Anger Management Counselling in Ipswich, QLD
I’ll help you cope with anxiety, depression, trauma, grief, anger, difficult relationships, medical issues, chronic pain, weight-loss, identity issues, fertility issues, low self-esteem, and life transitions.
Award-winning in mental health, individual, work and couples therapy, my approach is tailored to your unique needs. I can help you gain hope, optimism, healthy thoughts & behaviours, insight, skills & knowledge to navigate personal, professional, & relationship issues. Whether it’s a new strategy, a new you or the self you’ve lost, we’ll find what you need.
I’ll help you cope with anxiety, depression, trauma, grief, anger, difficult relationships, medical issues, chronic pain, weight-loss, identity issues, fertility issues, low self-esteem, and life transitions.
Award-winning in mental health, individual, work and couples therapy, my approach is tailored to your unique needs. I can help you gain hope, optimism, healthy thoughts & behaviours, insight, skills & knowledge to navigate personal, professional, & relationship issues. Whether it’s a new strategy, a new you or the self you’ve lost, we’ll find what you need.
Dean is an Ipswich based, dedicated and compassionate Counsellor who is fully EMDR trained & specialises in client-centered therapies for individuals, including NDIS participants. An Accredited Mental Health Social Worker (AMHSW), Dean is a recognised provider with Medicare, Queensland Police Service, the National Redress Scheme and accepts Mental Health Care Plans. Dean holds a Graduate Diploma in Mental Health and Addiction and a Masters Degree in Social Work. He believes that every individual has the capacity for personal growth & healing, and his goal is to provide a safe space for you to embark on your journey.
Dean is an Ipswich based, dedicated and compassionate Counsellor who is fully EMDR trained & specialises in client-centered therapies for individuals, including NDIS participants. An Accredited Mental Health Social Worker (AMHSW), Dean is a recognised provider with Medicare, Queensland Police Service, the National Redress Scheme and accepts Mental Health Care Plans. Dean holds a Graduate Diploma in Mental Health and Addiction and a Masters Degree in Social Work. He believes that every individual has the capacity for personal growth & healing, and his goal is to provide a safe space for you to embark on your journey.
Hi, I'm Belinda. I have worked as a psychologist for almost 20 years. I see you, awake in the middle of the night, or feeling your heart race for no reason, perhaps even feeling overwhelmed by the smallest things. I get that sometimes you feel so low, even when your life looks good on paper. Or maybe it doesn't look like the life you were after. All adults are welcome at Reset Psychology. More recently, I have developed a unique interest in working with midlife women and the challenges that show up in the peri-post menopause space. Learning to understand and manage the challenges that show up is vital to good health.
Hi, I'm Belinda. I have worked as a psychologist for almost 20 years. I see you, awake in the middle of the night, or feeling your heart race for no reason, perhaps even feeling overwhelmed by the smallest things. I get that sometimes you feel so low, even when your life looks good on paper. Or maybe it doesn't look like the life you were after. All adults are welcome at Reset Psychology. More recently, I have developed a unique interest in working with midlife women and the challenges that show up in the peri-post menopause space. Learning to understand and manage the challenges that show up is vital to good health.
Andrew is a registered psychologist and a member of the Australian Psychological Society. He uses a person-centred, strengths-based approach that is non-judgemental in nature and seeks to empower people to achieve their best. Andrew has worked with clients across the lifespan and from a variety of cultures. He has experience working with a variety of mental health conditions and has a special interest in mood disorders (such as anxiety and depression), relationships difficulties and trauma.
Andrew is a registered psychologist and a member of the Australian Psychological Society. He uses a person-centred, strengths-based approach that is non-judgemental in nature and seeks to empower people to achieve their best. Andrew has worked with clients across the lifespan and from a variety of cultures. He has experience working with a variety of mental health conditions and has a special interest in mood disorders (such as anxiety and depression), relationships difficulties and trauma.
Kim Stanton, your listening ear. I am passionate about helping you embrace your best self, no matter what challenges you face I'm here for you. I will work with you sensitively, non-judgmentally and with strict privacy and confidentiality, I am a safe place to explore feelings and discover new outcomes and ways to navigate life. I have an office conveniently located in Roderick Street, Ipswich Qld. Kim’s Listening is also a registered NDIS counselling service, mobile counselling and telehealth counselling is offered for your convenience. I am here and I am ready to listen.
