Somatic Psychologists and Therapists in Mooloolaba, QLD
The clinic is located in the heart of Mooloolaba where I offer high quality, personalised approach to mental health care. You can expect to receive more one-to-one active attention from an experienced psychologist who will assess and treat your mental health concerns including PTSD, depression, anxiety, personality disorders and eating disorders. I have an interest in treating adults from all walks of life and published research read globally. I can assist you to make sense of and process the origins of your mental health concerns and the skills to make changes needed to build a happier and more meaningful life.
The clinic is located in the heart of Mooloolaba where I offer high quality, personalised approach to mental health care. You can expect to receive more one-to-one active attention from an experienced psychologist who will assess and treat your mental health concerns including PTSD, depression, anxiety, personality disorders and eating disorders. I have an interest in treating adults from all walks of life and published research read globally. I can assist you to make sense of and process the origins of your mental health concerns and the skills to make changes needed to build a happier and more meaningful life.
The shock of a frightening medical diagnosis, significant loss, or other traumatic event in our lives can severely overwhelm our nervous system leaving us feeling fearful, anxious, panicky, unable to relax or sleep, emotional and very reactive to everyone around us. It is an awful place to find ourselves in and as humans we often try to avoid or distract ourselves from these unpleasant thoughts, feelings and emotions as best we can in an attempt to cope. Some of the behaviours we may use to bring short term relief, may be harmful to us in the long term, impact on our relationships, lead to depression or reduce our quality of life.
The shock of a frightening medical diagnosis, significant loss, or other traumatic event in our lives can severely overwhelm our nervous system leaving us feeling fearful, anxious, panicky, unable to relax or sleep, emotional and very reactive to everyone around us. It is an awful place to find ourselves in and as humans we often try to avoid or distract ourselves from these unpleasant thoughts, feelings and emotions as best we can in an attempt to cope. Some of the behaviours we may use to bring short term relief, may be harmful to us in the long term, impact on our relationships, lead to depression or reduce our quality of life.
Maybe your relationship looks fine from the outside, but underneath it feels disconnected, reactive or stuck in patterns you can’t seem to shift. Maybe you’re navigating trauma, identity, intimacy, communication, trust, non-monogamy, kink, or relationship dynamics that don’t fit the usual script, and you want a space where you don’t have to filter yourself.
Maybe your relationship looks fine from the outside, but underneath it feels disconnected, reactive or stuck in patterns you can’t seem to shift. Maybe you’re navigating trauma, identity, intimacy, communication, trust, non-monogamy, kink, or relationship dynamics that don’t fit the usual script, and you want a space where you don’t have to filter yourself.
Hey I’m Sheena Schuy. I am a Holistic Therapist (BPsych, MCoun, MSW). We are a womens mental health online practice - we specialise in helping high-achieving women create balance in their life so that can be the best leaders, entrepreneurs, partners, mothers, and friends - without the burnout. We help women go from exhausted, tired, and strung out to calm, clear and content with our psychology and life coaching services. The main issues we work with are anxiety, burnout, relationships, ADHD and depression but can also help with career development, mindset, personal development, leadership, business strategy and entrepreneurship.
Hey I’m Sheena Schuy. I am a Holistic Therapist (BPsych, MCoun, MSW). We are a womens mental health online practice - we specialise in helping high-achieving women create balance in their life so that can be the best leaders, entrepreneurs, partners, mothers, and friends - without the burnout. We help women go from exhausted, tired, and strung out to calm, clear and content with our psychology and life coaching services. The main issues we work with are anxiety, burnout, relationships, ADHD and depression but can also help with career development, mindset, personal development, leadership, business strategy and entrepreneurship.
I am a trauma informed counsellor with tertiary and post graduate qualifications in Person Centred Counselling, Gestalt Relational Psychotherapy, Positive Psychology, Solution Focused Therapy, Somatic Psychotherapy, Yoga, Mindfulness, and group facilitation
I draw on a range of modalities and interventions, and include your whole experience..your thoughts, feelings, emotions, and somatic (body based) sensations to develop your self awareness, increase self acceptance, and build the skills to communicate your needs, feelings, desires, and expectations in constructive and authentic ways.
