Dialectical Behaviour (DBT) Psychologists and Therapists in Holland Park, QLD
Kathy Bekavac
Psychologist, PhD, PsyBA - Clin. Psych
Holland Park, QLD 4121
Waitlist for new clients
We offer:
1 - Therapy for adults to work through life’s challenges using evidence-based strategies (CBT, ACT, DBT & EMDR).
I have over 25 years experience as a psychologist, with a PhD and masters degrees in both educational and clinical psychology and experience in different educational, hospital and private practice settings.
We offer:
1 - Therapy for adults to work through life’s challenges using evidence-based strategies (CBT, ACT, DBT & EMDR).
I have over 25 years experience as a psychologist, with a PhD and masters degrees in both educational and clinical psychology and experience in different educational, hospital and private practice settings.
I am trained in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy ( DBT), and Motivational Interviewing (MI).
Hi there, thanks for exploring my profile. Since the beginning of my career, I have provided evidence-based therapy and psychological assessments for clients presenting with a range of emotional, behavioural and mental health concerns such as anxiety, depression, stress, perfectionism and procrastination.
I have a particular interest in supporting clients who experience anxiety, worry, and rumination, helping them develop practical tools to keep anxiety from holding them back from what matters most.
I am trained in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy ( DBT), and Motivational Interviewing (MI).
Hi there, thanks for exploring my profile. Since the beginning of my career, I have provided evidence-based therapy and psychological assessments for clients presenting with a range of emotional, behavioural and mental health concerns such as anxiety, depression, stress, perfectionism and procrastination.
I have a particular interest in supporting clients who experience anxiety, worry, and rumination, helping them develop practical tools to keep anxiety from holding them back from what matters most.
I use evidence-based approaches such as Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Cognitive Behaviour Therapy to support people experiencing anxiety, depression, grief and loss, trauma, burnout, relationship challenges, life transitions, health challenges, self-esteem, personal growth and career concerns.
Life doesn’t always go to plan. Sometimes things happen that leave us feeling overwhelmed, stuck or unsure of what to do next. You don’t have to figure it out alone. I provide a safe, non-judgemental space where you can talk openly, make sense of what’s happening and find practical ways forward.
I am a counsellor based in Mackay, Queensland and along with therapy dog Lulu, I offer warm, compassionate, and collaborative counselling both in person and online to individuals across Australia.
I use evidence-based approaches such as Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Cognitive Behaviour Therapy to support people experiencing anxiety, depression, grief and loss, trauma, burnout, relationship challenges, life transitions, health challenges, self-esteem, personal growth and career concerns.
Life doesn’t always go to plan. Sometimes things happen that leave us feeling overwhelmed, stuck or unsure of what to do next. You don’t have to figure it out alone. I provide a safe, non-judgemental space where you can talk openly, make sense of what’s happening and find practical ways forward.
I am a counsellor based in Mackay, Queensland and along with therapy dog Lulu, I offer warm, compassionate, and collaborative counselling both in person and online to individuals across Australia.
I am a registered Psychologist who has been supporting the mental health of clients aged 15+ for over 19 years in a variety of settings. I feel privileged to be in a position of trust that enables me to help people to change their relationship with difficult feelings and difficult thoughts and to develop awareness of longstanding, problematic behaviour patterns that can be changed in order to achieve and maintain recovery. I am an empathetic and down-to-earth professional who is passionate about helping people from all walks of life to live a meaningful life.
I am a registered Psychologist who has been supporting the mental health of clients aged 15+ for over 19 years in a variety of settings. I feel privileged to be in a position of trust that enables me to help people to change their relationship with difficult feelings and difficult thoughts and to develop awareness of longstanding, problematic behaviour patterns that can be changed in order to achieve and maintain recovery. I am an empathetic and down-to-earth professional who is passionate about helping people from all walks of life to live a meaningful life.
