Self Esteem Counselling in Mudjimba, QLD
I specialize in Male and couple counselling. Do you find you get moody, shut down and don't talk. Go into your grumpy bear cave and don't come out for a while. Do you find you flick between being logical and then illogical really loving then get offended if your partner rejects you and then you get angry. Then we need to talk. It is important we are a good fit. You need to know I know what it is like being a male and you can relate to me. I assist separated dads, help with Domestic Violence Orders, Family Separation and reunification.
I specialize in Male and couple counselling. Do you find you get moody, shut down and don't talk. Go into your grumpy bear cave and don't come out for a while. Do you find you flick between being logical and then illogical really loving then get offended if your partner rejects you and then you get angry. Then we need to talk. It is important we are a good fit. You need to know I know what it is like being a male and you can relate to me. I assist separated dads, help with Domestic Violence Orders, Family Separation and reunification.
Hi there, I’m Emma! I’m a registered Early Childhood Professional and qualified Play Therapist working with children and families on the Sunshine Coast, Queensland. Over the past 20 years, I’ve worked in the Early Childhood Sector as a Teacher, Early Intervention Facilitator, Play Therapist and Lead eKindy Teacher for rural and remote kindy programs. I hold a Blue Card, Yellow Card, professional liability insurance, first aid qualifications and attend regular Clinical Supervision.
Hi there, I’m Emma! I’m a registered Early Childhood Professional and qualified Play Therapist working with children and families on the Sunshine Coast, Queensland. Over the past 20 years, I’ve worked in the Early Childhood Sector as a Teacher, Early Intervention Facilitator, Play Therapist and Lead eKindy Teacher for rural and remote kindy programs. I hold a Blue Card, Yellow Card, professional liability insurance, first aid qualifications and attend regular Clinical Supervision.
Every life tells a story, uniquely shaped by our experiences, beliefs, and relationships. Sometimes, certain chapters feel heavy or uncertain—marked by anxiety, grief, trauma, life transitions, or challenges like women’s health struggles. There are moments when it feels hard to share what we’re going through or when we don’t want to burden family or friends. Yet, the need for understanding, connection, or change remains. In our work together, we’ll create a safe and supportive space to explore what matters most to you, uncovering beliefs, patterns, and emotions and moving toward a life lived with greater peace, ease, and alignment.
Every life tells a story, uniquely shaped by our experiences, beliefs, and relationships. Sometimes, certain chapters feel heavy or uncertain—marked by anxiety, grief, trauma, life transitions, or challenges like women’s health struggles. There are moments when it feels hard to share what we’re going through or when we don’t want to burden family or friends. Yet, the need for understanding, connection, or change remains. In our work together, we’ll create a safe and supportive space to explore what matters most to you, uncovering beliefs, patterns, and emotions and moving toward a life lived with greater peace, ease, and alignment.
Hi, my name is KJ Bennett, I am counsellor passionate about connection and the pivotal relationships in our lives. Whether this relationship is with you, your partner, your child/children, or important people in your life I would be honoured to work with you. I am trauma informed and relationally driven. I consider it a privilege to hold space for meaningful change and healing with my clients.
Hi, my name is KJ Bennett, I am counsellor passionate about connection and the pivotal relationships in our lives. Whether this relationship is with you, your partner, your child/children, or important people in your life I would be honoured to work with you. I am trauma informed and relationally driven. I consider it a privilege to hold space for meaningful change and healing with my clients.
More Therapists Nearby
I am passionate about helping you to find freedom, authenticity and connection, through resolving patterns that may be limiting you. The therapeutic process can help you to make sense of, adapt to, and heal from difficult life experiences. Therapy can also be a reflective space to get clearer on your values and directions in life; to connect with your innermost wishes for your future and bring these into being. I have great respect for the courage involved in seeking support and aim to provide a non-judgemental space where you can safely explore what's on your mind.
I am passionate about helping you to find freedom, authenticity and connection, through resolving patterns that may be limiting you. The therapeutic process can help you to make sense of, adapt to, and heal from difficult life experiences. Therapy can also be a reflective space to get clearer on your values and directions in life; to connect with your innermost wishes for your future and bring these into being. I have great respect for the courage involved in seeking support and aim to provide a non-judgemental space where you can safely explore what's on your mind.
If you’re here, I imagine life has been asking big things of you lately. Maybe you’re standing at a crossroads, feeling like the ground beneath you has shifted. Whether it’s stepping into or out of a relationship, becoming a parent, redefining yourself after a diagnosis, or simply wondering who you are in this chapter of your life - you’re not alone.
Sometimes these transitions can feel like a breaking apart, but what if they’re also an invitation? An invitation to come home to yourself, to listen deeply to what your soul has been whispering, and to reconnect with the parts of you that got lost along the way.
