Online Counselling for Milton

Photo of undefined - Psychology Network Pty Ltd, PhD, MAPS, Psychologist
Psychology Network Pty Ltd
Psychologist, PhD, MAPS
Verified Verified
Milton, QLD 4064
Would you like to know if you have autistic traits? Would you like to have information on your ability to connect with people and to express empathy? Have you been wondering about your ability to concentrate and to follow through on tasks? We offer fast and confidential assessments for Autism Spectrum Disorder (ASD) and ADHD.
Would you like to know if you have autistic traits? Would you like to have information on your ability to connect with people and to express empathy? Have you been wondering about your ability to concentrate and to follow through on tasks? We offer fast and confidential assessments for Autism Spectrum Disorder (ASD) and ADHD.
(07) 2100 4785 View (07) 2100 4785
Photo of Dr Nicole Hess, PhD, PsyBA General, Psychologist
Dr Nicole Hess
Psychologist, PhD, PsyBA General
Verified Verified
Milton, QLD 4064
Dr Nicole is both founder and director of A to Z Psychology and A to Z Learning Pathways. Nicole aims to empower her clients to explore, unlock, and build on their innate capacity for growth and development. The mantra of A to Z Learning Pathways and A to Z psychology of , "Enhancing minds", is applied across all age groups. The letters "A to Z" represent the unique nature and needs of each individual client. Nicole works with each client to formulate treatment plans, assessment protocols, and advocacy service (usually for educational support) that best meet individual needs. Nicole works with children, teens,and older individuals.
Dr Nicole is both founder and director of A to Z Psychology and A to Z Learning Pathways. Nicole aims to empower her clients to explore, unlock, and build on their innate capacity for growth and development. The mantra of A to Z Learning Pathways and A to Z psychology of , "Enhancing minds", is applied across all age groups. The letters "A to Z" represent the unique nature and needs of each individual client. Nicole works with each client to formulate treatment plans, assessment protocols, and advocacy service (usually for educational support) that best meet individual needs. Nicole works with children, teens,and older individuals.
(07) 2100 4824 View (07) 2100 4824
Photo of Sam Zimmer, PsyBA General, Psychologist
Sam Zimmer
Psychologist, PsyBA General
Verified Verified
Milton, QLD 4064
Relationship difficulties including work, couples, adjustment disorders, mood disorders, anxiety disorders, including health anxiety, OCD/Hoarding, anger, motivation, psychosis, PTSD, grief and loss, addictions personality disorders, eating issues, sleep issues, ADHD, ASD, chronic pain.
Relationship difficulties including work, couples, adjustment disorders, mood disorders, anxiety disorders, including health anxiety, OCD/Hoarding, anger, motivation, psychosis, PTSD, grief and loss, addictions personality disorders, eating issues, sleep issues, ADHD, ASD, chronic pain.
(07) 2100 4626 View (07) 2100 4626
Photo of Ivannia Mena, PsyBA General, Psychologist
Ivannia Mena
Psychologist, PsyBA General
Verified Verified
Milton, QLD 4064
Psychologist and Practice Director Ivannia Mena is an experienced therapist with a broad range of skills in the treatment of mood disorders, at-risk behaviours, criminal attitudes, addiction and trauma. Ivannia aims to provide the highest standard of psychological support to individuals looking to work at the core of their symptoms, to develop insight, increase self awareness and learn adaptive coping skills. Mindful Perspectives Psychology welcomes adolescents, adults and older adults with cognitive, behavioural, and emotional concerns, offering practical, effective and confidential support in a safe and supportive treatment space.
Psychologist and Practice Director Ivannia Mena is an experienced therapist with a broad range of skills in the treatment of mood disorders, at-risk behaviours, criminal attitudes, addiction and trauma. Ivannia aims to provide the highest standard of psychological support to individuals looking to work at the core of their symptoms, to develop insight, increase self awareness and learn adaptive coping skills. Mindful Perspectives Psychology welcomes adolescents, adults and older adults with cognitive, behavioural, and emotional concerns, offering practical, effective and confidential support in a safe and supportive treatment space.
(07) 3062 7671 View (07) 3062 7671
Marcela Costanzo
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Milton, QLD 4064
I work with adult clients who want to overcome symptoms of anxiety, panic attacks, depression, PTSD, adjustment disorders, grief and loss and life transitions. My clients are stuck, repeating unhelpful patterns of behavior or merely reacting to life obstacles, rather than making choices based on their values. I have a strong interest in helping people recover from traumatic experiences, including attachment injuries as a result of growing up in an emotionally depriving and/or unsafe and abusive environments.
I work with adult clients who want to overcome symptoms of anxiety, panic attacks, depression, PTSD, adjustment disorders, grief and loss and life transitions. My clients are stuck, repeating unhelpful patterns of behavior or merely reacting to life obstacles, rather than making choices based on their values. I have a strong interest in helping people recover from traumatic experiences, including attachment injuries as a result of growing up in an emotionally depriving and/or unsafe and abusive environments.
(07) 2100 4271 View (07) 2100 4271
Photo of Sathya Maniam, MPsych, PsyBA - Clin. Psych, Psychologist
Sathya Maniam
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
2 Endorsed
Milton, QLD 4064
I am a clinical psychologist who predominantly works with young adults, adults, clients from diverse cultural/linguistic/ethnic backgrounds, and individuals from the LGBTQIA+ community. I have an interest in supporting individuals who have experienced trauma and/or abuse. Through the collaborative process of therapy, you'll learn to identify your triggers, establish a sense of safety, reduce PTSD symptoms through trauma processing techniques, learn effective coping strategies, and work towards an improved quality of life beyond the trauma. I also work with a broad range of concerns such as anxiety, depression, attachment styles etc.
I am a clinical psychologist who predominantly works with young adults, adults, clients from diverse cultural/linguistic/ethnic backgrounds, and individuals from the LGBTQIA+ community. I have an interest in supporting individuals who have experienced trauma and/or abuse. Through the collaborative process of therapy, you'll learn to identify your triggers, establish a sense of safety, reduce PTSD symptoms through trauma processing techniques, learn effective coping strategies, and work towards an improved quality of life beyond the trauma. I also work with a broad range of concerns such as anxiety, depression, attachment styles etc.
(07) 2100 4999 View (07) 2100 4999

See more therapy options for Milton

Online Counsellors

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.