Cognitive Behavioural (CBT) Psychologists and Therapists in Kirwan, QLD
I have experience working with clients who have experienced anxiety, depression and trauma symptoms and would like to improve their mental health and wellbeing.
I have experience working with clients who have experienced anxiety, depression and trauma symptoms and would like to improve their mental health and wellbeing.
My Psychology degree, Social Work Masters and 13 years of experience in Mental Health have equipped me with the knowledge and skills to become a confident and diverse therapist. I am by nature a self confessed extrovert with an insatiable love of being around people and building valuable connections. As an enormous empath, my investment in the lives of other comes from a place of huge compassion and genuine positive regard. I am trained in many psychological interventions such as CBT, ACT Therapy, Solutions Focused Therapy, and EMDR. My biggest passion is treating trauma and helping people realise their worth in this world.
My Psychology degree, Social Work Masters and 13 years of experience in Mental Health have equipped me with the knowledge and skills to become a confident and diverse therapist. I am by nature a self confessed extrovert with an insatiable love of being around people and building valuable connections. As an enormous empath, my investment in the lives of other comes from a place of huge compassion and genuine positive regard. I am trained in many psychological interventions such as CBT, ACT Therapy, Solutions Focused Therapy, and EMDR. My biggest passion is treating trauma and helping people realise their worth in this world.
Jessica has a passion for working with PTSD and complex PTSD. She has a background working with a variety of mental health concerns and presentations such as trauma, depression, anxiety, FND, chronic pain, adjustment and stress. Jessica facilitates meaning making and understanding by working together with her clients to support them on their journey with inner healing and building better lives.
Jessica has a passion for working with PTSD and complex PTSD. She has a background working with a variety of mental health concerns and presentations such as trauma, depression, anxiety, FND, chronic pain, adjustment and stress. Jessica facilitates meaning making and understanding by working together with her clients to support them on their journey with inner healing and building better lives.
I draw on a number of evidence-based approaches in therapy, including EMDR, Acceptance and Commitment Therapy (ACT), Schema Therapy, and Cognitive Behaviour Therapy ( CBT).
I am a clinical psychologist with over 17 years of experience and I’m passionate about working with individuals who have been diagnosed with or are exploring the possibility of Autism or ADHD, as well as those navigating chronic health conditions and Obsessive-Compulsive Disorder (OCD).
I draw on a number of evidence-based approaches in therapy, including EMDR, Acceptance and Commitment Therapy (ACT), Schema Therapy, and Cognitive Behaviour Therapy ( CBT).
I am a clinical psychologist with over 17 years of experience and I’m passionate about working with individuals who have been diagnosed with or are exploring the possibility of Autism or ADHD, as well as those navigating chronic health conditions and Obsessive-Compulsive Disorder (OCD).
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I have been a psychologist for 21 years. I work from a person centered perspective. My approach is very dynamic as life happens all the time. I also utilise the latest evidence based therapies working with people.
I have been a psychologist for 21 years. I work from a person centered perspective. My approach is very dynamic as life happens all the time. I also utilise the latest evidence based therapies working with people.
These include Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Phased Relationship-Based Therapy for Complex Trauma, Schema Therapy and Family Systems Theory.
I provide compassionate, strengths-based therapy for adults who are seeking help for various life challenges and psychological issues. Many people seek help for depression, worry, anxiety, trauma, stress or grief. Some have long-term difficulties in relationships, self-defeating beliefs or behaviours, and difficult emotions. My aim is to provide people with space to be heard, to help make sense of their difficulties, increase their self-acceptance, and to build skills to create the life they want to live. I appreciate the extra challenges faced by people in rural and remote areas, having lived and worked in some of these.
These include Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Phased Relationship-Based Therapy for Complex Trauma, Schema Therapy and Family Systems Theory.
I provide compassionate, strengths-based therapy for adults who are seeking help for various life challenges and psychological issues. Many people seek help for depression, worry, anxiety, trauma, stress or grief. Some have long-term difficulties in relationships, self-defeating beliefs or behaviours, and difficult emotions. My aim is to provide people with space to be heard, to help make sense of their difficulties, increase their self-acceptance, and to build skills to create the life they want to live. I appreciate the extra challenges faced by people in rural and remote areas, having lived and worked in some of these.
