Couples Counselling in Mansfield, QLD
Finding the right therapist for you & your relationship/s is important.
We all want happy secure, attachments with our loved ones. But adverse childhood experiences or attachment trauma, as well as neuro-divergence, can make it hard to feel safe and calm in our relationships with others. Building and maintaining intimate relationships requires emotional vulnerability and trust, which can feel impossible when we have been hurt, let down, or even abused by relationships in the past. We can experience relationships as dangerous, leaving us anxious, depressed, or alone, without understanding why.
Finding the right therapist for you & your relationship/s is important.
We all want happy secure, attachments with our loved ones. But adverse childhood experiences or attachment trauma, as well as neuro-divergence, can make it hard to feel safe and calm in our relationships with others. Building and maintaining intimate relationships requires emotional vulnerability and trust, which can feel impossible when we have been hurt, let down, or even abused by relationships in the past. We can experience relationships as dangerous, leaving us anxious, depressed, or alone, without understanding why.
I work with the individual and their social system in mind, with individuals internal family systems, and with couples and families.
I believe that you are a worthy person, deserving of respect and care, and I will work alongside you in a trauma informed, solution focused manner, tailoring therapy to your individual needs. I have over 19 years experience helping people resolve complex trauma, anxiety, depression, personality disorders and other psychological difficulties. I specialize in Eye Movement, Desensitization and Reprocessing (EMDR) therapy, Systemic Family Therapy, and expressive therapy. I also utilize CBT, DBT, ACT and other therapies to help improve behaviours, relationships, and coping with difficult circumstances, including grief and loss.
I work with the individual and their social system in mind, with individuals internal family systems, and with couples and families.
I believe that you are a worthy person, deserving of respect and care, and I will work alongside you in a trauma informed, solution focused manner, tailoring therapy to your individual needs. I have over 19 years experience helping people resolve complex trauma, anxiety, depression, personality disorders and other psychological difficulties. I specialize in Eye Movement, Desensitization and Reprocessing (EMDR) therapy, Systemic Family Therapy, and expressive therapy. I also utilize CBT, DBT, ACT and other therapies to help improve behaviours, relationships, and coping with difficult circumstances, including grief and loss.
My ideal clients are individuals, couples, and families seeking to improve their lives and relationships.
As an open and inclusive counsellor, I create a supportive space where clients feel respected and engaged. I use a variety of approaches tailored to each person’s unique situation, helping them make real, positive changes. What truly drives me is seeing my clients thrive–it’s incredibly rewarding to be part of their journey toward growth and satisfaction.
My ideal clients are individuals, couples, and families seeking to improve their lives and relationships.
As an open and inclusive counsellor, I create a supportive space where clients feel respected and engaged. I use a variety of approaches tailored to each person’s unique situation, helping them make real, positive changes. What truly drives me is seeing my clients thrive–it’s incredibly rewarding to be part of their journey toward growth and satisfaction.
I believe that the therapeutic relationship between the therapist and client is central to the success of therapy.
Marianna is a registered counsellor with the Psychotherapy & Counselling Federation of Australia. My passion is to journey with people toward inner healing, growth, and transformation. I use a holistic approach as we are multidimensional (Bio-Psycho-Social-Spiritual) beings. Every person is unique, therefore, I adopt an integrative approach in my therapeutic work to meet my clients' unique individual needs and preferences. My counselling framework is underpinned mainly by Person-Centered therapy while drawing from other evidence-based modalities such as Cognitive Behaviour Therapy, Trauma-informed, and Neuroscience understanding.
I believe that the therapeutic relationship between the therapist and client is central to the success of therapy.
Marianna is a registered counsellor with the Psychotherapy & Counselling Federation of Australia. My passion is to journey with people toward inner healing, growth, and transformation. I use a holistic approach as we are multidimensional (Bio-Psycho-Social-Spiritual) beings. Every person is unique, therefore, I adopt an integrative approach in my therapeutic work to meet my clients' unique individual needs and preferences. My counselling framework is underpinned mainly by Person-Centered therapy while drawing from other evidence-based modalities such as Cognitive Behaviour Therapy, Trauma-informed, and Neuroscience understanding.
Over the last 5 years, as a Clinical Counsellor and Psychotherapist, I have been working with parents/caregivers wanting to better their connections with their children. I have also walked alongside individuals impacted by past trauma, people experience isolation and loneliness. Trauma-informed, I strive to offer a holding space promoting growth. I also underpin my therapeutical approaches in experiential and attachment-based models.
