Somatic Psychologists and Therapists in Nambour, QLD
We can all be challenged from time to time regulating our emotional state. It can be a struggle to articulate whats going on for us and thats where it help's to talk and explore whats going on. Sometimes however, it is difficult to open up to family and friends, particularly when you are experiencing anxiety, depression, personal or work related stress or family/relationship concerns. As a Clinical and International Psychotherapist, I offer relief by providing emotional support, psycho-education and the ability to truly hear and challenge what is going on for you via flexible appointments, both in Person, Telehealth or Telephone.
We can all be challenged from time to time regulating our emotional state. It can be a struggle to articulate whats going on for us and thats where it help's to talk and explore whats going on. Sometimes however, it is difficult to open up to family and friends, particularly when you are experiencing anxiety, depression, personal or work related stress or family/relationship concerns. As a Clinical and International Psychotherapist, I offer relief by providing emotional support, psycho-education and the ability to truly hear and challenge what is going on for you via flexible appointments, both in Person, Telehealth or Telephone.
Trained as an Internal Family Systems practitioner, this model contains attachment theory, polyvagal theory, somatic and trauma informed stabilisation.
From personal experience, I know I can guide you in healing core wounds that lay under behavioral and emotional adaptions that kept you safe when young. It could have been around attachment neglect or abuse, violence, abandonment or even medical treatment (C-PTSD or PTSD diagnosed or not).
Our brains are designed for survival adaption and I emphasise that it's normal to develop defense behaviours like; numbness, violence, avoidance, appeasing, or confusion. These bound energies can be released from their holding patterns and find new expression in feeling safe to; feel, be assertive, loving, courageous, spontaneous and wise-minded.
Trained as an Internal Family Systems practitioner, this model contains attachment theory, polyvagal theory, somatic and trauma informed stabilisation.
From personal experience, I know I can guide you in healing core wounds that lay under behavioral and emotional adaptions that kept you safe when young. It could have been around attachment neglect or abuse, violence, abandonment or even medical treatment (C-PTSD or PTSD diagnosed or not).
Our brains are designed for survival adaption and I emphasise that it's normal to develop defense behaviours like; numbness, violence, avoidance, appeasing, or confusion. These bound energies can be released from their holding patterns and find new expression in feeling safe to; feel, be assertive, loving, courageous, spontaneous and wise-minded.
I provide supportive counselling using focused psychological strategies which include cognitive behavioural therapy, DBT, motivational interviewing, EMDR, family systems, attachment based, acceptance commitment therapy, somatic work as well as use sand therapy and expressive therapies.
I have extensive experience providing counselling support to individuals addressing their mental health issues including anxiety, depression, PTSD, grief and loss, personality disorders, alcohol/ drugs, family issues, parenting challenges, trauma and general overwhelm. Specific areas of interest is supporting people with their well-being and resilience, managing relationships, parenting and attachment, as well as working with children and teenagers.
I provide supportive counselling using focused psychological strategies which include cognitive behavioural therapy, DBT, motivational interviewing, EMDR, family systems, attachment based, acceptance commitment therapy, somatic work as well as use sand therapy and expressive therapies.
I have extensive experience providing counselling support to individuals addressing their mental health issues including anxiety, depression, PTSD, grief and loss, personality disorders, alcohol/ drugs, family issues, parenting challenges, trauma and general overwhelm. Specific areas of interest is supporting people with their well-being and resilience, managing relationships, parenting and attachment, as well as working with children and teenagers.
I use mindfulness based cognitive behaviour therapy and have also found it hugely beneficial to tap into our somatic self - so my sessions are a blend of talk, somatic practice (learning more about your nervous system and ways to regulate in a way that is helpful to you) and learning new skills and strategies to increase capacity to manage life stressors.
It is an honour working with people to support, educate and assist with life struggles and journeys. I have a holistic and trauma informed focus - and extensive experience in the treatment of anxiety, depression, personality disorders, PTSD, complex trauma and drugs & alcohol concerns. And enjoy working with parenting, relationship, and grief & loss issues; as well as life adjustment and transitions. I engage with a warm, person centered, strengths and mindfulness-based perspective.
