Codependency Counselling in Herston, QLD
Hi there! My name is Marta. My goal is to create a safe, welcoming space where you can explore and better understand yourself, your emotions, thoughts, and relationships, without judgment. I am Fluent in both English and Italian, I welcome adults and adolescents from diverse cultural backgrounds and individuals who may be facing anxiety, depression, trauma, relational difficulties, or significant life transitions and challenges. My patients often feel overwhelmed or unsure about their next steps but are motivated to explore these feelings in a safe and supportive space.
Hi there! My name is Marta. My goal is to create a safe, welcoming space where you can explore and better understand yourself, your emotions, thoughts, and relationships, without judgment. I am Fluent in both English and Italian, I welcome adults and adolescents from diverse cultural backgrounds and individuals who may be facing anxiety, depression, trauma, relational difficulties, or significant life transitions and challenges. My patients often feel overwhelmed or unsure about their next steps but are motivated to explore these feelings in a safe and supportive space.
Liz has 20 years of experience assisting many people from all walks of life, with diverse issues including anxiety, depression and stress. Liz has helped people plan and implement changes in their work and personal lives, to more closely align with their interests, beliefs, giftings, values and personality.
Liz has 20 years of experience assisting many people from all walks of life, with diverse issues including anxiety, depression and stress. Liz has helped people plan and implement changes in their work and personal lives, to more closely align with their interests, beliefs, giftings, values and personality.
Hi, I'm Amy. I am a Holistic Counsellor who is here to help you make sense of who you are and support you in your deconditioning, personal growth and coming alive. My gifts lie in the depths of soft, gentle, nurturing support to those who struggle with their life story and place in the world and in themselves. I help you move from the idea that you are broken or missing pieces of your own puzzle to owning your story, claiming back all parts of yourself and merging them together as one team to allow inner rest and be in your deepest expression.
Hi, I'm Amy. I am a Holistic Counsellor who is here to help you make sense of who you are and support you in your deconditioning, personal growth and coming alive. My gifts lie in the depths of soft, gentle, nurturing support to those who struggle with their life story and place in the world and in themselves. I help you move from the idea that you are broken or missing pieces of your own puzzle to owning your story, claiming back all parts of yourself and merging them together as one team to allow inner rest and be in your deepest expression.
I enjoy taking an empathic and compassionate approach to supporting clients experiencing low mood, anxiety, perfectionism, burnout, low self-esteem, relationship difficulties, and grief and loss.
I enjoy taking an empathic and compassionate approach to supporting clients experiencing low mood, anxiety, perfectionism, burnout, low self-esteem, relationship difficulties, and grief and loss.
More Therapists Nearby
A highly experienced and caring professional assisting you on your journey - what ever that is. Extensive experience in working with relationship issues, conflict, separation, loss, grief, life span, depression, anxiety, adjustment, pathology, communication, nutritional management, trauma, employment, grievances, conflict resolution, depression, anxiety, personality disorders, trust, boundaries. self-care and self-esteem. Here to assisting you - look forward to meeting you - give me call
Telehealth only - BULK Bill (if needed) with MHCP Ref. Reasonable private fees. An Australian wide service assisting with all issues.
A highly experienced and caring professional assisting you on your journey - what ever that is. Extensive experience in working with relationship issues, conflict, separation, loss, grief, life span, depression, anxiety, adjustment, pathology, communication, nutritional management, trauma, employment, grievances, conflict resolution, depression, anxiety, personality disorders, trust, boundaries. self-care and self-esteem. Here to assisting you - look forward to meeting you - give me call
Telehealth only - BULK Bill (if needed) with MHCP Ref. Reasonable private fees. An Australian wide service assisting with all issues.
While I regularly support people navigating anxiety, depression, grief, and general life stress, many benefit from my additional expertise with trauma (complex, traumatic events, neglect, and abuse), codependency and boundaries, disordered eating and body image concerns, body symptoms lacking a medical explanation, and OCD.
You may like therapy with me if you're curious, creative, deeply attuned to others, but not the best at establishing your own needs. You might find yourself stuck in patterns that no longer serve you, feeling overwhelmed and burnt out, and wanting to feel more present. You may struggle with shame, boundaries, or building safe and reciprocal relationships. Maybe you've tried traditional talk therapy in the past but felt that something was missing. Somatic therapy might be just what you need to work through pain from the past that still lives in your body. If you want genuine change and not just quick fixes, you're in the right place.
