In Person Psychologists and Therapists in Holland Park West, QLD
Hi, I'm Katerina, the counsellor behind the holding place.
Are you feeling overwhelmed, stuck or uncertain? Here, you will find a gentle, safe space to explore your thoughts and feelings without judgment. Whether you are navigating anxiety, grief and loss, stress, or a life transition, I am here to support you on your journey.
Hi, I'm Katerina, the counsellor behind the holding place.
Are you feeling overwhelmed, stuck or uncertain? Here, you will find a gentle, safe space to explore your thoughts and feelings without judgment. Whether you are navigating anxiety, grief and loss, stress, or a life transition, I am here to support you on your journey.
Sessions offered are either via Zoom or In-Person Ecotherapy.
I specialize in culturally informed trauma therapy for multicultural individuals navigating complex identities, intergenerational trauma, complex PTSD, unresolved grief, disabilities, and religious trauma. I help address issues like identity struggles, trauma triggers, relationship breakdowns, sleep problems, depressive episodes, dissociation, existential questioning, and maladaptive coping. My goal is to help you Reclaim Control so you stop being hijacked by your nervous system. I facilitate perspective shifts to move you forward, help establish healthy boundaries & improve wellbeing. Together, we'll find meaning and empowerment.
Sessions offered are either via Zoom or In-Person Ecotherapy.
I specialize in culturally informed trauma therapy for multicultural individuals navigating complex identities, intergenerational trauma, complex PTSD, unresolved grief, disabilities, and religious trauma. I help address issues like identity struggles, trauma triggers, relationship breakdowns, sleep problems, depressive episodes, dissociation, existential questioning, and maladaptive coping. My goal is to help you Reclaim Control so you stop being hijacked by your nervous system. I facilitate perspective shifts to move you forward, help establish healthy boundaries & improve wellbeing. Together, we'll find meaning and empowerment.
It’s important to find a therapist who feels like a good fit. You may get a lot out of our work if you struggle with assertiveness or establishing your own needs in relationships. You may be deeply attuned to others, overwhelmed and resentful, and stuck in patterns that no longer serve you. You may struggle with shame, boundaries, or building relationships that feel safe and reciprocal. If you’ve tried traditional talk therapy but felt that something was missing, somatic therapy might help you work through things in a more integrated way. If you want not only coping skills but genuine growth and change, you're in the right place.
It’s important to find a therapist who feels like a good fit. You may get a lot out of our work if you struggle with assertiveness or establishing your own needs in relationships. You may be deeply attuned to others, overwhelmed and resentful, and stuck in patterns that no longer serve you. You may struggle with shame, boundaries, or building relationships that feel safe and reciprocal. If you’ve tried traditional talk therapy but felt that something was missing, somatic therapy might help you work through things in a more integrated way. If you want not only coping skills but genuine growth and change, you're in the right place.
I welcome clients from all backgrounds. I have spent many years working across the lifespan with children, adolescents, and adults in government, not-for-profits, with complex NDIS populations, and in private practice. I place a high value on working with individuals who may face barriers to traditional services including working with anxiety, depression, communication building, identity questions. I acknowledge the additional factors faced for clients with gender & sexuality concerns, with men & boys, and with rural populations who face considerable barriers to accessing traditional services.
I welcome clients from all backgrounds. I have spent many years working across the lifespan with children, adolescents, and adults in government, not-for-profits, with complex NDIS populations, and in private practice. I place a high value on working with individuals who may face barriers to traditional services including working with anxiety, depression, communication building, identity questions. I acknowledge the additional factors faced for clients with gender & sexuality concerns, with men & boys, and with rural populations who face considerable barriers to accessing traditional services.
I offer therapy in person in a comfortable light-filled space, or via video.
I work along side you to help manage your distress, depression or anxiety. Are you living with childhood trauma, disability, parenting issues, PND, BiPolar Affective Disorder, BPD, suicidal thinking or self-harm urges? I understand that often, in order to live a more fulfilling life, certain things may need to be either accepted or changed. It's a collaborative approach. I have a lived experience of a physical disability so know the strengths and challenges this can bring.
I offer therapy in person in a comfortable light-filled space, or via video.
