Sexual Abuse Counselling in Manly West, QLD

Photo of Jake Sigley, Counsellor in Manly West, QLD
Jake Sigley
Counsellor, ACA-L3
Verified Verified
Manly West, QLD 4179
With over twelve years of experience as a professional counsellor my passion is to support people with a broad variety of personal issues in their lives including anxiety, depression, grief, relationship issues, stress and workplace issues.
With over twelve years of experience as a professional counsellor my passion is to support people with a broad variety of personal issues in their lives including anxiety, depression, grief, relationship issues, stress and workplace issues.
(07) 3130 0626 View (07) 3130 0626
Photo of Zest Infusion Pty Ltd, Psychologist in Manly West, QLD
Zest Infusion Pty Ltd
Psychologist, PhD
Verified Verified
Manly West, QLD 4179
At Zest Infusion Pty Ltd it is our goal to enhance your vitality for life by offering psychology and dietetics services which are grounded in a mindful approach to living. We offer a comprehensive array of individual, group therapy, and personal well-being programs, mindfulness meditation groups and zest products to enhance vitality.
At Zest Infusion Pty Ltd it is our goal to enhance your vitality for life by offering psychology and dietetics services which are grounded in a mindful approach to living. We offer a comprehensive array of individual, group therapy, and personal well-being programs, mindfulness meditation groups and zest products to enhance vitality.
(07) 3186 9431 View (07) 3186 9431
Dina DEHAUTEUR
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Manly West, QLD 4179
Dina is a clinical psychologist with more than 25 years of experience with a zest of French and Caribbean culture, she has acclimated well to Australia as she has landed 21 years and has never left. She has swum in the waters of Manly and Wynnum area only recently. She is determined and passionate about finding the most efficient therapeutic tools and approach to support her clients. Dina’s special interests include perinatal work, pregnancy planning, fertility issues, parenting and adjustment disorder, adult mental health, personality disorders, Trauma, grief, relationship, and work-related issues.
Dina is a clinical psychologist with more than 25 years of experience with a zest of French and Caribbean culture, she has acclimated well to Australia as she has landed 21 years and has never left. She has swum in the waters of Manly and Wynnum area only recently. She is determined and passionate about finding the most efficient therapeutic tools and approach to support her clients. Dina’s special interests include perinatal work, pregnancy planning, fertility issues, parenting and adjustment disorder, adult mental health, personality disorders, Trauma, grief, relationship, and work-related issues.
(07) 3113 9827 View (07) 3113 9827

