Counselling in Greenslopes, QLD

Photo of Jack Kelly, PACFA, Counsellor
Jack Kelly
Counsellor, PACFA
Verified Verified
1 Endorsed
Greenslopes, QLD 4120
One of my most transformative experiences was with a counsellor who simply provided a relationship built on trust and an environment where I could safely explore the parts of myself that felt 'off-limits' for so long. Since then my passion in life is to offer these same conditions to individuals looking for answers in times of desired change. By emphasising a relational approach and giving space to your emotions, I aim to foster a dynamic and explorative therapy process—one that leads to new insights and meaningful change, rather than relying on rigid techniques or coping strategies.
One of my most transformative experiences was with a counsellor who simply provided a relationship built on trust and an environment where I could safely explore the parts of myself that felt 'off-limits' for so long. Since then my passion in life is to offer these same conditions to individuals looking for answers in times of desired change. By emphasising a relational approach and giving space to your emotions, I aim to foster a dynamic and explorative therapy process—one that leads to new insights and meaningful change, rather than relying on rigid techniques or coping strategies.
(07) 2100 4752 View (07) 2100 4752
Photo of Timothy John Southwell, AMHSW, Clinical Social Work/Therapist
Timothy John Southwell
Clinical Social Work/Therapist, AMHSW
Verified Verified
2 Endorsed
Greenslopes, QLD 4120
Tim is passionate about helping with Anxiety, Depression, ADHD symptoms, Adjustment, Stress, Life Decisions, Spirituality challenges and Trauma. Tim prefers medium to long term work where building rapport, holding distress and journeying together is crucial. Tim is pleased to offer Mental Health Care Plan (Medicare) rebates, Open Arms (Veterans entitlements) and is flexible with hours offering Saturday appointments and after hours during the week. Tim is also an experienced couples therapist - using the renowned Gottman Method.
Tim is passionate about helping with Anxiety, Depression, ADHD symptoms, Adjustment, Stress, Life Decisions, Spirituality challenges and Trauma. Tim prefers medium to long term work where building rapport, holding distress and journeying together is crucial. Tim is pleased to offer Mental Health Care Plan (Medicare) rebates, Open Arms (Veterans entitlements) and is flexible with hours offering Saturday appointments and after hours during the week. Tim is also an experienced couples therapist - using the renowned Gottman Method.
(07) 3555 7528 View (07) 3555 7528
Photo of Valeria Capasso-Kruck, MA, PACFA, Counsellor
Valeria Capasso-Kruck
Counsellor, MA, PACFA
Verified Verified
2 Endorsed
Greenslopes, QLD 4120
I specialise in supporting people who have survived traumatic experiences. I am passionate about fostering growth and hope through the counselling process. Making the decision to seek support is not an easy one, and your story will be treated with respect and validation. I am also experienced in the field of addiction and have a deep understanding of the connection between trauma and substance abuse and the need to address both in a parallel process.
I specialise in supporting people who have survived traumatic experiences. I am passionate about fostering growth and hope through the counselling process. Making the decision to seek support is not an easy one, and your story will be treated with respect and validation. I am also experienced in the field of addiction and have a deep understanding of the connection between trauma and substance abuse and the need to address both in a parallel process.
(07) 3186 0211 View (07) 3186 0211
Photo of Angela Pavlov - Recover Mindfully, Assoc MAPS, Psychologist
Recover Mindfully
Psychologist, Assoc MAPS
Verified Verified
Greenslopes, QLD 4120
The majority of clients present for treatment with a history of long term, moderate to severe, anxiety, depression or both. Many have sought treatment in times of crisis previously but have stopped once they felt better. This has led them to relapse. Sometimes multiple times throughout their lives. At Recover Mindfully we aim to identify and resolve the underlying issues causes mental health conditions for each client in order to prevent relapse and facilitate recovery. This is achieved by working with each client to develop a treatment plan that is unique and tailored to the individual.
The majority of clients present for treatment with a history of long term, moderate to severe, anxiety, depression or both. Many have sought treatment in times of crisis previously but have stopped once they felt better. This has led them to relapse. Sometimes multiple times throughout their lives. At Recover Mindfully we aim to identify and resolve the underlying issues causes mental health conditions for each client in order to prevent relapse and facilitate recovery. This is achieved by working with each client to develop a treatment plan that is unique and tailored to the individual.
(07) 3132 3936 View (07) 3132 3936
Photo of Yvonne Olsen - Satori Counselling Services, AMHSW, Clinical Social Work/Therapist
