Grief Psychologists and Therapists in Milton, QLD
Perhaps anxiety, low mood, grief, trauma, or relationship difficulties are weighing on you.
I support individuals, couples, and families with anxiety, depression, trauma, grief, and relationship challenges. My approach is relationship focused, gentle, reflective and tailored to you. I work Psychodynamically and integrate this with Cognitive Behavioral & Dialectical Behavior Therapy, with the option to include a faith based perspective if desired.
Perhaps anxiety, low mood, grief, trauma, or relationship difficulties are weighing on you.
I support individuals, couples, and families with anxiety, depression, trauma, grief, and relationship challenges. My approach is relationship focused, gentle, reflective and tailored to you. I work Psychodynamically and integrate this with Cognitive Behavioral & Dialectical Behavior Therapy, with the option to include a faith based perspective if desired.
Clinical Psychologist
BPsych (Hons I), MClin Psych, MAPS
Moira’s approach is compassionate and non-judgemental. Moira values creating a safe therapeutic environment and tailoring treatment to meet each client’s unique needs.
She works with adults and adolescents experiencing a range of challenges including trauma, anxiety, depression, stress, changes in life circumstances, interpersonal and relational difficulties, emotional dysregulation, self-harm, psychosis, and grief. Moira has a special interest in childhood trauma.
Clinical Psychologist
BPsych (Hons I), MClin Psych, MAPS
Moira’s approach is compassionate and non-judgemental. Moira values creating a safe therapeutic environment and tailoring treatment to meet each client’s unique needs.
She works with adults and adolescents experiencing a range of challenges including trauma, anxiety, depression, stress, changes in life circumstances, interpersonal and relational difficulties, emotional dysregulation, self-harm, psychosis, and grief. Moira has a special interest in childhood trauma.
Psychologist and Practice Director Ivannia Mena is an experienced therapist with a broad range of skills in the treatment of mood disorders, at-risk behaviours, criminal attitudes, addiction and trauma. Ivannia aims to provide the highest standard of psychological support to individuals looking to work at the core of their symptoms, to develop insight, increase self awareness and learn adaptive coping skills. Mindful Perspectives Psychology welcomes adolescents, adults and older adults with cognitive, behavioural, and emotional concerns, offering practical, effective and confidential support in a safe and supportive treatment space.
Psychologist and Practice Director Ivannia Mena is an experienced therapist with a broad range of skills in the treatment of mood disorders, at-risk behaviours, criminal attitudes, addiction and trauma. Ivannia aims to provide the highest standard of psychological support to individuals looking to work at the core of their symptoms, to develop insight, increase self awareness and learn adaptive coping skills. Mindful Perspectives Psychology welcomes adolescents, adults and older adults with cognitive, behavioural, and emotional concerns, offering practical, effective and confidential support in a safe and supportive treatment space.
I’ll help you cope with anxiety, depression, trauma, grief, anger, difficult relationships, medical issues, chronic pain, weight- loss, identity issues, fertility issues, low self-esteem, and life transitions.
Award-winning in mental health, individual, work and couples therapy, my approach is tailored to your unique needs. I can help you gain hope, optimism, healthy thoughts & behaviours, insight, skills & knowledge to navigate personal, professional, & relationship issues. Whether it’s a new strategy, a new you or the self you’ve lost, we’ll find what you need.
I’ll help you cope with anxiety, depression, trauma, grief, anger, difficult relationships, medical issues, chronic pain, weight- loss, identity issues, fertility issues, low self-esteem, and life transitions.
Award-winning in mental health, individual, work and couples therapy, my approach is tailored to your unique needs. I can help you gain hope, optimism, healthy thoughts & behaviours, insight, skills & knowledge to navigate personal, professional, & relationship issues. Whether it’s a new strategy, a new you or the self you’ve lost, we’ll find what you need.
You may be navigating anxiety, relationship challenges, separation, family stress, workplace pressures, grief, or a significant life transition.
For many years, I have supported people from all walks of life to navigate challenges, create meaningful change, and build lives that feel more authentic and fulfilling. Using an integrative approach that draws on CBT, MBCT, Narrative Therapy, EFT, mindfulness, philosophy, and strengths-based coaching, I tailor each session to your unique needs and goals.
You may be navigating anxiety, relationship challenges, separation, family stress, workplace pressures, grief, or a significant life transition.
