Counselling in Karana Downs, QLD
Cheree McGarry
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Karana Downs, QLD 4306
Are you struggling with anxiety, depression or other mental health problem. Do you need someone to listen when others can’t. If you feel alone and need someone to be with you who has the ability to understand and help you understand - give me a call. Do you want help to repair your relationships with others - family, friends, workplace, children. Are you able to accept some responsibility for your own thoughts, feelings and behaviour. Would you like to understand why you feel the way you do and respond to others the way you do. Are you prepared to work with me on this in order to make the changes you want. There is hope!
Are you struggling with anxiety, depression or other mental health problem. Do you need someone to listen when others can’t. If you feel alone and need someone to be with you who has the ability to understand and help you understand - give me a call. Do you want help to repair your relationships with others - family, friends, workplace, children. Are you able to accept some responsibility for your own thoughts, feelings and behaviour. Would you like to understand why you feel the way you do and respond to others the way you do. Are you prepared to work with me on this in order to make the changes you want. There is hope!
The people we support are looking for a way to better understand themselves and the relationships they have in their lives. We work people who have trouble communicating, expressing themselves & being satisfied with their relationships. The couples we work with aree experiencing disconnection and are needing a different way to view one another. We work with those that want repair and reconnection. Our clients are provided with a sense of empowerment & encouragement to keep learning & growing as they navigate life's challenges.
The people we support are looking for a way to better understand themselves and the relationships they have in their lives. We work people who have trouble communicating, expressing themselves & being satisfied with their relationships. The couples we work with aree experiencing disconnection and are needing a different way to view one another. We work with those that want repair and reconnection. Our clients are provided with a sense of empowerment & encouragement to keep learning & growing as they navigate life's challenges.
Finding a therapist you can feel comfortable and safe with is important. Helen is warm and welcoming registered level 3 Clinical Counsellor with a passion for supporting people through trauma and life's challenges. Helen utilises an attachment approach with many modalities not limited to Internal Family Systems, psychotherapy, equine assisted therapy and works with polyvagal theory to create a therapeutic service best suited to your needs. Helen has expertise with adolescents, gender diversity and neurodiversity. Telehealth and in person sessions.
Finding a therapist you can feel comfortable and safe with is important. Helen is warm and welcoming registered level 3 Clinical Counsellor with a passion for supporting people through trauma and life's challenges. Helen utilises an attachment approach with many modalities not limited to Internal Family Systems, psychotherapy, equine assisted therapy and works with polyvagal theory to create a therapeutic service best suited to your needs. Helen has expertise with adolescents, gender diversity and neurodiversity. Telehealth and in person sessions.
I have a special interest in working with our first responders: QAS, QPS, QCS, SES and QFES and with those experiencing workplace issues (WorkCover). Work is such a large part of our life, and when work is difficult, it is hard not to let it leak into our private lives. It is wonderful to start shifting some of the symptoms and bring back a sense of joy. Together, my clients and I work on what a happier life would look like, and what is needed to get there. We usually do this by looking at strengths and values, and by exploring underlying beliefs that may hold you back. It is an in-depth look at what makes you who you are.
I have a special interest in working with our first responders: QAS, QPS, QCS, SES and QFES and with those experiencing workplace issues (WorkCover). Work is such a large part of our life, and when work is difficult, it is hard not to let it leak into our private lives. It is wonderful to start shifting some of the symptoms and bring back a sense of joy. Together, my clients and I work on what a happier life would look like, and what is needed to get there. We usually do this by looking at strengths and values, and by exploring underlying beliefs that may hold you back. It is an in-depth look at what makes you who you are.
I am a UK-trained and registered Psychologist and Psychotherapist with over 26 years of experience in the field of mental health. I am AHPRA-registered and have dual registration and licences to practice in Australia and the UK. I have worked in a variety of mental health settings such as the National Health Service, Education, and the Voluntary sector and in various roles, as a psychologist, consultant, trainer and manager of a university counselling service. I have been providing psychological support to adults for the past 10 years and managed my own private practice for 6 years.
I am a UK-trained and registered Psychologist and Psychotherapist with over 26 years of experience in the field of mental health. I am AHPRA-registered and have dual registration and licences to practice in Australia and the UK. I have worked in a variety of mental health settings such as the National Health Service, Education, and the Voluntary sector and in various roles, as a psychologist, consultant, trainer and manager of a university counselling service. I have been providing psychological support to adults for the past 10 years and managed my own private practice for 6 years.
