Psychologists and Therapists for Adults in Milton, QLD
Life can sometimes leave us feeling overwhelmed, disconnected, or unsure of who we are and where we're heading. You may be navigating anxiety, relationship challenges, separation, family stress, workplace pressures, grief, or a significant life transition. At times, it can feel as though you're carrying the weight of everything on your own.
My approach is warm, collaborative, integrative, and holistic, recognising the connection between mind, body, heart, and spirit. Rather than focusing solely on symptoms, I work with the whole person, exploring the experiences, beliefs, values, and patterns that shape your life and wellbeing.
Life can sometimes leave us feeling overwhelmed, disconnected, or unsure of who we are and where we're heading. You may be navigating anxiety, relationship challenges, separation, family stress, workplace pressures, grief, or a significant life transition. At times, it can feel as though you're carrying the weight of everything on your own.
My approach is warm, collaborative, integrative, and holistic, recognising the connection between mind, body, heart, and spirit. Rather than focusing solely on symptoms, I work with the whole person, exploring the experiences, beliefs, values, and patterns that shape your life and wellbeing.
Mindful Perspectives Psychology welcomes adolescents, adults and older adults with cognitive, behavioural, and emotional concerns, offering practical, effective and confidential support in a safe and supportive treatment space.
Ivannia's trauma-focused approach allows clients to make meaningful connections in order to facilitate internal healing and wellbeing. Offering more than talk therapy, Ivannia works in collaboration with clients to tap into their innate healing mechanism in order to process any past trauma that may be adversely influencing current behaviours and perceptions.
Mindful Perspectives Psychology welcomes adolescents, adults and older adults with cognitive, behavioural, and emotional concerns, offering practical, effective and confidential support in a safe and supportive treatment space.
Ivannia's trauma-focused approach allows clients to make meaningful connections in order to facilitate internal healing and wellbeing. Offering more than talk therapy, Ivannia works in collaboration with clients to tap into their innate healing mechanism in order to process any past trauma that may be adversely influencing current behaviours and perceptions.
Feeling overwhelmed, angry, alone, sad or burned out can happen to us all, no matter how successful you are. As a counsellor, I offer support and help to understand your issues, find clarity, make a plan, change direction, feel stronger, and more resilient. I’ll help you cope with anxiety, depression, trauma, grief, anger, difficult relationships, medical issues, chronic pain, weight-loss, identity issues, fertility issues, low self-esteem, and life transitions. Take time to focus on you & your mental health. No referral or health care plan needed, just connect and start this week to live a better, calmer, happier life.
Feeling overwhelmed, angry, alone, sad or burned out can happen to us all, no matter how successful you are. As a counsellor, I offer support and help to understand your issues, find clarity, make a plan, change direction, feel stronger, and more resilient. I’ll help you cope with anxiety, depression, trauma, grief, anger, difficult relationships, medical issues, chronic pain, weight-loss, identity issues, fertility issues, low self-esteem, and life transitions. Take time to focus on you & your mental health. No referral or health care plan needed, just connect and start this week to live a better, calmer, happier life.
I am a clinical psychologist working with children, adolescents, young adults, between the ages of 5 and 30 in Brisbane and via telehealth.
I hold a Bachelor of Psychological Science with Honours and a Master of Psychology (Clinical). Some presentations I typically work with include Anxiety, Depression, Autism, Attention Deficit Hyperactivity Disorder (ADHD) and broad emotional regulation difficulties.
I have a particular passion for working with neurodiverse individuals. As someone who i
I am a clinical psychologist working with children, adolescents, young adults, between the ages of 5 and 30 in Brisbane and via telehealth.
I hold a Bachelor of Psychological Science with Honours and a Master of Psychology (Clinical). Some presentations I typically work with include Anxiety, Depression, Autism, Attention Deficit Hyperactivity Disorder (ADHD) and broad emotional regulation difficulties.
I have a particular passion for working with neurodiverse individuals. As someone who i
I have a great passion for working together with people to explore their inner experiences and finding the tools that may help them live more closely in line with what matters to them. Whether it is difficulties in relationships, daily living, grief, or life transitions, I strive to create a safe and supportive space. I have a special interest in supporting people with lived experiences of trauma, whether stemming from childhood experiences or more recent events.
I've had the privilege of working with a diverse range of clients, including people with substance use challenges, low vision, chronic pain, and perinatal clients.
I have a great passion for working together with people to explore their inner experiences and finding the tools that may help them live more closely in line with what matters to them. Whether it is difficulties in relationships, daily living, grief, or life transitions, I strive to create a safe and supportive space. I have a special interest in supporting people with lived experiences of trauma, whether stemming from childhood experiences or more recent events.
