Anger Management Psychologists and Therapists in Moorooka, QLD

Modpsych Psychology Practice
Psychologist, MPsych, PsyBA General
Serves Area
Waitlist for new clients
I work with people across the lifespan using a developmental and educational framework. This means I look at the person from a skills perspective and how I can help them function in the various systems (family, school, work, sport etc) they need to function in. I have a strong alliance with the LGBTQI community as well as working with eating disorders, anxiety, depression, ADHD and Autism Spectrum.
I work with people across the lifespan using a developmental and educational framework. This means I look at the person from a skills perspective and how I can help them function in the various systems (family, school, work, sport etc) they need to function in. I have a strong alliance with the LGBTQI community as well as working with eating disorders, anxiety, depression, ADHD and Autism Spectrum.
(07) 2100 4344 View (07) 2100 4344
Photo of Kali Lohman, Psychologist, Australian Association of Psychologists - Member
Kali Lohman
Psychologist, Australian Association of Psychologists - Member
2 Endorsed
Serves Area
Many of us come to a time in our lives when we know we want things to be different. We may be tired of suffering and struggling, but need support to move forwards. I enjoy working with adults to help you identify your strengths, learn healthy coping strategies, heal from past and present trauma and other difficulties, and live a life that feels rich, meaningful and happy. I'm a registered psychologist with over 20 years experience, an accredited EMDR practitioner, and I have a strong interest in cultivating and teaching mindfulness. I look forward to helping you achieve your goals.
Many of us come to a time in our lives when we know we want things to be different. We may be tired of suffering and struggling, but need support to move forwards. I enjoy working with adults to help you identify your strengths, learn healthy coping strategies, heal from past and present trauma and other difficulties, and live a life that feels rich, meaningful and happy. I'm a registered psychologist with over 20 years experience, an accredited EMDR practitioner, and I have a strong interest in cultivating and teaching mindfulness. I look forward to helping you achieve your goals.
(07) 3184 4367 View (07) 3184 4367
Photo of Jenny Xu, Psychologist, MPsych, PsyBA Prov
Jenny Xu
Psychologist, MPsych, PsyBA Prov
Serves Area
With a focus on children, adolescents, and young adults, Jenny combines evidence-based practices with genuine compassion. Her bilingual proficiency in Mandarin/Chinese allows her to connect deeply with diverse clients. Jenny believes in nurturing resilience, fostering growth, and empowering every individual on their unique journey. Whether you’re seeking counselling, assessments, or early intervention, Jenny is committed to guiding you toward healing and well-being.
With a focus on children, adolescents, and young adults, Jenny combines evidence-based practices with genuine compassion. Her bilingual proficiency in Mandarin/Chinese allows her to connect deeply with diverse clients. Jenny believes in nurturing resilience, fostering growth, and empowering every individual on their unique journey. Whether you’re seeking counselling, assessments, or early intervention, Jenny is committed to guiding you toward healing and well-being.
(07) 2100 4292 View (07) 2100 4292
Photo of Kirsty Kent - Kirsty Kent (Adults and Couples), Psychologist, MPsych, PsyBA General
Kirsty Kent (Adults and Couples)
Psychologist, MPsych, PsyBA General
3 Endorsed
Serves Area
Not accepting new clients
Please note that I am currently fully booked and unable to accept new enquiries. It is a great honour to support people who are dealing with difficult emotions, navigating challenging life events, or just feel they could use some extra help. I would love to hear what you want more of in your life and to work with you to reach it. Whether it is to feel more at ease, to learn to trust yourself and others, to know yourself more deeply, or to create habits and patterns that help you flourish, I am here to listen, support and guide you towards your goals.
Please note that I am currently fully booked and unable to accept new enquiries. It is a great honour to support people who are dealing with difficult emotions, navigating challenging life events, or just feel they could use some extra help. I would love to hear what you want more of in your life and to work with you to reach it. Whether it is to feel more at ease, to learn to trust yourself and others, to know yourself more deeply, or to create habits and patterns that help you flourish, I am here to listen, support and guide you towards your goals.
(07) 2100 4437 View (07) 2100 4437

More Therapists Nearby

Photo of Sunet Gopaul - Sunet Gopaul Hub l Trauma Therapy, Psychotherapist, ACA-L4
Sunet Gopaul Hub l Trauma Therapy
Psychotherapist, ACA-L4
Serves Area
People often arrive with a cocktail of symptoms, including Depression, Anxiety, Anger issues, substance abuse, etc.