For many years, I have supported people from all walks of life to navigate challenges, create meaningful change, and build lives that feel more authentic and fulfilling. Using an integrative approach that draws on CBT, MBCT, Narrative Therapy, EFT, mindfulness, philosophy, and strengths-based coaching, I tailor each session to your unique needs and goals.
Somatic trauma-informed therapist. Have you experienced complex or single trauma, and feel it’s holding you back from living your best life? I specialise in helping individuals who feel “stuck,” are hyper-vigilant, overthink, lack confidence, fear rejection, struggle with self-worth, feel deeply or numb, experience relationship challenges, dissociation, shame, guilt, chronic illnesses, or ADHD. I can guide you toward greater self-confidence, self-assurance, happiness, connection with your Authentic Self, and healthier relationships enhancing your quality of life and empowering you to achieve your goals. Please Email me.
Somatic trauma-informed therapist. Have you experienced complex or single trauma, and feel it’s holding you back from living your best life? I specialise in helping individuals who feel “stuck,” are hyper-vigilant, overthink, lack confidence, fear rejection, struggle with self-worth, feel deeply or numb, experience relationship challenges, dissociation, shame, guilt, chronic illnesses, or ADHD. I can guide you toward greater self-confidence, self-assurance, happiness, connection with your Authentic Self, and healthier relationships enhancing your quality of life and empowering you to achieve your goals. Please Email me.
I work with people experiencing various psychological difficulties including anxiety and depression, trauma, PTSD, grief and loss, difficulty coping with emotions, overwhelming stress, and managing chronic illness.
My approach to therapy is to explore and bring awareness to underlying causes of current symptoms/issues, understand their influence on the present, and provide evidence-based skills to cope and change. I practice primarily from Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behaviour Therapy (DBT) frameworks.
I work with people experiencing various psychological difficulties including anxiety and depression, trauma, PTSD, grief and loss, difficulty coping with emotions, overwhelming stress, and managing chronic illness.
My approach to therapy is to explore and bring awareness to underlying causes of current symptoms/issues, understand their influence on the present, and provide evidence-based skills to cope and change. I practice primarily from Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behaviour Therapy (DBT) frameworks.
You may be experiencing an anxiety disorder or OCD, depressive disorder, adjustment disorder, or a loss of confidence and self-esteem.
With over 20 years of experience in counselling psychology, using psychoeducation, CBT, ACT, Narrative therapy and others, my interests in mental and physical health, career development, interpersonal relationships, and personal/spiritual growth. We can build on your existing skills in self care and communication, building healthier interpersonal boundaries.
You may be experiencing an anxiety disorder or OCD, depressive disorder, adjustment disorder, or a loss of confidence and self-esteem.
With over 20 years of experience in counselling psychology, using psychoeducation, CBT, ACT, Narrative therapy and others, my interests in mental and physical health, career development, interpersonal relationships, and personal/spiritual growth. We can build on your existing skills in self care and communication, building healthier interpersonal boundaries.
Many people are at a crossroads, undergoing real loss, grief, or disappointment, and needing to find new meaning and direction.
I work with common issues such as depression, anxiety, stress, grief and loss, relationship challenges, loneliness, workplace issues, and self-esteem. I also work with people wanting deeper self-insight and clarity about themselves and future direction. I can also assist with mind-body, meditation, and spiritual practices.
Many people are at a crossroads, undergoing real loss, grief, or disappointment, and needing to find new meaning and direction.
I work with common issues such as depression, anxiety, stress, grief and loss, relationship challenges, loneliness, workplace issues, and self-esteem. I also work with people wanting deeper self-insight and clarity about themselves and future direction. I can also assist with mind-body, meditation, and spiritual practices.
Psychological support is tailored to meet the emotional & behavioural needs of each individual counselling is provided to. Something More Counselling underlying philosophy: it is an honour and privilege to be allowed to hear somebody's life story. Korey the primary Psychologisted has been providing counselling and support to people facing difficult and complex issues for over twenty-years. Her experience has involved working with: Families, couples and individuals dealing with challenging life events.
Psychological support is tailored to meet the emotional & behavioural needs of each individual counselling is provided to. Something More Counselling underlying philosophy: it is an honour and privilege to be allowed to hear somebody's life story. Korey the primary Psychologisted has been providing counselling and support to people facing difficult and complex issues for over twenty-years. Her experience has involved working with: Families, couples and individuals dealing with challenging life events.
