Online Psychologists and Therapists in Hawthorne, QLD
I am an Accredited Mental Health Social Worker offering evidence-based therapy for anxiety, depression, trauma, and relationship + attachment concerns. My approach is warm, person-centred, and grounded in genuine compassion. I specialise in supporting adolescents, young adults, and individuals seeking clarity, purpose, and deeper connection in their relationships and day-to-day lives. I work with clients aged 12 years and older.
My areas of interest include:
Mood Concerns, Emotional Regulation Difficulties, Self-esteem & Self-worth, Life transitions & purpose, Relationship difficulties
I am an Accredited Mental Health Social Worker offering evidence-based therapy for anxiety, depression, trauma, and relationship + attachment concerns. My approach is warm, person-centred, and grounded in genuine compassion. I specialise in supporting adolescents, young adults, and individuals seeking clarity, purpose, and deeper connection in their relationships and day-to-day lives. I work with clients aged 12 years and older.
My areas of interest include:
Mood Concerns, Emotional Regulation Difficulties, Self-esteem & Self-worth, Life transitions & purpose, Relationship difficulties
Online appointments are available most weekdays and Saturday, with flexible session times between 7am and 7pm.
Many of the people who come to see me are individuals who have been carrying a lot for a long time. They may be living with anxiety, trauma, chronic stress, or depression, feeling stuck in patterns they don’t fully understand, or navigating major life transitions and relationship or parenting challenges. Often, they are looking for more than coping and healing — they want to feel understood, make sense of what they’ve been through, and move forward with greater confidence, and control over their lives. Therapy becomes a space to slow down, address root causes, build practical skills, create meaningful change that supports wellbeing
Online appointments are available most weekdays and Saturday, with flexible session times between 7am and 7pm.
Many of the people who come to see me are individuals who have been carrying a lot for a long time. They may be living with anxiety, trauma, chronic stress, or depression, feeling stuck in patterns they don’t fully understand, or navigating major life transitions and relationship or parenting challenges. Often, they are looking for more than coping and healing — they want to feel understood, make sense of what they’ve been through, and move forward with greater confidence, and control over their lives. Therapy becomes a space to slow down, address root causes, build practical skills, create meaningful change that supports wellbeing
I offer my session both in my clinic and online.
Everyone I work with understands from the conscious logical mind level that what they are doing and feeling is not helpful and can identify what they would prefer to be doing and feeling - and yet to get from where they are to where they want to be feels like jumping a chasm. I work from an integrated approach incorporating both conscious and unconscious mind processes that support people to develop helpful habits and experience the success they want in their lives
I offer my session both in my clinic and online.
Everyone I work with understands from the conscious logical mind level that what they are doing and feeling is not helpful and can identify what they would prefer to be doing and feeling - and yet to get from where they are to where they want to be feels like jumping a chasm. I work from an integrated approach incorporating both conscious and unconscious mind processes that support people to develop helpful habits and experience the success they want in their lives
I use a holistic strengths-based approach in supporting my clients, couples and families to support personal goal achievement and improve overall wellbeing. Life throws us all kinds of challenges including particular traumatic events and experiences that we may need support with. I know that my clients are the experts in what they need and I use my skills and clinical training to help them achieve their wellbeing goals.
I use a holistic strengths-based approach in supporting my clients, couples and families to support personal goal achievement and improve overall wellbeing. Life throws us all kinds of challenges including particular traumatic events and experiences that we may need support with. I know that my clients are the experts in what they need and I use my skills and clinical training to help them achieve their wellbeing goals.
Nearby Online Therapists Searches for Hawthorne
- Ascot
- Bowen Hills
- Bulimba
- East Brisbane
- Fortitude Valley
- Hamilton
- Herston
- Kangaroo Point
- Morningside
- New Farm
- Newstead
- Teneriffe
FAQ - About Online Therapy
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.