Body Image Psychologists and Therapists in Gympie, QLD
I’m a warm and dedicated Clinical Psychologist who works with children, adolescents, and families. Over the past seven years, I’ve supported people through a wide range of emotional, behavioural, and relational challenges across government and private settings.
I have a particular interest in supporting anxiety, perfectionism, emotional regulation, low mood, life transitions, perinatal anxiety and identity development. I also use psychometric assessments to guide meaningful, focused intervention and enjoy translating research into practical strategies.
I’m a warm and dedicated Clinical Psychologist who works with children, adolescents, and families. Over the past seven years, I’ve supported people through a wide range of emotional, behavioural, and relational challenges across government and private settings.
I have a particular interest in supporting anxiety, perfectionism, emotional regulation, low mood, life transitions, perinatal anxiety and identity development. I also use psychometric assessments to guide meaningful, focused intervention and enjoy translating research into practical strategies.
I specialise in anxiety and trauma. So if you often feel on edge or anxious without fully understanding why, find yourself repeating patterns in relationships that leave you feeling stuck, feel disconnected from yourself or unsure who you really are or find yourself reflecting on childhood experiences and how they may still be shaping you today
I am likely a good fit for you. If you’re tired of feeling on edge or unsure of yourself, we’ll work together to understand what’s underneath and help you feel calmer, clearer and more in control.
I specialise in anxiety and trauma. So if you often feel on edge or anxious without fully understanding why, find yourself repeating patterns in relationships that leave you feeling stuck, feel disconnected from yourself or unsure who you really are or find yourself reflecting on childhood experiences and how they may still be shaping you today
I am likely a good fit for you. If you’re tired of feeling on edge or unsure of yourself, we’ll work together to understand what’s underneath and help you feel calmer, clearer and more in control.
Recovery isn’t just physical—it’s emotional, mental, and deeply personal. You may be recovering from an injury, illness, or chronic pain and feeling frustrated, overwhelmed, or uncertain about what’s next. Life may feel disrupted, and you might be struggling to regain confidence, balance, or purpose. You want understanding, guidance, and practical strategies to navigate these challenges. Together, we can focus on your goals, help you feel heard, and support you in rebuilding resilience, hope, and control in your life and work.
Recovery isn’t just physical—it’s emotional, mental, and deeply personal. You may be recovering from an injury, illness, or chronic pain and feeling frustrated, overwhelmed, or uncertain about what’s next. Life may feel disrupted, and you might be struggling to regain confidence, balance, or purpose. You want understanding, guidance, and practical strategies to navigate these challenges. Together, we can focus on your goals, help you feel heard, and support you in rebuilding resilience, hope, and control in your life and work.
I am very privileged to work with clients who are interested in their self growth and development. Most of the time when people come to see a psychologist they are wanting to have some change in their life and they need the space to talk through their issues. I love providing a safe, confidential place for people to explore the difficulties and life experiences that have been challenging for them.
I am very privileged to work with clients who are interested in their self growth and development. Most of the time when people come to see a psychologist they are wanting to have some change in their life and they need the space to talk through their issues. I love providing a safe, confidential place for people to explore the difficulties and life experiences that have been challenging for them.
More Therapists Nearby
Welcome— I’m Jessica, a holistic counsellor and meditation therapist. I specialise in supporting individuals facing challenges involving perfectionism, burnout, chronic illness, overwhelm and anxiety. In addition to nine years of private practice counselling, lived experience with chronic illness and decades spent as a classical ballet dancer inform my gentle, compassion-focused therapeutic work. I am passionate about creating meaningful change for individuals and their loved ones, and I am so grateful to be living my ikigai.
Welcome— I’m Jessica, a holistic counsellor and meditation therapist. I specialise in supporting individuals facing challenges involving perfectionism, burnout, chronic illness, overwhelm and anxiety. In addition to nine years of private practice counselling, lived experience with chronic illness and decades spent as a classical ballet dancer inform my gentle, compassion-focused therapeutic work. I am passionate about creating meaningful change for individuals and their loved ones, and I am so grateful to be living my ikigai.
Hi, my name is Tyrone. I am a clinical psychologist and nutritionist with a passion for helping clients with range of difficulties such as sleeping problems, anxiety, depression, disordered eating patterns, weight management, stress, trauma, and poor self-esteem. Together, we will understand YOU on a deeper level. We will identify and address the automatic defences that cause you problems (e.g., anxiety, emotional numbness, depression, self-criticism, relationship problems, low self-esteem, and self-destructing behaviour). You will have a safe space to get in touch with your emotions and express yourself as you truly are.