Over the last 5 years, as a Clinical Counsellor and Psychotherapist, I have been working with parents/caregivers wanting to better their connections with their children. I have also walked alongside individuals impacted by past trauma, people experience isolation and loneliness. Trauma-informed, I strive to offer a holding space promoting growth. I also underpin my therapeutical approaches in experiential and attachment-based models.
More Therapists Nearby
My areas of interest are predominately military health, mood fluctuations, relationship challenges, anxiety, depression, attachment, and personality traits.
Treatment phases and interventions can be variable. Typically, therapy involves initial intake, assessment and formulation, intervention and maintenance stages. Your treatment plan is collaboratively agreed upon during the formulation session/s and is regularly reviewed during your treatment plan.
My areas of interest are predominately military health, mood fluctuations, relationship challenges, anxiety, depression, attachment, and personality traits.
Treatment phases and interventions can be variable. Typically, therapy involves initial intake, assessment and formulation, intervention and maintenance stages. Your treatment plan is collaboratively agreed upon during the formulation session/s and is regularly reviewed during your treatment plan.
Clinical Psychologist Xuan (pronounced "Shen") Tan provides evidence-based and person-centred treatment with adolescents, adults, couples and families from diverse cultural, linguistic, and economic backgrounds.
She has gained experience in the provision of psychological treatment for a variety of mental health difficulties within private and not-for-profit settings. She emphasises collaboration and works with you using an empathic and explorative approach.
Clinical Psychologist Xuan (pronounced "Shen") Tan provides evidence-based and person-centred treatment with adolescents, adults, couples and families from diverse cultural, linguistic, and economic backgrounds.
She has gained experience in the provision of psychological treatment for a variety of mental health difficulties within private and not-for-profit settings. She emphasises collaboration and works with you using an empathic and explorative approach.
Gary has a special interest in working with individuals experiencing anxiety, depression, stress, and relationship difficulties.
Believing that therapy should be tailored to each client's unique needs, Gary takes a holistic and integrated approach. His warm, client-centred approach creates a safe space where clients can tap into their inner wisdom and strengths to alleviate suffering. He specialises in ACT, CBT & MBCT.
Gary has a special interest in working with individuals experiencing anxiety, depression, stress, and relationship difficulties.
Believing that therapy should be tailored to each client's unique needs, Gary takes a holistic and integrated approach. His warm, client-centred approach creates a safe space where clients can tap into their inner wisdom and strengths to alleviate suffering. He specialises in ACT, CBT & MBCT.
As a Sexologist and Registered Counsellor, I support individuals and couples facing challenges in sex, communication, dating, libido, FIFO relationships, neurodiversity (ADHD/autism), family stresses, sexual difficulties/pain, codependency, healing from betrayal, ENM/polyamory, and more.
As a Narrative Therapist and previous journalist I firmly believe that the stories we tell ourselves shape us. When we hold onto stories of fear, our limitations and insecurities it takes a toll on our relationships, especially the one we have with ourselves. I help people connect more to the stories they want to live by to have more meaningful relationships
As a Sexologist and Registered Counsellor, I support individuals and couples facing challenges in sex, communication, dating, libido, FIFO relationships, neurodiversity (ADHD/autism), family stresses, sexual difficulties/pain, codependency, healing from betrayal, ENM/polyamory, and more.
As a Narrative Therapist and previous journalist I firmly believe that the stories we tell ourselves shape us. When we hold onto stories of fear, our limitations and insecurities it takes a toll on our relationships, especially the one we have with ourselves. I help people connect more to the stories they want to live by to have more meaningful relationships
I work with individuals aged 18 years and over with anxiety, depression, ADHD, relationship & attachment challenges, work or study related stress & burnout, career issues, adjustment difficulties, low motivation, low self-esteem, and grief and loss.
I take the the time to listen and understand everyone’s unique situation, challenges and goals and I tailor my therapeutic approach to meet each individual’s unique needs. I am also a huge nerd and I love to incorporate themes, scenes or quotes from various media forms (books, games, movies etc.) to illustrate or explain various theraputic concepts.
I work with individuals aged 18 years and over with anxiety, depression, ADHD, relationship & attachment challenges, work or study related stress & burnout, career issues, adjustment difficulties, low motivation, low self-esteem, and grief and loss.
I take the the time to listen and understand everyone’s unique situation, challenges and goals and I tailor my therapeutic approach to meet each individual’s unique needs. I am also a huge nerd and I love to incorporate themes, scenes or quotes from various media forms (books, games, movies etc.) to illustrate or explain various theraputic concepts.
I have extensive experience working with clients presenting/struggling with Anxiety, Depression, Sexual Disorders, Relationships, Career/work related concerns, Self Esteem, Identity/Gender/Sexuality exploration, Cultural Identity, Couples Therapy, Domestic Violence survivors, Sexual Violence survivors.