Most therapists aren't specifically trained in trauma, and many who are may rely on just one trauma-specific technique within a general talk therapy framework. I do things differently. Trauma therapy is what I specialize in. I’m trained in multiple trauma-specific methods as well as Neuropsychotherapy, so I can adapt the work to meet your unique nervous system and needs, not the other way around. Take the first step towards healing from Trauma, reducing Anxiety and Depression, and enhancing your quality of life.
People often arrive with a cocktail of symptoms, including Depression, Anxiety, Anger issues, substance abuse, etc.
Most therapists aren't specifically trained in trauma, and many who are may rely on just one trauma-specific technique within a general talk therapy framework. I do things differently. Trauma therapy is what I specialize in. I’m trained in multiple trauma-specific methods as well as Neuropsychotherapy, so I can adapt the work to meet your unique nervous system and needs, not the other way around. Take the first step towards healing from Trauma, reducing Anxiety and Depression, and enhancing your quality of life.
(08) 7008 7273 View (08) 7008 7273
Photo of Alice Day - AD Counselling & Family Services - Alice Day , Social Worker, MC, AMHSW
AD Counselling & Family Services - Alice Day
Social Worker, MC, AMHSW
2 Endorsed
Clontarf, QLD 4019
Being able to talk about what's going on in your life in a safe and non-judgemental space can be a powerful catalyst for change. Counselling is based on your needs with interventions grounded in a holistic understanding of you and your life. It aims to facilitate improved self-knowledge and understanding of issues you may be experiencing, which enhances steps towards improved mental health and emotional well being. If agreed upon I am able to work with you in helping to understand the association between past experiences and current behaviour. Early influences can shape us and our ability to exert control over present functioning.
Being able to talk about what's going on in your life in a safe and non-judgemental space can be a powerful catalyst for change. Counselling is based on your needs with interventions grounded in a holistic understanding of you and your life. It aims to facilitate improved self-knowledge and understanding of issues you may be experiencing, which enhances steps towards improved mental health and emotional well being. If agreed upon I am able to work with you in helping to understand the association between past experiences and current behaviour. Early influences can shape us and our ability to exert control over present functioning.
(07) 3477 9771 View (07) 3477 9771
Photo of Nicci Joan Johnson - Hope 4 U Counselling , Counsellor, ACA-L1
Hope 4 U Counselling
Counsellor, ACA-L1
Burpengary East, QLD 4505
Hi I’m Nicci at Hope 4 U Counselling, a private practice where my focus is to ensure clients feel heard, accepted and supported in their particular life challenges and to offer a better way forward with renewed insight and understanding. As a professional counsellor I work with children, adolescents, adults, couples and families. I am registered with the Australian Counselling Association and have worked alongside clients who present with a vast array of concerns and life situations that are unique to them. I offer encouragement, compassion and empathy as I help clients navigate life’s challenges and support helpful thinking.
Hi I’m Nicci at Hope 4 U Counselling, a private practice where my focus is to ensure clients feel heard, accepted and supported in their particular life challenges and to offer a better way forward with renewed insight and understanding. As a professional counsellor I work with children, adolescents, adults, couples and families. I am registered with the Australian Counselling Association and have worked alongside clients who present with a vast array of concerns and life situations that are unique to them. I offer encouragement, compassion and empathy as I help clients navigate life’s challenges and support helpful thinking.
(07) 5300 2038 View (07) 5300 2038
Photo of Li Lian Koh, Psychologist, PhD, PsyBA - Clin. Psych
Li Lian Koh
Psychologist, PhD, PsyBA - Clin. Psych
Online Only
She has experience working with anxiety disorders, depression, PTSD, anger management, addictions, as well as criminal and offending behaviours.
Li Lian utilises a client-focused and strengths-based approach to therapy, and draws upon a range of evidenced-based strategies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Schema Therapy, Motivational Interviewing, and Mindfulness.
She has experience working with anxiety disorders, depression, PTSD, anger management, addictions, as well as criminal and offending behaviours.
Li Lian utilises a client-focused and strengths-based approach to therapy, and draws upon a range of evidenced-based strategies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Schema Therapy, Motivational Interviewing, and Mindfulness.
