Schema Therapy Psychologists and Therapists in Gympie, QLD
I specialise in relationship counselling, couples counselling, marriage counselling, sex therapy, ADHD and neurodiverse relationships, and infidelity recovery. I’ve worked with more than 30,000 clients and achieved around a 98% success rate over 20+ years in private practice. Whether you are facing miscommunication, ongoing conflict, broken trust, or needing support to rebuild intimacy and sexual connection, I provide clear, practical strategies. Many clients value not only my professional training but also my lived experience of ADHD and neurodiverse relationships, which helps them feel truly understood and supported.
I specialise in relationship counselling, couples counselling, marriage counselling, sex therapy, ADHD and neurodiverse relationships, and infidelity recovery. I’ve worked with more than 30,000 clients and achieved around a 98% success rate over 20+ years in private practice. Whether you are facing miscommunication, ongoing conflict, broken trust, or needing support to rebuild intimacy and sexual connection, I provide clear, practical strategies. Many clients value not only my professional training but also my lived experience of ADHD and neurodiverse relationships, which helps them feel truly understood and supported.
My ideal clients are adults carrying the impact of trauma, narcissistic or emotionally abusive relationships, or ongoing anxiety and relational or workplace stress. You might feel stuck, overwhelmed, or triggered by patterns you can’t quite shift alone. I help people make sense of what’s happening, strengthen boundaries, regulate emotions, and find a sense of self. This means a better daily life and healthier relationships I love working with other people who help people: health professionals, teachers, parents, and first responders too.
My ideal clients are adults carrying the impact of trauma, narcissistic or emotionally abusive relationships, or ongoing anxiety and relational or workplace stress. You might feel stuck, overwhelmed, or triggered by patterns you can’t quite shift alone. I help people make sense of what’s happening, strengthen boundaries, regulate emotions, and find a sense of self. This means a better daily life and healthier relationships I love working with other people who help people: health professionals, teachers, parents, and first responders too.
Psychologists and Counsellors Australia
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Serves Area
Are you wanting help to change an area of your life? Perhaps you want to change a habit, adapt to change, explore new a new career, grow your business, or improve your mental health. Perhaps you are curious if you have ASD or ADHD. Maybe you have a loved one with potential intellectual impairment. Or maybe you have a challenge in life and need professional support to help you. Whatever it is, the therapeutic support of a psychologist can make a difference.
Are you wanting help to change an area of your life? Perhaps you want to change a habit, adapt to change, explore new a new career, grow your business, or improve your mental health. Perhaps you are curious if you have ASD or ADHD. Maybe you have a loved one with potential intellectual impairment. Or maybe you have a challenge in life and need professional support to help you. Whatever it is, the therapeutic support of a psychologist can make a difference.
Bulk billing available for Telehealth/Phone treatment sessions with a valid referral. Children (0-18 including developmental assessment and treatment of babies, premature infants and toddlers), Teens, Adults and Families. Office sessions are available also
Bulk billing available for Telehealth/Phone treatment sessions with a valid referral. Children (0-18 including developmental assessment and treatment of babies, premature infants and toddlers), Teens, Adults and Families. Office sessions are available also
More Therapists Nearby
I offer EMDR for trauma/PTSD as well as Mindfulness based approaches, Schema Therapy and Cognitive Behavioral Therapy.
I am a clinical psychologist with extensive experience in treating a variety of disorders. The clients I often work with might find themselves being stuck in life for different reasons. It might be trauma, burnout, anxiety or other circumstances that get in the way of living a fulfilling life and they are ready to make some changes. They are curious and interested in learning more about themselves and are motivated and ready to take some practical steps to make changes in their lives.
I offer EMDR for trauma/PTSD as well as Mindfulness based approaches, Schema Therapy and Cognitive Behavioral Therapy.
I am a clinical psychologist with extensive experience in treating a variety of disorders. The clients I often work with might find themselves being stuck in life for different reasons. It might be trauma, burnout, anxiety or other circumstances that get in the way of living a fulfilling life and they are ready to make some changes. They are curious and interested in learning more about themselves and are motivated and ready to take some practical steps to make changes in their lives.
