Acceptance and Commitment (ACT) Psychologists and Therapists in Greenslopes, QLD
I am a Clinical Psychologist (PhD) working in Brisbane - Australia. My research and clinical focus is cross-cultural and cross-lingual psychotherapy. One of the goals (and great joys!) of my private practice is to provide psychological treatment to the general Australian adult population (in English!), but also to the Spanish speaking community living in Australia in their native language (Spanish).
I am a Clinical Psychologist (PhD) working in Brisbane - Australia. My research and clinical focus is cross-cultural and cross-lingual psychotherapy. One of the goals (and great joys!) of my private practice is to provide psychological treatment to the general Australian adult population (in English!), but also to the Spanish speaking community living in Australia in their native language (Spanish).
Sophie is a registered Psychologist and sees adults and teens in Brisbane / Meanjin / Magandjin for trauma-informed, evidence-based, and neuro-affirming therapy.
Sophie supports clients with anxiety, stress, trauma, depression, big emotions, life changes, coping with chronic illness, relationships, grief / loss, identity and meaning challenges, learning difficulties, managing differences in executive functioning and sensory differences, neurodivergent burnout.
Sophie is safe and affirming of client experiences as part of LGBTQIA+ communities, neurodivergent communities, or particular to cultural or religious background.
Sophie is a registered Psychologist and sees adults and teens in Brisbane / Meanjin / Magandjin for trauma-informed, evidence-based, and neuro-affirming therapy.
Sophie supports clients with anxiety, stress, trauma, depression, big emotions, life changes, coping with chronic illness, relationships, grief / loss, identity and meaning challenges, learning difficulties, managing differences in executive functioning and sensory differences, neurodivergent burnout.
Sophie is safe and affirming of client experiences as part of LGBTQIA+ communities, neurodivergent communities, or particular to cultural or religious background.
I integrate ACT and CBT to broaden flexibility in thinking; emotional, relational, and attachment focused approaches to identify present and past contributing factors to current concerns; and importantly - we explore the way society creates and maintains challenges for us.
I welcome clients from all backgrounds. I have spent many years working across the lifespan with children, adolescents, and adults in government, not-for-profits, with complex NDIS populations, and in private practice. I place a high value on working with individuals who may face barriers to traditional services including working with anxiety, depression, communication building, identity questions. I acknowledge the additional factors faced for clients with gender & sexuality concerns, with men & boys, and with rural populations who face considerable barriers to accessing traditional services.
I integrate ACT and CBT to broaden flexibility in thinking; emotional, relational, and attachment focused approaches to identify present and past contributing factors to current concerns; and importantly - we explore the way society creates and maintains challenges for us.
I welcome clients from all backgrounds. I have spent many years working across the lifespan with children, adolescents, and adults in government, not-for-profits, with complex NDIS populations, and in private practice. I place a high value on working with individuals who may face barriers to traditional services including working with anxiety, depression, communication building, identity questions. I acknowledge the additional factors faced for clients with gender & sexuality concerns, with men & boys, and with rural populations who face considerable barriers to accessing traditional services.
Greenslopes Psychology Noah Kim
Psychologist, MPsych, PsyBA General
Greenslopes, QLD 4120
Waitlist for new clients
I draw on ACT, CBT, Compassion-Focused Therapy, Schema Therapy, and trauma-informed mindfulness to gently support healing.
상담 문의는 이메일 또는 웹사이트를 통해 온라인으로 예약해주시기 바랍니다.
I am Noah Kim. I have been residing in Australia since 2001, facing numerous trials and tribulations as a person of South Korean background striving to establish myself in this new environment. Today, I am a father blessed with a beautiful wife and family. I recognise that life often deviates from our plans, a reality we all experience. The uncertainty of the future can evoke unwanted thoughts and feelings like anxiety. I integrate evidence-based therapeutic modalities These approaches equip you with strategies to navigate your struggles and evolve into a better version of yourself each day.
I draw on ACT, CBT, Compassion-Focused Therapy, Schema Therapy, and trauma-informed mindfulness to gently support healing.
