Body Image Psychologists and Therapists in Maroochydore, QLD
Eating disorders can feel hopeless, but they aren’t. Whether this is your first time seeking help or your umpteenth time, I believe everyone can recover. Just as there are many reasons why an eating disorder manifests in your life, the way you recover will be just as unique. If there were a one-size-fits-all solution, that would perhaps be as deceptive as the problem itself. Whether it’s perfectionism, judgment, loneliness, self-improvement, health, fear, family issues…Together, we will discover what invites these problems into your life and begin to find what recovery means for you.
Eating disorders can feel hopeless, but they aren’t. Whether this is your first time seeking help or your umpteenth time, I believe everyone can recover. Just as there are many reasons why an eating disorder manifests in your life, the way you recover will be just as unique. If there were a one-size-fits-all solution, that would perhaps be as deceptive as the problem itself. Whether it’s perfectionism, judgment, loneliness, self-improvement, health, fear, family issues…Together, we will discover what invites these problems into your life and begin to find what recovery means for you.
You might also be navigating relationship struggles, body image concerns, phobias, or stress from work or study.
Melanie offers a warm and compassionate approach, specialising in supporting Autistic people and those with ADHD. Using CBT, ACT, EMDR, and schema therapy, she helps clients manage emotions, reduce stress, and build resilience. Therapy is tailored to each person’s unique needs in a safe, inclusive space where they feel truly seen, understood, and empowered.
You might also be navigating relationship struggles, body image concerns, phobias, or stress from work or study.
Melanie offers a warm and compassionate approach, specialising in supporting Autistic people and those with ADHD. Using CBT, ACT, EMDR, and schema therapy, she helps clients manage emotions, reduce stress, and build resilience. Therapy is tailored to each person’s unique needs in a safe, inclusive space where they feel truly seen, understood, and empowered.
Counselling done differently! It's important to me to take the 'clinical' aspect out of counselling, and I strive to provide a safe, non-judgement space to support my clients. You'll be welcomed into an understanding space that not only accepts but celebrates who you are, while building your unique strengths and resilience. My goal is to assist my clients to work through their thoughts and emotions to gain clarity as they move forward to their preferred future. I believe my job is to facilitate your own innate ability to grow and evolve.
Counselling done differently! It's important to me to take the 'clinical' aspect out of counselling, and I strive to provide a safe, non-judgement space to support my clients. You'll be welcomed into an understanding space that not only accepts but celebrates who you are, while building your unique strengths and resilience. My goal is to assist my clients to work through their thoughts and emotions to gain clarity as they move forward to their preferred future. I believe my job is to facilitate your own innate ability to grow and evolve.
Hi, my name is Tyrone. I am a clinical psychologist and nutritionist with a passion for helping clients with range of difficulties such as sleeping problems, anxiety, depression, disordered eating patterns, weight management, stress, trauma, and poor self-esteem. Together, we will understand YOU on a deeper level. We will identify and address the automatic defences that cause you problems (e.g., anxiety, emotional numbness, depression, self-criticism, relationship problems, low self-esteem, and self-destructing behaviour). You will have a safe space to get in touch with your emotions and express yourself as you truly are.
Hi, my name is Tyrone. I am a clinical psychologist and nutritionist with a passion for helping clients with range of difficulties such as sleeping problems, anxiety, depression, disordered eating patterns, weight management, stress, trauma, and poor self-esteem. Together, we will understand YOU on a deeper level. We will identify and address the automatic defences that cause you problems (e.g., anxiety, emotional numbness, depression, self-criticism, relationship problems, low self-esteem, and self-destructing behaviour). You will have a safe space to get in touch with your emotions and express yourself as you truly are.
Welcome— I’m Jessica, a holistic counsellor and meditation therapist. I specialise in supporting individuals facing challenges involving perfectionism, burnout, chronic illness, overwhelm and anxiety. In addition to nine years of private practice counselling, lived experience with chronic illness and decades spent as a classical ballet dancer inform my gentle, compassion-focused therapeutic work. I am passionate about creating meaningful change for individuals and their loved ones, and I am so grateful to be living my ikigai.
