Dialectical Behaviour (DBT) Psychologists and Therapists in Moorooka, QLD
Welcome, my name is Rebecca as a late diagnosed ADHDer and new member of the perimenopause club I am fascinated how these two elements can align and uncover strengths and significant challenges for people.
In my practice I see people from all walks of life and experiences. A specific are of interest is supporting Nurses, Midwives and other healthcare professionals. As a counsellor with over 18 years of experience as a nurse I understand the challenges of the new grad, mid career and planning for the next steps after nursing.
Welcome, my name is Rebecca as a late diagnosed ADHDer and new member of the perimenopause club I am fascinated how these two elements can align and uncover strengths and significant challenges for people.
In my practice I see people from all walks of life and experiences. A specific are of interest is supporting Nurses, Midwives and other healthcare professionals. As a counsellor with over 18 years of experience as a nurse I understand the challenges of the new grad, mid career and planning for the next steps after nursing.
Specialties: Complex PTSD, IFS trauma therapy, childhood trauma, EMDR, anxiety and depression management, disability, PND, DBT.
I work along side you to help manage your distress, depression or anxiety. Are you living with childhood trauma, disability, parenting issues, PND, BiPolar Affective Disorder, BPD, suicidal thinking or self-harm urges? I understand that often, in order to live a more fulfilling life, certain things may need to be either accepted or changed. It's a collaborative approach. I have a lived experience of a physical disability so know the strengths and challenges this can bring.
Specialties: Complex PTSD, IFS trauma therapy, childhood trauma, EMDR, anxiety and depression management, disability, PND, DBT.
I work along side you to help manage your distress, depression or anxiety. Are you living with childhood trauma, disability, parenting issues, PND, BiPolar Affective Disorder, BPD, suicidal thinking or self-harm urges? I understand that often, in order to live a more fulfilling life, certain things may need to be either accepted or changed. It's a collaborative approach. I have a lived experience of a physical disability so know the strengths and challenges this can bring.
My approach is warm, relaxed, and down to earth, no judgment, just genuine care and practical support. I’m a generally registered psychologist who works with children, adolescents, and adults around concerns such as anxiety, depression, ADHD, self-harm, emotional regulation, stress, and major life transitions. I also work with neurodivergent individuals and those exploring their identity, strengths, and challenges in a world that doesn’t always make space for how their brains work.
My approach is warm, relaxed, and down to earth, no judgment, just genuine care and practical support. I’m a generally registered psychologist who works with children, adolescents, and adults around concerns such as anxiety, depression, ADHD, self-harm, emotional regulation, stress, and major life transitions. I also work with neurodivergent individuals and those exploring their identity, strengths, and challenges in a world that doesn’t always make space for how their brains work.
I utilise a range of evidence-based modalities: Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy ( DBT), Schema Therapy, EMDR, Motivational Interviewing, Narrative Therapy, and Solution Focused Therapy.
Hi, I'm Emine, Emi in short. I'm a psychologist with a special interest in adolescent/youth mental health, as well as autism, ADHD, AuDHD. I hold a Master's Degree in Youth Mental Health and work with preteens, adolescents, and young adults who may be experiencing stress, anxiety, depression, OCD, disordered eating, bipolar, early psychosis, trauma/PTSD, self-esteem, adjustment and relationship difficulties. I also work in collaboration with parents to best support their teen. I have current availability for appointments via telehealth Australia wide, and face-to-face consultations at our boutique practice located in Fairfield QLD.
I utilise a range of evidence-based modalities: Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy ( DBT), Schema Therapy, EMDR, Motivational Interviewing, Narrative Therapy, and Solution Focused Therapy.
Hi, I'm Emine, Emi in short. I'm a psychologist with a special interest in adolescent/youth mental health, as well as autism, ADHD, AuDHD. I hold a Master's Degree in Youth Mental Health and work with preteens, adolescents, and young adults who may be experiencing stress, anxiety, depression, OCD, disordered eating, bipolar, early psychosis, trauma/PTSD, self-esteem, adjustment and relationship difficulties. I also work in collaboration with parents to best support their teen. I have current availability for appointments via telehealth Australia wide, and face-to-face consultations at our boutique practice located in Fairfield QLD.
Adi works with adults, young people and their families, focusing on managing challenges related to anxiety and mood disorders, workplace stress management, body image concerns, and maladaptive eating. Her approach builds on the client’s strengths to navigate stressors and adapt new coping strategies.
Adi works with adults, young people and their families, focusing on managing challenges related to anxiety and mood disorders, workplace stress management, body image concerns, and maladaptive eating. Her approach builds on the client’s strengths to navigate stressors and adapt new coping strategies.