상담 문의는 이메일 또는 웹사이트를 통해 온라인으로 예약해주시기 바랍니다.
I am Noah Kim. I have been residing in Australia since 2001, facing numerous trials and tribulations as a person of South Korean background striving to establish myself in this new environment. Today, I am a father blessed with a beautiful wife and family. I recognise that life often deviates from our plans, a reality we all experience. The uncertainty of the future can evoke unwanted thoughts and feelings like anxiety. I integrate evidence-based therapeutic modalities These approaches equip you with strategies to navigate your struggles and evolve into a better version of yourself each day.
I utilize various evidence-based treatment approaches, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy ( ACT), Dialectical Behaviour Therapy (DBT), Schema Therapy, Exposure therapies, mindfulness-based interventions, and compassion-focused therapy to best address client's challenges, preferences, and therapeutic goals.
Kathryn is a warm, understanding and compassionate clinical psychologist who utilises a tailored, strength-based and collaborative approach to therapy. Kathryn is registered with the Australian Health Practitioner Agency (AHPRA) and holds an endorsement in Clinical Psychology. She holds a Masters of Clinical Psychology and a Bachelor of Psychological Science. During her post-graduate studies she completed placements in the education and health settings. In her practice Kathryn draws on a variety of evidence-based treatment approaches to support clients to overcome their challenges and reach their goals.
I utilize various evidence-based treatment approaches, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy ( ACT), Dialectical Behaviour Therapy (DBT), Schema Therapy, Exposure therapies, mindfulness-based interventions, and compassion-focused therapy to best address client's challenges, preferences, and therapeutic goals.
Kathryn is a warm, understanding and compassionate clinical psychologist who utilises a tailored, strength-based and collaborative approach to therapy. Kathryn is registered with the Australian Health Practitioner Agency (AHPRA) and holds an endorsement in Clinical Psychology. She holds a Masters of Clinical Psychology and a Bachelor of Psychological Science. During her post-graduate studies she completed placements in the education and health settings. In her practice Kathryn draws on a variety of evidence-based treatment approaches to support clients to overcome their challenges and reach their goals.
I primarily use Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy ( ACT) to help clients understand their thoughts and emotions, develop practical coping tools, and build flexibility and resilience.
My approach is warm, relaxed, and down to earth, no judgment, just genuine care and practical support. I’m a generally registered psychologist who works with children, adolescents, and adults around concerns such as anxiety, depression, ADHD, self-harm, emotional regulation, stress, and major life transitions. I also work with neurodivergent individuals and those exploring their identity, strengths, and challenges in a world that doesn’t always make space for how their brains work.
I primarily use Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy ( ACT) to help clients understand their thoughts and emotions, develop practical coping tools, and build flexibility and resilience.
My approach is warm, relaxed, and down to earth, no judgment, just genuine care and practical support. I’m a generally registered psychologist who works with children, adolescents, and adults around concerns such as anxiety, depression, ADHD, self-harm, emotional regulation, stress, and major life transitions. I also work with neurodivergent individuals and those exploring their identity, strengths, and challenges in a world that doesn’t always make space for how their brains work.
Are you feeling stuck, lost and depressed? Not feeling like your usual self? Going through transition in life and struggling to adjust? Are trauma symptoms impacting on your daily function? Have you noticed certain patterns preventing you from reaching your maximum potentials? Or are your relationships dragging you down? Maybe you're wondering about your purpose in life and asking what's the point of it all?
Are you feeling stuck, lost and depressed? Not feeling like your usual self? Going through transition in life and struggling to adjust? Are trauma symptoms impacting on your daily function? Have you noticed certain patterns preventing you from reaching your maximum potentials? Or are your relationships dragging you down? Maybe you're wondering about your purpose in life and asking what's the point of it all?
I predominantly work with LGBTQIA+ individuals across a range of concerns, with a particular focus on high-functioning anxiety — including perfectionists, high-achievers, people-pleasers and self-sacrificers who are used to coping well on the outside while struggling underneath. I also work with couples experiencing conflict, disconnection or recurring patterns of pursuing and withdrawing, helping them develop a more secure and connected relationship. All of which is grounded in compassion, respect and a pace that balances your autonomy with my clinical judgement.