I've had the privilege of working with a diverse range of clients, including people with substance use challenges, low vision, chronic pain, and perinatal clients.
I provide evidence-based psychological therapy for adolescents and adults with complex mental health presentations.
I work with people who feel like they’re carrying too much. Sometimes it shows up as anxiety, exhaustion, shame, or the sense that they’re caught in patterns they can’t quite see but can’t seem to change. For others, it’s tied to experiences of trauma, OCD, eating disorders, or the ongoing effort of living in a body or world that hasn’t always felt safe. Many are also navigating questions of identity, neurodivergence, or health alongside their mental health. What they’re looking for is clarity, steady support, and practical ways to start untangling the patterns that leave them feeling stuck.
I provide evidence-based psychological therapy for adolescents and adults with complex mental health presentations.
I work with people who feel like they’re carrying too much. Sometimes it shows up as anxiety, exhaustion, shame, or the sense that they’re caught in patterns they can’t quite see but can’t seem to change. For others, it’s tied to experiences of trauma, OCD, eating disorders, or the ongoing effort of living in a body or world that hasn’t always felt safe. Many are also navigating questions of identity, neurodivergence, or health alongside their mental health. What they’re looking for is clarity, steady support, and practical ways to start untangling the patterns that leave them feeling stuck.
We offer clinical psychological assessments for Aspergers (Autism Spectrum Disorder), ADHD and Mental Health in adults and adolescents.
Would you like to know if you have autistic traits? Would you like to have information on your ability to connect with people and to express empathy? Have you been wondering about your ability to concentrate and to follow through on tasks? We offer fast and confidential assessments for Autism Spectrum Disorder (ASD) and ADHD.
We offer clinical psychological assessments for Aspergers (Autism Spectrum Disorder), ADHD and Mental Health in adults and adolescents.
Would you like to know if you have autistic traits? Would you like to have information on your ability to connect with people and to express empathy? Have you been wondering about your ability to concentrate and to follow through on tasks? We offer fast and confidential assessments for Autism Spectrum Disorder (ASD) and ADHD.
I work with young adults, adults, culturally and ethnically diverse clients, and those from the LGBTQIA+ community.
I offer individual therapy in-person and via telehealth, providing both long & short-term treatments depending on your individual needs. I use a variety of evidence-based approaches (i.e. EMDR, Prolonged Exposure, Cognitive Behavioural Therapy) to help clients explore and resolve their concerns (check the website for a range of concerns I can help with).
I work with young adults, adults, culturally and ethnically diverse clients, and those from the LGBTQIA+ community.
I offer individual therapy in-person and via telehealth, providing both long & short-term treatments depending on your individual needs. I use a variety of evidence-based approaches (i.e. EMDR, Prolonged Exposure, Cognitive Behavioural Therapy) to help clients explore and resolve their concerns (check the website for a range of concerns I can help with).
I work with adolescents, adults and relationships, including neurodivergent and LGBTQIA+ clients and people in kink/BDSM, polyamorous and ENM relationships.
I offer warm, trauma-informed, person-centred counselling that is collaborative and practical. I draw on attachment, somatic, schema-informed, CBT and strengths-based approaches to support regulation, boundaries, self-worth, relationship patterns and change.
I work with adolescents, adults and relationships, including neurodivergent and LGBTQIA+ clients and people in kink/BDSM, polyamorous and ENM relationships.
I offer warm, trauma-informed, person-centred counselling that is collaborative and practical. I draw on attachment, somatic, schema-informed, CBT and strengths-based approaches to support regulation, boundaries, self-worth, relationship patterns and change.
Somatic trauma-informed counsellor and therapist helping adults heal from the impacts of childhood and single trauma.
Somatic trauma-informed and couples therapist. Have you experienced complex or single trauma, and feel it’s holding you back from living your best life? I specialise in helping individuals who feel “stuck,” are hyper-vigilant, overthink, lack confidence, fear rejection, struggle with self-worth, feel deeply or numb, experience relationship challenges, dissociation, shame, guilt, chronic illnesses, or ADHD. I can guide you toward greater self-confidence, self-assurance, happiness, connection with your Authentic Self, and healthier relationships enhancing your quality of life and empowering you to achieve your goals. Please Email me.
Somatic trauma-informed counsellor and therapist helping adults heal from the impacts of childhood and single trauma.
