Anxiety Psychologists and Therapists in Moorooka, QLD
Whether stress/ anxiety/depression or alcohol/drug issues, I can help you identify goals and work towards mental and physical wellbeing - which can greatly improve your experience of life.
I specialise in working with couples, and those experiencing stress and mental health challenges (including drug/alcohol issues). Hello and welcome! My name is Fiona and I have been a counsellor and psychotherapist for 10 years. Our journey through life often doesn't go to plan and we sometimes feel 'derailed' from our desired path. Things may feel unbalanced and unworkable, resulting in great distress and difficulty. With a warm, empathetic and collaborative style, I support clients to identify and work on problematic thoughts, beliefs, feelings and behaviours. Building a strong therapeutic connection is critical to this process.
Whether stress/ anxiety/depression or alcohol/drug issues, I can help you identify goals and work towards mental and physical wellbeing - which can greatly improve your experience of life.
I specialise in working with couples, and those experiencing stress and mental health challenges (including drug/alcohol issues). Hello and welcome! My name is Fiona and I have been a counsellor and psychotherapist for 10 years. Our journey through life often doesn't go to plan and we sometimes feel 'derailed' from our desired path. Things may feel unbalanced and unworkable, resulting in great distress and difficulty. With a warm, empathetic and collaborative style, I support clients to identify and work on problematic thoughts, beliefs, feelings and behaviours. Building a strong therapeutic connection is critical to this process.
I hold a Master's Degree in Youth Mental Health and work with preteens, adolescents, and young adults who may be experiencing stress, anxiety, depression, OCD, disordered eating, bipolar, early psychosis, trauma/PTSD, self-esteem, adjustment and relationship difficulties.
I utilise a range of evidence-based modalities: Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Schema Therapy, EMDR, Motivational Interviewing, Narrative Therapy, and Solution Focused Therapy. I offer assessments for Autism, ADHD, cognitive abilities, NDIS, and adaptive behaviour.
I hold a Master's Degree in Youth Mental Health and work with preteens, adolescents, and young adults who may be experiencing stress, anxiety, depression, OCD, disordered eating, bipolar, early psychosis, trauma/PTSD, self-esteem, adjustment and relationship difficulties.
I utilise a range of evidence-based modalities: Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Schema Therapy, EMDR, Motivational Interviewing, Narrative Therapy, and Solution Focused Therapy. I offer assessments for Autism, ADHD, cognitive abilities, NDIS, and adaptive behaviour.
Whether you're struggling with anxiety, depression, trauma, or simply longing for deeper self-understanding, somatic psychotherapy offers a safe and nurturing space for exploration and growth.
As an integrative somatic psychotherapist, I bring a wealth of experience and a deep reverence for the human spirit to every session. With a foundation rooted in both psychology and spirituality, my approach is uniquely tailored to meet the diverse needs of each individual client. My mission is to guide you towards reclaiming your inherent wholeness
Whether you're struggling with anxiety, depression, trauma, or simply longing for deeper self-understanding, somatic psychotherapy offers a safe and nurturing space for exploration and growth.
As an integrative somatic psychotherapist, I bring a wealth of experience and a deep reverence for the human spirit to every session. With a foundation rooted in both psychology and spirituality, my approach is uniquely tailored to meet the diverse needs of each individual client. My mission is to guide you towards reclaiming your inherent wholeness
I have undertaken extensive training (including EMDR) in treating clients with trauma histories and and have significant expertise in treating anxiety, depression, addictions, and relationship difficulties.
Many of us come to a time in our lives when we know we want things to be different. We may be tired of suffering and struggling, but need support to move forwards. I enjoy working with adults to help you identify your strengths, learn healthy coping strategies, heal from past and present trauma and other difficulties, and live a life that feels rich, meaningful and happy. I'm a registered psychologist with over 20 years experience, an accredited EMDR practitioner, and I have a strong interest in cultivating and teaching mindfulness. I look forward to helping you achieve your goals.
I have undertaken extensive training (including EMDR) in treating clients with trauma histories and and have significant expertise in treating anxiety, depression, addictions, and relationship difficulties.
Many of us come to a time in our lives when we know we want things to be different. We may be tired of suffering and struggling, but need support to move forwards. I enjoy working with adults to help you identify your strengths, learn healthy coping strategies, heal from past and present trauma and other difficulties, and live a life that feels rich, meaningful and happy. I'm a registered psychologist with over 20 years experience, an accredited EMDR practitioner, and I have a strong interest in cultivating and teaching mindfulness. I look forward to helping you achieve your goals.
