EMDR Psychologists and Therapists in Little Mountain, QLD
Stepped Care Counselling (Baringa, Caloundra West)
Social Worker, MSc, AMHSW
Little Mountain, QLD 4551
Nicola is an accomplished counsellor and EMDR therapist with over 15 years’ experience in mental health.
Based in Baringa (Caloundra West). Nicola has a special interest in supporting clients heal from trauma support, as well as perinatal mental health and couples counselling. Interventions include: EMDR therapy, psychoeducation; Cognitive-Behavioural Therapy; mindfulness skills; Acceptance and Commitment Therapy (ACT); values based and positive psychology.
Nicola is an accomplished counsellor and EMDR therapist with over 15 years’ experience in mental health.
Based in Baringa (Caloundra West). Nicola has a special interest in supporting clients heal from trauma support, as well as perinatal mental health and couples counselling. Interventions include: EMDR therapy, psychoeducation; Cognitive-Behavioural Therapy; mindfulness skills; Acceptance and Commitment Therapy (ACT); values based and positive psychology.
Primary modalities used are Mindfulness integrated CBT (MiCBT), EMDR and Acceptance and Commitment Therapy (ACT).
If you're looking for a run of the mill counsellor or mental health professional to assist with your mental health queries, feel free to contact one of my very capable colleagues. I look at life through a different lens, with a transpersonal -even spiritual- mindfulness-based filter. Expect to see life from a broader perspective, while still being very practical. Expect to work from the inside out: YOU will change, and then your circumstances will. Understanding how you (and your brain) operate will help you manage your emotions and behaviour more effectively. This, in turn, will make you less sensitive to (negative) emotion-shifts.
Primary modalities used are Mindfulness integrated CBT (MiCBT), EMDR and Acceptance and Commitment Therapy (ACT).
If you're looking for a run of the mill counsellor or mental health professional to assist with your mental health queries, feel free to contact one of my very capable colleagues. I look at life through a different lens, with a transpersonal -even spiritual- mindfulness-based filter. Expect to see life from a broader perspective, while still being very practical. Expect to work from the inside out: YOU will change, and then your circumstances will. Understanding how you (and your brain) operate will help you manage your emotions and behaviour more effectively. This, in turn, will make you less sensitive to (negative) emotion-shifts.
I’m Yas, a Clinical Psychologist based in Caloundra on the Sunshine Coast. I work with teenagers and adults navigating depression, anxiety, trauma and PTSD, burnout, and life transitions, and support neurodivergent individuals, including ADHD and autism.
My approach is warm, attuned, and relational.
Alongside evidence-based therapy, I incorporate somatic practices - supporting you to better understand your nervous system and build practical strategies for lasting change.
I’m Yas, a Clinical Psychologist based in Caloundra on the Sunshine Coast. I work with teenagers and adults navigating depression, anxiety, trauma and PTSD, burnout, and life transitions, and support neurodivergent individuals, including ADHD and autism.
My approach is warm, attuned, and relational.
Alongside evidence-based therapy, I incorporate somatic practices - supporting you to better understand your nervous system and build practical strategies for lasting change.
Our clients offer a range of therapy approaches including Gottman Method, Compassion Focused Therapy, Schema Therapy, EMDR, DBT and CBT.
Thinking about therapy and not sure where to start? You might be feeling overwhelmed, stuck, or unsure of what’s next. Maybe you and your partner are going through a rough patch, you're a teen trying to make sense of anxiety or life transitions, or an adult feeling burnt out or low in confidence. You’re looking for clarity, connection, and real strategies that help. You want a space where you can talk things through without judgment and begin to feel more in control, more understood, and more like yourself again. With Grace Therapy is here to help! We have a team of experienced therapists ready to work with you.
Our clients offer a range of therapy approaches including Gottman Method, Compassion Focused Therapy, Schema Therapy, EMDR, DBT and CBT.
Thinking about therapy and not sure where to start? You might be feeling overwhelmed, stuck, or unsure of what’s next. Maybe you and your partner are going through a rough patch, you're a teen trying to make sense of anxiety or life transitions, or an adult feeling burnt out or low in confidence. You’re looking for clarity, connection, and real strategies that help. You want a space where you can talk things through without judgment and begin to feel more in control, more understood, and more like yourself again. With Grace Therapy is here to help! We have a team of experienced therapists ready to work with you.
I am a Mental Health Social Worker providing online therapy across Australia, working with approaches such as EMDR, Acceptance and Commitment Therapy, and Cognitive Behavioural Therapy.