Welcome— I’m Jessica, a holistic counsellor and meditation therapist. I specialise in supporting individuals facing challenges involving perfectionism, burnout, chronic illness, overwhelm and anxiety. In addition to nine years of private practice counselling, lived experience with chronic illness and decades spent as a classical ballet dancer inform my gentle, compassion-focused therapeutic work. I am passionate about creating meaningful change for individuals and their loved ones, and I am so grateful to be living my ikigai.
As a Social Worker and Animal-Assisted Therapist with 17 years of experience, I offer a compassionate and holistic approach to supporting individuals with disabilities and those who have experienced trauma, including sexual abuse and assault. My practice is client-centered, trauma-informed, and strengths-based, ensuring that each person feels safe, heard, and supported in their journey.
As a Social Worker and Animal-Assisted Therapist with 17 years of experience, I offer a compassionate and holistic approach to supporting individuals with disabilities and those who have experienced trauma, including sexual abuse and assault. My practice is client-centered, trauma-informed, and strengths-based, ensuring that each person feels safe, heard, and supported in their journey.
Are you exploring your gender, sexuality, or identity and looking for a safe, supportive space? Or feeling stuck in patterns like anxiety, stress, or low motivation that you can’t seem to shift? You might be feeling overwhelmed, unsure of yourself, or frustrated that things aren’t changing despite your efforts.
Are you exploring your gender, sexuality, or identity and looking for a safe, supportive space? Or feeling stuck in patterns like anxiety, stress, or low motivation that you can’t seem to shift? You might be feeling overwhelmed, unsure of yourself, or frustrated that things aren’t changing despite your efforts.
Hi, I'm Alicia. I am passionate about providing specialist mental health support. I have worked with teens, adults and families experiencing a diverse range of difficulties including; anxiety, depression, family violence, relationship difficulties/breakdowns, personality disorders, complex trauma/trauma, disordered eating, low self-esteem and substance misuse. I believe in developing respectful, authentic and open-minded relationships with each person I work with. My approach is inclusive, relaxed and when appropriate humorous and playful.
Hi, I'm Alicia. I am passionate about providing specialist mental health support. I have worked with teens, adults and families experiencing a diverse range of difficulties including; anxiety, depression, family violence, relationship difficulties/breakdowns, personality disorders, complex trauma/trauma, disordered eating, low self-esteem and substance misuse. I believe in developing respectful, authentic and open-minded relationships with each person I work with. My approach is inclusive, relaxed and when appropriate humorous and playful.
FACT IS: "It's not a matter of IF life will throw obstacles and hurdles at you... it's WHEN." For 20 years I have been counselling people from all walks of life (CEOs, surgeons and psychologists through to miners, call centre staff, managers and cleaners). And what I've noticed is how many people struggle with their relationships - that could be the relationship with their partner, their child, their parents, their co-workers, their mates or the biggest and most important relationship of them all... THEMSELVES! Now, they don't always know it's their relationship at first, because it might look like stress, conflict, anxiety, etc.
FACT IS: "It's not a matter of IF life will throw obstacles and hurdles at you... it's WHEN." For 20 years I have been counselling people from all walks of life (CEOs, surgeons and psychologists through to miners, call centre staff, managers and cleaners). And what I've noticed is how many people struggle with their relationships - that could be the relationship with their partner, their child, their parents, their co-workers, their mates or the biggest and most important relationship of them all... THEMSELVES! Now, they don't always know it's their relationship at first, because it might look like stress, conflict, anxiety, etc.
Are you ready to reconnect with yourself — emotionally, sexually, and spiritually?
Currently welcoming new clients, with immediate availability for sessions.
