Self Esteem Psychologists and Therapists in Gympie, QLD
As a Registered Clinical Counsellor I offer a calm, supportive space where you can be seen and heard. Working with me provides you with access to compassionate and practical support, tailored to your individual experiences and needs.
I help people navigate a wide range of challenges, such as anxiety and panic attacks, burnout/exhaustion, depression, trauma, grief and loss, relationship challenges (with self and others), lack of confidence and self-belief, chronic health issues, life transitions, workplace stress and more.
As a Registered Clinical Counsellor I offer a calm, supportive space where you can be seen and heard. Working with me provides you with access to compassionate and practical support, tailored to your individual experiences and needs.
I help people navigate a wide range of challenges, such as anxiety and panic attacks, burnout/exhaustion, depression, trauma, grief and loss, relationship challenges (with self and others), lack of confidence and self-belief, chronic health issues, life transitions, workplace stress and more.
Fathers stuck in their own way, not able to live a life full of purpose and meaning. Surviving on auto pilot, struggling to form true connections to their families due to past traumas, and not having any space to truly open up and be vulnerable.
Fathers stuck in their own way, not able to live a life full of purpose and meaning. Surviving on auto pilot, struggling to form true connections to their families due to past traumas, and not having any space to truly open up and be vulnerable.
Many women come to counselling feeling overwhelmed, anxious, or emotionally exhausted after holding everything together for too long. They may be navigating relationship difficulties, separation, grief, or major life changes and feel unsure of who they are anymore. They want a calm, supportive space where they can speak openly, understand their experiences, rebuild confidence, and reconnect with themselves so they can move forward with greater clarity and emotional balance.
Many women come to counselling feeling overwhelmed, anxious, or emotionally exhausted after holding everything together for too long. They may be navigating relationship difficulties, separation, grief, or major life changes and feel unsure of who they are anymore. They want a calm, supportive space where they can speak openly, understand their experiences, rebuild confidence, and reconnect with themselves so they can move forward with greater clarity and emotional balance.
Reaching out for support can feel daunting, especially if you’re used to coping on your own or supporting others. You might be feeling overwhelmed, emotionally exhausted, stuck in unhelpful patterns, or impacted by past experiences that still feel close. I offer a warm, non-judgmental and informal space where you can feel safe, heard and supported during vulnerable times.
Reaching out for support can feel daunting, especially if you’re used to coping on your own or supporting others. You might be feeling overwhelmed, emotionally exhausted, stuck in unhelpful patterns, or impacted by past experiences that still feel close. I offer a warm, non-judgmental and informal space where you can feel safe, heard and supported during vulnerable times.
As a registered General Psychologist, I provide empathetic, evidence-based care to children, teens, and adults across Australia. With a diverse background in mental health, disability, and occupational rehabilitation, my goal is to offer a safe, non-judgmental telehealth space where you can find relief, clarity, and practical strategies for moving forward.
As a registered General Psychologist, I provide empathetic, evidence-based care to children, teens, and adults across Australia. With a diverse background in mental health, disability, and occupational rehabilitation, my goal is to offer a safe, non-judgmental telehealth space where you can find relief, clarity, and practical strategies for moving forward.
I’m a warm and dedicated Clinical Psychologist who works with children, adolescents, and families. Over the past seven years, I’ve supported people through a wide range of emotional, behavioural, and relational challenges across government and private settings.
I have a particular interest in supporting anxiety, perfectionism, emotional regulation, low mood, life transitions, perinatal anxiety and identity development. I also use psychometric assessments to guide meaningful, focused intervention and enjoy translating research into practical strategies.
I’m a warm and dedicated Clinical Psychologist who works with children, adolescents, and families. Over the past seven years, I’ve supported people through a wide range of emotional, behavioural, and relational challenges across government and private settings.
I have a particular interest in supporting anxiety, perfectionism, emotional regulation, low mood, life transitions, perinatal anxiety and identity development. I also use psychometric assessments to guide meaningful, focused intervention and enjoy translating research into practical strategies.