I work along side you to help manage your distress, depression or anxiety. Are you living with childhood trauma, disability, parenting issues, PND, BiPolar Affective Disorder, BPD, suicidal thinking or self-harm urges? I understand that often, in order to live a more fulfilling life, certain things may need to be either accepted or changed. It's a collaborative approach. I have a lived experience of a physical disability so know the strengths and challenges this can bring.
Michelle Galati Psychology
Psychologist, Australian Association of Psychologists - Member
Serves Area
I offer face to face sessions in a comfortable, anonymous and calm environment and online appointments with a secure online platform.
Michelle Galati is a psychologist with 14 years experience who is passionate about working with individuals and groups to improve the quality of their lives. She approaches therapy in a collaborative manner to address important issues to allow clients to reach their full potential and create a rich, full, and meaningful life. She works with Adults (18+) in a non judgmental and relaxed environment. Therapy goals are to aid in developing new skills to help people struggling get 'unstuck' and move forwards in their life. Please check the website for comprehensive details about about services that Michelle can offer you.
I offer face to face sessions in a comfortable, anonymous and calm environment and online appointments with a secure online platform.
Michelle Galati is a psychologist with 14 years experience who is passionate about working with individuals and groups to improve the quality of their lives. She approaches therapy in a collaborative manner to address important issues to allow clients to reach their full potential and create a rich, full, and meaningful life. She works with Adults (18+) in a non judgmental and relaxed environment. Therapy goals are to aid in developing new skills to help people struggling get 'unstuck' and move forwards in their life. Please check the website for comprehensive details about about services that Michelle can offer you.
More Therapists Nearby
People see me for Counselling around sexuality, all relationship styles (including Polyamory/ENM/CNM), kink dynamics, self-esteem, anxiety, depression, parenting, ADHD management, trauma, and educational needs.
People see me for Counselling around sexuality, all relationship styles (including Polyamory/ENM/CNM), kink dynamics, self-esteem, anxiety, depression, parenting, ADHD management, trauma, and educational needs.
I offer comfortable online sessions and in-person sessions.
www.objectivepsychology.com.au - I consider my approach to my clients as warm, understanding, compassionate, and client-centred. I try to focus on empowering the individual and providing tools to help improve resilience and overall emotional, mental, and physical well-being. I also try to bring in an element of humour and wit, often with a different perspective than many would expect in a traditional therapy session. I use an evidence based, scientific approach to help my clients first to understand what they are dealing with, and then to try and improve their lives in the most efficacious way.
I offer comfortable online sessions and in-person sessions.
www.objectivepsychology.com.au - I consider my approach to my clients as warm, understanding, compassionate, and client-centred. I try to focus on empowering the individual and providing tools to help improve resilience and overall emotional, mental, and physical well-being. I also try to bring in an element of humour and wit, often with a different perspective than many would expect in a traditional therapy session. I use an evidence based, scientific approach to help my clients first to understand what they are dealing with, and then to try and improve their lives in the most efficacious way.
Do you feel overwhelmed, anxious, or stuck in patterns of people-pleasing and poor boundaries? Do you struggle with stress, self-doubt, or a sense of disconnection within yourself? Whether you’re navigating life challenges, mental health concerns, or seeking deeper self-understanding, I provide an intentional space for healing, clarity, and transformation.
Do you feel overwhelmed, anxious, or stuck in patterns of people-pleasing and poor boundaries? Do you struggle with stress, self-doubt, or a sense of disconnection within yourself? Whether you’re navigating life challenges, mental health concerns, or seeking deeper self-understanding, I provide an intentional space for healing, clarity, and transformation.
we work in person and online.
I've worked with youth aged 15 to 25, for over 35 years as a counsellor, coach and teacher. I've seen the challenges that you face as you work through the later school years and on into University or your first full time job. It can be hard, stressful and at times overwhelming. The amount of change going on in your life is massive, the weight of expectation from others as well as your own expectations can build up. Finding ways to handle all this is hard for everyone.
we work in person and online.
I've worked with youth aged 15 to 25, for over 35 years as a counsellor, coach and teacher. I've seen the challenges that you face as you work through the later school years and on into University or your first full time job. It can be hard, stressful and at times overwhelming. The amount of change going on in your life is massive, the weight of expectation from others as well as your own expectations can build up. Finding ways to handle all this is hard for everyone.
Here at Little Fox, we understand that accessing counselling can feel scary and overwhelming. We aim to make counselling feel the opposite, by fostering authentic therapeutic relationships. We prioritize creating a safe and purposeful environment, to explore emotions and experiences. We use evidence based therapies and personal. We specialize but are not limited to working with, new mums, life postpartum and relationships. We work with individuals, couples and mums.
