Counselling in Mermaid Beach, QLD

Photo of Alisii Chittleborough, MPsych, PsyBA - Clin. Psych, Psychologist
Alisii Chittleborough
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Mermaid Beach, QLD 4218
Hi, I’m Alisii a Clinical Psychologist based on the Gold Coast. I consider myself a warm, approachable, and integrative Clinical Psychologist - blending evidence-based treatment modalities to ensure a tailored and person-centered approach to your care.
Hi, I’m Alisii a Clinical Psychologist based on the Gold Coast. I consider myself a warm, approachable, and integrative Clinical Psychologist - blending evidence-based treatment modalities to ensure a tailored and person-centered approach to your care.
(08) 9516 2998 View (08) 9516 2998
Photo of Jennifer (Jeni) Langdon - Psychologists and Counsellors Australia, MPsych, PsyBA - Clin. Psych, Psychologist
Psychologists and Counsellors Australia
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Mermaid Beach, QLD 4218
Are you wanting help to change an area of your life? Perhaps you want to change a habit, adapt to change, explore new a new career, grow your business, or improve your mental health. Perhaps you are curious if you have ASD or ADHD. Maybe you have a loved one with potential intellectual impairment. Or maybe you have a challenge in life and need professional support to help you. Whatever it is, the therapeutic support of a psychologist can make a difference.
Are you wanting help to change an area of your life? Perhaps you want to change a habit, adapt to change, explore new a new career, grow your business, or improve your mental health. Perhaps you are curious if you have ASD or ADHD. Maybe you have a loved one with potential intellectual impairment. Or maybe you have a challenge in life and need professional support to help you. Whatever it is, the therapeutic support of a psychologist can make a difference.
(07) 2104 1910 View (07) 2104 1910
Photo of Lakeside Rooms - The Lakeside Rooms, MAPS, Psychologist
The Lakeside Rooms
Psychologist, MAPS
Verified Verified
Mermaid Beach, QLD 4218
Lakeside Rooms is a highly regarded and prominent practice of Psychologists and Psychiatrists. Practitioners and support staff have been working together since 2000 to provide a safe, private, and welcoming environment for the community of the Gold Coast and the surrounds. Lakeside Practitioners believe the right match is important and good rapport is critical. Each Practitioner operates their practice independently from the Lakeside Rooms space, ensuring the balance of confidentiality and collaboration in the best interests of the client.
Lakeside Rooms is a highly regarded and prominent practice of Psychologists and Psychiatrists. Practitioners and support staff have been working together since 2000 to provide a safe, private, and welcoming environment for the community of the Gold Coast and the surrounds. Lakeside Practitioners believe the right match is important and good rapport is critical. Each Practitioner operates their practice independently from the Lakeside Rooms space, ensuring the balance of confidentiality and collaboration in the best interests of the client.
(03) 6468 9686 View (03) 6468 9686
Photo of Brhea Ind, PsyBA General, Psychologist
Brhea Ind
Psychologist, PsyBA General
Verified Verified
Mermaid Beach, QLD 4218
Brhea has been a practising Psychologist for over 10 years working in not for profit organisations and has been in private practice for 8 years. Brhea has extensive experience in working with adults with a wide range of psychological issues. Depression Anxiety Couple Therapy Behavioural issues Family Issues Bipolar Disorder Substance Abuse Personal Development and Self Esteem Issues Brhea combines a range therapeutic interventions including psychotherapy, CBT Cognitive Behaviour Therapy, ACT Acceptance and Commitment Therapy, and has Completed Level 3 in Gottman Method Couple Therapy. Brhea’s goal is to assist individuals and coup
Brhea has been a practising Psychologist for over 10 years working in not for profit organisations and has been in private practice for 8 years. Brhea has extensive experience in working with adults with a wide range of psychological issues. Depression Anxiety Couple Therapy Behavioural issues Family Issues Bipolar Disorder Substance Abuse Personal Development and Self Esteem Issues Brhea combines a range therapeutic interventions including psychotherapy, CBT Cognitive Behaviour Therapy, ACT Acceptance and Commitment Therapy, and has Completed Level 3 in Gottman Method Couple Therapy. Brhea’s goal is to assist individuals and coup