Hi, my name is Tyrone. I am a clinical psychologist and nutritionist with a passion for helping clients with range of difficulties such as sleeping problems, anxiety, depression, disordered eating patterns, weight management, stress, trauma, and poor self-esteem. Together, we will understand YOU on a deeper level. We will identify and address the automatic defences that cause you problems (e.g., anxiety, emotional numbness, depression, self-criticism, relationship problems, low self-esteem, and self-destructing behaviour). You will have a safe space to get in touch with your emotions and express yourself as you truly are.
As a Social Worker and Animal-Assisted Therapist with 17 years of experience, I offer a compassionate and holistic approach to supporting individuals with disabilities and those who have experienced trauma, including sexual abuse and assault. My practice is client-centered, trauma-informed, and strengths-based, ensuring that each person feels safe, heard, and supported in their journey.
As a Social Worker and Animal-Assisted Therapist with 17 years of experience, I offer a compassionate and holistic approach to supporting individuals with disabilities and those who have experienced trauma, including sexual abuse and assault. My practice is client-centered, trauma-informed, and strengths-based, ensuring that each person feels safe, heard, and supported in their journey.
People may seek therapy when the impact of life’s demands, past experiences, or protective patterns starts to exceed capacity, and that strain shows up as disconnection—potentially from purpose, from the body, or from relationships. You may be carrying the effects of painful or overwhelming experiences that still shape how you feel and relate today. Reaching out is a significant step, and you don’t have to work out the next ones alone. I offer compassionate, collaborative therapy informed by years of clinical experience, extensive training, and my work as a facilitator and trainer with the Blue Knot Foundation.
People may seek therapy when the impact of life’s demands, past experiences, or protective patterns starts to exceed capacity, and that strain shows up as disconnection—potentially from purpose, from the body, or from relationships. You may be carrying the effects of painful or overwhelming experiences that still shape how you feel and relate today. Reaching out is a significant step, and you don’t have to work out the next ones alone. I offer compassionate, collaborative therapy informed by years of clinical experience, extensive training, and my work as a facilitator and trainer with the Blue Knot Foundation.
Hello, I’m Jess. I deeply respect the courage it takes to reach out for support — especially when it comes to your relationship. Seeking therapy is an act of care, and I honour the commitment you’re making to yourself and to one another.
I provide a safe, supportive space where individuals and couples can slow down, reflect, and reconnect. My approach is empathetic and client-centred, grounded in evidence-based practice and tailored to your unique dynamic. Together, we strengthen communication, repair ruptures, and foster deeper emotional connection.
Hello, I’m Jess. I deeply respect the courage it takes to reach out for support — especially when it comes to your relationship. Seeking therapy is an act of care, and I honour the commitment you’re making to yourself and to one another.
I provide a safe, supportive space where individuals and couples can slow down, reflect, and reconnect. My approach is empathetic and client-centred, grounded in evidence-based practice and tailored to your unique dynamic. Together, we strengthen communication, repair ruptures, and foster deeper emotional connection.
I am a registered clinical psychologist helping adults, young people, couples and families to understand life’s challenges whilst working towards positive changes and a meaningful existence. My aim is to help you understand and gain more insight about yourself, relationships and values.
I am a registered clinical psychologist helping adults, young people, couples and families to understand life’s challenges whilst working towards positive changes and a meaningful existence. My aim is to help you understand and gain more insight about yourself, relationships and values.
I work with sensitive, intuitive adults, teens, and young adults in Noosa Heads who often experience life more intensely than those around them, seeking support for anxiety, emotional overwhelm, and life transitions. You may feel exhausted from trying to hold it all together. Sensitivity is not something to fix or overcome, it’s a way of relating to the world and can be a strength. My approach is compassionate, trauma-informed, and nervous-system focused. I bring a background in yoga and wellness. I also work in family law, which gives me experience with relationship breakdowns, conflict, and emotionally complex family dynamics.
I work with sensitive, intuitive adults, teens, and young adults in Noosa Heads who often experience life more intensely than those around them, seeking support for anxiety, emotional overwhelm, and life transitions. You may feel exhausted from trying to hold it all together. Sensitivity is not something to fix or overcome, it’s a way of relating to the world and can be a strength. My approach is compassionate, trauma-informed, and nervous-system focused. I bring a background in yoga and wellness. I also work in family law, which gives me experience with relationship breakdowns, conflict, and emotionally complex family dynamics.
In over 30 years practice experience & ongoing professional development; I have had the privilege of working with children, young people and adults whose engagement, potential and enjoyment in education, employment, social recreational & family contexts has been compromised through challenging acute (short) or chronic (long term) experiences – affecting their mental health and overall wellbeing. Through an integrative therapeutic model we have many positive, wonderful, inspiring and occasionally surprising outcomes; with felt and observable progress - often from our very first session.
In over 30 years practice experience & ongoing professional development; I have had the privilege of working with children, young people and adults whose engagement, potential and enjoyment in education, employment, social recreational & family contexts has been compromised through challenging acute (short) or chronic (long term) experiences – affecting their mental health and overall wellbeing. Through an integrative therapeutic model we have many positive, wonderful, inspiring and occasionally surprising outcomes; with felt and observable progress - often from our very first session.
