Codependency Counselling in Kangaroo Point, QLD

Photo of Emma Craig - The Flawed Journey
The Flawed Journey
Verified Verified
Online Only
Hello, I’m Emma, founder of The Flawed Journey a private practice I created in 2019 to offer a space that feels real, safe, and deeply supportive. I work with individuals who feel lost, stuck, or held back by negative thought patterns, overwhelming anxiety, low self-esteem, and the lingering impact of childhood trauma. You might be struggling in your relationships, doubting your worth, or just feeling like you're not where you’re meant to be and unsure how to move forward. My approach is all about creating a space where you feel truly seen, heard, and understood.
Hello, I’m Emma, founder of The Flawed Journey a private practice I created in 2019 to offer a space that feels real, safe, and deeply supportive. I work with individuals who feel lost, stuck, or held back by negative thought patterns, overwhelming anxiety, low self-esteem, and the lingering impact of childhood trauma. You might be struggling in your relationships, doubting your worth, or just feeling like you're not where you’re meant to be and unsure how to move forward. My approach is all about creating a space where you feel truly seen, heard, and understood.
(02) 8294 7878 View (02) 8294 7878
Photo of Mitchell Oehlman, Psychologist, PsyBA General
Mitchell Oehlman
Psychologist, PsyBA General
1 Endorsed
Serves Area
You may find yourself stuck in patterns of thinking, feeling, or relating that repeat despite your efforts to change. Perhaps anxiety, depression, or relationship struggles feel overwhelming, or past experiences still shape how you see yourself and others. You want more than symptom relief—you want to understand yourself deeply, break free from old patterns, and build healthier, more fulfilling relationships. Therapy offers a space to explore these challenges with curiosity and compassion, allowing for lasting emotional growth.
You may find yourself stuck in patterns of thinking, feeling, or relating that repeat despite your efforts to change. Perhaps anxiety, depression, or relationship struggles feel overwhelming, or past experiences still shape how you see yourself and others. You want more than symptom relief—you want to understand yourself deeply, break free from old patterns, and build healthier, more fulfilling relationships. Therapy offers a space to explore these challenges with curiosity and compassion, allowing for lasting emotional growth.
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Photo of Iona Mackenzie, Counsellor, ACA-L2
Iona Mackenzie
Counsellor, ACA-L2
Serves Area
You may be here looking at this profile today because you feel like you're carrying too much, its become too heavy but you don't have tools or the space to put it down. Maybe there's something external in your life that is causing you stress or anxiety and you need to some support navigating it. Or like many of the clients I have worked with over the years, the struggle is internal. Memories or feelings that you are seeking to understand. My hope as a counsellor is to create a space for you, to put some of this down for a while. I tailor therapy to fit you, drawing from different approaches to meet your unique needs.
You may be here looking at this profile today because you feel like you're carrying too much, its become too heavy but you don't have tools or the space to put it down. Maybe there's something external in your life that is causing you stress or anxiety and you need to some support navigating it. Or like many of the clients I have worked with over the years, the struggle is internal. Memories or feelings that you are seeking to understand. My hope as a counsellor is to create a space for you, to put some of this down for a while. I tailor therapy to fit you, drawing from different approaches to meet your unique needs.
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Photo of Carolyn Ho, Psychologist, PsychD, PsyBA - Clin. Psych
Carolyn Ho
Psychologist, PsychD, PsyBA - Clin. Psych
1 Endorsed
Serves Area
I am a clinical psychologist and I have a strong interest in working with individuals to cultivate and maintain psychological resilience. I welcome clients who appreciate explorative work and insight-oriented therapy to assist their personal growth and enhance wellbeing. Many people want things to be different in their lives, and very often they do not realize they have been experiencing stress, anxiety or depression for a very long time. They may have thought about, or feel ambivalent, to reach out. With the appropriate support, understanding and compassion, things can change and they can be better equipped to move life forward.
I am a clinical psychologist and I have a strong interest in working with individuals to cultivate and maintain psychological resilience. I welcome clients who appreciate explorative work and insight-oriented therapy to assist their personal growth and enhance wellbeing. Many people want things to be different in their lives, and very often they do not realize they have been experiencing stress, anxiety or depression for a very long time. They may have thought about, or feel ambivalent, to reach out. With the appropriate support, understanding and compassion, things can change and they can be better equipped to move life forward.
