Depression Psychologists and Therapists in Gympie, QLD
I have experience supporting people living with trauma, including PTSD, anxiety and depression.
Reaching out for support can feel daunting, especially if you’re used to coping on your own or supporting others. You might be feeling overwhelmed, emotionally exhausted, stuck in unhelpful patterns, or impacted by past experiences that still feel close. I offer a warm, non-judgmental and informal space where you can feel safe, heard and supported during vulnerable times.
I have experience supporting people living with trauma, including PTSD, anxiety and depression.
Reaching out for support can feel daunting, especially if you’re used to coping on your own or supporting others. You might be feeling overwhelmed, emotionally exhausted, stuck in unhelpful patterns, or impacted by past experiences that still feel close. I offer a warm, non-judgmental and informal space where you can feel safe, heard and supported during vulnerable times.
Every person, and every couple, has their own unique set of challenges and strengths, whether they be a mix of; anxiety; depression; emotional highs and lows; neurodivergence; infidelity; addiction; loss of trust; failing communication, or lack of connection to the people around them.
I'm a university qualified counsellor treating couples and individuals. I use the Gottman Method Couples Therapy, Emotionally Focussed Couples Therapy, Cognitive-Behavioural Therapy and Dialectical Behaviour Therapy.
Every person, and every couple, has their own unique set of challenges and strengths, whether they be a mix of; anxiety; depression; emotional highs and lows; neurodivergence; infidelity; addiction; loss of trust; failing communication, or lack of connection to the people around them.
I'm a university qualified counsellor treating couples and individuals. I use the Gottman Method Couples Therapy, Emotionally Focussed Couples Therapy, Cognitive-Behavioural Therapy and Dialectical Behaviour Therapy.
Obsessive compulsive disorder (OCD), depression, anxiety and burnout are all challenges I've worked through since I was 8 years old.
I specialise in men's mental health, with interests in obsessive compulsive disorder (OCD), depression, anxiety and burnout. My approach includes Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focussed Brief Therapy (SFBT), Mindfulness, Skills Training and Psycho-Education. I offer telehealth and in-person appointments
Obsessive compulsive disorder (OCD), depression, anxiety and burnout are all challenges I've worked through since I was 8 years old.
I specialise in men's mental health, with interests in obsessive compulsive disorder (OCD), depression, anxiety and burnout. My approach includes Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focussed Brief Therapy (SFBT), Mindfulness, Skills Training and Psycho-Education. I offer telehealth and in-person appointments
I support clients with anxiety and depression, grief and loss, adjustment and stress management, and self-worth and self-esteem, particularly through changing periods in one's life circumstances and self-identity.
Psychthurium is experienced in providing psychological intervention for a wide range of mental health and emotional challenges. We work across a range of mental health presentations and support you by meeting you where you are and providing recommendations of support from there. As well as to support you to live, grow and thrive in all areas of your life. We can help you and your family live a purposeful and meaningful life.
I support clients with anxiety and depression, grief and loss, adjustment and stress management, and self-worth and self-esteem, particularly through changing periods in one's life circumstances and self-identity.
Psychthurium is experienced in providing psychological intervention for a wide range of mental health and emotional challenges. We work across a range of mental health presentations and support you by meeting you where you are and providing recommendations of support from there. As well as to support you to live, grow and thrive in all areas of your life. We can help you and your family live a purposeful and meaningful life.
I have a holistic and trauma informed focus - and extensive experience in the treatment of anxiety, depression, personality disorders, PTSD, complex trauma and drugs & alcohol concerns.
I use mindfulness based cognitive behaviour therapy and have also found it hugely beneficial to tap into our somatic self - so my sessions are a blend of talk, somatic practice (learning more about your nervous system and ways to regulate in a way that is helpful to you) and learning new skills and strategies to increase capacity to manage life stressors.
I have a holistic and trauma informed focus - and extensive experience in the treatment of anxiety, depression, personality disorders, PTSD, complex trauma and drugs & alcohol concerns.
I use mindfulness based cognitive behaviour therapy and have also found it hugely beneficial to tap into our somatic self - so my sessions are a blend of talk, somatic practice (learning more about your nervous system and ways to regulate in a way that is helpful to you) and learning new skills and strategies to increase capacity to manage life stressors.
I help people navigate a wide range of challenges, such as anxiety and panic attacks, burnout/exhaustion, depression, trauma, grief and loss, relationship challenges (with self and others), lack of confidence and self-belief, chronic health issues, life transitions, workplace stress and more.