I predominantly work with LGBTQIA+ individuals across a range of concerns, with a particular focus on high-functioning anxiety — including perfectionists, high-achievers, people-pleasers and self-sacrificers who are used to coping well on the outside while struggling underneath. I also work with couples experiencing conflict, disconnection or recurring patterns of pursuing and withdrawing, helping them develop a more secure and connected relationship. All of which is grounded in compassion, respect and a pace that balances your autonomy with my clinical judgement.
Adi works with adults, young people and their families, focusing on managing challenges related to anxiety and mood disorders, workplace stress management, body image concerns, and maladaptive eating. Her approach builds on the client’s strengths to navigate stressors and adapt new coping strategies.
Adi works with adults, young people and their families, focusing on managing challenges related to anxiety and mood disorders, workplace stress management, body image concerns, and maladaptive eating. Her approach builds on the client’s strengths to navigate stressors and adapt new coping strategies.
Our therapists have experience in supporting people with many presentations through offering a wide variety of therapies including but not limited to: CBT, ACT, EMDR, Somatic Therapy, Art based, MI, DBT, Gottman's couples therapy and Parenting skills.
Aurora United is a small team of Psychologists with a mission to provide accessible, integrative care to individuals, couples, and families. We are dedicated to providing a therapeutic environment and work culture that is nourishing, holistic and meaningful. "Rise up together"
Our therapists have experience in supporting people with many presentations through offering a wide variety of therapies including but not limited to: CBT, ACT, EMDR, Somatic Therapy, Art based, MI, DBT, Gottman's couples therapy and Parenting skills.
Aurora United is a small team of Psychologists with a mission to provide accessible, integrative care to individuals, couples, and families. We are dedicated to providing a therapeutic environment and work culture that is nourishing, holistic and meaningful. "Rise up together"
Tim is passionate about helping with Anxiety, Depression, Couples Problems, ADHD symptoms, Adjustment, Stress, Life Decisions and Trauma. Therapy clients are the experts in their own life and a therapist is the expert in the process of what might be useful. Tim is pleased to offer Medicare rebates, Open Arms counselling (Veterans entitlements) and WorkCover QLD counselling. Tim is also an experienced couples therapist - using the renowned Gottman Method.
Tim is seeing new clients for ALL referral reasons - send an email today !
Tim is passionate about helping with Anxiety, Depression, Couples Problems, ADHD symptoms, Adjustment, Stress, Life Decisions and Trauma. Therapy clients are the experts in their own life and a therapist is the expert in the process of what might be useful. Tim is pleased to offer Medicare rebates, Open Arms counselling (Veterans entitlements) and WorkCover QLD counselling. Tim is also an experienced couples therapist - using the renowned Gottman Method.
Tim is seeing new clients for ALL referral reasons - send an email today !
The majority of clients present for treatment with a history of long term, moderate to severe, anxiety, depression or both. Many have sought treatment in times of crisis previously but have stopped once they felt better. This has led them to relapse. Sometimes multiple times throughout their lives. At Recover Mindfully we aim to identify and resolve the underlying issues causes mental health conditions for each client in order to prevent relapse and facilitate recovery. This is achieved by working with each client to develop a treatment plan that is unique and tailored to the individual.
The majority of clients present for treatment with a history of long term, moderate to severe, anxiety, depression or both. Many have sought treatment in times of crisis previously but have stopped once they felt better. This has led them to relapse. Sometimes multiple times throughout their lives. At Recover Mindfully we aim to identify and resolve the underlying issues causes mental health conditions for each client in order to prevent relapse and facilitate recovery. This is achieved by working with each client to develop a treatment plan that is unique and tailored to the individual.
I am trained in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy ( ACT), Dialectical Behaviour Therapy (DBT), and Motivational Interviewing (MI).