(07) 5613 1556 View (07) 5613 1556
Photo of Will Drotsky, MA, PsyBA Endorsed, Psychologist
Will Drotsky
Psychologist, MA, PsyBA Endorsed
Verified Verified
Mermaid Beach, QLD 4218
Will Drotsky is a clinical, forensic and counselling psychologist in private practice on the Gold Coast. He is the founder and the principal psychologist of the psychology practice, PsychologyCare in Mudgeeraba, Coomera and Miami on the Gold Coast. Will is also the Director of the Bond University Psychology Clinic. A trained specialist in various therapeutic treatments including Cognitive Behavioural Therapy (CBT), he incorporates an holistic and integrative approach to best meet the needs of his clients. Will also provides supervision to Master and Doctorate students and is an experienced supervisor for Clinical endorsement.
Will Drotsky is a clinical, forensic and counselling psychologist in private practice on the Gold Coast. He is the founder and the principal psychologist of the psychology practice, PsychologyCare in Mudgeeraba, Coomera and Miami on the Gold Coast. Will is also the Director of the Bond University Psychology Clinic. A trained specialist in various therapeutic treatments including Cognitive Behavioural Therapy (CBT), he incorporates an holistic and integrative approach to best meet the needs of his clients. Will also provides supervision to Master and Doctorate students and is an experienced supervisor for Clinical endorsement.
(07) 5391 4245 View (07) 5391 4245
Photo of Andreas Sinclair Frangos, MPsych, PsyBA General, Psychologist
Andreas Sinclair Frangos
Psychologist, MPsych, PsyBA General
Verified Verified
Mermaid Beach, QLD 4218  (Online Only)
Interested in working collaboratively with a diverse range of clients with OCD and related disorders. Aims to work with clients to achieve goals that align with their values. Eager to help clients with a diverse range of needs that may impact therapy. Advocate and practioner of the individual focused approach to therapy and counselling.
Interested in working collaboratively with a diverse range of clients with OCD and related disorders. Aims to work with clients to achieve goals that align with their values. Eager to help clients with a diverse range of needs that may impact therapy. Advocate and practioner of the individual focused approach to therapy and counselling.
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Photo of Siobhan Walsh - Counsellors Gold Coast, ACA-L2, Counsellor
Counsellors Gold Coast
Counsellor, ACA-L2
Verified Verified
Mermaid Beach, QLD 4218
Counsellors Gold Coast offer affordable counselling and support. We offer after hours and Saturday appointments. Individual counselling is $125/75 mins, couple counselling is $175/75mins We also offer low cost counselling and support to students, low income earners, sole parents. We will work with you regardless of your budget, your health is a priority! Struggling with anxiety, loss, trauma, stress or conflict in your relationships or parenting journey? If you are concerned about your mental health or those of your loved ones in these challenging times then reach out and learn to live the life you desire and deserve.
Counsellors Gold Coast offer affordable counselling and support. We offer after hours and Saturday appointments. Individual counselling is $125/75 mins, couple counselling is $175/75mins We also offer low cost counselling and support to students, low income earners, sole parents. We will work with you regardless of your budget, your health is a priority! Struggling with anxiety, loss, trauma, stress or conflict in your relationships or parenting journey? If you are concerned about your mental health or those of your loved ones in these challenging times then reach out and learn to live the life you desire and deserve.
0417 645 874 View 0417 645 874
Photo of Andrew Geeves, PhD, PsyBA - Clin. Psych, Psychologist
Andrew Geeves
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Mermaid Beach, QLD 4218
Not accepting new clients
I work with people who present with a variety of psychological questions, symptoms and difficulties. I adopt a warm, empathic, curious, respectful, open-minded, authentic, client-centred, non-judgmental and dynamic stance as a therapist. I work to establish a genuine and collaborative connection with people that helps build a relationship in which it feels safe and comfortable to speak openly. I also use humour and play in my work. I am drawn to helping people identify the presence of repetitive, maladaptive patterns from their past and lean into the possibilities of new and more effective ways of being in the world.