I offer therapeutic services to individuals & families. I do socio-emotional assessments and develop a treatment plan with you.
I can support you with:
• Grief and loss
• Anxiety, overwhelm, and emotional exhaustion
• Trauma and distressing past experiences
• Life transitions
Children - trauma, school difficulties, emotional regulation and social skill
I am a Mental Health Social Worker providing online therapy across Australia, working with approaches such as EMDR, Acceptance and Commitment Therapy, and Cognitive Behavioural Therapy.
I offer therapeutic services to individuals & families. I do socio-emotional assessments and develop a treatment plan with you.
I can support you with:
• Grief and loss
• Anxiety, overwhelm, and emotional exhaustion
• Trauma and distressing past experiences
• Life transitions
Children - trauma, school difficulties, emotional regulation and social skill
More Therapists Nearby
Johanna is a Brisbane-based Clinical psychologist and accredited EMDR therapist who supports clients with wellbeing, perinatal mental health, and women's health concerns.
I offer in-person or online support, thus making therapy accessible using a holistic and collaborative approach. I use evidence-based strategies to enhance mental wellbeing, promote perinatal mental health, address issues like anxiety & depression, and lastly empower ADHD and Autistic Individuals navigate their unique journey with compassion.
Johanna is a Brisbane-based Clinical psychologist and accredited EMDR therapist who supports clients with wellbeing, perinatal mental health, and women's health concerns.
I offer in-person or online support, thus making therapy accessible using a holistic and collaborative approach. I use evidence-based strategies to enhance mental wellbeing, promote perinatal mental health, address issues like anxiety & depression, and lastly empower ADHD and Autistic Individuals navigate their unique journey with compassion.
Alongside EMDR and nervous system work, I may incorporate targeted amino acid support to help you to feel stable, strong and supported on all levels.
You might be the strong one. Capable, high‑functioning, the one everyone leans on. But inside you feel anxious, wired, and tired of holding it all together. You overthink conversations, over‑give in relationships, and question yourself afterward. Maybe you reach for wine, food, or constant busyness just to take the edge off. You may have experienced trauma, grief, or a narcissistic relationship that shook your sense of safety. You want to feel calm, secure, and at home in yourself again, in your relationships, and in your body.
Alongside EMDR and nervous system work, I may incorporate targeted amino acid support to help you to feel stable, strong and supported on all levels.
You might be the strong one. Capable, high‑functioning, the one everyone leans on. But inside you feel anxious, wired, and tired of holding it all together. You overthink conversations, over‑give in relationships, and question yourself afterward. Maybe you reach for wine, food, or constant busyness just to take the edge off. You may have experienced trauma, grief, or a narcissistic relationship that shook your sense of safety. You want to feel calm, secure, and at home in yourself again, in your relationships, and in your body.
Hi, I'm Alicia. I am passionate about providing specialist mental health support. I have worked with teens, adults and families experiencing a diverse range of difficulties including; anxiety, depression, family violence, relationship difficulties/breakdowns, personality disorders, complex trauma/trauma, disordered eating, low self-esteem and substance misuse. I believe in developing respectful, authentic and open-minded relationships with each person I work with. My approach is inclusive, relaxed and when appropriate humorous and playful.
Hi, I'm Alicia. I am passionate about providing specialist mental health support. I have worked with teens, adults and families experiencing a diverse range of difficulties including; anxiety, depression, family violence, relationship difficulties/breakdowns, personality disorders, complex trauma/trauma, disordered eating, low self-esteem and substance misuse. I believe in developing respectful, authentic and open-minded relationships with each person I work with. My approach is inclusive, relaxed and when appropriate humorous and playful.
As your Psychologist, I aim to provide you with an environment that fosters safety, empathy and collaboration. My therapeutic style is compassionate, warm, and down to earth. I place great importance on the therapeutic relationship, to ensure that we work together throughout the process towards your therapeutic goals. My therapeutic approach is an integrative form of psychotherapy, using the most current evidenced-based techniques. My practice is based off of the core belief that each individual has the inherent capacity to not only overcome adversity, but to also live a meaningful and fulfilling life.
As your Psychologist, I aim to provide you with an environment that fosters safety, empathy and collaboration. My therapeutic style is compassionate, warm, and down to earth. I place great importance on the therapeutic relationship, to ensure that we work together throughout the process towards your therapeutic goals. My therapeutic approach is an integrative form of psychotherapy, using the most current evidenced-based techniques. My practice is based off of the core belief that each individual has the inherent capacity to not only overcome adversity, but to also live a meaningful and fulfilling life.