Satori Counselling Services
Clinical Social Work/Therapist, AMHSW
Verified Verified
Greenslopes, QLD 4120
Satori offers trauma focused therapies which include EMDR, EMDR Intensives, DBR, and Brainspotting, to support healing and promote overall wellbeing. I believe that finding peace, developing a strong sense of self and finding out how we are exceptional and unique, is achievable and attainable no matter where we are in our life journey, or what roads we have already travelled. Experiences such as childhood trauma, grief, loss, bereavement, relationship breakdown and shame can be explored gently, compassionately, and without judgement, to discover how to meet pain and move through it to live a full life that can be our best life.
Satori offers trauma focused therapies which include EMDR, EMDR Intensives, DBR, and Brainspotting, to support healing and promote overall wellbeing. I believe that finding peace, developing a strong sense of self and finding out how we are exceptional and unique, is achievable and attainable no matter where we are in our life journey, or what roads we have already travelled. Experiences such as childhood trauma, grief, loss, bereavement, relationship breakdown and shame can be explored gently, compassionately, and without judgement, to discover how to meet pain and move through it to live a full life that can be our best life.
(07) 3186 5726 View (07) 3186 5726
Photo of Domanik Sabrus - Evergreen Clinical Psychology, MPsych, PsyBA - Clin. Psych, Psychologist
Evergreen Clinical Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Greenslopes, QLD 4120
I welcome clients from all backgrounds. I have spent many years working across the lifespan with children, adolescents, and adults in government, not-for-profits, with complex NDIS populations, and in private practice. I place a high value on working with individuals who may face barriers to traditional services including working with anxiety, depression, communication building, identity questions. I acknowledge the additional factors faced for clients with gender & sexuality concerns, with men & boys, and with rural populations who face considerable barriers to accessing traditional services.
I welcome clients from all backgrounds. I have spent many years working across the lifespan with children, adolescents, and adults in government, not-for-profits, with complex NDIS populations, and in private practice. I place a high value on working with individuals who may face barriers to traditional services including working with anxiety, depression, communication building, identity questions. I acknowledge the additional factors faced for clients with gender & sexuality concerns, with men & boys, and with rural populations who face considerable barriers to accessing traditional services.
(07) 2100 4917 View (07) 2100 4917
Photo of Sophia Kang - Sophia Belle Counselling, AMHSW, Clinical Social Work/Therapist
Sophia Belle Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Greenslopes, QLD 4120
Are you feeling stuck, lost and depressed? Not feeling like your usual self? Going through transition in life and struggling to adjust? Are trauma symptoms impacting on your daily function? Have you noticed certain patterns preventing you from reaching your maximum potentials? Or are your relationships dragging you down? Maybe you're wondering about your purpose in life and asking what's the point of it all?
Are you feeling stuck, lost and depressed? Not feeling like your usual self? Going through transition in life and struggling to adjust? Are trauma symptoms impacting on your daily function? Have you noticed certain patterns preventing you from reaching your maximum potentials? Or are your relationships dragging you down? Maybe you're wondering about your purpose in life and asking what's the point of it all?
(07) 2100 4116 View (07) 2100 4116
Photo of Doyoun Kim - Greenslopes Psychology Noah Kim , MPsych, PsyBA General, Psychologist
Greenslopes Psychology Noah Kim
Psychologist, MPsych, PsyBA General
Verified Verified
Greenslopes, QLD 4120
My name is Noah (Doyoun) Kim. I have been residing in Australia since 2001, facing numerous trials and tribulations as a person of South Korean background striving to establish myself in this new environment. Today, I am a father blessed with a beautiful wife and family. I recognise that life often deviates from our plans, a reality we all experience. The uncertainty of the future can evoke unwanted thoughts and feelings like anxiety. I integrate evidence-based therapeutic modalities These approaches equip you with strategies to navigate your struggles and evolve into a better version of yourself each day.
My name is Noah (Doyoun) Kim. I have been residing in Australia since 2001, facing numerous trials and tribulations as a person of South Korean background striving to establish myself in this new environment. Today, I am a father blessed with a beautiful wife and family. I recognise that life often deviates from our plans, a reality we all experience. The uncertainty of the future can evoke unwanted thoughts and feelings like anxiety. I integrate evidence-based therapeutic modalities These approaches equip you with strategies to navigate your struggles and evolve into a better version of yourself each day.