More Therapists Nearby
Are you struggling with anxiety, depression, low self-esteem, overwhelm or past trauma? Do you want to deepen your self-awareness, explore challenges or behaviours that are holding you back from achieving your goals? Maybe you are transitioning to another life stage and feel lost.
I offer a respectful, safe, supportive, non-judgemental space to explore your concerns; I bring 15 years experience, and personal character strengths of Love, Kindness, Honesty, Creativity and Humour.
Are you struggling with anxiety, depression, low self-esteem, overwhelm or past trauma? Do you want to deepen your self-awareness, explore challenges or behaviours that are holding you back from achieving your goals? Maybe you are transitioning to another life stage and feel lost.
I offer a respectful, safe, supportive, non-judgemental space to explore your concerns; I bring 15 years experience, and personal character strengths of Love, Kindness, Honesty, Creativity and Humour.
Hi, my name is Vasiliki and I am a fully registered psychologist with AHPRA and a Medicare provider under the Better Access program. I currently offer online sessions only, working mainly with adults across Australia.
My approach is warm and compassionate, and I draw on different evidence-based modalities such as CBT, ACT, and mindfulness-based therapies. I believe that each person is unique, so I adapt my approach to meet your individual needs rather than taking a one-size-fits-all model.
Hi, my name is Vasiliki and I am a fully registered psychologist with AHPRA and a Medicare provider under the Better Access program. I currently offer online sessions only, working mainly with adults across Australia.
My approach is warm and compassionate, and I draw on different evidence-based modalities such as CBT, ACT, and mindfulness-based therapies. I believe that each person is unique, so I adapt my approach to meet your individual needs rather than taking a one-size-fits-all model.
Hi, I am an experienced Counselling Psychologist and have gained a broad base of knowledge over 13 years of therapy.The vast majority of my experience has been in the private practice field, treating both individuals & couples. Clients generally find me to be a warm and caring psychologist, with a strong desire to understand and help them to move forwards in their life.
Hi, I am an experienced Counselling Psychologist and have gained a broad base of knowledge over 13 years of therapy.The vast majority of my experience has been in the private practice field, treating both individuals & couples. Clients generally find me to be a warm and caring psychologist, with a strong desire to understand and help them to move forwards in their life.
Hi! I'm Rebecca Bennett (she/her). I’m a queer, disabled, neurodivergent psychologist with a commitment to anti-oppressive, intersectional, affirming practice. I work primarily with neurodivergent, disabled, and chronically ill folks. I understand the intersection of these identities and aim to create a space where you can bring your whole self to our therapy sessions.
Hi! I'm Rebecca Bennett (she/her). I’m a queer, disabled, neurodivergent psychologist with a commitment to anti-oppressive, intersectional, affirming practice. I work primarily with neurodivergent, disabled, and chronically ill folks. I understand the intersection of these identities and aim to create a space where you can bring your whole self to our therapy sessions.
Brett Ruehland supports queer, neurodivergent, and gender-diverse clients, including people navigating ADHD, autism, masking, identity development, relationships, burnout, trauma, and experiences of exclusion or invalidation. He works with clients across a range of presentations including anxiety, depression, trauma-related difficulties, emotional dysregulation, and stress associated with study, work, relationships, and major life transitions. He also has experience supporting people with more complex or long-standing presentations, where neurodevelopmental, emotional, relational, and psychosocial factors intersect.
Brett Ruehland supports queer, neurodivergent, and gender-diverse clients, including people navigating ADHD, autism, masking, identity development, relationships, burnout, trauma, and experiences of exclusion or invalidation. He works with clients across a range of presentations including anxiety, depression, trauma-related difficulties, emotional dysregulation, and stress associated with study, work, relationships, and major life transitions. He also has experience supporting people with more complex or long-standing presentations, where neurodevelopmental, emotional, relational, and psychosocial factors intersect.
I work from a trauma informed, person centred approach, drawing from modalities such as: Resource Therapy (Parts Work) Polyvagal Theory, DBT, EMDR, & Somatic approaches.
I started my career in the human services sector in 2007. I have worked in the Government and Non-Government sectors holding counselling, case management and team leader positions in areas of Mental Health,Community Development, Out of Home Care, Domestic & Family Violence and DisAbility. I was in the top 5 finalists for a NSW Premiers Award in 2015 and 2018
I work from a trauma informed, person centred approach, drawing from modalities such as: Resource Therapy (Parts Work) Polyvagal Theory, DBT, EMDR, & Somatic approaches.
I started my career in the human services sector in 2007. I have worked in the Government and Non-Government sectors holding counselling, case management and team leader positions in areas of Mental Health,Community Development, Out of Home Care, Domestic & Family Violence and DisAbility. I was in the top 5 finalists for a NSW Premiers Award in 2015 and 2018
I draw from modalities such as Compassion Focused Therapy, Somatic based therapies, Mindfulness, Dialectical Behaviour Therapy, and EMDR to support people from a variety of different backgrounds.