Kim Stanton, your listening ear. I am passionate about helping you embrace your best self, no matter what challenges you face I'm here for you. I will work with you sensitively, non-judgmentally and with strict privacy and confidentiality, I am a safe place to explore feelings and discover new outcomes and ways to navigate life. I have an office conveniently located in Roderick Street, Ipswich Qld. Kim’s Listening is also a registered NDIS counselling service, mobile counselling and telehealth counselling is offered for your convenience. I am here and I am ready to listen.
As an integrative counsellor I work relationally with the client. We work to navigate complex challenges such as trauma, neurodiversity, or struggles related to identity. This could include developing coping strategies for ADHD, managing autism in personal and professional lives, LGBTQIA+ individuals seeking self-acceptance, or Armed Forces veterans processing past experiences and adjusting to civilian life, or addressing situations from the past. Therapy will be tailored to your unique situation, and we can work towards goals around mental clarity, emotional resilience, self-growth, and building fulfilling relationships.
As an integrative counsellor I work relationally with the client. We work to navigate complex challenges such as trauma, neurodiversity, or struggles related to identity. This could include developing coping strategies for ADHD, managing autism in personal and professional lives, LGBTQIA+ individuals seeking self-acceptance, or Armed Forces veterans processing past experiences and adjusting to civilian life, or addressing situations from the past. Therapy will be tailored to your unique situation, and we can work towards goals around mental clarity, emotional resilience, self-growth, and building fulfilling relationships.
I am passionate in helping people of all genders and standing in life, with a focus on men in need of direction in life, recover from traumatic events and adjustment to life challenges and changes, struggling with high prevalence disorders and AOD / changes related to addictions. Being a Veteran myself, I strongly align practices for people in active or former services.
I am passionate in helping people of all genders and standing in life, with a focus on men in need of direction in life, recover from traumatic events and adjustment to life challenges and changes, struggling with high prevalence disorders and AOD / changes related to addictions. Being a Veteran myself, I strongly align practices for people in active or former services.
As experienced therapist we will be there, walking beside you, providing tools to assist you to become aware of your inner strength. Develop strategies to manage life’s challenges, creating more meaning to gain personal growth. Offering professionalism and non-judgement from a holistic, biopsychosocial model mixed with neuroscience, ensures meaningful change.
As experienced therapist we will be there, walking beside you, providing tools to assist you to become aware of your inner strength. Develop strategies to manage life’s challenges, creating more meaning to gain personal growth. Offering professionalism and non-judgement from a holistic, biopsychosocial model mixed with neuroscience, ensures meaningful change.
With nearly a decade of experience in rehabilitation, I am a specialist counsellor accredited by the Australian Society of Rehabilitation Counsellors (ASORC) as well as the Australian Counselling Association, to support individuals through the challenges of health conditions. I recognize that the journey following illness or injury is unique and may not always align with expectations. To book an appointment you can book me at my private practice Mindful Building Solutions in Scarborough or alternatively I am at Ahead Psychology Stafford every Monday and Wednesday (07) 3352 3577
With nearly a decade of experience in rehabilitation, I am a specialist counsellor accredited by the Australian Society of Rehabilitation Counsellors (ASORC) as well as the Australian Counselling Association, to support individuals through the challenges of health conditions. I recognize that the journey following illness or injury is unique and may not always align with expectations. To book an appointment you can book me at my private practice Mindful Building Solutions in Scarborough or alternatively I am at Ahead Psychology Stafford every Monday and Wednesday (07) 3352 3577
Are you struggling with anxiety, depression or other mental health problem. Do you need someone to listen when others can’t. If you feel alone and need someone to be with you who has the ability to understand and help you understand - give me a call. Do you want help to repair your relationships with others - family, friends, workplace, children. Are you able to accept some responsibility for your own thoughts, feelings and behaviour. Would you like to understand why you feel the way you do and respond to others the way you do. Are you prepared to work with me on this in order to make the changes you want. There is hope!
Are you struggling with anxiety, depression or other mental health problem. Do you need someone to listen when others can’t. If you feel alone and need someone to be with you who has the ability to understand and help you understand - give me a call. Do you want help to repair your relationships with others - family, friends, workplace, children. Are you able to accept some responsibility for your own thoughts, feelings and behaviour. Would you like to understand why you feel the way you do and respond to others the way you do. Are you prepared to work with me on this in order to make the changes you want. There is hope!
Are you someone seeking to deeply understand your triggers and emotional patterns, rather than just focusing on the surface-level changing of thoughts and behaviors? You may have tried other therapies without success or experienced relapse after treatment ended. Often my patients are struggling with trauma, chronic distress, or unhelpful relationship dynamics, and want to feel better and regain control. Using the trauma-informed Conversational Model, I provide a compassionate space to explore these deeper issues, fostering healing, resilience, and lasting emotional clarity.