I use an integrative approach, drawing on a range of evidence-informed therapies, tools, and strategies tailored to your individual needs. This may include Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), and Solution-Focused Therapy, as well as mindfulness, self-compassion, and somatic practices.
I help people navigate a wide range of challenges, such as anxiety and panic attacks, burnout/exhaustion, depression, trauma, grief and loss, relationship challenges (with self and others), lack of confidence and self-belief, chronic health issues, life transitions, workplace stress and more.
I use an integrative approach, drawing on a range of evidence-informed therapies, tools, and strategies tailored to your individual needs. This may include Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), and Solution-Focused Therapy, as well as mindfulness, self-compassion, and somatic practices.
At Hindsight Online Therapy, I tailor treatment plans using CBT, DBT, and ACT to support clients navigating depression, anxiety, complex trauma, PTSD, neurodivergence (ADHD & ASD), bipolar disorder, and relationship stressors.
As a registered General Psychologist, I provide empathetic, evidence-based care to children, teens, and adults across Australia. With a diverse background in mental health, disability, and occupational rehabilitation, my goal is to offer a safe, non-judgmental telehealth space where you can find relief, clarity, and practical strategies for moving forward.
At Hindsight Online Therapy, I tailor treatment plans using CBT, DBT, and ACT to support clients navigating depression, anxiety, complex trauma, PTSD, neurodivergence (ADHD & ASD), bipolar disorder, and relationship stressors.
As a registered General Psychologist, I provide empathetic, evidence-based care to children, teens, and adults across Australia. With a diverse background in mental health, disability, and occupational rehabilitation, my goal is to offer a safe, non-judgmental telehealth space where you can find relief, clarity, and practical strategies for moving forward.
My ideal client is a child, teen, or adult seeking understanding, support, and practical tools. You may be experiencing anxiety, emotional overwhelm, behaviour challenges, or difficulty communicating. You want to feel seen, supported, and empowered. Your goal is to grow, build confidence, and thrive—with a therapist who creates a safe, fun, and collaborative space to help you get there.
My ideal client is a child, teen, or adult seeking understanding, support, and practical tools. You may be experiencing anxiety, emotional overwhelm, behaviour challenges, or difficulty communicating. You want to feel seen, supported, and empowered. Your goal is to grow, build confidence, and thrive—with a therapist who creates a safe, fun, and collaborative space to help you get there.
With over 10 years experience in the health and wellbeing fields, I've worked with people with various barriers and problems across various ages. Working with people experiencing emotional issues, mental ill health and somatic symptoms from trauma is my main area of interest. I am also neuro-divergent friendly, with my own neurodevelopment disorder of ADHD, which assists me to understand and identify your strengths and work with them in a person centred framework.
With over 10 years experience in the health and wellbeing fields, I've worked with people with various barriers and problems across various ages. Working with people experiencing emotional issues, mental ill health and somatic symptoms from trauma is my main area of interest. I am also neuro-divergent friendly, with my own neurodevelopment disorder of ADHD, which assists me to understand and identify your strengths and work with them in a person centred framework.
I understand that starting therapy can feel uncomfortable and even daunting, which is why creating a safe, welcoming space and building a genuine client-therapist relationship is a top priority for me. I strive to make the therapeutic process as stress-free and enjoyable as possible. I view therapy as a collaborative journey, grounded in each individual’s strengths and personal goals. I deeply respect that every client is unique in their experiences and circumstances. My approach is holistic and trauma-informed, drawing on Emotionally Focused Therapy (EFT) to support clients in understanding and transforming emotional patterns.
I understand that starting therapy can feel uncomfortable and even daunting, which is why creating a safe, welcoming space and building a genuine client-therapist relationship is a top priority for me. I strive to make the therapeutic process as stress-free and enjoyable as possible. I view therapy as a collaborative journey, grounded in each individual’s strengths and personal goals. I deeply respect that every client is unique in their experiences and circumstances. My approach is holistic and trauma-informed, drawing on Emotionally Focused Therapy (EFT) to support clients in understanding and transforming emotional patterns.
Experiences such as anxiety, depression, anger, self-criticism, avoidance, flashbacks, nightmares, social withdrawal, poor self esteem, perfectionism and/or addictive behaviours are amongst the common symptoms.
My main focus is helping my clients - through relationship with me - feel more connected to themselves and their lives, loved ones, friends and work. Together we explore present difficulties and discover patterns that may have been there for a long time. This gives access to personal growth and healing.
Many of my clients have had psychiatric diagnosis; ASD L2, (C) PTSD, BPD, ADHD.