I use mindfulness based cognitive behaviour therapy and have also found it hugely beneficial to tap into our somatic self - so my sessions are a blend of talk, somatic practice (learning more about your nervous system and ways to regulate in a way that is helpful to you) and learning new skills and strategies to increase capacity to manage life stressors.
It is an honour working with people to support, educate and assist with life struggles and journeys. I have a holistic and trauma informed focus - and extensive experience in the treatment of anxiety, depression, personality disorders, PTSD, complex trauma and drugs & alcohol concerns. And enjoy working with parenting, relationship, and grief & loss issues; as well as life adjustment and transitions. I engage with a warm, person centered, strengths and mindfulness-based perspective.
I am a trauma informed counsellor with tertiary and post graduate qualifications in Person Centred Counselling, Gestalt Relational Psychotherapy, Positive Psychology, Solution Focused Therapy, Somatic Psychotherapy, Yoga, Mindfulness, and group facilitation
I draw on a range of modalities and interventions, and include your whole experience..your thoughts, feelings, emotions, and somatic (body based) sensations to develop your self awareness, increase self acceptance, and build the skills to communicate your needs, feelings, desires, and expectations in constructive and authentic ways.
I am a trauma informed counsellor with tertiary and post graduate qualifications in Person Centred Counselling, Gestalt Relational Psychotherapy, Positive Psychology, Solution Focused Therapy, Somatic Psychotherapy, Yoga, Mindfulness, and group facilitation
I draw on a range of modalities and interventions, and include your whole experience..your thoughts, feelings, emotions, and somatic (body based) sensations to develop your self awareness, increase self acceptance, and build the skills to communicate your needs, feelings, desires, and expectations in constructive and authentic ways.
I support adults aged 18 and over, with a particular interest in grief, loss and bereavement. You may be grieving someone significant, adjusting to changes in health or relationships, or experiencing trauma, anxiety or depression. These experiences can leave you feeling overwhelmed, disconnected or unsure of who you are. Together, we can explore what has changed, build on your strengths and find a way forward that honours your experiences and what matters to you. I provide Telehealth services Australia-Wideunder Medicare Mental Health Treament Plans, NDIS participants, aged care, WorkCover, DVA and privately funded individuals.
I support adults aged 18 and over, with a particular interest in grief, loss and bereavement. You may be grieving someone significant, adjusting to changes in health or relationships, or experiencing trauma, anxiety or depression. These experiences can leave you feeling overwhelmed, disconnected or unsure of who you are. Together, we can explore what has changed, build on your strengths and find a way forward that honours your experiences and what matters to you. I provide Telehealth services Australia-Wideunder Medicare Mental Health Treament Plans, NDIS participants, aged care, WorkCover, DVA and privately funded individuals.
FACT IS: "It's not a matter of IF life will throw obstacles and hurdles at you... it's WHEN." For 20 years I have been counselling people from all walks of life (CEOs, surgeons and psychologists through to miners, call centre staff, managers and cleaners). And what I've noticed is how many people struggle with their relationships - that could be the relationship with their partner, their child, their parents, their co-workers, their mates or the biggest and most important relationship of them all... THEMSELVES! Now, they don't always know it's their relationship at first, because it might look like stress, conflict, anxiety, etc.
FACT IS: "It's not a matter of IF life will throw obstacles and hurdles at you... it's WHEN." For 20 years I have been counselling people from all walks of life (CEOs, surgeons and psychologists through to miners, call centre staff, managers and cleaners). And what I've noticed is how many people struggle with their relationships - that could be the relationship with their partner, their child, their parents, their co-workers, their mates or the biggest and most important relationship of them all... THEMSELVES! Now, they don't always know it's their relationship at first, because it might look like stress, conflict, anxiety, etc.
I have 18 years experience as a counsellor, from being a school counselor to managing a woman's crisis refuge and in private practice. Counselling is a safe and confidential space where you are able to express yourself without judgment and where you will become more aware of who you are. This unique environment helps you overcome life-speed bumps and place of personal growth and empowers you to become the best you.