(07) 2100 4628 View (07) 2100 4628
Photo of Krishneel Maharaj - The Mind and Movement Company, PsyBA General, Psychologist
The Mind and Movement Company
Psychologist, PsyBA General
Verified Verified
Greenslopes, QLD 4120
Hi. My name is Krishneel Maharaj, and I am a Performance Psychologist at The Mind and Movement Company based in Stones Corner (Greenslopes). I support teens and adults to navigate the challenges of life - whether that's at school, at work, in sport or in their relationships - and build the resilience and skills they need to achieve their version of success. I have experience across a range of settings, including as a School Psychologist, working with the Qld Government, in Private Practice, and with elite athletes and sporting teams. I look forward to supporting you in improving your mental health and achieving your goals.
Hi. My name is Krishneel Maharaj, and I am a Performance Psychologist at The Mind and Movement Company based in Stones Corner (Greenslopes). I support teens and adults to navigate the challenges of life - whether that's at school, at work, in sport or in their relationships - and build the resilience and skills they need to achieve their version of success. I have experience across a range of settings, including as a School Psychologist, working with the Qld Government, in Private Practice, and with elite athletes and sporting teams. I look forward to supporting you in improving your mental health and achieving your goals.
(07) 2100 4907 View (07) 2100 4907
Photo of Rhi Gibson - Rhi Gibson Trauma Informed Counselling, MSc, AASW, Clinical Social Work/Therapist
Rhi Gibson Trauma Informed Counselling
Clinical Social Work/Therapist, MSc, AASW
Verified Verified
Greenslopes, QLD 4120
Hi, I'm Rhi (they/them) an accredited social worker and therapist. As a queer, non-binary person I am dedicated to working alongside LGBTQA+ young people and adults. I am a gender and neurodivergent affirming practitioner that specialises in mental health, relationships, addictions, disability, experiences of violence, and professional supervision. I have 24+ years experience in working alongside people from a range of diverse backgrounds. I am also the founder of a trauma informed martial arts school. I provide compassionate, confidential and non-judgemental counselling, using a range of therapeutic modalities.
Hi, I'm Rhi (they/them) an accredited social worker and therapist. As a queer, non-binary person I am dedicated to working alongside LGBTQA+ young people and adults. I am a gender and neurodivergent affirming practitioner that specialises in mental health, relationships, addictions, disability, experiences of violence, and professional supervision. I have 24+ years experience in working alongside people from a range of diverse backgrounds. I am also the founder of a trauma informed martial arts school. I provide compassionate, confidential and non-judgemental counselling, using a range of therapeutic modalities.
(07) 3132 1774 View (07) 3132 1774
Photo of Elise Girdham, PsyBA General, Psychologist
Elise Girdham
Psychologist, PsyBA General
Verified Verified
Greenslopes, QLD 4120
Elise provides therapeutic interventions for a broad range of presenting issues. This includes, but is not limited to: low mood, and depression, anxiety issues such as excessive worries and fears (including social anxiety, OCD, health anxiety, PTSD, and generalised anxiety), adjustment issues, feelings of loneliness, difficulties with sleep, life transitions, perfectionism, low self esteem, assertiveness, career burnout, trauma, and grief and loss.
Elise provides therapeutic interventions for a broad range of presenting issues. This includes, but is not limited to: low mood, and depression, anxiety issues such as excessive worries and fears (including social anxiety, OCD, health anxiety, PTSD, and generalised anxiety), adjustment issues, feelings of loneliness, difficulties with sleep, life transitions, perfectionism, low self esteem, assertiveness, career burnout, trauma, and grief and loss.
(07) 2100 4173 View (07) 2100 4173
Photo of Michelle Galati - Michelle Galati Psychology, Australian Association of Psychologists - Member, Psychologist
Michelle Galati Psychology
Psychologist, Australian Association of Psychologists - Member
Verified Verified
Greenslopes, QLD 4120
Michelle Galati is a registered psychologist who is passionate about working with individuals to improve the quality of their lives. She approaches therapy in a collaborative manner to address important issues that allow clients to reach their full potential and to create a rich, full, and meaningful life. She works with Adults (18+) in a non judgmental and relaxed environment. Therapy goals are to aid in developing new skills to help people struggling to get 'unstuck' and move forwards in life how they wish too. Please check the website for comprehensive details so that you are informed about services that Michelle can offer you.