More Therapists Nearby

Photo of Liz Saolotoga, Counsellor in Manly West, QLD
Liz Saolotoga
Counsellor, ACA-L3
Verified Verified
2 Endorsed
Upper Mount Gravatt, QLD 4122  (Online Only)
Waitlist for new clients
Other areas I counsel in are; survivors of sexual abuse, women suffering with endometriosis, anger, complex trauma, anxieties, depression, grief and loss, family and cultural expectations' and obligations, school concerns (bullying, career guidance) suicidal ideation & self-harming behavior's, infertility and IVF pathway.
My counselling approach is to find the critic voices within and bring them to the fore. Whether your dealing with anxiety, anger, depression, an addiction to pornography, infidelity or you just need a bit of guidance to find you again, we can work through those together. Life loves to throw a million curve balls and sometimes we don't have the capacity or tools to handle them. Or sometimes we think we are doing the right thing and handle it the best way we know how but then we make it worse. It becomes exhausting. I get it, have been there more than a few times myself. I invite you to Book an appointment today via my website link.
Other areas I counsel in are; survivors of sexual abuse, women suffering with endometriosis, anger, complex trauma, anxieties, depression, grief and loss, family and cultural expectations' and obligations, school concerns (bullying, career guidance) suicidal ideation & self-harming behavior's, infertility and IVF pathway.
My counselling approach is to find the critic voices within and bring them to the fore. Whether your dealing with anxiety, anger, depression, an addiction to pornography, infidelity or you just need a bit of guidance to find you again, we can work through those together. Life loves to throw a million curve balls and sometimes we don't have the capacity or tools to handle them. Or sometimes we think we are doing the right thing and handle it the best way we know how but then we make it worse. It becomes exhausting. I get it, have been there more than a few times myself. I invite you to Book an appointment today via my website link.
(07) 3477 9344 View (07) 3477 9344
Photo of Jane Lumley - People Psychology, Psychologist in Manly West, QLD
Jane Lumley - People Psychology
Psychologist, PsyBA - Couns. Psych.
Verified Verified
Brisbane City, QLD 4000
Jane has experience counselling clients and can help you with: Emotional Dysregulation Counselling for Trauma Anxiety Depression Borderline Personality Disorder (BPD) Divorce Domestic Abuse Domestic Violence Emotional Disturbance Parenting Peer Relationships Self-Esteem Self-Harming Sexual Abuse Sexual Assault Sleep or Insomnia Stress Trauma and PTSD (Post.
Jane is an AHPRA registered psychologist who provides psychological counselling and support for children (12 years or older), teenagers/adolescents and adults. Jane offers a warm, friendly, and respectful client- centred approach. She offers evidenced based treatment that is tailored to each client to assist with a wide range of presenting issues including depression, stress, anxiety, adjustment difficulties, trauma, grief and loss. Jane has experience in: Child Community Health settings Sexual Assault Counselling Psychiatric Inpatient care Counselling for general psychological problems Jane can provide psychologist reports.
Jane has experience counselling clients and can help you with: Emotional Dysregulation Counselling for Trauma Anxiety Depression Borderline Personality Disorder (BPD) Divorce Domestic Abuse Domestic Violence Emotional Disturbance Parenting Peer Relationships Self-Esteem Self-Harming Sexual Abuse Sexual Assault Sleep or Insomnia Stress Trauma and PTSD (Post.
Jane is an AHPRA registered psychologist who provides psychological counselling and support for children (12 years or older), teenagers/adolescents and adults. Jane offers a warm, friendly, and respectful client- centred approach. She offers evidenced based treatment that is tailored to each client to assist with a wide range of presenting issues including depression, stress, anxiety, adjustment difficulties, trauma, grief and loss. Jane has experience in: Child Community Health settings Sexual Assault Counselling Psychiatric Inpatient care Counselling for general psychological problems Jane can provide psychologist reports.
(03) 7003 2782 View (03) 7003 2782
Photo of Michelle Costanzo, Psychologist in Manly West, QLD
Michelle Costanzo
Psychologist, PsyBA General
Verified Verified
Brisbane City, QLD 4000
Waitlist for new clients
Areas of interest include: PTSD (Complex Trauma); Childhood Abuse; Sexual Assault/Rape, DV; Anxiety, Depression, Breast Feeding and Birth Trauma; Stress & Adjustment Disorder.
Michelle Costanzo MAPS, FIML, MAICD. I am a psychologist specialising in (complex) trauma (PTSD) and Dissociative Disorders (DID). I have been in the health industry for over 20 years.
Areas of interest include: PTSD (Complex Trauma); Childhood Abuse; Sexual Assault/Rape, DV; Anxiety, Depression, Breast Feeding and Birth Trauma; Stress & Adjustment Disorder.
Michelle Costanzo MAPS, FIML, MAICD. I am a psychologist specialising in (complex) trauma (PTSD) and Dissociative Disorders (DID). I have been in the health industry for over 20 years.
(07) 4243 4851 View (07) 4243 4851
Photo of Clare MacLeod, Clinical Social Work/Therapist in Manly West, QLD
Clare MacLeod
Clinical Social Work/Therapist, AASW
Verified Verified
Clayfield, QLD 4011  (Online Only)
I have worked extensively over the years with women survivors of childhood sexual abuse, sexual assault, and trauma in various settings.
I provide trauma informed and evidence based supervision, consultancy, mentoring, training and workshops. Along with supporting helping professionals as they navigate client work, I am able to provide consultancy and information sessions on consent, safety, children & young people who engage in problematic sexual behaviours, protective behaviours skills to parents, carers, health professionals, and educators. I am also able to provide sessions to playgroups, childcare centres, and early education settings.