If you’re here, I imagine life has been asking big things of you lately. Maybe you’re standing at a crossroads, feeling like the ground beneath you has shifted. Whether it’s stepping into or out of a relationship, becoming a parent, redefining yourself after a diagnosis, or simply wondering who you are in this chapter of your life - you’re not alone.
Sometimes these transitions can feel like a breaking apart, but what if they’re also an invitation? An invitation to come home to yourself, to listen deeply to what your soul has been whispering, and to reconnect with the parts of you that got lost along the way.
Caring, mature & responsible multi-level Counsellor providing guidance & working with individuals who have diverse needs in the community regarding life transitions - individual or family orientated, grief & loss, relationships issues, loneliness, stress & anxiety, depression, parenting pressures, abuse - emotional, physical or substance & self-esteem issues. Assisting individuals heal, energize, & become aware of their inner strengths.
Caring, mature & responsible multi-level Counsellor providing guidance & working with individuals who have diverse needs in the community regarding life transitions - individual or family orientated, grief & loss, relationships issues, loneliness, stress & anxiety, depression, parenting pressures, abuse - emotional, physical or substance & self-esteem issues. Assisting individuals heal, energize, & become aware of their inner strengths.
Largely my clinical experience has been working with anxiety, mood issues, self esteem, relationship concerns, and drug and alcohol concerns.
I offer an integrative therapeutic approach of psychodynamic & attachment-based modalities with somatic ad cognitive behavioural therapies. Therapy is shaped according to the needs & preferences of the individual. I offer short-term interventions that target a specific area of concern & also long-term therapy for deeper or more complex & longstanding issues.
Largely my clinical experience has been working with anxiety, mood issues, self esteem, relationship concerns, and drug and alcohol concerns.
I offer an integrative therapeutic approach of psychodynamic & attachment-based modalities with somatic ad cognitive behavioural therapies. Therapy is shaped according to the needs & preferences of the individual. I offer short-term interventions that target a specific area of concern & also long-term therapy for deeper or more complex & longstanding issues.
I use Internal Family Systems therapy (IFS), EMDR and Brainspotting, in combination with somatic resources, to work with adults and adolescents experiencing a range of symptoms including anxiety, depression, PTSD, CPTSD, lack of confidence/self-esteem, difficulties making decisions or difficulties in relationships. I assist clients who experience a sense of feeling inauthentic and not in contact with who they really are to be able to understand and listen to the wisdom of their emotions.
I use Internal Family Systems therapy (IFS), EMDR and Brainspotting, in combination with somatic resources, to work with adults and adolescents experiencing a range of symptoms including anxiety, depression, PTSD, CPTSD, lack of confidence/self-esteem, difficulties making decisions or difficulties in relationships. I assist clients who experience a sense of feeling inauthentic and not in contact with who they really are to be able to understand and listen to the wisdom of their emotions.
Currently accepting new clients. Elke is offering telehealth psychological services (via videoconferencing and telephone). With more than 20 years of experience, she has worked with people from all walks of life. Working collaboratively, she takes a client-centred approach to help individuals identify and make the changes required to achieve their goals. Elke has an accepting and non-judgemental manner. Her friendly and warm approach facilitates openness as people explore their thoughts, feelings and behaviours in a safe space. Elke is an LGBTIQA+ affirming practitioner.
Currently accepting new clients. Elke is offering telehealth psychological services (via videoconferencing and telephone). With more than 20 years of experience, she has worked with people from all walks of life. Working collaboratively, she takes a client-centred approach to help individuals identify and make the changes required to achieve their goals. Elke has an accepting and non-judgemental manner. Her friendly and warm approach facilitates openness as people explore their thoughts, feelings and behaviours in a safe space. Elke is an LGBTIQA+ affirming practitioner.
I offer therapy & counselling support for women who want to slow down & cultivate a more meaningful & authentic life. Sensitive or soulful women who yearn for community & a place to feel heard & be seen as they are - no matter how messy. Many women I work with are nurturer's - often mums, or carers or women who work in the caring profession. They often describe feeling overwhelmed, depleted and disconnected. The overwhelm and depletion may be the result of years of tending to other's needs above one's own, or may be due to difficult life circumstances, fertility issues, parenting, loss, trauma & other stressors.
I offer therapy & counselling support for women who want to slow down & cultivate a more meaningful & authentic life. Sensitive or soulful women who yearn for community & a place to feel heard & be seen as they are - no matter how messy. Many women I work with are nurturer's - often mums, or carers or women who work in the caring profession. They often describe feeling overwhelmed, depleted and disconnected. The overwhelm and depletion may be the result of years of tending to other's needs above one's own, or may be due to difficult life circumstances, fertility issues, parenting, loss, trauma & other stressors.