Michelle Galati is a registered psychologist who is passionate about working with individuals to improve the quality of their lives. She approaches therapy in a collaborative manner to address important issues that allow clients to reach their full potential and to create a rich, full, and meaningful life. She works with Adults (18+) in a non judgmental and relaxed environment. Therapy goals are to aid in developing new skills to help people struggling to get 'unstuck' and move forwards in life how they wish too. Please check the website for comprehensive details so that you are informed about services that Michelle can offer you.
(07) 4863 4459 View (07) 4863 4459
Photo of Sienna Hinton, MA, PsyBA General, Psychologist
Sienna Hinton
Psychologist, MA, PsyBA General
Verified Verified
Greenslopes, QLD 4120
In each and every session, I strive to create a safe, supportive, and non-judgmental environment for my clients. I understand that seeking help can be a daunting and vulnerable experience, which is why I approach my work with empathy and compassion. My goal is to work with my clients to help them overcome their challenges and reach their full potential.
In each and every session, I strive to create a safe, supportive, and non-judgmental environment for my clients. I understand that seeking help can be a daunting and vulnerable experience, which is why I approach my work with empathy and compassion. My goal is to work with my clients to help them overcome their challenges and reach their full potential.
(02) 9100 0739 View (02) 9100 0739
Photo of Isobel Stokes, MPsych, PsyBA General, Psychologist
Isobel Stokes
Psychologist, MPsych, PsyBA General
Verified Verified
Greenslopes, QLD 4120
Isobel works with adolescents, adults and families to help them understand their unique dynamics and create meaningful change. By creating a safe space, Isobel aims to help her clients build and strengthen their relationships with themselves and those in their lives. Everyone receives treatment tailored to their individual needs based on current evidence base. Isobel has interests are working with parents throughout development and in the perinatal period & disability (inc autism). Isobel aims to help clients seeking to understand their needs using multimodal approach. Isobel works with weekly or fortnightly sessions at a set time.
Isobel works with adolescents, adults and families to help them understand their unique dynamics and create meaningful change. By creating a safe space, Isobel aims to help her clients build and strengthen their relationships with themselves and those in their lives. Everyone receives treatment tailored to their individual needs based on current evidence base. Isobel has interests are working with parents throughout development and in the perinatal period & disability (inc autism). Isobel aims to help clients seeking to understand their needs using multimodal approach. Isobel works with weekly or fortnightly sessions at a set time.
(07) 2100 4910 View (07) 2100 4910
Photo of Adi Singhal, MA, PACFA, Counsellor
Adi Singhal
Counsellor, MA, PACFA
Verified Verified
Greenslopes, QLD 4120
Adi works with adults, young people and their families, focusing on managing challenges related to anxiety and mood disorders, workplace stress management, body image concerns, and maladaptive eating. Her approach builds on the client’s strengths to navigate stressors and adapt new coping strategies.
Adi works with adults, young people and their families, focusing on managing challenges related to anxiety and mood disorders, workplace stress management, body image concerns, and maladaptive eating. Her approach builds on the client’s strengths to navigate stressors and adapt new coping strategies.
(07) 2100 4625 View (07) 2100 4625
Photo of Christine Butler, MPsych, PACFA, Psychotherapist
Christine Butler
Psychotherapist, MPsych, PACFA
Verified Verified
Greenslopes, QLD 4120
Most of us want to gain insight into the difficulties that limit our lives, find strength and peace and develop a more meaningful approach in life. Feelings of emptiness and meaninglessness, grief and loss, spiritual questioning, entrenched patterns of behaviour, self image, creativity issues, self sabotage, early, midlife and late life transitioning - these are just a few difficulties which can cause considerable psychological suffering and pain. Emotional suffering destroys our contentment with and in life.
Most of us want to gain insight into the difficulties that limit our lives, find strength and peace and develop a more meaningful approach in life. Feelings of emptiness and meaninglessness, grief and loss, spiritual questioning, entrenched patterns of behaviour, self image, creativity issues, self sabotage, early, midlife and late life transitioning - these are just a few difficulties which can cause considerable psychological suffering and pain. Emotional suffering destroys our contentment with and in life.
(07) 3184 4515 View (07) 3184 4515
Photo of Nicole Guse - Aurora United, MA, PsyBA General, Psychologist
Aurora United
Psychologist, MA, PsyBA General
Verified Verified
Greenslopes, QLD 4120
Aurora United is a small team of Psychologists with a mission to provide accessible, integrative care to individuals, couples, and families. We are dedicated to providing a therapeutic environment and work culture that is nourishing, holistic and meaningful. ​"Rise up together"