I use evidence based body orientated approaches such as somatic experiencing, EMDR, mindfulness training, art therapy and family constellation work.
I work with adults of all ages who are struggling with anxiety, depression, trauma, addiction and attentional issues. My forte is empowering clients to access their own inner resources and strengths so they can return to health and well being.
I use evidence based body orientated approaches such as somatic experiencing, EMDR, mindfulness training, art therapy and family constellation work.
I work with adults of all ages who are struggling with anxiety, depression, trauma, addiction and attentional issues. My forte is empowering clients to access their own inner resources and strengths so they can return to health and well being.
Integrated Wellness Clinic is one of Australia's leading Wellness Clinics. We are home to Naturopaths practicing evidence-based Naturopathic medicine and Psychologists offering Integrative Psychology
Integrated Wellness Clinic is one of Australia's leading Wellness Clinics. We are home to Naturopaths practicing evidence-based Naturopathic medicine and Psychologists offering Integrative Psychology
Dan Biddle - The Harbour Clinic - ASD Assessments
Psychologist, PhD, PsyBA - Clin. Psych
Online Only
Do you often feel different from others, even if you can’t quite explain how? Do social situations feel confusing, draining, or unpredictable? Do you find comfort in routines, or become frustrated when things don’t go as planned? Perhaps you’ve always had strong interests or unique ways of thinking that others haven’t understood. Maybe you learned to “mask” these traits to fit in - but it’s left you feeling exhausted or unseen. Have you wondered whether you might be on the Autism Spectrum? Dan might be able to help.
Do you often feel different from others, even if you can’t quite explain how? Do social situations feel confusing, draining, or unpredictable? Do you find comfort in routines, or become frustrated when things don’t go as planned? Perhaps you’ve always had strong interests or unique ways of thinking that others haven’t understood. Maybe you learned to “mask” these traits to fit in - but it’s left you feeling exhausted or unseen. Have you wondered whether you might be on the Autism Spectrum? Dan might be able to help.
These are the treatment types we use: CBT, ACT, EMDR, Schema, DBT, art therapy and more.
Does your child come home from school and unleash a meltdown worthy of an Oscar? Homework battles? Friendship dramas? Or maybe it’s you—lying awake at 2am, overthinking everything, and surviving on caffeine. You’ve tried pep talks, deep breaths, and maybe even bribery… but nothing sticks. What you really want is less chaos, more calm, and to feel like yourself (and your family) again. We get it—we’re parents and humans too, and we know life doesn’t always go to plan.
These are the treatment types we use: CBT, ACT, EMDR, Schema, DBT, art therapy and more.
Does your child come home from school and unleash a meltdown worthy of an Oscar? Homework battles? Friendship dramas? Or maybe it’s you—lying awake at 2am, overthinking everything, and surviving on caffeine. You’ve tried pep talks, deep breaths, and maybe even bribery… but nothing sticks. What you really want is less chaos, more calm, and to feel like yourself (and your family) again. We get it—we’re parents and humans too, and we know life doesn’t always go to plan.
I am available to see clients from 16y/o and over who are wanting to engage in Schema, CBT, and/ or EMDR therapy.
I am trained in Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy, and Eye Movement Desensitisation and Reprocessing Therapy ( EMDR). I also use tools informed by Cognitive Behavioural Therapy for Insomnia (CBTi), Dialectical Behavioural Therapy (DBT) and Solution-Focused Therapy (SFT).
I am available to see clients from 16y/o and over who are wanting to engage in Schema, CBT, and/ or EMDR therapy.
I am trained in Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy, and Eye Movement Desensitisation and Reprocessing Therapy ( EMDR). I also use tools informed by Cognitive Behavioural Therapy for Insomnia (CBTi), Dialectical Behavioural Therapy (DBT) and Solution-Focused Therapy (SFT).
BULK Billing available for Adults and Children for Telehealth/Phone treatment sessions with a valid referral. Children (0-18 including developmental assessment and treatment of babies, premature infants and toddlers), Teens, Adults and Families. Office sessions available also (Noosaville/Cooroy) along with daycare, kindergarten, and school based sessions.
BULK Billing available for Adults and Children for Telehealth/Phone treatment sessions with a valid referral. Children (0-18 including developmental assessment and treatment of babies, premature infants and toddlers), Teens, Adults and Families. Office sessions available also (Noosaville/Cooroy) along with daycare, kindergarten, and school based sessions.