While I regularly support people navigating anxiety, depression, grief, and general life stress, many benefit from my additional expertise with trauma (complex, traumatic events, neglect, and abuse), codependency and boundaries, disordered eating and body image concerns, body symptoms lacking a medical explanation, and OCD.
You may like therapy with me if you're curious, creative, deeply attuned to others, but not the best at establishing your own needs. You might find yourself stuck in patterns that no longer serve you, feeling overwhelmed and burnt out, and wanting to feel more present. You may struggle with shame, boundaries, or building safe and reciprocal relationships. Maybe you've tried traditional talk therapy in the past but felt that something was missing. Somatic therapy might be just what you need to work through pain from the past that still lives in your body. If you want genuine change and not just quick fixes, you're in the right place.
Over the last 5 years, as a Clinical Counsellor and Psychotherapist, I have been working with parents/caregivers wanting to better their connections with their children. I have also walked alongside individuals impacted by past trauma, people experience isolation and loneliness. Trauma-informed, I strive to offer a holding space promoting growth. I also underpin my therapeutical approaches in experiential and attachment-based models.
Over the last 5 years, as a Clinical Counsellor and Psychotherapist, I have been working with parents/caregivers wanting to better their connections with their children. I have also walked alongside individuals impacted by past trauma, people experience isolation and loneliness. Trauma-informed, I strive to offer a holding space promoting growth. I also underpin my therapeutical approaches in experiential and attachment-based models.
I strongly believe that psychological support should be a possibility for everyone, not just a luxury for the few. I am a trained Counselling professional with a passion for helping women like you fall in love with their minds and bodies, live their true emotions and find new ways to improve their well-being. I can support you while you learn more about your emotions and bodily resources, discover how to increase your self-esteem and become more resilient by overcoming your limiting beliefs about your beautiful self.
I strongly believe that psychological support should be a possibility for everyone, not just a luxury for the few. I am a trained Counselling professional with a passion for helping women like you fall in love with their minds and bodies, live their true emotions and find new ways to improve their well-being. I can support you while you learn more about your emotions and bodily resources, discover how to increase your self-esteem and become more resilient by overcoming your limiting beliefs about your beautiful self.
Hi, I'm Nadine. I support adults with anxiety, depression, grief and loss, anger, relationship issues, narcissistic abuse recovery, and drug and alcohol dependence.
You’ve spent much of your life being dependable—at work, in relationships, and for your family. But lately, you may be feeling overwhelmed, lost, or stuck. Whether you're facing anxiety, burnout, grief, relationship issues or transitioning into retirement, support is available. I offer a calm, confidential space to unpack what’s holding you back. With counselling and EMDR therapy, we’ll work together to help you find clarity, balance, and renewed purpose.
Hi, I'm Nadine. I support adults with anxiety, depression, grief and loss, anger, relationship issues, narcissistic abuse recovery, and drug and alcohol dependence.
You’ve spent much of your life being dependable—at work, in relationships, and for your family. But lately, you may be feeling overwhelmed, lost, or stuck. Whether you're facing anxiety, burnout, grief, relationship issues or transitioning into retirement, support is available. I offer a calm, confidential space to unpack what’s holding you back. With counselling and EMDR therapy, we’ll work together to help you find clarity, balance, and renewed purpose.
I help young women who feel lost, overwhelmed, or stuck in people-pleasing finally get clear on who they are and what they want.
Here, you'll be supported to understand what's really driving your patterns, reconnect with your intuition, and get clear on what you truly want - not what everyone else expects from you.
I help young women who feel lost, overwhelmed, or stuck in people-pleasing finally get clear on who they are and what they want.
Here, you'll be supported to understand what's really driving your patterns, reconnect with your intuition, and get clear on what you truly want - not what everyone else expects from you.
Self Inquiry Psychotherapy is an invitation to journey within to get to know and understand the inner workings of ourselves. From here we can live more fully and completely, with introspection and self awareness to create our lives authentically.