(03) 7003 2061 View (03) 7003 2061
Photo of Dr Alex A Gardner, Psychologist, PhD, PsyBA - Clin. Psych
Dr Alex A Gardner
Psychologist, PhD, PsyBA - Clin. Psych
I have experience providing evidence-based mental health support to adolescents and adults (16 years and older) for a broad range of issues, including (but not limited to): - Interpersonal and relationship difficulties - Attachment insecurities and developmental traumas - Complex Posttraumatic stress disorder - Grief and Loss - Emotional dysregulation and personality disorders - Substance addiction and dependence - Adjustment difficulties and challenging life transitions - Low self-esteem, anxiety and depressive disorders - LGBTQIA+ stressors
I have experience providing evidence-based mental health support to adolescents and adults (16 years and older) for a broad range of issues, including (but not limited to): - Interpersonal and relationship difficulties - Attachment insecurities and developmental traumas - Complex Posttraumatic stress disorder - Grief and Loss - Emotional dysregulation and personality disorders - Substance addiction and dependence - Adjustment difficulties and challenging life transitions - Low self-esteem, anxiety and depressive disorders - LGBTQIA+ stressors
(07) 2100 4198 View (07) 2100 4198
Photo of Rebeccah Evans - Rebeccah Evans Counselling & Psychotherapy, Psychotherapist, PACFA
Rebeccah Evans Counselling & Psychotherapy
Psychotherapist, PACFA
Serves Area
We can all be challenged from time to time regulating our emotional state. It can be a struggle to articulate whats going on for us and thats where it help's to talk and explore whats going on. Sometimes however, it is difficult to open up to family and friends, particularly when you are experiencing anxiety, depression, personal or work related stress or family/relationship concerns. As a Clinical and International Psychotherapist, I offer relief by providing emotional support, psycho-education and the ability to truly hear and challenge what is going on for you via flexible appointments, both in Person, Telehealth or Telephone.
We can all be challenged from time to time regulating our emotional state. It can be a struggle to articulate whats going on for us and thats where it help's to talk and explore whats going on. Sometimes however, it is difficult to open up to family and friends, particularly when you are experiencing anxiety, depression, personal or work related stress or family/relationship concerns. As a Clinical and International Psychotherapist, I offer relief by providing emotional support, psycho-education and the ability to truly hear and challenge what is going on for you via flexible appointments, both in Person, Telehealth or Telephone.
(07) 5451 4012 View (07) 5451 4012
Photo of Veronica Woolcott, Counsellor, PACFA
Veronica Woolcott
Counsellor, PACFA
Morningside, QLD 4170
Veronica has long-term experience in adult counselling for trauma and recovery, anger management, parenting issues, anxiety, personal development
Silverthorn Counselling Services offers clients a plan of evidence-based therapy tailored to support their journey. Veronica is a Circle of Security Parenting (COSP) Facilitator and is registered with NDIS and PACFA. She specialises in interpersonal relationships (individuals, families, couples, children, friends, work conflict, domestic violence) and life challenges (self-worth, self-esteem, communication, social behaviour and interaction).
Veronica has long-term experience in adult counselling for trauma and recovery, anger management, parenting issues, anxiety, personal development
Silverthorn Counselling Services offers clients a plan of evidence-based therapy tailored to support their journey. Veronica is a Circle of Security Parenting (COSP) Facilitator and is registered with NDIS and PACFA. She specialises in interpersonal relationships (individuals, families, couples, children, friends, work conflict, domestic violence) and life challenges (self-worth, self-esteem, communication, social behaviour and interaction).
(07) 2100 4801 View (07) 2100 4801
Photo of Louise Armstrong - Cara Counselling Brisbane, Counsellor, PACFA
Cara Counselling Brisbane
Counsellor, PACFA
Enoggera, QLD 4051
Also helping you with anger, anxiety, stress, and making changes in your life.
Welcome. I'm Louise, anxiety counsellor, ADHDer, mum of two kids, one cat and one dog, lover of nature and home reno shows, and recovering stress head. Eight years ago I was in full-on stress mode so I made some changes (some big, some small) then returned to this work I truly have a passion for. I especially love helping women in their 30s and 40s move from stressed, cranky, stuck and overwhelmed, to calm, clear and actually enjoying life, rather than rushing through it on autopilot. That said, I work with adults of all ages and everyone is welcome! What brings people here is usually anxiety, stress, burnout, overwhelm, &/or ADHD.
Also helping you with anger, anxiety, stress, and making changes in your life.