I offer Medicare rebates (10 sessions) and Bulk-Bill (No Gap Fee) as I am committed to making quality therapy accessible to the whole local community.
I do offer a telehealth option for sessions but prefer face-to-face when possible.
Experiences such as anxiety, depression, anger, self-criticism, avoidance, flashbacks, nightmares, social withdrawal, poor self esteem, perfectionism and/or addictive behaviours are amongst the common symptoms.
My main focus is helping my clients - through relationship with me - feel more connected to themselves and their lives, loved ones, friends and work. Together we explore present difficulties and discover patterns that may have been there for a long time. This gives access to personal growth and healing.
Many of my clients have had psychiatric diagnosis; ASD L2, (C) PTSD, BPD, ADHD.
I offer Medicare rebates (10 sessions) and Bulk-Bill (No Gap Fee) as I am committed to making quality therapy accessible to the whole local community.
I do offer a telehealth option for sessions but prefer face-to-face when possible.
Hi, I’m Gun — an Accredited Mental Health Social Worker, trained in Evidence-Based EFT/Tapping, ART (Accelerated Resolution Therapy), ACT for trauma, anxiety, relationships, ADHD and perfectionism, and a Certified Buteyko Breathing Instructor. I specialise in anxiety, trauma, insomnia, chronic pain/illnesses and other health challenges. Offering psychological interventions tailored to your needs and with a Mental Health Care Plan, 10 Medicare rebate sessions per calendar year.
Hi, I’m Gun — an Accredited Mental Health Social Worker, trained in Evidence-Based EFT/Tapping, ART (Accelerated Resolution Therapy), ACT for trauma, anxiety, relationships, ADHD and perfectionism, and a Certified Buteyko Breathing Instructor. I specialise in anxiety, trauma, insomnia, chronic pain/illnesses and other health challenges. Offering psychological interventions tailored to your needs and with a Mental Health Care Plan, 10 Medicare rebate sessions per calendar year.
I specialise in Autism Spectrum Disorder, Intellectual Disability, Complex PTSD, anxiety, depression, and emotional regulation difficulties.
Hello! I provide psychological assessments for diagnosis and functional capacity, rather than ongoing therapy. I've worked in the NDIS space for many years completing Functional Capacity Assessments, as well as assessments for schools, Centrelink, NDIS, and private purposes. I don't prescribe medication, but can liaise with your GP or psychiatrist if needed. I travel across South East Queensland and can meet at your home or another comfortable location. Appointments are usually available within 7–10 days, with reports provided within 2–3 business days after assessment. I work with people 3 years and older.
I specialise in Autism Spectrum Disorder, Intellectual Disability, Complex PTSD, anxiety, depression, and emotional regulation difficulties.
Hello! I provide psychological assessments for diagnosis and functional capacity, rather than ongoing therapy. I've worked in the NDIS space for many years completing Functional Capacity Assessments, as well as assessments for schools, Centrelink, NDIS, and private purposes. I don't prescribe medication, but can liaise with your GP or psychiatrist if needed. I travel across South East Queensland and can meet at your home or another comfortable location. Appointments are usually available within 7–10 days, with reports provided within 2–3 business days after assessment. I work with people 3 years and older.
I am very privileged to work with clients who are interested in their self growth and development. Most of the time when people come to see a psychologist they are wanting to have some change in their life and they need the space to talk through their issues. I love providing a safe, confidential place for people to explore the difficulties and life experiences that have been challenging for them.
I am very privileged to work with clients who are interested in their self growth and development. Most of the time when people come to see a psychologist they are wanting to have some change in their life and they need the space to talk through their issues. I love providing a safe, confidential place for people to explore the difficulties and life experiences that have been challenging for them.
I assist in addressing the following: Anxiety, Depression, ADHD, ADD, Trauma, Grief, Couple’s/Relationship Therapy, Addictions, as well as Career, Life and Motivational Coaching.
Hi, I’m Kathleen of My Psychologist Kathleen, a telepsychology service that provides clients with a variety of treatments. I offer psychological education along with evidence-based techniques for clients to practise and apply in their lives. From personal issues to relationship troubles, you can count on me to help you manage or resolve what worries you.
I assist in addressing the following: Anxiety, Depression, ADHD, ADD, Trauma, Grief, Couple’s/Relationship Therapy, Addictions, as well as Career, Life and Motivational Coaching.
Hi, I’m Kathleen of My Psychologist Kathleen, a telepsychology service that provides clients with a variety of treatments. I offer psychological education along with evidence-based techniques for clients to practise and apply in their lives. From personal issues to relationship troubles, you can count on me to help you manage or resolve what worries you.