I prioritize safety and trust to build a nourishing environment for her clients. She is compassionate, friendly, and flexibly work in collaboration with my clients to reach their goals while keeping their holistic wellbeing at the forefront. I utilise evidence based approaches to tailor the therapy to my client's needs.
I have extensive experience working with clients presenting/struggling with Anxiety, Depression, Sexual Disorders, Relationships, Career/work related concerns, Self Esteem, Identity/Gender/Sexuality exploration, Cultural Identity, Couples Therapy, Domestic Violence survivors, Sexual Violence survivors.
I prioritize safety and trust to build a nourishing environment for her clients. She is compassionate, friendly, and flexibly work in collaboration with my clients to reach their goals while keeping their holistic wellbeing at the forefront. I utilise evidence based approaches to tailor the therapy to my client's needs.
I am also a professionally trained and qualified relationship/marriage counsellor (Dr.
My clinical counselling strategies include CBT, ACT, Solution-focused, Mindfulness, Strength-based, Interpersonal psychotherapy, Trauma-informed approach as well as Gottman Method for couple counselling/therapy and systemic family approach. I apply the biopsychosocial assessment to understand you and the situation holistically.
I am also a professionally trained and qualified relationship/marriage counsellor (Dr.
My clinical counselling strategies include CBT, ACT, Solution-focused, Mindfulness, Strength-based, Interpersonal psychotherapy, Trauma-informed approach as well as Gottman Method for couple counselling/therapy and systemic family approach. I apply the biopsychosocial assessment to understand you and the situation holistically.
Jo-Elle possesses in depth experience assisting clients with anxiety, intrusive negative cyclical thoughts and relationship and workplace issues.
Jo-Elle is a Registered Psychologist with over twenty years experience specialising in supporting clients, children (5-12 years), teenagers (13-17 years) and adults, to overcome their psychological symptoms to achieve recovery and personal growth. Through the application of CBT, ACT and Mindfulness principles, Jo-Elle is able to assist clients to stabilise anxiety, mood fluctuation, insomnia, social withdrawal and rebuild their self esteem. Jo-Elle quickly establishes rapport with clients across a broad range of sectors and backgrounds to explore their challenges and equip them with the tools to resolve their presenting concerns.
Jo-Elle possesses in depth experience assisting clients with anxiety, intrusive negative cyclical thoughts and relationship and workplace issues.
Jo-Elle is a Registered Psychologist with over twenty years experience specialising in supporting clients, children (5-12 years), teenagers (13-17 years) and adults, to overcome their psychological symptoms to achieve recovery and personal growth. Through the application of CBT, ACT and Mindfulness principles, Jo-Elle is able to assist clients to stabilise anxiety, mood fluctuation, insomnia, social withdrawal and rebuild their self esteem. Jo-Elle quickly establishes rapport with clients across a broad range of sectors and backgrounds to explore their challenges and equip them with the tools to resolve their presenting concerns.
Whether you're struggling with anxiety, trauma, addiction, or relationship difficulties, you deserve a space where you feel heard, supported, and empowered.
My approach integrates Gestalt Therapy, Somatic Psychotherapy, and mindfulness to support those facing anxiety, depression, trauma, addiction, and relationship challenges. With experience in clinical and nature-based therapy, I create a safe space for self-exploration, helping clients build resilience, deepen emotional awareness, and foster lasting growth.
Whether you're struggling with anxiety, trauma, addiction, or relationship difficulties, you deserve a space where you feel heard, supported, and empowered.
My approach integrates Gestalt Therapy, Somatic Psychotherapy, and mindfulness to support those facing anxiety, depression, trauma, addiction, and relationship challenges. With experience in clinical and nature-based therapy, I create a safe space for self-exploration, helping clients build resilience, deepen emotional awareness, and foster lasting growth.
Xuan (pronounced Shen) provides evidence-based and person-centred treatment with adolescents, adults, couples and families from diverse cultural, linguistic, and economic backgrounds.
Therapeutic approaches include CBT, ACT and CBT -E for individuals, Gottman Method and Emotionally Focussed therapy for couples and Family Based Therapy. Xuan also incorporates compassion and attachment-informed theories into her practice. Additionally, Xuan has experience in providing ADHD, ASD and learning difficulty assessment.
Xuan (pronounced Shen) provides evidence-based and person-centred treatment with adolescents, adults, couples and families from diverse cultural, linguistic, and economic backgrounds.