Hello, I’m Jess. I deeply respect the courage it takes to reach out for support — especially when it comes to your relationship. Seeking therapy is an act of care, and I honour the commitment you’re making to yourself and to one another.
I provide a safe, supportive space where individuals and couples can slow down, reflect, and reconnect. My approach is empathetic and client-centred, grounded in evidence-based practice and tailored to your unique dynamic. Together, we strengthen communication, repair ruptures, and foster deeper emotional connection.
Hello, I’m Jess. I deeply respect the courage it takes to reach out for support — especially when it comes to your relationship. Seeking therapy is an act of care, and I honour the commitment you’re making to yourself and to one another.
I provide a safe, supportive space where individuals and couples can slow down, reflect, and reconnect. My approach is empathetic and client-centred, grounded in evidence-based practice and tailored to your unique dynamic. Together, we strengthen communication, repair ruptures, and foster deeper emotional connection.
If a current difficulty in your life is overwhelming and beginning to impact your thoughts-can't switch off, ruminating or foggy, your relationships-shutting down or overreacting, your work-can't focus, anger/panic at minor things or carelessness, your life-lost interest, motivation or direction; I will help you to process the emotions, grieve & validate, uncover patterns and develop strategies to help you feel more empowered and in control. I also provide Therapeutic Supervision for practitioners who seek to: identify patterns and triggers, release emotional impacts, practice skills, improve self care and celebrate progress.
If a current difficulty in your life is overwhelming and beginning to impact your thoughts-can't switch off, ruminating or foggy, your relationships-shutting down or overreacting, your work-can't focus, anger/panic at minor things or carelessness, your life-lost interest, motivation or direction; I will help you to process the emotions, grieve & validate, uncover patterns and develop strategies to help you feel more empowered and in control. I also provide Therapeutic Supervision for practitioners who seek to: identify patterns and triggers, release emotional impacts, practice skills, improve self care and celebrate progress.
In over 30 years practice experience & ongoing professional development; I have had the privilege of working with children, young people and adults whose engagement, potential and enjoyment in education, employment, social recreational & family contexts has been compromised through challenging acute (short) or chronic (long term) experiences – affecting their mental health and overall wellbeing. Through an integrative therapeutic model we have many positive, wonderful, inspiring and occasionally surprising outcomes; with felt and observable progress - often from our very first session.
In over 30 years practice experience & ongoing professional development; I have had the privilege of working with children, young people and adults whose engagement, potential and enjoyment in education, employment, social recreational & family contexts has been compromised through challenging acute (short) or chronic (long term) experiences – affecting their mental health and overall wellbeing. Through an integrative therapeutic model we have many positive, wonderful, inspiring and occasionally surprising outcomes; with felt and observable progress - often from our very first session.
Life can get difficult, and sometimes a little help from a professional Psychologist can make things better. I am passionate about breaking down the barriers and stigmas of mental health and choosing to see a psychologist. I provide care that is scientifically evidenced based, friendly and caring, laid back and no nonsense. I appreciate the courage it takes for individuals to seek help and aim to establish a therapeutic relationship that is non-judgmental and supportive whilst enhancing a client’s independence.
Life can get difficult, and sometimes a little help from a professional Psychologist can make things better. I am passionate about breaking down the barriers and stigmas of mental health and choosing to see a psychologist. I provide care that is scientifically evidenced based, friendly and caring, laid back and no nonsense. I appreciate the courage it takes for individuals to seek help and aim to establish a therapeutic relationship that is non-judgmental and supportive whilst enhancing a client’s independence.
Jannikka Balko is a clinical psychologist registered with AHPRA with a particular interest in treating anxiety and depression through life transitions (e.g. relationships and relationship separations, moving through grief and loss, balancing work and study, returning to the workforce, transition to retirement) for young people, adults and older adults.
Urgent appointments accommodated!