Jesse provides integrative psychotherapy that is trauma informed, attachment based and incorporates parts work through internal family systems, and somatic psychotherapy. Jesse's work is influenced by Janina Fisher, Pat Ogden, Richard Schwartz, Bessel van der Kolk, Ron Kurtz, and Stephen Porges.
Trans and gender diverse people along with all people from LGBTIQA+ communities are welcome.
Self Inquiry Psychotherapy is an invitation to journey within to get to know and understand the inner workings of ourselves. From here we can live more fully and completely, with introspection and self awareness to create our lives authentically.
Jesse provides integrative psychotherapy that is trauma informed, attachment based and incorporates parts work through internal family systems, and somatic psychotherapy. Jesse's work is influenced by Janina Fisher, Pat Ogden, Richard Schwartz, Bessel van der Kolk, Ron Kurtz, and Stephen Porges.
Trans and gender diverse people along with all people from LGBTIQA+ communities are welcome.
Through the Boundaries & Belonging program, Melissa supports women in healing Codependency and Development Trauma by uncovering the root cause and teaching embodiment practices for healing nervous system wounds, allowing you to thrive in relationships and live the life you want.
I help you to understand your core trauma; get to the root of your issues and teach practical tools to support and regulate your nervouse system. You can heal the trauma in your body so you can feel secure in yourself and have the confidence to set boundaries and have healthy relatationships.
Through the Boundaries & Belonging program, Melissa supports women in healing Codependency and Development Trauma by uncovering the root cause and teaching embodiment practices for healing nervous system wounds, allowing you to thrive in relationships and live the life you want.
I help you to understand your core trauma; get to the root of your issues and teach practical tools to support and regulate your nervouse system. You can heal the trauma in your body so you can feel secure in yourself and have the confidence to set boundaries and have healthy relatationships.
You may find yourself stuck in patterns of thinking, feeling, or relating that repeat despite your efforts to change. Perhaps anxiety, depression, or relationship struggles feel overwhelming, or past experiences still shape how you see yourself and others. You want more than symptom relief—you want to understand yourself deeply, break free from old patterns, and build healthier, more fulfilling relationships. Therapy offers a space to explore these challenges with curiosity and compassion, allowing for lasting emotional growth.
You may find yourself stuck in patterns of thinking, feeling, or relating that repeat despite your efforts to change. Perhaps anxiety, depression, or relationship struggles feel overwhelming, or past experiences still shape how you see yourself and others. You want more than symptom relief—you want to understand yourself deeply, break free from old patterns, and build healthier, more fulfilling relationships. Therapy offers a space to explore these challenges with curiosity and compassion, allowing for lasting emotional growth.
Hello, I’m Maddie!
As your therapist, I bring warmth, compassion, and an unwavering commitment to creating a safe space where you can share your thoughts and feelings without fear of surprise or judgement. I highly value the importance of having moments connecting through laughter and authenticity, recognising the healing power of humour and a relaxed atmosphere. Your experiences and emotions are welcomed and valued, and my goal is to provide a secure and empathetic environment for our work together.
Hello, I’m Maddie!
As your therapist, I bring warmth, compassion, and an unwavering commitment to creating a safe space where you can share your thoughts and feelings without fear of surprise or judgement. I highly value the importance of having moments connecting through laughter and authenticity, recognising the healing power of humour and a relaxed atmosphere. Your experiences and emotions are welcomed and valued, and my goal is to provide a secure and empathetic environment for our work together.
Hi I’m Kerry, I support and empower individuals and couples experiencing challenging life events. My approach is hope focused and heart centered. Most of my clients contact me because of relationship issues, grief, anxiety, stress, depression, self-esteem issues, or some form of midlife crisis. Clients tell me I am warm, genuine, un-judgmental, and easy to talk to. I help people uncover their own insight, strengthen self-belief, and learn practical tools and skills for living in the real world. My office is a private, confidential space, away from the busyness of shopping centers and clinical office settings.
Hi I’m Kerry, I support and empower individuals and couples experiencing challenging life events. My approach is hope focused and heart centered. Most of my clients contact me because of relationship issues, grief, anxiety, stress, depression, self-esteem issues, or some form of midlife crisis. Clients tell me I am warm, genuine, un-judgmental, and easy to talk to. I help people uncover their own insight, strengthen self-belief, and learn practical tools and skills for living in the real world. My office is a private, confidential space, away from the busyness of shopping centers and clinical office settings.