(07) 3184 4237 View (07) 3184 4237

More Therapists Nearby

Photo of Jesse Muller - Self Inquiry Psychotherapy, Counsellor, ACA-L2
Self Inquiry Psychotherapy
Counsellor, ACA-L2
Serves Area
Self Inquiry Psychotherapy is an invitation to journey within to get to know and understand the inner workings of ourselves. From here we can live more fully and completely, with introspection and self awareness to create our lives authentically. Jesse provides integrative psychotherapy that is trauma informed, attachment based and incorporates parts work through internal family systems, and somatic psychotherapy. Jesse's work is influenced by Janina Fisher, Pat Ogden, Richard Schwartz, Bessel van der Kolk, Ron Kurtz, and Stephen Porges. Trans and gender diverse people along with all people from LGBTIQA+ communities are welcome.
Self Inquiry Psychotherapy is an invitation to journey within to get to know and understand the inner workings of ourselves. From here we can live more fully and completely, with introspection and self awareness to create our lives authentically. Jesse provides integrative psychotherapy that is trauma informed, attachment based and incorporates parts work through internal family systems, and somatic psychotherapy. Jesse's work is influenced by Janina Fisher, Pat Ogden, Richard Schwartz, Bessel van der Kolk, Ron Kurtz, and Stephen Porges. Trans and gender diverse people along with all people from LGBTIQA+ communities are welcome.
(08) 7100 9046 View (08) 7100 9046
Photo of Yohana Sutanto, Psychotherapist, MSc
Yohana Sutanto
Psychotherapist, MSc
Online Only
Over the last 5 years, as a Clinical Counsellor and Psychotherapist, I have been working with parents/caregivers wanting to better their connections with their children. I have also walked alongside individuals impacted by past trauma, people experience isolation and loneliness. Trauma-informed, I strive to offer a holding space promoting growth. I also underpin my therapeutical approaches in experiential and attachment-based models.
Over the last 5 years, as a Clinical Counsellor and Psychotherapist, I have been working with parents/caregivers wanting to better their connections with their children. I have also walked alongside individuals impacted by past trauma, people experience isolation and loneliness. Trauma-informed, I strive to offer a holding space promoting growth. I also underpin my therapeutical approaches in experiential and attachment-based models.
(07) 4516 3036 View (07) 4516 3036
Photo of Melissa Essence - Melissa Essence
Melissa Essence
Verified Verified
Serves Area
Through the Boundaries & Belonging program, Melissa supports women in healing Codependency and Development Trauma by uncovering the root cause and teaching embodiment practices for healing nervous system wounds, allowing you to thrive in relationships and live the life you want.
I help you to understand your core trauma; get to the root of your issues and teach practical tools to support and regulate your nervouse system. You can heal the trauma in your body so you can feel secure in yourself and have the confidence to set boundaries and have healthy relatationships.
Through the Boundaries & Belonging program, Melissa supports women in healing Codependency and Development Trauma by uncovering the root cause and teaching embodiment practices for healing nervous system wounds, allowing you to thrive in relationships and live the life you want.
I help you to understand your core trauma; get to the root of your issues and teach practical tools to support and regulate your nervouse system. You can heal the trauma in your body so you can feel secure in yourself and have the confidence to set boundaries and have healthy relatationships.
(08) 7008 7935 View (08) 7008 7935
Photo of Nadine Kruger - InFocus Health, Counsellor
InFocus Health
Counsellor
Jindalee, QLD 4074
Hi, I'm Nadine. I support adults with anxiety, depression, grief and loss, anger, relationship issues, narcissistic abuse recovery, and drug and alcohol dependence. You’ve spent much of your life being dependable—at work, in relationships, and for your family. But lately, you may be feeling overwhelmed, lost, or stuck. Whether you're facing anxiety, burnout, grief, relationship issues or transitioning into retirement, support is available. I offer a calm, confidential space to unpack what’s holding you back. With counselling and EMDR therapy, we’ll work together to help you find clarity, balance, and renewed purpose.
Hi, I'm Nadine. I support adults with anxiety, depression, grief and loss, anger, relationship issues, narcissistic abuse recovery, and drug and alcohol dependence. You’ve spent much of your life being dependable—at work, in relationships, and for your family. But lately, you may be feeling overwhelmed, lost, or stuck. Whether you're facing anxiety, burnout, grief, relationship issues or transitioning into retirement, support is available. I offer a calm, confidential space to unpack what’s holding you back. With counselling and EMDR therapy, we’ll work together to help you find clarity, balance, and renewed purpose.
(07) 2100 4025 View (07) 2100 4025
Photo of Jessica Carlisi, Psychotherapist, MA, PACFA
Jessica Carlisi
Psychotherapist, MA, PACFA
1 Endorsed
Greenslopes, QLD 4120
While I regularly support people navigating anxiety, depression, grief, and general life stress, many benefit from my additional expertise with trauma (complex, traumatic events, neglect, and abuse), codependency and boundaries, disordered eating and body image concerns, body symptoms lacking a medical explanation, and OCD.