My ideal client is a child, teen, or adult seeking understanding, support, and practical tools. You may be experiencing anxiety, emotional overwhelm, behaviour challenges, or difficulty communicating. You want to feel seen, supported, and empowered. Your goal is to grow, build confidence, and thrive—with a therapist who creates a safe, fun, and collaborative space to help you get there.
My ideal client is a child, teen, or adult seeking understanding, support, and practical tools. You may be experiencing anxiety, emotional overwhelm, behaviour challenges, or difficulty communicating. You want to feel seen, supported, and empowered. Your goal is to grow, build confidence, and thrive—with a therapist who creates a safe, fun, and collaborative space to help you get there.
Every person, and every couple, has their own unique set of challenges and strengths, whether they be a mix of; anxiety; depression; emotional highs and lows; neurodivergence; infidelity; addiction; loss of trust; failing communication, or lack of connection to the people around them. Counselling can help people connect to themselves and others, cope through big emotions, motivate through low energy and grow stronger within their relationship despite significant challenges.
Every person, and every couple, has their own unique set of challenges and strengths, whether they be a mix of; anxiety; depression; emotional highs and lows; neurodivergence; infidelity; addiction; loss of trust; failing communication, or lack of connection to the people around them. Counselling can help people connect to themselves and others, cope through big emotions, motivate through low energy and grow stronger within their relationship despite significant challenges.
With over 10 years experience in the health and wellbeing fields, I've worked with people with various barriers and problems across various ages. Working with people experiencing emotional issues, mental ill health and somatic symptoms from trauma is my main area of interest. I am also neuro-divergent friendly, with my own neurodevelopment disorder of ADHD, which assists me to understand and identify your strengths and work with them in a person centred framework.
With over 10 years experience in the health and wellbeing fields, I've worked with people with various barriers and problems across various ages. Working with people experiencing emotional issues, mental ill health and somatic symptoms from trauma is my main area of interest. I am also neuro-divergent friendly, with my own neurodevelopment disorder of ADHD, which assists me to understand and identify your strengths and work with them in a person centred framework.
I specialise in anxiety and trauma. So if you often feel on edge or anxious without fully understanding why, find yourself repeating patterns in relationships that leave you feeling stuck, feel disconnected from yourself or unsure who you really are or find yourself reflecting on childhood experiences and how they may still be shaping you today
I am likely a good fit for you. If you’re tired of feeling on edge or unsure of yourself, we’ll work together to understand what’s underneath and help you feel calmer, clearer and more in control.
I specialise in anxiety and trauma. So if you often feel on edge or anxious without fully understanding why, find yourself repeating patterns in relationships that leave you feeling stuck, feel disconnected from yourself or unsure who you really are or find yourself reflecting on childhood experiences and how they may still be shaping you today
I am likely a good fit for you. If you’re tired of feeling on edge or unsure of yourself, we’ll work together to understand what’s underneath and help you feel calmer, clearer and more in control.
Hi, I’m Gun — an Accredited Mental Health Social Worker, trained in Evidence-Based EFT/Tapping, ART (Accelerated Resolution Therapy), ACT for trauma, anxiety, relationships, ADHD and perfectionism, and a Certified Buteyko Breathing Instructor. I specialise in anxiety, trauma, insomnia, chronic pain/illnesses and other health challenges. Offering psychological interventions tailored to your needs and with a Mental Health Care Plan, 10 Medicare rebate sessions per calendar year.
Hi, I’m Gun — an Accredited Mental Health Social Worker, trained in Evidence-Based EFT/Tapping, ART (Accelerated Resolution Therapy), ACT for trauma, anxiety, relationships, ADHD and perfectionism, and a Certified Buteyko Breathing Instructor. I specialise in anxiety, trauma, insomnia, chronic pain/illnesses and other health challenges. Offering psychological interventions tailored to your needs and with a Mental Health Care Plan, 10 Medicare rebate sessions per calendar year.
