Gottman Method Psychologists and Therapists in Gympie, QLD
I use the Gottman Method Couples Therapy, Emotionally Focussed Couples Therapy, Cognitive-Behavioural Therapy and Dialectical Behaviour Therapy.
Every person, and every couple, has their own unique set of challenges and strengths, whether they be a mix of; anxiety; depression; emotional highs and lows; neurodivergence; infidelity; addiction; loss of trust; failing communication, or lack of connection to the people around them. Counselling can help people connect to themselves and others, cope through big emotions, motivate through low energy and grow stronger within their relationship despite significant challenges.
I use the Gottman Method Couples Therapy, Emotionally Focussed Couples Therapy, Cognitive-Behavioural Therapy and Dialectical Behaviour Therapy.
Every person, and every couple, has their own unique set of challenges and strengths, whether they be a mix of; anxiety; depression; emotional highs and lows; neurodivergence; infidelity; addiction; loss of trust; failing communication, or lack of connection to the people around them. Counselling can help people connect to themselves and others, cope through big emotions, motivate through low energy and grow stronger within their relationship despite significant challenges.
I understand that starting therapy can feel uncomfortable and even daunting, which is why creating a safe, welcoming space and building a genuine client-therapist relationship is a top priority for me. I strive to make the therapeutic process as stress-free and enjoyable as possible. I view therapy as a collaborative journey, grounded in each individual’s strengths and personal goals. I deeply respect that every client is unique in their experiences and circumstances. My approach is holistic and trauma-informed, drawing on Emotionally Focused Therapy (EFT) to support clients in understanding and transforming emotional patterns.
I understand that starting therapy can feel uncomfortable and even daunting, which is why creating a safe, welcoming space and building a genuine client-therapist relationship is a top priority for me. I strive to make the therapeutic process as stress-free and enjoyable as possible. I view therapy as a collaborative journey, grounded in each individual’s strengths and personal goals. I deeply respect that every client is unique in their experiences and circumstances. My approach is holistic and trauma-informed, drawing on Emotionally Focused Therapy (EFT) to support clients in understanding and transforming emotional patterns.
With lived experience of ADHD and training in sex therapy, I use evidence-based approaches like the Gottman Method to help couples and individuals foster connection, healing, and meaningful change.
I specialise in relationship counselling, couples counselling, marriage counselling, sex therapy, ADHD and neurodiverse relationships, and infidelity recovery. I’ve worked with more than 30,000 clients and achieved around a 98% success rate over 20+ years in private practice. Whether you are facing miscommunication, ongoing conflict, broken trust, or needing support to rebuild intimacy and sexual connection, I provide clear, practical strategies. Many clients value not only my professional training but also my lived experience of ADHD and neurodiverse relationships, which helps them feel truly understood and supported.
With lived experience of ADHD and training in sex therapy, I use evidence-based approaches like the Gottman Method to help couples and individuals foster connection, healing, and meaningful change.
I specialise in relationship counselling, couples counselling, marriage counselling, sex therapy, ADHD and neurodiverse relationships, and infidelity recovery. I’ve worked with more than 30,000 clients and achieved around a 98% success rate over 20+ years in private practice. Whether you are facing miscommunication, ongoing conflict, broken trust, or needing support to rebuild intimacy and sexual connection, I provide clear, practical strategies. Many clients value not only my professional training but also my lived experience of ADHD and neurodiverse relationships, which helps them feel truly understood and supported.
If you’re feeling overwhelmed, anxious, or stretched thin by the demands of work, family, or past experiences, therapy can be a space to pause and make sense of it all. At GetPerspective, I offer a calm, supportive environment where you can explore what’s beneath the surface and begin to feel more steady and clear.
As an Accredited Mental Health Social Worker, I provide trauma-informed, evidence-based therapy integrating EMDR, ACT, CBT, and mindfulness. Our work is collaborative and paced, supporting nervous system regulation, deeper insight, and meaningful, sustainable change.
If you’re feeling overwhelmed, anxious, or stretched thin by the demands of work, family, or past experiences, therapy can be a space to pause and make sense of it all. At GetPerspective, I offer a calm, supportive environment where you can explore what’s beneath the surface and begin to feel more steady and clear.
As an Accredited Mental Health Social Worker, I provide trauma-informed, evidence-based therapy integrating EMDR, ACT, CBT, and mindfulness. Our work is collaborative and paced, supporting nervous system regulation, deeper insight, and meaningful, sustainable change.