Welcome. I'm Louise, anxiety counsellor, ADHDer, mum of two kids, one cat and one dog, lover of nature and home reno shows, and recovering stress head. Eight years ago I was in full-on stress mode so I made some changes (some big, some small) then returned to this work I truly have a passion for. I especially love helping women in their 30s and 40s move from stressed, cranky, stuck and overwhelmed, to calm, clear and actually enjoying life, rather than rushing through it on autopilot. That said, I work with adults of all ages and everyone is welcome! What brings people here is usually anxiety, stress, burnout, overwhelm, &/or ADHD.
(07) 3226 1833 View (07) 3226 1833
Photo of Alan Ling, Counsellor, PACFA
Alan Ling
Counsellor, PACFA
Online Only
I support adults experiencing anxiety, difficulties with addiction or recovery, and challenges with anger or emotional regulation.
My ideal client is an adult experiencing anxiety, emotional distress, or feeling unsettled during a life transition. They may be managing work, relationships, or recovery on the surface while feeling overwhelmed, disconnected, or stuck internally. Many have a history of complex stress, trauma, or mental health challenges and want support that feels grounded, respectful, and non-judgemental. Their goal is to better understand themselves, feel more emotionally steady, and reconnect with their values and sense of agency.
I support adults experiencing anxiety, difficulties with addiction or recovery, and challenges with anger or emotional regulation.
My ideal client is an adult experiencing anxiety, emotional distress, or feeling unsettled during a life transition. They may be managing work, relationships, or recovery on the surface while feeling overwhelmed, disconnected, or stuck internally. Many have a history of complex stress, trauma, or mental health challenges and want support that feels grounded, respectful, and non-judgemental. Their goal is to better understand themselves, feel more emotionally steady, and reconnect with their values and sense of agency.
(03) 6155 4987 View (03) 6155 4987
Photo of Danel Schoeman, Counsellor, ACA-L2
Danel Schoeman
Counsellor, ACA-L2
Arana Hills, QLD 4054
I follow a person-centred approach to make you feel heard and respected. In developing a deeper understanding of your context, past and present, I use psychoeducation, practical guidance, and a range of modalities that encourage personal growth and wellbeing.
I follow a person-centred approach to make you feel heard and respected. In developing a deeper understanding of your context, past and present, I use psychoeducation, practical guidance, and a range of modalities that encourage personal growth and wellbeing.
(07) 3226 1832 View (07) 3226 1832
Photo of Cheng Wey Tan, Counsellor, MC, ACA-L2
Cheng Wey Tan
Counsellor, MC, ACA-L2
Online Only
I work best with individuals who are motivated for change but feel stuck. Often presenting with anxiety, stress, burnout, or life transitions. They come feeling stuck, overwhelmed, or disconnected. Many are high-functioning yet internally overwhelmed, seeking clarity, emotional regulation, and direction. If you’re feeling overwhelmed, stuck, or unsure where to start, you don’t have to navigate it alone. I offer a supportive, non-judgmental space to make sense of what you’re experiencing and find a way forward.
I work best with individuals who are motivated for change but feel stuck. Often presenting with anxiety, stress, burnout, or life transitions. They come feeling stuck, overwhelmed, or disconnected. Many are high-functioning yet internally overwhelmed, seeking clarity, emotional regulation, and direction. If you’re feeling overwhelmed, stuck, or unsure where to start, you don’t have to navigate it alone. I offer a supportive, non-judgmental space to make sense of what you’re experiencing and find a way forward.
View
Photo of Colm Sands - Coastal Sands Counselling & Rehab Services, Social Worker, AMHSW
Coastal Sands Counselling & Rehab Services
Social Worker, AMHSW
Serves Area
I support clients with men's mental health, trauma, sleep difficulties, anger management, stress, anxiety, relationship challenges, and adjustment following life changes or injury.
I work with adults experiencing anxiety, trauma, men's mental health concerns, relationship difficulties, workplace stress, and adjustment following injury or major life changes. Many people come to therapy feeling overwhelmed, stuck, emotionally exhausted, or frustrated that things are not improving despite trying to push through on their own. I help clients move forward through practical, evidence-based approaches tailored to the individual, with a focus on building resilience, strengthening relationships, and creating meaningful and lasting change.
I support clients with men's mental health, trauma, sleep difficulties, anger management, stress, anxiety, relationship challenges, and adjustment following life changes or injury.