I am a trauma informed counsellor with tertiary and post graduate qualifications in Person Centred Counselling, Gestalt Relational Psychotherapy, Positive Psychology, Solution Focused Therapy, Somatic Psychotherapy, Yoga, Mindfulness, and group facilitation
I draw on a range of modalities and interventions, and include your whole experience..your thoughts, feelings, emotions, and somatic (body based) sensations to develop your self awareness, increase self acceptance, and build the skills to communicate your needs, feelings, desires, and expectations in constructive and authentic ways.
FACT IS: "It's not a matter of IF life will throw obstacles and hurdles at you... it's WHEN." For 20 years I have been counselling people from all walks of life (CEOs, surgeons and psychologists through to miners, call centre staff, managers and cleaners). And what I've noticed is how many people struggle with their relationships - that could be the relationship with their partner, their child, their parents, their co-workers, their mates or the biggest and most important relationship of them all... THEMSELVES! Now, they don't always know it's their relationship at first, because it might look like stress, conflict, anxiety, etc.
FACT IS: "It's not a matter of IF life will throw obstacles and hurdles at you... it's WHEN." For 20 years I have been counselling people from all walks of life (CEOs, surgeons and psychologists through to miners, call centre staff, managers and cleaners). And what I've noticed is how many people struggle with their relationships - that could be the relationship with their partner, their child, their parents, their co-workers, their mates or the biggest and most important relationship of them all... THEMSELVES! Now, they don't always know it's their relationship at first, because it might look like stress, conflict, anxiety, etc.
I draw on person-centred counselling, various mindfulness based approaches, a range of ( somatic) body-focused modalities, and in more recent years very often Internal Family Systems (IFS) therapy.
I am a PACFA registered clinical counsellor with over 20 years of experience, a certified Level 2 IFS psychotherapist, and a certified mindfulness teacher. I have a special interest in trauma informed, mindfulness and body-based approaches. I specialize in working with complex childhood trauma, but can also help with a range of other issues.
My clients have often tried various psychological modalities which helped to some degree, but continued to struggle with certain issues. The combination of therapeutic modalities I use, particularly IFS, often helps people go much deeper within themselves and resolve those issues.
I draw on person-centred counselling, various mindfulness based approaches, a range of ( somatic) body-focused modalities, and in more recent years very often Internal Family Systems (IFS) therapy.
I am a PACFA registered clinical counsellor with over 20 years of experience, a certified Level 2 IFS psychotherapist, and a certified mindfulness teacher. I have a special interest in trauma informed, mindfulness and body-based approaches. I specialize in working with complex childhood trauma, but can also help with a range of other issues.
My clients have often tried various psychological modalities which helped to some degree, but continued to struggle with certain issues. The combination of therapeutic modalities I use, particularly IFS, often helps people go much deeper within themselves and resolve those issues.
I am an Accredited Mental Health Social Worker and EMDR therapist. I employ a trauma-informed, attachment-focused approach to people’s paths to triumphant transformation. Their healing paths are paved with kindness, compassion, curiosity, humour, and play. I have provided 33+ years of highly-skilled therapy for diverse people with complex needs, e.g., anxiety, depression, grief, PTSD, transgenerational trauma, dissociative disorders, complex PTSD, mental illnesses, identity exploration and D&FV. Specialising in complex childhood trauma, I use empowering evidence-based treatments that help people from 12+ years of age.
I am an Accredited Mental Health Social Worker and EMDR therapist. I employ a trauma-informed, attachment-focused approach to people’s paths to triumphant transformation. Their healing paths are paved with kindness, compassion, curiosity, humour, and play. I have provided 33+ years of highly-skilled therapy for diverse people with complex needs, e.g., anxiety, depression, grief, PTSD, transgenerational trauma, dissociative disorders, complex PTSD, mental illnesses, identity exploration and D&FV. Specialising in complex childhood trauma, I use empowering evidence-based treatments that help people from 12+ years of age.