I have 18 years experience as a counsellor, from being a school counselor to managing a woman's crisis refuge and in private practice. Counselling is a safe and confidential space where you are able to express yourself without judgment and where you will become more aware of who you are. This unique environment helps you overcome life-speed bumps and place of personal growth and empowers you to become the best you.
I draw on person-centred counselling, various mindfulness based approaches, a range of ( somatic) body-focused modalities, and in more recent years very often Internal Family Systems (IFS) therapy.
I am a PACFA registered clinical counsellor with over 20 years of experience, a certified Level 2 IFS psychotherapist, and a certified mindfulness teacher. I have a special interest in trauma informed, mindfulness and body-based approaches. I specialize in working with complex childhood trauma, but can also help with a range of other issues.
My clients have often tried various psychological modalities which helped to some degree, but continued to struggle with certain issues. The combination of therapeutic modalities I use, particularly IFS, often helps people go much deeper within themselves and resolve those issues.
I draw on person-centred counselling, various mindfulness based approaches, a range of ( somatic) body-focused modalities, and in more recent years very often Internal Family Systems (IFS) therapy.
I am a PACFA registered clinical counsellor with over 20 years of experience, a certified Level 2 IFS psychotherapist, and a certified mindfulness teacher. I have a special interest in trauma informed, mindfulness and body-based approaches. I specialize in working with complex childhood trauma, but can also help with a range of other issues.
My clients have often tried various psychological modalities which helped to some degree, but continued to struggle with certain issues. The combination of therapeutic modalities I use, particularly IFS, often helps people go much deeper within themselves and resolve those issues.
More Therapists Nearby
People may seek therapy when the impact of life’s demands, past experiences, or protective patterns starts to exceed capacity, and that strain shows up as disconnection—potentially from purpose, from the body, or from relationships. You may be carrying the effects of painful or overwhelming experiences that still shape how you feel and relate today. Reaching out is a significant step, and you don’t have to work out the next ones alone. I offer compassionate, collaborative therapy informed by years of clinical experience, extensive training, and my work as a facilitator and trainer with the Blue Knot Foundation.
People may seek therapy when the impact of life’s demands, past experiences, or protective patterns starts to exceed capacity, and that strain shows up as disconnection—potentially from purpose, from the body, or from relationships. You may be carrying the effects of painful or overwhelming experiences that still shape how you feel and relate today. Reaching out is a significant step, and you don’t have to work out the next ones alone. I offer compassionate, collaborative therapy informed by years of clinical experience, extensive training, and my work as a facilitator and trainer with the Blue Knot Foundation.
I offer an integrative therapeutic approach of psychodynamic & attachment-based modalities with somatic & cognitive behavioural therapies.
I am a Clinical Psychologist and have experience working in community, public and inpatient mental health and drug and alcohol services, as well as a university counselling setting. Largely my clinical experience has been working with anxiety, mood issues, self esteem, relationship concerns, and drug and alcohol concerns. I have also worked within perinatal mental health settings including inpatient support for parents of babies in NICU.
I offer an integrative therapeutic approach of psychodynamic & attachment-based modalities with somatic & cognitive behavioural therapies.
I am a Clinical Psychologist and have experience working in community, public and inpatient mental health and drug and alcohol services, as well as a university counselling setting. Largely my clinical experience has been working with anxiety, mood issues, self esteem, relationship concerns, and drug and alcohol concerns. I have also worked within perinatal mental health settings including inpatient support for parents of babies in NICU.
(EMDR, DBR, parts-work, & somatic therapies ).
I support clients through a range of issues, challenges, heartaches, and losses, from smaller concerns to the really big stuff. I aim to help you to work at the root cause of mental health symptoms and personal challenges, including managing difficult emotions, self-sabotaging behaviours, relationship issues, boundary issues and a harsh inner critic.
(EMDR, DBR, parts-work, & somatic therapies ).