Somatic trauma-informed and couples therapist. Have you experienced complex or single trauma, and feel it’s holding you back from living your best life? I specialise in helping individuals who feel “stuck,” are hyper-vigilant, overthink, lack confidence, fear rejection, struggle with self-worth, feel deeply or numb, experience relationship challenges, dissociation, shame, guilt, chronic illnesses, or ADHD. I can guide you toward greater self-confidence, self-assurance, happiness, connection with your Authentic Self, and healthier relationships enhancing your quality of life and empowering you to achieve your goals. Please Email me.
I work with people experiencing various psychological difficulties including anxiety and depression, trauma, PTSD, grief and loss, difficulty coping with emotions, overwhelming stress, and managing chronic illness. I also have a special interest in working with the psychological aspects of people experiencing Inflammatory Bowel Disease (IBD - Crohn's and Ulcerative Colitis), Irritable Bowel Syndrome (IBS), and pain. I work with individuals in a non-judgemental, warm, enthusiastic, and collaborative manner to assist them with achieving their therapeutic goals and help them live valued and meaningful lives.
I work with people experiencing various psychological difficulties including anxiety and depression, trauma, PTSD, grief and loss, difficulty coping with emotions, overwhelming stress, and managing chronic illness. I also have a special interest in working with the psychological aspects of people experiencing Inflammatory Bowel Disease (IBD - Crohn's and Ulcerative Colitis), Irritable Bowel Syndrome (IBS), and pain. I work with individuals in a non-judgemental, warm, enthusiastic, and collaborative manner to assist them with achieving their therapeutic goals and help them live valued and meaningful lives.
I work with adults and teens who are navigating times of adjustment and change, whether these be in your mental or physical health, your career / employment stability, or social and professional networks.
With over 20 years of experience in counselling psychology, using psychoeducation, CBT, ACT, Narrative therapy and others, my interests in mental and physical health, career development, interpersonal relationships, and personal/spiritual growth. We can build on your existing skills in self care and communication, building healthier interpersonal boundaries.
I work with adults and teens who are navigating times of adjustment and change, whether these be in your mental or physical health, your career / employment stability, or social and professional networks.
With over 20 years of experience in counselling psychology, using psychoeducation, CBT, ACT, Narrative therapy and others, my interests in mental and physical health, career development, interpersonal relationships, and personal/spiritual growth. We can build on your existing skills in self care and communication, building healthier interpersonal boundaries.
Provisional psychologist working with children, adolescents, adults, and families experiencing anxiety, depression, self esteem and identity challenges, neurodivergence, grief and loss, life transitions, and challenges with school and social relationships.
I draw on evidence-based approaches including CBT, ACT, and attachment-informed therapy, tailored to each person. I work from a neurodiversity-affirming and trauma-informed perspective, committed to an inclusive and safe space. I take a warm, down-to-earth approach, believing that feeling safe and understood is the foundation for everything else.
Provisional psychologist working with children, adolescents, adults, and families experiencing anxiety, depression, self esteem and identity challenges, neurodivergence, grief and loss, life transitions, and challenges with school and social relationships.
I draw on evidence-based approaches including CBT, ACT, and attachment-informed therapy, tailored to each person. I work from a neurodiversity-affirming and trauma-informed perspective, committed to an inclusive and safe space. I take a warm, down-to-earth approach, believing that feeling safe and understood is the foundation for everything else.
I work with people who appreciate inner-work and creative understanding and want to integrate a deeper level of soul and meaning into their lives. Many people I see have reached a point of seeing how old conditioning and patterns have been limiting their inner and outer lives and are wanting to make significant changes. Many people are at a crossroads, undergoing real loss, grief, or disappointment, and needing to find new meaning and direction.
I work with people who appreciate inner-work and creative understanding and want to integrate a deeper level of soul and meaning into their lives. Many people I see have reached a point of seeing how old conditioning and patterns have been limiting their inner and outer lives and are wanting to make significant changes. Many people are at a crossroads, undergoing real loss, grief, or disappointment, and needing to find new meaning and direction.
Many of the people I work with are externally functioning but feel emotionally overwhelmed, navigating stress/burnout or complex life transitions often with underlying trauma. Substance, food, work or device dependency are common with feelings of being stuck in patterns shaped by early attachment wounds, perfectionism, ADHD/ASD. My clients seek to feel more regulated, connected and free — not just coping, but thriving. They’re seeking depth, insight, and practical tools to shift longstanding patterns, and are drawn to an integrative approach that blends evidence-based therapy, somatic work, and compassionate curiosity.
Many of the people I work with are externally functioning but feel emotionally overwhelmed, navigating stress/burnout or complex life transitions often with underlying trauma. Substance, food, work or device dependency are common with feelings of being stuck in patterns shaped by early attachment wounds, perfectionism, ADHD/ASD. My clients seek to feel more regulated, connected and free — not just coping, but thriving. They’re seeking depth, insight, and practical tools to shift longstanding patterns, and are drawn to an integrative approach that blends evidence-based therapy, somatic work, and compassionate curiosity.