I work with people who present with a variety of psychological questions, symptoms and difficulties. I adopt a warm, empathic, curious, respectful, open-minded, authentic, client-centred, non-judgmental and dynamic stance as a therapist. I work to establish a genuine and collaborative connection with people that helps build a relationship in which it feels safe and comfortable to speak openly. I also use humour and play in my work. I am drawn to helping people identify the presence of repetitive, maladaptive patterns from their past and lean into the possibilities of new and more effective ways of being in the world.
(07) 4243 4296 View (07) 4243 4296
Photo of Sandy Ogier - Psych-ed Psychology / Sandy Ogier, MPsych, PsyBA General, Psychologist
Psych-ed Psychology / Sandy Ogier
Psychologist, MPsych, PsyBA General
Verified Verified
Mermaid Beach, QLD 4218
We offer 100% customised treatment plan, combining specific self-exploration and mindfulness, with the result of feeling less stuck and being able to move forward in life using inner strengths long term. A powerful new psychotherapy based on cutting-edge research into how the human mind works (3rd wave CBT), called Acceptance and Commitment Therapy ACT, is used to create a meaningful life (perspectives and values) and skills. It has been clinically proven to be successful in a wide range of psychological problems such as Anxiety, trauma, self/shame, depression, stress, bullying, emotions/anger/grief, sleep, and suicidal thoughts.
We offer 100% customised treatment plan, combining specific self-exploration and mindfulness, with the result of feeling less stuck and being able to move forward in life using inner strengths long term. A powerful new psychotherapy based on cutting-edge research into how the human mind works (3rd wave CBT), called Acceptance and Commitment Therapy ACT, is used to create a meaningful life (perspectives and values) and skills. It has been clinically proven to be successful in a wide range of psychological problems such as Anxiety, trauma, self/shame, depression, stress, bullying, emotions/anger/grief, sleep, and suicidal thoughts.
(03) 6146 3252 View (03) 6146 3252
Photo of Emma Nelson Creative Counsellor Gold Coast - Emma Nelson Creative Counsellor Gold Coast, ACA-L2, Counsellor
Emma Nelson Creative Counsellor Gold Coast
Counsellor, ACA-L2
Verified Verified
Mermaid Beach, QLD 4218
Emma is the founding director of Zen Zebra Art Therapy. She is a registered Counsellor with the ACA who holds a Bachelor of Art Psychotherapy. She positions her clients as the expert in the therapy room, and facilitates a gentle and curious exploration of their therapy goals and lived experiences. She works intuitively to adjust methods and modalities to personalise each session. She aims to provide a warm, safe and non-judgmental space so that any emotional or interpersonal challenges can be explored together. Improving her clients' health, happiness and well-being is Emma's ultimate goal. www.zenzebra.com.au
Emma is the founding director of Zen Zebra Art Therapy. She is a registered Counsellor with the ACA who holds a Bachelor of Art Psychotherapy. She positions her clients as the expert in the therapy room, and facilitates a gentle and curious exploration of their therapy goals and lived experiences. She works intuitively to adjust methods and modalities to personalise each session. She aims to provide a warm, safe and non-judgmental space so that any emotional or interpersonal challenges can be explored together. Improving her clients' health, happiness and well-being is Emma's ultimate goal. www.zenzebra.com.au
(03) 6358 2668 View (03) 6358 2668
Photo of Julie McLachlan, PsyBA General, Psychologist
Julie McLachlan
Psychologist, PsyBA General
Verified Verified
Mermaid Beach, QLD 4218
Julie is a warm and non-judgmental psychologist who works with adults seeking to move towards their most fulfilled lives. With 15 years experience Julie's focus is to assist her clients to build compassionate and nourishing relationships with the many parts of themselves and to make peace with the stories they have inherited from their childhood experiences. Most recently Julie has been focusing on working with Highly Sensitive people from a strength-based model to assist them to live and thrive in their unique way of being. Julie has a trauma and attachment informed approach and has a relational style...