R.ACE- Rejoice - A Choice for Emotional wellbeing
Clinical Social Work/Therapist, AMHSW
Verified Verified
Karana Downs, QLD 4306
More Therapists Nearby
Hello, my name is Heather. Come and have a chat, I am here to listen to your story and assist in any way possible. I can ease a variety of your life stresses and psychological problems, with my caring and loving holistic approach to help you learn about your complete self. You can trust that I will be there when you feel alone and stressed with warmth and understanding. You will feel safe while sharing your experiences with me. Call or Email Adult Counselling for a free 15 minute consultation now - (07) 2801 7766
Hello, my name is Heather. Come and have a chat, I am here to listen to your story and assist in any way possible. I can ease a variety of your life stresses and psychological problems, with my caring and loving holistic approach to help you learn about your complete self. You can trust that I will be there when you feel alone and stressed with warmth and understanding. You will feel safe while sharing your experiences with me. Call or Email Adult Counselling for a free 15 minute consultation now - (07) 2801 7766
Kristen is an empathetic and dedicated general psychologist who utilises an evidence-based approach to help clients gain meaning from their experiences, understand and overcome challenges that interfere with their wellbeing, and learn skills to improve their quality of life. She is passionate about building a collaborative relationship with her clients to develop personalised treatment goals, and integrates a number of therapeutic styles to ensure individual needs are met.
Kristen is an empathetic and dedicated general psychologist who utilises an evidence-based approach to help clients gain meaning from their experiences, understand and overcome challenges that interfere with their wellbeing, and learn skills to improve their quality of life. She is passionate about building a collaborative relationship with her clients to develop personalised treatment goals, and integrates a number of therapeutic styles to ensure individual needs are met.
I am a passionate Registered Clinical Counsellor. My personal mission involves nurturing and counselling clients from diverse backgrounds, with a view to rewriting and improving upon my client’s individual life stories. Nobody can go back and start a new beginning, but anyone can start today and make a new ending. I understand that sometimes life is complex experiencing a loss of identity and self. This creates confusion and poor decision-making at times. I assist and offer an action plan to enhance and empower my clients to experience genuine lasting positive change.
I am a passionate Registered Clinical Counsellor. My personal mission involves nurturing and counselling clients from diverse backgrounds, with a view to rewriting and improving upon my client’s individual life stories. Nobody can go back and start a new beginning, but anyone can start today and make a new ending. I understand that sometimes life is complex experiencing a loss of identity and self. This creates confusion and poor decision-making at times. I assist and offer an action plan to enhance and empower my clients to experience genuine lasting positive change.
Andrew is a registered psychologist and a member of the Australian Psychological Society. He uses a person-centred, strengths-based approach that is non-judgemental in nature and seeks to empower people to achieve their best. Andrew has worked with clients across the lifespan and from a variety of cultures. He has experience working with a variety of mental health conditions and has a special interest in mood disorders (such as anxiety and depression), relationships difficulties and trauma.
Andrew is a registered psychologist and a member of the Australian Psychological Society. He uses a person-centred, strengths-based approach that is non-judgemental in nature and seeks to empower people to achieve their best. Andrew has worked with clients across the lifespan and from a variety of cultures. He has experience working with a variety of mental health conditions and has a special interest in mood disorders (such as anxiety and depression), relationships difficulties and trauma.
Dean is an Ipswich based, dedicated and compassionate Counsellor who is EMDR trained and specialises in client-centered therapies for individuals, couples, and NDIS participants. An Accredited Mental Health Social Worker (AMHSW), Dean is a recognised provider with Medicare, Queensland Police Service, the National Redress Scheme and accepts Mental Health Care Plans. Dean holds a Graduate Diploma in Mental Health and Addiction and a Masters Degree in Social Work. He believes that every individual has the capacity for personal growth & healing, and his goal is to provide a safe space for you to embark on your journey.
Dean is an Ipswich based, dedicated and compassionate Counsellor who is EMDR trained and specialises in client-centered therapies for individuals, couples, and NDIS participants. An Accredited Mental Health Social Worker (AMHSW), Dean is a recognised provider with Medicare, Queensland Police Service, the National Redress Scheme and accepts Mental Health Care Plans. Dean holds a Graduate Diploma in Mental Health and Addiction and a Masters Degree in Social Work. He believes that every individual has the capacity for personal growth & healing, and his goal is to provide a safe space for you to embark on your journey.