Hi there, thanks for exploring my profile. Since the beginning of my career, I have provided evidence-based therapy and psychological assessments for clients presenting with a range of emotional, behavioural and mental health concerns such as anxiety, depression, stress, perfectionism and procrastination.
I have a particular interest in supporting clients who experience anxiety, worry, and rumination, helping them develop practical tools to keep anxiety from holding them back from what matters most.
I am trained in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy ( ACT), Dialectical Behaviour Therapy (DBT), and Motivational Interviewing (MI).
Hi there, thanks for exploring my profile. Since the beginning of my career, I have provided evidence-based therapy and psychological assessments for clients presenting with a range of emotional, behavioural and mental health concerns such as anxiety, depression, stress, perfectionism and procrastination.
I have a particular interest in supporting clients who experience anxiety, worry, and rumination, helping them develop practical tools to keep anxiety from holding them back from what matters most.
I specialise in supporting people who have survived traumatic experiences. I am passionate about fostering growth and hope through the counselling process. Making the decision to seek support is not an easy one, and your story will be treated with respect and validation. I am also experienced in the field of addiction and have a deep understanding of the connection between trauma and substance abuse and the need to address both in a parallel process.
I specialise in supporting people who have survived traumatic experiences. I am passionate about fostering growth and hope through the counselling process. Making the decision to seek support is not an easy one, and your story will be treated with respect and validation. I am also experienced in the field of addiction and have a deep understanding of the connection between trauma and substance abuse and the need to address both in a parallel process.
I'm a Clinical Psychologist using CBT, ACT, Schema Therapy, and DBT, underpinned by attachment and psychodynamic theory.
I’m a Clinical Psychologist working with people aged 14 and over from Stones Corner, Coorparoo, and surrounding areas. Many of my clients are in their 20s and 30s, navigating anxiety, low mood, ADHD, emotional intensity, identity issues, or relationship patterns. Often, they’re seeking insight into why familiar struggles keep showing up, even when life looks fine on the surface, and they’re ready to explore new ways of relating to themselves and others.
I'm a Clinical Psychologist using CBT, ACT, Schema Therapy, and DBT, underpinned by attachment and psychodynamic theory.
I’m a Clinical Psychologist working with people aged 14 and over from Stones Corner, Coorparoo, and surrounding areas. Many of my clients are in their 20s and 30s, navigating anxiety, low mood, ADHD, emotional intensity, identity issues, or relationship patterns. Often, they’re seeking insight into why familiar struggles keep showing up, even when life looks fine on the surface, and they’re ready to explore new ways of relating to themselves and others.
Hi. My name is Krishneel Maharaj, and I am a Performance Psychologist at The Mind and Movement Company based in Stones Corner (Greenslopes). I support teens and adults to navigate the challenges of life - whether that's at school, at work, in sport or in their relationships - and build the resilience and skills they need to achieve their version of success. I have experience across a range of settings, including as a School Psychologist, working with the Qld Government, in Private Practice, and with elite athletes and sporting teams. I look forward to supporting you in improving your mental health and achieving your goals.
Hi. My name is Krishneel Maharaj, and I am a Performance Psychologist at The Mind and Movement Company based in Stones Corner (Greenslopes). I support teens and adults to navigate the challenges of life - whether that's at school, at work, in sport or in their relationships - and build the resilience and skills they need to achieve their version of success. I have experience across a range of settings, including as a School Psychologist, working with the Qld Government, in Private Practice, and with elite athletes and sporting teams. I look forward to supporting you in improving your mental health and achieving your goals.
I am trained in cognitive behavioural therapy (CBT), acceptance and commitment therapy ( ACT), solution focused therapy, and dialectical behavioural therapy (DBT).
Hi there, thanks for exploring my profile. Over the last decade, I have worked as a psychologist, board-approved supervisor, and as a behaviour support practitioner supporting complex behavioural cases.
My experience spans across a range of challenges including anxiety and phobias, depression, ADHD, autism, stress and trauma related conditions.
I have a particular interest in supporting business owners with navigating personal and professional challenges such as: managing stress and anxiety, preventing burnout, improving communication and interpersonal skills, improving self-esteem and confidence, and finding balance in life.