You may like therapy with me if you're curious, creative, deeply attuned to others, but not the best at establishing your own needs. You might find yourself stuck in patterns that no longer serve you, feeling overwhelmed and burnt out, and wanting to feel more present. You may struggle with shame, boundaries, or building safe and reciprocal relationships. Maybe you've tried traditional talk therapy in the past but felt that something was missing. Somatic therapy might be just what you need to work through pain from the past that still lives in your body. If you want genuine change and not just quick fixes, you're in the right place.
While I regularly support people navigating anxiety, depression, grief, and general life stress, many benefit from my additional expertise with trauma (complex, traumatic events, neglect, and abuse), codependency and boundaries, disordered eating and body image concerns, body symptoms lacking a medical explanation, and OCD.
You may like therapy with me if you're curious, creative, deeply attuned to others, but not the best at establishing your own needs. You might find yourself stuck in patterns that no longer serve you, feeling overwhelmed and burnt out, and wanting to feel more present. You may struggle with shame, boundaries, or building safe and reciprocal relationships. Maybe you've tried traditional talk therapy in the past but felt that something was missing. Somatic therapy might be just what you need to work through pain from the past that still lives in your body. If you want genuine change and not just quick fixes, you're in the right place.
(07) 2100 4506 View (07) 2100 4506
Photo of Barbara Zoroddu, Counsellor, MA, ACA-L2
Barbara Zoroddu
Counsellor, MA, ACA-L2
Serves Area
I strongly believe that psychological support should be a possibility for everyone, not just a luxury for the few. I am a trained Counselling professional with a passion for helping women like you fall in love with their minds and bodies, live their true emotions and find new ways to improve their well-being. I can support you while you learn more about your emotions and bodily resources, discover how to increase your self-esteem and become more resilient by overcoming your limiting beliefs about your beautiful self.
I strongly believe that psychological support should be a possibility for everyone, not just a luxury for the few. I am a trained Counselling professional with a passion for helping women like you fall in love with their minds and bodies, live their true emotions and find new ways to improve their well-being. I can support you while you learn more about your emotions and bodily resources, discover how to increase your self-esteem and become more resilient by overcoming your limiting beliefs about your beautiful self.
(03) 7003 2118 View (03) 7003 2118
Photo of Sandra Putek - Sandra Putek - Return To You
Sandra Putek - Return To You
Verified Verified
1 Endorsed
Online Only
Do you feel like you’ve lost touch with who you really are? Maybe you’ve always been the thoughtful one — kind, capable, holding it all together — but underneath, you feel stuck, overwhelmed, or unsure where you’re headed. If you’re craving clarity, confidence, and a deeper sense of purpose, you’re not alone — and you don’t have to figure it out on your own. Hi, I’m Sandra, a holistic therapist. I work with people who are ready to stop people-pleasing, heal old wounds, and reconnect with who they really are — underneath all the expectations, pressure, and self-doubt.
Do you feel like you’ve lost touch with who you really are? Maybe you’ve always been the thoughtful one — kind, capable, holding it all together — but underneath, you feel stuck, overwhelmed, or unsure where you’re headed. If you’re craving clarity, confidence, and a deeper sense of purpose, you’re not alone — and you don’t have to figure it out on your own. Hi, I’m Sandra, a holistic therapist. I work with people who are ready to stop people-pleasing, heal old wounds, and reconnect with who they really are — underneath all the expectations, pressure, and self-doubt.
(08) 7081 9366 View (08) 7081 9366
Photo of Victoria Rose Emery, Psychologist, MPsych, PsyBA - Health Psych.
Victoria Rose Emery
Psychologist, MPsych, PsyBA - Health Psych.
Online Only
A highly experienced and caring professional assisting you on your journey - what ever that is. Extensive experience in working with relationship issues, conflict, separation, loss, grief, life span, depression, anxiety, adjustment, pathology, communication, nutritional management, trauma, employment, grievances, conflict resolution, depression, anxiety, personality disorders, trust, boundaries. self-care and self-esteem. Here to assisting you - look forward to meeting you - give me call Telehealth only - BULK Bill (if needed) with MHCP Ref. Reasonable private fees. An Australian wide service assisting with all issues.