Reflective Practices & Supervision - Lisa King
Clinical Social Work/Therapist, AMHSW
Caloundra, QLD 4551
I am an Accredited Mental Health Social Worker and EMDR therapist. I employ a trauma-informed, attachment-focused approach to people’s paths to triumphant transformation. Their healing paths are paved with kindness, compassion, curiosity, humour, and play. I have provided 33+ years of highly-skilled therapy for diverse people with complex needs, e.g., anxiety, depression, grief, PTSD, transgenerational trauma, dissociative disorders, complex PTSD, mental illnesses, identity exploration and D&FV. Specialising in complex childhood trauma, I use empowering evidence-based treatments that help people from 12+ years of age.
I am an Accredited Mental Health Social Worker and EMDR therapist. I employ a trauma-informed, attachment-focused approach to people’s paths to triumphant transformation. Their healing paths are paved with kindness, compassion, curiosity, humour, and play. I have provided 33+ years of highly-skilled therapy for diverse people with complex needs, e.g., anxiety, depression, grief, PTSD, transgenerational trauma, dissociative disorders, complex PTSD, mental illnesses, identity exploration and D&FV. Specialising in complex childhood trauma, I use empowering evidence-based treatments that help people from 12+ years of age.
Presentations I commonly work with: perinatal mental health (pregnancy, birth & postpartum), trauma, depression, anxiety, anger management, addictions, attachment/relationship difficulties and low self esteem.
We can all become stuck in patterns that no longer serve us. Patterns of thoughts, emotions and behaviours that keep us stuck and get in the way of living a satisfying life. Trauma or difficult experiences can have a lasting impact on us, influencing the way we see ourselves, people and the world around us. I am collaborative in my approach and endeavour to meet you with kindness, warmth, and a non-judgemental approach.
Presentations I commonly work with: perinatal mental health (pregnancy, birth & postpartum), trauma, depression, anxiety, anger management, addictions, attachment/relationship difficulties and low self esteem.
We can all become stuck in patterns that no longer serve us. Patterns of thoughts, emotions and behaviours that keep us stuck and get in the way of living a satisfying life. Trauma or difficult experiences can have a lasting impact on us, influencing the way we see ourselves, people and the world around us. I am collaborative in my approach and endeavour to meet you with kindness, warmth, and a non-judgemental approach.
You might be feeling stuck, overwhelmed, or disconnected—whether in your relationship, within yourself, or navigating life’s transitions.
Perhaps arguments in your relationship have grown more frequent or distant silence has taken their place.
Maybe you’re struggling with anxiety, low self-esteem, or the weight of past trauma, and you’re not sure how to move forward.
What you want is clarity, connection, and relief. You want to feel valued in your relationships, confident in your choices, and at peace with yourself. Most of all, you want a space where you can be heard and understood without judgment.
You might be feeling stuck, overwhelmed, or disconnected—whether in your relationship, within yourself, or navigating life’s transitions.
Perhaps arguments in your relationship have grown more frequent or distant silence has taken their place.
Maybe you’re struggling with anxiety, low self-esteem, or the weight of past trauma, and you’re not sure how to move forward.
What you want is clarity, connection, and relief. You want to feel valued in your relationships, confident in your choices, and at peace with yourself. Most of all, you want a space where you can be heard and understood without judgment.
Feeling overwhelmed, angry, alone, sad or burned out can happen to us all, no matter how successful you are. As a counsellor, I offer support and help to understand your issues, find clarity, make a plan, change direction, feel stronger, and more resilient. I’ll help you cope with anxiety, depression, trauma, grief, anger, difficult relationships, medical issues, chronic pain, weight-loss, identity issues, fertility issues, low self-esteem, and life transitions. Take time to focus on you & your mental health. No referral or health care plan needed, just connect and start this week to live a better, calmer, happier life.
Feeling overwhelmed, angry, alone, sad or burned out can happen to us all, no matter how successful you are. As a counsellor, I offer support and help to understand your issues, find clarity, make a plan, change direction, feel stronger, and more resilient. I’ll help you cope with anxiety, depression, trauma, grief, anger, difficult relationships, medical issues, chronic pain, weight-loss, identity issues, fertility issues, low self-esteem, and life transitions. Take time to focus on you & your mental health. No referral or health care plan needed, just connect and start this week to live a better, calmer, happier life.
His special interests include anxiety, ADHD, depression, motivation and goal setting, trauma, bullying, low self esteem and relationship difficulties.
Rory utilises an eclectic approach to therapy and can provide Cognitive Behavioural Therapy, Positive Psychology, Brief Solution Focussed Therapy, Family Therapy and Acceptance & Commitment Therapy. Rory tailors treatment interventions to each client to ensure therapy sessions align with their individual wants and needs.