Jannikka Balko is a clinical psychologist registered with AHPRA with a particular interest in treating anxiety and depression through life transitions (e.g. relationships and relationship separations, moving through grief and loss, balancing work and study, returning to the workforce, transition to retirement) for young people, adults and older adults.
Urgent appointments accommodated!
Megan Shea (AMHSW) · No waitlist · Medicare available · Accepting new clients
I’m really glad you’re here. If you’ve been holding things together on the surface but something underneath isn’t working — in your relationships, your direction, or how you’re actually feeling — this is a place to actually work through it.
If you’ve tried therapy before and felt like it didn’t go anywhere, you’re not alone. A lot of people come to me after feeling stuck in conversations that didn’t lead to change.
My approach is active, practical, and focused on helping you understand what’s happening — and what to do next.
Megan Shea (AMHSW) · No waitlist · Medicare available · Accepting new clients
I’m really glad you’re here. If you’ve been holding things together on the surface but something underneath isn’t working — in your relationships, your direction, or how you’re actually feeling — this is a place to actually work through it.
If you’ve tried therapy before and felt like it didn’t go anywhere, you’re not alone. A lot of people come to me after feeling stuck in conversations that didn’t lead to change.
My approach is active, practical, and focused on helping you understand what’s happening — and what to do next.
Online Therapists
I find EMDR and Schema Therapy to be most helpful in assisting clients who have not found therapy beneficial in the past, and when they have a logical understanding for their concerns but they still 'feel it' emotionally.
I am a Clinical Psychologist and develop a strong alliance with clients, using my warm, friendly and non-judgemental approach to create a safe environment for you to disclose your concerns. My special interest areas include ADHD, trauma and PTSD, anxiety and workplace issues.
For the past 5 years I have worked as a Director of a Psychology Clinic and managed a team of Psychologists, providing direct supervision and performance management. Since becoming a mother I decided to work independently again seeing clients via online consultations. I have opened my books after a year of having them closed.
I find EMDR and Schema Therapy to be most helpful in assisting clients who have not found therapy beneficial in the past, and when they have a logical understanding for their concerns but they still 'feel it' emotionally.
I am a Clinical Psychologist and develop a strong alliance with clients, using my warm, friendly and non-judgemental approach to create a safe environment for you to disclose your concerns. My special interest areas include ADHD, trauma and PTSD, anxiety and workplace issues.
For the past 5 years I have worked as a Director of a Psychology Clinic and managed a team of Psychologists, providing direct supervision and performance management. Since becoming a mother I decided to work independently again seeing clients via online consultations. I have opened my books after a year of having them closed.
I work with difficulties such as anxiety, depression, trauma, dissociation, providing clients with evidence-based approaches and drawing from treatments such as acceptance and commitment therapy (ACT), cognitive behavioural therapy (CBT), eye movement desensitisation reprocessing (EMDR), schema therapy and ego state therapy amongst others.
Are you feeling stressed, anxious or depressed and don't understand why or know how to feel better? I am passionate in making a meaningful difference in client's lives by providing an inviting, empathic, safe space to explore experiences, assist learning and understanding themselves, patterns of thinking and behaviour. Together I work with clients in understanding where their patterns of thinking came from and develop strategies to assist healing and growth.
I work with difficulties such as anxiety, depression, trauma, dissociation, providing clients with evidence-based approaches and drawing from treatments such as acceptance and commitment therapy (ACT), cognitive behavioural therapy (CBT), eye movement desensitisation reprocessing (EMDR), schema therapy and ego state therapy amongst others.
Are you feeling stressed, anxious or depressed and don't understand why or know how to feel better? I am passionate in making a meaningful difference in client's lives by providing an inviting, empathic, safe space to explore experiences, assist learning and understanding themselves, patterns of thinking and behaviour. Together I work with clients in understanding where their patterns of thinking came from and develop strategies to assist healing and growth.