A highly experienced and caring professional assisting you on your journey - what ever that is. Extensive experience in working with relationship issues, conflict, separation, loss, grief, life span, depression, anxiety, adjustment, pathology, communication, nutritional management, trauma, employment, grievances, conflict resolution, depression, anxiety, personality disorders, trust, boundaries. self-care and self-esteem. Here to assisting you - look forward to meeting you - give me call Telehealth only - BULK Bill (if needed) with MHCP Ref. Reasonable private fees. An Australian wide service assisting with all issues.
(07) 3132 0790 View (07) 3132 0790
Photo of Dr Sonia Kalsi, Psychologist, PsyBA General
Dr Sonia Kalsi
Psychologist, PsyBA General
South Brisbane, QLD 4101
I am a UK-trained and registered Psychologist and Psychotherapist with over 26 years of experience in the field of mental health. I am AHPRA-registered and have dual registration and licences to practice in Australia and the UK. I have worked in a variety of mental health settings such as the National Health Service, Education, and the Voluntary sector and in various roles, as a psychologist, consultant, trainer and manager of a university counselling service. I have been providing psychological support to adults for the past 10 years and managed my own private practice for 6 years.
I am a UK-trained and registered Psychologist and Psychotherapist with over 26 years of experience in the field of mental health. I am AHPRA-registered and have dual registration and licences to practice in Australia and the UK. I have worked in a variety of mental health settings such as the National Health Service, Education, and the Voluntary sector and in various roles, as a psychologist, consultant, trainer and manager of a university counselling service. I have been providing psychological support to adults for the past 10 years and managed my own private practice for 6 years.
(07) 3186 0263 View (07) 3186 0263
Modpsych Psychology Practice
Psychologist, MPsych, PsyBA General
Yeerongpilly, QLD 4105
Waitlist for new clients
I work with people across the lifespan using a developmental and educational framework. This means I look at the person from a skills perspective and how I can help them function in the various systems (family, school, work, sport etc) they need to function in. I have a strong alliance with the LGBTQI community as well as working with eating disorders, anxiety, depression, ADHD and Autism Spectrum.
I work with people across the lifespan using a developmental and educational framework. This means I look at the person from a skills perspective and how I can help them function in the various systems (family, school, work, sport etc) they need to function in. I have a strong alliance with the LGBTQI community as well as working with eating disorders, anxiety, depression, ADHD and Autism Spectrum.
(07) 2100 4344 View (07) 2100 4344
Photo of Christopher Tran (Assisting Multicultural Australians), Psychologist, MAPS
Therapy for multicultural Australians navigating life between cultures You might feel like you're always switching between worlds — at home, at work, and within yourself. Maybe you’re carrying cultural expectations you didn’t choose. You might feel stuck in cycles of self-doubt, disconnected in relationships, or just emotionally exhausted trying to hold everything together. If this resonates, you're in the right place. I work with people from multicultural backgrounds, especially second or third-generation Australians and children of migrants, who want to feel more in control, more grounded, and more at ease in themselves.
Therapy for multicultural Australians navigating life between cultures You might feel like you're always switching between worlds — at home, at work, and within yourself. Maybe you’re carrying cultural expectations you didn’t choose. You might feel stuck in cycles of self-doubt, disconnected in relationships, or just emotionally exhausted trying to hold everything together. If this resonates, you're in the right place. I work with people from multicultural backgrounds, especially second or third-generation Australians and children of migrants, who want to feel more in control, more grounded, and more at ease in themselves.
(02) 8105 5125 View (02) 8105 5125
Photo of Yaneke Felderhof, Psychologist, MPsych, PsyBA General
Yaneke Felderhof
Psychologist, MPsych, PsyBA General
1 Endorsed
Serves Area
Hi! I'm Yaneke, and I'm dedicated to helping individuals aged 15 and above overcome their challenges and lead fulfilling lives. My ideal client may struggle with a range of mental health issues, including but not limited to anxiety, depression, body image and eating disorder, trauma, and personality disorders like BPD. I collaborate with my clients to achieve goals in developing coping strategies, improving self-esteem, enhancing relationships, gaining a deeper understanding, and self-awareness.
Hi! I'm Yaneke, and I'm dedicated to helping individuals aged 15 and above overcome their challenges and lead fulfilling lives. My ideal client may struggle with a range of mental health issues, including but not limited to anxiety, depression, body image and eating disorder, trauma, and personality disorders like BPD. I collaborate with my clients to achieve goals in developing coping strategies, improving self-esteem, enhancing relationships, gaining a deeper understanding, and self-awareness.