I have worked extensively over the years with women survivors of childhood sexual abuse, sexual assault, and trauma in various settings.
I provide trauma informed and evidence based supervision, consultancy, mentoring, training and workshops. Along with supporting helping professionals as they navigate client work, I am able to provide consultancy and information sessions on consent, safety, children & young people who engage in problematic sexual behaviours, protective behaviours skills to parents, carers, health professionals, and educators. I am also able to provide sessions to playgroups, childcare centres, and early education settings.
(07) 2100 4857 View (07) 2100 4857
Photo of David Stracey, Clinical Social Work/Therapist in Manly West, QLD
David Stracey
Clinical Social Work/Therapist, AMHSW
Verified Verified
South Brisbane, QLD 4101
I provide counselling and treatment to children, young people, adults and families who have been impacted by a variety of different issues. I assist those experiencing mental health challenges such as depression, anxiety, self harm and suicide thoughts. I also specialise in responding to harmful sexual behaviours, sexual abuse and treatment of criminal behaviours. I build connections through empathy, fairness, and best practice approaches.
I provide counselling and treatment to children, young people, adults and families who have been impacted by a variety of different issues. I assist those experiencing mental health challenges such as depression, anxiety, self harm and suicide thoughts. I also specialise in responding to harmful sexual behaviours, sexual abuse and treatment of criminal behaviours. I build connections through empathy, fairness, and best practice approaches.
(07) 2100 4037 View (07) 2100 4037
Photo of Elke Ponczek, Psychologist in Manly West, QLD
Elke Ponczek
Psychologist, PsyBA General
Verified Verified
Brisbane City, QLD 4000  (Online Only)
These include: anxiety, panic attacks, worry and perfectionism, social anxiety, depression, stress and burnout, relationship difficulties, assertive communication, childhood trauma, personality disorders, past sexual assault, and low self-esteem.
Currently accepting new clients. Elke is offering telehealth psychological services (via videoconferencing and telephone). With more than 20 years of experience, she has worked with people from all walks of life. Working collaboratively, she takes a client-centred approach to help individuals identify and make the changes required to achieve their goals. Elke has an accepting and non-judgemental manner. Her friendly and warm approach facilitates openness as people explore their thoughts, feelings and behaviours in a safe space. Elke is an LGBTIQ+ affirming and aware practitioner.
These include: anxiety, panic attacks, worry and perfectionism, social anxiety, depression, stress and burnout, relationship difficulties, assertive communication, childhood trauma, personality disorders, past sexual assault, and low self-esteem.
Currently accepting new clients. Elke is offering telehealth psychological services (via videoconferencing and telephone). With more than 20 years of experience, she has worked with people from all walks of life. Working collaboratively, she takes a client-centred approach to help individuals identify and make the changes required to achieve their goals. Elke has an accepting and non-judgemental manner. Her friendly and warm approach facilitates openness as people explore their thoughts, feelings and behaviours in a safe space. Elke is an LGBTIQ+ affirming and aware practitioner.
(03) 7003 2763 View (03) 7003 2763
Photo of Mindful Psychologist, Psychologist in Manly West, QLD
Mindful Psychologist
Psychologist, MPsych, PsyBA General
Verified Verified
Enoggera, QLD 4051
I especially connect with and enjoy providing support to people who struggle because they are highly-sensitive (hsperson.com), perfectionists, over-thinkers, anxious/worriers, or they have a history of trauma (from childhood, or from adult experiences, such as military service, miscarriage, violent assault, workplace bullying). I enjoy complex presentations, where there may be PTSD, anxiety, attachment issues, perfectionism, where the person's goal is to create an inner peace, fulfilment and live a more contented life. With couples, I can help you learn how to communicate effectively, resolve conflicts and improve your connection.
I especially connect with and enjoy providing support to people who struggle because they are highly-sensitive (hsperson.com), perfectionists, over-thinkers, anxious/worriers, or they have a history of trauma (from childhood, or from adult experiences, such as military service, miscarriage, violent assault, workplace bullying). I enjoy complex presentations, where there may be PTSD, anxiety, attachment issues, perfectionism, where the person's goal is to create an inner peace, fulfilment and live a more contented life. With couples, I can help you learn how to communicate effectively, resolve conflicts and improve your connection.
(07) 2000 4279 View (07) 2000 4279
Photo of Lynette McKee - People Psychology, Psychologist in Manly West, QLD
Lynette McKee - People Psychology
Psychologist, MAPS
Verified Verified
Brisbane City, QLD 4000
Lynette has in-depth experience working with adults who have experienced trauma, sexual assault and childhood abuse.
Lynette is a registered Psychologist who provides telehealth support for adults with a wide range of presenting issues, including stress, anxiety, depression, trauma, adjustment difficulties and grief and loss. She is committed to providing a respectful, high quality, evidence-based psychological service that is adapted to each client’s personal situation, needs and strengths.
Lynette has in-depth experience working with adults who have experienced trauma, sexual assault and childhood abuse.
Lynette is a registered Psychologist who provides telehealth support for adults with a wide range of presenting issues, including stress, anxiety, depression, trauma, adjustment difficulties and grief and loss. She is committed to providing a respectful, high quality, evidence-based psychological service that is adapted to each client’s personal situation, needs and strengths.