Then we collaboratively work with you to formulate your individualised treatment plan using mainly EMDR, CBT, ACT, DBT or Schema Therapy
Cassandra is an Accredited Mental Health Social Worker and a Medicare provider. Cassandra provides a collaborative and safe space for her clients to reflect and grow. She is empathetic, warm and an intuitive person with a passion for supporting people to move forward from traumatic times in their life.
Then we collaboratively work with you to formulate your individualised treatment plan using mainly EMDR, CBT, ACT, DBT or Schema Therapy
Cassandra is an Accredited Mental Health Social Worker and a Medicare provider. Cassandra provides a collaborative and safe space for her clients to reflect and grow. She is empathetic, warm and an intuitive person with a passion for supporting people to move forward from traumatic times in their life.
Choosing the right psychologist can be daunting, especially when you're feeling vulnerable and unsure how a stranger could help.
Creating a good connection and understanding is always my first aim to establish trust and start an open and honest dialogue. I have a warm, down-to-earth, approachable, and compassionate demeanor fostering a non-judgmental environment that encourages you to speak freely and openly.
Being an immigrant in this country and at times having “walked a road less traveled”, in my own life, has enriched me with a deep understanding of people and this has allowed me to connect empathetically and naturally.
Choosing the right psychologist can be daunting, especially when you're feeling vulnerable and unsure how a stranger could help.
Creating a good connection and understanding is always my first aim to establish trust and start an open and honest dialogue. I have a warm, down-to-earth, approachable, and compassionate demeanor fostering a non-judgmental environment that encourages you to speak freely and openly.
Being an immigrant in this country and at times having “walked a road less traveled”, in my own life, has enriched me with a deep understanding of people and this has allowed me to connect empathetically and naturally.
I've been providing professional psychological care in Townsville for twenty years. I see psychology as providing a safe place to be vulnerable and seek out solutions and techniques to better cope with and mange life's stressors.
I've been providing professional psychological care in Townsville for twenty years. I see psychology as providing a safe place to be vulnerable and seek out solutions and techniques to better cope with and mange life's stressors.
Andrew holds a Master of Psychology (Clinical) and a PhD in Clinical Neuropsychology. He takes an evidence-based approach to therapy, grounded in warmth, safety and respect for each client’s unique experiences. His work focuses on empowering individuals to heal, grow and make meaningful, lasting changes.
Andrew is currently accepting new referrals for Australia-wide telehealth appointments. Sessions are available on Tuesdays, Wednesdays and Thursdays, including afternoons and evenings.
To make a new booking, please contact Andrew via email or through the contact form on his website.
Andrew holds a Master of Psychology (Clinical) and a PhD in Clinical Neuropsychology. He takes an evidence-based approach to therapy, grounded in warmth, safety and respect for each client’s unique experiences. His work focuses on empowering individuals to heal, grow and make meaningful, lasting changes.
Andrew is currently accepting new referrals for Australia-wide telehealth appointments. Sessions are available on Tuesdays, Wednesdays and Thursdays, including afternoons and evenings.
To make a new booking, please contact Andrew via email or through the contact form on his website.
I support adults with anxiety, depression, work or relationship stress, and provide ADHD and Autism assessments to understand cognitive strengths and challenges.
You may be a professional feeling overwhelmed, anxious, or burnt out — juggling high expectations, career demands, or a major life transition. Perhaps you're stuck in overthinking or feeling like your usual coping strategies aren’t working. You want clarity, confidence, and a way to manage stress, improve well-being, and feel more in control. Whether you're navigating career demands, relationship challenges, or personal change, you're looking for support that understands the pressures you face.
I support adults with anxiety, depression, work or relationship stress, and provide ADHD and Autism assessments to understand cognitive strengths and challenges.
You may be a professional feeling overwhelmed, anxious, or burnt out — juggling high expectations, career demands, or a major life transition. Perhaps you're stuck in overthinking or feeling like your usual coping strategies aren’t working. You want clarity, confidence, and a way to manage stress, improve well-being, and feel more in control. Whether you're navigating career demands, relationship challenges, or personal change, you're looking for support that understands the pressures you face.