EMDR Therapy - Nueroaffirming - Trauma-informed - LGBTQIA+ Safe Space.
Christine (MCounsPsych) supports anxious, burnt-out professionals to understand and overcome their blocks to wellbeing. Christine works holistically to address root causes of your challenges by weaving together her grounding in psychological science and counselling with other modalities, thereby expanding treatment options & allowing them to be tailored to the individual. She creates a safe and compassionate space where clients feel they are a person beyond their symptoms.
EMDR Therapy - Nueroaffirming - Trauma-informed - LGBTQIA+ Safe Space.
Christine (MCounsPsych) supports anxious, burnt-out professionals to understand and overcome their blocks to wellbeing. Christine works holistically to address root causes of your challenges by weaving together her grounding in psychological science and counselling with other modalities, thereby expanding treatment options & allowing them to be tailored to the individual. She creates a safe and compassionate space where clients feel they are a person beyond their symptoms.
Jannikka Balko is a clinical psychologist registered with AHPRA with a particular interest in treating anxiety and depression through life transitions (e.g. relationships and relationship separations, moving through grief and loss, balancing work and study, returning to the workforce, transition to retirement) for young people, adults and older adults.
Urgent appointments accommodated!
Jannikka Balko is a clinical psychologist registered with AHPRA with a particular interest in treating anxiety and depression through life transitions (e.g. relationships and relationship separations, moving through grief and loss, balancing work and study, returning to the workforce, transition to retirement) for young people, adults and older adults.
Urgent appointments accommodated!
Online Therapists
Bloom Psychology & Assessment is now a dedicated women’s clinical support practice focused on hopeful, expectant and new mothers, and neurodivergent care. You’re a woman seeking a space where you can finally exhale. You may be navigating trauma, burnout, ADHD, new or hopeful parenthood. You want to feel safe, seen, and supported as you make sense of your inner world. You’re not here to be “fixed”, you’re here to grow, reconnect with your strengths, and move forward with greater clarity and self-trust. You’re ready for therapy that’s grounded, real, and tailored to your nervous system, not just your to-do list.
Bloom Psychology & Assessment is now a dedicated women’s clinical support practice focused on hopeful, expectant and new mothers, and neurodivergent care. You’re a woman seeking a space where you can finally exhale. You may be navigating trauma, burnout, ADHD, new or hopeful parenthood. You want to feel safe, seen, and supported as you make sense of your inner world. You’re not here to be “fixed”, you’re here to grow, reconnect with your strengths, and move forward with greater clarity and self-trust. You’re ready for therapy that’s grounded, real, and tailored to your nervous system, not just your to-do list.
Hi, I'm Bri (they/them) — a counselling social worker and relationships therapist, and Director of Reravel, with 20+ years' experience in mental health, disability and community work. I work with queer adults, neurodivergent adults (autistic, ADHD, AuDHD), and people in relationships of all shapes — couples, polyamorous and ENM, queer relationships, neurodivergent partnerships. I'm queer nonbinary and neurodivergent myself, so you won't have to explain the basics of your identity, your relationship structure, or how your brain works.
I'm an Accredited Mental Health Social Worker, and can offer Medicare rebates with a GP referral.
Hi, I'm Bri (they/them) — a counselling social worker and relationships therapist, and Director of Reravel, with 20+ years' experience in mental health, disability and community work. I work with queer adults, neurodivergent adults (autistic, ADHD, AuDHD), and people in relationships of all shapes — couples, polyamorous and ENM, queer relationships, neurodivergent partnerships. I'm queer nonbinary and neurodivergent myself, so you won't have to explain the basics of your identity, your relationship structure, or how your brain works.
I'm an Accredited Mental Health Social Worker, and can offer Medicare rebates with a GP referral.
Jessica van der Torre enjoys an individualised and client-centered approach, collaborating together with her clients towards their treatment goals. She is warm, gentle and supportive in her style. It is important to her that clients feel that sessions are conducted in a safe, positive and nonjudgmental atmosphere in order to work towards positive change.
Jessica van der Torre enjoys an individualised and client-centered approach, collaborating together with her clients towards their treatment goals. She is warm, gentle and supportive in her style. It is important to her that clients feel that sessions are conducted in a safe, positive and nonjudgmental atmosphere in order to work towards positive change.
Anxiety, depression, Post Traumatic Stress Disorder (PTSD), Complex Trauma (CPTSD), Dissociative Identity Disorder (DID), Substance Abuse, and Relationship problems. We find it gratifying to introduce clients and therapists, alike, to evidence based therapies. We have had the privilege of witnessing dramatic transformations using Psychological therapies in clients with depression, anxiety disorders, PTSD, suicidal ideation, general and sexual offending and substance misuse.