Experiences such as anxiety, depression, anger, self-criticism, avoidance, flashbacks, nightmares, social withdrawal, poor self esteem, perfectionism and/or addictive behaviours are amongst the common symptoms.
My main focus is helping my clients - through relationship with me - feel more connected to themselves and their lives, loved ones, friends and work. Together we explore present difficulties and discover patterns that may have been there for a long time. This gives access to personal growth and healing.
Many of my clients have had psychiatric diagnosis; ASD L2, (C) PTSD, BPD, ADHD.
I offer Medicare rebates (10 sessions) and Bulk-Bill (No Gap Fee) as I am committed to making quality therapy accessible to the whole local community.
I do offer a telehealth option for sessions but prefer face-to-face when possible.
Experiences such as anxiety, depression, anger, self-criticism, avoidance, flashbacks, nightmares, social withdrawal, poor self esteem, perfectionism and/or addictive behaviours are amongst the common symptoms.
My main focus is helping my clients - through relationship with me - feel more connected to themselves and their lives, loved ones, friends and work. Together we explore present difficulties and discover patterns that may have been there for a long time. This gives access to personal growth and healing.
Many of my clients have had psychiatric diagnosis; ASD L2, (C) PTSD, BPD, ADHD.
I offer Medicare rebates (10 sessions) and Bulk-Bill (No Gap Fee) as I am committed to making quality therapy accessible to the whole local community.
I do offer a telehealth option for sessions but prefer face-to-face when possible.
Many clients seek clarity, healing, and confidence while processing difficult emotions, rebuilding self-worth, strengthening relationships, and creating meaningful change.
Joanne helps navigate life transitions, grief, trauma, stress, and relationship challenges. She uses a calm and steady approach, drawing on CBT, Solution-Focused Therapy, Narrative Therapy, Mindfulness, and Trauma-Informed practice. Joanne helps clients feel safe, understood, inspired, and confident to take meaningful steps forward.
Many clients seek clarity, healing, and confidence while processing difficult emotions, rebuilding self-worth, strengthening relationships, and creating meaningful change.
Joanne helps navigate life transitions, grief, trauma, stress, and relationship challenges. She uses a calm and steady approach, drawing on CBT, Solution-Focused Therapy, Narrative Therapy, Mindfulness, and Trauma-Informed practice. Joanne helps clients feel safe, understood, inspired, and confident to take meaningful steps forward.
Hi, I’m Kathleen of My Psychologist Kathleen, a telepsychology service that provides clients with a variety of treatments. I offer psychological education along with evidence-based techniques for clients to practise and apply in their lives. From personal issues to relationship troubles, you can count on me to help you manage or resolve what worries you.
Hi, I’m Kathleen of My Psychologist Kathleen, a telepsychology service that provides clients with a variety of treatments. I offer psychological education along with evidence-based techniques for clients to practise and apply in their lives. From personal issues to relationship troubles, you can count on me to help you manage or resolve what worries you.
I support clients with anxiety and depression, grief and loss, adjustment and stress management, and self-worth and self-esteem, particularly through changing periods in one's life circumstances and self-identity.
Psychthurium is experienced in providing psychological intervention for a wide range of mental health and emotional challenges. We work across a range of mental health presentations and support you by meeting you where you are and providing recommendations of support from there. As well as to support you to live, grow and thrive in all areas of your life. We can help you and your family live a purposeful and meaningful life.
I support clients with anxiety and depression, grief and loss, adjustment and stress management, and self-worth and self-esteem, particularly through changing periods in one's life circumstances and self-identity.
Psychthurium is experienced in providing psychological intervention for a wide range of mental health and emotional challenges. We work across a range of mental health presentations and support you by meeting you where you are and providing recommendations of support from there. As well as to support you to live, grow and thrive in all areas of your life. We can help you and your family live a purposeful and meaningful life.
I also work with those wanting to build their coping skills, set healthy relational boundaries, increase self-esteem, self-compassion, and overall mental and spiritual health and well-being.