Are you someone seeking to deeply understand your triggers and emotional patterns, rather than just focusing on the surface-level changing of thoughts and behaviors? You may have tried other therapies without success or experienced relapse after treatment ended. Often my patients are struggling with trauma, chronic distress, or unhelpful relationship dynamics, and want to feel better and regain control. Using the trauma-informed Conversational Model, I provide a compassionate space to explore these deeper issues, fostering healing, resilience, and lasting emotional clarity.
Acuity Therapy is a Psychology practice servicing Brisbane, Logan, Gold Coast and Ipswich that provides psychological services and behaviour support to clients. We are a values driven practice who strives to achieve the best outcomes for clients. We are bound by the Australian Psychological Societies code of Ethics as well as the guidelines set out by the NDIS. For more information go to www.acuitytherapy.com.au
Acuity Therapy is a Psychology practice servicing Brisbane, Logan, Gold Coast and Ipswich that provides psychological services and behaviour support to clients. We are a values driven practice who strives to achieve the best outcomes for clients. We are bound by the Australian Psychological Societies code of Ethics as well as the guidelines set out by the NDIS. For more information go to www.acuitytherapy.com.au
When things change inside you, things change around you.
Are You Ready to Take the First Step?
Life can be challenging and overwhelming, but you don’t have to carry these burdens alone. At Your New Beginnings Counselling, I provide strength-based, trauma-informed, person-centered counselling. I listen with empathy and non-judgment, to help you heal, grow and thrive.
Services Offered:
Specialization in Domestic & Family Violence
Individual counselling
Trauma recovery
Stress & Anxiety Management
Grief & Loss support.
When things change inside you, things change around you.
Are You Ready to Take the First Step?
Life can be challenging and overwhelming, but you don’t have to carry these burdens alone. At Your New Beginnings Counselling, I provide strength-based, trauma-informed, person-centered counselling. I listen with empathy and non-judgment, to help you heal, grow and thrive.
Services Offered:
Specialization in Domestic & Family Violence
Individual counselling
Trauma recovery
Stress & Anxiety Management
Grief & Loss support.
My team and I are dedicated to helping clients improve their relationships, outlook on life and overall wellbeing and offer a setting that is accepting, caring, safe and private. My deep commitment is supporting clients in developing the confidence, resilience and insight necessary to transition through life’s challenges with genuinely positive outcomes. The experience of my own private counselling practice, delivery of mental health programs in rural and remote areas of Australia, and conducting psychotherapy services for a significant regional Employee Assistance Program enables me to reach out to people from all walks of life.
My team and I are dedicated to helping clients improve their relationships, outlook on life and overall wellbeing and offer a setting that is accepting, caring, safe and private. My deep commitment is supporting clients in developing the confidence, resilience and insight necessary to transition through life’s challenges with genuinely positive outcomes. The experience of my own private counselling practice, delivery of mental health programs in rural and remote areas of Australia, and conducting psychotherapy services for a significant regional Employee Assistance Program enables me to reach out to people from all walks of life.
As a Psychologist and Clinical Family Therapist, I offer a warm, non-judgmental, and supportive space to help you navigate life’s challenges. Whether you're experiencing anxiety, depression, relationship difficulties, or feeling stuck in your personal or emotional life, I provide evidence-based therapy tailored to your needs.
I specialise in helping children, adults, and couples who are dealing with anxiety, depression, grief and loss, intimacy, and emotional disconnection. I also work with parents and families managing challenging behaviours in children, and provide support for those navigating mental health concerns more broadly.
As a Psychologist and Clinical Family Therapist, I offer a warm, non-judgmental, and supportive space to help you navigate life’s challenges. Whether you're experiencing anxiety, depression, relationship difficulties, or feeling stuck in your personal or emotional life, I provide evidence-based therapy tailored to your needs.
I specialise in helping children, adults, and couples who are dealing with anxiety, depression, grief and loss, intimacy, and emotional disconnection. I also work with parents and families managing challenging behaviours in children, and provide support for those navigating mental health concerns more broadly.
As a registered counsellor and neurotherapist in Toowoomba, servicing the Darling Downs and Lockyer Valley, I provide tailored counselling services to support individuals in overcoming mental health issues. With over 10 years of experience, I specialise in depression, anxiety, trauma, grief and loss. At MelinaJBW we take a client-centred approach, which means that we will work with you to understand your unique needs and goals, and tailor our counselling approach to meet them. From age five to ninety-five we can help individuals, couples and families to heal and look forward to the future together.
