Body Image Psychologists and Therapists in Moorooka, QLD

Photo of Steven Downie, Psychologist, MPsych, MAPS
Steven Downie
Psychologist, MPsych, MAPS
Serves Area
My therapeutic approach is warm, but direct. I believe that psychology’s primary role is to resolve upsetting symptoms and help people live life as fully as possible within their circumstances. Therapy with me often involves a combination of hard conversations, laughs, and setting goals and targets to improve life.
My therapeutic approach is warm, but direct. I believe that psychology’s primary role is to resolve upsetting symptoms and help people live life as fully as possible within their circumstances. Therapy with me often involves a combination of hard conversations, laughs, and setting goals and targets to improve life.
0426 205 852 View 0426 205 852
Photo of Rebecca Rutter - Rebecca Rutter / Sisu Counselling , Counsellor, PACFA
Rebecca Rutter / Sisu Counselling
Counsellor, PACFA
1 Endorsed
Moorooka, QLD 4105
Welcome, my name is Rebecca as a late diagnosed ADHDer and new member of the perimenopause club I am fascinated how these two elements can align and uncover strengths and significant challenges for people. In my practice I see people from all walks of life and experiences. A specific are of interest is supporting Nurses, Midwives and other healthcare professionals. As a counsellor with over 18 years of experience as a nurse I understand the challenges of the new grad, mid career and planning for the next steps after nursing.
Welcome, my name is Rebecca as a late diagnosed ADHDer and new member of the perimenopause club I am fascinated how these two elements can align and uncover strengths and significant challenges for people. In my practice I see people from all walks of life and experiences. A specific are of interest is supporting Nurses, Midwives and other healthcare professionals. As a counsellor with over 18 years of experience as a nurse I understand the challenges of the new grad, mid career and planning for the next steps after nursing.
(07) 2100 4306 View (07) 2100 4306
Modpsych Psychology Practice
Psychologist, MPsych, PsyBA General
Serves Area
Waitlist for new clients
I work with people across the lifespan using a developmental and educational framework. This means I look at the person from a skills perspective and how I can help them function in the various systems (family, school, work, sport etc) they need to function in. I have a strong alliance with the LGBTQI community as well as working with eating disorders, anxiety, depression, ADHD and Autism Spectrum.
I work with people across the lifespan using a developmental and educational framework. This means I look at the person from a skills perspective and how I can help them function in the various systems (family, school, work, sport etc) they need to function in. I have a strong alliance with the LGBTQI community as well as working with eating disorders, anxiety, depression, ADHD and Autism Spectrum.
(07) 2100 4344 View (07) 2100 4344
Photo of Kym Madden, Counsellor, ACA-L1
Kym Madden
Counsellor, ACA-L1
Serves Area
If you're dealing with a difficult relationship, work or personal situation, and you feel you're not making much progress, your body will start to hold stress. It can directly and indirectly affect your energy, your relationships, and your mindset. It is normal, at these times, to find it hard to relax, to get sufficient sleeep, and eat well - and even harder to act from a place of calm. Compassionate counselling can help at this time. I offer you a safe, non-judgmental place to get in touch with yourself, see what's happening (and why), and get clear on your next best steps. Why not give yourself support when you need it?
If you're dealing with a difficult relationship, work or personal situation, and you feel you're not making much progress, your body will start to hold stress. It can directly and indirectly affect your energy, your relationships, and your mindset. It is normal, at these times, to find it hard to relax, to get sufficient sleeep, and eat well - and even harder to act from a place of calm. Compassionate counselling can help at this time. I offer you a safe, non-judgmental place to get in touch with yourself, see what's happening (and why), and get clear on your next best steps. Why not give yourself support when you need it?
