Counselling in Ingham, QLD

Jessica has a passion for working with PTSD and complex PTSD. She has a background working with a variety of mental health concerns and presentations such as trauma, depression, anxiety, FND, chronic pain, adjustment and stress. Jessica facilitates meaning making and understanding by working together with her clients to support them on their journey with inner healing and building better lives.
Jessica has a passion for working with PTSD and complex PTSD. She has a background working with a variety of mental health concerns and presentations such as trauma, depression, anxiety, FND, chronic pain, adjustment and stress. Jessica facilitates meaning making and understanding by working together with her clients to support them on their journey with inner healing and building better lives.

I have had the privilege of working with individuals and couples in conquering challenges, rebuilding connections, and living life fully. Witnessing countless couples overcome anxiety, depression, and relationship hurdles has been incredibly fulfilling. Guiding people to achieve relationship success and fulfilment remains a constant source of motivation in my practice. As a Gottman Method trained therapist I utilize a research-based approach to determine the strengths and areas for improvement needed in your relationship as a couple.
I have had the privilege of working with individuals and couples in conquering challenges, rebuilding connections, and living life fully. Witnessing countless couples overcome anxiety, depression, and relationship hurdles has been incredibly fulfilling. Guiding people to achieve relationship success and fulfilment remains a constant source of motivation in my practice. As a Gottman Method trained therapist I utilize a research-based approach to determine the strengths and areas for improvement needed in your relationship as a couple.
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I help individuals who are persevering with anxiety, relationship issues, interpersonal difficulties, work stress and existential issues.
I help individuals who are persevering with anxiety, relationship issues, interpersonal difficulties, work stress and existential issues.

Hello, I'm Amanda and I specialise in supporting individuals and couples navigating relationship challenges. Whether you're dealing with conflict, navigating a break up or striving to improve communication and connection, I'm here to support here to support and guide you. I believe everyone has a right to be happy and I will do everything in my power to support you, give you valuable insight and skills that will empower you to create an amazing life and a healthy meaningful relationship that's perfect for you.
Hello, I'm Amanda and I specialise in supporting individuals and couples navigating relationship challenges. Whether you're dealing with conflict, navigating a break up or striving to improve communication and connection, I'm here to support here to support and guide you. I believe everyone has a right to be happy and I will do everything in my power to support you, give you valuable insight and skills that will empower you to create an amazing life and a healthy meaningful relationship that's perfect for you.
Online Therapists

Choosing the right psychologist can be daunting, especially when you're feeling vulnerable and unsure how a stranger could help.
Creating a good connection and understanding is always my first aim to establish trust and start an open and honest dialogue. I have a warm, down-to-earth, approachable, and compassionate demeanor fostering a non-judgmental environment that encourages you to speak freely and openly.
Being an immigrant in this country and at times having “walked a road less traveled”, in my own life, has enriched me with a deep understanding of people and this has allowed me to connect empathetically and naturally.
Choosing the right psychologist can be daunting, especially when you're feeling vulnerable and unsure how a stranger could help.
Creating a good connection and understanding is always my first aim to establish trust and start an open and honest dialogue. I have a warm, down-to-earth, approachable, and compassionate demeanor fostering a non-judgmental environment that encourages you to speak freely and openly.
Being an immigrant in this country and at times having “walked a road less traveled”, in my own life, has enriched me with a deep understanding of people and this has allowed me to connect empathetically and naturally.

Hi there, My name is Ashten, a 33 year old, female Psychologist, registered with the Australian Health Practitioner Regulation Agency. I offer in-clinic counseling sessions to clients in the Townsville area and can offer online, Telehealth sessions for clients located within Australia.
Hi there, My name is Ashten, a 33 year old, female Psychologist, registered with the Australian Health Practitioner Regulation Agency. I offer in-clinic counseling sessions to clients in the Townsville area and can offer online, Telehealth sessions for clients located within Australia.

Jenny Sztaroszta
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Townsville City, QLD 4810
I am a clinical psychologist with over 16 years of experience working in a variety of different settings including hospitals, employment services, university, school, and private practice. If you like to know more about me and my services jump on to my website.
I am a clinical psychologist with over 16 years of experience working in a variety of different settings including hospitals, employment services, university, school, and private practice. If you like to know more about me and my services jump on to my website.

Frederick Hamden-Mindscape NQ Counselling Services
Counsellor, ACA-L1
Verified Verified
2 Endorsed
Townsville City, QLD 4810
I specialize in helping clients navigate challenging behaviors and emotions. My work is particularly focused on the reasons "why am I feeling like this." From personal experience, I deeply understand how early-life trauma shapes emotions and behaviors, and I provide a safe space for clients to process their experiences and resolve inner pain. I’m skilled at addressing pervasive emotions such as grief, anxiety, and depression. My approach emphasizes psychoeducation, practical strategies, and empowering clients to take actionable steps toward healing.
I specialize in helping clients navigate challenging behaviors and emotions. My work is particularly focused on the reasons "why am I feeling like this." From personal experience, I deeply understand how early-life trauma shapes emotions and behaviors, and I provide a safe space for clients to process their experiences and resolve inner pain. I’m skilled at addressing pervasive emotions such as grief, anxiety, and depression. My approach emphasizes psychoeducation, practical strategies, and empowering clients to take actionable steps toward healing.