Coming from a background in counselling psychology, I focus on approaching care from a client-centred perspective. I believe it is a privilege to walk alongside people through their therapy journeys and aim to create a space that is nurturing to best support our brain and body's innate capacity for healing. I love to bring values of curiosity and compassion into the space to create a shared understanding of one's experiences, and find what resources we can draw upon and develop to support where they want to go.
I draw from modalities such as Compassion Focused Therapy, Somatic based therapies, Mindfulness, Dialectical Behaviour Therapy, and EMDR to support people from a variety of different backgrounds.
Coming from a background in counselling psychology, I focus on approaching care from a client-centred perspective. I believe it is a privilege to walk alongside people through their therapy journeys and aim to create a space that is nurturing to best support our brain and body's innate capacity for healing. I love to bring values of curiosity and compassion into the space to create a shared understanding of one's experiences, and find what resources we can draw upon and develop to support where they want to go.
NOW accepting NEW clients & HAVE availability "I am passionate about helping people live more purposeful lives. I use a warm and empathic therapist style, with a practical focus on collaboratively helping my clients move towards meaningful and achievable goals" Areas I am passionate to work with: Anxiety Disorders such as Social Phobia & Panic Disorder, Depression and Low self-esteem, Trauma and PTSD, Work/Life stressors, Self- improvement, Assertiveness and effective communication skills, Adjustment issues, Grief and loss, Interpersonal and family difficulties.
NOW accepting NEW clients & HAVE availability "I am passionate about helping people live more purposeful lives. I use a warm and empathic therapist style, with a practical focus on collaboratively helping my clients move towards meaningful and achievable goals" Areas I am passionate to work with: Anxiety Disorders such as Social Phobia & Panic Disorder, Depression and Low self-esteem, Trauma and PTSD, Work/Life stressors, Self- improvement, Assertiveness and effective communication skills, Adjustment issues, Grief and loss, Interpersonal and family difficulties.
As a Clinical Family Therapist and Psychologist my practice focuses on supporting individuals, couples and families. I work with individuals who present with a variety of mental health concerns including: Anxiety, Depression, Adjustment Disorder, trauma and Grief and Loss. I also provide support to couples and families to explore: Life Stage Adjustments, Conflict, Communication Difficulties, Relationship Difficulties and Parenting concerns. My area of interest is relationships. I value providing a space where people can explore themselves and their relationships developing a better understanding of their own behavioural patterns.
As a Clinical Family Therapist and Psychologist my practice focuses on supporting individuals, couples and families. I work with individuals who present with a variety of mental health concerns including: Anxiety, Depression, Adjustment Disorder, trauma and Grief and Loss. I also provide support to couples and families to explore: Life Stage Adjustments, Conflict, Communication Difficulties, Relationship Difficulties and Parenting concerns. My area of interest is relationships. I value providing a space where people can explore themselves and their relationships developing a better understanding of their own behavioural patterns.
I take a warm, collaborative approach to therapy, drawing from evidence-based modalities such as ACT, CBT, DBT, Schema Therapy and trauma-informed therapies.
Hi I’m Sarah, I’m a registered psychologist who’s passionate about creating a space where you can feel seen, heard, and supported just as you are. I approach our work with curiosity, warmth, and respect and strive to help people connect with their values, moving towards a life that feels more fulfilling and authentic. I’m about building a warm, inclusive, and non-judgemental space, and take a flexible approach to therapy and believe in collaborating together every step of the way.
I take a warm, collaborative approach to therapy, drawing from evidence-based modalities such as ACT, CBT, DBT, Schema Therapy and trauma-informed therapies.
Hi I’m Sarah, I’m a registered psychologist who’s passionate about creating a space where you can feel seen, heard, and supported just as you are. I approach our work with curiosity, warmth, and respect and strive to help people connect with their values, moving towards a life that feels more fulfilling and authentic. I’m about building a warm, inclusive, and non-judgemental space, and take a flexible approach to therapy and believe in collaborating together every step of the way.
Would you like to know if you have autistic traits? Would you like to have information on your ability to connect with people and to express empathy? Have you been wondering about your ability to concentrate and to follow through on tasks? We offer fast and confidential assessments for Autism Spectrum Disorder (ASD) and ADHD.
Would you like to know if you have autistic traits? Would you like to have information on your ability to connect with people and to express empathy? Have you been wondering about your ability to concentrate and to follow through on tasks? We offer fast and confidential assessments for Autism Spectrum Disorder (ASD) and ADHD.