A space for trauma-informed and holistic centered approach to help women find hope, healing and freedom from traumatic life experiences to create lasting healing and transformation. I have experienced the healing work of the creative arts when I had no voice, facing uncertainty and wanting to move on from the pain of trauma. My hope is that you will experience hope, freedom and healing with the creative arts as we explore moving from surviving to thriving. I bring into the counselling space insight and wisdom from my theraputic experience, training and personal growth in understanding the need for self expression.
A space for trauma-informed and holistic centered approach to help women find hope, healing and freedom from traumatic life experiences to create lasting healing and transformation. I have experienced the healing work of the creative arts when I had no voice, facing uncertainty and wanting to move on from the pain of trauma. My hope is that you will experience hope, freedom and healing with the creative arts as we explore moving from surviving to thriving. I bring into the counselling space insight and wisdom from my theraputic experience, training and personal growth in understanding the need for self expression.
Life often has unexpected twists & turns; we can feel like we're stumbling on the path, uncertain of which way to go. But with support, difficult roads can lead to beautiful destinations. With over 5 years of counselling experience & incorporating insights from lived experience of specialty topics, I'm here to support you whenever your path goes a little crooked too.
Life often has unexpected twists & turns; we can feel like we're stumbling on the path, uncertain of which way to go. But with support, difficult roads can lead to beautiful destinations. With over 5 years of counselling experience & incorporating insights from lived experience of specialty topics, I'm here to support you whenever your path goes a little crooked too.
As a late diagnosed Autistic/ADHD/PDA individual, I proudly own who I am and utilise this as a foundation for my framework of practise as a Registered Counsellor. It has given me the permission to deeply root myself in neurodiverse affirmative counselling; a strengths based, non-pathologising type of therapy where each individual’s unique neurotype, sensory needs, values, beliefs, and current lifestyle form the foundation for therapy. It gives me such joy to work with people in the process of unmasking, and gently guide them as they discover what living authentically can be like.
As a late diagnosed Autistic/ADHD/PDA individual, I proudly own who I am and utilise this as a foundation for my framework of practise as a Registered Counsellor. It has given me the permission to deeply root myself in neurodiverse affirmative counselling; a strengths based, non-pathologising type of therapy where each individual’s unique neurotype, sensory needs, values, beliefs, and current lifestyle form the foundation for therapy. It gives me such joy to work with people in the process of unmasking, and gently guide them as they discover what living authentically can be like.
Are you needing a safe space to be seen and heard? Dealing with feelings of overwhelm, anxiety and depression? Having issues with relationships? Stuck in a past trauma that negatively effects your current life? I am warm and empathetic and encourage you to be yourself. My aim is to assist you to feel understood and supported while you navigate what you are going through.
Are you needing a safe space to be seen and heard? Dealing with feelings of overwhelm, anxiety and depression? Having issues with relationships? Stuck in a past trauma that negatively effects your current life? I am warm and empathetic and encourage you to be yourself. My aim is to assist you to feel understood and supported while you navigate what you are going through.
Hello my name is Nicole and have I been providing Counselling for over 15yrs working within a CBT and Solution Focussed Therapy framework. My particular focus is in the Psychosocial space which looks at individuals in the context of combined factors of individuals, their mental health and interaction with their social environment and relationships. Working on aspects of our own mental health such as anxiety, stress, self esteem and relational skills enriches our own lives, as well as relationships. Studies show this contributes significantly to our sense of happiness and fulfillment. Workcover, NDIS and Victims Assist welcome !
Hello my name is Nicole and have I been providing Counselling for over 15yrs working within a CBT and Solution Focussed Therapy framework. My particular focus is in the Psychosocial space which looks at individuals in the context of combined factors of individuals, their mental health and interaction with their social environment and relationships. Working on aspects of our own mental health such as anxiety, stress, self esteem and relational skills enriches our own lives, as well as relationships. Studies show this contributes significantly to our sense of happiness and fulfillment. Workcover, NDIS and Victims Assist welcome !