I work along side you to help manage your distress, depression or anxiety.
I have extensive experience (25 years +) in working therapeutically with people with mental health disorders. I am non-judgemental, flexible, client-centred and able to draw on many modalities to help achieve your goals. Specialties: Complex PTSD, IFS trauma therapy, childhood trauma, EMDR, anxiety and depression management, disability, PND, DBT.
I work along side you to help manage your distress, depression or anxiety.
I have extensive experience (25 years +) in working therapeutically with people with mental health disorders. I am non-judgemental, flexible, client-centred and able to draw on many modalities to help achieve your goals. Specialties: Complex PTSD, IFS trauma therapy, childhood trauma, EMDR, anxiety and depression management, disability, PND, DBT.
Welcome, my name is Rebecca as a late diagnosed ADHDer and new member of the perimenopause club I am fascinated how these two elements can align and uncover strengths and significant challenges for people.
In my practice I see people from all walks of life and experiences. A specific are of interest is supporting Nurses, Midwives and other healthcare professionals. As a counsellor with over 18 years of experience as a nurse I understand the challenges of the new grad, mid career and planning for the next steps after nursing.
Welcome, my name is Rebecca as a late diagnosed ADHDer and new member of the perimenopause club I am fascinated how these two elements can align and uncover strengths and significant challenges for people.
In my practice I see people from all walks of life and experiences. A specific are of interest is supporting Nurses, Midwives and other healthcare professionals. As a counsellor with over 18 years of experience as a nurse I understand the challenges of the new grad, mid career and planning for the next steps after nursing.
You may be feeling anxious, worn down, or quietly exhausted from carrying responsibility for others.
I offer practical, down-to-earth counselling that helps you understand unhelpful patterns, manage anxiety and stress, and build healthier boundaries. Together we work on emotional regulation, confidence and relationship skills for real change in everyday life. With a Master of Theology, I can support clients who wish to incorporate faith into their therapy.
You may be feeling anxious, worn down, or quietly exhausted from carrying responsibility for others.
I offer practical, down-to-earth counselling that helps you understand unhelpful patterns, manage anxiety and stress, and build healthier boundaries. Together we work on emotional regulation, confidence and relationship skills for real change in everyday life. With a Master of Theology, I can support clients who wish to incorporate faith into their therapy.
I work in all areas including depression, anxiety, work stress, eating disorders, postnatal depression and have a special interest in trauma.
Our Space Psychology has a number of very experienced Clinical Psychologists who specialise in both child and adult issues including: mood and anxiety, eating disorders, ADHD, childhood anxiety and school refusal, PTSD and trauma, grief, post natal issues, chronic disease and workplace stress. We see clients through workcover, Medicare, NDIS and privately.
I work in all areas including depression, anxiety, work stress, eating disorders, postnatal depression and have a special interest in trauma.
Our Space Psychology has a number of very experienced Clinical Psychologists who specialise in both child and adult issues including: mood and anxiety, eating disorders, ADHD, childhood anxiety and school refusal, PTSD and trauma, grief, post natal issues, chronic disease and workplace stress. We see clients through workcover, Medicare, NDIS and privately.
Please reach out to me if you're feeling anxious about a work or life problem, or a relationship that's draining you.
If you're dealing with a difficult relationship, work or personal situation, and you feel you're not making much progress, your body will start to hold stress. It can directly and indirectly affect your energy, your relationships, and your mindset. It is normal, at these times, to find it hard to relax, to get sufficient sleeep, and eat well - and even harder to act from a place of calm. Compassionate counselling can help at this time. I offer you a safe, non-judgmental place to get in touch with yourself, see what's happening (and why), and get clear on your next best steps. Why not give yourself support when you need it?
Please reach out to me if you're feeling anxious about a work or life problem, or a relationship that's draining you.
If you're dealing with a difficult relationship, work or personal situation, and you feel you're not making much progress, your body will start to hold stress. It can directly and indirectly affect your energy, your relationships, and your mindset. It is normal, at these times, to find it hard to relax, to get sufficient sleeep, and eat well - and even harder to act from a place of calm. Compassionate counselling can help at this time. I offer you a safe, non-judgmental place to get in touch with yourself, see what's happening (and why), and get clear on your next best steps. Why not give yourself support when you need it?