Thinking about therapy and not sure where to start? You might be feeling overwhelmed, stuck, or unsure of what’s next. Maybe you and your partner are going through a rough patch, you're a teen trying to make sense of anxiety or life transitions, or an adult feeling burnt out or low in confidence. You’re looking for clarity, connection, and real strategies that help. You want a space where you can talk things through without judgment and begin to feel more in control, more understood, and more like yourself again. With Grace Therapy is here to help! We have a team of experienced therapists ready to work with you.
Thinking about therapy and not sure where to start? You might be feeling overwhelmed, stuck, or unsure of what’s next. Maybe you and your partner are going through a rough patch, you're a teen trying to make sense of anxiety or life transitions, or an adult feeling burnt out or low in confidence. You’re looking for clarity, connection, and real strategies that help. You want a space where you can talk things through without judgment and begin to feel more in control, more understood, and more like yourself again. With Grace Therapy is here to help! We have a team of experienced therapists ready to work with you.
More Therapists Nearby
As a Somatic Experiencing Practitioner, I use a trauma-informed nervous-system approach to ease anxiety and strengthen boundaries.
Many of the women I work with describe feeling overwhelmed, anxious, or exhausted from trying to hold everything together. They’re smart, capable, and self-aware, yet stuck in the same patterns of overthinking, people-pleasing, or feeling responsible for everyone else’s emotions. If you relate, you’re not alone. I help women who struggle with relationship challenges, chronic stress, and the lingering impact of trauma. You may find yourself repeating the same patterns, feeling disconnected from your body, or constantly doubting your worth. On the outside you appear "fine", but inside you feel tense and overwhelmed.
As a Somatic Experiencing Practitioner, I use a trauma-informed nervous-system approach to ease anxiety and strengthen boundaries.
Many of the women I work with describe feeling overwhelmed, anxious, or exhausted from trying to hold everything together. They’re smart, capable, and self-aware, yet stuck in the same patterns of overthinking, people-pleasing, or feeling responsible for everyone else’s emotions. If you relate, you’re not alone. I help women who struggle with relationship challenges, chronic stress, and the lingering impact of trauma. You may find yourself repeating the same patterns, feeling disconnected from your body, or constantly doubting your worth. On the outside you appear "fine", but inside you feel tense and overwhelmed.
I support adults aged 18 and over, with a particular interest in grief, loss and bereavement. You may be grieving someone significant, adjusting to changes in health or relationships, or experiencing trauma, anxiety or depression. These experiences can leave you feeling overwhelmed, disconnected or unsure of who you are. Together, we can explore what has changed, build on your strengths and find a way forward that honours your experiences and what matters to you. I provide Telehealth services Australia-Wideunder Medicare Mental Health Treament Plans, NDIS participants, aged care, WorkCover, DVA and privately funded individuals.
I support adults aged 18 and over, with a particular interest in grief, loss and bereavement. You may be grieving someone significant, adjusting to changes in health or relationships, or experiencing trauma, anxiety or depression. These experiences can leave you feeling overwhelmed, disconnected or unsure of who you are. Together, we can explore what has changed, build on your strengths and find a way forward that honours your experiences and what matters to you. I provide Telehealth services Australia-Wideunder Medicare Mental Health Treament Plans, NDIS participants, aged care, WorkCover, DVA and privately funded individuals.
I use evidence based body orientated approaches such as somatic experiencing, EMDR, mindfulness training, art therapy and family constellation work.
I work with adults of all ages who are struggling with anxiety, depression, trauma, addiction and attentional issues. My forte is empowering clients to access their own inner resources and strengths so they can return to health and well being.
I use evidence based body orientated approaches such as somatic experiencing, EMDR, mindfulness training, art therapy and family constellation work.
I work with adults of all ages who are struggling with anxiety, depression, trauma, addiction and attentional issues. My forte is empowering clients to access their own inner resources and strengths so they can return to health and well being.
Working with people experiencing emotional issues, mental ill health and somatic symptoms from trauma is my main area of interest.
I offer art therapy and somatic counselling for children, young people, adults and elder persons in a safe, comfortable space whether that be in my therapy room or in the comfort of your home.