(03) 7003 2804 View (03) 7003 2804
Photo of Satori Counselling Services, Counsellor in Manly West, QLD
Satori Counselling Services
Counsellor, AASW
Verified Verified
Greenslopes, QLD 4120
As a social worker, I firmly believe that within every individual resides an incredible story of strength and resilience waiting to unfold and shine. In my practice I provide healing support and genuine empathy as we journey together through paths of transformation and growth. My experience working with women who have endured traumatic events from sexual abuse and violence has granted me invaluable insight into the profound dynamics of human resilience and vulnerability. Before specialising in trauma care, I worked in the community services sector, supporting individuals and families from migrant and refugee backgrounds.
As a social worker, I firmly believe that within every individual resides an incredible story of strength and resilience waiting to unfold and shine. In my practice I provide healing support and genuine empathy as we journey together through paths of transformation and growth. My experience working with women who have endured traumatic events from sexual abuse and violence has granted me invaluable insight into the profound dynamics of human resilience and vulnerability. Before specialising in trauma care, I worked in the community services sector, supporting individuals and families from migrant and refugee backgrounds.
(07) 2100 4137 View (07) 2100 4137
Photo of Anine Cummins (they/them) - Ginger Cat Counselling, Counsellor in Manly West, QLD
Anine Cummins (they/them) - Ginger Cat Counselling
Counsellor, ACA-L1
Verified Verified
Brisbane City, QLD 4000  (Online Only)
Waitlist for new clients
Please note: I am a counsellor, and cannot accept mental health care plans. I provide online counselling for adults and teenagers. Everyone is welcome! I work with LGBTIQ+ clients, including trans and non-binary people, people with traumatic histories, including sexual assault and abuse, people with dissociative disorders, including DID, people with ADHD and autism, and other neurodiverse brains, activists and other people struggling with burn out.
Please note: I am a counsellor, and cannot accept mental health care plans. I provide online counselling for adults and teenagers. Everyone is welcome! I work with LGBTIQ+ clients, including trans and non-binary people, people with traumatic histories, including sexual assault and abuse, people with dissociative disorders, including DID, people with ADHD and autism, and other neurodiverse brains, activists and other people struggling with burn out.
(03) 8338 1789 View (03) 8338 1789
Photo of Veronica Woolcott, Counsellor in Manly West, QLD
Veronica Woolcott
Counsellor, PACFA
Verified Verified
Morningside, QLD 4170
I am an NDIS and PACFA registered counsellor, specializing in counselling and therapy for children (up to 12 years old) who have experienced sexual abuse, displaying sexualized behaviours or have been exposed to such.
My practice at Silverthorn provides a safe and calm therapeutic space, where privacy and comfort are paramount. I offer each of my clients an individualised plan of consultation and evidence-based therapies designed to support their journey toward healing, recovery and a renewed sense of control. I believe in the value of authentic truth and honesty, where the core feelings of anxiety and fear – so typically related to trauma and distress – can be tended to and moderated, allowing for the steady restoration of trust and confidence.
I am an NDIS and PACFA registered counsellor, specializing in counselling and therapy for children (up to 12 years old) who have experienced sexual abuse, displaying sexualized behaviours or have been exposed to such.
My practice at Silverthorn provides a safe and calm therapeutic space, where privacy and comfort are paramount. I offer each of my clients an individualised plan of consultation and evidence-based therapies designed to support their journey toward healing, recovery and a renewed sense of control. I believe in the value of authentic truth and honesty, where the core feelings of anxiety and fear – so typically related to trauma and distress – can be tended to and moderated, allowing for the steady restoration of trust and confidence.
(07) 2100 4801 View (07) 2100 4801
Photo of Dr Nicolas Kessous, Psychologist in Manly West, QLD
Dr Nicolas Kessous
Psychologist, PsychD
Verified Verified
1 Endorsed
Brisbane City, QLD 4000  (Online Only)
I am a clinical and forensic psychologist registered with the Psychology Board of Australia. I am also a member of the Australian Psychological Society, and a clinical member of the Association for the Treatment & Prevention of Sexual Abuse. I was trained to practise psychology in Canada, where I began my career as a psychologist in 2013.
I am a clinical and forensic psychologist registered with the Psychology Board of Australia. I am also a member of the Australian Psychological Society, and a clinical member of the Association for the Treatment & Prevention of Sexual Abuse. I was trained to practise psychology in Canada, where I began my career as a psychologist in 2013.
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Photo of Dianne Margaret Gibson, Clinical Social Work/Therapist in Manly West, QLD
Dianne Margaret Gibson
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Woolloongabba, QLD 4102
Di’s specialised areas of Counselling are: Anxiety and Phobias, Depression, Sleep Hygiene, Trauma, PTSD, Grief and Loss, Relationship issues (individuals and couples) Work and Career, Domestic Violence, Sexual abuse.
She is passionate about the links between our mental health and wellbeing and physical health and self-care. She supports older teen and adult clients of all ages, cultures, gender and sexual orientation and socio-economic backgrounds. She utilises Acceptance and Commitment Therapy to assist clients to become more present in their daily lives and to explore ways of increasing their capacity to experience a rich and meaningful life.