Many of my clients come to therapy feeling overwhelmed by anxiety, depression, relationship challenges, or the pressures of high performance. Some are navigating ADHD, OCD, or feel stuck in repeating patterns that affect their personal or professional lives. Others are at a crossroads, facing major life transitions or questions about meaning and identity. Whether you're a business leader, a creative, or simply someone seeking clarity and relief, therapy offers a space to pause, reflect, and grow. Together, we’ll identify what’s holding you back and work toward meaningful change.
Many of my clients come to therapy feeling overwhelmed by anxiety, depression, relationship challenges, or the pressures of high performance. Some are navigating ADHD, OCD, or feel stuck in repeating patterns that affect their personal or professional lives. Others are at a crossroads, facing major life transitions or questions about meaning and identity. Whether you're a business leader, a creative, or simply someone seeking clarity and relief, therapy offers a space to pause, reflect, and grow. Together, we’ll identify what’s holding you back and work toward meaningful change.
I am a Psychologist, Accredited EMDR therapist and Clinical Hypnotherapist with over 19 years of extensive clinical experience working in various settings with young adolescents and adults. I believe that each and every one of us have the ability and potential to make healthy changes in our lives, and my goal is to work collaboratively with you to achieve this, to empower you to make these changes and to live a fulfilling, meaningful and joyous life.
I am a Psychologist, Accredited EMDR therapist and Clinical Hypnotherapist with over 19 years of extensive clinical experience working in various settings with young adolescents and adults. I believe that each and every one of us have the ability and potential to make healthy changes in our lives, and my goal is to work collaboratively with you to achieve this, to empower you to make these changes and to live a fulfilling, meaningful and joyous life.
Feeling stuck in cycles of relationship conflict, anxiety, depression, stress, or trying to balance work demands with relationships at work and at home? Imagine waking up with feeling steadier, clearer, and more connected, less reactive and able to respond differently.
These challenges are inseparable and rarely resolve in isolation, so I use a 360° integrative, neuroscience-informed approach. With over a decade of training and 10,000 plus clinical hours, I help you build insight, regulate emotions, and create safer, healthier patterns that last. At your request I ca nalso intergrade bibilical persfective.
Feeling stuck in cycles of relationship conflict, anxiety, depression, stress, or trying to balance work demands with relationships at work and at home? Imagine waking up with feeling steadier, clearer, and more connected, less reactive and able to respond differently.
These challenges are inseparable and rarely resolve in isolation, so I use a 360° integrative, neuroscience-informed approach. With over a decade of training and 10,000 plus clinical hours, I help you build insight, regulate emotions, and create safer, healthier patterns that last. At your request I ca nalso intergrade bibilical persfective.
I utilise skills from a combination of Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Schema Therapy, to help clients see breakthrough and achieve their goals.
Everyone from time-to-time needs support from a trusted person who knows how to help them move forward. I have a very down-to-earth approach to therapy and love to have a laugh with my clients and create a space which is as comfortable and safe as possible. I work together with my clients to find evidence-based ways that fit them and which will work for their life and particular challenge. I assist people with a wide range of challenges including, but not limited to, various anxiety disorders, depression, trauma, stress, grief, emotion regulation challenges, self-criticism and life-long behaviour patterns they wish to change.
I utilise skills from a combination of Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Schema Therapy, to help clients see breakthrough and achieve their goals.
Everyone from time-to-time needs support from a trusted person who knows how to help them move forward. I have a very down-to-earth approach to therapy and love to have a laugh with my clients and create a space which is as comfortable and safe as possible. I work together with my clients to find evidence-based ways that fit them and which will work for their life and particular challenge. I assist people with a wide range of challenges including, but not limited to, various anxiety disorders, depression, trauma, stress, grief, emotion regulation challenges, self-criticism and life-long behaviour patterns they wish to change.
In-Person (Mount Gravatt QLD) or online Australia Wide. I am dedicated to improving men's mental health through empowering you to better understand your thoughts, feelings and behaviors in a way that enables you to live a higher life. Through engaging in therapy, you can feel heard, understood and helped, with a focus on developing practical tools to help you manage the challenges of life. I have 15 plus years of experience supporting men in Defence, hospitals, the veteran's community and in private practice, and believe that gaining insight into your own experience can lead to new ways of living.