(07) 2100 4053 View (07) 2100 4053
Photo of Anne Castles - Earth & Womb - Holisitic Counselling & EMDR, Social Worker, AMHSW
Earth & Womb - Holisitic Counselling & EMDR
Social Worker, AMHSW
Serves Area
Are you wanting to be more compassionate towards yourself and reclaim an authentic life that’s aligned to your values? I support others to heal and recover from a range of experiences including: anxiety; depression; sleep issues; relationship challenges; challenges in pregnancy/ birth/ postnatal period; childhood trauma; sexual violence; intimate partner violence; other trauma.
Are you wanting to be more compassionate towards yourself and reclaim an authentic life that’s aligned to your values? I support others to heal and recover from a range of experiences including: anxiety; depression; sleep issues; relationship challenges; challenges in pregnancy/ birth/ postnatal period; childhood trauma; sexual violence; intimate partner violence; other trauma.
(07) 3060 8230 View (07) 3060 8230

More Therapists Nearby

Photo of Jade Watts, Counsellor, MPsych, PACFA
Jade Watts
Counsellor, MPsych, PACFA
1 Endorsed
West End, QLD 4101
I am a Gestalt psychotherapist and offer a warm and compassionate approach to therapy, working holistically and relationally with my clients and their life experiences. I provide a relaxed space of acceptance and non-judgment, and strive to offer trauma-informed, anti-oppressive and inclusive therapy, with a strong awareness of the systems of power and oppression that shape and impact our lives. I believe therapy is not one-size-fits-all, and see my primary role as working to truly understand your individual experience. I am guided by each individual’s goals and needs, and use an integrated experiential approach to therapy.
I am a Gestalt psychotherapist and offer a warm and compassionate approach to therapy, working holistically and relationally with my clients and their life experiences. I provide a relaxed space of acceptance and non-judgment, and strive to offer trauma-informed, anti-oppressive and inclusive therapy, with a strong awareness of the systems of power and oppression that shape and impact our lives. I believe therapy is not one-size-fits-all, and see my primary role as working to truly understand your individual experience. I am guided by each individual’s goals and needs, and use an integrated experiential approach to therapy.
(07) 2100 4576 View (07) 2100 4576
Photo of Em Millar, Counsellor, ACA-L2
Em Millar
Counsellor, ACA-L2
Beenleigh, QLD 4207
Hey there I’m Em, a queer and neurodivergent counsellor, and I support children, families, and adults navigating queerness and neurodiversity. Are you queer or neurodivergent? Curious and asking some big questions about yourself? Or need an affirming and non judgemental person to listen to your heart? My counselling style can support you to understand and embrace your authentic self, create balance in your life, reach your goals at your own pace, and thrive.
Hey there I’m Em, a queer and neurodivergent counsellor, and I support children, families, and adults navigating queerness and neurodiversity. Are you queer or neurodivergent? Curious and asking some big questions about yourself? Or need an affirming and non judgemental person to listen to your heart? My counselling style can support you to understand and embrace your authentic self, create balance in your life, reach your goals at your own pace, and thrive.
(07) 2100 4891 View (07) 2100 4891
Photo of Jessica Carlisi, Psychotherapist, MA, PACFA
Jessica Carlisi
Psychotherapist, MA, PACFA
1 Endorsed
Greenslopes, QLD 4120
While I regularly support people navigating anxiety, depression, grief, and life stress, many also benefit from my additional experience with trauma (complex, developmental, and single-incident), codependency and boundaries, disordered eating and body image concerns, medically unexplained body symptoms, and OCD.
You may find therapy with me helpful if you're deeply attuned to others, but not the best at establishing your own needs. You may find yourself stuck in patterns that no longer serve you, feeling overwhelmed and resentful, and wanting to feel more present. You may struggle with shame, boundaries, or building safe and reciprocal relationships. Maybe you've tried traditional talk therapy in the past but felt that something was missing. Somatic therapy might be just what you need to work through past wounds that still live in your body. If you want not only coping skills but genuine healing, you're in the right place.