Julie is a warm and non-judgmental psychologist who works with adults seeking to move towards their most fulfilled lives. With 15 years experience Julie's focus is to assist her clients to build compassionate and nourishing relationships with the many parts of themselves and to make peace with the stories they have inherited from their childhood experiences. Most recently Julie has been focusing on working with Highly Sensitive people from a strength-based model to assist them to live and thrive in their unique way of being. Julie has a trauma and attachment informed approach and has a relational style...
(03) 6163 1198 View (03) 6163 1198
Photo of Roula Selinas - Transform Counselling & Coaching, ACA-L1, Counsellor
Transform Counselling & Coaching
Counsellor, ACA-L1
Verified Verified
Mermaid Beach, QLD 4218
Are you feeling overwhelmed, stuck, or going through life transitions uncertain about what’s next? I’m here to support you in reclaiming your sense of self, building resilience, and creating a life that aligns with your values and goals. I specialise in in anxiety, trauma and depression, working with adults, teens, and families, offering a safe, compassionate, and empowering space to explore challenges and uncover solutions. Whether you’re struggling with high stress, relationship issues, low self-esteem, anxiety, depression, unresolved trauma, I’ll meet you where you are and guide you toward clarity, healing, and lasting change.
Are you feeling overwhelmed, stuck, or going through life transitions uncertain about what’s next? I’m here to support you in reclaiming your sense of self, building resilience, and creating a life that aligns with your values and goals. I specialise in in anxiety, trauma and depression, working with adults, teens, and families, offering a safe, compassionate, and empowering space to explore challenges and uncover solutions. Whether you’re struggling with high stress, relationship issues, low self-esteem, anxiety, depression, unresolved trauma, I’ll meet you where you are and guide you toward clarity, healing, and lasting change.
(07) 2801 5743 View (07) 2801 5743
Photo of Nadia Marie Sinkovich - Behaviour Boost, MC, PACFA, Counsellor
Behaviour Boost
Counsellor, MC, PACFA
Verified Verified
Mermaid Beach, QLD 4218
Hi, my name is Nadia, and I am a passionate parent educator, school teacher, and counsellor. I founded Behaviour Boost with a vision to provide meaningful support to families and young people, particularly in rural and remote settings, through an accessible online platform. Our goal is to create a safe, engaging, and familiar space where young people can grow and thrive. Over the years, our team has expanded to include like-minded professionals—teachers, tutors, parent educators, psychotherapists, and counsellors—all committed to empowering families and helping them flourish.
Hi, my name is Nadia, and I am a passionate parent educator, school teacher, and counsellor. I founded Behaviour Boost with a vision to provide meaningful support to families and young people, particularly in rural and remote settings, through an accessible online platform. Our goal is to create a safe, engaging, and familiar space where young people can grow and thrive. Over the years, our team has expanded to include like-minded professionals—teachers, tutors, parent educators, psychotherapists, and counsellors—all committed to empowering families and helping them flourish.
(08) 7666 1285 View (08) 7666 1285
Photo of Kerry Sutton, ACA-L4, Counsellor
Kerry Sutton
Counsellor, ACA-L4
Verified Verified
Mermaid Beach, QLD 4218
Hi I’m Kerry, I support and empower individuals and couples experiencing challenging life events. My approach is hope focused and heart centered. Most of my clients contact me because of relationship issues, grief, anxiety, stress, depression, self-esteem issues, or some form of midlife crisis. Clients tell me I am warm, genuine, un-judgmental, and easy to talk to. I help people uncover their own insight, strengthen self-belief, and learn practical tools and skills for living in the real world. My office is a private, confidential space, away from the busyness of shopping centers and clinical office settings.