My name is Rachael Vishram, and I am a Clinical Psychologist with over 10 years of clinical experience working with adults.
I use an evidence-based approach that is holistic, trauma-informed, and underpinned in positive psychology to help with a range of concerns and general psychological issues that you may be experiencing. These include depression and low mood, anxiety, stress and burnout, life transition adjustment difficulties, alcohol use, interpersonal issues, trauma, low s
My name is Rachael Vishram, and I am a Clinical Psychologist with over 10 years of clinical experience working with adults.
I use an evidence-based approach that is holistic, trauma-informed, and underpinned in positive psychology to help with a range of concerns and general psychological issues that you may be experiencing. These include depression and low mood, anxiety, stress and burnout, life transition adjustment difficulties, alcohol use, interpersonal issues, trauma, low s
I also can provide adult Autism assessments.
If you're good at holding it together on the outside, but privately running on empty, you say yes when you mean no, or you shrink yourself to keep the peace, you might be pretty exhausted.
You might notice you want to prevent burnout or need some help with getting out from underneath it all.
I also can provide adult Autism assessments.
If you're good at holding it together on the outside, but privately running on empty, you say yes when you mean no, or you shrink yourself to keep the peace, you might be pretty exhausted.
You might notice you want to prevent burnout or need some help with getting out from underneath it all.
You may be feeling overwhelmed, emotionally stuck, or caught in patterns you don’t fully understand. Perhaps anxiety, low mood, grief, trauma, or relationship difficulties are weighing on you. You might notice yourself becoming reactive, shutting down in conflict, or repeating dynamics that leave you feeling frustrated or hurt.
You may be wanting relief, but also deeper clarity — to better understand yourself, feel more emotionally steady, strengthen your relationships, and move forward with greater confidence. Most of all, you may be looking for a space where you can feel genuinely heard, supported, and understood without judgment
You may be feeling overwhelmed, emotionally stuck, or caught in patterns you don’t fully understand. Perhaps anxiety, low mood, grief, trauma, or relationship difficulties are weighing on you. You might notice yourself becoming reactive, shutting down in conflict, or repeating dynamics that leave you feeling frustrated or hurt.
You may be wanting relief, but also deeper clarity — to better understand yourself, feel more emotionally steady, strengthen your relationships, and move forward with greater confidence. Most of all, you may be looking for a space where you can feel genuinely heard, supported, and understood without judgment
Bloom for Life Psychology offers therapy services for adults aimed at helping you to enhance your mental and emotional wellbeing.
Claire provides counselling to adults for a range of issues including: anxiety, depression, life transitions, perinatal mental health, fertility support, stress, grief, relationships, coping skills, and self care strategies. Claire also offers counselling support during fertility treatment, and donor conception implications.
Bloom for Life Psychology offers therapy services for adults aimed at helping you to enhance your mental and emotional wellbeing.
Claire provides counselling to adults for a range of issues including: anxiety, depression, life transitions, perinatal mental health, fertility support, stress, grief, relationships, coping skills, and self care strategies. Claire also offers counselling support during fertility treatment, and donor conception implications.
I am a clinical psychologist and over the last 10 years have been in private practice caring for adults in various stages of their lives.
Our clients function in daily life but feel held back by unresolved issues like persistent sadness, anxiety, or past trauma. They may struggle with relationships, feeling isolated due to tension or conflict, and might also face internal challenges like unmanaged anger. They seek therapy to gain insight into their emotions, learn coping strategies, and heal from past wounds. Their goal is to feel more in control, improve relationships, and live a balanced, fulfilling life, aligned with their values and aspirations.
I am a clinical psychologist and over the last 10 years have been in private practice caring for adults in various stages of their lives.
Our clients function in daily life but feel held back by unresolved issues like persistent sadness, anxiety, or past trauma. They may struggle with relationships, feeling isolated due to tension or conflict, and might also face internal challenges like unmanaged anger. They seek therapy to gain insight into their emotions, learn coping strategies, and heal from past wounds. Their goal is to feel more in control, improve relationships, and live a balanced, fulfilling life, aligned with their values and aspirations.
Nearby Adults Therapists Searches for Milton
- Auchenflower
- Bardon
- Brisbane City
- Highgate Hill
- Kelvin Grove
- Paddington
- Petrie Terrace
- Red Hill
- South Brisbane
- Spring Hill
- Toowong
- West End
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.