At Caritual, I offer trauma-informed, heart-centred therapy for individuals and couples navigating trauma, self-doubt, intimacy challenges, and identity shifts. My approach blends psychological and hypnotherapy training with holistic, mindfulness-based healing to support your journey back to wholeness.
Are you ready to reconnect with yourself — emotionally, sexually, and spiritually?
Currently welcoming new clients, with immediate availability for sessions.
At Caritual, I offer trauma-informed, heart-centred therapy for individuals and couples navigating trauma, self-doubt, intimacy challenges, and identity shifts. My approach blends psychological and hypnotherapy training with holistic, mindfulness-based healing to support your journey back to wholeness.
EMDR Therapy - Nueroaffirming - Trauma-informed - LGBTQIA+ Safe Space.
Christine (MCounsPsych) supports anxious, burnt-out professionals to understand and overcome their blocks to wellbeing. Christine works holistically to address root causes of your challenges by weaving together her grounding in psychological science and counselling with other modalities, thereby expanding treatment options & allowing them to be tailored to the individual. She creates a safe and compassionate space where clients feel they are a person beyond their symptoms.
EMDR Therapy - Nueroaffirming - Trauma-informed - LGBTQIA+ Safe Space.
Christine (MCounsPsych) supports anxious, burnt-out professionals to understand and overcome their blocks to wellbeing. Christine works holistically to address root causes of your challenges by weaving together her grounding in psychological science and counselling with other modalities, thereby expanding treatment options & allowing them to be tailored to the individual. She creates a safe and compassionate space where clients feel they are a person beyond their symptoms.
Recovery isn’t just physical—it’s emotional, mental, and deeply personal. You may be recovering from an injury, illness, or chronic pain and feeling frustrated, overwhelmed, or uncertain about what’s next. Life may feel disrupted, and you might be struggling to regain confidence, balance, or purpose. You want understanding, guidance, and practical strategies to navigate these challenges. Together, we can focus on your goals, help you feel heard, and support you in rebuilding resilience, hope, and control in your life and work.
Recovery isn’t just physical—it’s emotional, mental, and deeply personal. You may be recovering from an injury, illness, or chronic pain and feeling frustrated, overwhelmed, or uncertain about what’s next. Life may feel disrupted, and you might be struggling to regain confidence, balance, or purpose. You want understanding, guidance, and practical strategies to navigate these challenges. Together, we can focus on your goals, help you feel heard, and support you in rebuilding resilience, hope, and control in your life and work.
I support adolescents and adults experiencing anxiety, trauma, eating disorders, and life transitions. My clients often describe feeling stuck, emotionally exhausted, or unsure of how to move forward. They’re seeking a deeper understanding of themselves, greater self-compassion, and the tools to create meaningful change. My approach is collaborative and compassionate, blending evidence-based treatment with a deep respect for each person's unique story. I work with clients who are ready to move forward, at their own pace, toward a life that feels more grounded and authentic.
I support adolescents and adults experiencing anxiety, trauma, eating disorders, and life transitions. My clients often describe feeling stuck, emotionally exhausted, or unsure of how to move forward. They’re seeking a deeper understanding of themselves, greater self-compassion, and the tools to create meaningful change. My approach is collaborative and compassionate, blending evidence-based treatment with a deep respect for each person's unique story. I work with clients who are ready to move forward, at their own pace, toward a life that feels more grounded and authentic.
The clinic is located in the heart of Mooloolaba where I offer high quality, personalised approach to mental health care. You can expect to receive more one-to-one active attention from an experienced psychologist who will assess and treat your mental health concerns including PTSD, depression, anxiety, personality disorders and eating disorders. I have an interest in treating adults from all walks of life and published research read globally. I can assist you to make sense of and process the origins of your mental health concerns and the skills to make changes needed to build a happier and more meaningful life.