Hi I’m Kerry, I support and empower individuals and couples experiencing challenging life events. My approach is hope focused and heart centered. Most of my clients contact me because of relationship issues, grief, anxiety, stress, depression, self-esteem issues, or some form of midlife crisis. Clients tell me I am warm, genuine, un-judgmental, and easy to talk to. I help people uncover their own insight, strengthen self-belief, and learn practical tools and skills for living in the real world. My office is a private, confidential space, away from the busyness of shopping centers and clinical office settings.
0403 064 874 View 0403 064 874
Photo of Dee Hardy - Shifting Tides Counselling & Mediation, ACA-L2, Counsellor
Shifting Tides Counselling & Mediation
Counsellor, ACA-L2
Verified Verified
Mermaid Beach, QLD 4218
Are you experiencing conflict in your relationship, finding that arguments are going around in circles and leaving you feeling unheard? Is anxiety and depression overwhelming and controlling your life as an individual? Imagine a life with less stress, more contentment, and an inner peace that enables you to navigate any challenge? We all yearn for that place where we possess the coping mechanisms, strategies, and self-understanding to overcome adversity both in relationships and on a personal level. Reach out today and embark on a transformative journey towards a happier and more fulfilling life.
Are you experiencing conflict in your relationship, finding that arguments are going around in circles and leaving you feeling unheard? Is anxiety and depression overwhelming and controlling your life as an individual? Imagine a life with less stress, more contentment, and an inner peace that enables you to navigate any challenge? We all yearn for that place where we possess the coping mechanisms, strategies, and self-understanding to overcome adversity both in relationships and on a personal level. Reach out today and embark on a transformative journey towards a happier and more fulfilling life.
(07) 2801 5835 View (07) 2801 5835
Photo of Wisemind& Body - Wisemind & Body, MPsych, PsyBA - Clin. Psych, Psychologist
Wisemind & Body
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Mermaid Beach, QLD 4218
Wisemind & Body Clinicians work with children, adolescents, adults, families and organisations across various presentations. We aim to create a safe space for each individual and assist them through a warm, empathetic, and Trauma-informed approach while building and maintaining a strong therapeutic alliance with each of our clients. We ensure that each client's presentation is entailed towards them and provide various evidence-based interventions with achievable treatment plans to have the best possible outcomes for clients for any presentation, concerns, or goals they may have. Call us now on or email us!
Wisemind & Body Clinicians work with children, adolescents, adults, families and organisations across various presentations. We aim to create a safe space for each individual and assist them through a warm, empathetic, and Trauma-informed approach while building and maintaining a strong therapeutic alliance with each of our clients. We ensure that each client's presentation is entailed towards them and provide various evidence-based interventions with achievable treatment plans to have the best possible outcomes for clients for any presentation, concerns, or goals they may have. Call us now on or email us!
(07) 2801 6810 View (07) 2801 6810
Photo of Trish Bain - Greater Hope Counselling, ACA-L1, Counsellor
Greater Hope Counselling
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Mermaid Beach, QLD 4218  (Online Only)
Every story is unique. No two journeys are alike. Our partnership will be client-led and at your pace. Whether you find yourself stuck in life, or confused, or have had a significant change that life has thrown you - or maybe you've just lost hope. I am passionate about helping my clients find keys to move through whatever stage of life they find themselves in - and to find hope.
Every story is unique. No two journeys are alike. Our partnership will be client-led and at your pace. Whether you find yourself stuck in life, or confused, or have had a significant change that life has thrown you - or maybe you've just lost hope. I am passionate about helping my clients find keys to move through whatever stage of life they find themselves in - and to find hope.
(07) 2801 5602 View (07) 2801 5602
Photo of Noa Rotenberg, MPsych, PsyBA - Clin. Psych, Psychologist