I work with adults experiencing anxiety, trauma, men's mental health concerns, relationship difficulties, workplace stress, and adjustment following injury or major life changes. Many people come to therapy feeling overwhelmed, stuck, emotionally exhausted, or frustrated that things are not improving despite trying to push through on their own. I help clients move forward through practical, evidence-based approaches tailored to the individual, with a focus on building resilience, strengthening relationships, and creating meaningful and lasting change.
(07) 5240 9551 View (07) 5240 9551
Photo of Richard Mark Hindmarsh Elms - Richard Elms Therapy Training Consulting, Social Worker, AMHSW
Richard Elms Therapy Training Consulting
Social Worker, AMHSW
Online Only
Richard provides therapy for children, adolescents & adults with issues including anxiety & depression, behavioural problems, domestic violence, anger problems, sexual abuse, addiction, disability, trauma, parenting challenges, relationship problems etc.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
Richard provides therapy for children, adolescents & adults with issues including anxiety & depression, behavioural problems, domestic violence, anger problems, sexual abuse, addiction, disability, trauma, parenting challenges, relationship problems etc.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
(07) 5241 2997 View (07) 5241 2997
Photo of Raeleen Hind - Hindsight Online Therapy (Bulk-bill) , Psychologist, PsyBA General
Hindsight Online Therapy (Bulk-bill)
Psychologist, PsyBA General
Online Only
As a registered General Psychologist, I provide empathetic, evidence-based care to children, teens, and adults across Australia. With a diverse background in mental health, disability, and occupational rehabilitation, my goal is to offer a safe, non-judgmental telehealth space where you can find relief, clarity, and practical strategies for moving forward.
As a registered General Psychologist, I provide empathetic, evidence-based care to children, teens, and adults across Australia. With a diverse background in mental health, disability, and occupational rehabilitation, my goal is to offer a safe, non-judgmental telehealth space where you can find relief, clarity, and practical strategies for moving forward.
0402 518 702 View 0402 518 702
Photo of Oliver de Nicolai - Blue Healers Counselling, Counsellor, ACA-L2
Blue Healers Counselling
Counsellor, ACA-L2
Graceville, QLD 4075
This can manifest into behaviours of stress, avoidance, isolation, anger, & frustration.
Blue Healers Counselling is Brisbane’s trusted service for mental health and couples counselling. We provide compassionate, evidence-based support for individuals and partners navigating anxiety, stress, trauma, communication issues, relationship challenges and life transitions. Our approach is warm, professional and grounded in genuine care. Clients choose Blue Healers because they feel understood, respected and supported to make meaningful change. We offer clear guidance, calm emotional space and skilled therapeutic support so people can reconnect with themselves and each other.
This can manifest into behaviours of stress, avoidance, isolation, anger, & frustration.
Blue Healers Counselling is Brisbane’s trusted service for mental health and couples counselling. We provide compassionate, evidence-based support for individuals and partners navigating anxiety, stress, trauma, communication issues, relationship challenges and life transitions. Our approach is warm, professional and grounded in genuine care. Clients choose Blue Healers because they feel understood, respected and supported to make meaningful change. We offer clear guidance, calm emotional space and skilled therapeutic support so people can reconnect with themselves and each other.
(07) 2100 4494 View (07) 2100 4494
Photo of Sasha Lorraine Dulnuan - Sasha Psychology, Psychologist, PsyBA General
Sasha Psychology
Psychologist, PsyBA General
Serves Area
Hi, I’m Sasha, a registered psychologist supporting adults and young people (12+) in navigating life’s challenges in person at our Southport clinic or via Telehealth (phone or video) Australia wide. I help individuals facing anxiety, depression, ADHD, workplace stress, trauma, and relationship issues. I also provide couples therapy, fostering strong, healthy relationships. My approach is warm, evidence-based, and tailored to your needs. In a safe, supportive space, we’ll work together to build self-understanding, resilience, and effective coping strategies, empowering you toward insight and positive change.
Hi, I’m Sasha, a registered psychologist supporting adults and young people (12+) in navigating life’s challenges in person at our Southport clinic or via Telehealth (phone or video) Australia wide. I help individuals facing anxiety, depression, ADHD, workplace stress, trauma, and relationship issues. I also provide couples therapy, fostering strong, healthy relationships. My approach is warm, evidence-based, and tailored to your needs. In a safe, supportive space, we’ll work together to build self-understanding, resilience, and effective coping strategies, empowering you toward insight and positive change.
(07) 2801 5979 View (07) 2801 5979
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.