Mindfulness-Based (MBCT) Counselling in Milton, QLD

Dr Nicole is both founder and director of A to Z Psychology and A to Z Learning Pathways. Nicole aims to empower her clients to explore, unlock, and build on their innate capacity for growth and development. The mantra of A to Z Learning Pathways and A to Z psychology of , "Enhancing minds", is applied across all age groups. The letters "A to Z" represent the unique nature and needs of each individual client. Nicole works with each client to formulate treatment plans, assessment protocols, and advocacy service (usually for educational support) that best meet individual needs. Nicole works with children, teens,and older individuals.

I am a clinical psychologist who predominantly works with young adults, adults, clients from diverse cultural/linguistic/ethnic backgrounds, and individuals from the LGBTQIA+ community. I have an interest in supporting individuals who have experienced trauma and/or abuse. Through the collaborative process of therapy, you'll learn to identify your triggers, establish a sense of safety, reduce PTSD symptoms through trauma processing techniques, learn effective coping strategies, and work towards an improved quality of life beyond the trauma. I also work with a broad range of concerns such as anxiety, depression, attachment styles etc.

Courtney designs and implements bespoke psychological solutions that address the unique needs and circumstances of individuals and organisations. She operates at the level of attending to collective and generational forces and how they shape individual experiences and psychology. She often works with curious, creative, and sensitive individuals who seek meaningful development of their identity, resilience, and purpose across the lifespan as they navigate varied developmental terrain.

Would you like to know if you have autistic traits? Would you like to have information on your ability to connect with people and to express empathy? Have you been wondering about your ability to concentrate and to follow through on tasks? We offer fast and confidential assessments for Autism Spectrum Disorder (ASD) and ADHD.

Bloom for Life Psychology offers therapy services for adults aimed at helping you to enhance your mental and emotional wellbeing. At Bloom for Life Psychology, you will receive exceptional care, support and a holistic approach to therapy in a relaxed environment.

I acknowledge the courage it requires to engage in therapy and honour your pursuit of healing. Within my practice, I deeply value the journey towards self-compassion and interpersonal connection. My goal in therapy is to offer you a secure environment to delve into your needs and navigate towards healing. Employing an empathetic, client-centred approach, I integrate evidence-based techniques to facilitate this journey while prioritizing your individuality and customizing treatment accordingly.

Hi, I am an experienced Counselling Psychologist and have gained a broad base of knowledge over 13 years of therapy.The vast majority of my experience has been in the private practice field, treating both individuals & couples. Clients generally find me to be a warm and caring psychologist, with a strong desire to understand and help them to move forwards in their life.

The power to change comes from education. You can expect your practitioner to take the time to get to know you, learn about you, and then use guided discovery to work with you so that you can understand more about how life events, your environment, and your genetic makeup are working both for and against you. We seek to give you skills that empower you to consciously choose your path with this knowledge in mind. Louise works with clients from all backgrounds and has particular experience with veterans and first responders. She has lived experience of trauma, is a cancer survivor and proud parent of twins living with a disability.

Nikola is an open-minded LGBTIQA+ friendly, neurodivergent-affirming psychologist who values diversity, individuality, radical compassion, and endless learning. Nikola is a registered psychologist and counselling psychology registrar.

Looking for a queer, neurodivergent and culturally affirming counsellor? Hi! I'm Mariyah (she/her), a registered counsellor. I have a strong curiosity for people, the human experience and assisting people in achieving their best potential and life goals. I'm passionate in working with individuals in the LGBTQ+, culturally diverse, and neurodivergent communities and others who experience mental health concerns. I enjoy taking a person-centered approach where you lead where our sessions go — whether that is to “fix” a particular problem you’re experiencing, or to better understand yourself.

Sharon has worked with children, teens, families and individuals for over 30 years, and is the founder and director of Out of the Ashes Counselling Australia, a private counselling practice. She is a registered professional counsellor with the ACA and Psychology Today, having qualifications in Counselling, Christian Ministry and Theology, Child Development and Effective Parenting, Gestalt Therapy, Sand Tray Therapy, Core Value Therapy and Art Therapy. Some therapies Sharon uses include Person Centered Therapy, Cognitive Behavioural Therapy, Acceptance and Commitment Therapy (ACT), Solution Focused Therapy and Core Value Therapy.

My name is Kathleen (Kate) Roe. I am a GP Therapist with a special interest in whole person care and a specific focus on mental health and well-being. I am intrigued by the interweave of self (past and present), family, lifestyle, community and environment in understanding a person’s perception and experience of health and wellbeing. A GP Therapist brings together the experience of medical training as a General Practitioner with extended skills in psychological therapies or counselling. A GP Therapist has experience in caring for the mind and body and understands how these have bidirectional influences on health and wellbeing.

Hi, I'm Amy. I am a Holistic Counsellor who is here to help you make sense of who you are and support you in your deconditioning, personal growth and coming alive. My gifts lie in the depths of soft, gentle, nurturing support to those who struggle with their life story and place in the world and in themselves. I help you move from the idea that you are broken or missing pieces of your own puzzle to owning your story, claiming back all parts of yourself and merging them together as one team to allow inner rest and be in your deepest expression.

I view mental health concerns and recovery as a normal part of life, and my clients as the experts in their own lives. I help people tailor proven strategies for growth and recovery that are individual to them. I work with adults of all ages, older adolescents (16+), women, men, and people from culturally diverse backgrounds. My areas of interest include: depressio, anxiety disorders, obsessive compulsive disorder (OCD), trauma, post-traumatic stress disorder (PTSD), perinatal mental health, sleep conditions, life transitions and personal goals, and grief and loss.

Feeling distressed about your mental health is entirely normal. Whether you are feeling anxious, depressed, or stressed about COVID, work or relationships, I believe that addressing psychological challenges should begin with developing an awareness of the influence of past experiences on current mental health. My role as a clinical psychologist involves working with you to understand the potentially traumatic origins of your current mental health difficulties. The process of developing awareness through exploring your past and addressing your current challenges requires a comfortable therapeutic relationship with your psychologist.

Our clients are looking for a safe space to understand themselves on a deeper level. To be able to be heard and receive practical tools and insight that they can leave their session feeling lighter. I have over 20 years experience in the field and will tailor the approach to suit your individual needs.