His special interests include anxiety, ADHD, depression, motivation and goal setting, trauma, bullying, low self esteem and relationship difficulties.
Rory utilises an eclectic approach to therapy and can provide Cognitive Behavioural Therapy, Positive Psychology, Brief Solution Focussed Therapy, Family Therapy and Acceptance & Commitment Therapy. Rory tailors treatment interventions to each client to ensure therapy sessions align with their individual wants and needs.
If you are looking for caring, safe and confidential support you are in the right place! At Lisa Joseph Psychology we pride ourselves on offering individualised support to suit your needs. I take a holistic, heart-centred approach to therapy using relational, evidence-based and trauma-informed practice. I am passionate about helping people find a sense of well-being, meaning and purpose in their lives. I bring with me over 16 years of experience in psychotherapy, art therapy and more recently psychology. I have assisted hundreds of individuals to make lasting positive changes.
If you are looking for caring, safe and confidential support you are in the right place! At Lisa Joseph Psychology we pride ourselves on offering individualised support to suit your needs. I take a holistic, heart-centred approach to therapy using relational, evidence-based and trauma-informed practice. I am passionate about helping people find a sense of well-being, meaning and purpose in their lives. I bring with me over 16 years of experience in psychotherapy, art therapy and more recently psychology. I have assisted hundreds of individuals to make lasting positive changes.
If you are experiencing relationship anxiety or challenges in forming secure connections with others, I am here to assist you. Together, we can delve into the root causes of these issues, explore your options, and develop effective strategies to improve your communication in relationships. I will help you understand your attachments, build healthy boundaries, and enhance your self-worth, enabling you to regulate your emotions and build deeper connections. My primary aim is to provide you with the necessary support, tools, and resources to heal, improve your self-worth, feel confident, and connect with others so that you can thrive.
If you are experiencing relationship anxiety or challenges in forming secure connections with others, I am here to assist you. Together, we can delve into the root causes of these issues, explore your options, and develop effective strategies to improve your communication in relationships. I will help you understand your attachments, build healthy boundaries, and enhance your self-worth, enabling you to regulate your emotions and build deeper connections. My primary aim is to provide you with the necessary support, tools, and resources to heal, improve your self-worth, feel confident, and connect with others so that you can thrive.
I’m a Counselling Psychologist with 25 years experience holding Masters Degrees in Counselling Psych and Special Ed. Imagining my ideal client I see individuals/families seeking support for diverse challenges which may be manifesting as anxiety, depression, communication, eating disorders, low self-esteem or stress. Their needs are complex, reflecting their unique situations. Goals vary widely from anxiety management to enhancing parenting skills, however the underlying desire is to lead a more fulfilling life. Clients seek understanding and support as they navigate life's challenges, looking for tools and strategies to move forward
I’m a Counselling Psychologist with 25 years experience holding Masters Degrees in Counselling Psych and Special Ed. Imagining my ideal client I see individuals/families seeking support for diverse challenges which may be manifesting as anxiety, depression, communication, eating disorders, low self-esteem or stress. Their needs are complex, reflecting their unique situations. Goals vary widely from anxiety management to enhancing parenting skills, however the underlying desire is to lead a more fulfilling life. Clients seek understanding and support as they navigate life's challenges, looking for tools and strategies to move forward
Jean provides faith-based mobile Counselling & Art Therapy for women. You choose if you want therapy in the safety of your own home if within the Sunshine Coast and surrounding regions or prefer the convenience of online or phone options. Integrated evidenced-based counselling and art therapy methods are used to help you manage and the effects of stress, trauma, grief & loss, guilt, shame, depression, anxiety or relational issues. It is important that we work together in creating a counselling and/or art therapy plan that meets your unique/specific needs, which can include integrating Biblical principles for those of faith.
Jean provides faith-based mobile Counselling & Art Therapy for women. You choose if you want therapy in the safety of your own home if within the Sunshine Coast and surrounding regions or prefer the convenience of online or phone options. Integrated evidenced-based counselling and art therapy methods are used to help you manage and the effects of stress, trauma, grief & loss, guilt, shame, depression, anxiety or relational issues. It is important that we work together in creating a counselling and/or art therapy plan that meets your unique/specific needs, which can include integrating Biblical principles for those of faith.
See more therapy options for Mudjimba
Nearby Self Esteem Counsellors Searches for Mudjimba
- Alexandra Headland
- Buderim
- Coolum Beach
- Forest Glen
- Marcoola
- Maroochydore
- Mooloolaba
- Mountain Creek
- Peregian Beach
- Peregian Springs
- Sippy Downs
- Woombye
Self Esteem Counsellors
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.