I support clients through a range of issues, challenges, heartaches, and losses, from smaller concerns to the really big stuff. I aim to help you to work at the root cause of mental health symptoms and personal challenges, including managing difficult emotions, self-sabotaging behaviours, relationship issues, boundary issues and a harsh inner critic.
I support individuals who have come to a point in their life where things are “just not right”, whether it is a general feeling of dissatisfaction, loss of meaning, or a specific situation causing them significant distress (e.g. issues in relationships, health, workplace,…). Opening a safe space to share what is going on is a first step towards feeling better and moving forward. Sometimes, exploring past events and emotions brings an understanding that can appease and help to let go. When you are ready, I work with you to better understand your context, resources and obstacles, and help you build a more grounded and meaningful life.
I support individuals who have come to a point in their life where things are “just not right”, whether it is a general feeling of dissatisfaction, loss of meaning, or a specific situation causing them significant distress (e.g. issues in relationships, health, workplace,…). Opening a safe space to share what is going on is a first step towards feeling better and moving forward. Sometimes, exploring past events and emotions brings an understanding that can appease and help to let go. When you are ready, I work with you to better understand your context, resources and obstacles, and help you build a more grounded and meaningful life.
If appropriate, somatic meditations, working with nature, art or movement may be incorporated.
Sometimes life can be overwhelming, leaving us feeling lost or like an outsider. Sometimes the people around us don’t understand how we feel or don’t know how to support us. Whatever is going on for you right now, there is a way through. I know that within you is an innate wisdom. I enjoy helping people connect to their inner selves and find their own answers through exploration. It takes courage to see someone and discuss your inner life, it is an honour to be part of that journey and I don’t take the privilege lightly.
If appropriate, somatic meditations, working with nature, art or movement may be incorporated.
Sometimes life can be overwhelming, leaving us feeling lost or like an outsider. Sometimes the people around us don’t understand how we feel or don’t know how to support us. Whatever is going on for you right now, there is a way through. I know that within you is an innate wisdom. I enjoy helping people connect to their inner selves and find their own answers through exploration. It takes courage to see someone and discuss your inner life, it is an honour to be part of that journey and I don’t take the privilege lightly.
Christine has qualifications in psychology, counselling, EMDR therapy, yoga (including mindfulness and meditation training) as well as somatic therapies.
EMDR Therapy - Nueroaffirming - Trauma-informed - LGBTQIA+ Safe Space.
Christine (MCounsPsych) supports anxious, burnt-out professionals to understand and overcome their blocks to wellbeing. Christine works holistically to address root causes of your challenges by weaving together her grounding in psychological science and counselling with other modalities, thereby expanding treatment options & allowing them to be tailored to the individual. She creates a safe and compassionate space where clients feel they are a person beyond their symptoms.
Christine has qualifications in psychology, counselling, EMDR therapy, yoga (including mindfulness and meditation training) as well as somatic therapies.
EMDR Therapy - Nueroaffirming - Trauma-informed - LGBTQIA+ Safe Space.
Christine (MCounsPsych) supports anxious, burnt-out professionals to understand and overcome their blocks to wellbeing. Christine works holistically to address root causes of your challenges by weaving together her grounding in psychological science and counselling with other modalities, thereby expanding treatment options & allowing them to be tailored to the individual. She creates a safe and compassionate space where clients feel they are a person beyond their symptoms.
Through somatic psychotherapy, we work at a steady and supportive pace to build regulation, capacity, and trust in yourself.
As a somatic psychotherapist trained in Somatic Experiencing, body-based psychotherapy, and parts work, I integrate nervous system regulation with relational and embodied approaches. Sessions are collaborative and attuned, grounded in present-moment experience to support safety, resilience, and lasting change.
Through somatic psychotherapy, we work at a steady and supportive pace to build regulation, capacity, and trust in yourself.
As a somatic psychotherapist trained in Somatic Experiencing, body-based psychotherapy, and parts work, I integrate nervous system regulation with relational and embodied approaches. Sessions are collaborative and attuned, grounded in present-moment experience to support safety, resilience, and lasting change.