Working with people experiencing emotional issues, mental ill health and somatic symptoms from trauma is my main area of interest.
I offer art therapy and somatic counselling for children, young people, adults and elder persons in a safe, comfortable space whether that be in my therapy room or in the comfort of your home.
My ideal client is a bright, sensitive child who feels things deeply and thinks deeply. They are often described as intelligent, capable, and thoughtful, yet underneath they struggle with anxiety, overwhelm, and self-doubt. Many hold it together at school and mask their worries during the day, only to unravel at home. They may be perfectionistic, rigid, or highly sensitive to uncertainty, friendships, or perceived mistakes. Some experience specific fears or school-related anxiety, while others grapple with big emotions, avoidance behaviours, or navigating their neurodivergent identity. What they need is a space where they don’t ha
My ideal client is a bright, sensitive child who feels things deeply and thinks deeply. They are often described as intelligent, capable, and thoughtful, yet underneath they struggle with anxiety, overwhelm, and self-doubt. Many hold it together at school and mask their worries during the day, only to unravel at home. They may be perfectionistic, rigid, or highly sensitive to uncertainty, friendships, or perceived mistakes. Some experience specific fears or school-related anxiety, while others grapple with big emotions, avoidance behaviours, or navigating their neurodivergent identity. What they need is a space where they don’t ha
My holistic approach draws from evidence-based therapeutic frameworks as well as complimentary practices and theories including Internal Family Systems, Evidence Based Emotional Freedom Technique, somatic experiencing, polyvagal theory, meditation and restorative yoga.
Welcome— I’m Jessica, a holistic counsellor and meditation therapist. I specialise in supporting individuals facing challenges involving perfectionism, burnout, chronic illness, overwhelm and anxiety. In addition to nine years of private practice counselling, lived experience with chronic illness and decades spent as a classical ballet dancer inform my gentle, compassion-focused therapeutic work. I am passionate about creating meaningful change for individuals and their loved ones, and I am so grateful to be living my ikigai.
My holistic approach draws from evidence-based therapeutic frameworks as well as complimentary practices and theories including Internal Family Systems, Evidence Based Emotional Freedom Technique, somatic experiencing, polyvagal theory, meditation and restorative yoga.
Welcome— I’m Jessica, a holistic counsellor and meditation therapist. I specialise in supporting individuals facing challenges involving perfectionism, burnout, chronic illness, overwhelm and anxiety. In addition to nine years of private practice counselling, lived experience with chronic illness and decades spent as a classical ballet dancer inform my gentle, compassion-focused therapeutic work. I am passionate about creating meaningful change for individuals and their loved ones, and I am so grateful to be living my ikigai.
Lisa trained as a Psychosexual and Relationship Therapist with CICS in the UK. She is a GSRD (Gender, Sexual and Relationship Diversity) Therapist. She integrates her expertise as a Yoga Therapist, Educator, and EMDR Trauma Therapist to support individuals, couples, and polycules in achieving greater emotional, mental, physical, and sexual well-being.
Pluralistic in her approach using a bio-psycho-social framework, while working somatically to help people feel safe in their bodies, gain a deeper understanding of their sexuality, explore how it fits within their relationships, and access pleasure.
Australian, sex-positive & Queer.
Lisa trained as a Psychosexual and Relationship Therapist with CICS in the UK. She is a GSRD (Gender, Sexual and Relationship Diversity) Therapist. She integrates her expertise as a Yoga Therapist, Educator, and EMDR Trauma Therapist to support individuals, couples, and polycules in achieving greater emotional, mental, physical, and sexual well-being.
Pluralistic in her approach using a bio-psycho-social framework, while working somatically to help people feel safe in their bodies, gain a deeper understanding of their sexuality, explore how it fits within their relationships, and access pleasure.
Australian, sex-positive & Queer.
If appropriate, somatic meditations, working with nature, art or movement may be incorporated.