Specialties: Complex PTSD, IFS trauma therapy, childhood trauma, EMDR, anxiety and depression management, disability, PND, DBT.
I work along side you to help manage your distress, depression or anxiety. Are you living with childhood trauma, disability, parenting issues, PND, BiPolar Affective Disorder, BPD, suicidal thinking or self-harm urges? I understand that often, in order to live a more fulfilling life, certain things may need to be either accepted or changed. It's a collaborative approach. I have a lived experience of a physical disability so know the strengths and challenges this can bring.
Specialties: Complex PTSD, IFS trauma therapy, childhood trauma, EMDR, anxiety and depression management, disability, PND, DBT.
I work along side you to help manage your distress, depression or anxiety. Are you living with childhood trauma, disability, parenting issues, PND, BiPolar Affective Disorder, BPD, suicidal thinking or self-harm urges? I understand that often, in order to live a more fulfilling life, certain things may need to be either accepted or changed. It's a collaborative approach. I have a lived experience of a physical disability so know the strengths and challenges this can bring.
You may be living with a long-term health condition such as obesity, diabetes, or heart disease, or preparing for or recovering from medical or surgical treatment. You want to feel healthier, more energetic, and more confident in your day-to-day life, but emotional or behavioural challenges make change hard. You may be dealing with low mood, anxiety, eating or body image concerns, compulsive behaviours, stress, or feeling stuck after many attempts. You want practical psychological support that understands the realities of managing health over time.
You may be living with a long-term health condition such as obesity, diabetes, or heart disease, or preparing for or recovering from medical or surgical treatment. You want to feel healthier, more energetic, and more confident in your day-to-day life, but emotional or behavioural challenges make change hard. You may be dealing with low mood, anxiety, eating or body image concerns, compulsive behaviours, stress, or feeling stuck after many attempts. You want practical psychological support that understands the realities of managing health over time.
I utilize various evidence-based treatment approaches, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy ( DBT), Schema Therapy, Exposure therapies, mindfulness-based interventions, and compassion-focused therapy to best address client's challenges, preferences, and therapeutic goals.
Kathryn is a warm, understanding and compassionate clinical psychologist who utilises a tailored, strength-based and collaborative approach to therapy. Kathryn is registered with the Australian Health Practitioner Agency (AHPRA) and holds an endorsement in Clinical Psychology. She holds a Masters of Clinical Psychology and a Bachelor of Psychological Science. During her post-graduate studies she completed placements in the education and health settings. In her practice Kathryn draws on a variety of evidence-based treatment approaches to support clients to overcome their challenges and reach their goals.
I utilize various evidence-based treatment approaches, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy ( DBT), Schema Therapy, Exposure therapies, mindfulness-based interventions, and compassion-focused therapy to best address client's challenges, preferences, and therapeutic goals.
Kathryn is a warm, understanding and compassionate clinical psychologist who utilises a tailored, strength-based and collaborative approach to therapy. Kathryn is registered with the Australian Health Practitioner Agency (AHPRA) and holds an endorsement in Clinical Psychology. She holds a Masters of Clinical Psychology and a Bachelor of Psychological Science. During her post-graduate studies she completed placements in the education and health settings. In her practice Kathryn draws on a variety of evidence-based treatment approaches to support clients to overcome their challenges and reach their goals.
We are a team of professionals who provide counselling to children, adolescents, adults and families. We work with people who are struggling with anxiety, sadness, stressful life events and big life transitions. We have designed a service to meet the needs of individuals and whole families. Our team can support you with compassionate approach that is centred on you feeling safe and comfortable to explore your emotions. If we sound like a good fit, please send an email or call to book!
We are a team of professionals who provide counselling to children, adolescents, adults and families. We work with people who are struggling with anxiety, sadness, stressful life events and big life transitions. We have designed a service to meet the needs of individuals and whole families. Our team can support you with compassionate approach that is centred on you feeling safe and comfortable to explore your emotions. If we sound like a good fit, please send an email or call to book!