Here at Little Fox, we understand that accessing counselling can feel scary and overwhelming. We aim to make counselling feel the opposite, by fostering authentic therapeutic relationships. We prioritize creating a safe and purposeful environment, to explore emotions and experiences. We use evidence based therapies and personal. We specialize but are not limited to working with, new mums, life postpartum and relationships. We work with individuals, couples and mums.
I work with people who appreciate inner-work and creative understanding and want to integrate a deeper level of soul and meaning into their lives. Many people I see have reached a point of seeing how old conditioning and patterns have been limiting their inner and outer lives and are wanting to make significant changes. Many people are at a crossroads, undergoing real loss, grief, or disappointment, and needing to find new meaning and direction.
I work with people who appreciate inner-work and creative understanding and want to integrate a deeper level of soul and meaning into their lives. Many people I see have reached a point of seeing how old conditioning and patterns have been limiting their inner and outer lives and are wanting to make significant changes. Many people are at a crossroads, undergoing real loss, grief, or disappointment, and needing to find new meaning and direction.
I offer in person mostly but can do Telehealth - I am currently open to working with new motivated couples using Gottman - contact me today
Tim is passionate about helping with Anxiety, Depression, Couples Problems, ADHD symptoms, Adjustment, Stress, Life Decisions and Trauma. Therapy clients are the experts in their own life and a therapist is the expert in the process of what might be useful. Tim is pleased to offer Medicare rebates, Open Arms counselling (Veterans entitlements) and WorkCover QLD counselling. Tim is also an experienced couples therapist - using the renowned Gottman Method.
Tim is seeing new clients for ALL referral reasons - send an email today !
I offer in person mostly but can do Telehealth - I am currently open to working with new motivated couples using Gottman - contact me today
Tim is passionate about helping with Anxiety, Depression, Couples Problems, ADHD symptoms, Adjustment, Stress, Life Decisions and Trauma. Therapy clients are the experts in their own life and a therapist is the expert in the process of what might be useful. Tim is pleased to offer Medicare rebates, Open Arms counselling (Veterans entitlements) and WorkCover QLD counselling. Tim is also an experienced couples therapist - using the renowned Gottman Method.
Tim is seeing new clients for ALL referral reasons - send an email today !
I offer in person sessions and Saturday sessions for those who may work during the week.
Hi Im Tara, I'm a counsellor with experience working alongside individuals, couples, and families navigating trauma and mental health challenges. I offer a supportive and non-judgmental space where you can explore what’s happening beneath the surface — helping you identify thoughts, feelings, and behaviours that may no longer be serving you.
I offer in person sessions and Saturday sessions for those who may work during the week.
Hi Im Tara, I'm a counsellor with experience working alongside individuals, couples, and families navigating trauma and mental health challenges. I offer a supportive and non-judgmental space where you can explore what’s happening beneath the surface — helping you identify thoughts, feelings, and behaviours that may no longer be serving you.
Currently accepting new clients both in person (located in North Brisbane) and Telehealth - with availability on Thu/Fri/Sat from 9am to 7pm.
Providing a therapy space that is both judgement-free and provides a clear path forward. Our work focuses on two things: helping you make the deeper changes to find lasting healing, while also giving you the practical tools to feel improvements happening right away . We'll get to the root of what's happening for you while crafting everyday strategies to lift your mental health today. Whether dealing with stress, anxiety, and low mood, or navigating neurodiversity, we will work together to get you where you want to be.
Currently accepting new clients both in person (located in North Brisbane) and Telehealth - with availability on Thu/Fri/Sat from 9am to 7pm.
Providing a therapy space that is both judgement-free and provides a clear path forward. Our work focuses on two things: helping you make the deeper changes to find lasting healing, while also giving you the practical tools to feel improvements happening right away . We'll get to the root of what's happening for you while crafting everyday strategies to lift your mental health today. Whether dealing with stress, anxiety, and low mood, or navigating neurodiversity, we will work together to get you where you want to be.
Wellselves is a community-focused psychology and allied health clinic providing support for children, adolescents, adults, older adults and families. We believe meaningful change begins with understanding, support and the confidence to move forward. Whether you are facing a difficult period, adjusting to change, or simply wanting to improve your wellbeing, we are here to help.