Sometimes life can be overwhelming, leaving us feeling lost or like an outsider. Sometimes the people around us don’t understand how we feel or don’t know how to support us. Whatever is going on for you right now, there is a way through. I know that within you is an innate wisdom. I enjoy helping people connect to their inner selves and find their own answers through exploration. It takes courage to see someone and discuss your inner life, it is an honour to be part of that journey and I don’t take the privilege lightly.
If appropriate, somatic meditations, working with nature, art or movement may be incorporated.
Sometimes life can be overwhelming, leaving us feeling lost or like an outsider. Sometimes the people around us don’t understand how we feel or don’t know how to support us. Whatever is going on for you right now, there is a way through. I know that within you is an innate wisdom. I enjoy helping people connect to their inner selves and find their own answers through exploration. It takes courage to see someone and discuss your inner life, it is an honour to be part of that journey and I don’t take the privilege lightly.
Hi, I’m Missy - a registered play therapist, trauma‑informed clinical counsellor, and Level 2 IFS therapist. I specialise in complex cases and supporting kids with big behaviours, anxiety, grief, trauma, or social and emotional challenges. I also work with parents carrying their own childhood trauma and finding it hard to feel connected with their child.
Child‑Centered Play Therapy helps children aged 3–10 express feelings, build confidence, and process experiences in a safe, accepting space. I’m here to support your family toward greater calm, confidence, and connection.
Hi, I’m Missy - a registered play therapist, trauma‑informed clinical counsellor, and Level 2 IFS therapist. I specialise in complex cases and supporting kids with big behaviours, anxiety, grief, trauma, or social and emotional challenges. I also work with parents carrying their own childhood trauma and finding it hard to feel connected with their child.
Child‑Centered Play Therapy helps children aged 3–10 express feelings, build confidence, and process experiences in a safe, accepting space. I’m here to support your family toward greater calm, confidence, and connection.
I draw on a blend of evidence-based psychological therapies and somatic approaches, tailored to your unique needs, goals, and preferences.
Hi, I’m Gun — an Accredited Mental Health Social Worker, trained in Evidence-Based EFT/Tapping, ART (Accelerated Resolution Therapy), ACT for trauma, anxiety, relationships, ADHD and perfectionism, and a Certified Buteyko Breathing Instructor. I specialise in anxiety, trauma, insomnia, chronic pain/illnesses and other health challenges. Offering psychological interventions tailored to your needs and with a Mental Health Care Plan, 10 Medicare rebate sessions per calendar year.
I draw on a blend of evidence-based psychological therapies and somatic approaches, tailored to your unique needs, goals, and preferences.
Hi, I’m Gun — an Accredited Mental Health Social Worker, trained in Evidence-Based EFT/Tapping, ART (Accelerated Resolution Therapy), ACT for trauma, anxiety, relationships, ADHD and perfectionism, and a Certified Buteyko Breathing Instructor. I specialise in anxiety, trauma, insomnia, chronic pain/illnesses and other health challenges. Offering psychological interventions tailored to your needs and with a Mental Health Care Plan, 10 Medicare rebate sessions per calendar year.
My clients are adults who sense that something deeper is driving what's happening on the surface — the burnout that rest doesn't resolve, the relationship pattern that keeps repeating, the grief that won't move, the version of themselves they keep returning to despite wanting to change. They're often high-functioning people carrying more than they show. They've tried pushing through. They're ready to try something different. They don't need to arrive with everything figured out — just a willingness to look honestly at what's been getting in the way.
My clients are adults who sense that something deeper is driving what's happening on the surface — the burnout that rest doesn't resolve, the relationship pattern that keeps repeating, the grief that won't move, the version of themselves they keep returning to despite wanting to change. They're often high-functioning people carrying more than they show. They've tried pushing through. They're ready to try something different. They don't need to arrive with everything figured out — just a willingness to look honestly at what's been getting in the way.
Nearby Somatic Therapists Searches for Mooloolaba
- Buderim
- Caloundra
- Coolum Beach
- Eumundi
- Landsborough
- Maleny
- Maroochydore
- Nambour
- Noosa Heads
- Peregian Beach
- Sippy Downs
- Sunshine Beach
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.