I have had the privilege of working with individuals and couples in conquering challenges, rebuilding connections, and living life fully. Witnessing countless couples overcome anxiety, depression, and relationship hurdles has been incredibly fulfilling. Guiding people to achieve relationship success and fulfilment remains a constant source of motivation in my practice. As a Gottman Method trained therapist I utilize a research-based approach to determine the strengths and areas for improvement needed in your relationship as a couple.
I have had the privilege of working with individuals and couples in conquering challenges, rebuilding connections, and living life fully. Witnessing countless couples overcome anxiety, depression, and relationship hurdles has been incredibly fulfilling. Guiding people to achieve relationship success and fulfilment remains a constant source of motivation in my practice. As a Gottman Method trained therapist I utilize a research-based approach to determine the strengths and areas for improvement needed in your relationship as a couple.
I provide specialist online counselling for women across Australia experiencing anxiety, grief, parenting stress, trauma, and the effects of domestic and family violence. My practice is structured and professionally grounded, focusing on stabilisation, emotional regulation, and lasting psychological change—not quick fixes or surface-level advice.
I also support women facing parenting stress, where burnout or overwhelm is affecting confidence, patience, and connection with their children.
I provide specialist online counselling for women across Australia experiencing anxiety, grief, parenting stress, trauma, and the effects of domestic and family violence. My practice is structured and professionally grounded, focusing on stabilisation, emotional regulation, and lasting psychological change—not quick fixes or surface-level advice.
I also support women facing parenting stress, where burnout or overwhelm is affecting confidence, patience, and connection with their children.
Using Cognitive Behavioral Therapy ( CBT), Acceptance Therapy, and Emotion-Focused Therapy, I tailor sessions to your needs, offering practical tools for healing and growth.
I’m an experienced mental health counsellor dedicated to helping individuals of all ages overcome mental health challenges. With a Master’s degree in Counselling, Mental Health, and Rehabilitation, along with a Bachelor’s degree in Psychology (Honours), I bring a solid educational foundation to my practice. I specialise in supporting individuals dealing with anxiety, panic attacks, depression, grief, and trauma, and I am equipped to help those navigating racial/ethnic identity crises, alcohol and drug dependency, school or work-related stress, and relationship difficulties.
Using Cognitive Behavioral Therapy ( CBT), Acceptance Therapy, and Emotion-Focused Therapy, I tailor sessions to your needs, offering practical tools for healing and growth.
I’m an experienced mental health counsellor dedicated to helping individuals of all ages overcome mental health challenges. With a Master’s degree in Counselling, Mental Health, and Rehabilitation, along with a Bachelor’s degree in Psychology (Honours), I bring a solid educational foundation to my practice. I specialise in supporting individuals dealing with anxiety, panic attacks, depression, grief, and trauma, and I am equipped to help those navigating racial/ethnic identity crises, alcohol and drug dependency, school or work-related stress, and relationship difficulties.
I’m an ACA Level 3 registered counsellor and integrative psychotherapist working online with individuals and couples across Australia. I support adults navigating anxiety, stress, burnout, relationship difficulties, emotional overwhelm, grief, life transitions and trauma. You may be feeling stuck, struggling with boundaries or finding that the same patterns keep repeating, and want to better understand what is happening and how to move forward.
I’m an ACA Level 3 registered counsellor and integrative psychotherapist working online with individuals and couples across Australia. I support adults navigating anxiety, stress, burnout, relationship difficulties, emotional overwhelm, grief, life transitions and trauma. You may be feeling stuck, struggling with boundaries or finding that the same patterns keep repeating, and want to better understand what is happening and how to move forward.
Hello, I’m Caroline. I’m a dedicated registered psychologist with a person-centered and neuro-affirmative approach to my practice. I know therapy can be a daunting experience where you’re put in a very vulnerable position with a stranger. I try to create a space where my clients can take their time to open up, so they feel emotionally safe and ultimately seen.
Hello, I’m Caroline. I’m a dedicated registered psychologist with a person-centered and neuro-affirmative approach to my practice. I know therapy can be a daunting experience where you’re put in a very vulnerable position with a stranger. I try to create a space where my clients can take their time to open up, so they feel emotionally safe and ultimately seen.