Jean provides faith-based mobile Counselling & Art Therapy for women. You choose if you want therapy in the safety of your own home if within the Sunshine Coast and surrounding regions or prefer the convenience of online or phone options. Integrated evidenced-based counselling and art therapy methods are used to help you manage and the effects of stress, trauma, grief & loss, guilt, shame, depression, anxiety or relational issues. It is important that we work together in creating a counselling and/or art therapy plan that meets your unique/specific needs, which can include integrating Biblical principles for those of faith.
I also work with those wanting to build their coping skills, set healthy relational boundaries, increase self-esteem, self-compassion, and overall mental and spiritual health and well-being.
Jean provides faith-based mobile Counselling & Art Therapy for women. You choose if you want therapy in the safety of your own home if within the Sunshine Coast and surrounding regions or prefer the convenience of online or phone options. Integrated evidenced-based counselling and art therapy methods are used to help you manage and the effects of stress, trauma, grief & loss, guilt, shame, depression, anxiety or relational issues. It is important that we work together in creating a counselling and/or art therapy plan that meets your unique/specific needs, which can include integrating Biblical principles for those of faith.
Bulk billing available for Telehealth/Phone treatment sessions with a valid referral. Children (0-18 including developmental assessment and treatment of babies, premature infants and toddlers), Teens, Adults and Families. Office sessions are available also
Bulk billing available for Telehealth/Phone treatment sessions with a valid referral. Children (0-18 including developmental assessment and treatment of babies, premature infants and toddlers), Teens, Adults and Families. Office sessions are available also
Men struggle to open up about whats troubling them. How do I know? Because I bottled my own troubles up for 30 years! Obsessive compulsive disorder (OCD), depression, anxiety and burnout are all challenges I've worked through since I was 8 years old. I've learned through my own journey, that bottling things up doesn't help; and through Mindful Men, I aim to inspire men to open up, get the help they need, and live a life full of hope, purpose and joy.
Men struggle to open up about whats troubling them. How do I know? Because I bottled my own troubles up for 30 years! Obsessive compulsive disorder (OCD), depression, anxiety and burnout are all challenges I've worked through since I was 8 years old. I've learned through my own journey, that bottling things up doesn't help; and through Mindful Men, I aim to inspire men to open up, get the help they need, and live a life full of hope, purpose and joy.
I am very privileged to work with clients who are interested in their self growth and development. Most of the time when people come to see a psychologist they are wanting to have some change in their life and they need the space to talk through their issues. I love providing a safe, confidential place for people to explore the difficulties and life experiences that have been challenging for them.
I am very privileged to work with clients who are interested in their self growth and development. Most of the time when people come to see a psychologist they are wanting to have some change in their life and they need the space to talk through their issues. I love providing a safe, confidential place for people to explore the difficulties and life experiences that have been challenging for them.
I work with adults experiencing anxiety, trauma, men's mental health concerns, relationship difficulties, workplace stress, and adjustment following injury or major life changes. Many people come to therapy feeling overwhelmed, stuck, emotionally exhausted, or frustrated that things are not improving despite trying to push through on their own. I help clients move forward through practical, evidence-based approaches tailored to the individual, with a focus on building resilience, strengthening relationships, and creating meaningful and lasting change.
I work with adults experiencing anxiety, trauma, men's mental health concerns, relationship difficulties, workplace stress, and adjustment following injury or major life changes. Many people come to therapy feeling overwhelmed, stuck, emotionally exhausted, or frustrated that things are not improving despite trying to push through on their own. I help clients move forward through practical, evidence-based approaches tailored to the individual, with a focus on building resilience, strengthening relationships, and creating meaningful and lasting change.
Nearby Self Esteem Therapists Searches for Gympie
- Bli Bli
- Cooroy
- Doonan
- Eumundi
- Nambour
- Noosa Heads
- Noosaville
- Peregian Springs
- Pomona
- Sunshine Beach
- Tewantin
- Yandina
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.