Claire provides counselling to adults for a range of issues including: anxiety, depression, life transitions, perinatal mental health, fertility support, stress, grief, relationships, coping skills, and self care strategies.
Bloom for Life Psychology offers therapy services for adults aimed at helping you to enhance your mental and emotional wellbeing. At Bloom for Life Psychology, you will receive exceptional care, support and a holistic approach to therapy in a relaxed environment.
Claire provides counselling to adults for a range of issues including: anxiety, depression, life transitions, perinatal mental health, fertility support, stress, grief, relationships, coping skills, and self care strategies.
Bloom for Life Psychology offers therapy services for adults aimed at helping you to enhance your mental and emotional wellbeing. At Bloom for Life Psychology, you will receive exceptional care, support and a holistic approach to therapy in a relaxed environment.
My areas of interest include: depressio, anxiety disorders, obsessive compulsive disorder (OCD), trauma, post-traumatic stress disorder (PTSD), perinatal mental health, sleep conditions, life transitions and personal goals, and grief and loss.
My approach to therapy draws from a number of evidence-based treatments, which provide many flexible strategies for coping with life’s challenges. These include: Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT).
My areas of interest include: depressio, anxiety disorders, obsessive compulsive disorder (OCD), trauma, post-traumatic stress disorder (PTSD), perinatal mental health, sleep conditions, life transitions and personal goals, and grief and loss.
My approach to therapy draws from a number of evidence-based treatments, which provide many flexible strategies for coping with life’s challenges. These include: Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT).
This may result in PTSD, Complex PTSD, Depression, Anxiety, difficulty with life transitions, grief or OCD.
Therapy should feel like a place where you can finally exhale. I'm a registered counselling psychologist who leads with acceptance and stays genuinely curious — about you, about people, about what actually helps.
I work with people who've often felt like a bit much, not enough, or just different. I'm deeply committed to meeting you where you are — no judgment, no assumptions, just honest, grounded support.
This may result in PTSD, Complex PTSD, Depression, Anxiety, difficulty with life transitions, grief or OCD.
Therapy should feel like a place where you can finally exhale. I'm a registered counselling psychologist who leads with acceptance and stays genuinely curious — about you, about people, about what actually helps.
I work with people who've often felt like a bit much, not enough, or just different. I'm deeply committed to meeting you where you are — no judgment, no assumptions, just honest, grounded support.
Feeling distressed about your mental health is entirely normal. Whether you are feeling anxious, depressed, or stressed about COVID, work or relationships, I believe that addressing psychological challenges should begin with developing an awareness of the influence of past experiences on current mental health. My role as a clinical psychologist involves working with you to understand the potentially traumatic origins of your current mental health difficulties. The process of developing awareness through exploring your past and addressing your current challenges requires a comfortable therapeutic relationship with your psychologist.
Feeling distressed about your mental health is entirely normal. Whether you are feeling anxious, depressed, or stressed about COVID, work or relationships, I believe that addressing psychological challenges should begin with developing an awareness of the influence of past experiences on current mental health. My role as a clinical psychologist involves working with you to understand the potentially traumatic origins of your current mental health difficulties. The process of developing awareness through exploring your past and addressing your current challenges requires a comfortable therapeutic relationship with your psychologist.
Hi, I am an experienced Counselling Psychologist and have gained a broad base of knowledge over 13 years of therapy.The vast majority of my experience has been in the private practice field, treating both individuals & couples. Clients generally find me to be a warm and caring psychologist, with a strong desire to understand and help them to move forwards in their life.
Hi, I am an experienced Counselling Psychologist and have gained a broad base of knowledge over 13 years of therapy.The vast majority of my experience has been in the private practice field, treating both individuals & couples. Clients generally find me to be a warm and caring psychologist, with a strong desire to understand and help them to move forwards in their life.
I work with clients who may be struggling with stress, anxiety, depression, grief, trauma and relationship issues.
Feeling anxious, depressed or overwhelmed by relationship issues, stress, or workplace conflict? I offer a safe, confidential space to help you navigate life's challenges. Whether it's managing anxiety, depression, trauma, or rebuilding confidence, I’ll listen and support you in a warm non-judgmental way. I will collaborate with you to clarify your situation and build a plan that focuses on your needs. Whether it’s navigating a difficult relationship, healing from trauma with EMDR or other trauma-focused strategies, or finding clarity in stressful situations, I’m here to help you unpack your concerns and work with you.