Hey I’m Sheena Schuy. I am a Holistic Therapist (BPsych, MCoun, MSW). We are a womens mental health online practice - we specialise in helping high-achieving women create balance in their life so that can be the best leaders, entrepreneurs, partners, mothers, and friends - without the burnout. We help women go from exhausted, tired, and strung out to calm, clear and content with our psychology and life coaching services. The main issues we work with are anxiety, burnout, relationships, ADHD and depression but can also help with career development, mindset, personal development, leadership, business strategy and entrepreneurship.
Hey I’m Sheena Schuy. I am a Holistic Therapist (BPsych, MCoun, MSW). We are a womens mental health online practice - we specialise in helping high-achieving women create balance in their life so that can be the best leaders, entrepreneurs, partners, mothers, and friends - without the burnout. We help women go from exhausted, tired, and strung out to calm, clear and content with our psychology and life coaching services. The main issues we work with are anxiety, burnout, relationships, ADHD and depression but can also help with career development, mindset, personal development, leadership, business strategy and entrepreneurship.
I offer online therapy all over Australia.
My approach is person-centred, trauma informed and deeply relational. I believe that the psychological sufferings we experience stem from relationships, and only in relationships can be explored, processed, and organised differently. Sometimes we try hard to be different to fit with others and in this world, and as a result we might suffer even more and feel isolated. The relationship with my clients can be a safe place where they can try more authentic and spontaneous ways of being, until they feel safe enough to bring their real self in their relationships and in the world.
I offer online therapy all over Australia.
My approach is person-centred, trauma informed and deeply relational. I believe that the psychological sufferings we experience stem from relationships, and only in relationships can be explored, processed, and organised differently. Sometimes we try hard to be different to fit with others and in this world, and as a result we might suffer even more and feel isolated. The relationship with my clients can be a safe place where they can try more authentic and spontaneous ways of being, until they feel safe enough to bring their real self in their relationships and in the world.
Hi, I am a registered clinical Psychotherapist and social scientist. I help a broad range of people and challenges that range from childhood events and trauma to relationship challenges both in families, partnerships, and professional relationships. I help people overcome self-defeating actions and survive in ways that support healthy functioning and enjoyment of life. These can relate to stress, anxiety, life changes or environment, relationship breakdowns and death of treasured others. I provide a free consultation and currently work online only.
Hi, I am a registered clinical Psychotherapist and social scientist. I help a broad range of people and challenges that range from childhood events and trauma to relationship challenges both in families, partnerships, and professional relationships. I help people overcome self-defeating actions and survive in ways that support healthy functioning and enjoyment of life. These can relate to stress, anxiety, life changes or environment, relationship breakdowns and death of treasured others. I provide a free consultation and currently work online only.
I tailor clinical psychology therapy to each person's unique needs, looking beyond any diagnosis or 'condition' to see how particular patterns in mind and body may be limiting someone's capacity to live fully.
I tailor clinical psychology therapy to each person's unique needs, looking beyond any diagnosis or 'condition' to see how particular patterns in mind and body may be limiting someone's capacity to live fully.
You may be feeling anxious, disconnected, or unsure of how to move forward—caught in self-doubt, relationship stress, or the quiet weight of burnout. You want to feel more grounded, confident, and in control of your life. Perhaps you're seeking clarity in who you are, how you relate to others, or how to navigate a transition. You value depth and insight, but also want practical, gentle strategies that make daily life more manageable. You're not looking for quick fixes—you’re ready for meaningful, lasting change.
You may be feeling anxious, disconnected, or unsure of how to move forward—caught in self-doubt, relationship stress, or the quiet weight of burnout. You want to feel more grounded, confident, and in control of your life. Perhaps you're seeking clarity in who you are, how you relate to others, or how to navigate a transition. You value depth and insight, but also want practical, gentle strategies that make daily life more manageable. You're not looking for quick fixes—you’re ready for meaningful, lasting change.
Nearby Codependency Therapists Searches for Herston
- Bowen Hills
- Brisbane City
- East Brisbane
- Fortitude Valley
- Hawthorne
- Kangaroo Point
- Kelvin Grove
- New Farm
- Newstead
- Red Hill
- Spring Hill
- Teneriffe
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.