My ideal clients are adults carrying the impact of trauma, narcissistic or emotionally abusive relationships, or ongoing anxiety and relational or workplace stress. You might feel stuck, overwhelmed, or triggered by patterns you can’t quite shift alone. I help people make sense of what’s happening, strengthen boundaries, regulate emotions, and find a sense of self. This means a better daily life and healthier relationships I love working with other people who help people: health professionals, teachers, parents, and first responders too.
My ideal clients are adults carrying the impact of trauma, narcissistic or emotionally abusive relationships, or ongoing anxiety and relational or workplace stress. You might feel stuck, overwhelmed, or triggered by patterns you can’t quite shift alone. I help people make sense of what’s happening, strengthen boundaries, regulate emotions, and find a sense of self. This means a better daily life and healthier relationships I love working with other people who help people: health professionals, teachers, parents, and first responders too.
My counselling practice is open to clients who may struggle with a range of concerns, some of which include depression and anxiety, trauma related concerns & self-esteem issues, to name a few.
Olive Grove Counselling provides safe and confidential Christian counselling services that are tailored to your unique needs. We blend Biblical principles with evidence-based therapeutic techniques to provide you with the best possible counselling experience, which will inspire and equip you towards an assurance of life filled with hope and a future.
My counselling practice is open to clients who may struggle with a range of concerns, some of which include depression and anxiety, trauma related concerns & self-esteem issues, to name a few.
Olive Grove Counselling provides safe and confidential Christian counselling services that are tailored to your unique needs. We blend Biblical principles with evidence-based therapeutic techniques to provide you with the best possible counselling experience, which will inspire and equip you towards an assurance of life filled with hope and a future.
Katrina is a registered Counsellor with the Australian Counselling Association and holds a Bachelor of Counselling from the University of the Sunshine Coast. She provides both short- and long-term psychotherapy and counselling for individuals.
Katrina welcomes both neurodivergent and neurotypical clients into her practice, and also works with NDIS participants. She supports adults and young people aged 13+, offering counselling via face-to-face appointments, online sessions, and walk-and-talk therapy.
Katrina is a registered Counsellor with the Australian Counselling Association and holds a Bachelor of Counselling from the University of the Sunshine Coast. She provides both short- and long-term psychotherapy and counselling for individuals.
Katrina welcomes both neurodivergent and neurotypical clients into her practice, and also works with NDIS participants. She supports adults and young people aged 13+, offering counselling via face-to-face appointments, online sessions, and walk-and-talk therapy.
I work with adults experiencing anxiety, trauma, men's mental health concerns, relationship difficulties, workplace stress, and adjustment following injury or major life changes. Many people come to therapy feeling overwhelmed, stuck, emotionally exhausted, or frustrated that things are not improving despite trying to push through on their own. I help clients move forward through practical, evidence-based approaches tailored to the individual, with a focus on building resilience, strengthening relationships, and creating meaningful and lasting change.
I work with adults experiencing anxiety, trauma, men's mental health concerns, relationship difficulties, workplace stress, and adjustment following injury or major life changes. Many people come to therapy feeling overwhelmed, stuck, emotionally exhausted, or frustrated that things are not improving despite trying to push through on their own. I help clients move forward through practical, evidence-based approaches tailored to the individual, with a focus on building resilience, strengthening relationships, and creating meaningful and lasting change.
Integrated evidenced-based counselling and art therapy methods are used to help you manage and the effects of stress, trauma, grief & loss, guilt, shame, depression, anxiety or relational issues.
I am a practicing Christian and fully qualified trauma informed counsellor and master's level art therapist. I have several years' experience working in suicide prevention / postvention, grief, trauma, and with survivors of domestic violence. My focus is to guide women in their journey to discover creative paths to a brighter more fulfilling life.
Integrated evidenced-based counselling and art therapy methods are used to help you manage and the effects of stress, trauma, grief & loss, guilt, shame, depression, anxiety or relational issues.
I am a practicing Christian and fully qualified trauma informed counsellor and master's level art therapist. I have several years' experience working in suicide prevention / postvention, grief, trauma, and with survivors of domestic violence. My focus is to guide women in their journey to discover creative paths to a brighter more fulfilling life.
Nearby Depression Therapists Searches for Gympie
- Bli Bli
- Cooroy
- Doonan
- Eumundi
- Nambour
- Noosa Heads
- Noosaville
- Peregian Springs
- Pomona
- Sunshine Beach
- Tewantin
- Yandina
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognise and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioural therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioural activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.