identity, and improve social and communication skills.
Whitney is particularly interested in helping clients managing complex or overlapping concerns, such as neurodiversity, complex trauma, mood and personality disorders.
Whitney works with clients of all ages as they go through various life stages and transitions, to develop secure attachment, healthy connections, and meaningful lives. She helps clients learn emotional and behavioural regulation, build up self-esteem and a sense of identity, and improve social and communication skills.
Whitney is particularly interested in helping clients managing complex or overlapping concerns, such as neurodiversity, complex trauma, mood and personality disorders.
Hi, I’m Jack. I am a psychotherapist, educator, father and long term partner and I came to this work through my own experiences with therapy. I have come to trust that both acceptance and change are possible in our lives. There are many reasons we may begin therapy; we may long for change or hope for opportunities for healing, growth and transformation. Whether there is a particular thing you are struggling with, a need for greater support, or an interest in deepening self-awareness, I can support you on your journey.
Hi, I’m Jack. I am a psychotherapist, educator, father and long term partner and I came to this work through my own experiences with therapy. I have come to trust that both acceptance and change are possible in our lives. There are many reasons we may begin therapy; we may long for change or hope for opportunities for healing, growth and transformation. Whether there is a particular thing you are struggling with, a need for greater support, or an interest in deepening self-awareness, I can support you on your journey.
Brainspotting, EMDR, IFS ClinPsy- Tiffany Valente
Psychologist, MPsych, PsyBA - Clin. Psych
Online Only
You may appear to be functioning well on the outside. But inside, something still feels unresolved. You've done the reading, perhaps even the therapy, and yet the patterns persist. The weight hasn't lifted. Something deeper is asking to be met.
I'm a Clinical Psychologist offering online therapy across Australia, working at the intersection of trauma healing and depth psychology. I draw on EMDR, Brainspotting, Internal Family Systems and somatic approaches to work with the parts of you that talking alone hasn't reached. Not just processing what happened, but exploring who you are becoming.
You may appear to be functioning well on the outside. But inside, something still feels unresolved. You've done the reading, perhaps even the therapy, and yet the patterns persist. The weight hasn't lifted. Something deeper is asking to be met.
I'm a Clinical Psychologist offering online therapy across Australia, working at the intersection of trauma healing and depth psychology. I draw on EMDR, Brainspotting, Internal Family Systems and somatic approaches to work with the parts of you that talking alone hasn't reached. Not just processing what happened, but exploring who you are becoming.
NOW accepting NEW clients & HAVE availability! I love working with "everyday" teens to 20s, who are doing it tough and want to change the direction of their life. Maybe you're experiencing anxiety, OCD, stress, and are feeling stuck, hopeless, alone.... Maybe you've had a rough upbringing, made "bad" decisions, use substances and want to stop. Or maybe life is ok but you just want more...
NOW accepting NEW clients & HAVE availability! I love working with "everyday" teens to 20s, who are doing it tough and want to change the direction of their life. Maybe you're experiencing anxiety, OCD, stress, and are feeling stuck, hopeless, alone.... Maybe you've had a rough upbringing, made "bad" decisions, use substances and want to stop. Or maybe life is ok but you just want more...
Does your child come home from school and unleash a meltdown worthy of an Oscar? Homework battles? Friendship dramas? Or maybe it’s you—lying awake at 2am, overthinking everything, and surviving on caffeine. You’ve tried pep talks, deep breaths, and maybe even bribery… but nothing sticks. What you really want is less chaos, more calm, and to feel like yourself (and your family) again. We get it—we’re parents and humans too, and we know life doesn’t always go to plan.
Does your child come home from school and unleash a meltdown worthy of an Oscar? Homework battles? Friendship dramas? Or maybe it’s you—lying awake at 2am, overthinking everything, and surviving on caffeine. You’ve tried pep talks, deep breaths, and maybe even bribery… but nothing sticks. What you really want is less chaos, more calm, and to feel like yourself (and your family) again. We get it—we’re parents and humans too, and we know life doesn’t always go to plan.
I support sensitive, driven humans who struggle with overwhelm, burnout, anxiety or feeling disconnected from themselves and uncertain about their direction. I specialise in ADHD, high-masking and internalised autism presentations, burnout, anxiety, life transitions and relationship stress. My approach is modern, collaborative and grounded in evidence based care, a space to pause, reflect and reconnect with who you are, so you can move forward with clarity, confidence and with a life that feels more like you. In person in Sydney’s East and online Australia wide.
I support sensitive, driven humans who struggle with overwhelm, burnout, anxiety or feeling disconnected from themselves and uncertain about their direction. I specialise in ADHD, high-masking and internalised autism presentations, burnout, anxiety, life transitions and relationship stress. My approach is modern, collaborative and grounded in evidence based care, a space to pause, reflect and reconnect with who you are, so you can move forward with clarity, confidence and with a life that feels more like you. In person in Sydney’s East and online Australia wide.
Welcome - I am a Clinical Psychologist providing in-person and telehealth services, with over 25 years of frontline experience as a Police Officer, Detective, and United Nations Peacekeeper.
I work with people who are used to carrying responsibility, pushing through stress, and looking after others before themselves. Often, they have spent years managing pressure quietly; work, partners or as fathers, before reaching a point where stress, anxiety, burnout, anger, sleep problems, trauma, or emotional exhaustion begin affecting daily life.
I provide a practical global evidence based approach to therapy and a good dose of humour.
Welcome - I am a Clinical Psychologist providing in-person and telehealth services, with over 25 years of frontline experience as a Police Officer, Detective, and United Nations Peacekeeper.
I work with people who are used to carrying responsibility, pushing through stress, and looking after others before themselves. Often, they have spent years managing pressure quietly; work, partners or as fathers, before reaching a point where stress, anxiety, burnout, anger, sleep problems, trauma, or emotional exhaustion begin affecting daily life.
I provide a practical global evidence based approach to therapy and a good dose of humour.
Nearby Exposure Response Prevention (ERP) Therapists Searches for Newstead
- Ashgrove
- Brisbane City
- Bulimba
- Coorparoo
- Kangaroo Point
- Morningside
- New Farm
- Paddington
- South Brisbane
- Stafford
- West End
- Woolloongabba
Exposure Response Prevention (ERP) Therapists
Do I need exposure and response prevention therapy?
Many clients decide to seek help for obsessive thoughts and compulsive behaviours when these symptoms are distressing enough to disrupt everyday life. Any thoughts or behaviours that cause friction in close relationships are also worth addressing. In addition, the client’s symptoms don’t have to be severe for them to benefit from ERP therapy.
Is exposure and response prevention therapy part of cognitive behavioural therapy?
Exposure and response prevention is one specific type of CBT that focuses on behavioural change in response to triggering stimuli. It is related to exposure therapy but adds an additional component of preventing compulsive and harmful responses.
How long does exposure and response prevention therapy take?
While every patient is different, exposure and response prevention therapy typically lasts around 12 sessions, although some treatments can take longer. A therapist will determine if the treatment is complete based on how the client faces their fears, particularly the strongest ones. When a client feels less anxiety about stimuli that once evoked terror or distress, that is generally an indication that they are nearing the end of ERP therapy.
What are the limitations of exposure and response prevention therapy?
The most common pitfalls of exposure and response prevention therapy include not addressing a client’s core fears, allowing the client to avoid their most distressing stimuli, and using imaginary exposure when the client requires real-life exposure (and vice versa). ERP therapy is most effective when the client commits to the full course of treatment; if the client stops early or doesn’t practice what they have learned outside of therapy sessions, they are less likely to have successful outcomes.