Hi, I’m Kathleen of My Psychologist Kathleen, a telepsychology service that provides clients with a variety of treatments. I offer psychological education along with evidence-based techniques for clients to practise and apply in their lives. From personal issues to relationship troubles, you can count on me to help you manage or resolve what worries you.
Hi, I’m Kathleen of My Psychologist Kathleen, a telepsychology service that provides clients with a variety of treatments. I offer psychological education along with evidence-based techniques for clients to practise and apply in their lives. From personal issues to relationship troubles, you can count on me to help you manage or resolve what worries you.
I work with adults experiencing anxiety, trauma, men's mental health concerns, relationship difficulties, workplace stress, and adjustment following injury or major life changes. Many people come to therapy feeling overwhelmed, stuck, emotionally exhausted, or frustrated that things are not improving despite trying to push through on their own. I help clients move forward through practical, evidence-based approaches tailored to the individual, with a focus on building resilience, strengthening relationships, and creating meaningful and lasting change.
I work with adults experiencing anxiety, trauma, men's mental health concerns, relationship difficulties, workplace stress, and adjustment following injury or major life changes. Many people come to therapy feeling overwhelmed, stuck, emotionally exhausted, or frustrated that things are not improving despite trying to push through on their own. I help clients move forward through practical, evidence-based approaches tailored to the individual, with a focus on building resilience, strengthening relationships, and creating meaningful and lasting change.
Katrina is a registered Counsellor with the Australian Counselling Association and holds a Bachelor of Counselling from the University of the Sunshine Coast. She provides both short- and long-term psychotherapy and counselling for individuals.
Katrina welcomes both neurodivergent and neurotypical clients into her practice, and also works with NDIS participants. She supports adults and young people aged 13+, offering counselling via face-to-face appointments, online sessions, and walk-and-talk therapy.
Katrina is a registered Counsellor with the Australian Counselling Association and holds a Bachelor of Counselling from the University of the Sunshine Coast. She provides both short- and long-term psychotherapy and counselling for individuals.
Katrina welcomes both neurodivergent and neurotypical clients into her practice, and also works with NDIS participants. She supports adults and young people aged 13+, offering counselling via face-to-face appointments, online sessions, and walk-and-talk therapy.
Olive Grove Counselling provides safe and confidential Christian counselling services that are tailored to your unique needs. We blend Biblical principles with evidence-based therapeutic techniques to provide you with the best possible counselling experience, which will inspire and equip you towards an assurance of life filled with hope and a future.
Olive Grove Counselling provides safe and confidential Christian counselling services that are tailored to your unique needs. We blend Biblical principles with evidence-based therapeutic techniques to provide you with the best possible counselling experience, which will inspire and equip you towards an assurance of life filled with hope and a future.
More Therapists Nearby
I work with clients who are facing a variety of issues including: depression, grief and loss, PTSD, stress, relationships, self-esteem and confidence, life transitions, self-development, and women’s issues. I focus on setting clear, achievable goals and helping you reframe old perceptions to foster new, positive behaviours. You will leave every meeting feeling just a little bit stronger, more in control and more at peace.
I work with clients who are facing a variety of issues including: depression, grief and loss, PTSD, stress, relationships, self-esteem and confidence, life transitions, self-development, and women’s issues. I focus on setting clear, achievable goals and helping you reframe old perceptions to foster new, positive behaviours. You will leave every meeting feeling just a little bit stronger, more in control and more at peace.
Hi I'm Jamie. I graduated from the University of Queensland in 2001 achieving a bachelor of Social Work. I am a well season counsellor and have been supporting and counselling people from all walks life for over 20 years. My number 1 focus through this period was to bring hope and value to the people I work with and continues to be so. My experience is quite broad covering individual couple and family therapy. My experience also has a strong mental health focus including anxiety, depression PTSD and CPTSD. I have learned to listen. To recognise resilience and to support with ever knowledge I have to build or rebuild lives.
Hi I'm Jamie. I graduated from the University of Queensland in 2001 achieving a bachelor of Social Work. I am a well season counsellor and have been supporting and counselling people from all walks life for over 20 years. My number 1 focus through this period was to bring hope and value to the people I work with and continues to be so. My experience is quite broad covering individual couple and family therapy. My experience also has a strong mental health focus including anxiety, depression PTSD and CPTSD. I have learned to listen. To recognise resilience and to support with ever knowledge I have to build or rebuild lives.
Hello, I’m Jess. I deeply respect the courage it takes to reach out for support — especially when it comes to your relationship. Seeking therapy is an act of care, and I honour the commitment you’re making to yourself and to one another.