Adi works with adults, young people and their families, focusing on managing challenges related to anxiety and mood disorders, workplace stress management, body image concerns, and maladaptive eating.
Adi has a strong focus on Youth Mental Health, helping young individuals and their families build resilience, develop social skills, and create positive relationships. She uses a variety of counselling modalities to tailor targeted plans for each client.
Adi works with adults, young people and their families, focusing on managing challenges related to anxiety and mood disorders, workplace stress management, body image concerns, and maladaptive eating.
Adi has a strong focus on Youth Mental Health, helping young individuals and their families build resilience, develop social skills, and create positive relationships. She uses a variety of counselling modalities to tailor targeted plans for each client.
Modpsych Psychology Practice
Psychologist, MPsych, PsyBA General
Serves Area
Waitlist for new clients
I have a strong alliance with the LGBTQI community as well as working with eating disorders, anxiety, depression, ADHD and Autism Spectrum.
I use a combination of tools including Animal Assisted therapy with Archie the Shoodle, Sandtray, Expressive Therapies, Compassion focussed therapy, ACT and parent education.
I have a strong alliance with the LGBTQI community as well as working with eating disorders, anxiety, depression, ADHD and Autism Spectrum.
I use a combination of tools including Animal Assisted therapy with Archie the Shoodle, Sandtray, Expressive Therapies, Compassion focussed therapy, ACT and parent education.
I support others to heal and recover from a range of experiences including: anxiety; depression; sleep issues; relationship challenges; challenges in pregnancy/ birth/ postnatal period; childhood trauma; sexual violence; intimate partner violence; other trauma.
I offer a warm, grounded, relational approach to counselling and focus on your unique goals and capacity to heal. All counselling sessions are generally offered for up to 75 minutes. Medicare rebates available with a GP referral/ Mental Health Treatment Plan.
I support others to heal and recover from a range of experiences including: anxiety; depression; sleep issues; relationship challenges; challenges in pregnancy/ birth/ postnatal period; childhood trauma; sexual violence; intimate partner violence; other trauma.
I offer a warm, grounded, relational approach to counselling and focus on your unique goals and capacity to heal. All counselling sessions are generally offered for up to 75 minutes. Medicare rebates available with a GP referral/ Mental Health Treatment Plan.
With a focus on children, adolescents, and young adults, Jenny combines evidence-based practices with genuine compassion. Her bilingual proficiency in Mandarin/Chinese allows her to connect deeply with diverse clients. Jenny believes in nurturing resilience, fostering growth, and empowering every individual on their unique journey. Whether you’re seeking counselling, assessments, or early intervention, Jenny is committed to guiding you toward healing and well-being.
With a focus on children, adolescents, and young adults, Jenny combines evidence-based practices with genuine compassion. Her bilingual proficiency in Mandarin/Chinese allows her to connect deeply with diverse clients. Jenny believes in nurturing resilience, fostering growth, and empowering every individual on their unique journey. Whether you’re seeking counselling, assessments, or early intervention, Jenny is committed to guiding you toward healing and well-being.
I’m a generally registered psychologist who works with children, adolescents, and adults around concerns such as anxiety, depression, ADHD, self-harm, emotional regulation, stress, and major life transitions.
My approach is warm, collaborative, and skills-based. I primarily use Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help clients understand their thoughts and emotions, develop practical coping tools, and build flexibility and resilience.
I’m a generally registered psychologist who works with children, adolescents, and adults around concerns such as anxiety, depression, ADHD, self-harm, emotional regulation, stress, and major life transitions.
My approach is warm, collaborative, and skills-based. I primarily use Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help clients understand their thoughts and emotions, develop practical coping tools, and build flexibility and resilience.
Kirsty Kent (Adults and Couples)
Psychologist, MPsych, PsyBA General
3 Endorsed
Serves Area
Not accepting new clients
These fears are so understandable, but I offer my encouragement to help you take the leap.
Please note that I am currently fully booked and unable to accept new enquiries.
It is a great honour to support people who are dealing with difficult emotions, navigating challenging life events, or just feel they could use some extra help. I would love to hear what you want more of in your life and to work with you to reach it. Whether it is to feel more at ease, to learn to trust yourself and others, to know yourself more deeply, or to create habits and patterns that help you flourish, I am here to listen, support and guide you towards your goals.