I have developed my clinical expertise across a range of therapeutic approaches, including EFIT, Schema Therapy, ACT, CBT, CFT, DBT and IPT.
I have experience providing evidence-based mental health support to adolescents and adults (16 years and older) for a broad range of issues, including (but not limited to):
- Interpersonal and relationship difficulties
- Attachment insecurities and developmental traumas
- Complex Posttraumatic stress disorder
- Grief and Loss
- Emotional dysregulation and personality disorders
- Substance addiction and dependence
- Adjustment difficulties and challenging life transitions
- Low self-esteem, anxiety and depressive disorders
- LGBTQIA+ stressors
I have developed my clinical expertise across a range of therapeutic approaches, including EFIT, Schema Therapy, ACT, CBT, CFT, DBT and IPT.
I have experience providing evidence-based mental health support to adolescents and adults (16 years and older) for a broad range of issues, including (but not limited to):
- Interpersonal and relationship difficulties
- Attachment insecurities and developmental traumas
- Complex Posttraumatic stress disorder
- Grief and Loss
- Emotional dysregulation and personality disorders
- Substance addiction and dependence
- Adjustment difficulties and challenging life transitions
- Low self-esteem, anxiety and depressive disorders
- LGBTQIA+ stressors
I'm a Clinical Psychologist using CBT, ACT, Schema Therapy, and DBT, underpinned by attachment and psychodynamic theory.
I’m a Clinical Psychologist working with people aged 14 and over from Stones Corner, Coorparoo, and surrounding areas. Many of my clients are in their 20s and 30s, navigating anxiety, low mood, ADHD, emotional intensity, identity issues, or relationship patterns. Often, they’re seeking insight into why familiar struggles keep showing up, even when life looks fine on the surface, and they’re ready to explore new ways of relating to themselves and others.
I'm a Clinical Psychologist using CBT, ACT, Schema Therapy, and DBT, underpinned by attachment and psychodynamic theory.
I’m a Clinical Psychologist working with people aged 14 and over from Stones Corner, Coorparoo, and surrounding areas. Many of my clients are in their 20s and 30s, navigating anxiety, low mood, ADHD, emotional intensity, identity issues, or relationship patterns. Often, they’re seeking insight into why familiar struggles keep showing up, even when life looks fine on the surface, and they’re ready to explore new ways of relating to themselves and others.
At Bright Beginnings Psychology, we are dedicated to supporting you on the path to mental well-being. Our clinic is a place where individuals of all ages can access evidenced-based and genuine support to overcome life's obstacles. Our mission is to reduce individual barriers to help-seeking. We believe that seeking support is an empowering and overall positive experience. We strive to create an environment where our clients feel valued, understood, and encouraged to pave the way for their future well-being.
At Bright Beginnings Psychology, we are dedicated to supporting you on the path to mental well-being. Our clinic is a place where individuals of all ages can access evidenced-based and genuine support to overcome life's obstacles. Our mission is to reduce individual barriers to help-seeking. We believe that seeking support is an empowering and overall positive experience. We strive to create an environment where our clients feel valued, understood, and encouraged to pave the way for their future well-being.
I specialise in supporting people who have survived traumatic experiences. I am passionate about fostering growth and hope through the counselling process. Making the decision to seek support is not an easy one, and your story will be treated with respect and validation. I am also experienced in the field of addiction and have a deep understanding of the connection between trauma and substance abuse and the need to address both in a parallel process.
I specialise in supporting people who have survived traumatic experiences. I am passionate about fostering growth and hope through the counselling process. Making the decision to seek support is not an easy one, and your story will be treated with respect and validation. I am also experienced in the field of addiction and have a deep understanding of the connection between trauma and substance abuse and the need to address both in a parallel process.
I am trained in cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), solution focused therapy, and dialectical behavioural therapy ( DBT).