While I regularly support people navigating anxiety, depression, grief, and life stress, many also benefit from my additional experience with trauma (complex, developmental, and single-incident), codependency and boundaries, disordered eating and body image concerns, medically unexplained body symptoms, and OCD.
You may find therapy with me helpful if you're deeply attuned to others, but not the best at establishing your own needs. You may find yourself stuck in patterns that no longer serve you, feeling overwhelmed and resentful, and wanting to feel more present. You may struggle with shame, boundaries, or building safe and reciprocal relationships. Maybe you've tried traditional talk therapy in the past but felt that something was missing. Somatic therapy might be just what you need to work through past wounds that still live in your body. If you want not only coping skills but genuine healing, you're in the right place.
(07) 2100 4506 View (07) 2100 4506
Photo of Dr Natasha S Wilson, Social Worker, PhD, AASW
Dr Natasha S Wilson
Social Worker, PhD, AASW
Forest Lake, QLD 4078
Hi my name is Dr. Natasha Wilson and I'm trained as a licensed clinical social worker (LCSW), cultural anthropologist (PhD), and cultural dancer in the both the United States and Australia. I blend the skills I have gained in these fields to work with individuals, couples, families, and communities to realize their inherent strengths. I operate from a philosophy that people have the ability to recover and heal and the power to do so lies within them. My job is simply to facilitate the process. You are the answer!
Hi my name is Dr. Natasha Wilson and I'm trained as a licensed clinical social worker (LCSW), cultural anthropologist (PhD), and cultural dancer in the both the United States and Australia. I blend the skills I have gained in these fields to work with individuals, couples, families, and communities to realize their inherent strengths. I operate from a philosophy that people have the ability to recover and heal and the power to do so lies within them. My job is simply to facilitate the process. You are the answer!
(07) 2100 4568 View (07) 2100 4568
Photo of Mary Krishnan-McKenzie - Reflections Psychology Services Pty ltd, Psychologist, PsyBA General
Reflections Psychology Services Pty ltd
Psychologist, PsyBA General
Toowong, QLD 4066
Anxiety, depression, Post Traumatic Stress Disorder (PTSD), Complex Trauma (CPTSD), Dissociative Identity Disorder (DID), Substance Abuse, and Relationship problems. We find it gratifying to introduce clients and therapists, alike, to evidence based therapies. We have had the privilege of witnessing dramatic transformations using Psychological therapies in clients with depression, anxiety disorders, PTSD, suicidal ideation, general and sexual offending and substance misuse.
Anxiety, depression, Post Traumatic Stress Disorder (PTSD), Complex Trauma (CPTSD), Dissociative Identity Disorder (DID), Substance Abuse, and Relationship problems. We find it gratifying to introduce clients and therapists, alike, to evidence based therapies. We have had the privilege of witnessing dramatic transformations using Psychological therapies in clients with depression, anxiety disorders, PTSD, suicidal ideation, general and sexual offending and substance misuse.
(07) 3088 9252 View (07) 3088 9252
Photo of Perri Carlson-Hawke, Psychologist, MPsych, PsyBA - Clin. Psych
Perri Carlson-Hawke
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
I am a skilled and experienced clinical psychologist, committed to providing compassionate and effective care. I have developed a reputation as a warm, empathetic, and trustworthy psychologist who is able to connect with her clients on a deep level. I have helped countless individuals overcome a wide range of mental health issues, including depression, anxiety, trauma, and disordered eating.
I am a skilled and experienced clinical psychologist, committed to providing compassionate and effective care. I have developed a reputation as a warm, empathetic, and trustworthy psychologist who is able to connect with her clients on a deep level. I have helped countless individuals overcome a wide range of mental health issues, including depression, anxiety, trauma, and disordered eating.
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Photo of Elizabeth Oliver, Psychologist, PsyBA General
Elizabeth Oliver
Psychologist, PsyBA General
Fortitude Valley, QLD 4006
You've done the work. Read the books, tried the approaches, maybe even done therapy before. And yet something keeps running: A pattern you can name but can't shift. That gap between knowing and changing is exactly what I work with. I see adults who are ready to move forward, not just understand their past. If you want real change, not endless processing, you're in the right place.