I am an ACA-accredited counsellor providing trauma-informed, online support for individuals navigating domestic and family violence, sexual trauma, parenting challenges, and the unique pressures of FIFO life.
Drawing on both professional training and lived experience, I offer a compassionate, non-judgemental space where clients feel safe to explore, heal, and rebuild.
My approach is grounded, practical, and centred around helping you regain clarity, emotional balance, and a sense of control.
I am an ACA-accredited counsellor providing trauma-informed, online support for individuals navigating domestic and family violence, sexual trauma, parenting challenges, and the unique pressures of FIFO life.
Drawing on both professional training and lived experience, I offer a compassionate, non-judgemental space where clients feel safe to explore, heal, and rebuild.
My approach is grounded, practical, and centred around helping you regain clarity, emotional balance, and a sense of control.
I adopt an eclectic approach, drawing on evidence-based strategies from CBT, ACT, MI, and DBT.
Perhaps you feel worried, unsettled, or sense that something isn’t quite right, yet find it difficult to explain. Life may feel confusing, overwhelming, or hard to make sense of. You may simply want space to feel understood and supported, while regaining clarity, confidence, and a sense of steadiness.
I adopt an eclectic approach, drawing on evidence-based strategies from CBT, ACT, MI, and DBT.
Perhaps you feel worried, unsettled, or sense that something isn’t quite right, yet find it difficult to explain. Life may feel confusing, overwhelming, or hard to make sense of. You may simply want space to feel understood and supported, while regaining clarity, confidence, and a sense of steadiness.
Life’s changes can feel overwhelming, but therapy offers a space for clarity and growth. Welcome to the Resilience Hive! I’m Tanya, a registered Lvl 2 ACA Counsellor and Psychotherapist in Warwick, Queensland, and a Digital Lifeline Crisis Counsellor. I offer a strength-based, trauma-informed approach to support children, teens, adults, couples, and families navigating parenting stress, anxiety, grief, neurodivergence (Autism, ADHD), relationship challenges, workplace struggles, and more. My goal is to help you build resilience, develop coping skills, and achieve meaningful change in a compassionate space—tailored just for you.
Life’s changes can feel overwhelming, but therapy offers a space for clarity and growth. Welcome to the Resilience Hive! I’m Tanya, a registered Lvl 2 ACA Counsellor and Psychotherapist in Warwick, Queensland, and a Digital Lifeline Crisis Counsellor. I offer a strength-based, trauma-informed approach to support children, teens, adults, couples, and families navigating parenting stress, anxiety, grief, neurodivergence (Autism, ADHD), relationship challenges, workplace struggles, and more. My goal is to help you build resilience, develop coping skills, and achieve meaningful change in a compassionate space—tailored just for you.
I often use Cognitive Behavioural Therapy, Solution Focused Therapy, Acceptance & Commitment Therapy, & Mindfulness Strategies in my practice.
Have issues with a run away mind that won't stop. Keep living in the past and cant let go, or have apprehension and dread about the future. Have bad memories that result in high arousal (physiological distress) even though they are old? I f you are not living the life you want then maybe I can help you change this, to improve the quality of your life. You may live with BiPolar Affective Disorder (BPAD) or Borderline Personality Disorder (BPD) and find your thoughts distressing and want strategies to deal more effectively with these and live more comfortably with yourself.
I often use Cognitive Behavioural Therapy, Solution Focused Therapy, Acceptance & Commitment Therapy, & Mindfulness Strategies in my practice.
Have issues with a run away mind that won't stop. Keep living in the past and cant let go, or have apprehension and dread about the future. Have bad memories that result in high arousal (physiological distress) even though they are old? I f you are not living the life you want then maybe I can help you change this, to improve the quality of your life. You may live with BiPolar Affective Disorder (BPAD) or Borderline Personality Disorder (BPD) and find your thoughts distressing and want strategies to deal more effectively with these and live more comfortably with yourself.
Nearby Cognitive Behavioural (CBT) Therapists Searches for Kirwan
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How does cognitive behavioural therapy work?
Cognitive behavioural therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophising or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioural therapy?
It’s reasonable to consider cognitive behavioural therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioural therapist for someone else?
To find a cognitive behavioural therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioural therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.