Dear Mind Psychology Pty Ltd
Psychologist, MSc, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Railway Estate, QLD 4810
You might be feeling overwhelmed, stuck, or struggling to manage life’s challenges. Maybe anxiety, stress, or past experiences are affecting your relationships, work, or sense of self. You want to understand yourself better, develop coping strategies, and move towards a more balanced, fulfilling life. Whether you're navigating neurodiversity, trauma, burnout, or major life transitions, you’re looking for a supportive space where you feel heard, understood, and empowered.
You might be feeling overwhelmed, stuck, or struggling to manage life’s challenges. Maybe anxiety, stress, or past experiences are affecting your relationships, work, or sense of self. You want to understand yourself better, develop coping strategies, and move towards a more balanced, fulfilling life. Whether you're navigating neurodiversity, trauma, burnout, or major life transitions, you’re looking for a supportive space where you feel heard, understood, and empowered.

Syann - MSNQC Counselling & Expressive Therapies
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Townsville City, QLD 4810
Hi, I'm Syann. I’m a compassionate, person-centered counsellor dedicated to supporting women, teens (13yrs+), and couples through life’s transitions and challenges. I specialise in areas such as anxiety, depression, relationship concerns, parenting and trauma, and tailor my approach to suit your unique needs, providing a safe, non-judgmental, supportive space for reflection, healing and growth.
I am a mother of two now-grown daughters, and through my family's experience with neurodivergence, transgender, and sexuality exploration, I have developed a deep appreciation for the diverse ways people connect and experience the world.
Hi, I'm Syann. I’m a compassionate, person-centered counsellor dedicated to supporting women, teens (13yrs+), and couples through life’s transitions and challenges. I specialise in areas such as anxiety, depression, relationship concerns, parenting and trauma, and tailor my approach to suit your unique needs, providing a safe, non-judgmental, supportive space for reflection, healing and growth.
I am a mother of two now-grown daughters, and through my family's experience with neurodivergence, transgender, and sexuality exploration, I have developed a deep appreciation for the diverse ways people connect and experience the world.

Andrew holds a Masters degree and PhD in clinical psychology. He employs an integrative approach to therapy, focused on evidence-based practice and creating a warm and safe space conducive to client empowerment, healing, and personal growth. He is currently available for telehealth appointments on Friday afternoons and evenings.
For all new bookings, please reach out via email.
Andrew holds a Masters degree and PhD in clinical psychology. He employs an integrative approach to therapy, focused on evidence-based practice and creating a warm and safe space conducive to client empowerment, healing, and personal growth. He is currently available for telehealth appointments on Friday afternoons and evenings.
For all new bookings, please reach out via email.

Have issues with a run away mind that won't stop. Keep living in the past and cant let go, or have apprehension and dread about the future. Have bad memories that result in high arousal (physiological distress) even though they are old? I f you are not living the life you want then maybe I can help you change this, to improve the quality of your life. You may live with BiPolar Affective Disorder (BPAD) or Borderline Personality Disorder (BPD) and find your thoughts distressing and want strategies to deal more effectively with these and live more comfortably with yourself.
Have issues with a run away mind that won't stop. Keep living in the past and cant let go, or have apprehension and dread about the future. Have bad memories that result in high arousal (physiological distress) even though they are old? I f you are not living the life you want then maybe I can help you change this, to improve the quality of your life. You may live with BiPolar Affective Disorder (BPAD) or Borderline Personality Disorder (BPD) and find your thoughts distressing and want strategies to deal more effectively with these and live more comfortably with yourself.

My Psychology degree, Social Work Masters and 13 years of experience in Mental Health have equipped me with the knowledge and skills to become a confident and diverse therapist. I am by nature a self confessed extrovert with an insatiable love of being around people and building valuable connections. As an enormous empath, my investment in the lives of other comes from a place of huge compassion and genuine positive regard. I am trained in many psychological interventions such as CBT, ACT Therapy, Solutions Focused Therapy, and EMDR. My biggest passion is treating trauma and helping people realise their worth in this world.
My Psychology degree, Social Work Masters and 13 years of experience in Mental Health have equipped me with the knowledge and skills to become a confident and diverse therapist. I am by nature a self confessed extrovert with an insatiable love of being around people and building valuable connections. As an enormous empath, my investment in the lives of other comes from a place of huge compassion and genuine positive regard. I am trained in many psychological interventions such as CBT, ACT Therapy, Solutions Focused Therapy, and EMDR. My biggest passion is treating trauma and helping people realise their worth in this world.
We recognise that the prospect of consulting a psychologist may feel overwhelming. The Psychology Talk offers a modern, personalised, and kind approach to enhancing your mental wellbeing.
We recognise that the prospect of consulting a psychologist may feel overwhelming. The Psychology Talk offers a modern, personalised, and kind approach to enhancing your mental wellbeing.
Embracing Self Psychological Services
Psychologist, PsyBA General
Verified Verified
Mundingburra, QLD 4812
Carol and Karla are psychologists who embrace the differences between people. We help people from a variety of backgrounds and have a special interest in neurodivergence and trauma related conditions.
Carol and Karla are psychologists who embrace the differences between people. We help people from a variety of backgrounds and have a special interest in neurodivergence and trauma related conditions.