Anxiety, depression, Post Traumatic Stress Disorder (PTSD), Complex Trauma (CPTSD), Dissociative Identity Disorder (DID), Substance Abuse, and Relationship problems. We find it gratifying to introduce clients and therapists, alike, to evidence based therapies. We have had the privilege of witnessing dramatic transformations using Psychological therapies in clients with depression, anxiety disorders, PTSD, suicidal ideation, general and sexual offending and substance misuse.
You might also be navigating relationship struggles, body image concerns, phobias, or stress from work or study.
Melanie offers a warm and compassionate approach, specialising in supporting Autistic people and those with ADHD. Using CBT, ACT, EMDR, and schema therapy, she helps clients manage emotions, reduce stress, and build resilience. Therapy is tailored to each person’s unique needs in a safe, inclusive space where they feel truly seen, understood, and empowered.
You might also be navigating relationship struggles, body image concerns, phobias, or stress from work or study.
Melanie offers a warm and compassionate approach, specialising in supporting Autistic people and those with ADHD. Using CBT, ACT, EMDR, and schema therapy, she helps clients manage emotions, reduce stress, and build resilience. Therapy is tailored to each person’s unique needs in a safe, inclusive space where they feel truly seen, understood, and empowered.
Are you and your partner feeling more like housemates than companions, struggling to connect, stuck in the same painful cycles, or living with a quiet disconnection no one else can see? Perhaps intimacy feels out of reach, or you’ve moved through relationships searching for closeness but never quite finding safety. If you’re wondering whether the bond can be restored, don’t wait until distance grows deeper. Whether you’re working on your relationship or exploring recurring patterns on your own, I’m here to walk alongside you. Reaching out takes courage, and you deserve the support to create the love you long for.
Are you and your partner feeling more like housemates than companions, struggling to connect, stuck in the same painful cycles, or living with a quiet disconnection no one else can see? Perhaps intimacy feels out of reach, or you’ve moved through relationships searching for closeness but never quite finding safety. If you’re wondering whether the bond can be restored, don’t wait until distance grows deeper. Whether you’re working on your relationship or exploring recurring patterns on your own, I’m here to walk alongside you. Reaching out takes courage, and you deserve the support to create the love you long for.
Nearby Body Image Therapists Searches for Gympie
- Bli Bli
- Buderim
- Coolum Beach
- Cooroy
- Maroochydore
- Mooloolaba
- Nambour
- Noosa Heads
- Noosaville
- Palmwoods
- Sippy Downs
- Woombye
Body Image Therapists
How does body image affect mental health?
Poor body image can influence mental health because it can reduce self-esteem and decrease functioning in other areas of one's life. Negative body image may hinder someone's ability to perform daily tasks, including professional and social responsibilities, because they may feel self-conscious or shame surrounding their appearance; a desire to change one's body as a result of negative body image can also trigger behaviors such as extreme dieting, excessive exercise, or obsessive social media comparison. Poor body image is associated with a number of mental health conditions, including anxiety, depression, and eating disorders, although many people experience negative body image even in the absence of meeting the diagnostic criteria for any mental health disorders.
What does it mean to have a positive body image?
Body image refers to how one internally perceives their appearance and internally "talks" to themself about their body. Positive body image is therefore indicative of a positive perception of one's self and positive internal self-talk that underscores one's strengths. People who have good body image often have higher self-esteem, self-worth, and self-confidence, and they also often recognise how external factors, such as social media or relationship patterns, can influence body image. While body image can change at different life stages and in response to various triggers, practicing self-acceptance and a body-positive mindset can help maintain a more stable sense of positive body image.
Is body image the same as self-esteem?
Body image and self-esteem are often related, but they are distinct concepts. Self-esteem is a broader term that can be shaped by a number of factors outside of body image, including one's functioning at school or in the workplace; it refers to one's capacity to handle various life challenges. Poor body image can be one way in which one's self-esteem is reduced. Reduced self-esteem as a result of poor body image can cause individuals to feel negative about their appearance, withdraw from social interactions, and/or rely on harmful behaviours as a coping mechanism. A "body positive" approach to body image therapy is therefore often used to encourage a more positive view of one's self and thus encourage better self-esteem.
What type of therapy is best to foster a positive body image?
The type of therapy best suited to improve body image depends on each person, as there is not a single therapy specific to body image improvement. That said, many individuals with poor body image benefit from therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based therapy. CBT can be used to help challenge distorted or negative thoughts about one's body, while ACT and mindfulness practices can facilitate a more positive body image through self-acceptance and identification of one's personal strengths. Regardless of treatment type, clients should look for body image therapists who encourage the development of a sense of self outside of their external appearance and help clients reduce unwanted behaviours developed as a result of poor self-esteem, such as dieting or disordered eating patterns.