I provide a safe, supportive space where individuals and couples can slow down, reflect, and reconnect. My approach is empathetic and client-centred, grounded in evidence-based practice and tailored to your unique dynamic. Together, we strengthen communication, repair ruptures, and foster deeper emotional connection.
Hello, I’m Jess. I deeply respect the courage it takes to reach out for support — especially when it comes to your relationship. Seeking therapy is an act of care, and I honour the commitment you’re making to yourself and to one another.
I provide a safe, supportive space where individuals and couples can slow down, reflect, and reconnect. My approach is empathetic and client-centred, grounded in evidence-based practice and tailored to your unique dynamic. Together, we strengthen communication, repair ruptures, and foster deeper emotional connection.
Christine Marsden at Quatro Wellbeing is dedicated to provide a safe and supportive space for you to explore your health path. She works with couples and individuals. She trained as a relational psychoanalytic psychotherapist. This means she works with you from the inside out. To help you gain awareness of what informs your patterns, your life journey and life story and influences. Her work helps you reach a place where you understand what you want to change, build or strengthen.
Christine Marsden at Quatro Wellbeing is dedicated to provide a safe and supportive space for you to explore your health path. She works with couples and individuals. She trained as a relational psychoanalytic psychotherapist. This means she works with you from the inside out. To help you gain awareness of what informs your patterns, your life journey and life story and influences. Her work helps you reach a place where you understand what you want to change, build or strengthen.
Life can get difficult, and sometimes a little help from a professional Psychologist can make things better. I am passionate about breaking down the barriers and stigmas of mental health and choosing to see a psychologist. I provide care that is scientifically evidenced based, friendly and caring, laid back and no nonsense. I appreciate the courage it takes for individuals to seek help and aim to establish a therapeutic relationship that is non-judgmental and supportive whilst enhancing a client’s independence.
Life can get difficult, and sometimes a little help from a professional Psychologist can make things better. I am passionate about breaking down the barriers and stigmas of mental health and choosing to see a psychologist. I provide care that is scientifically evidenced based, friendly and caring, laid back and no nonsense. I appreciate the courage it takes for individuals to seek help and aim to establish a therapeutic relationship that is non-judgmental and supportive whilst enhancing a client’s independence.
Megan Shea (AMHSW) · No waitlist · Medicare available · Accepting new clients
I’m really glad you’re here. If you’ve been holding things together on the surface but something underneath isn’t working — in your relationships, your direction, or how you’re actually feeling — this is a place to actually work through it.
If you’ve tried therapy before and felt like it didn’t go anywhere, you’re not alone. A lot of people come to me after feeling stuck in conversations that didn’t lead to change.
My approach is active, practical, and focused on helping you understand what’s happening — and what to do next.
Megan Shea (AMHSW) · No waitlist · Medicare available · Accepting new clients
I’m really glad you’re here. If you’ve been holding things together on the surface but something underneath isn’t working — in your relationships, your direction, or how you’re actually feeling — this is a place to actually work through it.
If you’ve tried therapy before and felt like it didn’t go anywhere, you’re not alone. A lot of people come to me after feeling stuck in conversations that didn’t lead to change.
My approach is active, practical, and focused on helping you understand what’s happening — and what to do next.
You're looking for change, but not the same old, same old. You're looking for someone a little different, with a different approach. You're looking to understand, deeply, how you came to be where you are, and which direction to go from here. My work is designed to provide my clients with clarity, meaning and direction. I work with men, women, couples, families, teens and children, and support clients experiencing anxiety, depression, grief, trauma and personality disorders. I have a specialty area in supporting adolescents and my focus is on working with these issues within the context of the family structure.
You're looking for change, but not the same old, same old. You're looking for someone a little different, with a different approach. You're looking to understand, deeply, how you came to be where you are, and which direction to go from here. My work is designed to provide my clients with clarity, meaning and direction. I work with men, women, couples, families, teens and children, and support clients experiencing anxiety, depression, grief, trauma and personality disorders. I have a specialty area in supporting adolescents and my focus is on working with these issues within the context of the family structure.
Many of the women I work with describe feeling overwhelmed, anxious, or exhausted from trying to hold everything together. They’re smart, capable, and self-aware, yet stuck in the same patterns of overthinking, people-pleasing, or feeling responsible for everyone else’s emotions. If you relate, you’re not alone. I help women who struggle with relationship challenges, chronic stress, and the lingering impact of trauma. You may find yourself repeating the same patterns, feeling disconnected from your body, or constantly doubting your worth. On the outside you appear "fine", but inside you feel tense and overwhelmed.