The clinic is located in the heart of Mooloolaba where I offer high quality, personalised approach to mental health care. You can expect to receive more one-to-one active attention from an experienced psychologist who will assess and treat your mental health concerns including PTSD, depression, anxiety, personality disorders and eating disorders. I have an interest in treating adults from all walks of life and published research read globally. I can assist you to make sense of and process the origins of your mental health concerns and the skills to make changes needed to build a happier and more meaningful life.
I work with sensitive, intuitive adults, teens, and young adults in Noosa Heads who often experience life more intensely than those around them, seeking support for anxiety, emotional overwhelm, and life transitions. You may feel exhausted from trying to hold it all together. Sensitivity is not something to fix or overcome, it’s a way of relating to the world and can be a strength. My approach is compassionate, trauma-informed, and nervous-system focused. I bring a background in yoga and wellness. I also work in family law, which gives me experience with relationship breakdowns, conflict, and emotionally complex family dynamics.
I work with sensitive, intuitive adults, teens, and young adults in Noosa Heads who often experience life more intensely than those around them, seeking support for anxiety, emotional overwhelm, and life transitions. You may feel exhausted from trying to hold it all together. Sensitivity is not something to fix or overcome, it’s a way of relating to the world and can be a strength. My approach is compassionate, trauma-informed, and nervous-system focused. I bring a background in yoga and wellness. I also work in family law, which gives me experience with relationship breakdowns, conflict, and emotionally complex family dynamics.
As a counsellor, I take an active, person-centred approach to therapy - I'd like to support you in learning new tools, habits and behaviours that actually make a difference to your daily wellbeing.
Our sessions are completely guided by you - your goals, challenges and growth areas. During your first few sessions, we work collaboratively to identify your key concerns and growth areas. Together, we can set clearly outlined goals for our sessions, so you feel like you are building towards these goals with every session.
As a counsellor, I take an active, person-centred approach to therapy - I'd like to support you in learning new tools, habits and behaviours that actually make a difference to your daily wellbeing.
Our sessions are completely guided by you - your goals, challenges and growth areas. During your first few sessions, we work collaboratively to identify your key concerns and growth areas. Together, we can set clearly outlined goals for our sessions, so you feel like you are building towards these goals with every session.
I’m an experienced counsellor and integrative psychotherapist working online with individuals and couples across Australia. I support adults navigating anxiety, stress, burnout, relationship difficulties, emotional overwhelm, grief, life transitions and trauma. You may be feeling stuck, struggling with boundaries or finding that the same patterns keep repeating, and want to better understand what is happening and how to move forward.
I’m an experienced counsellor and integrative psychotherapist working online with individuals and couples across Australia. I support adults navigating anxiety, stress, burnout, relationship difficulties, emotional overwhelm, grief, life transitions and trauma. You may be feeling stuck, struggling with boundaries or finding that the same patterns keep repeating, and want to better understand what is happening and how to move forward.
I (Anita Fleming) am a Registered Psychologist and Founder of Alba Psychology. My life experience across countries increased my passion to ensure that diversity is considered and respected in my therapeutic model. I welcome everyone and am skilled in assisting people across the life span. I have supported children, young people and adults within early intervention, forensic, disability, community, inpatient and private practice settings. I have also undertaken specialist training in working with children and young people.
I (Anita Fleming) am a Registered Psychologist and Founder of Alba Psychology. My life experience across countries increased my passion to ensure that diversity is considered and respected in my therapeutic model. I welcome everyone and am skilled in assisting people across the life span. I have supported children, young people and adults within early intervention, forensic, disability, community, inpatient and private practice settings. I have also undertaken specialist training in working with children and young people.
Offering telehealth individual sessions to adolescents and adults of all walks of life. My practice is rooted in the belief that counselling should be comfortable and collaborative. I hope to provide each client with a safe and non-judgemental space to empower people in their journeys.
Specialising in women’s counselling, youth wellbeing, substance use and social/ emotional stressors, I provide clients an individualised approach so they can get the most out of their sessions. Each session is client led and grounded in empathy and compassion.