Aurora United is a small team of Psychologists with a mission to provide accessible, integrative care to individuals, couples, and families. We are dedicated to providing a therapeutic environment and work culture that is nourishing, holistic and meaningful. ​"Rise up together"
(07) 3184 6422 View (07) 3184 6422
Photo of Vladana Brkic - Vladana Brkic Psychology and Psychotherapy, PsyBA General, Psychologist
Vladana Brkic Psychology and Psychotherapy
Psychologist, PsyBA General
Verified Verified
Greenslopes, QLD 4120
I am a general psychologist and psychodynamic psychotherapist working in private practice with individuals (16+ years) and couples. My approach to therapy is holistic and considers your unique experience of self, others, and being in the world (not just your symptoms or diagnoses). My approach is predominantly informed by psychoanalytic and emotionally-focused therapy which appeals to those seeking a deeper understanding of themselves and to live in greater harmony with self and others. It is suitable for various diagnosed conditions and general life difficulties alike.
I am a general psychologist and psychodynamic psychotherapist working in private practice with individuals (16+ years) and couples. My approach to therapy is holistic and considers your unique experience of self, others, and being in the world (not just your symptoms or diagnoses). My approach is predominantly informed by psychoanalytic and emotionally-focused therapy which appeals to those seeking a deeper understanding of themselves and to live in greater harmony with self and others. It is suitable for various diagnosed conditions and general life difficulties alike.
(07) 3179 6140 View (07) 3179 6140
Photo of Phoebe Yau-Evans - New Hope Psychology & Counselling-Phoebe Yau-Evans, MPsych, PsyBA - Clin. Psych, Psychologist
New Hope Psychology & Counselling-Phoebe Yau-Evans
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Greenslopes, QLD 4120
“Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward.” – C.S. Lewis. Phoebe feels she is privileged to be a clinical psychologist assisting her clients crossing their personal “monkey bars” and see them moving forward. She has a warm, professional manner and is passionate about helping others, with an understanding of Christian values if needed. She empathises with clients’ pain and difficulties. She has an openness to learn more about clients’ values and beliefs. She uses an integrated approach to therapy and is committed to a client-centred approach.
“Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward.” – C.S. Lewis. Phoebe feels she is privileged to be a clinical psychologist assisting her clients crossing their personal “monkey bars” and see them moving forward. She has a warm, professional manner and is passionate about helping others, with an understanding of Christian values if needed. She empathises with clients’ pain and difficulties. She has an openness to learn more about clients’ values and beliefs. She uses an integrated approach to therapy and is committed to a client-centred approach.
(07) 3186 9763 View (07) 3186 9763
Photo of Stuart Henderson, PACFA, Psychotherapist
Stuart Henderson
Psychotherapist, PACFA
Verified Verified
Greenslopes, QLD 4120
I have an engaging and non judgmental approach to helping you with your difficulties and circumstances. We all face hard times and we can often feel stuck in life not knowing what will help. I specialise in working with people who feel stuck inside or in relationships. My approach is to work with you to explore what is going on in your life. Some of the area’s I can help with are: relationships, grief and loss, anxiety and depression, intimacy and couple problems, challenging behaviours in children, and working through symptoms of mental health disorders and dysfunction.
I have an engaging and non judgmental approach to helping you with your difficulties and circumstances. We all face hard times and we can often feel stuck in life not knowing what will help. I specialise in working with people who feel stuck inside or in relationships. My approach is to work with you to explore what is going on in your life. Some of the area’s I can help with are: relationships, grief and loss, anxiety and depression, intimacy and couple problems, challenging behaviours in children, and working through symptoms of mental health disorders and dysfunction.
(07) 4243 4996 View (07) 4243 4996
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See more therapy options for Greenslopes

How does your Counsellor compare?

Number of Counsellors in Greenslopes, QLD

40+

Average cost per session

$202

Counsellors in Greenslopes, QLD who prioritize treating:

90% Anxiety
88% Depression
82% Stress
73% Relationship Issues
73% Self Esteem
61% Trauma and PTSD
61% Coping Skills

Average years in practice

14 Years

Top 3 insurances accepted

67% Medicare Rebates
63% Bupa
57% Medibank Private

How Counsellors in Greenslopes, QLD see their clients

100% In Person and Online

Gender breakdown

77% Female
19% Male
4% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Greenslopes?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.