You've done the work. Read the books, tried the approaches, maybe even done therapy before. And yet something keeps running: A pattern you can name but can't shift. That gap between knowing and changing is exactly what I work with. I see adults who are ready to move forward, not just understand their past. If you want real change, not endless processing, you're in the right place.
(07) 2100 4179 View (07) 2100 4179
Photo of Larz Lauer, Psychotherapist, PACFA
Larz Lauer
Psychotherapist, PACFA
1 Endorsed
Online Only
As a holistic, relational, gestalt therapist, my approach is grounded in the present moment, non-pathologising, inclusive and trauma-informed. Through the lens of anti-oppressive practice, I prioritise creating a therapeutic space where all the parts of you are considered, held and deeply respected. In sessions, your healing, growth, and increasing self-awareness is what we co-create in this space. I can support you in connecting with your inner experiences to empower you to make meaningful changes in your life and make deeper connections to yourself, others, and the wider environment.
As a holistic, relational, gestalt therapist, my approach is grounded in the present moment, non-pathologising, inclusive and trauma-informed. Through the lens of anti-oppressive practice, I prioritise creating a therapeutic space where all the parts of you are considered, held and deeply respected. In sessions, your healing, growth, and increasing self-awareness is what we co-create in this space. I can support you in connecting with your inner experiences to empower you to make meaningful changes in your life and make deeper connections to yourself, others, and the wider environment.
(07) 2100 4783 View (07) 2100 4783
Photo of Patricia Nadia Boucher, Counsellor, ACA-L3
Patricia Nadia Boucher
Counsellor, ACA-L3
Boondall, QLD 4034
You are not alone anymore. Right now you may feel stressed, anxious, sad, unsure, ashamed, unloved....I get it, I've been there. For 30 years+ I learned human psychology, therapies, neuroscience as well as metabolic diseases and chronic illnesses. I use that knowledge and my studies (Master qualified) to offer online and in-person counselling (Albany Hills). In the body and mind connection I mostly deal with the mind. Be Seen , Heard and Understood... Friendly approach...we may even laugh together.
You are not alone anymore. Right now you may feel stressed, anxious, sad, unsure, ashamed, unloved....I get it, I've been there. For 30 years+ I learned human psychology, therapies, neuroscience as well as metabolic diseases and chronic illnesses. I use that knowledge and my studies (Master qualified) to offer online and in-person counselling (Albany Hills). In the body and mind connection I mostly deal with the mind. Be Seen , Heard and Understood... Friendly approach...we may even laugh together.
(07) 2100 4908 View (07) 2100 4908
Photo of Corey Ferguson, Psychologist, PsychD, PsyBA Prov
Corey Ferguson
Psychologist, PsychD, PsyBA Prov
Serves Area
Hi, I'm Corey (He/Him), I'm a passionate registered psychologist dedicated to supporting neurodivergent and LGBTQIA+ communities. As a queer and neurodivergent clinician, my personal experiences help me deeply empathise with the challenges my clients face. I have extensive experience with a wide range of issues, including ADHD, gender identity, gender dysphoria, dissociative disorders, mood disorders, family and relationship conflicts, and complex trauma and abuse.
Hi, I'm Corey (He/Him), I'm a passionate registered psychologist dedicated to supporting neurodivergent and LGBTQIA+ communities. As a queer and neurodivergent clinician, my personal experiences help me deeply empathise with the challenges my clients face. I have extensive experience with a wide range of issues, including ADHD, gender identity, gender dysphoria, dissociative disorders, mood disorders, family and relationship conflicts, and complex trauma and abuse.