Offering telehealth individual sessions to adolescents and adults of all walks of life. My practice is rooted in the belief that counselling should be comfortable and collaborative. I hope to provide each client with a safe and non-judgemental space to empower people in their journeys.
Specialising in women’s counselling, youth wellbeing, substance use and social/ emotional stressors, I provide clients an individualised approach so they can get the most out of their sessions. Each session is client led and grounded in empathy and compassion.
You've spent years being told you were too much, or not enough. Too scattered, too emotional, too forgetful- or holding everything together on the outside while quietly drowning inside.
ADHD in women looks nothing like the textbook version. It hides behind perfectionism and people-pleasing. It shows up as overwhelm, emotional dysregulation, and a bone-deep exhaustion no amount of sleep fixes. And for too long, it's been missed- in classrooms, GP offices, and therapy rooms.
You've spent years being told you were too much, or not enough. Too scattered, too emotional, too forgetful- or holding everything together on the outside while quietly drowning inside.
ADHD in women looks nothing like the textbook version. It hides behind perfectionism and people-pleasing. It shows up as overwhelm, emotional dysregulation, and a bone-deep exhaustion no amount of sleep fixes. And for too long, it's been missed- in classrooms, GP offices, and therapy rooms.
See more therapy options for Maroochydore
Nearby Body Image Therapists Searches for Maroochydore
- Bli Bli
- Buddina
- Buderim
- Caboolture
- Caloundra
- Coolum Beach
- Cooroy
- Mooloolaba
- Noosa Heads
- Noosaville
- Sippy Downs
- Woombye
Body Image Therapists
How does body image affect mental health?
Poor body image can influence mental health because it can reduce self-esteem and decrease functioning in other areas of one's life. Negative body image may hinder someone's ability to perform daily tasks, including professional and social responsibilities, because they may feel self-conscious or shame surrounding their appearance; a desire to change one's body as a result of negative body image can also trigger behaviors such as extreme dieting, excessive exercise, or obsessive social media comparison. Poor body image is associated with a number of mental health conditions, including anxiety, depression, and eating disorders, although many people experience negative body image even in the absence of meeting the diagnostic criteria for any mental health disorders.
What does it mean to have a positive body image?
Body image refers to how one internally perceives their appearance and internally "talks" to themself about their body. Positive body image is therefore indicative of a positive perception of one's self and positive internal self-talk that underscores one's strengths. People who have good body image often have higher self-esteem, self-worth, and self-confidence, and they also often recognise how external factors, such as social media or relationship patterns, can influence body image. While body image can change at different life stages and in response to various triggers, practicing self-acceptance and a body-positive mindset can help maintain a more stable sense of positive body image.
Is body image the same as self-esteem?
Body image and self-esteem are often related, but they are distinct concepts. Self-esteem is a broader term that can be shaped by a number of factors outside of body image, including one's functioning at school or in the workplace; it refers to one's capacity to handle various life challenges. Poor body image can be one way in which one's self-esteem is reduced. Reduced self-esteem as a result of poor body image can cause individuals to feel negative about their appearance, withdraw from social interactions, and/or rely on harmful behaviours as a coping mechanism. A "body positive" approach to body image therapy is therefore often used to encourage a more positive view of one's self and thus encourage better self-esteem.
What type of therapy is best to foster a positive body image?
The type of therapy best suited to improve body image depends on each person, as there is not a single therapy specific to body image improvement. That said, many individuals with poor body image benefit from therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based therapy. CBT can be used to help challenge distorted or negative thoughts about one's body, while ACT and mindfulness practices can facilitate a more positive body image through self-acceptance and identification of one's personal strengths. Regardless of treatment type, clients should look for body image therapists who encourage the development of a sense of self outside of their external appearance and help clients reduce unwanted behaviours developed as a result of poor self-esteem, such as dieting or disordered eating patterns.