I’m a Registered Clinical Psychologist and EMDR Therapist with over 20 years’ experience in social work, counselling, and clinical psychology across Australia, South Africa, the UK, and New Zealand.
I support children, teens, adults, and parents dealing with trauma, anxiety, low mood, OCD, stress, family changes, and life transitions. Clients often come seeking a safe space to talk, make sense of their experiences, and find practical tools to cope. I offer a warm, grounded environment where we explore what’s happening, understand patterns, and set goals that feel manageable.
I’m a Registered Clinical Psychologist and EMDR Therapist with over 20 years’ experience in social work, counselling, and clinical psychology across Australia, South Africa, the UK, and New Zealand.
I support children, teens, adults, and parents dealing with trauma, anxiety, low mood, OCD, stress, family changes, and life transitions. Clients often come seeking a safe space to talk, make sense of their experiences, and find practical tools to cope. I offer a warm, grounded environment where we explore what’s happening, understand patterns, and set goals that feel manageable.
I integrate CBT, ACT, DBT and EMDR within a trauma-informed framework to support emotional regulation, processing and sustainable change.
Many of the adults I work with have spent years feeling misunderstood or overwhelmed. They might be navigating ADHD, autism spectrum traits or longstanding trauma, often without clear formulation or integrated support. Some have received a late diagnosis or recognise high masking patterns. Others struggle with emotional regulation, relationship strain or persistent distress that has not shifted with short-term approaches. They want clarity, stability and a deeper understanding of themselves.
I integrate CBT, ACT, DBT and EMDR within a trauma-informed framework to support emotional regulation, processing and sustainable change.
Many of the adults I work with have spent years feeling misunderstood or overwhelmed. They might be navigating ADHD, autism spectrum traits or longstanding trauma, often without clear formulation or integrated support. Some have received a late diagnosis or recognise high masking patterns. Others struggle with emotional regulation, relationship strain or persistent distress that has not shifted with short-term approaches. They want clarity, stability and a deeper understanding of themselves.
I am an Accredited Mental Health Social Worker and EMDR therapist.
I specialise in working with people who have experienced complex childhood trauma. My approach empowers individuals rather than pathologises them. I am a feminist & LGBTIQA+ ally. I use EMDR, Process-Experiential Emotion-Focused Therapy, Psychoeducation, Mindfulness, Sensorimotor Psychotherapy, CBT, Gestalt & Narrative.
I am an Accredited Mental Health Social Worker and EMDR therapist.
I specialise in working with people who have experienced complex childhood trauma. My approach empowers individuals rather than pathologises them. I am a feminist & LGBTIQA+ ally. I use EMDR, Process-Experiential Emotion-Focused Therapy, Psychoeducation, Mindfulness, Sensorimotor Psychotherapy, CBT, Gestalt & Narrative.
Calm Minds Psychology Sunshine
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Buderim, QLD 4556
I offer evidence based therapy for children, teens, and adults, with a focus on trauma recovery, anxiety, and eating disorders
I offer evidence based therapy for children, teens, and adults, with a focus on trauma recovery, anxiety, and eating disorders
I am a Registered Psychologist, EMDR practitioner and AHPRA Board-approved supervisor with over a decade of experience.
Bloomera supports women and mothers navigating fertility, pregnancy, postpartum, early motherhood, trauma, neurodivergence, grief, anxiety and identity shifts. Clients often come to us when they are functioning on the outside but stretched, overwhelmed or unsure how to keep carrying it all. We help you understand what is happening, steady the load, and build practical next steps that fit your actual life. Medicare rebates are available with a valid MHCP. Gap fees apply
I am a Registered Psychologist, EMDR practitioner and AHPRA Board-approved supervisor with over a decade of experience.
Bloomera supports women and mothers navigating fertility, pregnancy, postpartum, early motherhood, trauma, neurodivergence, grief, anxiety and identity shifts. Clients often come to us when they are functioning on the outside but stretched, overwhelmed or unsure how to keep carrying it all. We help you understand what is happening, steady the load, and build practical next steps that fit your actual life. Medicare rebates are available with a valid MHCP. Gap fees apply
Nearby EMDR Therapists Searches for Little Mountain
- Birtinya
- Buderim
- Caboolture
- Caloundra
- Coolum Beach
- Currimundi
- Landsborough
- Maroochydore
- Mooloolaba
- Nambour
- Peregian Beach
- Sippy Downs
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.