Hi there, thanks for exploring my profile. Over the last decade, I have worked as a psychologist, board-approved supervisor, and as a behaviour support practitioner supporting complex behavioural cases.
My experience spans across a range of challenges including anxiety and phobias, depression, ADHD, autism, stress and trauma related conditions.
I have a particular interest in supporting business owners with navigating personal and professional challenges such as: managing stress and anxiety, preventing burnout, improving communication and interpersonal skills, improving self-esteem and confidence, and finding balance in life.
I am trained in cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), solution focused therapy, and dialectical behavioural therapy ( DBT).
Hi there, thanks for exploring my profile. Over the last decade, I have worked as a psychologist, board-approved supervisor, and as a behaviour support practitioner supporting complex behavioural cases.
My experience spans across a range of challenges including anxiety and phobias, depression, ADHD, autism, stress and trauma related conditions.
I have a particular interest in supporting business owners with navigating personal and professional challenges such as: managing stress and anxiety, preventing burnout, improving communication and interpersonal skills, improving self-esteem and confidence, and finding balance in life.
Pauline is a clinical psychologist in Paddington with over 15 years experience, initially in South Africa and more recently in Australia. She has a broad range of expertise in treating multiple psychiatric conditions including depression, PTSD, childhood trauma, anxiety, schizophrenia and bipolar. She also provides therapy for the day-to-day challenges of life, death, loss and separation as well as domestic violence.
Pauline is a clinical psychologist in Paddington with over 15 years experience, initially in South Africa and more recently in Australia. She has a broad range of expertise in treating multiple psychiatric conditions including depression, PTSD, childhood trauma, anxiety, schizophrenia and bipolar. She also provides therapy for the day-to-day challenges of life, death, loss and separation as well as domestic violence.
More Therapists Nearby
Our therapists have experience in supporting people with many presentations through offering a wide variety of therapies including but not limited to: CBT, ACT, EMDR, Somatic Therapy, Art based, MI, DBT, Gottman's couples therapy and Parenting skills.
Aurora United is a small team of Psychologists with a mission to provide accessible, integrative care to individuals, couples, and families. We are dedicated to providing a therapeutic environment and work culture that is nourishing, holistic and meaningful. "Rise up together"
Our therapists have experience in supporting people with many presentations through offering a wide variety of therapies including but not limited to: CBT, ACT, EMDR, Somatic Therapy, Art based, MI, DBT, Gottman's couples therapy and Parenting skills.
Aurora United is a small team of Psychologists with a mission to provide accessible, integrative care to individuals, couples, and families. We are dedicated to providing a therapeutic environment and work culture that is nourishing, holistic and meaningful. "Rise up together"
Australia Wide Video/Phone/Text Counselling, Weekend and after-hours appointments available to work around you. A qualified Counselling/Psychotherapist, certified Clinical Supervisor, trauma informed practitioner with over 10yrs experience. Registered with the ACA and PACFA, Certified play therapist. I have a particular interest in working with adults and young people in the areas of anxiety, depression, career coaching/mentoring with a specialty in Trauma, Loss and Grief including PTSD. I am dedicated to helping you achieve your goals and improve your mental health.
Australia Wide Video/Phone/Text Counselling, Weekend and after-hours appointments available to work around you. A qualified Counselling/Psychotherapist, certified Clinical Supervisor, trauma informed practitioner with over 10yrs experience. Registered with the ACA and PACFA, Certified play therapist. I have a particular interest in working with adults and young people in the areas of anxiety, depression, career coaching/mentoring with a specialty in Trauma, Loss and Grief including PTSD. I am dedicated to helping you achieve your goals and improve your mental health.
Offering predominantly Telehealth services Australia-wide. Face to Face sessions available in Park Ridge for Equine Therapy and room based options. Liberty Wellness Australia accepts clients across the lifespan and special interest in Anxiety, Depression, Trauma, ASD, ADHD, and Grief/Loss.