(07) 2801 7406 View (07) 2801 7406
Photo of Julie Anders, Psychotherapist, PACFA
Julie Anders
Psychotherapist, PACFA
Serves Area
As a Holistic Counsellor & Psychotherapist, I help people navigate the sometimes bumpy flow of life and facilitate their process of connecting back with their own inner strengths and resources. The impacts of trauma, anxiety and overwhelm can be debilitating. Together, we dive deeper than symptom management and work with the process that's wanting to emerge, the way of life that you imagine. We find out what's in the way of this new way of being, and step onto a new path, rich with the possibility of change.
As a Holistic Counsellor & Psychotherapist, I help people navigate the sometimes bumpy flow of life and facilitate their process of connecting back with their own inner strengths and resources. The impacts of trauma, anxiety and overwhelm can be debilitating. Together, we dive deeper than symptom management and work with the process that's wanting to emerge, the way of life that you imagine. We find out what's in the way of this new way of being, and step onto a new path, rich with the possibility of change.
(02) 4306 7106 View (02) 4306 7106
Photo of Ayna Hennessy, Counsellor, MA, PACFA
Ayna Hennessy
Counsellor, MA, PACFA
1 Endorsed
Online Only
Overwhelmed? I have lived experience & extensive knowledge of the complexities of ADHD, Sensory Issues, Autism, disordered eating & chronic pain. My unique life with exposure to diversity and unexpected curveballs has shaped me into an insightful, reflective & understanding counsellor. My thirst for knowledge, hyper-focus skills and resolve to fight led to me seeking out my own answers surrounding my health. It paid off, & I hope it can now help you. I'm now mentored/supervised & trained by the MVPs in Neurodivergence & its heath complexities. I do not refuse vulnerable & complex clients; I used to be one.
Overwhelmed? I have lived experience & extensive knowledge of the complexities of ADHD, Sensory Issues, Autism, disordered eating & chronic pain. My unique life with exposure to diversity and unexpected curveballs has shaped me into an insightful, reflective & understanding counsellor. My thirst for knowledge, hyper-focus skills and resolve to fight led to me seeking out my own answers surrounding my health. It paid off, & I hope it can now help you. I'm now mentored/supervised & trained by the MVPs in Neurodivergence & its heath complexities. I do not refuse vulnerable & complex clients; I used to be one.
(03) 7003 2926 View (03) 7003 2926
Photo of Wendy Rosa Bas, Counsellor, ACA-L1
Wendy Rosa Bas
Counsellor, ACA-L1
Online Only
Struggling in your intimate relationship(s)? Whether you are navigating ethical non-monogamy, open relationships, polyamory, or kink dynamics, you're not alone - and you don’t have to figure it out by yourself. I’m a queer, pansexual, polyamorous counsellor (she/her) living an ENM lifestyle, and I bring both lived and professional experience to this work. I offer a safe, affirming space where your unique needs, values, and relationship structures are deeply respected. My approach is warm, non-judgemental, and empowering - I’m here to help you show up fully as yourself while building the kind of connections that feel right for you.
Struggling in your intimate relationship(s)? Whether you are navigating ethical non-monogamy, open relationships, polyamory, or kink dynamics, you're not alone - and you don’t have to figure it out by yourself. I’m a queer, pansexual, polyamorous counsellor (she/her) living an ENM lifestyle, and I bring both lived and professional experience to this work. I offer a safe, affirming space where your unique needs, values, and relationship structures are deeply respected. My approach is warm, non-judgemental, and empowering - I’m here to help you show up fully as yourself while building the kind of connections that feel right for you.
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Photo of Michelle Crowe, Counsellor, ACA-L2
Michelle Crowe
Counsellor, ACA-L2
1 Endorsed
Serves Area
Are you feeling stuck, overwhelmed, or disconnected? Whether you're struggling with anxiety, stress, relationship challenges, past trauma including abuse and sexual abuse, or navigating a major life transition, you're not alone. Life can feel heavy at times, and reaching out for support is a courageous first step. As a counsellor with over 14 years of experience, I provide a compassionate, non-judgmental, safe space where you can explore your thoughts, emotions and challenges. My approach is warm, collaborative, and tailored to your unique needs. I am also a supervisor and can support you in setting up or expanding your business.
Are you feeling stuck, overwhelmed, or disconnected? Whether you're struggling with anxiety, stress, relationship challenges, past trauma including abuse and sexual abuse, or navigating a major life transition, you're not alone. Life can feel heavy at times, and reaching out for support is a courageous first step. As a counsellor with over 14 years of experience, I provide a compassionate, non-judgmental, safe space where you can explore your thoughts, emotions and challenges. My approach is warm, collaborative, and tailored to your unique needs. I am also a supervisor and can support you in setting up or expanding your business.
(03) 4823 4853 View (03) 4823 4853
Codependency Counsellors

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.