(02) 9159 6647 View (02) 9159 6647
Photo of Jacqui Readett, Social Worker, MA, AMHSW
Jacqui Readett
Social Worker, MA, AMHSW
Serves Area
What does your perfect day look like? Waking from a good sleep, with energy and with less worry? Enjoying being with friends? I offer over 20 years clinical experience delivering a range of therapeutic, evidence-based interventions helping people to achieve their goals. I use a holistic approach to resolve complex, severe, and persistent mental health concerns, including anxiety, depression, phobias, trauma, neurodivergence, chronic pain, and grief and loss. Family therapy: I help individuals, couples, and families navigate complex relationship dynamics. I am AASW qualified and experienced in providing clinical supervision.
What does your perfect day look like? Waking from a good sleep, with energy and with less worry? Enjoying being with friends? I offer over 20 years clinical experience delivering a range of therapeutic, evidence-based interventions helping people to achieve their goals. I use a holistic approach to resolve complex, severe, and persistent mental health concerns, including anxiety, depression, phobias, trauma, neurodivergence, chronic pain, and grief and loss. Family therapy: I help individuals, couples, and families navigate complex relationship dynamics. I am AASW qualified and experienced in providing clinical supervision.
(07) 2100 4658 View (07) 2100 4658
Photo of Shannon Attwater - The Liminal Space - Shannon Attwater, Psychologist, PsyBA General
The Liminal Space - Shannon Attwater
Psychologist, PsyBA General
North Lakes, QLD 4509
I work with adults who would like help to manage their mood, learn new ways to cope with stress and/or anxiety, explore their gender or sexuality, process a recent Autism or ADHD diagnosis, learn ways to improve their communication with others, and improve their social life. I enjoy supporting people to develop lives that are fulfilling, enjoyable, and filled with passion and meaning. My approach to therapy is person-centred and client-led, meaning that our work will be focused on your unique needs, preferences, and goals. I especially enjoy working with people dedicated to their own growth, helping them reach their full potential.
I work with adults who would like help to manage their mood, learn new ways to cope with stress and/or anxiety, explore their gender or sexuality, process a recent Autism or ADHD diagnosis, learn ways to improve their communication with others, and improve their social life. I enjoy supporting people to develop lives that are fulfilling, enjoyable, and filled with passion and meaning. My approach to therapy is person-centred and client-led, meaning that our work will be focused on your unique needs, preferences, and goals. I especially enjoy working with people dedicated to their own growth, helping them reach their full potential.
(07) 3608 1203 View (07) 3608 1203
Photo of Carly Hargreaves, Psychologist, PsyBA General
Carly Hargreaves
Psychologist, PsyBA General
Serves Area
Welcome! I'm a Registered Psychologist working with adult individuals in person and online. I specialise in trauma but also treat anxiety, stress, and related disorders. I support many people with ADHD and Autism and help others explore the possibility of neurodivergence. In therapy, I create a warm, non-judgmental environment, where I support you to grow from your challenges, and where neurodiversity is welcome and celebrated. My aim is to help you feel and function better.
Welcome! I'm a Registered Psychologist working with adult individuals in person and online. I specialise in trauma but also treat anxiety, stress, and related disorders. I support many people with ADHD and Autism and help others explore the possibility of neurodivergence. In therapy, I create a warm, non-judgmental environment, where I support you to grow from your challenges, and where neurodiversity is welcome and celebrated. My aim is to help you feel and function better.
(03) 5910 3314 View (03) 5910 3314
Photo of Lucinda Spencer, Psychologist, MPsych, PsyBA General
Lucinda Spencer
Psychologist, MPsych, PsyBA General
Camp Hill, QLD 4152
Life can feel overwhelming when you don’t quite understand why you think, feel, or react the way you do. I offer a calm, collaborative space where we slow things down and make sense of your experiences with curiosity and care. As a neurodivergent psychologist, my work is neuro-affirming, trauma-informed, and grounded in lived experience. Through Telehealth, I support children, adolescents, parents, and adults to build understanding, self-compassion, and gentle change at their own pace.