These fears are so understandable, but I offer my encouragement to help you take the leap.
Please note that I am currently fully booked and unable to accept new enquiries.
It is a great honour to support people who are dealing with difficult emotions, navigating challenging life events, or just feel they could use some extra help. I would love to hear what you want more of in your life and to work with you to reach it. Whether it is to feel more at ease, to learn to trust yourself and others, to know yourself more deeply, or to create habits and patterns that help you flourish, I am here to listen, support and guide you towards your goals.
More Therapists Nearby
I believe mental health is an integral part of overall wellbeing You may be experiencing stress, anxiety, depression, relationship challenges, or major life transitions.
I have over 10 years of experience supporting clients as they navigate life’s challenges, whether related to mental health or difficult life situations. I work with individuals and couples, including premarital counselling for those preparing for marriage. I offer a safe therapeutic space for hope and healing.
I believe mental health is an integral part of overall wellbeing You may be experiencing stress, anxiety, depression, relationship challenges, or major life transitions.
I have over 10 years of experience supporting clients as they navigate life’s challenges, whether related to mental health or difficult life situations. I work with individuals and couples, including premarital counselling for those preparing for marriage. I offer a safe therapeutic space for hope and healing.
Do you find yourself stuck in overthinking, anxiety, or thought loops that won’t quiet?
I use person-centred therapy to support people who feel overwhelmed, anxious or alone to find understanding, purpose and hope. Having spent years working as a teacher, living in Japan, and volunteering with refugees, I also have rich cross-cultural family, work and life experience.
Do you find yourself stuck in overthinking, anxiety, or thought loops that won’t quiet?
I use person-centred therapy to support people who feel overwhelmed, anxious or alone to find understanding, purpose and hope. Having spent years working as a teacher, living in Japan, and volunteering with refugees, I also have rich cross-cultural family, work and life experience.
I am happy to announce I am again accepting new referrals, for therapy appointments. All appointments are offered exclusively via Telehealth. Please note that email contact is preferred, rather than phone. As the Director of Spring Psychology, I am passionate about helping people to grow and achieve their unique goals.
I am happy to announce I am again accepting new referrals, for therapy appointments. All appointments are offered exclusively via Telehealth. Please note that email contact is preferred, rather than phone. As the Director of Spring Psychology, I am passionate about helping people to grow and achieve their unique goals.
I specialise in anxiety, depression and dealing with life stages.
I've helped many people see their lives more clearly and be the person they want to be. What would you like to change? Is there something you feel is holding you back but you just can't figure out what or why? Sometimes you might just want someone to talk to that isn't a friend or family member to give you an independent insight to a problem. Whatever you are looking for, I can help you reframe what isn't working and give you a different perspective.
I specialise in anxiety, depression and dealing with life stages.
I've helped many people see their lives more clearly and be the person they want to be. What would you like to change? Is there something you feel is holding you back but you just can't figure out what or why? Sometimes you might just want someone to talk to that isn't a friend or family member to give you an independent insight to a problem. Whatever you are looking for, I can help you reframe what isn't working and give you a different perspective.
Jason is a warm, friendly and compassionate psychologist. He has a wide range of experience working with adults, teenagers and children. Working collaboratively with Jason is about feeling heard - understanding what is important to you and moving towards that realisation. We achieve this by using an evidence-based approach. This not only helps you learn and improve but to so create, around you, the support you need. Jason also has experience working in business and consequential environments. He uses a variety of methods including coaching. Jason is a general and performance psychologist with Masters level qualifications.
Jason is a warm, friendly and compassionate psychologist. He has a wide range of experience working with adults, teenagers and children. Working collaboratively with Jason is about feeling heard - understanding what is important to you and moving towards that realisation. We achieve this by using an evidence-based approach. This not only helps you learn and improve but to so create, around you, the support you need. Jason also has experience working in business and consequential environments. He uses a variety of methods including coaching. Jason is a general and performance psychologist with Masters level qualifications.
Nearby Anxiety Therapists Searches for Moorooka
- Annerley
- Corinda
- Fairfield
- Graceville
- Holland Park
- Holland Park West
- Oxley
- Rocklea
- Saint Lucia
- Sherwood
- Tarragindi
- Yeronga
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.