I work with clients who may be struggling with stress, anxiety, depression, grief, trauma and relationship issues.
Feeling anxious, depressed or overwhelmed by relationship issues, stress, or workplace conflict? I offer a safe, confidential space to help you navigate life's challenges. Whether it's managing anxiety, depression, trauma, or rebuilding confidence, I’ll listen and support you in a warm non-judgmental way. I will collaborate with you to clarify your situation and build a plan that focuses on your needs. Whether it’s navigating a difficult relationship, healing from trauma with EMDR or other trauma-focused strategies, or finding clarity in stressful situations, I’m here to help you unpack your concerns and work with you.
Our clients function in daily life but feel held back by unresolved issues like persistent sadness, anxiety, or past trauma. They may struggle with relationships, feeling isolated due to tension or conflict, and might also face internal challenges like unmanaged anger. They seek therapy to gain insight into their emotions, learn coping strategies, and heal from past wounds. Their goal is to feel more in control, improve relationships, and live a balanced, fulfilling life, aligned with their values and aspirations.
Our clients function in daily life but feel held back by unresolved issues like persistent sadness, anxiety, or past trauma. They may struggle with relationships, feeling isolated due to tension or conflict, and might also face internal challenges like unmanaged anger. They seek therapy to gain insight into their emotions, learn coping strategies, and heal from past wounds. Their goal is to feel more in control, improve relationships, and live a balanced, fulfilling life, aligned with their values and aspirations.
You may be living with a long-term health condition such as obesity, diabetes, or heart disease, or preparing for or recovering from medical or surgical treatment. You want to feel healthier, more energetic, and more confident in your day-to-day life, but emotional or behavioural challenges make change hard. You may be dealing with low mood, anxiety, eating or body image concerns, compulsive behaviours, stress, or feeling stuck after many attempts. You want practical psychological support that understands the realities of managing health over time.
You may be living with a long-term health condition such as obesity, diabetes, or heart disease, or preparing for or recovering from medical or surgical treatment. You want to feel healthier, more energetic, and more confident in your day-to-day life, but emotional or behavioural challenges make change hard. You may be dealing with low mood, anxiety, eating or body image concerns, compulsive behaviours, stress, or feeling stuck after many attempts. You want practical psychological support that understands the realities of managing health over time.
For over 15 years, my work has centred on complex and developmental trauma and the ways it lives in the body, nervous system and relationships. I work with couples (especially neurodivergent couples), children, families and individuals when old patterns keep repeating despite insight, effort and love. If you keep asking, “What’s really going on?” “Why can’t I get through?” “Why can’t they hear me, feel me, see me?” or “Why does my child seem so lost, angry, unhappy or unreachable?” I can help you understand what may be happening beneath the surface and find a different way through.
For over 15 years, my work has centred on complex and developmental trauma and the ways it lives in the body, nervous system and relationships. I work with couples (especially neurodivergent couples), children, families and individuals when old patterns keep repeating despite insight, effort and love. If you keep asking, “What’s really going on?” “Why can’t I get through?” “Why can’t they hear me, feel me, see me?” or “Why does my child seem so lost, angry, unhappy or unreachable?” I can help you understand what may be happening beneath the surface and find a different way through.
More Therapists Nearby
They live with anxiety, grief, the long aftermath of trauma, or the quiet disconnection that comes from years of carrying more than felt sustainable.
I am an Accredited Social Worker (AASW) and PhD candidate in mental health. My work is informed by lived experience of caregiving, migration, and suicide bereavement, alongside fifteen years in mental health and senior leadership. Recognition includes the AASW Social Worker of the Year (2025) and the 2026 Suicide Prevention Australia LiFE Awards.
They live with anxiety, grief, the long aftermath of trauma, or the quiet disconnection that comes from years of carrying more than felt sustainable.
I am an Accredited Social Worker (AASW) and PhD candidate in mental health. My work is informed by lived experience of caregiving, migration, and suicide bereavement, alongside fifteen years in mental health and senior leadership. Recognition includes the AASW Social Worker of the Year (2025) and the 2026 Suicide Prevention Australia LiFE Awards.
Nearby Grief Therapists Searches for Milton
- Auchenflower
- Bardon
- Brisbane City
- Highgate Hill
- Kelvin Grove
- Paddington
- Petrie Terrace
- Red Hill
- South Brisbane
- Spring Hill
- Toowong
- West End
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.