Therapeutic approaches include CBT, ACT and CBT -E for individuals, Gottman Method and Emotionally Focussed therapy for couples and Family Based Therapy. Xuan also incorporates compassion and attachment-informed theories into her practice. Additionally, Xuan has experience in providing ADHD, ASD and learning difficulty assessment.
I also offer relationship counselling, helping couples reconnect and find joy and love together.
Do you feel overwhelmed by life's challenges? Are you struggling to cope with anxiety, depression or troubled by past experiences? Are your relationships not what you'd like them to be? If so, please know, there is hope. Imagine finding relief from the burdens that weigh you down! As a dedicated counsellor, my goal is to help you overcome life's challenges and rediscover inner strength. Where appropriate I will use EMDR therapy, to reprocess old memories that may be negatively affecting your present. EMDR is a safe and effective therapy, that can help you have inner peace, emotional wellbeing and a renewed hope for the future.
I also offer relationship counselling, helping couples reconnect and find joy and love together.
Do you feel overwhelmed by life's challenges? Are you struggling to cope with anxiety, depression or troubled by past experiences? Are your relationships not what you'd like them to be? If so, please know, there is hope. Imagine finding relief from the burdens that weigh you down! As a dedicated counsellor, my goal is to help you overcome life's challenges and rediscover inner strength. Where appropriate I will use EMDR therapy, to reprocess old memories that may be negatively affecting your present. EMDR is a safe and effective therapy, that can help you have inner peace, emotional wellbeing and a renewed hope for the future.
If you or your child are facing personal or relationship challenges, anxiety, depression, trauma, grief and loss or isolation our professional counselling services can help.
We provide a helping hand when you need it and have a variety of practitioners who specialise in many areas of counselling. Check out our website to meet the team and see our centre locations. Alternatively, our intake team can speak with you on the phone to help guide you towards a practitioner for your specific counselling needs
If you or your child are facing personal or relationship challenges, anxiety, depression, trauma, grief and loss or isolation our professional counselling services can help.
We provide a helping hand when you need it and have a variety of practitioners who specialise in many areas of counselling. Check out our website to meet the team and see our centre locations. Alternatively, our intake team can speak with you on the phone to help guide you towards a practitioner for your specific counselling needs
I specialise in working with multigamous multi-partnered relationship structures such as polyamorous, Open, and Swinging, (often called "ENM" or "CNM").
I work with people who have a relationship structure that works for them – such as Polyamorous, Multigamous, Kink, BDSM, Open, and Swinging – and how they can work through the non-consensual-monogamous relationship expectations that have been placed on them from the Anglo-Saxon Overculture in colonialised Australia.
I specialise in working with multigamous multi-partnered relationship structures such as polyamorous, Open, and Swinging, (often called "ENM" or "CNM").
I work with people who have a relationship structure that works for them – such as Polyamorous, Multigamous, Kink, BDSM, Open, and Swinging – and how they can work through the non-consensual-monogamous relationship expectations that have been placed on them from the Anglo-Saxon Overculture in colonialised Australia.
Webb works with adult individuals and couples who have relational, mental health, trauma-impacted, and behavioural difficulties.
Webb has training and experience in a variety of therapeutic modalities such as Cognitive Behavioural Therapy (CBT), Behavioural Therapy, Emotion-Focused Therapy (EFT), and Gestalt Therapy. He also trained in mindfulness body-oriented/somatic therapies such as Trauma Release Exercises (TRE) and Guided Respiration Mindfulness Therapy (GRMT).
Webb works with adult individuals and couples who have relational, mental health, trauma-impacted, and behavioural difficulties.
Webb has training and experience in a variety of therapeutic modalities such as Cognitive Behavioural Therapy (CBT), Behavioural Therapy, Emotion-Focused Therapy (EFT), and Gestalt Therapy. He also trained in mindfulness body-oriented/somatic therapies such as Trauma Release Exercises (TRE) and Guided Respiration Mindfulness Therapy (GRMT).
I have worked with many clients who struggled with depression, anxiety, addiction, grief and loss, goal settings, and life's difficult relationship challenges.
Life is not always as we imagined it. It can be hard to live life to the fullest. I’m here to help you navigate a fuller, meaningful life in whatever circumstances you might face right now. This might be a difficult season but it is not the end yet. There is always hope.
I have worked with many clients who struggled with depression, anxiety, addiction, grief and loss, goal settings, and life's difficult relationship challenges.
Life is not always as we imagined it. It can be hard to live life to the fullest. I’m here to help you navigate a fuller, meaningful life in whatever circumstances you might face right now. This might be a difficult season but it is not the end yet. There is always hope.
Couples Counselling
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.