Di’s specialised areas of Counselling are: Anxiety and Phobias, Depression, Sleep Hygiene, Trauma, PTSD, Grief and Loss, Relationship issues (individuals and couples) Work and Career, Domestic Violence, Sexual abuse.
She is passionate about the links between our mental health and wellbeing and physical health and self-care. She supports older teen and adult clients of all ages, cultures, gender and sexual orientation and socio-economic backgrounds. She utilises Acceptance and Commitment Therapy to assist clients to become more present in their daily lives and to explore ways of increasing their capacity to experience a rich and meaningful life.
(07) 2100 4217 View (07) 2100 4217
Photo of Richard Elms Therapy Training Consulting, Clinical Social Work/Therapist in Manly West, QLD
Richard Elms Therapy Training Consulting
Clinical Social Work/Therapist, AMHSW
Verified Verified
Brisbane City, QLD 4000  (Online Only)
Richard provides therapy for children, adolescents & adults with issues including anxiety & depression, behavioural problems, domestic violence, anger problems, sexual abuse, addiction, disability, trauma, parenting challenges, relationship problems etc.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
Richard provides therapy for children, adolescents & adults with issues including anxiety & depression, behavioural problems, domestic violence, anger problems, sexual abuse, addiction, disability, trauma, parenting challenges, relationship problems etc.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
(07) 5241 2997 View (07) 5241 2997
Photo of Sussy Hollaway, Clinical Social Work/Therapist in Manly West, QLD
Sussy Hollaway
Clinical Social Work/Therapist, AMHSW
Verified Verified
Wynnum, QLD 4178
I am a trauma informed accredited mental health senior social worker providing counselling and advocacy services to children, adolescents, adults, and their families. I have experience working with people on the whole continuum of mental health concerns. I support people who have experienced trauma, sexual assault, drugs and alcohol, life transitions, suicidal thoughts and behaviour, and family and relationship issues, including domestic and family violence concerns and adjusting to parenthood.
I am a trauma informed accredited mental health senior social worker providing counselling and advocacy services to children, adolescents, adults, and their families. I have experience working with people on the whole continuum of mental health concerns. I support people who have experienced trauma, sexual assault, drugs and alcohol, life transitions, suicidal thoughts and behaviour, and family and relationship issues, including domestic and family violence concerns and adjusting to parenthood.
(07) 3113 9981 View (07) 3113 9981
Photo of Charmaine Dunn Counselling & Trauma Therapy, Counsellor in Manly West, QLD
Charmaine Dunn Counselling & Trauma Therapy
Counsellor, ACA-L2
Verified Verified
Rochedale, QLD 4123
I specialise in working with anxiety, depression, trauma, PTSD and complex PTSD including childhood trauma and sexual abuse trauma.
Hi! I am Charmaine, thanks for stopping by. Are you feeling stuck? Can’t move forward? Either living in the past, hating the present or wishing for a different future? Life is tough, and sometimes we all need a little help, but finding the right person to support you is essential. For the last 10 years, I have been working with individuals to clear the patterns of the past, helping them get unstuck and move forward into the future. I work with both conscious (talk therapies) and sub-conscious (experiential therapies) to find resolution, finding the unique therapy that best suits you and your circumstances.
I specialise in working with anxiety, depression, trauma, PTSD and complex PTSD including childhood trauma and sexual abuse trauma.
Hi! I am Charmaine, thanks for stopping by. Are you feeling stuck? Can’t move forward? Either living in the past, hating the present or wishing for a different future? Life is tough, and sometimes we all need a little help, but finding the right person to support you is essential. For the last 10 years, I have been working with individuals to clear the patterns of the past, helping them get unstuck and move forward into the future. I work with both conscious (talk therapies) and sub-conscious (experiential therapies) to find resolution, finding the unique therapy that best suits you and your circumstances.
0406 411 466 View 0406 411 466
Photo of Tammy Stander - Trauma Informed Psychotherapist, Psychotherapist in Manly West, QLD
Tammy Stander - Trauma Informed Psychotherapist
Psychotherapist, PACFA
Verified Verified
Brisbane City, QLD 4000  (Online Only)
I am a trauma informed Clinical Psychotherapist and EMDR therapist. I seek to create a deepening awareness of self and enhance connection with others. I work primarily in the areas of complex trauma, mental health and dissociation supporting individuals and their loved ones. Exploration of the human condition has always intrigued me. I am curious as to the driving force behind why we do what we do and what determines our path in life. In understanding our life’s journey and what shapes it, we can begin to move towards a more content existence - with a balanced relationship with the world and the connections it brings.
I am a trauma informed Clinical Psychotherapist and EMDR therapist. I seek to create a deepening awareness of self and enhance connection with others. I work primarily in the areas of complex trauma, mental health and dissociation supporting individuals and their loved ones. Exploration of the human condition has always intrigued me. I am curious as to the driving force behind why we do what we do and what determines our path in life. In understanding our life’s journey and what shapes it, we can begin to move towards a more content existence - with a balanced relationship with the world and the connections it brings.
(02) 9159 6712 View (02) 9159 6712