Life can feel overwhelming when you don’t quite understand why you think, feel, or react the way you do. I offer a calm, collaborative space where we slow things down and make sense of your experiences with curiosity and care. As a neurodivergent psychologist, my work is neuro-affirming, trauma-informed, and grounded in lived experience. Through Telehealth, I support children, adolescents, parents, and adults to build understanding, self-compassion, and gentle change at their own pace.
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Photo of Luisa Listens, Counsellor, AACBT
Luisa Listens
Counsellor, AACBT
West End, QLD 4101
People come to me because they’ve never felt fully understood in mainstream services, as they identify as LGBTQIA+, neurodivergent, or from refugee and multicultural backgrounds. I counsel people of all genders, as well as those in non-traditional relationships such as polyamory, ethical non-monogamy, Kink/BDSM communities, and sex workers. I support clients who feel deeply, are easily triggered, are navigating life with trauma, think differently, or live at the intersection of multiple identities — including those with mental health diagnoses, as well as couples and families seeking a space where their complexity is understood.
People come to me because they’ve never felt fully understood in mainstream services, as they identify as LGBTQIA+, neurodivergent, or from refugee and multicultural backgrounds. I counsel people of all genders, as well as those in non-traditional relationships such as polyamory, ethical non-monogamy, Kink/BDSM communities, and sex workers. I support clients who feel deeply, are easily triggered, are navigating life with trauma, think differently, or live at the intersection of multiple identities — including those with mental health diagnoses, as well as couples and families seeking a space where their complexity is understood.
(07) 2100 4730 View (07) 2100 4730
Body Image Therapists
How does body image affect mental health?
Poor body image can influence mental health because it can reduce self-esteem and decrease functioning in other areas of one's life. Negative body image may hinder someone's ability to perform daily tasks, including professional and social responsibilities, because they may feel self-conscious or shame surrounding their appearance; a desire to change one's body as a result of negative body image can also trigger behaviors such as extreme dieting, excessive exercise, or obsessive social media comparison. Poor body image is associated with a number of mental health conditions, including anxiety, depression, and eating disorders, although many people experience negative body image even in the absence of meeting the diagnostic criteria for any mental health disorders.

What does it mean to have a positive body image?
Body image refers to how one internally perceives their appearance and internally "talks" to themself about their body. Positive body image is therefore indicative of a positive perception of one's self and positive internal self-talk that underscores one's strengths. People who have good body image often have higher self-esteem, self-worth, and self-confidence, and they also often recognise how external factors, such as social media or relationship patterns, can influence body image. While body image can change at different life stages and in response to various triggers, practicing self-acceptance and a body-positive mindset can help maintain a more stable sense of positive body image.

Is body image the same as self-esteem?
Body image and self-esteem are often related, but they are distinct concepts. Self-esteem is a broader term that can be shaped by a number of factors outside of body image, including one's functioning at school or in the workplace; it refers to one's capacity to handle various life challenges. Poor body image can be one way in which one's self-esteem is reduced. Reduced self-esteem as a result of poor body image can cause individuals to feel negative about their appearance, withdraw from social interactions, and/or rely on harmful behaviours as a coping mechanism. A "body positive" approach to body image therapy is therefore often used to encourage a more positive view of one's self and thus encourage better self-esteem.

What type of therapy is best to foster a positive body image?
The type of therapy best suited to improve body image depends on each person, as there is not a single therapy specific to body image improvement. That said, many individuals with poor body image benefit from therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based therapy. CBT can be used to help challenge distorted or negative thoughts about one's body, while ACT and mindfulness practices can facilitate a more positive body image through self-acceptance and identification of one's personal strengths. Regardless of treatment type, clients should look for body image therapists who encourage the development of a sense of self outside of their external appearance and help clients reduce unwanted behaviours developed as a result of poor self-esteem, such as dieting or disordered eating patterns.