She has extensive experience utilising evidence based psychological approaches including Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy ( DBT), Cognitive Processing Therapy (CPT), Play Therapy and Mindfulness.
Maria is a passionate Registered Psychologist who provides a safe and validating environment to children, adolescents and adults with a broad range of presentations including Depression, Anxiety, Personality Disorders including BPD, trauma, PTSD, Autism, ADHD, grief and bereavement, relationship difficulties, parental burnout and low self-esteem. Drawing from personal experience, Maria knows first hand how daunting seeking help can be. Thus, she strives to create a comfortable and welcoming environment to ensure all clients feel at home and can safely begin their journey to better understand themselves.
She has extensive experience utilising evidence based psychological approaches including Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy ( DBT), Cognitive Processing Therapy (CPT), Play Therapy and Mindfulness.
Maria is a passionate Registered Psychologist who provides a safe and validating environment to children, adolescents and adults with a broad range of presentations including Depression, Anxiety, Personality Disorders including BPD, trauma, PTSD, Autism, ADHD, grief and bereavement, relationship difficulties, parental burnout and low self-esteem. Drawing from personal experience, Maria knows first hand how daunting seeking help can be. Thus, she strives to create a comfortable and welcoming environment to ensure all clients feel at home and can safely begin their journey to better understand themselves.
I look forward to working with you in a person-centred approach where together we will build a confidential and safe therapeutic environment for successful therapy. Areas of special interest include couples and family counselling, anxieties and personal growth of clients. I have a Bachelor of Counselling & have attended multiple personal development courses.
I look forward to working with you in a person-centred approach where together we will build a confidential and safe therapeutic environment for successful therapy. Areas of special interest include couples and family counselling, anxieties and personal growth of clients. I have a Bachelor of Counselling & have attended multiple personal development courses.
Are you looking for more out of life but not sure how to get it? Whether you are struggling with unhealthy habits that are holding you back or deep issues from the past that still need to be resolved, counselling can be the key to recovery. Its not necessary to live with Depression, Anxiety and general disappointment. You deserve to enjoy your time engaging with people you love and love you in return. Find meaning in your pursuits and most of all learn how to have more fun and joy so that every day is not a grind. Don’t let time slip by with you feeling stuck and unfulfilled. Learn how to make the changes to deepen your awareness.
Are you looking for more out of life but not sure how to get it? Whether you are struggling with unhealthy habits that are holding you back or deep issues from the past that still need to be resolved, counselling can be the key to recovery. Its not necessary to live with Depression, Anxiety and general disappointment. You deserve to enjoy your time engaging with people you love and love you in return. Find meaning in your pursuits and most of all learn how to have more fun and joy so that every day is not a grind. Don’t let time slip by with you feeling stuck and unfulfilled. Learn how to make the changes to deepen your awareness.
These other therapies typically fall under the umbrella of Cognitive Behavioural Therapy (e.g., Acceptance & Commitment Therapy, Dialectical Behaviour Therapy) and involve more structure and guidance than my traditional approach.
Hi, I'm Jess. I’m a Clinical Psychologist and Psychotherapist working with people aged 16+ in Brisbane and via Telehealth. I can offer short-term therapy to relieve a specific area of concern, or long-term psychotherapy to work through difficulties that are complex and/or longstanding. I am particularly passionate about working with young adults. In addition to psychotherapy, I am able to offer clinical supervision to psychologists and other allied health professionals. My interest areas include anxiety, depression, substance use, relational trauma, relationship difficulties, identity, self-esteem, and existential concerns.
These other therapies typically fall under the umbrella of Cognitive Behavioural Therapy (e.g., Acceptance & Commitment Therapy, Dialectical Behaviour Therapy) and involve more structure and guidance than my traditional approach.
Hi, I'm Jess. I’m a Clinical Psychologist and Psychotherapist working with people aged 16+ in Brisbane and via Telehealth. I can offer short-term therapy to relieve a specific area of concern, or long-term psychotherapy to work through difficulties that are complex and/or longstanding. I am particularly passionate about working with young adults. In addition to psychotherapy, I am able to offer clinical supervision to psychologists and other allied health professionals. My interest areas include anxiety, depression, substance use, relational trauma, relationship difficulties, identity, self-esteem, and existential concerns.
Nearby Dialectical Behaviour (DBT) Therapists Searches for Moorooka
- Annerley
- Dutton Park
- Graceville
- Greenslopes
- Holland Park
- Oxley
- Saint Lucia
- Sherwood
- Tarragindi
- West End
- Woolloongabba
- Yeronga
Dialectical Behaviour (DBT) Therapists
Who is DBT for?
Dialectical Behaviour Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behaviour and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behaviour, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioural change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behaviour; nevertheless, individuals may require therapy for several years.