At times, we all feel lost, lack motivation and direction and feel stuck. Our minds sometimes feel foggy and can't seem to gain clarity about the future which is causing stress and overwhelm. While this is normal for us occasionally, it can steer us out of control the longer it is left untreated. We need to become self-aware of our thoughts, emotions and behaviours so that we can manage and control what is happening and take responsibility for wanting more...more control to manage our thoughts and fears...more strength and courage to be the person we want to be...happy and resilient. I have proven strategies and guidance for you.
At times, we all feel lost, lack motivation and direction and feel stuck. Our minds sometimes feel foggy and can't seem to gain clarity about the future which is causing stress and overwhelm. While this is normal for us occasionally, it can steer us out of control the longer it is left untreated. We need to become self-aware of our thoughts, emotions and behaviours so that we can manage and control what is happening and take responsibility for wanting more...more control to manage our thoughts and fears...more strength and courage to be the person we want to be...happy and resilient. I have proven strategies and guidance for you.

With Care Psychology is a telehealth practice providing services across Australia. Owner and registered psychologist Ashlea has extensive experience working with adolescents and adults presenting with various difficulties, including: trauma and PTSD, anxiety, depression, ADHD, and relationship issues. Ashlea enjoys working with Veterans, Current serving ADF members and First Responders. Trauma-informed and neuro-affirming, she integrates evidence-based therapies such as CBT and EMDR. She is passionate about fostering a comfortable and collaborative therapeutic experience that supports individuals in achieving their therapeutic goals
With Care Psychology is a telehealth practice providing services across Australia. Owner and registered psychologist Ashlea has extensive experience working with adolescents and adults presenting with various difficulties, including: trauma and PTSD, anxiety, depression, ADHD, and relationship issues. Ashlea enjoys working with Veterans, Current serving ADF members and First Responders. Trauma-informed and neuro-affirming, she integrates evidence-based therapies such as CBT and EMDR. She is passionate about fostering a comfortable and collaborative therapeutic experience that supports individuals in achieving their therapeutic goals

I’m a seasoned social worker & lived experience therapist dedicated to creating a compassionate, trauma-informed space for healing and growth. I specialise in supporting all genders in fostering mental health resilience as well as overcoming the impacts of coercively controlling & DV relationships. My passion lies in supporting all people to rediscover their strength, heal from trauma, and cultivate self-love. we’ll work together to create the life you deserve.
To view google reviews look up selfawarenesscultivation on google maps.
To book google selfawarenesscultivation.
I’m a seasoned social worker & lived experience therapist dedicated to creating a compassionate, trauma-informed space for healing and growth. I specialise in supporting all genders in fostering mental health resilience as well as overcoming the impacts of coercively controlling & DV relationships. My passion lies in supporting all people to rediscover their strength, heal from trauma, and cultivate self-love. we’ll work together to create the life you deserve.
To view google reviews look up selfawarenesscultivation on google maps.
To book google selfawarenesscultivation.

I have a wealth of experience working with individuals, couples, and families, guiding them through life's challenges. Whether it's addressing the impact of trauma, navigating eating disorders, managing ADHD, or dealing with parenting concerns and child/adolescent mental health, I am here to provide support. Together, we'll collaborate to explore your specific goals, whether that involves managing anxiety, strengthening family bonds, or understanding trauma. Your journey is unique, and I am dedicated to creating a safe space for your exploration and growth.
I have a wealth of experience working with individuals, couples, and families, guiding them through life's challenges. Whether it's addressing the impact of trauma, navigating eating disorders, managing ADHD, or dealing with parenting concerns and child/adolescent mental health, I am here to provide support. Together, we'll collaborate to explore your specific goals, whether that involves managing anxiety, strengthening family bonds, or understanding trauma. Your journey is unique, and I am dedicated to creating a safe space for your exploration and growth.

I've been providing professional psychological care in Townsville for twenty years. I see psychology as providing a safe place to be vulnerable and seek out solutions and techniques to better cope with and mange life's stressors.
I've been providing professional psychological care in Townsville for twenty years. I see psychology as providing a safe place to be vulnerable and seek out solutions and techniques to better cope with and mange life's stressors.
See more therapy options for Ingham
How does your Counsellor compare?
Number of Counsellors in Ingham, QLD
< 10
Counsellors in Ingham, QLD who prioritize treating:
100% | Relationship Issues |
50% | Anxiety |
50% | Chronic Pain |
50% | Life Coaching |
50% | Parenting |
50% | Spirituality |
50% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
100% | Other |
100% | CUA Health |
100% | GMHBA |
How Counsellors in Ingham, QLD see their clients
100% | In Person and Online |
Gender breakdown
50% | Female | |
50% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Ingham?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.