As a registered counsellor and neurotherapist in Toowoomba, servicing the Darling Downs and Lockyer Valley, I provide tailored counselling services to support individuals in overcoming mental health issues. With over 10 years of experience, I specialise in depression, anxiety, trauma, grief and loss. At MelinaJBW we take a client-centred approach, which means that we will work with you to understand your unique needs and goals, and tailor our counselling approach to meet them. From age five to ninety-five we can help individuals, couples and families to heal and look forward to the future together.
As a late diagnosed Autistic/ADHD/PDA individual, I proudly own who I am and utilise this as a foundation for my framework of practise as a Registered Counsellor. It has given me the permission to deeply root myself in neurodiverse affirmative counselling; a strengths based, non-pathologising type of therapy where each individual’s unique neurotype, sensory needs, values, beliefs, and current lifestyle form the foundation for therapy. It gives me such joy to work with people in the process of unmasking, and gently guide them as they discover what living authentically can be like.
As a late diagnosed Autistic/ADHD/PDA individual, I proudly own who I am and utilise this as a foundation for my framework of practise as a Registered Counsellor. It has given me the permission to deeply root myself in neurodiverse affirmative counselling; a strengths based, non-pathologising type of therapy where each individual’s unique neurotype, sensory needs, values, beliefs, and current lifestyle form the foundation for therapy. It gives me such joy to work with people in the process of unmasking, and gently guide them as they discover what living authentically can be like.
I value building therapeutic relationships with my clients and feel privileged to support them in navigating their experiences of the human condition. I work with older adolescents and adults of all ages, genders, and cultures. Therapy sessions with me are client-centred and take a holistic approach that draws on broad aspects of a client's life, tailoring support for individual circumstances. I operate at clinics in Cleveland and Springfield. For enquiries or bookings, please contact the clinic nearest to you.
I value building therapeutic relationships with my clients and feel privileged to support them in navigating their experiences of the human condition. I work with older adolescents and adults of all ages, genders, and cultures. Therapy sessions with me are client-centred and take a holistic approach that draws on broad aspects of a client's life, tailoring support for individual circumstances. I operate at clinics in Cleveland and Springfield. For enquiries or bookings, please contact the clinic nearest to you.
I believe that a huge part of my job is to be able to sit with a client in the hardest of times, and allow them the space and support to get up by themselves. I take a very client centred approach to care and believe that the client is the expertise in their own lives. I use a basis of ACT, Narrative Therapy, EFT and SFT to drive my practice from evidence based models and enjoy working with clients from a multitude of different backgrounds. I believe in the power of creating a safe space for people to share and be vulnerable, the ability to do this is one of our great human gifts.
I believe that a huge part of my job is to be able to sit with a client in the hardest of times, and allow them the space and support to get up by themselves. I take a very client centred approach to care and believe that the client is the expertise in their own lives. I use a basis of ACT, Narrative Therapy, EFT and SFT to drive my practice from evidence based models and enjoy working with clients from a multitude of different backgrounds. I believe in the power of creating a safe space for people to share and be vulnerable, the ability to do this is one of our great human gifts.
We are a Practice in Kenmore providing professional counselling and therapy for adults & children. Mental Health Care Plans (MHCP) & NDIS Participants, Positive Behavioural Support Plans, Functional Capacity Assessment, We are a registered Medicare provider providing services for people with a GP Mental Health Care Plans and medicare rebates apply. Our Social Work empathetic & compassionate counsellor's & therapists have a passion for mental health & emotional well-being. We provide holistic and client centred strengths-based positive psychological counselling and therapy and empower you to reach your own individual personal goals.
We are a Practice in Kenmore providing professional counselling and therapy for adults & children. Mental Health Care Plans (MHCP) & NDIS Participants, Positive Behavioural Support Plans, Functional Capacity Assessment, We are a registered Medicare provider providing services for people with a GP Mental Health Care Plans and medicare rebates apply. Our Social Work empathetic & compassionate counsellor's & therapists have a passion for mental health & emotional well-being. We provide holistic and client centred strengths-based positive psychological counselling and therapy and empower you to reach your own individual personal goals.
Nearby Anger Management Counsellors Searches for Ipswich
- Brookfield
- Corinda
- Forest Lake
- Graceville
- Jimboomba
- Jindalee
- Kenmore
- Mount Ommaney
- Sherwood
- Springfield
- Springfield Central
- Springfield Lakes
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.