Wellselves is a community-focused psychology and allied health clinic providing support for children, adolescents, adults, older adults and families. We believe meaningful change begins with understanding, support and the confidence to move forward. Whether you are facing a difficult period, adjusting to change, or simply wanting to improve your wellbeing, we are here to help.
I offer in person sessions just north of Byron Bay in the small town of Billinudgel, or online sessions via Telehealth.
Are you a woman or gender-diverse person seeking a space where you can feel safe, understood, and fully yourself? You may be navigating questions around relationships, intimacy, or feeling disconnected from your body or inner world.
I’m Edie, a qualified Arts Psychotherapist and Sexologist. My work is grounded in safety, empathy, and trust, and I offer a supportive space where you can explore what’s happening beneath the surface and meet yourself with curiosity.
I offer in person sessions just north of Byron Bay in the small town of Billinudgel, or online sessions via Telehealth.
Are you a woman or gender-diverse person seeking a space where you can feel safe, understood, and fully yourself? You may be navigating questions around relationships, intimacy, or feeling disconnected from your body or inner world.
I’m Edie, a qualified Arts Psychotherapist and Sexologist. My work is grounded in safety, empathy, and trust, and I offer a supportive space where you can explore what’s happening beneath the surface and meet yourself with curiosity.
I am currently available for face-to-face and telehealth sessions Wednesdays, Thursdays, Fridays and Saturdays.
As a social worker and psychotherapist, what matters most to me is creating a space where you feel truly seen, safe, and respected. I want our time together to feel like somewhere you can show up exactly as you are (no masks, no pressure), and know that’s more than enough. I really believe that the connection between therapist and client is at the heart of any meaningful growth, which is why I bring a warm, down-to-earth, and often humour and playful energy into my sessions.
I am currently available for face-to-face and telehealth sessions Wednesdays, Thursdays, Fridays and Saturdays.
As a social worker and psychotherapist, what matters most to me is creating a space where you feel truly seen, safe, and respected. I want our time together to feel like somewhere you can show up exactly as you are (no masks, no pressure), and know that’s more than enough. I really believe that the connection between therapist and client is at the heart of any meaningful growth, which is why I bring a warm, down-to-earth, and often humour and playful energy into my sessions.
With 15 years of experience as a counsellor, I support teens and adults who are navigating life’s major transitions. I work with all forms of grief and loss, including death, separation, identity shifts, adoption, and the often-unspoken impacts of abortion for both men and women.
I support young people, parents and caregivers, and individuals seeking clarity in their relationships, whether navigating new connections, long-term partnerships, or endings that no longer fit. I also work with those feeling stuck, overwhelmed, or uncertain about what comes next during times of change.
With 15 years of experience as a counsellor, I support teens and adults who are navigating life’s major transitions. I work with all forms of grief and loss, including death, separation, identity shifts, adoption, and the often-unspoken impacts of abortion for both men and women.
I support young people, parents and caregivers, and individuals seeking clarity in their relationships, whether navigating new connections, long-term partnerships, or endings that no longer fit. I also work with those feeling stuck, overwhelmed, or uncertain about what comes next during times of change.
I offer therapy in-person at North Lakes or online via video/phone.
As C.S. Lewis once wrote: “Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward.” Holding on to the past can keep individuals from healing and moving forward. I support clients in finding the courage to let go and move through their healing journey. I offer a safe, respectful space to explore their experiences, reconnect with values, and move toward meaningful change. My approach is compassionate, integrative, and trauma-informed, with openness to incorporating Christian faith or personal beliefs when meaningful to the individual.
I offer therapy in-person at North Lakes or online via video/phone.
As C.S. Lewis once wrote: “Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward.” Holding on to the past can keep individuals from healing and moving forward. I support clients in finding the courage to let go and move through their healing journey. I offer a safe, respectful space to explore their experiences, reconnect with values, and move toward meaningful change. My approach is compassionate, integrative, and trauma-informed, with openness to incorporating Christian faith or personal beliefs when meaningful to the individual.
Nearby In Person Therapists Searches for Holland Park West
- Annerley
- Coorparoo
- Fairfield
- Greenslopes
- Holland Park
- Mansfield
- Moorooka
- Stones Corner
- Tarragindi
- Upper Mount Gravatt
- Wishart
- Yeronga
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.