In-Person (Mount Gravatt QLD) or online Australia Wide. I am dedicated to improving men's mental health through empowering you to better understand your thoughts, feelings and behaviors in a way that enables you to live a higher life. Through engaging in therapy, you can feel heard, understood and helped, with a focus on developing practical tools to help you manage the challenges of life. I have 15 plus years of experience supporting men in Defence, hospitals, the veteran's community and in private practice, and believe that gaining insight into your own experience can lead to new ways of living.
Kristie Clarke
Psychologist, MPsych, PsyBA - Clin. Psych
Zillmere, QLD 4034
Waitlist for new clients
Women: Working with amazing mid life women to navigate the challenges of the peri-menopause and menopausal transitions. I bring lived experience and the latest up to date information on assisting women navigate this transition. From relationships issues, sexual intimacy, seeking appropriate treatment, losing identity, loss of confidence, mood swings, mental health issues, exercise and diet. I bring my own lived experience along with providing a holistic outlook to assisting women transition through this period, to be content and comfortable within themselves, to thriving and loving life!
Women: Working with amazing mid life women to navigate the challenges of the peri-menopause and menopausal transitions. I bring lived experience and the latest up to date information on assisting women navigate this transition. From relationships issues, sexual intimacy, seeking appropriate treatment, losing identity, loss of confidence, mood swings, mental health issues, exercise and diet. I bring my own lived experience along with providing a holistic outlook to assisting women transition through this period, to be content and comfortable within themselves, to thriving and loving life!
I like to use techniques from modalities such as ACT, Schema Therapy, and Person-Centred Therapy.
I adore working with neurodivergence, including autism, ADHD, and trauma presentations. I also enjoy working with interpersonal issues and relationship issues, anxiety and depression, and take a collaborative, curious, and compassionate perspective.
I like to use techniques from modalities such as ACT, Schema Therapy, and Person-Centred Therapy.
I adore working with neurodivergence, including autism, ADHD, and trauma presentations. I also enjoy working with interpersonal issues and relationship issues, anxiety and depression, and take a collaborative, curious, and compassionate perspective.
Nearby Schema Therapy Searches for Gympie
- Buderim
- Coolum Beach
- Cooroy
- Forest Glen
- Maroochydore
- Nambour
- Noosa Heads
- Noosaville
- Peregian Beach
- Peregian Springs
- Sippy Downs
- Tewantin
Schema Therapy
How does schema therapy work?
Schema therapy is based on the idea that maladaptive thought patterns formed in childhood—that other people can never be relied on, for example—can interfere with healthy functioning in adulthood. Accordingly, schema therapy works by directly targeting such unhealthy schemas, identifying their consequences, and replacing them with more adaptive ways of thinking. To this end, schema therapists aim to “reparent” the client by offering what they didn’t get in childhood—validation, for instance, or compassion—to reorient their worldview.
Is schema therapy evidence-based?
Schema therapy is still considered relatively new, and research on its efficacy is still in progress. However, some studies have concluded that it can be effective at treating certain mental health conditions, most notably personality disorders such as borderline personality disorder. Evidence for its efficacy in treating conditions like depression, anxiety, PTSD, and OCD is promising but less conclusive, and experts warn that much of the existing research is of low quality.
Is schema therapy a type of CBT?
Schema therapy is based on many principles of CBT, most notably the process of recognising and challenging maladaptive thought patterns. But because schema therapy also draws from other approaches,including psychoanalysis and Gestalt therapy, it is not considered a form of CBT. It also typically delves deeper into the client’s childhood than does CBT.
How does schema therapy work?
Schema therapy does not call for a set number of sessions and is instead open-ended, with the treatment timeline depending on the client’s primary concern(s), progress, and preferences. Treatment that lasts between six months and two years is common, though many clients will start to see progress much earlier than that.