I am trained in cognitive behavioural therapy (CBT), acceptance and commitment therapy ( ACT), solution focused therapy, and dialectical behavioural therapy (DBT).
Hi there, thanks for exploring my profile. Over the last decade, I have worked as a psychologist, board-approved supervisor, and as a behaviour support practitioner supporting complex behavioural cases.
My experience spans across a range of challenges including anxiety and phobias, depression, ADHD, autism, stress and trauma related conditions.
I have a particular interest in supporting business owners with navigating personal and professional challenges such as: managing stress and anxiety, preventing burnout, improving communication and interpersonal skills, improving self-esteem and confidence, and finding balance in life.
As a Psychologist and Clinical Family Therapist, I offer a warm, non-judgmental, and supportive space to help you navigate life’s challenges. Whether you're experiencing anxiety, depression, relationship difficulties, or feeling stuck in your personal or emotional life, I provide evidence-based therapy tailored to your needs.
I specialise in helping children, adults, and couples who are dealing with anxiety, depression, grief and loss, intimacy, and emotional disconnection. I also work with parents and families managing challenging behaviours in children, and provide support for those navigating mental health concerns more broadly.
As a Psychologist and Clinical Family Therapist, I offer a warm, non-judgmental, and supportive space to help you navigate life’s challenges. Whether you're experiencing anxiety, depression, relationship difficulties, or feeling stuck in your personal or emotional life, I provide evidence-based therapy tailored to your needs.
I specialise in helping children, adults, and couples who are dealing with anxiety, depression, grief and loss, intimacy, and emotional disconnection. I also work with parents and families managing challenging behaviours in children, and provide support for those navigating mental health concerns more broadly.
You may be living with a long-term health condition such as obesity, diabetes, or heart disease, or preparing for or recovering from medical or surgical treatment. You want to feel healthier, more energetic, and more confident in your day-to-day life, but emotional or behavioural challenges make change hard. You may be dealing with low mood, anxiety, eating or body image concerns, compulsive behaviours, stress, or feeling stuck after many attempts. You want practical psychological support that understands the realities of managing health over time.
You may be living with a long-term health condition such as obesity, diabetes, or heart disease, or preparing for or recovering from medical or surgical treatment. You want to feel healthier, more energetic, and more confident in your day-to-day life, but emotional or behavioural challenges make change hard. You may be dealing with low mood, anxiety, eating or body image concerns, compulsive behaviours, stress, or feeling stuck after many attempts. You want practical psychological support that understands the realities of managing health over time.
I specialise in working with couples, and those experiencing stress and mental health challenges (including drug/alcohol issues). Hello and welcome! My name is Fiona and I have been a counsellor and psychotherapist for 10 years. Our journey through life often doesn't go to plan and we sometimes feel 'derailed' from our desired path. Things may feel unbalanced and unworkable, resulting in great distress and difficulty. With a warm, empathetic and collaborative style, I support clients to identify and work on problematic thoughts, beliefs, feelings and behaviours. Building a strong therapeutic connection is critical to this process.
I specialise in working with couples, and those experiencing stress and mental health challenges (including drug/alcohol issues). Hello and welcome! My name is Fiona and I have been a counsellor and psychotherapist for 10 years. Our journey through life often doesn't go to plan and we sometimes feel 'derailed' from our desired path. Things may feel unbalanced and unworkable, resulting in great distress and difficulty. With a warm, empathetic and collaborative style, I support clients to identify and work on problematic thoughts, beliefs, feelings and behaviours. Building a strong therapeutic connection is critical to this process.
See more therapy options for Greenslopes
Nearby Acceptance and Commitment (ACT) Therapists Searches for Greenslopes
- Annerley
- Coorparoo
- Dutton Park
- Fairfield
- Holland Park
- Holland Park West
- Kangaroo Point
- Moorooka
- Stones Corner
- Tarragindi
- Woolloongabba
- Yeronga
Acceptance and Commitment (ACT) Therapists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.