Offering predominantly Telehealth services Australia-wide. Face to Face sessions available in Park Ridge for Equine Therapy and room based options. Liberty Wellness Australia accepts clients across the lifespan and special interest in Anxiety, Depression, Trauma, ASD, ADHD, and Grief/Loss.
Hello! I am a multilingual AuDHD Clinical Psychologist with a special interest in providing neurodiversity-affirming psychotherapy to adults who are (or who believe they might be) autistic and/or ADHD. I combine several evidence-based therapy modalities to collaboratively create a treatment plan that is carefully tailored to the person’s neurotype, goals and capacity in terms of their available energy levels. If you have experienced the more traditional forms of therapy as neuro-normative and it did not quite resonate with you, please get in touch. I would love to hear from you.
Hello! I am a multilingual AuDHD Clinical Psychologist with a special interest in providing neurodiversity-affirming psychotherapy to adults who are (or who believe they might be) autistic and/or ADHD. I combine several evidence-based therapy modalities to collaboratively create a treatment plan that is carefully tailored to the person’s neurotype, goals and capacity in terms of their available energy levels. If you have experienced the more traditional forms of therapy as neuro-normative and it did not quite resonate with you, please get in touch. I would love to hear from you.
I offer diagnostic assessments for ADHD/ASD, as well as intervention sessions that are goals-focused using evidence-based interventions like CBT, ACT, DBT & IFS.
I love working with neurodivergent people! I have a passion for ADHD and ASD assessments because I believe in accessibility. If also enjoy working with people wanting to understand anxiety/depression, perfectionism, procrastination, body image or disordered eating. If you want to learn who you are, feel less stuck, find tools and gain confidence then please message me! I love working with people who are curious, open and want a psychologist who works alongside you as a team mate :)
I offer diagnostic assessments for ADHD/ASD, as well as intervention sessions that are goals-focused using evidence-based interventions like CBT, ACT, DBT & IFS.
I love working with neurodivergent people! I have a passion for ADHD and ASD assessments because I believe in accessibility. If also enjoy working with people wanting to understand anxiety/depression, perfectionism, procrastination, body image or disordered eating. If you want to learn who you are, feel less stuck, find tools and gain confidence then please message me! I love working with people who are curious, open and want a psychologist who works alongside you as a team mate :)
I have formal training in a range of therapies including: Cognitive Behaviour Therapy (CBT), Dialectical Behavioural Therapy, Acceptance and Commitment Therapy, Interpersonal Psychotherapy, Schema Therapy, Eye Movement Desensitization Reprocessing (EMDR) and Trauma Focused CBT.
My name is Victoria and I am happy to see anyone aged 7+ who has difficulties with regulating their emotions. I am particularly skilled at supporting people with ADHD, ASD and anxiety. I am also skills in trauma focused approaches. I have a therapy dog you can access for animal assisted therapy too!
I have formal training in a range of therapies including: Cognitive Behaviour Therapy (CBT), Dialectical Behavioural Therapy, Acceptance and Commitment Therapy, Interpersonal Psychotherapy, Schema Therapy, Eye Movement Desensitization Reprocessing (EMDR) and Trauma Focused CBT.
My name is Victoria and I am happy to see anyone aged 7+ who has difficulties with regulating their emotions. I am particularly skilled at supporting people with ADHD, ASD and anxiety. I am also skills in trauma focused approaches. I have a therapy dog you can access for animal assisted therapy too!
Nearby Dialectical Behaviour (DBT) Therapists Searches for Holland Park
- Annerley
- Coorparoo
- Dutton Park
- Greenslopes
- Moorooka
- Mount Gravatt
- Saint Lucia
- Tarragindi
- Upper Mount Gravatt
- Wishart
- Woolloongabba
- Yeronga
Dialectical Behaviour (DBT) Therapists
Who is DBT for?
Dialectical Behaviour Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behaviour and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behaviour, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioural change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behaviour; nevertheless, individuals may require therapy for several years.