See more therapy options for Manly West


Sexual Abuse Counsellors

How do therapists treat sexual abuse?

A good therapist will be nonjudgmental and possibly demonstrate active listening, repeating back what the client says to show that they have understood. These skills allow people to feel comfortable discussing their traumatic experiences openly. Some important treatment goals are to restore a sense of safety and to rebuild confidence. In addition to working one-on-one with the patient, a therapist might bring in supportive family members to assist the client.

Do you have to talk extensively about sexual abuse in therapy?

Survivors frequently find it difficult to describe what happened to them out loud. They can even still be in a state of denial if the sexual abuse occurred recently. It is important for survivors to acknowledge that what happened isn’t their fault and to challenge and reappraise any unhealthy feelings or thoughts as they arise. Art therapy and play therapy are useful non-verbal means of communication for some survivors.

How long does treatment for sexual abuse take?

Recovery from sexual abuse can be a long and difficult process. Some survivors are able to move on naturally on their own, given time, while others require the guidance of a trained therapist. Therapy needs vary and can range from a few sessions to months or even years. Healing from sexual abuse takes time, and everyone’s journey will look a little different.

Can trauma symptoms caused by sexual abuse come back after treatment?

As occurs in many cases of trauma, survivors of sexual abuse may experience PTSD-like symptoms long after the abuse has ceased or after an initial round of treatment has occurred. In such a case, there is evidence that prolonged exposure therapy is a useful treatment for survivors, and may be more efficacious than supportive counseling alone. While triggers may continue to cause distress, the idea is that, with time and repeated exposure, their power will fade, allowing survivors to move on with their lives.