Many of the women I work with describe feeling overwhelmed, anxious, or exhausted from trying to hold everything together. They’re smart, capable, and self-aware, yet stuck in the same patterns of overthinking, people-pleasing, or feeling responsible for everyone else’s emotions. If you relate, you’re not alone. I help women who struggle with relationship challenges, chronic stress, and the lingering impact of trauma. You may find yourself repeating the same patterns, feeling disconnected from your body, or constantly doubting your worth. On the outside you appear "fine", but inside you feel tense and overwhelmed.
Hi my name is Sharon Lagden. I work with individuals and couples to develop healthier minds and bodies. By focusing on the whole person, thereby improving you, ‘The Client’, your relationships and you overall well being. In this busy, frenetic world that we live in, it is impossible to go through life without needing a helping hand along the way when things get on top of us. I can help. I will see you in a confidential, safe, supportive, empathetic environment. We will explore the difficulties that you are experiencing together. I will not give advice or judge you, I will listen and act as a sounding board.
Hi my name is Sharon Lagden. I work with individuals and couples to develop healthier minds and bodies. By focusing on the whole person, thereby improving you, ‘The Client’, your relationships and you overall well being. In this busy, frenetic world that we live in, it is impossible to go through life without needing a helping hand along the way when things get on top of us. I can help. I will see you in a confidential, safe, supportive, empathetic environment. We will explore the difficulties that you are experiencing together. I will not give advice or judge you, I will listen and act as a sounding board.
Online Therapists
I offer compassionate, evidence-based trauma-informed counselling in the Redlands as well as surrounding areas (Cleveland, Victoria Point, Redland bay, Capalaba, Bayside Brisbane) supporting individuals, adolescents, couples and families through depression, anxiety, grief, chronic illness, stress, life transitions and relationship challenges.
I don’t see people as ‘the problem’. Instead, we look at what’s happening around you — your relationships, roles, pressures, life stages, history, and supports — and how all of that is impacting how you’re feeling. It’s a way of working that focuses on understanding, not labelling.
I offer compassionate, evidence-based trauma-informed counselling in the Redlands as well as surrounding areas (Cleveland, Victoria Point, Redland bay, Capalaba, Bayside Brisbane) supporting individuals, adolescents, couples and families through depression, anxiety, grief, chronic illness, stress, life transitions and relationship challenges.
I don’t see people as ‘the problem’. Instead, we look at what’s happening around you — your relationships, roles, pressures, life stages, history, and supports — and how all of that is impacting how you’re feeling. It’s a way of working that focuses on understanding, not labelling.
Specialised couples and relationship therapist offering both onsite and Telehealth appointments. Most commonly working with couples experiencing ruptures such as infidelity, trust issues, lack of empathy/ compassion for each other, negative communication cycles and a loss of intimacy within the relationship. My clients experience an integrative approach that is moulded to suit their needs, working on working on both the individuals and the couple to go on a journey of self awareness, healing and building strong and deep lasting connections. My practice is grounded in attachment work, healing and connecting with yourself and others.
Specialised couples and relationship therapist offering both onsite and Telehealth appointments. Most commonly working with couples experiencing ruptures such as infidelity, trust issues, lack of empathy/ compassion for each other, negative communication cycles and a loss of intimacy within the relationship. My clients experience an integrative approach that is moulded to suit their needs, working on working on both the individuals and the couple to go on a journey of self awareness, healing and building strong and deep lasting connections. My practice is grounded in attachment work, healing and connecting with yourself and others.
Are you feeling disconnected, anxious, overwhelmed, or seeking a deeper sense of purpose? At Wolf Pack Health and Wellness, we provide a nurturing space where your true self is welcomed, seen, and heard. By embracing the healing power of nature and fostering deep connections, we guide you on a transformative journey toward personal growth and healing.
Are you feeling disconnected, anxious, overwhelmed, or seeking a deeper sense of purpose? At Wolf Pack Health and Wellness, we provide a nurturing space where your true self is welcomed, seen, and heard. By embracing the healing power of nature and fostering deep connections, we guide you on a transformative journey toward personal growth and healing.
Nearby Gottman Method Therapists Searches for Gympie
- Buderim
- Coolum Beach
- Cooroy
- Maroochydore
- Mooloolaba
- Nambour
- Noosa Heads
- Noosaville
- Peregian Beach
- Peregian Springs
- Sippy Downs
- Tewantin
Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analysed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomised controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.