At the Self Awareness Centre, I offer you, my valued client, focus and direction on your specific goals and what works for you. You may feel that you are struggling with everyday life, anxious much of the time, can't find traction in anything you do or maybe, just don't feel like you used to. Stop continuing to run on autopilot each day - there is a better way of moving through life that can bring more purpose, joy and contentment. You are the expert in your life and as such, I will work with you to teach you the skills, techniques and strategies to give you the freedom to choose how you want your life to progress.
At the Self Awareness Centre, I offer you, my valued client, focus and direction on your specific goals and what works for you. You may feel that you are struggling with everyday life, anxious much of the time, can't find traction in anything you do or maybe, just don't feel like you used to. Stop continuing to run on autopilot each day - there is a better way of moving through life that can bring more purpose, joy and contentment. You are the expert in your life and as such, I will work with you to teach you the skills, techniques and strategies to give you the freedom to choose how you want your life to progress.
I have fourteen years of experience listening to clients who feel unheard, confused, angry, disheartened or hopeless about past or current difficulties in their life. Difficulties may be related to loss, relationship breakdown, parenting, children, life transitions, daily family struggles, health issues, or stress management. Perhaps there is something specific they would like to change, or they may need to explore before being ready to discover some goals and options. People are generally seeking to feel heard, validated, and guided, while having their individual perspectives and preferences valued.
I have fourteen years of experience listening to clients who feel unheard, confused, angry, disheartened or hopeless about past or current difficulties in their life. Difficulties may be related to loss, relationship breakdown, parenting, children, life transitions, daily family struggles, health issues, or stress management. Perhaps there is something specific they would like to change, or they may need to explore before being ready to discover some goals and options. People are generally seeking to feel heard, validated, and guided, while having their individual perspectives and preferences valued.
Individual counselling for adults, young people and children (caregivers are required to attend sessions with children). Parent coaching also specialising in parenting neurodiverse children. Family counselling. Neuro-affirming Therapist. Perinatal Mental Health for parents with newborns to 2 years old - COPE Registered. Trauma therapy including EMDR, prolonged exposure, neuroscience to help you understand childhood trauma to reduce the impact of the past in your present and future life. Acceptance and Commitment Therapist. ACT for young people DNA-v and positive psychology.
Individual counselling for adults, young people and children (caregivers are required to attend sessions with children). Parent coaching also specialising in parenting neurodiverse children. Family counselling. Neuro-affirming Therapist. Perinatal Mental Health for parents with newborns to 2 years old - COPE Registered. Trauma therapy including EMDR, prolonged exposure, neuroscience to help you understand childhood trauma to reduce the impact of the past in your present and future life. Acceptance and Commitment Therapist. ACT for young people DNA-v and positive psychology.
At Nourished Minds – The Eating Therapy Clinic, I specialize in helping individuals overcome challenges related to weight management, bariatric surgery, and eating disorders. With an approach which is compassionate, holistic, and tailored to your unique needs, combining integrative psychotherapy, functional nutrition, and mindfulness practices to support both mental and physical well-being. Whether you're navigating weight regain after surgery, struggling with disordered eating, or working to develop a healthier relationship with food, we're here to guide you.
At Nourished Minds – The Eating Therapy Clinic, I specialize in helping individuals overcome challenges related to weight management, bariatric surgery, and eating disorders. With an approach which is compassionate, holistic, and tailored to your unique needs, combining integrative psychotherapy, functional nutrition, and mindfulness practices to support both mental and physical well-being. Whether you're navigating weight regain after surgery, struggling with disordered eating, or working to develop a healthier relationship with food, we're here to guide you.
See more therapy options for Karana Downs
Nearby Searches for Karana Downs
- Anstead
- Bellbowrie
- Bundamba
- Fernvale
- Ipswich
- Karalee
- Lowood
- Moggill
- Ripley
- Rosewood
- Samford Valley
- Samford Village
How does your Counsellor compare?
Number of Counsellors in Karana Downs, QLD
< 10
Counsellors in Karana Downs, QLD who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Trauma and PTSD |
83% | Sexual Abuse |
83% | Self Esteem |
83% | Women's Issues |
Average years in practice
19 Years
Top 3 insurances accepted
75% | Bupa |
75% | Medicare Rebates |
75% | Teachers Health |
How Counsellors in Karana Downs, QLD see their clients
84% | In Person and Online | |
16% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Karana Downs?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.