Eating disorders can feel hopeless, but they aren’t. Whether this is your first time seeking help or your umpteenth time, I believe everyone can recover. Just as there are many reasons why an eating disorder manifests in your life, the way you recover will be just as unique. If there were a one-size-fits-all solution, that would perhaps be as deceptive as the problem itself. Whether it’s perfectionism, judgment, loneliness, self-improvement, health, fear, family issues…Together, we will discover what invites these problems into your life and begin to find what recovery means for you.
Eating disorders can feel hopeless, but they aren’t. Whether this is your first time seeking help or your umpteenth time, I believe everyone can recover. Just as there are many reasons why an eating disorder manifests in your life, the way you recover will be just as unique. If there were a one-size-fits-all solution, that would perhaps be as deceptive as the problem itself. Whether it’s perfectionism, judgment, loneliness, self-improvement, health, fear, family issues…Together, we will discover what invites these problems into your life and begin to find what recovery means for you.
When work is what hurt you, simply trying harder isn't the answer. Whether you're experiencing burnout, workplace trauma, moral injury, workplace bullying, or the cumulative impact of chronic workplace stress, recovery begins with understanding what happened—not blaming yourself.
I have a particular passion for supporting helping professionals, educators, healthcare workers, and first responders whose work has taken a significant psychological toll. I also support adults exploring ADHD and Autism, often after years of feeling misunderstood, masking, or wondering why life has always seemed harder than it should. I work with people e
When work is what hurt you, simply trying harder isn't the answer. Whether you're experiencing burnout, workplace trauma, moral injury, workplace bullying, or the cumulative impact of chronic workplace stress, recovery begins with understanding what happened—not blaming yourself.
I have a particular passion for supporting helping professionals, educators, healthcare workers, and first responders whose work has taken a significant psychological toll. I also support adults exploring ADHD and Autism, often after years of feeling misunderstood, masking, or wondering why life has always seemed harder than it should. I work with people e
In 35yrs I've trained in various therapies - top down (CBT, ACT, SFBT, MI) and bottom up (EMDR, somatic, MBSR).
In over 30 years practice experience & ongoing professional development; I have had the privilege of working with children, young people and adults whose engagement, potential and enjoyment in education, employment, social recreational & family contexts has been compromised through challenging acute (short) or chronic (long term) experiences – affecting their mental health and overall wellbeing. Through an integrative therapeutic model we have many positive, wonderful, inspiring and occasionally surprising outcomes; with felt and observable progress - often from our very first session.
In 35yrs I've trained in various therapies - top down (CBT, ACT, SFBT, MI) and bottom up (EMDR, somatic, MBSR).
In over 30 years practice experience & ongoing professional development; I have had the privilege of working with children, young people and adults whose engagement, potential and enjoyment in education, employment, social recreational & family contexts has been compromised through challenging acute (short) or chronic (long term) experiences – affecting their mental health and overall wellbeing. Through an integrative therapeutic model we have many positive, wonderful, inspiring and occasionally surprising outcomes; with felt and observable progress - often from our very first session.
I am an Accredited Mental Health Social Worker, Yoga Teacher, Clinical Supervisor and Trauma Therapist. I recognise that healing from trauma requires a holistic and individualised approach to support both body and mind. Through a range of therapeutic modalities, individuals are supported in their journey towards recovery in a safe and supported therapeutic environment. Medicare rebates available via GP referral.
I am an Accredited Mental Health Social Worker, Yoga Teacher, Clinical Supervisor and Trauma Therapist. I recognise that healing from trauma requires a holistic and individualised approach to support both body and mind. Through a range of therapeutic modalities, individuals are supported in their journey towards recovery in a safe and supported therapeutic environment. Medicare rebates available via GP referral.
Nearby Somatic Therapists Searches for Nambour
- Birtinya
- Buderim
- Caloundra
- Coolum Beach
- Cooroy
- Eumundi
- Landsborough
- Maroochydore
- Mooloolaba
- Noosaville
- Peregian Beach
- Sippy Downs
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.