Noa Rotenberg
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Mermaid Beach, QLD 4218
Noa is a Clinical Psychologist dedicated and passionate about creating an inclusive, diverse, supportive, and communicative environment where all clinicians, clients, and support networks can thrive and collaborate to reach their full potential and goals. Noa actively supports her team at Wisemind & Body, as well as allied health professionals and organisations, by providing education and advocating for all-round Health and Wellbeing.
Noa is a Clinical Psychologist dedicated and passionate about creating an inclusive, diverse, supportive, and communicative environment where all clinicians, clients, and support networks can thrive and collaborate to reach their full potential and goals. Noa actively supports her team at Wisemind & Body, as well as allied health professionals and organisations, by providing education and advocating for all-round Health and Wellbeing.
(07) 2801 5987 View (07) 2801 5987
Photo of Olena Lysychka, MPsych, PsyBA General, Psychologist
Olena Lysychka
Psychologist, MPsych, PsyBA General
Verified Verified
Mermaid Beach, QLD 4218
I provide support for individual clients, couples, and families searching for their way through a broad range of issues. Throughout our work together, I aim to assist you in developing a stronger sense of self, improve your wellbeing, develop more adaptive coping mechanisms, and re-connect you with what matters most to you. My extensive training in relationship enhancement helps me serve individuals to find new ways of relating to their significant others to move away from unhealthy dynamics. At the same time, moving towards relationships that are intimate, flourishing, and nurturing. Strong relationships do not happen by chance.
I provide support for individual clients, couples, and families searching for their way through a broad range of issues. Throughout our work together, I aim to assist you in developing a stronger sense of self, improve your wellbeing, develop more adaptive coping mechanisms, and re-connect you with what matters most to you. My extensive training in relationship enhancement helps me serve individuals to find new ways of relating to their significant others to move away from unhealthy dynamics. At the same time, moving towards relationships that are intimate, flourishing, and nurturing. Strong relationships do not happen by chance.
(02) 6412 9102 View (02) 6412 9102
Photo of Clara Sarris - Gold Coast Psychology Centre, MPsych, PsyBA General, Psychologist
Gold Coast Psychology Centre
Psychologist, MPsych, PsyBA General
Verified Verified
Mermaid Beach, QLD 4218
goldcoastpsychologycentre.com.au/ Clara is the clinic director of Gold Coast Psychology Centre in Robina. She is a registered psychologist who has completed a masters level education in clinical psychology. She focuses on providing a warm, non-judgmental, thoughtful and safe therapeutic space in order to support clients. Clara uses an integrative approach to individually tailor treatment plans that best meet her clients’ needs, build on existing strengths, and promote insight and overall health and wellbeing.
goldcoastpsychologycentre.com.au/ Clara is the clinic director of Gold Coast Psychology Centre in Robina. She is a registered psychologist who has completed a masters level education in clinical psychology. She focuses on providing a warm, non-judgmental, thoughtful and safe therapeutic space in order to support clients. Clara uses an integrative approach to individually tailor treatment plans that best meet her clients’ needs, build on existing strengths, and promote insight and overall health and wellbeing.
(02) 5503 9053 View (02) 5503 9053
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See more therapy options for Mermaid Beach

How does your Counsellor compare?

Number of Counsellors in Mermaid Beach, QLD

20+

Average cost per session

$180

Counsellors in Mermaid Beach, QLD who prioritize treating:

88% Anxiety
83% Depression
83% Self Esteem
79% Stress
75% Trauma and PTSD
71% Relationship Issues
63% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

74% Medicare Rebates
63% NDIS
58% Bupa

How Counsellors in Mermaid Beach, QLD see their clients

92% In Person and Online
8% Online Only

Gender breakdown

74% Female
22% Male
4% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Mermaid Beach?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.